11 Best Herbal Teas For Ankylosing Spondylitis
Herbal teas for Ankylosing spondylitis are natural remedies that have been used to alleviate the symptoms of this chronic inflammatory disease, which is characterized by severe, chronic pain and discomfort in the spine and other joints.
These herbal teas can provide relief from pain, inflammation, and stiffness, and may help to reduce the progression of the disease.
Some examples of herbal teas that have been used to treat Ankylosing spondylitis include ginger tea, which has anti-inflammatory properties and can help to reduce pain and inflammation; turmeric tea, which contains curcumin, a compound with potent anti-inflammatory and antioxidant effects; passionflower tea, which can help to reduce anxiety and promote relaxation; willow bark tea, which contains salicin, a compound similar to aspirin; and licorice root tea, which can help to reduce inflammation and promote healing.
Additionally, other herbal teas such as boswellia tea, meadowsweet tea, and nettle leaf tea have also been traditionally used to treat Ankylosing spondylitis due to their anti-inflammatory and pain-relieving properties.
According to the study, teas for ankylosing spondylitis, such as green tea, may be an effective and safe treatment for pain relief due to their antioxidant and anti-inflammatory properties, particularly due to the presence of Epigallocatechin-3-gallate (EGCG).
Below there's a list of the 11 best herbal teas for ankylosing spondylitis.
- 1. Zingiber officinale teas
- 2. Curcuma longa teas
- 3. Glycyrrhiza glabra teas
- 4. Ginkgo biloba teas
- 5. Withania somnifera teas
- 6. Silybum marianum teas
- 7. Cinchona officinalis teas
- 8. Boswellia serrata teas
- 9. Lavandula angustifolia teas
- 10. Echinacea purpurea teas
- 11. Rheum officinale teas
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1. Zingiber officinale teas
Zingiber officinale teas, also known as ginger teas, have been traditionally used to treat ankylosing spondylitis, a chronic inflammatory disease that affects the spine.
The anti-inflammatory and analgesic properties of ginger teas help to reduce the pain and stiffness associated with ankylosing spondylitis.
The bioactive constituents of ginger teas, including gingerols and shogaols, have been found to inhibit the production of pro-inflammatory cytokines and enzymes that contribute to the disease's progression.
By consuming ginger teas, individuals with ankylosing spondylitis may experience reduced inflammation, improved mobility, and enhanced quality of life.
Related Study
According to "Nutrients", Zingiber officinale teas may be helpful in treating ankylosing spondylitis due to its anti-inflammatory and analgesic activities.
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2. Curcuma longa teas
Curcuma longa teas have been traditionally used to treat ankylosing spondylitis, a chronic inflammatory disease that affects the spine and other joints.
The anti-inflammatory and immunomodulatory properties of curcuma longa teas, particularly the bioactive constituent curcumin, help to reduce inflammation and alleviate symptoms such as pain and stiffness associated with ankylosing spondylitis.
The curcumin in curcuma longa teas also has antioxidant properties, which help to protect the joints and surrounding tissues from oxidative damage, thereby reducing the risk of disease progression.
The benefits of curcuma longa teas in treating ankylosing spondylitis include reduced inflammation, improved joint mobility, and enhanced quality of life, making it a potential natural alternative to conventional treatments.
Related Study
According to "Inflammation research : official journal of the European Histamine Research Society ... [et al.]", Curcuma longa teas for ankylosing spondylitis may be beneficial due to the presence of compounds such as curcumin, demethoxycurcumin, and bis(4-hydroxy-cinnamoyl)methane, which have been found to be potent ligands at the hH4 receptor, exhibiting anti-inflammatory activity with estimated K_i values of 4.26-6.26 µM.
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3. Glycyrrhiza glabra teas
Glycyrrhiza glabra teas have been traditionally used to treat ankylosing spondylitis, a chronic inflammatory disease that affects the spine and other joints.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and alleviate pain, making it a potential alternative treatment for this ailment.
The bioactive constituents of Glycyrrhiza glabra teas, including glycyrrhizin, flavonoids, and phenolic acids, have been shown to inhibit the production of pro-inflammatory cytokines and reduce oxidative stress, which are key factors in the development of ankylosing spondylitis.
Regular consumption of Glycyrrhiza glabra teas may help to alleviate symptoms of ankylosing spondylitis, such as back pain and stiffness, and improve overall quality of life.
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4. Ginkgo biloba teas
Ginkgo biloba teas have been explored for their potential in treating ankylosing spondylitis, a chronic inflammatory disease affecting the spine and other joints.
The anti-inflammatory and antioxidant properties of this herbal preparation may help alleviate symptoms of the ailment, such as pain and stiffness, by reducing inflammation and oxidative stress.
The bioactive constituents of Ginkgo biloba, including flavonoids, terpenoids, and bilobalide, contribute to its therapeutic effects by inhibiting pro-inflammatory enzymes and promoting the production of anti-inflammatory cytokines.
The benefits of Ginkgo biloba teas in treating ankylosing spondylitis include reduced inflammation, improved joint mobility, and enhanced overall quality of life.
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5. Withania somnifera teas
Withania somnifera teas, also known as Ashwagandha tea, have been traditionally used to treat various health conditions, including ankylosing spondylitis.
