By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Chronic Bronchitis
Herbal teas for chronic bronchitis are a natural remedy that helps alleviate the symptoms of the condition, such as persistent coughing, wheezing, and shortness of breath, by soothing and calming the airways.
The best herbal teas for chronic bronchitis include Eucalyptus globulus, Echinacea purpurea, Glycyrrhiza glabra, Thymus vulgaris, Verbascum thapsus, Rosmarinus officinalis, Sambucus nigra, Zingiber officinale, Lavandula angustifolia, and Salvia officinalis.
If left untreated, chronic bronchitis can significantly impact one's quality of life, leading to fatigue, frequent hospitalizations, and even long-term respiratory damage, causing distress and limiting daily activities.
1. Eucalyptus globulus
Eucalyptus globulus teas helps with chronic bronchitis because it contains compounds that relieve congestion and reduce inflammation in the airways.
The tea's expectorant properties help loosen and clear mucus, making it easier to breathe. The decongestant properties also reduce swelling in the nasal passages and sinuses, further improving respiratory function. Additionally, eucalyptus's antimicrobial properties help combat underlying infections that may be contributing to the condition, providing a natural and holistic approach to managing chronic bronchitis.
Regular consumption may also promote overall respiratory health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus teas that help with chronic bronchitis.
- Cineole: Acts as a bronchodilator, helping to relieve congestion and open up airways in individuals with chronic bronchitis.
- Α-pinene: Exhibits anti-inflammatory properties, reducing inflammation in the airways and alleviating symptoms of chronic bronchitis.
- Caffeic acid: Shows antioxidant and anti-inflammatory activities, protecting the airways from oxidative damage and inflammation associated with chronic bronchitis.
Parts Used
The list below shows the primary parts of Eucalyptus globulus used to make teas for chronic bronchitis.
- Leaves: They are the most commonly used part for teas, as their essential oils provide decongestant and expectorant properties to help relieve bronchitis symptoms.
- Buds: Eucalyptus buds are another popular choice, offering similar benefits to leaves, with a more concentrated oil content for added effectiveness.
- Barks: The barks of Eucalyptus globulus are also used in teas, providing a slower release of its medicinal properties and often combined with other parts for a more balanced effect.
2. Echinacea purpurea
Echinacea purpurea teas helps with chronic bronchitis because it has anti-inflammatory and immune-boosting properties that can aid in reducing inflammation and fighting off infections in the respiratory tract.
The active compounds present in Echinacea, such as alkylamides and caffeic acid, help to combat free radicals and promote healing, thereby alleviating symptoms of chronic bronchitis, including coughing and shortness of breath.
This natural remedy can also help to reduce mucus production and congestion, providing relief to those suffering from chronic bronchitis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with chronic bronchitis.
- Caffeic acid: Helps reduce inflammation and oxidative stress in the airways, alleviating symptoms of chronic bronchitis.
- Isobutylamides: Act as bronchodilators, relaxing airway muscles and making it easier to breathe in individuals with chronic bronchitis.
- Cichoric acid: Exhibits antioxidant properties, which can help protect lung tissues from damage caused by free radicals and reduce the severity of chronic bronchitis symptoms.
Parts Used
The list below shows the primary parts of Echinacea purpurea used to make teas for chronic bronchitis.
- Roots: The roots of Echinacea purpurea are used to make teas for chronic bronchitis because they contain a high concentration of alkaloids and glycosides that have anti-inflammatory properties.
- Flowers: The flowers of Echinacea purpurea are used to make teas for chronic bronchitis because they contain flavonoids and phenolic acids that have antioxidant and anti-inflammatory effects.
- Leaves: The leaves of Echinacea purpurea are used to make teas for chronic bronchitis because they contain volatile oils and phenolic acids that help to soothe and calm the respiratory tract.
3. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with chronic bronchitis because its anti-inflammatory properties soothe and calm the inflamed airways, reducing congestion and coughing.
