By Leen Randell
Updated: Nov 14, 2024
10 Best Herbal Teas For Uterine Fibroids
Herbal teas for uterine fibroids are natural remedies that help alleviate symptoms and potentially reduce the size of uterine fibroids, which are non-cancerous growths in the uterus that can cause pain, heavy menstrual bleeding, and other complications.
The best herbal teas for uterine fibroids include Vitex agnus-castus, Urtica dioica, Ginkgo biloba, Paeonia lactiflora, Cimicifuga racemosa, Angelica sinensis, Trifolium pratense, Glycyrrhiza glabra, Taraxacum officinale, and Ulmus rubra.
If left untreated, uterine fibroids can lead to anemia, infertility, and even surgery, severely impacting a person's quality of life, causing emotional distress and affecting daily activities.
1. Vitex agnus-castus
Vitex agnus-castus teas helps with uterine fibroids because it contains a unique combination of flavonoids and saponins that promote hormonal balance and regulate the menstrual cycle.
This herbal tea has been shown to reduce the size and number of fibroids by influencing estrogen and progesterone levels. Additionally, it helps to alleviate symptoms such as heavy bleeding, cramping, and bloating associated with uterine fibroids, providing relief and promoting overall reproductive health.
Its natural properties also aid in reducing inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vitex agnus-castus teas that help with uterine fibroids.
- Iridoid glycosides: These compounds may help reduce uterine fibroid size by regulating hormonal balances, particularly estrogen and progesterone levels, which can contribute to fibroid growth.
- Flavonoids: Flavonoids in Vitex agnus-castus tea may help alleviate symptoms of uterine fibroids by reducing inflammation, oxidative stress, and cell proliferation, which can contribute to fibroid development and growth.
- Agnuside: Agnuside, a unique iridoid glycoside found in Vitex agnus-castus, may help regulate the menstrual cycle and reduce uterine fibroid symptoms by influencing the body's hormonal balance and promoting uterine contractions to help expel fibroids.
Parts Used
The list below shows the primary parts of Vitex agnus-castus used to make teas for uterine fibroids.
- Flowers: They are used to make teas for uterine fibroids due to their high concentration of iridoid glycosides and flavonoids, which have anti-inflammatory and estrogen-modulating properties.
- Leaves: They are used to make teas for uterine fibroids because they contain similar compounds as the flowers, such as vitexin and isovitexin, which help regulate hormone balance and reduce fibroid symptoms.
- Seeds: They are used to make teas for uterine fibroids due to their high content of lignans, which can help reduce estrogen dominance and alleviate fibroid symptoms.
2. Urtica dioica
Urtica dioica teas helps with uterine fibroids because of its anti-inflammatory and antioxidant properties.
The tea is made from the leaves of the stinging nettle plant, which has been traditionally used to reduce symptoms associated with fibroids, such as heavy menstrual bleeding and pelvic pain. The plant's diuretic and antispasmodic properties help to reduce uterine contractions and fluid retention, which can alleviate fibroid-related discomfort.
Additionally, the tea's high levels of vitamins and minerals, including iron and calcium, support overall uterine health and hormone balance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica teas that help with uterine fibroids.
- Phenolic acids: These compounds help reduce inflammation and oxidative stress associated with uterine fibroids, potentially alleviating symptoms and slowing tumor growth.
- Saponins: Saponins have been shown to have anti-estrogenic properties, which can help regulate estrogen levels and reduce the growth of uterine fibroids.
- Flavonoids: Flavonoids possess anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the uterine tissue, potentially shrinking the size of fibroids.
Parts Used
The list below shows the primary parts of Urtica dioica used to make teas for uterine fibroids.
- Leaves: The leaves of Urtica dioica are often used for teas because they are rich in antioxidants and flavonoids that may help reduce inflammation and alleviate fibroid symptoms.
- Stems: The stems of the plant are sometimes used for teas as they contain similar compounds to the leaves, which may help in reducing fibroid growth and alleviating symptoms.
- Roots: The roots of Urtica dioica are occasionally used for teas, as they are believed to have anti-inflammatory and antispasmodic properties that can help alleviate fibroid-related pain and discomfort.
