By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Alzheimer’S Disease
Herbal teas for alzheimer’s disease are plant-based infusions that have been shown to help alleviate symptoms and potentially slow the progression of the disease.
These teas contain bioactive compounds that improve memory, cognitive function, and neural communication. The best herbal teas for alzheimer’s disease include Ginkgo biloba, Bacopa monnieri, Centella asiatica, Rosmarinus officinalis, Panax ginseng, Curcuma longa, Salvia miltiorrhiza, Avena sativa, Melissa officinalis, and Hypericum perforatum.
If left untreated, alzheimer’s disease can lead to severe memory loss, confusion, and difficulties with daily activities, causing immense emotional distress and hardship for both the individual and their loved ones.
1. Ginkgo biloba
Ginkgo biloba teas helps with Alzheimer's disease because it improves blood flow to the brain, which is often impaired in this condition.
The flavonoids and terpenoids in Ginkgo biloba tea have antioxidant properties that help to reduce oxidative stress and inflammation in the brain, which can contribute to the progression of the disease. Additionally, Ginkgo biloba tea may also improve memory and cognitive function by increasing the production of neurotransmitters and enhancing the communication between brain cells.
This may lead to improved symptoms and quality of life for individuals with Alzheimer's disease.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with alzheimer’s disease.
- Flavonoids: They help with Alzheimer's disease by scavenging free radicals and reducing oxidative stress in the brain, which is associated with the progression of the disease.
- Terpene lactones: They help with Alzheimer's disease by inhibiting the action of platelet-activating factor (PAF), a compound that can induce neurotoxicity and inflammation in the brain.
- Bilobalide: It helps with Alzheimer's disease by improving blood flow to the brain, enhancing the survival of neurons, and reducing inflammation and oxidative stress.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for alzheimer’s disease.
- Leaves: The leaves of Ginkgo biloba are primarily used to make teas for Alzheimer's disease due to their high flavonoid and terpene content, which is believed to improve memory and cognitive function.
- Seeds: Ginkgo biloba seeds are also used, as they contain a compound called ginkgotoxin, which has neuroprotective properties and may help alleviate symptoms of Alzheimer's disease.
- Roots: The roots of the Ginkgo biloba plant contain a higher concentration of ginkgolides, which are believed to have anti-inflammatory and antioxidant effects that may help prevent or slow the progression of Alzheimer's disease.
2. Bacopa monnieri
Bacopa monnieri teas helps with Alzheimer's disease because it contains compounds that enhance brain function and improve memory.
The herb is believed to have neuroprotective properties, which may help prevent the progression of the disease. By promoting the growth of new neurons and strengthening existing connections, Bacopa monnieri may aid in improving cognitive function and slowing down memory loss associated with Alzheimer's.
Additionally, its antioxidant properties may help reduce oxidative stress and inflammation in the brain.
Medicinal Constituents
The list below shows the primary medicinal constituents in Bacopa monnieri teas that help with alzheimer’s disease.
- Bacopaside: It helps with Alzheimer's disease by reducing beta-amyloid plaques, a key contributor to the neurodegenerative process.
- Bacoside a: It assists in enhancing cholinergic transmission, a crucial neurotransmitter system affected in Alzheimer's disease, thereby improving cognitive function.
- Bacopa saponins: They possess neuroprotective properties, shielding neurons from oxidative stress and inflammation, which are associated with the progression of Alzheimer's disease.
Parts Used
The list below shows the primary parts of Bacopa monnieri used to make teas for alzheimer’s disease.
- Leaves: The leaves of Bacopa monnieri are the most commonly used part for making teas due to their high concentration of bioactive compounds.
- Flowers: Bacopa monnieri flowers are also used for their potential neuroprotective properties and to enhance the overall efficacy of the tea.
- Roots: The roots of Bacopa monnieri are used for their adaptogenic properties, which are believed to help alleviate symptoms of Alzheimer's disease and improve cognitive function.
3. Centella asiatica
Centella asiatica teas helps with Alzheimer's disease because it contains compounds that may improve cognitive function and memory.
The herb's active ingredients, such as triterpenoid saponins and madecassoside, are believed to enhance neuroprotection and neuronal survival. This may help reduce the progression of neurodegenerative diseases like Alzheimer's.
