By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Cystitis
Herbal teas for cystitis are natural remedies made from plants that help alleviate symptoms of the condition, such as painful urination and bladder inflammation.
They work by reducing inflammation and combating bacterial infections that cause cystitis. The best herbal teas for cystitis include Juniperus communis, Equisetum arvense, Hypericum perforatum, Sambucus nigra, Achillea millefolium, Cinchona officinalis, Vaccinium myrtillus, Vaccinium macrocarpon, Taraxacum officinale, and Arctium lappa.
If left untreated, cystitis can disrupt daily life, causing discomfort, pain, and anxiety, making it difficult to work, socialize, or even engage in simple activities.
1. Juniperus communis
Juniperus communis teas helps with cystitis because of its anti-inflammatory and antimicrobial properties.
The essential oils present in the juniper berries, such as terpinen-4-ol and sabinene, have been shown to reduce inflammation and combat bacterial infections that can cause cystitis. The diuretic properties of juniper tea also help to flush out the urinary tract, reducing the risk of infection and alleviating symptoms.
This natural remedy has been used for centuries to soothe and heal the urinary system.
Medicinal Constituents
The list below shows the primary medicinal constituents in Juniperus communis teas that help with cystitis.
- Terpenes: They help with cystitis by reducing inflammation and acting as natural antimicrobial agents, which can help combat bacterial infections that cause the condition.
- Phenolic acids: They exhibit anti-inflammatory and antioxidant properties, which can alleviate the symptoms of cystitis such as pain and discomfort.
- Flavonoids: They possess anti-inflammatory and antioxidant properties that can help soothe and calm the urinary tract, reducing the severity of cystitis symptoms.
Parts Used
The list below shows the primary parts of Juniperus communis used to make teas for cystitis.
- Leaves: Used due to their astringent properties, which help to reduce inflammation and alleviate symptoms of cystitis.
- Fruits (berries): Used due to their diuretic properties, which help to increase urine production and relieve symptoms of cystitis.
- Barks: Used due to their antiseptic properties, which help to prevent infections and promote healing in the urinary tract.
2. Equisetum arvense
Equisetum arvense teas helps with cystitis because of its anti-inflammatory properties, which soothe and calm the urinary tract, reducing pain and discomfort associated with the condition.
The herb's flavonoids and saponins also have a natural antiseptic effect, helping to combat bacterial infections that can cause cystitis.
Additionally, Equisetum arvense has been shown to promote healing and reduce inflammation in the bladder and urinary tract, making it a popular natural remedy for alleviating cystitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Equisetum arvense teas that help with cystitis.
- Flavonoids: These compounds help reduce inflammation and alleviate pain associated with cystitis.
- Saponins: Saponins have antimicrobial properties that help combat bacterial infections causing cystitis.
- Phenolic acids: Phenolic acids exhibit anti-inflammatory and antioxidant properties, which may help soothe and heal the urinary tract affected by cystitis.
Parts Used
The list below shows the primary parts of Equisetum arvense used to make teas for cystitis.
- Stems: Stems are commonly used to make teas for cystitis due to their high concentration of saponins, which have anti-inflammatory properties.
- Roots: Roots are another popular choice for teas, as they contain a variety of compounds, including flavonoids and terpenoids, that help alleviate cystitis symptoms.
- Leaves: Leaves are used in teas to help reduce inflammation and alleviate pain associated with cystitis, thanks to their content of flavonoids and other bioactive compounds.
3. Hypericum perforatum
Hypericum perforatum teas helps with cystitis because of its anti-inflammatory and antimicrobial properties.
The active compounds in St. John's Wort, such as hypericin and hyperforin, have been shown to reduce inflammation and combat bacterial and fungal infections that can cause cystitis. Additionally, the tea's antispasmodic properties help to relax the muscles in the urinary tract, reducing discomfort and pain associated with the condition.
This natural remedy provides a safe and effective way to alleviate symptoms of cystitis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with cystitis.
- Naphthodianthrones: These compounds have anti-inflammatory properties, which help reduce inflammation and discomfort associated with cystitis.
- Flavonoids: Flavonoids in Hypericum perforatum have antioxidant and antimicrobial effects, which can help alleviate symptoms of cystitis, such as pain and urinary tract infections.
- Phenolic acids: Phenolic acids in the tea have antimicrobial and anti-inflammatory properties, which can help combat bacterial infections and reduce inflammation in the urinary tract, alleviating cystitis symptoms.
Parts Used
The list below shows the primary parts of Hypericum perforatum used to make teas for cystitis.
- Leaves: They are used due to their high flavonoid content, including hypericin and hyperforin, which are believed to have anti-inflammatory properties helpful in treating cystitis.
- Flowers: They are used due to their high concentration of flavonoids, including quercetin and kaempferol, which have anti-inflammatory and antioxidant properties that can help alleviate cystitis symptoms.
- Stems: They are used due to their content of flavonoids and phenolic acids, which may help reduce inflammation and alleviate pain associated with cystitis.
4. Sambucus nigra
Sambucus nigra teas helps with cystitis because of its natural anti-inflammatory and antimicrobial properties.
