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Last updated: Apr 29, 2024

10 best herbal teas for cystitis

The top herbal teas for cystitis are chamomile, corn silk, and marshmallow root.

Chamomile tea has anti-inflammatory properties that help soothe the urinary tract. Corn silk tea is a natural diuretic that aids in flushing out bacteria from the urinary system. Marshmallow root tea coats the urinary tract lining, reducing irritation and providing relief from symptoms.

These herbal teas offer proven benefits in alleviating cystitis discomfort.

Table of Contents

1. Corn Silk

Corn silk tea contains compounds such as steroids, saponins, and polyphenols that possess diuretic, anti-inflammatory, and antimicrobial properties.

These properties make corn silk tea effective in treating cystitis by increasing urine production, reducing inflammation in the urinary tract, and inhibiting the growth of bacteria causing the infection. Moreover, it helps to alleviate symptoms such as pain, frequent urination, and discomfort. The tea's soothing effect on the urinary tract lining further promotes healing and provides relief from cystitis symptoms.

Additionally, corn silk tea's antioxidant properties support overall urinary tract health, preventing future cystitis occurrences.

Right below you will find a list of the most important parts in corn silk tea that help with cystitis.

The list below shows the primary active constituents in corn silk tea that aid with cystitis.

The following recipe gives a procedure to make a basic corn silk tea for cystitis.

  1. Rinse 2 cups of fresh corn silk under cold running water to remove any impurities.
  2. Place the rinsed corn silk in a pot and add 4 cups of water.
  3. Bring the water to a boil, then reduce heat and simmer the corn silk for 15 minutes.
  4. Strain the tea to remove the corn silk, then let it cool to a drinkable temperature.
  5. Consume the tea while warm, up to 3 times a day for cystitis relief.

2. Marshmallow

Marshmallow tea provides relief from cystitis due to its demulcent properties, which come from the mucilage in the plant's roots.

This mucilage coats the urinary tract, creating a protective barrier against irritants. As a result, inflammation and pain subside, promoting healing in the urinary system. Furthermore, marshmallow tea's soothing effect on the urinary tract encourages the flushing out of toxins, thereby reducing the risk of recurring cystitis.

Its antimicrobial properties also help combat the bacteria causing the infection, contributing to overall urinary health.

Right below you will find a list of the most important parts in marshmallow tea that help with cystitis.

The list below shows the primary active constituents in marshmallow tea that aid with cystitis.

The following recipe gives a procedure to make a basic marshmallow tea for cystitis.

  1. In a saucepan, combine 2 cups of water, 2 tablespoons of dried marshmallow root, and bring to a boil.
  2. Reduce heat, let it simmer for 10 minutes to allow the active compounds to extract.
  3. Strain the tea through a fine-mesh sieve into a cup, discarding the solids.
  4. Add honey to taste, stir well until fully dissolved.
  5. Serve immediately, drink up to 3 cups per day to alleviate cystitis symptoms.

3. Parsley

Parsley tea offers relief for cystitis due to its diuretic properties, which promote urination and flush out bacteria from the urinary tract.

This herbal tea's anti-inflammatory and analgesic qualities soothe inflammation and alleviate pain in the urinary system. Moreover,parsley contains apiol and myristicin, compounds known to inhibit the growth of certain bacteria, further helping to combat cystitis-causing microorganisms. Additionally,parsley's richness in antioxidants boosts the immune system, aiding the body in combating infections.

By drinking parsley tea, individuals can potentially reduce the frequency and severity of cystitis symptoms, fostering overall urinary tract health.

Right below you will find a list of the most important parts in parsley tea that help with cystitis.

The list below shows the primary active constituents in parsley tea that aid with cystitis.

The following recipe gives a procedure to make a basic parsley tea for cystitis.

  1. Gather 2 cups of fresh parsley leaves and 4 cups of water.
  2. Boil the water, then add the parsley leaves and let it steep for 10 minutes.
  3. Strain the tea to remove the parsley leaves.
  4. Let the tea cool down to a drinkable temperature.
  5. Consume 3 cups of this tea throughout the day, with the remaining cup for overnight sipping.