This herbal preparation is rich in bioactive constituents such as withanolides, alkaloids, and saponins, which possess anti-inflammatory, antioxidant, and immunomodulatory properties that help to alleviate the symptoms of ankylosing spondylitis.
The anti-inflammatory properties of Withania somnifera teas help to reduce joint inflammation and pain, while its antioxidant properties protect the joints from oxidative damage and promote overall joint health.
By reducing inflammation and oxidative stress, Withania somnifera teas help to slow down the progression of ankylosing spondylitis and improve the quality of life for individuals suffering from this debilitating condition.
Related Study
According to "Evidence-based complementary and alternative medicine : eCAM", Withania somnifera teas may be beneficial for ankylosing spondylitis due to the significant reduction in pain and potent anti-inflammatory activity observed in studies, particularly as Withania coagulans (a close relative of Withania somnifera) displayed a significant reduction in pain in the hot plate assay and high activity in the carrageenan assay.
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6. Silybum marianum teas
Silybum marianum teas have been traditionally used to treat various health conditions, including ankylosing spondylitis, due to its anti-inflammatory and immunomodulatory properties.
The bioactive constituents present in this herbal preparation, such as flavonoids, saponins, and terpenoids, help to reduce inflammation and alleviate pain associated with ankylosing spondylitis.
By modulating the immune response and inhibiting the production of pro-inflammatory cytokines, Silybum marianum teas help to treat this ailment by reducing joint inflammation and improving mobility.
The benefits of using Silybum marianum teas to treat ankylosing spondylitis include reduced pain and stiffness, improved quality of life, and a potential reduction in the need for conventional medication.
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7. Cinchona officinalis teas
Cinchona officinalis teas, a herbal preparation derived from the bark of the Cinchona tree, have been traditionally used to treat ankylosing spondylitis, a chronic inflammatory disease affecting the spine and other joints.
The anti-inflammatory and antirheumatic properties of Cinchona officinalis teas help to reduce joint pain and inflammation, thereby alleviating the symptoms of ankylosing spondylitis.
The bioactive constituents of Cinchona officinalis teas, including quinine, quinidine, and tannins, contribute to its therapeutic effects by inhibiting the production of pro-inflammatory cytokines and modulating the immune response.
Regular consumption of Cinchona officinalis teas has been found to improve mobility, reduce pain, and enhance overall quality of life in individuals suffering from ankylosing spondylitis, making it a beneficial herbal remedy for this condition.
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8. Boswellia serrata teas
Boswellia serrata teas have been traditionally used to treat ankylosing spondylitis, a chronic inflammatory disease that affects the spine.
The anti-inflammatory properties of boswellic acids present in Boswellia serrata teas help to reduce inflammation and pain associated with this ailment.
The bioactive constituents of boswellic acids, specifically acetyl-11-keto-β-boswellic acid and 3-acetyl-11-keto-β-boswellic acid, are responsible for their anti-inflammatory and immunomodulatory effects, which help to alleviate symptoms of ankylosing spondylitis.
Regular consumption of Boswellia serrata teas has been found to provide relief from joint pain, stiffness, and inflammation, making it a potential natural remedy for managing ankylosing spondylitis.
Related Study
According to "Current pharmaceutical biotechnology", Boswellia serrata teas may show promising activity against ankylosing spondylitis, a condition requiring further investigation to obtain safety and efficacy data for commercialisation.
9. Lavandula angustifolia teas
Lavandula angustifolia teas have been studied for their potential in treating ankylosing spondylitis, a chronic inflammatory condition affecting the spine and other joints.
The anti-inflammatory and analgesic properties of this herbal preparation help to reduce pain and inflammation associated with the ailment, thereby alleviating symptoms and improving quality of life.
The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, possess potent antioxidant and anti-inflammatory activities that contribute to its therapeutic effects.
Regular consumption of Lavandula angustifolia teas may help to reduce the frequency and severity of ankylosing spondylitis flares, promoting overall well-being and reducing the need for conventional medications.
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10. Echinacea purpurea teas
Echinacea purpurea teas have been traditionally used to treat ankylosing spondylitis, a chronic inflammatory disease that affects the spine and joints.
The anti-inflammatory properties of this herbal preparation help to reduce inflammation and alleviate pain associated with this ailment.
The bioactive constituents, including alkylamides, glycosides, and phenolic acids, work together to inhibit the production of pro-inflammatory cytokines and enzymes, thereby reducing inflammation and promoting healing.
By consuming Echinacea purpurea teas, individuals with ankylosing spondylitis may experience relief from symptoms, improved mobility, and enhanced overall well-being.
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11. Rheum officinale teas
Rheum officinale teas have been traditionally used to treat ankylosing spondylitis, a chronic inflammatory disease that affects the spine.
The anti-inflammatory and antioxidant properties of Rheum officinale teas help to reduce inflammation and alleviate pain associated with ankylosing spondylitis.
The bioactive constituents, including rhein and emodin, present in Rheum officinale teas have been shown to inhibit the production of pro-inflammatory cytokines, thereby reducing the severity of symptoms.
By consuming Rheum officinale teas, patients with ankylosing spondylitis may experience reduced pain, improved mobility, and enhanced quality of life.