10 Best Herbal Lozenges For Acid Reflux

Herbal lozenges can be a natural and effective option for managing symptoms of acid reflux by soothing the throat and reducing irritation caused by stomach acid.

These lozenges often contain ingredients like licorice root, ginger, and slippery elm, which have anti-inflammatory and antacid properties. They work by forming a protective barrier over the esophagus and neutralizing excess acid, providing relief without the side effects of traditional medications. Many people prefer herbal lozenges as a gentle alternative to over-the-counter antacids or proton pump inhibitors.

However, it is important to consult a healthcare professional before using them, especially if symptoms persist or worsen.

1. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used for its soothing properties, and herbal lozenges made from this plant may offer relief for individuals suffering from acid reflux.

The active compounds in licorice root, such as glycyrrhizin and flavonoids, are believed to help reduce inflammation in the esophagus and strengthen the lower esophageal sphincter, which can prevent stomach acid from flowing back up. These lozenges can provide a natural alternative for those seeking relief without the side effects of conventional antacids. However, long-term use of licorice root may lead to increased blood pressure and electrolyte imbalances, so it is important to consult a healthcare professional before regular use.

Overall, glycyrrhiza glabra lozenges may be a useful complementary therapy for managing mild acid reflux symptoms when used under proper guidance.

2. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, has been traditionally used for its digestive and anti-inflammatory properties, making it a popular ingredient in herbal lozenges for acid reflux.

These lozenges work by soothing the esophageal lining and reducing the irritation caused by stomach acid, thanks to ginger's natural anti-inflammatory and antioxidant compounds. They are often recommended as a natural alternative to over-the-counter medications for mild to moderate symptoms of heartburn and indigestion. The slow release of ginger's active components helps to neutralize stomach acid and promote a feeling of relief without the side effects associated with synthetic antacids.

However, individuals with severe acid reflux or gastrointestinal conditions should consult a healthcare professional before using ginger-based remedies.

3. Cumin (Cuminum cyminum)

Cuminum cyminum, commonly known as cumin, has been traditionally used in herbal medicine for its digestive and anti-inflammatory properties.

Cumin herbal lozenges are formulated to provide natural relief from acid reflux by soothing the esophageal lining and reducing excess stomach acid. These lozenges contain essential oils and compounds like cuminaldehyde, which may help neutralize acid and promote better digestion. They are often preferred by individuals seeking non-pharmaceutical alternatives for managing heartburn and indigestion.

However, it is advisable to consult a healthcare professional before using cumin lozenges, especially if symptoms persist or worsen.

4. Fennel (Foeniculum vulgare)

Foeniculum vulgare, commonly known as fennel, is a herb often used in the form of lozenges to help alleviate symptoms of acid reflux.

These lozenges are believed to work by soothing the esophageal lining and reducing inflammation, which can be irritated by stomach acid. Fennel contains compounds like anethole and flavonoids that may help neutralize stomach acid and promote digestion, thus reducing the frequency of acid reflux episodes. Additionally, the mild antispasmodic properties of fennel can ease the burning sensation and discomfort associated with heartburn.

While fennel lozenges are generally considered safe for most people, it is advisable to consult a healthcare provider before use, especially for those with existing medical conditions or taking other medications.

5. Chamomile (Matricaria chamomilla)

Matricaria chamomilla, commonly known as chamomile, is a herbal remedy that has been traditionally used for its calming and anti-inflammatory properties.

Chamomile herbal lozenges are formulated to soothe the throat and reduce irritation, making them a natural alternative for individuals experiencing symptoms of acid reflux. These lozenges may help alleviate the burning sensation and discomfort associated with heartburn by reducing gastric acid secretion and promoting digestive comfort. While they are not a substitute for medical treatment, they can be a complementary option for managing mild acid reflux symptoms.

It is important to consult a healthcare professional before using chamomile lozenges, especially if you have underlying health conditions or are taking other medications.

6. Thistle (Silybum marianum)

Silybum marianum, also known as milk thistle, is a herbal remedy that has been traditionally used for its potential liver-protecting properties.

While primarily studied for its effects on liver health, some research suggests that compounds in silybum marianum may help reduce inflammation and support digestive health. Herbal lozenges containing silybum marianum are often marketed as natural remedies for acid reflux, aiming to soothe throat irritation and reduce stomach acid reflux. However, scientific evidence supporting its efficacy for acid reflux is limited, and more clinical studies are needed to confirm these claims.

As with any supplement, it is advisable to consult a healthcare provider before using silybum marianum lozenges, especially for individuals with pre-existing medical conditions or those taking other medications.

7. Dog rose (Rosa canina)

Rosa canina herbal lozenges are made from the fruit of the rosehip plant, which is known for its high content of bioflavonoids, vitamin C, and other antioxidants.

These lozenges are traditionally used to support digestive health and may help alleviate symptoms of acid reflux by soothing the throat and reducing inflammation. The natural ingredients in Rosa canina are gentle on the stomach and can be used as a complementary therapy alongside conventional treatments. They are particularly beneficial for individuals seeking a natural remedy for mild to moderate heartburn and indigestion.

However, it is advisable to consult a healthcare professional before starting any new herbal supplement, especially if you have underlying health conditions or are taking other medications.

8. Common grape (Vitis vinifera)

Vitis vinifera herbal lozenges are formulated with grapevine extract, known for its potential to soothe and protect the esophageal lining.

These lozenges are often used as a natural remedy for individuals suffering from acid reflux due to their anti-inflammatory and antioxidant properties. The active compounds in Vitis vinifera may help reduce the irritation caused by stomach acid by strengthening the mucous membrane. They are typically free from common irritants and suitable for daily use as part of a holistic approach to managing reflux symptoms.

However, it is recommended to consult a healthcare provider before starting any new herbal supplement regimen.

9. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used for its anti-inflammatory and soothing properties, making it a potential natural remedy for acid reflux.

Urtica dioica herbal lozenges are designed to provide relief by reducing irritation in the throat and esophagus caused by excess stomach acid. These lozenges may help neutralize acid and support the healing of the mucous membranes in the digestive tract. While they are not a substitute for medical treatment, they can be a complementary option for individuals seeking natural relief from occasional acid reflux symptoms.

As with any herbal supplement, it is advisable to consult with a healthcare professional before use, especially for those with existing health conditions or taking other medications.

10. Peppermint (Mentha piperita)

Mentha piperita, commonly known as peppermint, is often used in herbal lozenges to provide relief from acid reflux symptoms.

These lozenges work by soothing the throat and reducing the burning sensation caused by stomach acid. Peppermint contains menthol, which has a cooling effect that can help alleviate the discomfort associated with heartburn. However, some individuals may experience worsened symptoms due to the relaxing effect of menthol on the lower esophageal sphincter.

It is important to consult a healthcare professional before using peppermint lozenges, especially if you have a history of gastrointestinal issues.