By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Eye Pain
Herbal teas for eye pain are a natural and non-invasive remedy that helps alleviate eye discomfort, redness, and inflammation caused by various factors such as dryness, allergies, or infections.
The best herbal teas for eye pain include Echinacea purpurea, Euphrasia officinalis, Ginkgo biloba, Achillea millefolium, Calendula officinalis, Hypericum perforatum, Symphytum officinale, Camellia sinensis, Zingiber officinale, and Vaccinium macrocarpon.
If left untreated, eye pain can significantly impact daily life, leading to blurred vision, headaches, and even emotional distress, ultimately affecting work productivity, social interactions, and overall well-being.
1. Echinacea purpurea
Echinacea purpurea teas helps with eye pain because of its anti-inflammatory properties, which reduce swelling and alleviate discomfort.
The tea's antiviral and antimicrobial properties help combat underlying infections that may be causing the pain. Additionally, Echinacea purpurea contains compounds like alkylamides and caffeic acid, which have been shown to reduce inflammation and promote healing.
By soothing and protecting the eyes, Echinacea purpurea teas can provide relief from eye pain and promote overall eye health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with eye pain.
- Iridoid glycosides: These compounds help reduce inflammation and alleviate pain in the eyes by inhibiting the production of pro-inflammatory enzymes and mediators.
- Flavonoids: Flavonoids, particularly quercetin and kaempferol, help combat oxidative stress and inflammation in the eyes, thereby reducing pain and discomfort.
- Alkylamides: Alkylamides have potent anti-inflammatory and antioxidant properties, which help to soothe and calm eye pain by reducing inflammation and oxidative stress.
Parts Used
The list below shows the primary parts of Echinacea purpurea used to make teas for eye pain.
- Roots: Known for their anti-inflammatory properties, which can help alleviate eye pain and swelling.
- Leaves: Contain compounds that have antimicrobial and antihistamine effects, which can help soothe and calm irritated eyes.
- Flowers: Rich in flavonoids and alkylamides that have anti-inflammatory and antioxidant properties, which can help reduce eye pain and inflammation.
2. Euphrasia officinalis
Euphrasia officinalis teas helps with eye pain because of its rich antiseptic and anti-inflammatory properties.
The tea is made from the leaves of the Euphrasia plant, which has been used for centuries to soothe and calm irritated eyes. The antioxidants present in the plant help to reduce inflammation and swelling, while also promoting the healing of damaged tissues.
This leads to a reduction in eye pain and discomfort, making it a popular remedy for conditions such as conjunctivitis, dry eyes, and eye strain.
Medicinal Constituents
The list below shows the primary medicinal constituents in Euphrasia officinalis teas that help with eye pain.
- Iridoid glycosides: These compounds help reduce inflammation and congestion in the eyes, providing relief from eye pain.
- Phenolic acids: They possess anti-inflammatory and antioxidant properties, which help to soothe and calm the eyes, reducing pain and discomfort.
- Flavonoids: Flavonoids in Euphrasia officinalis have been found to have anti-inflammatory and antioxidant effects, which help to alleviate eye pain and promote overall eye health.
Parts Used
The list below shows the primary parts of Euphrasia officinalis used to make teas for eye pain.
- Leaves: They are used due to their high content of flavonoids and iridoids, which have anti-inflammatory properties that help soothe eye pain.
- Flowers: They are used for their antiseptic and anti-inflammatory properties, which help reduce redness and swelling associated with eye pain.
- Buds: They are used for their high concentration of flavonoids and iridoids, which provide relief from eye pain and inflammation.
3. Ginkgo biloba
Ginkgo biloba teas helps with eye pain because it improves circulation and reduces inflammation in the eyes.
The antioxidants present in Ginkgo biloba extract have anti-inflammatory properties that soothe and calm irritated eyes. Additionally, Ginkgo biloba's ability to enhance blood flow to the eyes helps to reduce pressure and alleviate dryness, making it an effective natural remedy for eye pain and discomfort.
This results in clearer vision and reduced eye strain.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with eye pain.
- Flavonoids: Help reduce eye inflammation and prevent oxidative stress that can cause eye pain by neutralizing free radicals and promoting blood flow to the eyes.
- Bilobalide: Act as a neuroprotective agent, reducing eye pain caused by nerve damage or inflammation by preventing the release of excitatory neurotransmitters and promoting relaxation of eye muscles.
- Ginkgolides: Have anti-inflammatory properties, reducing eye pain caused by inflammation and swelling by blocking the action of pro-inflammatory mediators and promoting healing of the eye tissues.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for eye pain.
- Leaves: They are the primary part used in Ginkgo biloba teas due to their high concentration of flavonoids and terpenoids, which may help reduce eye pain and inflammation.
- Seeds: Ginkgo seeds contain a compound called ginkgolic acid, which has anti-inflammatory and antioxidant properties that may help alleviate eye pain and promote healing.
- Buds: The buds of the Ginkgo biloba tree are believed to contain flavonoids and other compounds that may help reduce eye inflammation and pain when used in teas.
4. Achillea millefolium
Achillea millefolium teas helps with eye pain because of its anti-inflammatory and antioxidant properties.
