Last updated: Apr 28, 2024
10 best herbal teas for neuritis
Neuritis, an inflammation of a nerve or nerves, often benefits from natural remedies such as herbal teas.
Three exceptional choices include ginger, turmeric, and chamomile teas. Rich in anti-inflammatory properties, ginger and turmeric tea aid in reducing nerve swelling and irritation. Chamomile tea, a soothing relaxant, helps alleviate neuritis-related discomfort and promotes better sleep.
Regular consumption of these herbal teas contributes to easing neuritis symptoms and supports overall nerve health.
1. Willow
Willow tea alleviates neuritis due to its salicin content, a compound with potent anti-inflammatory properties.
This substance inhibits the production of prostaglandins, chemicals that cause inflammation and pain in the body. By reducing inflammation, willow tea helps decrease nerve irritation and swelling, providing relief to those suffering from neuritis. Additionally, its antioxidant properties protect nerve tissues from further damage caused by free radicals.
Consequently, willow tea offers a natural and effective solution for managing neuritis symptoms.
Right below you will find a list of the most important parts in willow tea that help with neuritis.
- Bark: Contains salicin, a compound with anti-inflammatory and pain-relieving properties, useful for treating neuritis.
- Leaves: Rich in flavonoids and phenolic acids, demonstrated to have neuroprotective effects and help alleviate neuritis-related inflammation.
- Roots: Known to have tannins, which can help reduce inflammation, making them beneficial for neuritis relief.
- Flowers: Contain rutin, a bioflavonoid that strengthens blood vessels and reduces inflammation, beneficial for treating neuritis symptoms.
The list below shows the primary active constituents in willow tea that aid with neuritis.
- Salicin: Acts as a natural anti-inflammatory, reducing swelling in the nerves caused by neuritis.
- Flavonoids: Possess antioxidant and anti-inflammatory properties that help protect and soothe irritated nerves in neuritis.
- Tannins: Have astringent properties that can help reduce inflammation and irritation of nerves in neuritis.
- Phenolic acids: Exhibit anti-inflammatory and analgesic effects that help alleviate pain caused by neuritis.
The following recipe gives a procedure to make a basic willow tea for neuritis.
- Harvest 2-3 willow tree branches, choosing those with a diameter of 1-2 cm and visible buds.
- Cut the branches into 10-15 cm long pieces, then crush or bruise them to release the active compounds.
- Place the crushed willow pieces in a 1-liter pot and pour boiling water over them, covering the pot to preserve heat.
- Allow the tea to steep for 10-15 minutes, then strain the liquid to remove solid particles.
- Drink 2-3 cups of the willow tea daily, between meals, for up to one week to alleviate neuritis symptoms.
2. Turmeric
Turmeric tea aids in alleviating neuritis due to its active ingredient, curcumin, which possesses potent anti-inflammatory and analgesic properties.
These properties stem from curcumin's ability to inhibit the release of pro-inflammatory cytokines and mediators, thereby reducing inflammation and providing pain relief in neuritis. Furthermore, curcumin's antioxidant effects counteract oxidative stress, a contributing factor in neuritis. Turmeric tea's consumption also enhances the body's natural antioxidant enzymes, augmenting the defense against oxidative damage.
Lastly, curcumin's neuroprotective abilities, linked to its potential to cross the blood-brain barrier, further support its beneficial role in easing neuritis symptoms.
Right below you will find a list of the most important parts in turmeric tea that help with neuritis.
- Rhizomes: The underground stem of turmeric tea plant contains curcuminoids, which have anti-inflammatory properties that help alleviate neuritis symptoms.
- Leaves: The leaves of the plant have essential oils and antioxidants that aid in reducing inflammation and provide neuroprotective effects.
- Flowers: The brightly colored flowers contain bioactive compounds that have been shown to have a positive impact on neuritis by reducing oxidative stress.
- Seeds: The small, aromatic seeds of the turmeric tea plant have anti-inflammatory and analgesic properties, making them ideal for treating neuritis-related pain.
The list below shows the primary active constituents in turmeric tea that aid with neuritis.