Additionally, Centella asiatica has anti-inflammatory properties, which can help mitigate oxidative stress and inflammation in the brain, further supporting its potential as a natural therapeutic approach for Alzheimer's disease management.
Medicinal Constituents
The list below shows the primary medicinal constituents in Centella asiatica teas that help with alzheimer’s disease.
- Triterpenoids: These compounds help by reducing neuroinflammation and oxidative stress, two key factors contributing to the progression of Alzheimer's disease.
- Asiatic acid: Asiatic acid has been shown to improve cognitive function and memory by reducing the accumulation of amyloid beta plaques in the brain, a hallmark of Alzheimer's disease.
- Madecassoside: Madecassoside has antioxidant properties that help protect neurons from damage caused by free radicals, thereby reducing the risk of neurodegeneration associated with Alzheimer's disease.
Parts Used
The list below shows the primary parts of Centella asiatica used to make teas for alzheimer’s disease.
- Leaves: Known for their high content of triterpenoids, which may help prevent or slow down the progression of Alzheimer's disease.
- Stems: Contain bioactive compounds like asiatic acid and madecassic acid, which may have neuroprotective effects and help alleviate Alzheimer's symptoms.
- Roots: Rich in antioxidants and triterpenoids, which can help reduce oxidative stress and inflammation associated with Alzheimer's disease.
4. Rosmarinus officinalis
Rosmarinus officinalis teas helps with Alzheimer's disease because it contains antioxidants and anti-inflammatory compounds that may help reduce oxidative stress and inflammation in the brain.
The essential oils in rosemary, including carnosic acid and rosmarinic acid, have been shown to improve cognitive function and memory by enhancing the activity of acetylcholinesterase, an enzyme that regulates the neurotransmitter acetylcholine. This may help alleviate symptoms of Alzheimer's disease, such as memory loss and confusion.
Additionally, rosemary's cognitive-boosting properties may also improve mood and overall brain health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with alzheimer’s disease.
- Rosmarinic acid: Helps slow down the progression of Alzheimer's disease by scavenging free radicals and reducing oxidative stress, which can contribute to neurodegeneration.
- Carnosic acid: Exhibits anti-inflammatory and antioxidant properties, which can help mitigate inflammation and oxidative damage in the brain associated with Alzheimer's disease.
- Bornyl acetate: Possesses neuroprotective properties and can help reduce the formation of beta-amyloid plaques, a hallmark of Alzheimer's disease, by inhibiting the activity of certain enzymes involved in the disease's progression.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for alzheimer’s disease.
- Leaves: They are rich in antioxidants and contain rosmarinic acid, which may help in improving memory and cognitive function.
- Flowers: They are believed to have neuroprotective properties and may help in reducing oxidative stress and inflammation associated with Alzheimer's disease.
- Buds: They contain volatile oils and antioxidants that may help in improving memory and reducing the risk of age-related cognitive decline.
5. Panax ginseng
Panax ginseng teas helps with Alzheimer's disease because it contains ginsenosides, which are believed to improve cognitive function and memory by enhancing blood flow to the brain.
The antioxidant properties of ginsenosides may also help reduce oxidative stress and inflammation, which are thought to contribute to the progression of Alzheimer's.
Additionally, studies suggest that ginseng may improve symptoms of dementia, such as confusion and disorientation, by stimulating the brain's neurotransmitters and promoting a sense of calm and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng teas that help with alzheimer’s disease.
- Ginsenosides: These bioactive compounds have been shown to improve cognitive function and memory by reducing inflammation and oxidative stress in the brain, which are associated with the progression of Alzheimer's disease.
- Terpenoids: Specifically, terpenoids like ginsenoside Rb1 and Rg1 have neuroprotective effects, which help prevent the death of neurons and reduce the formation of amyloid plaques, a hallmark of Alzheimer's disease.
- Lignans: These polyphenolic compounds have antioxidant and anti-inflammatory properties, which can help reduce the damage caused by free radicals and inflammation in the brain, thereby slowing down the progression of Alzheimer's disease.
Parts Used
The list below shows the primary parts of Panax ginseng used to make teas for alzheimer’s disease.
- Roots: Roots of Panax ginseng are commonly used to make teas for Alzheimer's disease because they contain high levels of ginsenosides, which are believed to have neuroprotective properties.
