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Updated: Nov 13, 2024

10 Best Herbal Teas For Difficulty Chewing

herbal teas for difficulty-chewing overview

Herbal teas for difficulty chewing are a natural remedy that helps alleviate the discomfort associated with chewing and swallowing.

These teas work by soothing inflammation, reducing pain, and improving digestion. The best herbal teas for difficulty chewing are Glycyrrhiza glabra, Zingiber officinale, Echinacea purpurea, Ginkgo biloba, Salvia officinalis, Rosmarinus officinalis, Achillea millefolium, Centella asiatica, Melissa officinalis, and Panax ginseng.

If left untreated, difficulty chewing can lead to malnutrition, social isolation, and decreased quality of life, making everyday activities like eating and interacting with others challenging.

1. Glycyrrhiza glabra

Glycyrrhiza glabra teas helps with difficulty chewing because it contains licorice root, which has anti-inflammatory properties that soothe and calm the muscles in the jaw and mouth.

The tea's flavonoids and saponins work to reduce swelling and relax tense muscles, making it easier to chew and swallow food. Additionally, licorice root has been traditionally used to treat digestive issues, which can contribute to difficulty chewing.

By reducing inflammation and promoting relaxation, Glycyrrhiza glabra teas may provide relief for individuals experiencing difficulty chewing.

glycyrrhiza glabra herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Glycyrrhiza glabra used to make teas for difficulty chewing.

2. Zingiber officinale

Zingiber officinale teas helps with difficulty chewing because of its anti-inflammatory properties, which can reduce swelling and discomfort in the jaw and mouth.

The tea's warming and soothing effects can also relax the facial muscles, making it easier to open the mouth and swallow. Additionally, Zingiber officinale contains compounds that may help to alleviate pain and stiffness, allowing individuals to chew and swallow more comfortably.

This makes it a popular choice for those experiencing temporomandibular joint (TMJ) disorder or other conditions that affect chewing.

zingiber officinale herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Zingiber officinale used to make teas for difficulty chewing.

3. Echinacea purpurea

Echinacea purpurea teas helps with difficulty chewing because its anti-inflammatory properties can reduce swelling and pain in the mouth and gums, making it easier to eat and chew food.

The tea's immunomodulatory effects can also help boost the body's immune system, reducing the severity of conditions such as dry mouth and temporomandibular joint (TMJ) disorders that may be contributing to difficulty chewing.

Additionally, the tea's antioxidant properties can help soothe and calm irritated tissues, further alleviating discomfort and facilitating a smoother chewing experience.

echinacea purpurea herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Echinacea purpurea used to make teas for difficulty chewing.

4. Ginkgo biloba

Ginkgo biloba teas helps with difficulty chewing because of its ability to improve blood circulation to the brain and the mouth.

This increased blood flow may stimulate the nerves responsible for chewing and swallowing, allowing for more efficient movement of the jaw and tongue. Additionally, ginkgo biloba's antioxidant properties may help protect the nerves and tissues involved in chewing, promoting overall health and function.

This can lead to easier and more comfortable eating.

ginkgo biloba herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Ginkgo biloba used to make teas for difficulty chewing.

5. Salvia officinalis

Salvia officinalis teas helps with difficulty chewing because of its anti-inflammatory properties, which soothe and calm the mouth and throat.

The antioxidants present in the tea reduce inflammation and irritation, making it easier to swallow and chew food. Additionally, Salvia officinalis contains compounds that have antimicrobial properties, helping to combat infections and promote healing in the oral cavity. This results in improved oral health and reduced discomfort while eating.

The tea's anti-inflammatory effects also alleviate jaw pain and stiffness associated with difficulty chewing.

salvia officinalis herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Salvia officinalis used to make teas for difficulty chewing.

6. Rosmarinus officinalis

Rosmarinus officinalis teas helps with difficulty chewing because it contains a compound called carnosic acid, which has anti-inflammatory properties.

This can help to reduce swelling and pain in the mouth and jaw, making it easier to chew and swallow food. Additionally, the tea's antioxidant properties can help to soothe and calm the oral tissues, promoting a healthy environment for chewing and digestion.

This can be particularly beneficial for individuals experiencing temporomandibular joint (TMJ) disorders or other conditions that affect the jaw and mouth.

rosmarinus officinalis herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Rosmarinus officinalis used to make teas for difficulty chewing.

7. Achillea millefolium

Achillea millefolium teas helps with difficulty chewing because its anti-inflammatory properties and flavonoids can help reduce swelling and ease pain in the jaw and mouth.

The tea's antioxidant and antimicrobial properties also promote healing and prevent infection, which can be beneficial for conditions such as temporomandibular joint disorder (TMJ) or gum disease.

Additionally, Achillea millefolium contains compounds that may help relax tense muscles and soothe irritated tissues, making it a potentially helpful remedy for individuals experiencing difficulty chewing.

achillea millefolium herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Achillea millefolium teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Achillea millefolium used to make teas for difficulty chewing.

8. Centella asiatica

Centella asiatica teas helps with difficulty chewing because it contains compounds that promote healing and regeneration in the mouth and throat.

The tea's anti-inflammatory properties may reduce swelling and pain associated with conditions such as temporomandibular joint (TMJ) disorder, which can cause difficulty chewing. Additionally, Centella asiatica's antioxidant properties may help protect the mucous membranes in the mouth from damage, allowing for smoother and more efficient chewing.

This can lead to improved overall oral function and reduced discomfort.

centella asiatica herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Centella asiatica teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Centella asiatica used to make teas for difficulty chewing.

9. Melissa officinalis

Melissa officinalis teas helps with difficulty chewing because of its calming and soothing properties, which can help relax the jaw muscles and ease tension.

The tea's anti-inflammatory compounds may also reduce swelling and discomfort in the mouth and jaw, making it easier to chew and swallow food. Additionally, Melissa officinalis contains a compound called rosmarinic acid, which has been shown to have antioxidant and anti-inflammatory effects, further contributing to its potential benefits for individuals experiencing difficulty chewing.

Regular consumption may also promote relaxation and reduce overall discomfort.

melissa officinalis herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Melissa officinalis used to make teas for difficulty chewing.

10. Panax ginseng

Panax ginseng teas helps with difficulty chewing because of its anti-inflammatory properties and ability to improve circulation.

The herbs' stimulation of the nervous system can also increase saliva production, which aids in the digestive process and reduces discomfort. Additionally, ginseng's adaptogenic properties can help reduce stress and fatigue, allowing individuals to chew and swallow food more efficiently. This can lead to improved oral function and overall digestive health.

Regular consumption may help alleviate chewing difficulties.

panax ginseng herbal teas for difficulty-chewing

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng teas that help with difficulty chewing.

Parts Used

The list below shows the primary parts of Panax ginseng used to make teas for difficulty chewing.