The tea's high content of flavonoids and anthocyanins helps to soothe and calm the urinary tract, reducing inflammation and discomfort. Sambucus nigra also has antiseptic properties, which help to combat bacterial infections that can cause cystitis.
Additionally, the tea's astringent properties help to reduce urinary frequency and urgency, providing relief from the symptoms of cystitis and promoting a speedy recovery.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra teas that help with cystitis.
- Phenolic acids: Help to reduce inflammation and alleviate symptoms of cystitis by exerting antioxidant and anti-inflammatory effects.
- Flavonoids: Inhibit the growth of bacteria that cause urinary tract infections, such as E. coli, thereby helping to prevent cystitis.
- Polyphenolic oligogalloyglucoses: Possess antimicrobial properties that help to combat bacterial infections causing cystitis, while also reducing inflammation in the urinary tract.
Parts Used
The list below shows the primary parts of Sambucus nigra used to make teas for cystitis.
- Flowers: They are rich in flavonoids and other compounds that have anti-inflammatory and antimicrobial properties, which help alleviate cystitis symptoms.
- Leaves: The leaves of Sambucus nigra contain tannins and other compounds that have astringent and antiseptic properties, which help soothe and protect the urinary tract.
- Buds: Sambucus nigra buds are also used to make teas for cystitis due to their high content of flavonoids and other compounds that help reduce inflammation and ease symptoms.
5. Achillea millefolium
Achillea millefolium teas helps with cystitis because of its anti-inflammatory and antimicrobial properties.
The tea's flavonoids and terpenoids help reduce inflammation in the urinary tract, alleviating pain and discomfort associated with cystitis. Additionally, its antioxidant properties help protect the bladder lining from oxidative stress, promoting healing and preventing further irritation.
By soothing the bladder and reducing inflammation, Achillea millefolium tea provides relief from the symptoms of cystitis, supporting the body's natural healing process.
Medicinal Constituents
The list below shows the primary medicinal constituents in Achillea millefolium teas that help with cystitis.
- Flavonoids: Help with cystitis by acting as antioxidants and anti-inflammatory agents, which reduce the severity of symptoms such as pain and inflammation in the urinary tract.
- Rosmarinic acid: Aids in the treatment of cystitis by inhibiting the growth of bacteria that cause urinary tract infections and reducing inflammation in the bladder.
- Tannins: Contribute to the relief of cystitis symptoms by acting as astringents, which help to reduce inflammation and prevent bacterial adhesion to bladder tissues.
Parts Used
The list below shows the primary parts of Achillea millefolium used to make teas for cystitis.
- Leaves: They are used due to their diuretic properties, which help increase urine production and alleviate symptoms of cystitis.
- Flowers: They are used for their anti-inflammatory and antiseptic properties, which help soothe the bladder and urinary tract.
- Roots: They are used due to their diuretic and anti-inflammatory properties, which help reduce inflammation and increase urine production to alleviate cystitis symptoms.
6. Cinchona officinalis
Cinchona officinalis teas helps with cystitis because it contains quinine, a natural compound that has anti-inflammatory properties.
Quinine helps to reduce the inflammation and pain associated with cystitis. The tea's antimicrobial properties also work to combat bacterial infections that can cause cystitis, such as E. coli. By reducing inflammation and fighting infection, Cinchona officinalis teas can provide relief from the symptoms of cystitis, making it a popular natural remedy for this condition.
Its soothing effects also help to calm the urinary tract.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with cystitis.
- Quinine: Acts as an antibacterial agent, helping to reduce the bacterial load that can cause cystitis.
- Quinidine: Exhibits anti-inflammatory properties, which can help alleviate the pain and discomfort associated with cystitis.
- Alkaloids: Possess antiseptic and astringent properties, which can help reduce inflammation and prevent infection in the urinary tract.
Parts Used
The list below shows the primary parts of Cinchona officinalis used to make teas for cystitis.
- Leaves: They contain quinine and other alkaloids that help alleviate the symptoms of cystitis.
- Barks: They contain compounds like cinchonine and quinine, which have anti-inflammatory and pain-relieving properties.
- Seeds: (Although not the most used) They may contain small amounts of cinchonine and quinine, although not as much as the leaves and barks.
7. Vaccinium myrtillus
Vaccinium myrtillus teas helps with cystitis because of its anti-inflammatory and antimicrobial properties.
The anthocyanins and other bioactive compounds in bilberries may help reduce inflammation and combat bacterial infections that can cause cystitis. Additionally, the antioxidant properties of Vaccinium myrtillus may help protect the urinary tract from oxidative stress and damage.
By soothing and protecting the bladder and urinary tract, Vaccinium myrtillus teas may provide relief from symptoms such as pain, burning, and frequent urination associated with cystitis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vaccinium myrtillus teas that help with cystitis.
- Anthocyanins: These powerful antioxidants help alleviate cystitis symptoms by reducing inflammation and oxidative stress in the urinary tract.
- Quercetin: A flavonoid with anti-inflammatory properties, quercetin helps to calm the bladder and reduce inflammation, providing relief from cystitis pain and discomfort.