- Curcumin: Possesses potent anti-inflammatory properties that can help reduce swelling and pain associated with neuritis.
- Turmerone: A compound known to improve nerve function and regeneration, aiding in the recovery of neuritis.
- Demethoxycurcumin: Exhibits neuroprotective effects, helping to safeguard nerves from further damage due to neuritis.
- Bisdemethoxycurcumin: Known to reduce inflammation and oxidative stress, contributing to the overall healing process of neuritis.
- Curcuminoids: A group of antioxidants that can help protect nerve cells from oxidative damage and promote neuritis healing.
The following recipe gives a procedure to make a basic turmeric tea for neuritis.
- Boil 4 cups of water in a saucepan for 5 minutes.
- Stir in 1 teaspoon of ground turmeric and let it simmer for 10 minutes.
- Strain the mixture through a fine-mesh sieve into a teapot or directly into a cup.
- Add 1 teaspoon of honey and 1/2 lemon juice to enhance the taste and benefits.
- Serve immediately and drink up to three times a day for best results.
3. Ginger
Ginger tea aids neuritis relief due to its anti-inflammatory properties, which reduce swelling and irritation in the nerves.
The compound gingerol, found in ginger, acts as a natural painkiller, alleviating neuritis-related discomfort. Moreover, ginger's antioxidant qualities help protect nerves from further damage, supporting their overall health. Additionally, ginger tea stimulates blood flow, ensuring that nutrients reach the nerves, promoting healing and restoration.
Ultimately, ginger tea's soothing warmth provides additional comfort, making it an ideal natural remedy for neuritis symptoms.
Right below you will find a list of the most important parts in ginger tea that help with neuritis.
- Rhizomes: Contain high levels of gingerols, which have strong anti-inflammatory properties that help reduce inflammation associated with neuritis.
- Leaves: Rich in antioxidants that help protect the nervous system and reduce oxidative stress, making them useful for neuritis treatment.
- Flowers: Have antispasmodic and analgesic properties which help alleviate pain and muscle spasms caused by neuritis.
- Seeds: Contain shogaols and volatile oils, known for their neuroprotective effects, making them an ideal part for treating neuritis.
- Buds: Packed with essential oils and antioxidants that support nerve health and help improve symptoms related to neuritis.
- Bark: Used in traditional medicine for pain relief and inflammation reduction, making it suitable for treating neuritis-related discomforts.
The list below shows the primary active constituents in ginger tea that aid with neuritis.
- Gingerols: Potent anti-inflammatory compounds that help reduce inflammation and pain in neuritis.
- Shogaols: Active constituents that inhibit prostaglandin synthesis, offering relief from neuritis-related pain and swelling.
- Zingerone: A phenolic compound with antioxidant properties, protecting nerves from damage and supporting neuritis recovery.
- Paradols: Antioxidant and anti-inflammatory agents that help alleviate neuritis-associated nerve irritation and oxidative stress.
The following recipe gives a procedure to make a basic ginger tea for neuritis.
- Peel and grate 1 tablespoon of fresh ginger, then boil it in 2 cups of water for 10 minutes.
- Stir in 1 teaspoon of honey and a squeeze of lemon juice, then simmer the mixture for an additional 2 minutes.
- Strain the tea into a cup, discarding the ginger pieces.
- Add more honey or lemon to taste, if desired.
- Drink the tea while warm, up to three times a day for neuritis relief.
4. Feverfew
Feverfew tea aids in neuritis relief due to its anti-inflammatory properties, which reduce inflammation in the nervous system.
This herbal tea contains parthenolide, a compound that inhibits the release of inflammatory substances like prostaglandins and leukotrienes. Moreover, feverfew tea demonstrates an analgesic effect, providing pain relief for individuals suffering from neuritis. Furthermore, feverfew tea promotes blood vessel dilation, enhancing blood flow and oxygen delivery to damaged nerves.
Ultimately, feverfew tea's neuroprotective properties, attributed to its antioxidant content, shield nerves from additional damage, lessening neuritis symptoms.
Right below you will find a list of the most important parts in feverfew tea that help with neuritis.