- Leaves: Leaves of Panax ginseng are used to make teas for Alzheimer's disease because they are rich in flavonoids, which have been shown to have antioxidant and anti-inflammatory effects.
- Rhyzomes: Rhyzomes of Panax ginseng are used to make teas for Alzheimer's disease because they contain a higher concentration of ginsenosides than roots, which may help to improve cognitive function and memory.
6. Curcuma longa
Curcuma longa teas helps with Alzheimer's disease because of its potent anti-inflammatory and antioxidant properties.
The active compound curcumin has been shown to reduce inflammation in the brain, which is a hallmark of the disease. Curcumin also has the ability to cross the blood-brain barrier, allowing it to target and reduce the formation of amyloid plaques, a key contributor to Alzheimer's.
Additionally, curcumin has been found to improve cognitive function and memory in individuals with Alzheimer's, making it a promising natural treatment option.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa teas that help with alzheimer’s disease.
- Curcumin: Curcumin has potent antioxidant and anti-inflammatory properties, helping to reduce oxidative stress and inflammation in the brain, which are contributing factors to Alzheimer's disease.
- Demethoxycurcumin: DMC has shown potential in inhibiting the formation of amyloid-beta plaques, a hallmark of Alzheimer's disease, and also possesses neuroprotective properties.
- Bisdemethoxycurcumin: BDMC exhibits potent anti-inflammatory and antioxidant activities, helping to protect neurons from damage and promoting the clearance of amyloid-beta plaques in the brain.
Parts Used
The list below shows the primary parts of Curcuma longa used to make teas for alzheimer’s disease.
- Rhyzomes: The rhyzomes are used due to their high concentration of curcumin, a compound with anti-inflammatory and antioxidant properties that may help prevent or slow down Alzheimer's disease progression.
- Roots: The roots are used as they contain a significant amount of curcumin, which has neuroprotective effects and may help improve memory and cognitive function in individuals with Alzheimer's disease.
- Stems: The stems may be used due to their secondary metabolites, which have been reported to have anti-inflammatory and antioxidant properties that could potentially help alleviate symptoms of Alzheimer's disease.
7. Salvia miltiorrhiza
Salvia miltiorrhiza teas helps with Alzheimer's disease because it contains compounds that may improve memory and cognitive function.
The tea's active ingredients, such as salvianolic acid and tanshinone, have been shown to reduce oxidative stress and inflammation in the brain. These effects may help protect against the progression of Alzheimer's disease by promoting the health of neurons and improving blood flow to the brain.
Studies have suggested that regular consumption of Salvia miltiorrhiza tea may slow down cognitive decline and improve overall brain function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia miltiorrhiza teas that help with alzheimer’s disease.
- Tansinone: It helps reduce oxidative stress and inflammation, which are key factors in the progression of Alzheimer's disease.
- Lithospermic acid: It has neuroprotective effects, which can help prevent neuronal damage and death, thereby slowing down the progression of the disease.
- Danshensu: It has antioxidant properties, which can help protect neurons from oxidative damage and improve cognitive function in individuals with Alzheimer's disease.
Parts Used
The list below shows the primary parts of Salvia miltiorrhiza used to make teas for alzheimer’s disease.
- Roots: The roots of Salvia miltiorrhiza are rich in tanshinones, which have been shown to have neuroprotective effects and may help alleviate symptoms of Alzheimer's disease.
- Leaves: The leaves of Salvia miltiorrhiza contain flavonoids and phenolic acids, which have antioxidant and anti-inflammatory properties that may help reduce oxidative stress and inflammation associated with Alzheimer's disease.
- Barks: The barks of Salvia miltiorrhiza contain compounds like salvianolic acids, which have been found to have neuroprotective and anti-inflammatory effects, potentially helping to slow down the progression of Alzheimer's disease.
8. Avena sativa
Avena sativa teas helps with Alzheimer's disease because it contains compounds that support brain health and may slow cognitive decline.
The herb's antioxidant properties help protect against oxidative stress, a known contributor to neurodegenerative diseases. Avena sativa also contains flavonoids and phenolic acids, which may help improve memory and cognitive function by enhancing blood flow to the brain and promoting the growth of new neurons.
