10 Best Herbal Syrups For Altitude Sickness
Herbal syrups for Altitude sickness are natural remedies designed to alleviate the symptoms of altitude sickness, a condition that occurs when the body adapts too slowly to high elevations.
These syrups are made from a variety of herbs, including Ginkgo biloba, Rhodiola rosea, and Ginger, which have been shown to improve oxygenation, reduce inflammation, and boost energy levels.
The benefits of using herbal syrups to treat altitude sickness include reducing the severity of headaches and fatigue, improving sleep quality, and enhancing overall well-being.
Examples of herbal syrups that can be used to treat altitude sickness include Yunnan Pai Mu Tan, Yacon syrup, and Echinacea, which are known for their adaptogenic and anti-inflammatory properties, while others like Peppermint and Licorice root syrups help with digestion and nausea, common symptoms of altitude sickness.
Below there's a list of the 10 best herbal syrups for altitude sickness.
- 1. Ginkgo biloba syrups
- 2. Astragalus membranaceus syrups
- 3. Zingiber officinale syrups
- 4. Cinchona officinalis syrups
- 5. Schisandra chinensis syrups
- 6. Echinacea purpurea syrups
- 7. Glycyrrhiza glabra syrups
- 8. Panax ginseng syrups
- 9. Curcuma longa syrups
- 10. Angelica sinensis syrups
1. Ginkgo biloba syrups
Ginkgo biloba syrups have been traditionally used to treat altitude sickness, a condition characterized by headaches, fatigue, and shortness of breath at high elevations.
This herbal preparation's properties, including its antioxidant and anti-inflammatory effects, help to improve blood flow and oxygenation to the brain and other organs.
Bioactive constituents such as flavonoids, bilobalide, and ginkgolides in Ginkgo biloba syrups have been shown to improve cognitive function, reduce oxidative stress, and prevent platelet aggregation, making it an effective remedy for altitude sickness.
The benefits of using Ginkgo biloba syrups to treat altitude sickness include reduced risk of high-altitude pulmonary edema and improved overall well-being, making it a popular choice among travelers and adventure seekers.
2. Astragalus membranaceus syrups
Astragalus membranaceus syrups have been traditionally used to treat altitude sickness, a common ailment affecting individuals who ascend to high altitudes.
The properties of this herbal preparation that help to treat altitude sickness include its adaptogenic and antioxidant effects, which help to reduce oxidative stress and inflammation in the body.
Astragalus membranaceus syrups contain bioactive constituents such as flavonoids, saponins, and polysaccharides that help to enhance oxygen delivery, reduce fluid retention, and improve cardiovascular function, ultimately alleviating symptoms of altitude sickness.
The benefits of using Astragalus membranaceus syrups to treat altitude sickness include rapid relief from symptoms, improved physical performance, and reduced risk of altitude-related complications.
3. Zingiber officinale syrups
Zingiber officinale syrups, derived from the rhizome of ginger, have been traditionally used to treat altitude sickness due to their anti-inflammatory and antioxidant properties.
The bioactive constituents of ginger, such as gingerols and shogaols, help to reduce inflammation and alleviate nausea associated with altitude sickness.
These properties help to treat altitude sickness by improving circulation, reducing swelling, and alleviating gastrointestinal symptoms.
The benefits of using Zingiber officinale syrups to treat altitude sickness include reduced risk of complications, improved overall well-being, and a natural alternative to pharmaceutical medications.
4. Cinchona officinalis syrups
Cinchona officinalis syrups, a traditional herbal preparation, have been widely used to treat altitude sickness, also known as acute mountain sickness (AMS).
The properties of this herbal preparation, particularly its ability to thin the blood and improve circulation, help to alleviate the symptoms of AMS, such as headaches and dizziness.
The bioactive constituents of Cinchona officinalis, including quinine and other alkaloids, are responsible for its therapeutic effects, as they help to reduce blood viscosity and improve oxygen delivery to the brain and other tissues.
The benefits of using Cinchona officinalis syrups to treat altitude sickness include rapid relief from symptoms, reduced risk of complications, and a non-invasive and cost-effective treatment option.