The tea's expectorant properties help loosen and clear mucus from the lungs, making it easier to breathe. Additionally, Glycyrrhiza glabra's natural compounds, such as glycyrrhizin, have been shown to have antimicrobial properties that help combat underlying infections that may be contributing to the bronchitis.
Overall, Glycyrrhiza glabra teas provide a natural and effective way to alleviate symptoms of chronic bronchitis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with chronic bronchitis.
- Saponins: These compounds help to reduce inflammation and soothe the airways, alleviating symptoms of chronic bronchitis.
- Licoricidin: This constituent possesses anti-inflammatory properties, which help to combat the underlying inflammation associated with chronic bronchitis.
- Glycyrrhizin: By exerting expectorant properties, glycyrrhizin helps to loosen and clear mucus from the airways, making it easier to breathe and alleviate symptoms of chronic bronchitis.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for chronic bronchitis.
- Roots: The roots of Glycyrrhiza glabra are used to make teas for chronic bronchitis due to their anti-inflammatory and expectorant properties, which help to reduce congestion and soothe the respiratory system.
- Leaves: The leaves of the plant are used to make teas for chronic bronchitis due to their antioxidant and anti-inflammatory properties, which help to protect the lungs and reduce inflammation in the airways.
- Flowers: The flowers of Glycyrrhiza glabra are used to make teas for chronic bronchitis due to their expectorant and anti-inflammatory properties, which help to loosen mucus and reduce congestion in the lungs.
4. Thymus vulgaris
Thymus vulgaris teas helps with chronic bronchitis because it contains thymol, a compound that has antimicrobial properties, which can help reduce inflammation and congestion in the lungs.
The tea's expectorant properties also aid in loosening and clearing mucus, making it easier to breathe. Additionally, thymus vulgaris teas have anti-inflammatory effects, which can help soothe the bronchial tubes and reduce coughing.
By promoting healthy lung function and reducing symptoms, Thymus vulgaris teas can provide relief for those suffering from chronic bronchitis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with chronic bronchitis.
- Thymol: Thymol helps with chronic bronchitis by exhibiting antimicrobial and anti-inflammatory properties, which aid in reducing bacterial infections and inflammation in the respiratory tract.
- Caryophyllene: Caryophyllene helps with chronic bronchitis by demonstrating anti-inflammatory and bronchodilatory effects, which help alleviate congestion and improve airway function.
- Rosmarinic acid: Rosmarinic acid helps with chronic bronchitis by displaying antioxidant and anti-inflammatory properties, which protect the respiratory system from oxidative stress and inflammation caused by chronic bronchitis.
Parts Used
The list below shows the primary parts of Thymus vulgaris used to make teas for chronic bronchitis.
- Leaves: Rich in antioxidants and essential oils, thyme leaves are used to help soothe and calm the respiratory system.
- Flowers: Thyme flowers are known for their anti-inflammatory properties, which may help reduce inflammation in the airways and alleviate bronchitis symptoms.
- Buds: Thyme buds are believed to have expectorant properties, helping to loosen and clear mucus from the lungs, making it easier to breathe.
5. Verbascum thapsus
Verbascum thapsus teas helps with chronic bronchitis because of its potent anti-inflammatory and expectorant properties.
The plant, also known as mullein, contains mucilages that soothe and calm the respiratory tract, reducing inflammation and congestion. Its bronchodilatory effects also help to open up airways, making it easier to breathe. Additionally, the tea's antimicrobial properties help to combat underlying infections that can exacerbate chronic bronchitis.
This natural remedy has been used for centuries to ease symptoms and promote recovery.
Medicinal Constituents
The list below shows the primary medicinal constituents in Verbascum thapsus teas that help with chronic bronchitis.
- Iridoid glycosides: These compounds have anti-inflammatory properties, which can help reduce inflammation in the airways and alleviate symptoms of chronic bronchitis.
- Flavonoids: As antioxidant agents, these compounds can help protect the lungs from oxidative stress and reduce the severity of chronic bronchitis symptoms.
