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Last updated: Apr 25, 2024

10 best herbal teas for rashes

Certain herbal teas possess anti-inflammatory and soothing properties, providing relief for rashes.

Chamomile tea, known for its calming effects, contains antioxidants that aid in skin healing. Calendula tea, derived from marigold flowers, boasts antimicrobial and anti-inflammatory qualities, easing rash symptoms. Lastly, natural compounds in green tea exhibit potent antioxidant and anti-inflammatory properties, making it an ideal choice for soothing irritated skin.

Incorporating these herbal teas into daily routine can help alleviate rash discomfort.

Table of Contents

1. Chamomile

Chamomile tea aids rashes due to its anti-inflammatory and antimicrobial properties, which reduce redness, swelling, and irritation.

This herbal tea contains active compounds like bisabolol and chamazulene that soothe skin, alleviate itching, and promote rapid healing. Chamomile's anti-inflammatory abilities stem from its high flavonoid and essential oil content, which restrict histamine release and bolster skin health. Furthermore, chamomile exhibits antioxidant qualities, neutralizing harmful free radicals and fostering skin cell regeneration.

Lastly, chamomile tea's cooling effect on the skin offers instant relief and tempers the discomfort associated with rashes, ensuring a faster recovery.

Right below you will find a list of the most important parts in chamomile tea that help with rashes.

The list below shows the primary active constituents in chamomile tea that aid with rashes.

The following recipe gives a procedure to make a basic chamomile tea for rashes.

  1. Boil 1 cup of water and let it cool down to 200°F to 212°F, an ideal temperature to extract chamomile's properties without burning it.
  2. Pour the hot water over 1 heaping tablespoon (about 2 grams) of dried chamomile flowers to unlock their soothing and anti-inflammatory compounds.
  3. Steep the chamomile flowers for 5 to 10 minutes depending on the desired strength and potency; the longer it steeps, the stronger the tea will be.
  4. Strain the chamomile flowers to remove their particles and sip the warm tea, allowing it to cool slightly before applying to the affected rash area.
  5. Soak a clean cloth in the cooled tea and hold it against the skin rash for 5 to 10 minutes, reapplying as necessary every few hours for relief and calming effects.

2. Calendula

Calendula tea aids rashes due to its anti-inflammatory properties, derived from the calendula officinalis flower.

These properties reduce inflammation and redness in the affected area, providing relief. The tea also exhibits antibacterial and antiviral qualities, helping to combat potential infections causing rashes. Its soothing effect on the skin stems from the presence of flavonoids and saponins, promoting faster healing.

Furthermore, calendula tea demonstrates hydrating abilities, maintaining skin moisture to prevent rash dryness and discomfort.

Right below you will find a list of the most important parts in calendula tea that help with rashes.

The list below shows the primary active constituents in calendula tea that aid with rashes.

The following recipe gives a procedure to make a basic calendula tea for rashes.

  1. Measure - Pour 2 cups of distilled water into a small pot.
  2. Prepare - Rinse and finely chop 1 cup of fresh calendula flowers, then add to the pot.
  3. Boil - Place the pot on high heat and bring the mixture to a boil, then reduce heat and simmer for 10 minutes.
  4. Strain - Remove the pot from heat and strain the liquid into a teapot or mug, discarding the spent flowers.
  5. Serve - Allow the tea to cool to a comfortable temperature before drinking or applying it directly to the rash.

3. Nettle

Nettle tea alleviates rashes due to its anti-inflammatory and antihistamine properties.

The tea's nutrients, including vitamin C, help reduce redness and irritation. Furthermore, nettle tea's tannins have an astringent effect, drawing tissue together and helping to heal the rash. Nettle tea's antioxidants protect skin cells from damage while soothing the affected area, promoting quicker recovery.

Lastly, regular consumption of nettle tea strengthens the immune system, contributing to the overall improvement of skin health and resistance to rashes.

Right below you will find a list of the most important parts in nettle tea that help with rashes.

The list below shows the primary active constituents in nettle tea that aid with rashes.

The following recipe gives a procedure to make a basic nettle tea for rashes.