- Leaves: The leaves of feverfew tea plant are rich in parthenolide, a compound that helps reduce inflammation and alleviates nerve pain associated with neuritis.
- Flowers: Feverfew flowers contain high levels of antioxidants and flavonoids, which help protect nerves from damage and support nerve health in neuritis.
- Stems: Feverfew stems have anti-inflammatory properties that aid in reducing swelling and pain in the nerves, making it an effective remedy for neuritis.
- Buds: Feverfew buds are a potent source of parthenolide and other therapeutic compounds, making them ideal for use in medicinal teas targeting neuritis.
- Seeds: Feverfew seeds are rich in essential oils, which have anti-inflammatory and analgesic properties that help soothe and relieve pain in neuritis.
The list below shows the primary active constituents in feverfew tea that aid with neuritis.
- Parthenolide: Inhibits the release of inflammatory chemicals called prostaglandins that worsen neuritis symptoms.
- Tanacetin: Possesses anti-spasmodic properties that help alleviate nerve pain and irritation caused by neuritis.
- Camphor: Improves blood circulation, providing oxygen and nutrients to damaged nerves, thereby promoting neuritis recovery.
- Chamazulene: Exhibits potent anti-inflammatory and antioxidant effects, reducing neuritis-associated oxidative stress.
- Sesquiterpene lactones: Contribute to feverfew's analgesic and neuroprotective properties, aiding in neuritis treatment.
The following recipe gives a procedure to make a basic feverfew tea for neuritis.
- Gather 2-3 fresh feverfew leaves or 1-2 teaspoons of dried feverfew leaves, and rinse them thoroughly.
- Boil 8 ounces of water and let it cool for a minute or two to ensure it's not boiling vigorously.
- Steep the feverfew leaves in the hot water for 5-10 minutes, covered, for optimal extraction.
- Strain the liquid to remove the leaves, then let the tea cool down to a drinkable temperature.
- Drink the feverfew tea, sipping slowly, up to three times a day for neuritis relief.
5. Skullcap
Skullcap tea provides relief from neuritis due to its anti-inflammatory and analgesic properties derived from scutellarin, a flavonoid compound.
This compound inhibits the release of pro-inflammatory substances, thereby reducing inflammation in the nerves. Additionally, skullcap contains antioxidants that protect nerve tissues from oxidative stress and damage.
Furthermore, its sedative effects help alleviate neuritis-related pain and discomfort by promoting relaxation. The tea also supports the nervous system, enhancing nerve function and overall health.
Such comprehensive actions make skullcap tea an effective aid in managing neuritis symptoms.
Right below you will find a list of the most important parts in skullcap tea that help with neuritis.
- Leaves: Contain antioxidants and anti-inflammatory compounds that help reduce inflammation and ease neuritis symptoms.
- Flowers: Rich in flavonoids and essential oils, promoting blood circulation and providing relief from neuritis-related pain.
- Stems: Contain rosmarinic acid, which has neuroprotective properties, aiding in the treatment of neuritis and nerve damage.
- Seeds: High in proteins, lipids, and vitamins, providing nutritional support and fostering nerve cell regeneration in neuritis patients.
- Bark: Source of beneficial tannins and polyphenols, contributing to the reduction of inflammation and providing relief from neuritis-induced discomfort.
The list below shows the primary active constituents in skullcap tea that aid with neuritis.
- Flavone: Possesses anti-inflammatory and antioxidant properties that help reduce inflammation and oxidative stress associated with neuritis.
- Phenolic Acids: Exhibit neuroprotective effects, shielding nerve tissues from damage and promoting repair in neuritis.
- Flavonoids: Known for their antinociceptive and anti-inflammatory effects, helping alleviate pain and inflammation in neuritis.
- Tannins: Exhibit astringent properties, reducing swelling and promoting healing of damaged nerve tissues in neuritis.
- Volatile Oils: Contribute to the soothing effects of skullcap tea, potentially aiding in relaxation and stress reduction beneficial for neuritis.
The following recipe gives a procedure to make a basic skullcap tea for neuritis.
- Boil 1 cup of water, then pour it over 2 teaspoons of dried skullcap herb in a teapot.