- Sesquiterpenes: These compounds have been shown to have antimicrobial and anti-inflammatory properties, which can help combat infections and reduce inflammation in the airways associated with chronic bronchitis.
Parts Used
The list below shows the primary parts of Verbascum thapsus used to make teas for chronic bronchitis.
- Leaves: They are rich in flavonoids and saponins, which have anti-inflammatory properties that can help soothe and calm the respiratory tract.
- Stems: The stems of Verbascum thapsus contain mucilages, which can help to calm and protect the mucous membranes in the respiratory tract.
- Flowers: The flowers of Verbascum thapsus are used to make teas that can help to relieve coughs and reduce inflammation in the airways.
6. Rosmarinus officinalis
Rosmarinus officinalis teas helps with chronic bronchitis because its active compounds, such as carnosic acid and rosmarinic acid, possess potent anti-inflammatory and antioxidant properties.
These compounds help reduce inflammation in the airways, alleviate congestion, and soothe the mucous membranes. Additionally, the tea's expectorant properties facilitate the removal of mucus, making it easier to breathe.
By promoting relaxation and reducing stress, Rosmarinus officinalis tea also supports the body's natural healing processes, providing relief from chronic bronchitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with chronic bronchitis.
- Carnosic acid: Helps with chronic bronchitis by reducing inflammation and oxidative stress in the airways, thus alleviating symptoms.
- Rosmarinic acid: Exerts anti-inflammatory and antioxidant effects, which help to protect the lungs and reduce the severity of chronic bronchitis symptoms.
- Eugenol: Demonstrates bronchodilatory properties, helping to relax the airway muscles and improve breathing in individuals with chronic bronchitis.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for chronic bronchitis.
- Leaves: They are used to make teas for chronic bronchitis because of their antimicrobial and anti-inflammatory properties.
- Flowers: They are used to make teas for chronic bronchitis because of their expectorant properties, which help in loosening and clearing mucus from the airways.
- Buds: They are used to make teas for chronic bronchitis because of their ability to reduce inflammation and promote relaxation, which helps in relieving symptoms of bronchitis.
7. Sambucus nigra
Sambucus nigra teas helps with chronic bronchitis because of its potent antimicrobial and anti-inflammatory properties.
The tea's active compounds, such as isoquercitrin and sambucol, have been shown to effectively combat respiratory infections and reduce inflammation in the airways. This helps to alleviate symptoms of chronic bronchitis, including coughing, wheezing, and shortness of breath.
By promoting a healthy balance of gut bacteria and supporting the immune system, Sambucus nigra teas can also help to prevent recurring respiratory infections and improve overall lung health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra teas that help with chronic bronchitis.
- Oleanolic acid: Acts as an anti-inflammatory agent, helping to reduce swelling and inflammation in the airways associated with chronic bronchitis.
- Flavonoids: Possess antioxidant properties, which help protect the lungs from oxidative stress and damage caused by free radicals.
- Polyphenolic acids: Demonstrate anti-inflammatory and antimicrobial activities, contributing to the relief of symptoms such as congestion and coughing in chronic bronchitis.
Parts Used
The list below shows the primary parts of Sambucus nigra used to make teas for chronic bronchitis.
- Leaves: Used for their expectorant properties to help loosen and clear mucus from the airways.
- Fruits (or berries): Utilized for their antiviral and anti-inflammatory properties to help soothe and calm the respiratory system.
- Flowers: Employed for their antimicrobial and anti-inflammatory properties to aid in reducing inflammation and fighting off infections in the respiratory tract.
8. Zingiber officinale
Zingiber officinale teas helps with chronic bronchitis because of its potent anti-inflammatory and expectorant properties.
The active compound, gingerol, has been shown to reduce inflammation in the airways, making it easier to breathe. Additionally, the tea's expectorant properties help to loosen and clear mucus from the lungs, allowing for better airflow and reduced congestion.
This natural remedy can provide relief from the persistent cough and shortness of breath associated with chronic bronchitis, offering a natural and holistic approach to managing the condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with chronic bronchitis.