3. Ginkgo biloba
Ginkgo biloba teas helps with uterine fibroids because it improves blood flow and reduces inflammation, which can alleviate symptoms such as heavy menstrual bleeding and pelvic pain.
The anti-oxidant properties of Ginkgo biloba also help in reducing oxidative stress, a major contributor to fibroid growth. Additionally, Ginkgo biloba's ability to thin the blood may help in preventing blood clots and reducing fibroid-related bleeding.
This herbal remedy has shown promise in reducing fibroid size and improving overall uterine health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with uterine fibroids.
- Flavonoids: These compounds have anti-inflammatory and antioxidant properties, which can help reduce the size and alleviate the symptoms of uterine fibroids.
- Bilobalide: This terpene has anti-inflammatory and antispasmodic properties, which can help relax the uterine muscles and reduce the severity of fibroid-related symptoms.
- Quercetin: This flavonoid has anti-inflammatory and antiproliferative properties, which can help reduce the growth of fibroid cells and alleviate symptoms such as heavy bleeding and pain.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for uterine fibroids.
- Leaves: The most commonly used part for making teas, as they are rich in flavonoids and terpenoids that help alleviate symptoms associated with uterine fibroids.
- Seeds: Used in teas due to their high content of bilobalide, which may help reduce inflammation and improve blood flow to the uterus.
- Barks: Utilized in teas for their flavonoid content, which may aid in reducing fibroid symptoms and promoting overall uterine health.
4. Paeonia lactiflora
Paeonia lactiflora teas helps with uterine fibroids because its active compounds, such as flavonoids and phenolic acids, have anti-inflammatory and antioxidant properties.
These properties may help to reduce the growth and size of fibroids by inhibiting angiogenesis, the formation of new blood vessels that supply the tumor.
Additionally, Paeonia lactiflora teas may help to regulate hormones and alleviate symptoms associated with uterine fibroids, such as heavy menstrual bleeding and pelvic pain.
Medicinal Constituents
The list below shows the primary medicinal constituents in Paeonia lactiflora teas that help with uterine fibroids.
- Flavonoids: These plant-based compounds have anti-inflammatory and antioxidant properties, which can help reduce the growth and size of uterine fibroids.
- Saponins: These glycosides have anti-proliferative effects, which can inhibit the growth of fibroid cells and alleviate symptoms associated with uterine fibroids.
- Triterpenoid saponins: This compound has anti-inflammatory and anti-estrogenic properties, which can help reduce fibroid growth and alleviate symptoms such as heavy menstrual bleeding.
Parts Used
The list below shows the primary parts of Paeonia lactiflora used to make teas for uterine fibroids.
- Roots: They are used due to their high concentration of glycosides and other compounds that may help reduce inflammation and alleviate symptoms associated with uterine fibroids.
- Flowers: They are used for their anti-inflammatory and antispasmodic properties, which may help ease cramps and discomfort caused by uterine fibroids.
- Leaves: They are used due to their potential to inhibit the growth of fibroid cells and reduce symptoms such as heavy bleeding and pain.
5. Cimicifuga racemosa
Cimicifuga racemosa teas helps with uterine fibroids because of its unique blend of compounds, particularly ferulic acid, cimicifugic acid, and lignans.
These phytoestrogens have a balancing effect on estrogen levels, which is thought to be a contributing factor to fibroid growth. By regulating estrogen, Cimicifuga racemosa tea may help slow or stop the growth of fibroids, reducing symptoms such as heavy bleeding and pelvic pressure.
Some studies also suggest that this herb may have a beneficial effect on the uterus itself, promoting health and reducing fibroid-related inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cimicifuga racemosa teas that help with uterine fibroids.
- Actein: It has anti-estrogenic properties, which help to reduce the growth and size of uterine fibroids.
- Cycloartanes: They have anti-proliferative effects, which can help to slow down the growth of uterine fibroids and reduce symptoms.
- Triterpenes: They possess anti-inflammatory and antioxidant properties, which can help to alleviate symptoms associated with uterine fibroids, such as pain and heavy bleeding.