- Steep the skullcap in hot water for 10-15 minutes to extract its compounds.
- Strain the tea to remove the spent herb and retain the liquid.
- Drink the prepared skullcap tea while it's still warm, up to three times a day.
- Consult your healthcare provider for the correct dosage and potential interactions before consuming skullcap tea for neuritis.
6. Passionflower
Passionflower tea contains harmala alkaloids and flavonoids, which possess anti-inflammatory and analgesic properties.
These compounds inhibit the production of inflammatory mediators, thereby reducing inflammation in neuritis. Furthermore, passionflower tea affects GABA receptors in the brain, promoting relaxation and alleviating nerve pain. Its antioxidant properties protect nerve cells from oxidative stress, preventing further damage.
By reducing inflammation, alleviating pain, and protecting nerves, passionflower tea offers a holistic approach to managing neuritis symptoms.
Right below you will find a list of the most important parts in passionflower tea that help with neuritis.
- Leaves: Rich in flavonoids, leaves are frequently used to brew medicinal tea for neuritis due to their antioxidant and anti-inflammatory properties.
- Stems: Containing high levels of harmala alkaloids, stems are used in passionflower tea to help alleviate neuritis-related pain and act as a neurprotectant.
- Flowers: Packed with bioactive compounds, flowers offer calming effects and help reduce anxiety, which can contribute to neuritis symptoms.
- Seeds: A valuable source of passionflower's medicinal properties, seeds are used in teas to boost neuritis healing by providing fatty acids and antioxidants.
The list below shows the primary active constituents in passionflower tea that aid with neuritis.
- Flavonoids: These antioxidants reduce inflammation and nerve pain, protecting nerves from damage caused by neuritis.
- Alkaloids: Harman and harmaline alkaloids help relieve pain and promote sleep, improving neuritis-related symptoms.
- Chrysin: This flavone exhibits anti-inflammatory and neuroprotective properties, decreasing neuritis-induced nerve swelling and discomfort.
- Essential oils: The volatile oils in passionflower, including luteolin and apigenin, have calming effects, reducing neuritis-related anxiety and improving sleep quality.
- Maltol: This organic compound enhances the bioavailability of other medicinal constituents, improving their absorption and efficacy in treating neuritis symptoms.
The following recipe gives a procedure to make a basic passionflower tea for neuritis.
- Boil 1 cup of water to a rolling temperature of 212°F (100°C) for 1-2 minutes.
- Add 1 teaspoon (2-3 grams) of dried passionflower leaves or 1 passionflower tea bag to the boiling water.
- Steep the passionflower in the hot water for 5-10 minutes, allowing the compounds to fully extract.
- Strain out the passionflower leaves or remove the tea bag, discarding the spent plant material.
- Consume the passionflower tea while warm, up to three times a day as needed for neuritis relief.
7. California Poppy
California poppy tea contains alkaloids such as protopine, cryptopine, and sanvelicarpine, which possess analgesic and anti-inflammatory properties.
These alkaloids interact with the nervous system, helping to alleviate neuritis-related pain by reducing nerve inflammation. Moreover, the tea has calming effects that can help manage neuritis-induced anxiety and promote better sleep. Additionally, the antioxidants present in California poppy tea protect nerve cells from further damage, aiding in the healing process.
Lastly, California poppy tea's positive impact on neurotransmitter release supports overall nerve health, further benefiting those suffering from neuritis.
Right below you will find a list of the most important parts in california poppy tea that help with neuritis.
- Leaves: Contain high levels of calcium which helps to soothe and reduce inflammation in the nerves.
- Flowers: Rich in flavonoids that have antioxidant properties, which can help protect nerves from damage.
- Seeds: Contain omega-3 fatty acids that support nerve health and reduce inflammation.
- Stems: Have anti-inflammatory properties, which can help alleviate nerve pain and irritation.
- Roots: Contain alkaloids that have a calming effect on the nervous system and can help relieve nerve pain.
The list below shows the primary active constituents in california poppy tea that aid with neuritis.
- Protopine: Alkaloid that acts as a sedative, helping to relieve nerve pain related to neuritis.