- Gingerols: These compounds have anti-inflammatory properties that help reduce inflammation in the airways and alleviate symptoms of chronic bronchitis.
- Sesquiterpenes: They exhibit expectorant and bronchodilatory effects, helping to loosen and clear mucus from the airways and improve breathing in individuals with chronic bronchitis.
- Phenolic acids: These compounds possess antioxidant properties that help protect the lungs from oxidative stress and damage caused by chronic inflammation, thereby aiding in the management of chronic bronchitis.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for chronic bronchitis.
- Rhyzomes: Rhyzomes are used to make teas for chronic bronchitis because they are rich in gingerols and shogaols, which have anti-inflammatory properties that help alleviate respiratory symptoms.
- Leaves: Leaves are used to make teas for chronic bronchitis because they contain flavonoids and volatile oils that have antioxidant and anti-inflammatory effects, helping to soothe and calm the respiratory tract.
- Buds: Buds are used to make teas for chronic bronchitis because they are rich in bioactive compounds, including flavonoids and phenolic acids, which have anti-inflammatory and antioxidant properties that help to reduce inflammation and improve respiratory function.
9. Lavandula angustifolia
Lavandula angustifolia teas helps with chronic bronchitis because it contains compounds that have anti-inflammatory and antiseptic properties.
These properties can help soothe and calm the airways, reducing inflammation and congestion associated with chronic bronchitis. The tea's expectorant properties also help to loosen and clear mucus from the lungs, making it easier to breathe. Additionally, the calming effects of the tea can help reduce stress and anxiety, which are common triggers for bronchitis exacerbations.
This can lead to improved respiratory function and overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with chronic bronchitis.
- Linalool: Helps with chronic bronchitis by relaxing airway muscles and reducing inflammation to ease breathing.
- Linalyl acetate: Eases chronic bronchitis symptoms by inhibiting the production of pro-inflammatory compounds and reducing oxidative stress.
- Apigenin: Reduces inflammation and promotes the relaxation of airway muscles, making it easier to breathe and alleviating chronic bronchitis symptoms.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for chronic bronchitis.
- Flowers: Used in teas for chronic bronchitis due to their calming and soothing effects on the respiratory system.
- Leaves: Used in teas for chronic bronchitis due to their expectorant properties, helping to loosen and clear mucus from the lungs.
- Stems: Used in teas for chronic bronchitis due to their anti-inflammatory properties, reducing inflammation and congestion in the airways.
10. Salvia officinalis
Salvia officinalis teas helps with chronic bronchitis because of its potent antimicrobial and anti-inflammatory properties.
The active compounds in the tea, such as flavonoids and phenolic acids, work to reduce inflammation in the airways and combat bacterial and viral infections that can exacerbate bronchitis. Additionally, the expectorant properties of Salvia officinalis help to loosen and clear mucus from the lungs, making it easier to breathe and promoting overall respiratory health.
This makes it a promising natural remedy for managing chronic bronchitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis teas that help with chronic bronchitis.
- Rosmarinic acid: This phenolic compound has anti-inflammatory properties, which can help reduce inflammation in the airways and alleviate symptoms of chronic bronchitis.
- Ursolic acid: This triterpenoid has antioxidant and anti-inflammatory effects, which can protect the lungs from oxidative damage and reduce the severity of bronchitis symptoms.
- Carnosic acid: This phenolic diterpene has antioxidant and anti-inflammatory properties, which can help protect the airways from inflammation and oxidative damage, ultimately alleviating symptoms of chronic bronchitis.
Parts Used
The list below shows the primary parts of Salvia officinalis used to make teas for chronic bronchitis.
- Leaves: They are used due to their high content of antioxidants and essential oils that help soothe and calm the respiratory system.
- Stems: They are used to provide a more robust flavor and aroma in teas, which can help improve respiratory function and ease congestion.
- Flowers: They are used due to their ability to help reduce inflammation and calm the respiratory system, providing relief from chronic bronchitis symptoms.