This may help alleviate symptoms of Alzheimer's disease and improve overall brain function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Avena sativa teas that help with alzheimer’s disease.
- Avenanthramides: Avenanthramides have antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in the brain, contributing to the progression of Alzheimer's disease.
- Silicic acid: Silicic acid helps to improve blood-brain barrier integrity, reduce neuroinflammation, and promote neuronal health, all of which are beneficial in the context of Alzheimer's disease.
- Avenacosides: Avenacosides have antioxidant and anti-inflammatory effects, which may help to protect neurons from damage, reduce the accumulation of amyloid beta plaques, and slow down the progression of Alzheimer's disease.
Parts Used
The list below shows the primary parts of Avena sativa used to make teas for alzheimer’s disease.
- Seeds: Rich in antioxidants and polyphenols that may help protect against oxidative stress associated with Alzheimer's disease.
- Leaves: Contain flavonoids and phenolic acids with potential neuroprotective and anti-inflammatory effects.
- Flowers: May contribute to the antioxidant and anti-inflammatory properties of Avena sativa teas, potentially benefiting Alzheimer's disease management.
9. Melissa officinalis
Melissa officinalis teas helps with alzheimer's disease because it contains melissic acid and linalool, which have neuroprotective properties.
These compounds may help to reduce oxidative stress and inflammation in the brain, which can contribute to the progression of Alzheimer's. Additionally, Melissa officinalis teas may also improve memory and cognitive function by increasing blood flow to the brain and enhancing the activity of neurotransmitters.
Overall, the unique combination of compounds in Melissa officinalis teas may help to slow down the progression of Alzheimer's disease and improve the quality of life for those affected.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis teas that help with alzheimer’s disease.
- Rosmarinic acid: This phenolic compound has antioxidant properties, which can help reduce oxidative stress and inflammation in the brain associated with Alzheimer's disease.
- Linalool: As a terpene, linalool has neuroprotective effects, potentially reducing amyloid-beta plaque formation and inflammation, which contribute to the progression of Alzheimer's disease.
- Neryl acetate: This terpene may also have neuroprotective effects, potentially improving cognitive function and reducing oxidative stress, which can help alleviate symptoms of Alzheimer's disease.
Parts Used
The list below shows the primary parts of Melissa officinalis used to make teas for alzheimer’s disease.
- Leaves: The leaves are the primary part used due to their high concentration of rosmarinic acid, which has antioxidant and anti-inflammatory properties that may help alleviate symptoms of Alzheimer's.
- Flowers: The flowers are also commonly used as they are rich in essential oils, including linalool and beta-pinene, which may have neuroprotective effects and improve cognitive function.
- Stems: The stems are sometimes used due to their content of volatile oils, which may help in reducing inflammation and oxidative stress associated with Alzheimer's disease.
10. Hypericum perforatum
Hypericum perforatum teas helps with Alzheimer's disease because it contains a rich concentration of hyperforin and hypericin, which have potent antioxidant properties that help protect brain cells from oxidative stress and inflammation.
This may help slow down the progression of the disease and improve cognitive function.
Additionally, the teas' ability to increase blood flow to the brain and promote the growth of new neurons may also contribute to its potential therapeutic benefits for individuals with Alzheimer's disease.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with alzheimer’s disease.
- Hyperforin: Acts as a neuroprotective agent, helping to prevent the death of brain cells and reduce the progression of Alzheimer's disease.
- N-feruloylserotonin: Exhibits antioxidant and anti-inflammatory properties, which may help to reduce oxidative stress and inflammation in the brain, contributing to the development of Alzheimer's disease.
- Quercetin: Possesses anti-inflammatory and antioxidant properties, which may help to reduce the accumulation of amyloid plaques and tau tangles in the brain, characteristic features of Alzheimer's disease.
Parts Used
The list below shows the primary parts of Hypericum perforatum used to make teas for alzheimer’s disease.
- Leaves: They contain flavonoids and other bioactive compounds that may help alleviate symptoms of Alzheimer's disease.
- Flowers: Rich in hyperforin and other active compounds, they have been traditionally used to treat depression and anxiety associated with Alzheimer's.
- Stems: They are also a source of hyperforin and may contribute to the potential neuroprotective effects of Hypericum perforatum teas in Alzheimer's disease.