11 Best Herbal Teas For Body Odor

herbal teas for body odor

Herbal teas for body odor are natural remedies made from plant extracts that help to reduce or eliminate body odor caused by excessive sweating.

These teas are beneficial in treating body odor as they possess antimicrobial and antifungal properties that inhibit the growth of bacteria that cause body odor.

Examples of herbal teas used to treat body odor include peppermint tea, which cools the skin and reduces sweat, lemongrass tea, which has antiseptic and antibacterial properties, and neem tea, which helps to control sweat and reduce body odor.

Additionally, other herbal teas like ginger tea, chamomile tea, and tea tree oil tea can also be used to treat body odor, as they have anti-inflammatory and antiseptic properties that help to soothe and protect the skin from bacteria and other microorganisms.

According to "Acta pharmaceutica Sinica. B", teas for body odor may be beneficial due to the presence of certain free amino acids, such as γ-aminobutyric acid in teas from Ampelopsis grossedentata, Isodon serra and Hibiscus sabdariffa, which could potentially help in managing or preventing body odor.

Below there's a list of the 11 best herbal teas for body odor.

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1. Rosmarinus officinalis teas

herbal teas with Rosmarinus officinalis

Rosmarinus officinalis teas have been used to treat body odor due to their antimicrobial and anti-inflammatory properties.

The herbal preparation helps to treat this ailment by reducing the growth of bacteria on the skin, which is a common cause of body odor.

The bioactive constituents of Rosmarinus officinalis teas, including carnosic acid, carnosol, and ursolic acid, contribute to its antimicrobial and anti-inflammatory effects, making it an effective treatment for body odor.

The benefits of using Rosmarinus officinalis teas to treat body odor include a reduction in sweat and a decrease in the unpleasant odors associated with it, leading to improved personal hygiene and self-confidence.

Related Study

According to the study, Rosmarinus officinalis teas for body odor may be effective due to its essential oil's antimicrobial activity against Malassezia species, which can cause skin disorders such as body odor.

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2. Cymbopogon citratus teas

herbal teas with Cymbopogon citratus

Cymbopogon citratus teas, also known as lemongrass tea, have been traditionally used to treat body odor due to its deodorizing and antiseptic properties.

This herbal preparation helps to treat body odor by reducing sweat production and inhibiting the growth of bacteria that contribute to unpleasant odors.

The bioactive constituents of Cymbopogon citratus, including citral and geraniol, possess antimicrobial and antifungal properties that help to eliminate odor-causing microorganisms.

The benefits of Cymbopogon citratus teas in treating body odor include reduced sweat and a fresher, more pleasant body smell, making it a popular natural remedy for this common issue.

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3. Eucalyptus globulus teas

herbal teas with Eucalyptus globulus

Eucalyptus globulus teas have been traditionally used to treat body odor due to their deodorizing and antimicrobial properties.

The tea's ability to help reduce body odor stems from its capacity to inhibit the growth of bacteria and fungi that contribute to sweat's unpleasant smell.

The bioactive constituents responsible for these effects include eucalyptol, a potent antimicrobial compound that helps combat the underlying causes of body odor.

By drinking eucalyptus globulus tea, individuals may experience benefits such as reduced sweat odor, improved confidence, and a fresher overall sense of well-being.

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4. Lavandula angustifolia teas

herbal teas with Lavandula angustifolia

Lavandula angustifolia teas have been traditionally used to treat body odor, a common issue caused by excessive sweating and bacteria growth on the skin.

The antibacterial and antifungal properties of this herbal preparation help to combat the bacteria that contribute to body odor, reducing the occurrence of this ailment.

Lavandula angustifolia teas contain bioactive constituents such as linalool and linalyl acetate, which are responsible for its antimicrobial properties, thereby helping to treat body odor.

The benefits of using Lavandula angustifolia teas to treat body odor include its natural and non-toxic nature, making it a safer alternative to conventional treatments.

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5. Melaleuca alternifolia teas

herbal teas with Melaleuca alternifolia

Melaleuca alternifolia teas, also known as tea tree oil, have been traditionally used to treat body odor due to their antiseptic, antibacterial, and anti-inflammatory properties.

These properties help to reduce the growth of bacteria that cause body odor, thereby providing relief from this ailment.

