11 Best Herbal Creams For Altitude Sickness

Herbal creams for altitude sickness are topical treatments made from plant extracts that help alleviate the symptoms of high-altitude conditions, such as headaches, nausea, and fatigue.

These creams, often containing ingredients like ginger, ginseng, and eucalyptus, have several benefits, including reducing inflammation, improving circulation, and providing antioxidant properties.

Examples of herbal creams used to treat altitude sickness include Andean mint, yarrow, and arnica, which are chosen for their ability to promote relaxation, ease pain, and reduce inflammation.

By using these herbal creams, individuals can alleviate the discomfort associated with altitude sickness and enjoy the benefits of high-altitude travel without the negative effects.

Below there's a list of the 11 best herbal creams for altitude sickness.

• 1. Ginkgo biloba creams
• 2. Curcuma longa creams
• 3. Zingiber officinale creams
• 4. Astragalus membranaceus creams
• 5. Cinchona officinalis creams
• 6. Glycyrrhiza glabra creams
• 7. Echinacea purpurea creams
• 8. Valeriana officinalis creams
• 9. Schisandra chinensis creams
• 10. Lavandula angustifolia creams
• 11. Angelica sinensis creams

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1. Ginkgo biloba creams

Ginkgo biloba creams have gained attention as a potential treatment for altitude sickness due to their properties that help to improve blood circulation and reduce oxidative stress.

The bioactive constituents present in Ginkgo biloba creams, such as flavonoids and terpenoids, contribute to their therapeutic effects by increasing blood flow to the brain and reducing inflammation.

By improving oxygen delivery to the brain and reducing symptoms of fatigue and dizziness, Ginkgo biloba creams can help alleviate the discomfort associated with altitude sickness.

Regular use of Ginkgo biloba creams has been shown to provide benefits in treating altitude sickness, including faster recovery and reduced risk of complications.

2. Curcuma longa creams

Curcuma longa creams, derived from the spice turmeric, have been traditionally used to alleviate the symptoms of altitude sickness, a condition that occurs when the body is unable to adapt to high elevations.

The anti-inflammatory and antioxidant properties of Curcuma longa creams, particularly curcumin, help to reduce inflammation and oxidative stress in the body, which are contributing factors to altitude sickness.

The bioactive constituents of Curcuma longa creams, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to have a protective effect on the body by reducing the severity of altitude sickness symptoms, such as headaches and fatigue.

The benefits of using Curcuma longa creams to treat altitude sickness include reduced inflammation, improved cardiovascular health, and enhanced overall well-being, making it a promising natural remedy for this condition.

3. Zingiber officinale creams

Zingiber officinale creams, derived from the ginger root, have been traditionally used to treat altitude sickness, a condition caused by low oxygen levels at high elevations.

The bioactive constituents of Zingiber officinale, including gingerols and shogaols, exhibit anti-inflammatory properties that help to alleviate symptoms associated with altitude sickness, such as headaches and nausea.

The anti-inflammatory and antioxidant properties of Zingiber officinale creams also aid in reducing oxidative stress and improving cardiovascular function, thereby helping to mitigate the effects of altitude sickness.

By using Zingiber officinale creams, individuals can benefit from reduced inflammation, improved circulation, and enhanced overall well-being, making it a valuable herbal preparation for altitude sickness treatment.

4. Astragalus membranaceus creams

Astragalus membranaceus creams have been traditionally used to treat altitude sickness, a condition characterized by headaches, nausea, and fatigue in individuals who ascend to high elevations.

The properties of Astragalus membranaceus creams, which include anti-inflammatory, antioxidant, and immune-modulating effects, help to alleviate the symptoms of altitude sickness by reducing inflammation and improving oxygen delivery to the body's tissues.

The bioactive constituents of Astragalus membranaceus creams, such as polysaccharides, flavonoids, and saponins, are responsible for its therapeutic effects, which include improving cardiovascular function, reducing oxidative stress, and enhancing immune response.

By using Astragalus membranaceus creams, individuals can benefit from its ability to reduce the severity and duration of altitude sickness, allowing them to acclimate to high elevations more quickly and safely.

5. Cinchona officinalis creams

Cinchona officinalis creams have been used to treat altitude sickness, a condition caused by low oxygen levels at high elevations.

These herbal preparations contain quinine, a bioactive constituent that helps to alleviate symptoms such as dizziness, headaches, and nausea associated with altitude sickness.