- Chelidonine: Alkaloid with anti-inflammatory properties that helps reduce swelling associated with neuritis.
- Sanguinarine: Alkaloid with analgesic properties that aids in managing pain caused by neuritis.
- Corydaline: Alkaloid that acts as a muscle relaxant, helping to alleviate muscle spasms related to neuritis.
- Stylopine: Alkaloid that enhances the overall analgesic effect of California poppy tea, providing relief for neuritis-related pain.
- Hesperidine: Flavonoid with anti-inflammatory and analgesic properties that helps reduce swelling and pain caused by neuritis.
- Narcotine: Alkaloid that acts as a Central Nervous System (CNS) depressant, helping to alleviate symptoms of neuritis.
- Papaverine: Alkaloid that acts as a vasodilator, improving blood flow and reducing ischemia-related neuritis pain.
The following recipe gives a procedure to make a basic california poppy tea for neuritis.
- Gather 2 teaspoons of dried California poppy herb and 1 cup of water.
- Bring the water to a boil in a saucepan or kettle.
- Place the dried herb in a teapot or infuser and pour the boiling water over it.
- Steep the tea for 10-15 minutes to extract the beneficial compounds.
- Strain the tea, discard the herb, and drink the tea while warm, up to three times a day.
8. Valerian
Valerian tea aids neuritis by containing active compounds that bind to specific receptors in the brain, reducing neural excitement.
This herbal tea's antinociceptive and anti-inflammatory properties then alleviate the pain and swelling associated with neuritis. Valerian tea also promotes relaxation and sleep, assisting in managing the discomfort caused by neuritis. Moreover, it improves blood flow, ensuring adequate oxygen and nutrient supply to the nerves, thus encouraging healing.
Lastly, its antioxidant properties protect nerve tissues from further damage, further benefiting those afflicted with neuritis.
Right below you will find a list of the most important parts in valerian tea that help with neuritis.
- Roots: Contain active compounds that possess anticonvulsant, analgesic, and anti-inflammatory properties, making them effective in treating neuritis.
- Rhizomes: Rich in volatile oils and alkaloids that help alleviate nervous tension and inflammation, providing relief from neuritis symptoms.
- Leaves: High in antioxidants and anti-inflammatory agents, promoting nerve health and reducing neuritis-related pain and swelling.
- Flowers: Contain flavonoids and essential oils that have calming effects on the nervous system, helping to manage neuritis-induced discomfort and irritability.
The list below shows the primary active constituents in valerian tea that aid with neuritis.
- Valerenic acid: Interacts with GABA receptors to produce a calming, anti-anxiety effect which can help reduce neuritis-associated pain and inflammation.
- Flavanoids: Possess anti-inflammatory and antioxidant properties, which can help alleviate neuritis-related symptoms by reducing inflammation and oxidative stress in the nervous system.
- Essential oils: Contribute to the relaxant and analgesic properties of valerian, helping to relieve neuritis-induced discomfort and promote better sleep.
- Alkaloids: Exhibit analgesic and muscle relaxant effects, which can aid in managing neuritis-related pain and muscle tension.
- GABA: A neurotransmitter that can be found in valerian. GABA helps reduce neuronal excitability, which can help manage neuritis-related pain and improve sleep quality.
The following recipe gives a procedure to make a basic valerian tea for neuritis.
- Heat 1 cup of water to boiling point, which takes approximately 3-5 minutes depending on your stove.
- Add 1 teaspoon of dried valerian root to a tea infuser and place it in a cup.
- Pour the boiling water over the valerian root and let it steep for 10-15 minutes.
- Remove the tea infuser and discard the valerian root.
- Drink the tea while it's still warm, up to three times a day.
9. Lavender
Lavender tea aids neuritis relief due to its anti-inflammatory properties, which reduce swelling in affected nerves.
This herbal tea's soothing effects originate from its active compounds, specifically linalool and linalyl acetate, that alleviate pain. Furthermore, lavender tea's antioxidants protect nerve cells by neutralizing free radicals, promoting recovery. Additionally, lavender tea's calming nature helps reduce stress, thus diminishing neuritis-related discomfort.