The bioactive constituents of Melaleuca alternifolia teas, including cineole, terpinen-4-ol, and limonene, contribute to their effectiveness in treating body odor.

Regular consumption of Melaleuca alternifolia teas has been shown to offer benefits such as reduced sweat production, improved skin health, and a fresher, more pleasant body odor.

6. Zingiber officinale teas

herbal teas with Zingiber officinale

Zingiber officinale teas, also known as ginger tea, have been traditionally used to help treat body odor, a common ailment caused by excessive sweating and bacterial growth.

The antiseptic and antibacterial properties of ginger tea help to reduce the growth of odor-causing bacteria, while its anti-inflammatory properties soothe and calm the skin, thereby reducing body odor.

The bioactive constituents of ginger tea, including gingerols and shogaols, possess antimicrobial and antioxidant properties that help to eliminate bacteria and neutralize odors.

Drinking ginger tea regularly can provide numerous benefits, including reduced body odor, improved digestion, and enhanced immune function, making it a natural and effective remedy for this common issue.

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7. Mentha x piperita teas

herbal teas with Mentha x piperita

Mentha x piperita teas, also known as peppermint tea, have been used to treat body odor due to its deodorizing and antibacterial properties.

The herbal preparation helps to treat this ailment by reducing sweat and killing bacteria that cause odor, promoting a fresh and clean feeling.

The bioactive constituents of peppermint tea, including menthol, menthone, and limonene, contribute to its deodorizing properties, reducing the growth of odor-causing bacteria.

The benefits of peppermint tea in treating body odor include its ability to provide long-lasting freshness, reduce stress and anxiety, and promote overall well-being.

8. Foeniculum vulgare teas

herbal teas with Foeniculum vulgare

Foeniculum vulgare teas, also known as fennel tea, have been traditionally used to treat body odor due to its deodorizing and antibacterial properties.

The tea's ability to help treat this ailment lies in its capacity to reduce sweat production and eliminate bacteria that cause unpleasant odors.

The bioactive constituents of fennel tea, including anethole and limonene, exhibit antimicrobial properties, which help to eliminate the bacteria responsible for body odor.

The benefits of fennel tea in treating body odor include its ability to reduce sweat, eliminate bacteria, and provide a natural and refreshing way to manage body odor.

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9. Curcuma longa teas

herbal teas with Curcuma longa

Curcuma longa teas have been traditionally used to treat body odor due to their antiseptic and antibacterial properties, which help to inhibit the growth of odor-causing bacteria.

The bioactive constituents present in Curcuma longa teas, such as curcumin, turmerone, and atlantone, possess potent antimicrobial and anti-inflammatory activities that aid in reducing body odor.

These properties help to reduce sweat and eliminate the bacteria responsible for causing unpleasant body odor, resulting in a fresher and cleaner body.

The benefits of consuming Curcuma longa teas for treating body odor include reduced sweat production, elimination of bacteria, and improved overall skin health, making it a natural and effective remedy for this common issue.

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10. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas, derived from the licorice root, have been used to treat body odor due to their antimicrobial and anti-inflammatory properties.

The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, help to inhibit the growth of bacteria that cause body odor, thereby reducing the severity of this ailment.

This herbal preparation also helps to treat body odor by reducing sweat production and eliminating toxins from the body, resulting in fresher and cleaner skin.

The benefits of using Glycyrrhiza glabra teas to treat body odor include natural and long-lasting freshness, improved skin health, and reduced risk of skin irritation and allergic reactions.

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11. Thymus vulgaris teas

herbal teas with Thymus vulgaris

Thymus vulgaris teas, derived from the herb thyme, have been used to treat body odor ailments due to their antiseptic and antimicrobial properties.

The bioactive constituents, including thymol and carvacrol, help to reduce the growth of bacteria that cause body odor, thereby preventing the formation of volatile sulfur compounds.

Drinking Thymus vulgaris teas can help to treat body odor by promoting a healthy balance of gut bacteria and reducing sweat gland secretions.

The benefits of using Thymus vulgaris teas to treat body odor include a reduction in sweat odor, prevention of bacterial growth, and improved overall body hygiene.

Related Study

According to the study, Thymus vulgaris teas may be effective in treating body odor due to its antimicrobial activity against Gram-positive and Gram-negative strains.

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