  1. Pick 2 cups of fresh stinging nettle leaves, using gloves to handle them.
  2. Rinse the nettle leaves thoroughly under cold running water to remove dirt and bugs.
  3. Crush or chop the nettle leaves to release their natural chemicals.
  4. Steep the crushed nettle leaves in 4 cups of boiling water for 10-15 minutes.
  5. Strain the tea into a cup, discarding the spent nettle leaves. Let the tea cool down to a drinkable temperature before consuming it up to 3 times a day.

4. Peppermint

Peppermint tea aids rashes due to its anti-inflammatory and analgesic properties, derived from menthol and flavonoids.

These compounds work together to soothe irritation, reduce redness, and alleviate discomfort by inhibiting the release of histamines and prostaglandins. Moreover, peppermint tea boasts antimicrobial qualities, which help prevent secondary infections on broken skin. Its cooling effects also provide instant relief, creating a soothing sensation on affected areas.

Ultimately, peppermint tea's healing benefits stem from its potent bioactive components, making it an effective natural remedy for rashes.

Right below you will find a list of the most important parts in peppermint tea that help with rashes.

The list below shows the primary active constituents in peppermint tea that aid with rashes.

The following recipe gives a procedure to make a basic peppermint tea for rashes.

  1. Boil 8 ounces of water, reaching a full boil that enhances release of peppermint oil.
  2. Add 1 heaping teaspoon of dried peppermint leaves or 1 peppermint tea bag to boiling water.
  3. Steep tea for 5-7 minutes, ensuring potent release of peppermint's anti-inflammatory properties.
  4. Strain or remove tea bag, discarding solid peppermint leaves.
  5. Cool tea to lukewarm temperature, suitable for topical skin application.

5. Red Clover

Red clover tea provides relief for rashes due to its anti-inflammatory and blood purifying properties.

This tea, rich in isoflavones, helps soothe irritated skin and reduces redness and swelling. Furthermore, it promotes skin healing by enhancing collagen production and improving circulation. Red clover tea's antioxidant and antibacterial properties protect the skin from infection and cellular damage.

Ultimately, regular consumption of red clover tea contributes to healthy skin and helps alleviate rashes.

Right below you will find a list of the most important parts in red clover tea that help with rashes.

The list below shows the primary active constituents in red clover tea that aid with rashes.

The following recipe gives a procedure to make a basic red clover tea for rashes.

  1. Gather 2 teaspoons of dried red clover flowers and leaves.
  2. Place the herbs in a tea infuser or teapot with a strainer.
  3. Pour 8 ounces of boiling water over the red clover.
  4. Steep the tea for 10-15 minutes to extract the medicinal compounds.
  5. Discard the herbs and drink the tea up to three times a day for rash relief.

6. Burdock

Burdock tea's anti-inflammatory and antioxidant properties, derived from its rich supply of phenolic acids and quercetin, alleviate rashes by reducing redness, swelling, and irritation.

This herbal tea's detoxifying nature helps eliminate toxins from the body, which can manifest as skin irritations like rashes. Furthermore, burdock tea boasts antibacterial and antifungal qualities, restricting rash-inducing microorganisms and fostering a healthy skin environment. By enhancing circulation and boosting immune system function, burdock tea helps combat rashes and bolster skin resilience.

Ultimately, burdock tea's therapeutic compounds cooperate to address various rash causes, making it an effective natural remedy for attaining clear, comfortable skin.

Right below you will find a list of the most important parts in burdock tea that help with rashes.

The list below shows the primary active constituents in burdock tea that aid with rashes.

The following recipe gives a procedure to make a basic burdock tea for rashes.

  1. Peel and chop 2 ounces of fresh burdock root into small pieces.
  2. Place burdock pieces in 2 cups of water, bring to a boil, then reduce heat and simmer for 20 minutes.
  3. Strain the tea to remove the solid burdock pieces.
  4. Let the tea cool to a drinkable temperature.
  5. Drink 1/2 cup of burdock tea, three times a day, until rash improves.

7. Licorice

Licorice tea assists with rashes due to its potent anti-inflammatory properties derived from glycyrrhizin, a compound found in the licorice root.

This substance inhibits the release of inflammation-causing chemicals called prostaglandins, thus reducing redness and irritation. Furthermore, licorice tea boasts antimicrobial and antiviral qualities that help combat any underlying infections triggering the rash. Additionally, the tea's flavonoids promote skin healing and regeneration, while its demulcent effects create a soothing barrier over the skin, protecting it from external irritants.

