9 Best Herbal Essential Oils For Arthritis
Herbal essential oils for Arthritis are a natural and holistic approach to managing the symptoms and discomfort associated with this chronic condition.
These oils are derived from plants and have been used for centuries to alleviate pain, reduce inflammation, and promote relaxation, which can help to improve the quality of life for individuals suffering from Arthritis.
Some examples of herbal essential oils that have been found to be beneficial in treating Arthritis include Frankincense, which has anti-inflammatory properties that can help to reduce joint pain and swelling; Ginger, which has anti-inflammatory and antioxidant properties that can help to reduce pain and inflammation; Turmeric, which contains a compound called Curcumin that has potent anti-inflammatory and antioxidant properties; and Rosemary, which has anti-inflammatory and analgesic properties that can help to reduce pain and stiffness.
By incorporating these herbal essential oils into their daily routine, individuals with Arthritis may find relief from their symptoms and be able to manage their condition more effectively.
According to "Combinatorial chemistry & high throughput screening", essential oils for arthritis have anti-inflammatory and antioxidant properties, which are beneficial in treating osteoarthritis.
Below there's a list of the 9 best herbal essential oils for arthritis.
- 1. Curcuma longa essential oils
- 2. Zingiber officinale essential oils
- 3. Eucalyptus globulus essential oils
- 4. Boswellia serrata essential oils
- 5. Glycyrrhiza glabra essential oils
- 6. Lavandula angustifolia essential oils
- 7. Achillea millefolium essential oils
- 8. Rosmarinus officinalis essential oils
- 9. Thymus vulgaris essential oils
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1. Curcuma longa essential oils
Curcuma longa essential oils, extracted from the rhizome of the turmeric plant, possess potent anti-inflammatory and antioxidant properties that help to alleviate the symptoms of arthritis.
The bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the production of pro-inflammatory enzymes and cytokines, thereby reducing joint inflammation and pain.
These herbal preparations have been traditionally used to treat arthritis by reducing pain and stiffness, improving joint mobility, and promoting overall well-being.
The benefits of using Curcuma longa essential oils to treat arthritis include reduced reliance on conventional medications, improved quality of life, and potential long-term prevention of joint damage.
Related Study
According to the study, Curcuma longa essential oils, particularly curcumin, have anti-inflammatory properties which may help in treating arthritis.
2. Zingiber officinale essential oils
Zingiber officinale essential oils have been traditionally used to treat arthritis due to their anti-inflammatory and analgesic properties.
The active compounds present in these oils, including gingerols and shogaols, help to reduce pain and inflammation associated with arthritis by inhibiting the production of pro-inflammatory cytokines.
The bioactive constituents of Zingiber officinale essential oils, particularly gingerol, have been shown to exhibit potent anti-inflammatory and antioxidant activities, making it an effective herbal preparation for treating arthritis.
The benefits of using Zingiber officinale essential oils to treat arthritis include reduced pain and inflammation, improved joint mobility, and enhanced overall well-being, making it a popular natural remedy for managing this chronic condition.
Related Study
According to "Arthritis and rheumatism", Zingiber officinale essential oils may be beneficial for arthritis as a highly purified and standardized ginger extract was found to have a statistically significant effect on reducing symptoms of OA of the knee, resulting in a 63% reduction in patients experiencing a reduction in knee pain on standing.
3. Eucalyptus globulus essential oils
Eucalyptus globulus essential oils have been used for centuries to alleviate symptoms of arthritis due to their anti-inflammatory and analgesic properties, which help to reduce joint pain and swelling.
The bioactive constituents of Eucalyptus globulus, such as eucalyptol and α-pinene, have been found to inhibit the production of pro-inflammatory enzymes and cytokines, thereby reducing inflammation and alleviating arthritis symptoms.
Studies have shown that topical application of Eucalyptus globulus essential oils can help to relieve joint pain and stiffness, improve range of motion, and enhance overall quality of life for individuals with arthritis.
The benefits of using Eucalyptus globulus essential oils to treat arthritis include reduced pain and inflammation, improved mobility, and a decrease in the need for pain medications.
Related Study
According to the study, Eucalyptus globulus essential oils may provide relief for arthritis due to its anti-inflammatory activity, which has been shown to decrease the expression of inflammation-related genes, including IL-1β, TNF-α, MCP-1, and IL-6, thereby potentially reducing the symptoms associated with arthritis.
4. Boswellia serrata essential oils
Boswellia serrata essential oils have been used for centuries to treat arthritis due to its anti-inflammatory, analgesic, and anti-arthritic properties.
The herbal preparation helps to reduce joint pain and inflammation by inhibiting the production of pro-inflammatory enzymes and mediators, which contribute to the progression of arthritis.
The bioactive constituents of Boswellia serrata, including boswellic acids, acetyl-11-keto-beta-boswellic acid, and beta-boswellic acid, have been shown to have potent anti-inflammatory and analgesic effects, making it an effective natural remedy for treating arthritis.
The benefits of using Boswellia serrata essential oils to treat arthritis include reduced joint pain and inflammation, improved mobility, and a decrease in the reliance on conventional pain medications.