The herbal tea contains compounds that soothe and calm the eyes, reducing swelling and discomfort. Its anti-inflammatory properties also help to reduce the severity of eye conditions, such as conjunctivitis and uveitis. Additionally, the tea's antioxidant properties protect the eyes from damage caused by free radicals, promoting overall eye health and reducing the risk of eye strain and fatigue.
This natural remedy provides relief and comfort for irritated eyes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Achillea millefolium teas that help with eye pain.
- Caffeic acid: This phenolic compound has anti-inflammatory properties, which help to reduce swelling and discomfort associated with eye pain.
- Apigenin: A flavonoid that acts as a natural analgesic, helping to alleviate eye pain by blocking the production of pain-causing chemicals in the body.
- Thymol: A terpene with antiseptic and anti-inflammatory properties, which helps to reduce eye inflammation and prevent infections that may cause eye pain.
Parts Used
The list below shows the primary parts of Achillea millefolium used to make teas for eye pain.
- Leaves: Leaves are used to make teas for eye pain due to their anti-inflammatory and antiseptic properties.
- Flowers: Flowers are used to make teas for eye pain due to their antiseptic and anti-inflammatory properties, which help soothe and calm irritated eyes.
- Stems: Stems are used to make teas for eye pain due to their antimicrobial properties, which help prevent infections that can cause eye discomfort.
5. Calendula officinalis
Calendula officinalis teas helps with eye pain because of its anti-inflammatory and antimicrobial properties.
The flavonoids and terpenoids present in Calendula officinalis have been shown to reduce swelling and ease discomfort in the eyes. This herbal remedy can also help to soothe and calm the eyes, reducing redness and irritation.
The anti-inflammatory properties of Calendula officinalis teas can also help to reduce the severity of eye conditions such as conjunctivitis and blepharitis, providing much-needed relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with eye pain.
- Triterpenes: They have anti-inflammatory properties, which help reduce swelling and alleviate pain associated with eye conditions.
- Phenolic acids: These compounds possess antioxidant and anti-inflammatory properties, which help protect the eyes from damage and reduce pain caused by inflammation.
- Saponins: They have anti-inflammatory and antiseptic properties, which help soothe and protect the eyes, reducing pain and discomfort caused by eye infections and irritations.
Parts Used
The list below shows the primary parts of Calendula officinalis used to make teas for eye pain.
- Flowers: They are used to make teas for eye pain because they contain anti-inflammatory and antimicrobial properties that help reduce swelling and combat infections in the eyes.
- Leaves: They are used to make teas for eye pain because they contain flavonoids and saponins that help reduce inflammation and promote healing in the eyes.
- Stems: They are used to make teas for eye pain because they contain antioxidants and flavonoids that help reduce inflammation and protect the eyes from further damage.
6. Hypericum perforatum
Hypericum perforatum teas helps with eye pain because it contains hypericin and hyperforin, which have anti-inflammatory and antiseptic properties.
These compounds help to reduce swelling and alleviate irritation in the eyes, providing relief from discomfort and pain. The antioxidant properties of hypericum also help to protect the eyes from damage caused by free radicals, promoting overall eye health and well-being.
This natural remedy has been used for centuries to soothe and calm the eyes, making it a popular choice for those seeking a holistic approach to eye care.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with eye pain.
- Hyperforin: Helps with eye pain by reducing inflammation and modulating pain pathways in the nervous system.
- Quercetin: Relieves eye pain by acting as an antioxidant and anti-inflammatory, which helps to reduce oxidative stress and swelling in the eyes.
- Kaempferol: Eases eye pain by inhibiting the production of inflammatory chemicals and acting as a vasodilator, which helps to reduce blood vessel constriction and swelling in the eyes.
Parts Used
The list below shows the primary parts of Hypericum perforatum used to make teas for eye pain.
- Leaves: The leaves of Hypericum perforatum are used to make teas for eye pain due to their high content of flavonoids, which have anti-inflammatory and antioxidant properties.
- Flowers: The flowers of Hypericum perforatum are used to make teas for eye pain due to their high concentration of hyperforin, a bioactive compound that has anti-inflammatory and analgesic effects.
- Stems: The stems of Hypericum perforatum are used to make teas for eye pain due to their content of flavonoids and other bioactive compounds that have anti-inflammatory and antioxidant properties.
7. Symphytum officinale
Symphytum officinale teas helps with eye pain because it contains compounds that have anti-inflammatory and soothing properties.
The plant's ability to reduce inflammation and swelling makes it an effective remedy for relieving eye strain and discomfort. The tea's antiseptic properties also help to prevent infection, promoting healing and reducing redness. Additionally, Symphytum officinale's flavonoids and saponins may help to relax and calm the muscles around the eyes, providing relief from tension and pain.
This natural remedy can be a safe and effective way to alleviate eye pain.
Medicinal Constituents
The list below shows the primary medicinal constituents in Symphytum officinale teas that help with eye pain.
- Alkaloids: They help with eye pain by reducing inflammation and promoting wound healing, which in turn alleviates discomfort and promotes recovery.