4. Ginger

Ginger tea offers relief from cystitis through its anti-inflammatory and diuretic properties.

The active components in ginger, such as gingerols and shogaols, inhibit the production of inflammatory substances, reducing irritation in the urinary tract. Moreover, ginger's diuretic effect increases urine production, facilitating the flushing out of harmful bacteria from the urinary system. Additionally, ginger's antimicrobial properties contribute to suppressing the growth of infection-causing microorganisms, further aiding in the prevention and management of cystitis.

Lastly, ginger tea's soothing warmth helps alleviate pain and discomfort associated with cystitis, providing immediate comfort to those suffering from this condition.

Right below you will find a list of the most important parts in ginger tea that help with cystitis.

The list below shows the primary active constituents in ginger tea that aid with cystitis.

The following recipe gives a procedure to make a basic ginger tea for cystitis.

  1. Boil 2 cups of water in a saucepan for 5 minutes.
  2. Add 2 teaspoons of freshly grated ginger and reduce heat to low, simmering for 10 minutes.
  3. Remove from heat, stir in 1 teaspoon of honey and 1/2 teaspoon of lemon juice.
  4. Strain the tea into a cup, discarding the ginger solids.
  5. Drink the tea while warm, up to three times per day for relief.

5. Dandelion

Dandelion tea aids cystitis by promoting diuresis due to its high potassium content, which increases urine production and flushes bacteria from the urinary tract.

Its anti-inflammatory properties, derived from the flavonoid luteolin, help reduce inflammation in the bladder, providing relief from cystitis symptoms. Dandelion tea also contains tannins that have astringent qualities, helping to alleviate irritation in the urinary tract. Furthermore, dandelion's antibacterial properties inhibit the growth of E. coli, the most common bacterium causing cystitis.

Lastly, this herbal tea supports the liver, enhancing toxin elimination and bolstering the immune system, which consequently helps prevent cystitis.

Right below you will find a list of the most important parts in dandelion tea that help with cystitis.

The list below shows the primary active constituents in dandelion tea that aid with cystitis.

The following recipe gives a procedure to make a basic dandelion tea for cystitis.

  1. Gather 2 tablespoons of fresh dandelion flowers or 1 tablespoon of dried dandelion leaves.
  2. Rinse the dandelion parts under cold running water to remove dirt and insects.
  3. Steep the dandelions in 1 cup of boiling water for 10 minutes.
  4. Strain the tea to remove the dandelion parts.
  5. Drink the tea while still warm, up to 3 times a day for cystitis relief.

6. Uva Ursi

Uva ursi tea contains arbutin, a compound that converts to hydroquinone in the body.

Hydroquinone has antibacterial properties that combat the E. coli bacteria causing cystitis. This herbal tea also has anti-inflammatory effects, reducing inflammation in the urinary tract.

Furthermore, uva ursi increases urine acidity, creating an unfavorable environment for bacterial growth. Additionally, it strengthens the urinary tract lining, preventing bacterial adhesion and inhibiting infection.

Overall, uva ursi tea's antibacterial, anti-inflammatory, and protective properties alleviate cystitis symptoms.

Right below you will find a list of the most important parts in uva ursi tea that help with cystitis.

The list below shows the primary active constituents in uva ursi tea that aid with cystitis.

The following recipe gives a procedure to make a basic uva ursi tea for cystitis.

  1. Boil 1 cup of water and let it cool down for 1-2 minutes.
  2. Add 1-2 teaspoons of dried uva ursi leaves to a tea infuser or teapot.
  3. Pour the hot water over the uva ursi leaves and let them steep for 5-10 minutes.
  4. Remove the tea infuser or strain the tea to discard the leaves.
  5. Drink the uva ursi tea up to three times a day, between meals, for no more than one week.

7. Buchu

Buchu tea contains antiseptic and anti-inflammatory properties, thanks to its primary components, diosphenol and diosmin.

These compounds help eliminate harmful bacteria causing cystitis, thus reducing irritation and inflammation in the urinary tract. Furthermore, buchu tea is a natural diuretic, promoting increased urination, which flushes out toxins and bacteria from the urinary system. As a result, buchu tea alleviates cystitis symptoms such as pain, burning sensations, and frequent urination.