Related Study
According to "Nutrients", Boswellia serrata essential oils for arthritis are beneficial in reducing inflammation and oxidative stress associated with chronic joint inflammatory disorders such as osteoarthritis and rheumatoid arthritis.
5. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, derived from the roots of the licorice plant, possess anti-inflammatory properties that help to alleviate the symptoms of arthritis.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce joint inflammation and pain associated with arthritis.
The bioactive constituents, including flavonoids, saponins, and triterpenoids, in Glycyrrhiza glabra essential oils work synergistically to inhibit the production of pro-inflammatory enzymes and cytokines, thereby providing relief from arthritis symptoms.
The benefits of using Glycyrrhiza glabra essential oils to treat arthritis include reduced pain and inflammation, improved joint mobility, and enhanced overall quality of life.
Related Study
According to "Inflammopharmacology", Glycyrrhiza glabra essential oils, specifically through the bioactives liquiritigenin and isoliquiritigenin, have shown potential in reducing inflammation and alleviating symptoms of arthritis by inhibiting the production of pro-inflammatory cytokines and reducing inflammatory mediators in serum.
6. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils, derived from the flowers of the lavender plant, possess anti-inflammatory and analgesic properties that help to treat arthritis.
The herbal preparation's ability to reduce pain and inflammation is attributed to its bioactive constituents, including linalool and linalyl acetate, which have been shown to exhibit potent anti-inflammatory and antispasmodic effects.
By reducing pain and inflammation, Lavandula angustifolia essential oils help to alleviate the symptoms of arthritis, such as joint pain and stiffness, and promote overall well-being.
Regular use of this herbal preparation has been found to provide numerous benefits, including reduced pain and inflammation, improved sleep quality, and enhanced mood, making it a valuable natural remedy for managing arthritis symptoms.
Related Study
According to Phytotherapy research : PTR, Lavandula angustifolia essential oils for arthritis is mentioned as one of the essential oils that have been patented and used as mixed formulations to alleviate inflammatory diseases, along with other plants and oils such as clove, eucalyptus, rosemary and pine.
7. Achillea millefolium essential oils
Achillea millefolium essential oils have been traditionally used to treat arthritis due to their anti-inflammatory, analgesic, and antioxidant properties, which help to alleviate pain and reduce swelling in the joints.
The bioactive constituents present in this herbal preparation, including sesquiterpene lactones, flavonoids, and phenolic acids, play a crucial role in modulating the inflammatory response and promoting healing in the affected joints.
By reducing inflammation and oxidative stress, Achillea millefolium essential oils can help to ease the symptoms of arthritis, such as stiffness, pain, and limited mobility.
The benefits of using Achillea millefolium essential oils to treat arthritis include improved joint health, reduced pain and inflammation, and enhanced overall well-being.
Related Study
According to "Phytotherapy research : PTR", Achillea millefolium essential oils have been patented and used as a treatment for alleviating inflammatory diseases, including arthritis.
8. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils, extracted from the leaves of the rosemary plant, have been traditionally used to treat arthritis due to their anti-inflammatory and analgesic properties.
The bioactive constituents of rosemary, including carnosic acid and rosmarinic acid, help to reduce inflammation and alleviate pain associated with arthritis, thereby providing relief from joint pain and stiffness.
The antioxidant properties of these constituents also help to protect the joints from oxidative stress, further contributing to the treatment of arthritis.
Regular use of Rosmarinus officinalis essential oils has been shown to provide benefits in reducing arthritis symptoms, improving joint mobility, and enhancing overall quality of life for individuals suffering from this condition.
Related Study
According to "Journal of ethnopharmacology", Rosmarinus officinalis essential oils for arthritis have been found to significantly reduce pain and inflammation in a dose-dependent manner, comparable to the effects of tramadol and acetylsalicylic acid, suggesting its potential use in alleviating arthritic pain.
9. Thymus vulgaris essential oils
Thymus vulgaris essential oils, derived from the leaves of the thyme plant, have been traditionally used to alleviate the symptoms of arthritis due to their anti-inflammatory, antioxidant, and analgesic properties.
The bioactive constituents, including thymol and carvacrol, possess potent anti-inflammatory and pain-relieving effects, helping to reduce joint inflammation and pain associated with arthritis.
By inhibiting the production of pro-inflammatory enzymes and cytokines, Thymus vulgaris essential oils help to reduce joint swelling and discomfort, promoting relief and mobility.
The benefits of using Thymus vulgaris essential oils for arthritis treatment include reduced pain and inflammation, improved joint function, and enhanced overall well-being, making it a promising natural remedy for managing this chronic condition.
Related Study
According to "Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie", Thymus vulgaris essential oils for arthritis may have a potential therapeutic effect due to its anti-inflammatory properties, as it has been shown to decrease the production of pro-inflammatory cytokines (IFN-γ and IL-6) and increase the production of anti-inflammatory cytokines (IL-10 and TGF-β) in animal models of multiple sclerosis and arthritis.