5. Schisandra chinensis syrups
Schisandra chinensis syrups have been used in traditional Chinese medicine to effectively treat altitude sickness, a condition characterized by headaches, fatigue, and nausea that occurs when the body is unable to adapt to high elevations.
The properties of this herbal preparation that help to treat altitude sickness include its antioxidant, anti-inflammatory, and adaptogenic properties, which enable it to counteract oxidative stress, inflammation, and hormonal imbalances that contribute to the condition.
The bioactive constituents of Schisandra chinensis syrups, such as schisandrins, lignans, and polysaccharides, have been identified as key players in its therapeutic effects, helping to regulate the body's physiological response to high altitude and alleviate symptoms.
The benefits of using Schisandra chinensis syrups to treat altitude sickness include improved physical performance, enhanced oxygenation, and reduced risk of complications, making it a valuable adjunctive therapy for individuals traveling to high-altitude regions.
6. Echinacea purpurea syrups
Echinacea purpurea syrups have been traditionally used to help alleviate the symptoms of altitude sickness, a condition that occurs when the body is unable to adapt to high elevations.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce the severity of altitude sickness by countering the oxidative stress and inflammation associated with the condition.
The bioactive constituents, including alkylamides, glycosides, and phenolic acids, in Echinacea purpurea syrups are believed to contribute to its therapeutic effects, particularly in modulating the immune system and reducing inflammation.
By consuming Echinacea purpurea syrups, individuals may experience a reduction in symptoms such as headaches, fatigue, and nausea associated with altitude sickness, making it a potentially beneficial natural remedy for this ailment.
7. Glycyrrhiza glabra syrups
Glycyrrhiza glabra syrups, derived from the licorice plant, have been traditionally used to treat altitude sickness due to their adaptogenic and anti-inflammatory properties.
The active compounds present in these syrups, such as glycyrrhizin, flavonoids, and saponins, help to increase oxygen supply to the body, alleviate symptoms like headaches and fatigue, and regulate blood pressure.
These bioactive constituents help to reduce inflammation, improve circulation, and promote relaxation, making it easier for the body to acclimate to high altitudes.
The benefits of using Glycyrrhiza glabra syrups to treat altitude sickness include reduced risk of altitude-related illnesses, improved respiratory function, and enhanced overall well-being.
8. Panax ginseng syrups
Panax ginseng syrups have been traditionally used to treat altitude sickness due to their adaptogenic properties, which help the body adapt to high-altitude environments.
These syrups contain bioactive constituents such as ginsenosides, which have been shown to improve blood circulation, reduce oxidative stress, and enhance oxygen delivery to tissues.
By improving blood circulation and reducing oxidative stress, Panax ginseng syrups help to alleviate symptoms of altitude sickness, including headaches, fatigue, and shortness of breath.
The benefits of using Panax ginseng syrups to treat altitude sickness include improved physical performance, reduced risk of acute mountain sickness, and faster recovery time.
9. Curcuma longa syrups
Curcuma longa syrups have been traditionally used to treat altitude sickness, a condition characterized by headaches, nausea, and fatigue at high elevations.
This herbal preparation exhibits anti-inflammatory, antioxidant, and adaptogenic properties that help alleviate the symptoms of altitude sickness.
The bioactive constituents of Curcuma longa syrups, including curcuminoids, turmerone, and sesquiterpenes, work synergistically to reduce inflammation and promote oxygenation in the body, thereby mitigating the effects of high altitude.
By utilizing Curcuma longa syrups, individuals can benefit from relief from altitude sickness symptoms, improved physical performance, and enhanced overall well-being.
10. Angelica sinensis syrups
Angelica sinensis syrups have been traditionally used to treat altitude sickness, also known as acute mountain sickness, due to their unique properties that help alleviate symptoms such as headaches and fatigue.
The herbal preparation contains bioactive constituents like ferulic acid, vitamin B6, and polysaccharides that help to improve oxygen delivery to the body's tissues and reduce inflammation.
By increasing the body's ability to adapt to high altitude environments, Angelica sinensis syrups help to alleviate symptoms and promote faster recovery.
The benefits of using Angelica sinensis syrups to treat altitude sickness include reduced risk of high-altitude pulmonary edema and improved overall well-being.
FREE
The Ultimate Herb Drying Checklist
How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.
Enter your best email below to receive your free checklist.
