7 Best Herbal Creams For Back Pain
Herbal creams for back pain are topical creams or ointments made from various herbs and plants that have anti-inflammatory, analgesic, and soothing properties, designed to provide relief from back pain and discomfort.
These creams are beneficial as they allow for direct application to the affected area, reducing the risk of side effects associated with oral medications.
Examples of herbal creams used to treat back pain include arnica creams, which reduce inflammation and pain, capsaicin creams, which stimulate the release of pain-relieving chemicals, and willow bark creams, which contain salicin, a natural pain reliever similar to aspirin.
Other examples include peppermint creams, which relax muscles and reduce tension, and chamomile creams, which soothe and calm the skin, making them ideal for back pain relief.
According to "Spine", creams for back pain containing Harpagophytum procumbens, Salix alba, or Capsicum frutescens may be beneficial as these herbal medicines have been found to reduce pain more than placebo in some studies.
Below there's a list of the 7 best herbal creams for back pain.
- 1. Curcuma longa creams
- 2. Zingiber officinale creams
- 3. Capsicum annuum creams
- 4. Eucalyptus globulus creams
- 5. Lavandula angustifolia creams
- 6. Valeriana officinalis creams
- 7. Mentha x piperita creams
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1. Curcuma longa creams
Curcuma longa creams, derived from the turmeric plant, have been traditionally used to treat back pain due to their anti-inflammatory and analgesic properties.
The bioactive constituents, such as curcumin and demethoxycurcumin, in these creams help to reduce inflammation and alleviate pain by inhibiting the production of pro-inflammatory enzymes and cytokines.
By applying Curcuma longa creams topically, they can help to reduce muscle and joint pain, as well as improve flexibility and range of motion.
The benefits of using Curcuma longa creams for back pain treatment include reduced inflammation, pain relief, and improved overall mobility, making it a natural and effective alternative to conventional pain management options.
2. Zingiber officinale creams
Zingiber officinale creams, derived from the rhizome of the ginger plant, possess anti-inflammatory and analgesic properties that make them an effective treatment for back pain.
The bioactive constituents, including gingerol and shogaol, help to inhibit the production of pro-inflammatory enzymes and block the transmission of pain signals, thereby alleviating back pain.
Regular application of Zingiber officinale creams can provide relief from chronic back pain by reducing muscle spasms and stiffness, improving mobility, and promoting relaxation.
The benefits of using Zingiber officinale creams to treat back pain include reduced reliance on pain medications, improved range of motion, and enhanced overall well-being.
Related Study
According to "Phytotherapy research : PTR", Zingiber officinale creams for back pain showed improvement of pain over placebo, indicating potential relief from back pain.
3. Capsicum annuum creams
Capsicum annuum creams have been traditionally used to treat back pain due to their analgesic and anti-inflammatory properties, which help to reduce pain and inflammation in the affected area.
The bioactive constituents, including capsaicin, flavonoids, and carotenoids, in these creams work together to block the production of a chemical called substance P, which transmits pain signals to the brain, thereby providing relief from back pain.
Capsicum annuum creams have also been found to have a warming effect, which can help to increase blood flow to the affected area, promoting healing and reducing muscle spasms.
By using these creams, individuals can experience a reduction in back pain, improved mobility, and enhanced overall well-being, making them a popular natural remedy for this common ailment.
Related Study
According to "The Cochrane database of systematic reviews", Capsicum annuum creams for back pain showed moderate evidence that daily topical preparations produced more favourable results than placebo.
4. Eucalyptus globulus creams
Eucalyptus globulus creams have been traditionally used to treat back pain due to their anti-inflammatory, analgesic, and antispasmodic properties, which help to reduce muscle spasms and ease pain.
The bioactive constituents of Eucalyptus globulus, including eucalyptol and camphor, exhibit a potent anti-inflammatory effect that helps to alleviate back pain by reducing swelling and inflammation.
The creams also have a cooling effect, which can help to relax the muscles and provide relief from back pain.
The benefits of using Eucalyptus globulus creams to treat back pain include rapid relief, reduced muscle tension, and improved mobility, making it a popular natural remedy for this common ailment.
5. Lavandula angustifolia creams
Lavandula angustifolia creams have been traditionally used to treat back pain due to their anti-inflammatory and analgesic properties, which help to reduce pain and discomfort.
The bioactive constituents, such as linalool and linalyl acetate, present in Lavandula angustifolia creams, have been found to have a positive effect on the nervous system, thereby providing relief from back pain.
These herbal preparations work by inhibiting the production of pro-inflammatory enzymes and reducing muscle spasms, thereby providing quick and effective relief from back pain.
The benefits of using Lavandula angustifolia creams to treat back pain include reduced pain and discomfort, improved sleep, and a decrease in the reliance on pain medications.
6. Valeriana officinalis creams
Valeriana officinalis creams have been traditionally used to treat back pain due to their anti-inflammatory and analgesic properties, which help to reduce swelling and ease discomfort in the affected area.
The bioactive constituents of this herbal preparation, including valerenic acid, isovaleric acid, and valepotriates, have been found to exert a sedative effect on the nervous system, promoting relaxation and reducing muscle spasms that contribute to back pain.
By reducing muscle tension and promoting relaxation, Valeriana officinalis creams can help to alleviate back pain and improve overall well-being.
The benefits of using Valeriana officinalis creams to treat back pain include reduced inflammation, improved sleep quality, and a decrease in the reliance on prescription pain medications.
Related Study
According to a study, Valeriana officinalis creams for back pain may be effective as the study found a significant decrease in pain score in the acute phase of the group received valerian root extract compared to the control group, and the simultaneous administration of valerian root and turnip extracts showed a significant reduction in pain score in both acute and chronic phases.
7. Mentha x piperita creams
Mentha x piperita creams, a topical herbal preparation, have been traditionally used to treat back pain due to their analgesic and anti-inflammatory properties.
These properties help to reduce pain and inflammation in the affected area, thereby alleviating back pain.
The bioactive constituents, including menthol, menthone, and limonene, found in Mentha x piperita creams, contribute to their therapeutic effects by acting as a local anesthetic and anti-inflammatory agent.
The benefits of using Mentha x piperita creams to treat back pain include reduced reliance on pain medication, minimal side effects, and a soothing, cooling sensation that can help to relax muscles and improve overall comfort.