- Ellagic acid: A phenolic compound with antimicrobial properties, ellagic acid helps to combat bacterial infections that can cause cystitis, reducing the risk of complications and promoting healing.
Parts Used
The list below shows the primary parts of Vaccinium myrtillus used to make teas for cystitis.
- Leaves: Used to make teas for cystitis due to their anti-inflammatory and antioxidant properties that help soothe and protect the urinary tract.
- Fruits: Used to make teas for cystitis because they contain anthocyanins, powerful antioxidants that help reduce inflammation and alleviate symptoms of cystitis.
- Leaves: Used to make teas for cystitis due to their diuretic properties that help increase urine production and flush out bacteria that can cause cystitis.
8. Vaccinium macrocarpon
Vaccinium macrocarpon teas helps with cystitis because of its natural anti-inflammatory and antimicrobial properties.
The tea, also known as cranberry tea, contains compounds that prevent bacteria like E. coli from adhering to the bladder and urinary tract walls, reducing the risk of infection. Additionally, its antioxidant and proanthocyanidin content may help to soothe and heal the irritated bladder lining, providing relief from painful urination, frequent urination, and other cystitis symptoms.
This natural remedy supports the body's ability to fight off infections.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vaccinium macrocarpon teas that help with cystitis.
- Anthocyanins: These powerful antioxidants help reduce inflammation and oxidative stress in the urinary tract, alleviating symptoms of cystitis.
- Quercetin: A flavonoid with anti-inflammatory properties, quercetin helps to soothe and protect the bladder lining, reducing discomfort and pain associated with cystitis.
- Ellagic acid: A phenolic compound with antimicrobial properties, ellagic acid helps to prevent bacterial infections in the urinary tract, reducing the risk of cystitis.
Parts Used
The list below shows the primary parts of Vaccinium macrocarpon used to make teas for cystitis.
- Leaves: They are used to make teas due to their astringent and anti-inflammatory properties, which help soothe and prevent urinary tract infections.
- Fruits: The fruit, specifically the cranberry fruit, is used in teas due to its proanthocyanidin content, which helps prevent bacterial adhesion to bladder and urinary tract walls, reducing the risk of cystitis.
- Barks: Some sources suggest the bark of Vaccinium macrocarpon is used to make teas, although less commonly, as it may contain similar anti-inflammatory and astringent properties as the leaves.
9. Taraxacum officinale
Taraxacum officinale teas helps with cystitis because of its anti-inflammatory and diuretic properties.
The dandelion root and leaves contain bioactive compounds that help reduce inflammation in the urinary tract, alleviating symptoms of cystitis such as pain and burning sensations. Additionally, the tea's diuretic properties increase urine production, which helps to flush out bacteria and other irritants from the urinary tract, promoting healing and reducing the risk of infection recurrence.
This natural remedy provides relief and promotes overall urinary health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with cystitis.
- Flavonoids: These plant compounds help alleviate cystitis symptoms by reducing inflammation and combating bacterial infections that cause the condition.
- Saponins: Saponins in Taraxacum officinale teas have antiseptic and anti-inflammatory properties, which help soothe the bladder and reduce irritation associated with cystitis.
- Phenolic acids: The phenolic acids present in the tea help to reduce oxidative stress and inflammation, promoting healing and alleviating the symptoms of cystitis.
Parts Used
The list below shows the primary parts of Taraxacum officinale used to make teas for cystitis.
- Leaves: They are used due to their diuretic and anti-inflammatory properties.
- Flowers: They are used due to their anti-inflammatory and soothing effects on the urinary tract.
- Roots: They are used due to their diuretic and antiseptic properties, which help to alleviate cystitis symptoms.
10. Arctium lappa
Arctium lappa teas helps with cystitis because of its anti-inflammatory and antimicrobial properties.
The Burdock root, a key ingredient in Arctium lappa, has been traditionally used to treat various urinary tract issues, including cystitis. Its diuretic properties help to flush out bacteria and reduce inflammation in the bladder.
Additionally, the tea's antioxidant properties may help to reduce oxidative stress, promoting healing and soothing the irritated bladder walls, providing relief from cystitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Arctium lappa teas that help with cystitis.
- Inulin: Inulin helps with cystitis by reducing inflammation and acting as a prebiotic, promoting a healthy gut microbiome.
- Triterpenoid saponins: Triterpenoid saponins help with cystitis by exhibiting anti-inflammatory and antimicrobial properties, which can alleviate symptoms and prevent infections.
- Polysaccharides: Polysaccharides help with cystitis by possessing antioxidant and anti-inflammatory properties, which can soothe the bladder and reduce irritation.
Parts Used
The list below shows the primary parts of Arctium lappa used to make teas for cystitis.
- Roots: They are used due to their diuretic properties, which help relieve symptoms of cystitis by increasing urine production.
- Leaves: They are used because of their anti-inflammatory properties, which reduce swelling and alleviate pain associated with cystitis.
- Seeds: They are used due to their expectorant properties, which help relieve urinary tract inflammation and promote the expulsion of excess fluid.