Parts Used
The list below shows the primary parts of Cimicifuga racemosa used to make teas for uterine fibroids.
- Roots: Rhizome - The rhizome is a primary part used for teas, as it contains a higher concentration of the active compounds responsible for treating uterine fibroids.
- Roots: Root - The root is another part commonly used for teas, as it contains a significant amount of the active compounds, although in lower concentrations compared to the rhizome.
- Roots: Rizome and roots - The combination of rhizome and roots is sometimes used for teas, as it provides a more balanced concentration of active compounds for treating uterine fibroids.
6. Angelica sinensis
Angelica sinensis teas helps with uterine fibroids because it is rich in anti-inflammatory compounds and antioxidants, which can help reduce inflammation and ease symptoms associated with fibroids.
The tea's flavonoids and polyphenols are believed to help regulate menstrual cycles, alleviate heavy bleeding, and reduce pain. Additionally, Angelica sinensis is said to help balance the body's hormonal levels, which can contribute to fibroid growth and symptoms.
This natural remedy may provide relief from uterine fibroids and promote overall uterine health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Angelica sinensis teas that help with uterine fibroids.
- Phenolic acids: Help to reduce inflammation and oxidative stress associated with uterine fibroids, potentially alleviating symptoms and slowing tumor growth.
- Coumarins: Have anti-proliferative properties, which may help inhibit the growth and proliferation of fibroid cells, reducing tumor size and alleviating symptoms.
- Lignans: Act as antioxidants and anti-inflammatory agents, potentially reducing oxidative stress and inflammation in the uterus, which can contribute to the development and growth of uterine fibroids.
Parts Used
The list below shows the primary parts of Angelica sinensis used to make teas for uterine fibroids.
- Roots: Rich in ferulic acid, which has anti-inflammatory properties that may help alleviate fibroid symptoms.
- Stems: Contain compounds that may help regulate menstrual cycles and reduce fibroid size.
- Leaves: Abundant in antioxidants and volatile oils that may help reduce inflammation and promote overall uterine health.
7. Trifolium pratense
Trifolium pratense teas helps with uterine fibroids because it is rich in isoflavones, particularly genistein and daidzein, which have been shown to have a beneficial effect on fibroid growth.
These compounds may help to reduce the size and number of fibroids by inhibiting the growth of estrogen-sensitive cells. Additionally, the anti-inflammatory properties of Trifolium pratense may help to reduce inflammation and pain associated with uterine fibroids, promoting a more balanced and healthy uterine environment.
This natural remedy has been used for centuries to alleviate symptoms of fibroids.
Medicinal Constituents
The list below shows the primary medicinal constituents in Trifolium pratense teas that help with uterine fibroids.
- Isoflavones: These plant-derived compounds help with uterine fibroids by regulating estrogen levels and preventing excessive cell growth in the uterus.
- Quercetin: This flavonoid has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with fibroid growth.
- Kaempferol: This flavonoid has been shown to inhibit the growth of fibroid cells by reducing cell proliferation and inducing apoptosis (cell death), thereby helping to reduce fibroid size.
Parts Used
The list below shows the primary parts of Trifolium pratense used to make teas for uterine fibroids.
- Leaves: Used to make teas for uterine fibroids due to their antioxidant and anti-inflammatory properties that may help alleviate fibroid symptoms.
- Flowers: Used to make teas for uterine fibroids due to their isoflavone content, which may help reduce inflammation and alleviate fibroid symptoms.
- Roots: Used to make teas for uterine fibroids due to their potential to stimulate the uterus and improve blood flow, which may help alleviate fibroid symptoms.
8. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with uterine fibroids because of its anti-inflammatory and antioxidant properties.
The licorice root, a key component of Glycyrrhiza glabra, contains compounds that may help reduce inflammation and oxidative stress in the uterus. This may lead to a decrease in fibroid size and symptoms such as heavy bleeding and pain. Additionally, the tea may also help regulate hormones and improve overall uterine health, providing relief for women suffering from uterine fibroids.
Regular consumption may promote a balanced uterine environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with uterine fibroids.