The quinine in Cinchona officinalis creams works by increasing the heart rate, improving blood flow to the brain, and helping to maintain healthy blood pressure, which can help alleviate the symptoms of altitude sickness.

The benefits of using Cinchona officinalis creams to treat altitude sickness include reduced severity of symptoms, faster recovery, and a lower risk of complications, making it a valuable herbal remedy for travelers and adventurers.

6. Glycyrrhiza glabra creams

Glycyrrhiza glabra creams have been traditionally used to treat altitude sickness, a condition that occurs when the body is unable to adapt to high elevations.

The anti-inflammatory and antioxidant properties of this herbal preparation help to alleviate the symptoms of altitude sickness by reducing oxidative stress and inflammation in the body.

The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, have been shown to improve oxygen delivery to the body's tissues and reduce the severity of altitude sickness symptoms.

By using Glycyrrhiza glabra creams, individuals can alleviate symptoms such as headaches, fatigue, and nausea, allowing them to acclimate to high altitudes more efficiently.

7. Echinacea purpurea creams

Echinacea purpurea creams have been traditionally used to help alleviate the symptoms of altitude sickness, a condition that occurs when the body is unable to adapt to high elevations.

The anti-inflammatory and antioxidant properties of Echinacea purpurea creams may help to reduce the severity of altitude sickness by reducing inflammation and oxidative stress.

The bioactive constituents of Echinacea purpurea creams, including alkylamides and phenylethanoid glycosides, may play a crucial role in treating altitude sickness by modulating the immune system and reducing inflammation.

By using Echinacea purpurea creams, individuals may experience benefits such as improved respiratory function, reduced fatigue, and enhanced overall well-being, making it a potential natural remedy for altitude sickness.

8. Valeriana officinalis creams

Valeriana officinalis creams have been traditionally used to treat altitude sickness due to their calming and anti-inflammatory properties.

The herbal preparation's ability to reduce stress and anxiety helps alleviate symptoms associated with altitude sickness, such as headaches and fatigue.

Valeriana officinalis creams contain bioactive constituents like valerenic acid, valepotriates, and isovaltrate, which contribute to their therapeutic effects.

By promoting relaxation and reducing inflammation, Valeriana officinalis creams can help alleviate altitude sickness symptoms, providing relief to individuals affected by high altitudes.

9. Schisandra chinensis creams

Schisandra chinensis creams have been used to treat altitude sickness due to their adaptogenic and antioxidant properties, which help to mitigate the effects of high altitude on the body.

The bioactive constituents of Schisandra chinensis, including schisandrins, schisandrin B, and lignans, work synergistically to enhance the body's ability to adapt to high altitudes by reducing oxidative stress and inflammation.

By reducing the severity of altitude sickness symptoms such as headaches, fatigue, and nausea, Schisandra chinensis creams provide relief to individuals ascending to high elevations.

The benefits of using Schisandra chinensis creams to treat altitude sickness include improved physical performance, reduced risk of altitude-related illnesses, and enhanced overall well-being.

10. Lavandula angustifolia creams

Lavandula angustifolia creams have been traditionally used to treat altitude sickness due to their antispasmodic and anti-inflammatory properties, which help to alleviate symptoms such as headaches and nausea.

The bioactive constituents present in these creams, including linalool and linalyl acetate, play a crucial role in reducing muscle spasms and inflammation, thereby providing relief from altitude sickness.

The benefits of using Lavandula angustifolia creams to treat altitude sickness include rapid relaxation, reduced anxiety, and improved respiratory function, making them a popular natural remedy for high-altitude travelers.

By utilizing the soothing and anti-inflammatory properties of these herbal preparations, individuals can effectively manage the symptoms of altitude sickness and enjoy their travel experience without discomfort.

11. Angelica sinensis creams

Angelica sinensis creams have been traditionally used to treat altitude sickness, a common ailment experienced by individuals who ascend to high elevations.

The properties of this herbal preparation, including its anti-inflammatory and antioxidant properties, help to alleviate symptoms such as headaches and fatigue associated with altitude sickness.

The bioactive constituents of Angelica sinensis, including ferulic acid and ligustilide, have been shown to help reduce inflammation and improve circulation, thereby alleviating altitude sickness symptoms.

The benefits of using Angelica sinensis creams to treat altitude sickness include reduced risk of complications, improved recovery time, and a natural approach to managing symptoms, making it a valuable alternative to conventional treatments.