Regularly consuming buchu tea strengthens the urinary tract, preventing future cystitis infections.

Right below you will find a list of the most important parts in buchu tea that help with cystitis.

The list below shows the primary active constituents in buchu tea that aid with cystitis.

The following recipe gives a procedure to make a basic buchu tea for cystitis.

  1. In a teapot, add 2 teaspoons of dried buchu leaves to 1 cup of boiling water.
  2. Steep the tea for 10 minutes, allowing the active compounds to infuse.
  3. Strain the tea to remove the leaves, creating a clear liquid.
  4. Drink the tea while still warm, up to three times a day.
  5. Discard any leftover tea after 24 hours to prevent bacterial growth.

8. Bearberry

Bearberry tea contains arbutin, a glycoside that metabolizes into hydroquinone, an antiseptic that combats E. coli bacteria, the primary cause of cystitis.

This antiseptic action inhibits bacterial growth, reducing inflammation and discomfort. Moreover, bearberry tea boasts diuretic properties that promote urination, flushing out bacteria and aiding the healing process. The astringent tannins found in bearberry tea also soothe irritated tissues, providing relief from cystitis symptoms.

Additionally, the anti-inflammatory effects of bearberry tea's active compounds further alleviate pain and inflammation in the urinary tract.

Right below you will find a list of the most important parts in bearberry tea that help with cystitis.

The list below shows the primary active constituents in bearberry tea that aid with cystitis.

The following recipe gives a procedure to make a basic bearberry tea for cystitis.

  1. Gather 2 teaspoons of dried bearberry leaves, 1 cup of water, and a strainer.
  2. Bring the water to a boil in a pot.
  3. Steep the bearberry leaves in the boiling water for 10-15 minutes.
  4. Strain the tea to remove the leaves.
  5. Drink the tea while it is still warm, up to 3 times a day.

9. Cranberry

Cranberry tea is an effective natural remedy for cystitis due to its rich proanthocyanidin content.

These compounds prevent E. coli bacteria from adhering to the bladder wall, thus inhibiting infection. Moreover, cranberry tea's acidity level creates an unfavorable environment for bacteria to grow. Its diuretic properties further help flush out toxins and bacteria from the urinary tract.

Additionally, cranberry tea boasts anti-inflammatory and antioxidant attributes that alleviate irritation and bolster the immune system, providing additional support against cystitis.

Right below you will find a list of the most important parts in cranberry tea that help with cystitis.

The list below shows the primary active constituents in cranberry tea that aid with cystitis.

The following recipe gives a procedure to make a basic cranberry tea for cystitis.

  1. Boil 1 cup of water in a kettle for 3-5 minutes.
  2. Add 1 teaspoon of dried cranberries to a teapot.
  3. Pour the boiling water over the cranberries in the teapot.
  4. Steep the tea for 10-15 minutes, then strain.
  5. Drink the cranberry tea while it's still warm, up to 3 times a day.

10. Horsetail

Horsetail tea aids in cystitis treatment due to its diuretic properties, promoting frequent urination that flushes bacteria from the urinary tract.

This plant contains equisetonin, a compound that inhibits the growth of harmful microorganisms causing the infection. Horsetail tea also provides anti-inflammatory benefits, reducing inflammation in the urinary tract and alleviating symptoms. Furthermore, it contains silica, which strengthens and tightens urinary tract tissues, making it more difficult for bacteria to adhere.

Lastly, horsetail tea boasts antioxidants that bolster the immune system, empowering the body to fight off cystitis-causing infections more effectively.

Right below you will find a list of the most important parts in horsetail tea that help with cystitis.

The list below shows the primary active constituents in horsetail tea that aid with cystitis.

The following recipe gives a procedure to make a basic horsetail tea for cystitis.

  1. Boil 1 cup of water and add 1-2 teaspoons of dried horsetail, let it steep for 10-15 minutes.
  2. Strain the tea to remove horsetail particles.
  3. Squeeze half a lemon into the tea for added vitamin C.
  4. Drink the tea while still warm, up to three times a day.
  5. Discard any remaining tea after 24 hours.