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Updated: Nov 13, 2024

10 Best Herbal Teas For Numbness In Hands

herbal teas for hands-numbness overview

Herbal teas for numbness in hands are natural remedies that help alleviate numbness and tingling sensations in the hands due to their anti-inflammatory and antioxidant properties.

The best herbal teas for numbness in hands include Ginkgo biloba, Zingiber officinale, Capsicum annuum, Valeriana officinalis, Cinnamomum verum, Passiflora incarnata, Avena sativa, Piper nigrum, Curcuma longa, and Corydalis yanhusuo.

If left untreated, numbness in hands can lead to reduced dexterity, impaired fine motor skills, and decreased productivity, negatively impacting daily life, work, and overall quality of life.

1. Ginkgo biloba

Ginkgo biloba teas helps with numbness in hands because it improves blood flow and oxygenation to the extremities.

The bioactive compounds in Ginkgo biloba, such as flavonoids and terpenoids, have anti-inflammatory and antioxidant properties that help to break down blockages and promote healthy circulation. This increased blood flow can help to reduce numbness and tingling sensations in the hands, making it easier to perform daily tasks and improving overall hand function.

Regular consumption may also enhance cognitive function.

ginkgo biloba herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Ginkgo biloba used to make teas for numbness in hands.

2. Zingiber officinale

Zingiber officinale teas helps with numbness in hands because of its warming and anti-inflammatory properties, which help to increase blood circulation to the affected areas.

The active compound, gingerol, has been shown to have analgesic and vasodilatory effects, reducing pain and swelling in the hands. By promoting the flow of oxygen-rich blood, Zingiber officinale teas can help to alleviate numbness and tingling sensations, providing relief from the discomfort associated with poor circulation.

This natural remedy can be a safe and effective way to address numbness in the hands.

zingiber officinale herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Zingiber officinale used to make teas for numbness in hands.

3. Capsicum annuum

Capsicum annuum teas helps with numbness in hands because of its potent antioxidant and anti-inflammatory properties.

The capsaicin present in the tea stimulates blood flow to the affected areas, relieving numbness and tingling sensations. Additionally, capsaicin's warming effect helps to increase circulation and reduce pain, making it an effective remedy for conditions such as Raynaud's disease and peripheral neuropathy. This natural remedy promotes healing and relaxation, providing relief from numbness and discomfort in the hands.

Regular consumption may also improve overall circulation and nerve function.

capsicum annuum herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Capsicum annuum used to make teas for numbness in hands.

4. Valeriana officinalis

Valeriana officinalis teas helps with numbness in hands because of its vasodilatory properties, which increase blood flow to the extremities.

This enhanced circulation helps to warm the hands and reduce numbness caused by poor circulation or Raynaud's disease. The tea's antioxidant properties also help to relax the muscles and reduce stress, further alleviating symptoms of numbness.

Additionally, Valeriana officinalis has a calming effect, reducing anxiety and promoting relaxation, which can contribute to improved circulation and reduced numbness in the hands.

valeriana officinalis herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Valeriana officinalis used to make teas for numbness in hands.

5. Cinnamomum verum

Cinnamomum verum teas helps with numbness in hands because of its anti-inflammatory and antioxidant properties.

The tea's active compounds, such as cinnamaldehyde and linalool, work to improve blood circulation and reduce nerve inflammation, which can cause numbness and tingling sensations. By promoting healthy blood flow and reducing oxidative stress, Cinnamomum verum teas may help alleviate numbness and discomfort in the hands, providing relief and promoting overall well-being.

This herbal remedy has been used for centuries to soothe and calm the body.

cinnamomum verum herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinnamomum verum teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Cinnamomum verum used to make teas for numbness in hands.

6. Passiflora incarnata

Passiflora incarnata teas helps with numbness in hands because it contains a unique combination of flavonoids, alkaloids, and other bioactive compounds.

These compounds work together to relax the nervous system, reducing stress and anxiety that can cause numbness and tingling sensations. By calming the nervous system, Passiflora incarnata teas promote better blood flow to the extremities, which can help alleviate numbness and discomfort in the hands.

Regular consumption may also improve sleep quality, further reducing numbness and related symptoms.

passiflora incarnata herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Passiflora incarnata used to make teas for numbness in hands.

7. Avena sativa

Avena sativa teas helps with numbness in hands because it contains saponins, a type of compound that improves blood flow and circulation.

This increased blood flow helps to nourish the nerve endings in the hands, reducing numbness and tingling sensations. Additionally, Avena sativa has anti-inflammatory properties, which can help to reduce swelling and discomfort in the hands.

As a result, many people find that drinking Avena sativa tea helps to alleviate numbness and promote overall hand health.

avena sativa herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Avena sativa teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Avena sativa used to make teas for numbness in hands.

8. Piper nigrum

Piper nigrum teas helps with numbness in hands because it contains piperine, a bioactive compound with anti-inflammatory and analgesic properties.

Piperine improves blood circulation, which helps to reduce numbness and tingling sensations in the hands. The antioxidant properties of piperine also protect the nerves from damage caused by free radicals, promoting healthy nerve function.

Additionally, piperine's warming effect can increase the sensitivity of nerve endings, helping to alleviate numbness and restore a normal feeling in the hands.

piper nigrum herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Piper nigrum teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Piper nigrum used to make teas for numbness in hands.

9. Curcuma longa

Curcuma longa teas helps with numbness in hands because of its anti-inflammatory and antioxidant properties.

The active compound curcumin in the tea reduces inflammation and oxidative stress in the body, which are often associated with numbness and tingling sensations in the hands. Additionally, curcumin's neuroprotective properties may help to repair and protect nerve damage, improving blood flow and sensation in the hands, providing relief from numbness and promoting overall hand health.

Regular consumption of Curcuma longa tea may also improve circulation and nerve function.

curcuma longa herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Curcuma longa used to make teas for numbness in hands.

10. Corydalis yanhusuo

Corydalis yanhusuo teas helps with numbness in hands because it contains a unique combination of compounds that promote blood circulation and reduce inflammation.

The tea's active ingredients, including tetrahydroprotoberberine, help to relax muscles and calm nerve endings, alleviating numbness and tingling sensations. Additionally, its vasodilatory properties increase blood flow to the hands, supplying vital nutrients and oxygen to the affected areas, ultimately providing relief from numbness and promoting overall hand health.

This makes it a popular herbal remedy for individuals experiencing numbness in their hands.

corydalis yanhusuo herbal teas for hands-numbness

Medicinal Constituents

The list below shows the primary medicinal constituents in Corydalis yanhusuo teas that help with numbness in hands.

Parts Used

The list below shows the primary parts of Corydalis yanhusuo used to make teas for numbness in hands.