Ultimately, drinking licorice tea provides internal relief and promotes rapid rash resolution.

Right below you will find a list of the most important parts in licorice tea that help with rashes.

The list below shows the primary active constituents in licorice tea that aid with rashes.

The following recipe gives a procedure to make a basic licorice tea for rashes.

  1. Measure 2 teaspoons of dried licorice root, crushing it to release its essential oils.
  2. Bring 1 cup of water to a boil, then add the crushed licorice root.
  3. Reduce heat and let it simmer for 10-15 minutes.
  4. Strain the liquid, discarding the solid residue.
  5. Drink the licorice tea, preferably three times a day, until the rash improves.

8. Echinacea

Echinacea tea aids rashes by boosting the immune system, as it contains compounds like alkamides, glycoproteins, and polysaccharides that stimulate the immune response.

This immune enhancement facilitates the body's ability to combat infections and inflammation causing rashes. Additionally, echinacea possesses anti-inflammatory and antioxidant properties, which help in soothing irritated skin while reducing redness and swelling associated with rashes. Furthermore, this herbal tea contributes to wound healing and tissue regeneration, ensuring the damaged skin cells recover effectively.

Consequently, rashes resolve more quickly, thanks to echinacea's ability to enhance overall skin health, easing discomfort and promoting overall well-being.

Right below you will find a list of the most important parts in echinacea tea that help with rashes.

The list below shows the primary active constituents in echinacea tea that aid with rashes.

The following recipe gives a procedure to make a basic echinacea tea for rashes.

  1. In a stove-top teapot, combine 2 cups of water and 2 tablespoons of dried echinacea flowers and leaves.
  2. Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes.
  3. Strain the tea into a cup, discarding the solid plant material.
  4. Allow the tea to cool to a safe temperature, then apply it directly to the rash using a clean cloth or spray bottle.
  5. Store any remaining tea in the refrigerator for up to 24 hours; reapply as needed.

9. Dandelion

Dandelion tea helps with rashes due to its anti-inflammatory properties, which reduce redness and swelling.

This herbal tea contains active compounds, such as taraxacin and taraxacerin, that possess skin-soothing qualities. Furthermore, dandelion tea boasts rich antioxidant content, neutralizing free radicals and promoting cellular repair in damaged skin. Additionally, its diuretic nature helps eliminate toxins from the body, decreasing the likelihood of skin irritations.

Lastly, dandelion tea's antimicrobial properties protect the skin from infections, providing relief from rashes.

Right below you will find a list of the most important parts in dandelion tea that help with rashes.

The list below shows the primary active constituents in dandelion tea that aid with rashes.

The following recipe gives a procedure to make a basic dandelion tea for rashes.

  1. Gather 2-3 handfuls of fresh dandelion flowers, ensuring they are free of pesticides and other contaminants.
  2. Rinse the flowers thoroughly under cold running water to remove dirt and insects, then let them dry.
  3. Coarsely chop the dried flowers and steep them in 4 cups of boiling water for 15-20 minutes.
  4. Strain the liquid, discarding the spent flowers, and let the tea cool to a comfortable temperature.
  5. Drink 1 cup of the dandelion tea, up to three times a day, to help alleviate rashes.

10. Yarrow

Yarrow tea provides relief for rashes due to its anti-inflammatory and antimicrobial properties.

The active compounds in yarrow, such as flavonoids and alkaloids, reduce inflammation and help eliminate bacteria that can worsen rashes. Yarrow tea promotes skin cell regeneration, accelerating the healing process and minimizing the appearance of rashes. Moreover, it soothes irritation and itchiness, offering immediate comfort to those suffering from rashes.

Drinking yarrow tea on a regular basis strengthens the immune system, enhancing the body's ability to combat rashes and infections.

Right below you will find a list of the most important parts in yarrow tea that help with rashes.

The list below shows the primary active constituents in yarrow tea that aid with rashes.

The following recipe gives a procedure to make a basic yarrow tea for rashes.

  1. Gather 2-3 teaspoons of dried yarrow flowers and leaves.
  2. Place the herbs in a teapot or infuser and pour 8 ounces of boiling water over them.
  3. Steep the mixture for 10-15 minutes to extract the medicinal properties.
  4. Strain the tea to remove the plant material.
  5. Drink the tea up to three times a day, or use it as a compress, to soothe rashes.