- Saponins: They help with eye pain by exhibiting anti-inflammatory and antiseptic properties, which reduce swelling and prevent infection in the affected area.
- Flavonoids: They help with eye pain by exhibiting antioxidant and anti-inflammatory properties, which reduce oxidative stress and alleviate discomfort in the affected area.
Parts Used
The list below shows the primary parts of Symphytum officinale used to make teas for eye pain.
- Leaves: The leaves are the most commonly used part, as they contain a high concentration of saponins, which help to reduce inflammation and relieve eye pain.
- Roots: The roots of Symphytum officinale are also widely used, as they contain a higher concentration of allantoin, a compound that helps to soothe and protect the eyes.
- Flowers: The flowers of Symphytum officinale are used due to their anti-inflammatory properties, which help to reduce swelling and relieve eye pain.
8. Camellia sinensis
Camellia sinensis teas helps with eye pain because of its anti-inflammatory properties, which reduce swelling and discomfort in the eyes.
The tea's antioxidants, including catechins and theaflavins, help to neutralize free radicals that can cause eye strain and irritation. Additionally, Camellia sinensis teas have been shown to improve blood flow to the eyes, reducing pressure and promoting healing. This can be particularly beneficial for individuals experiencing eye pain due to conditions such as dry eye or conjunctivitis.
Regular consumption may provide relief and promote overall eye health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis teas that help with eye pain.
- Theaflavins: Help alleviate eye pain by exhibiting anti-inflammatory properties, which reduce swelling and redness in the eyes.
- Catechins: Assist in soothing eye pain by exhibiting antioxidant and anti-inflammatory activities, which protect the eyes from damage caused by free radicals and inflammation.
- Quercetin: Contribute to reducing eye pain by acting as a potent anti-inflammatory agent, which helps to reduce swelling, redness, and discomfort in the eyes.
Parts Used
The list below shows the primary parts of Camellia sinensis used to make teas for eye pain.
- Leaves: Leaves are the most commonly used part of Camellia sinensis due to their high concentration of caffeine and other compounds that can help alleviate eye pain.
- Buds: Buds are used to make tea as they contain high levels of antioxidants and theine, which can help reduce inflammation and soothe eye pain.
- Stems: Stems are used in some tea blends due to their high content of caffeine and other compounds that can help relax the eyes and alleviate eye pain.
9. Zingiber officinale
Zingiber officinale teas helps with eye pain because of its anti-inflammatory properties, which reduce swelling and ease discomfort in the eyes.
The active compound, gingerol, has natural analgesic and anti-inflammatory effects that soothe irritated eyes. Additionally, ginger's ability to improve blood circulation may help to reduce pressure on the eyes, alleviating eye strain and pain.
By promoting relaxation and reducing inflammation, Zingiber officinale teas can provide quick relief from eye pain, making it a popular remedy for those suffering from eye strain and discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with eye pain.
- Gingerols: These compounds have anti-inflammatory properties, which help reduce swelling and ease pain in the eyes.
- Shogaols: Shogaols have analgesic and anti-inflammatory effects, making them effective in alleviating eye pain and discomfort.
- Gingerols' analog: Gingerdiol: It has potent anti-inflammatory properties and acts as a natural pain reliever to help soothe eye pain.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for eye pain.
- Rhyzomes: Rhyzomes are used to make teas for eye pain due to their anti-inflammatory properties that help soothe eye irritation.
- Buds: Buds are used to make teas for eye pain because they contain bioactive compounds that have been traditionally used to treat eye infections and inflammation.
- Roots: Roots are used to make teas for eye pain due to their antiseptic and anti-inflammatory properties that help combat eye infections and reduce pain.
10. Vaccinium macrocarpon
Vaccinium macrocarpon teas helps with eye pain because it possesses anti-inflammatory properties that reduce swelling and discomfort in the eyes.
The antioxidants present in the tea, particularly anthocyanins, have potent anti-inflammatory and soothing effects on the eyes, calming irritation and redness. The tea also has a natural ability to improve blood circulation, which helps to reduce pressure and alleviate pain in the eyes.
This makes Vaccinium macrocarpon teas a natural remedy for relieving eye strain and discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vaccinium macrocarpon teas that help with eye pain.
- Anthocyanins: These powerful antioxidants help alleviate eye pain by reducing inflammation and protecting the eyes from oxidative stress caused by free radicals.
- Flavonoids: These compounds have anti-inflammatory and anti-oxidative properties, which help to soothe eye pain by reducing swelling and promoting overall eye health.
- Quercetin: This flavonoid is a natural anti-inflammatory agent that helps to alleviate eye pain by reducing inflammation and protecting the eyes from damage caused by free radicals.
Parts Used
The list below shows the primary parts of Vaccinium macrocarpon used to make teas for eye pain.
- Leaves: They are used to make teas for eye pain due to their astringent and anti-inflammatory properties.
- Fruits: The fruits, particularly the fruit juice, are used to make teas and are known for their anti-inflammatory and antioxidant properties that can help alleviate eye pain.
- Buds: The buds of Vaccinium macrocarpon are used to make teas and are valued for their astringent and anti-inflammatory properties, which can help soothe eye pain.