Ultimately, lavender tea's therapeutic benefits stem from these combined effects, offering a natural remedy for neuritis symptoms.
Right below you will find a list of the most important parts in lavender tea that help with neuritis.
- Flowers: Contain high levels of antioxidants and have anti-inflammatory properties that help alleviate neuritis symptoms.
- Leaves: Rich in essential oils and tannins that possess calming and soothing effects, making them beneficial for neuritis relief.
- Buds: Packed with flavonoids and volatile oils that have analgesic and anti-inflammatory properties, ideal for treating neuritis.
- Stems: Contain rosmarinic acid and camphor which improve blood circulation, reducing neuritis-related pain and inflammation.
- Seeds: Have omega-3 fatty acids and vitamins that support nerve health and function, promoting neuritis recovery.
The list below shows the primary active constituents in lavender tea that aid with neuritis.
- Linalool: This terpene alcohol possesses potent anti-inflammatory properties that help reduce neuritis-related swelling and inflammation.
- Linalyl acetate: This ester exhibits strong analgesic effects, helping alleviate neuritis-induced pain.
- Eucalyptol: This oxide offers antinociceptive and neuroprotective benefits, aiding in neuritis treatment by reducing pain and safeguarding nerves.
- Camphor: This terpene ketone has been shown to improve local blood flow and provides analgesic effects, beneficial for easing neuritis symptoms.
- β-Caryophyllene: This sesquiterpene is a potent CB2 receptor agonist, exhibiting anti-inflammatory and analgesic properties, which aids in managing neuritis.
The following recipe gives a procedure to make a basic lavender tea for neuritis.
- Boil 1 cup of water in a teapot or saucepan for 3-5 minutes.
- Add 1 tablespoon of dried culinary lavender flowers to a teapot or infuser.
- Pour the boiling water over the lavender flowers and let them steep for 5-7 minutes.
- Strain the tea into a cup, discarding the spent lavender flowers.
- Drink the lavender tea while warm, up to three times a day, to help soothe neuritis symptoms.
10. St. John'S Wort
St. John's Wort tea contains hypericin and hyperforin, compounds known to possess anti-inflammatory and analgesic properties.
These substances inhibit the release of inflammatory markers, thereby reducing nerve swelling and irritation associated with neuritis. Moreover, St. John's Wort enhances neurotransmitter balance, particularly increasing serotonin levels, which helps manage neuropathic pain. Its antioxidant abilities protect nerve tissues from further damage and support regeneration processes.
Consequently, consuming St. John's Wort tea regularly alleviates neuritis symptoms by addressing both inflammation and nerve function.
Right below you will find a list of the most important parts in st. john's wort tea that help with neuritis.
- Flowers: Contain high levels of hypericin and hyperforin, which have been suggested to help with neuritis by reducing inflammation and nerve pain.
- Leaves: Also contain hypericin and hyperforin, and are often used in tea preparations for their nervine and antidepressant properties.
- Stems: Contain lower concentrations of active compounds, but are still used in tea preparations for their potential neuroprotective effects.
- Rhyzomes: Underground stems that contain active compounds, and are sometimes used in tea preparations, although they are less commonly used than the flowers and leaves.
The list below shows the primary active constituents in st. john's wort tea that aid with neuritis.
- Hypericin: Inhibits the reuptake of neurotransmitters, reducing neuritis-related pain.
- Hyperforin: Possesses anti-inflammatory properties, helping alleviate neuritis-induced inflammation.
- Flavonoids: Protect nerves and promote nerve regeneration, supporting neuritis recovery.
- Essential oils: Improve blood flow and exhibit analgesic effects, benefiting neuritis-affected areas.
- Tannins: Exhibit astringent properties, helping reduce neuritis-related swelling and discomfort.
The following recipe gives a procedure to make a basic st. john's wort tea for neuritis.
- Measure 2 teaspoons of dried St. John's Wort flowers and leaves.
- Place herbs in a tea infuser or teapot with a built-in strainer.
- Boil water and pour over St. John's Wort, steeping for 5-10 minutes.
- Remove infuser or strain tea, discarding plant material.
- Drink warm tea, up to three times daily for neuritis relief.