- Glycyrrhizin: It may help alleviate symptoms of uterine fibroids by reducing inflammation and modulating the immune system, leading to a decrease in fibroid growth and discomfort.
- Licoricidin: It may help combat oxidative stress and inflammation associated with uterine fibroids, thereby potentially reducing fibroid size and alleviating symptoms.
- 18α-glycyrrhetinic acid: It may help reduce uterine fibroid growth by inhibiting the production of prostaglandins, which are hormone-like substances that contribute to fibroid development and pain.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for uterine fibroids.
- Roots: The roots of Glycyrrhiza glabra are primarily used to make teas for uterine fibroids due to their anti-inflammatory and antispasmodic properties.
- Leaves: The leaves of Glycyrrhiza glabra are used to make teas for uterine fibroids due to their estrogen-regulating and antioxidant properties, which may help alleviate symptoms.
- Barks: The barks of Glycyrrhiza glabra are used to make teas for uterine fibroids due to their anti-inflammatory and antispasmodic properties, which may help reduce pain and discomfort.
9. Taraxacum officinale
Taraxacum officinale teas helps with uterine fibroids because of its unique ability to regulate hormonal imbalances and reduce inflammation in the body.
The dandelion root in the tea is rich in antioxidants and flavonoids that help to decrease the size and number of fibroids, relieving symptoms such as heavy bleeding and pelvic pain. Additionally, the diuretic properties of the tea help to flush out excess estrogen, which can contribute to fibroid growth.
This natural remedy promotes overall uterine health and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with uterine fibroids.
- Flavonoids: These antioxidants help to reduce oxidative stress and inflammation in the uterus, which can contribute to the growth and development of uterine fibroids.
- Saponins: These compounds have anti-inflammatory and antiproliferative properties, which can help to reduce the size and number of uterine fibroids.
- Phenolic acids: These compounds have anti-inflammatory and antioxidant properties, which can help to reduce oxidative stress and inflammation in the uterus, and may also help to prevent the growth and development of new fibroids.
Parts Used
The list below shows the primary parts of Taraxacum officinale used to make teas for uterine fibroids.
- Leaves: The leaves are used to make teas due to their high content of flavonoids, which have been shown to have anti-inflammatory and anti-estrogenic properties that may help alleviate uterine fibroid symptoms.
- Roots: The roots are used to make teas because they contain a variety of compounds, including sesquiterpene lactones, that have been found to have anti-inflammatory and anti-angiogenic properties, which may help reduce fibroid growth.
- Flowers: The flowers are used to make teas due to their high content of flavonoids and terpenoids, which have been shown to have anti-inflammatory and antioxidant properties that may help alleviate symptoms associated with uterine fibroids.
10. Ulmus rubra
Ulmus rubra teas helps with uterine fibroids because it is rich in antioxidants and anti-inflammatory compounds that may help reduce inflammation and alleviate symptoms associated with fibroids.
The tea's flavonoids and phenolic acids may also help regulate hormones and improve blood flow to the uterus, which can help shrink fibroids and alleviate pain and heavy bleeding.
Additionally, Ulmus rubra's antimicrobial properties may help prevent infection and promote healing in the uterus, providing relief from fibroid-related discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ulmus rubra teas that help with uterine fibroids.
- Tannins: These polyphenolic compounds can help reduce inflammation and shrink the size of uterine fibroids by constricting blood vessels and reducing estrogen levels.
- Phenolic acids: These compounds may help inhibit the growth of uterine fibroids by reducing cell proliferation and inducing apoptosis (cell death), which can help shrink fibroid tumors.
- Flavonoids: These compounds, particularly quercetin, may help reduce inflammation and alleviate symptoms associated with uterine fibroids by modulating estrogen receptors and inhibiting prostaglandin synthesis, which can lead to reduced fibroid growth and pain relief.
Parts Used
The list below shows the primary parts of Ulmus rubra used to make teas for uterine fibroids.
- Leaves: Used due to their mucilaginous properties, which can help soothe and calm the uterine lining, potentially reducing inflammation and discomfort associated with fibroids.
- Roots: Employed for their emollient and soothing properties, which can help ease fibroid-related discomfort, reduce inflammation, and provide overall relief.