10 best herbal teas for quick hair growth

Several herbal teas promote quick hair growth, including nettle, rosemary, and horsetail teas.

Nettle tea stimulates hair growth by improving the scalp's health and increasing hair follicle strength. Rosemary tea enhances hair growth by improving blood circulation in the scalp and promoting cell division, essential for hair growth. Horsetail tea, rich in silica and antioxidants, fortifies hair strands, leading to thicker and longer hair.

Regularly consuming these herbal teas helps achieve faster hair growth results.

1. Nettle

Nettle tea energizes hair follicles with a rich supply of nutrients, such as vitamins A, C, and B, promoting an environment conducive to rapid hair growth.

It further boosts this process by stimulating blood circulation in the scalp, encouraging the delivery of vital oxygen and nutrients directly to hair roots. Moreover, nettle tea contains silica and sulfur, which strengthen individual hair strands, reducing breakage and enhancing overall hair length. Additionally, its anti-inflammatory properties soothe the scalp, mitigating potential irritants that could slow down hair growth.

Finally, as a natural source of antioxidants, nettle tea fights free radicals that damage cells, ultimately supporting the maintenance of a healthy scalp and quick, robust hair growth.

Right below you will find a list of the most important parts in nettle tea that help with quick hair growth.

• Leaves: Contain high levels of silica and sulfur, which promote hair growth and restore hair shine.
• Stems: Rich in iron and silica, stems help to strengthen hair follicles and prevent hair breakage.
• Flowers: High in vitamins and minerals, including calcium and magnesium, flowers promote hair growth and improve scalp health.
• Seeds: Packed with essential fatty acids and antioxidants, seeds help to nourish the scalp and stimulate hair growth.
• Roots: Contain numerous nutrients that promote hair growth, including flavonoids, tannins, and lectins.
• Rhyzomes: Rich in nutrients that support healthy hair growth and reduce hair loss, such as stigmasterol, campesterol, and sitosterol.

The list below shows the primary active constituents in nettle tea that aid with quick hair growth.

• Silica: Strengthens hair follicles, promoting quick hair growth.
• Sulfur: Boosts collagen production, enhancing hair growth rate.
• Iron: Increases blood circulation in the scalp, stimulating hair growth.
• Biotin: Nourishes hair follicles, supporting faster hair growth.
• Vitamin C: Encourages collagen synthesis, resulting in rapid hair growth.
• Magnesium: Aids in DNA repair, enhancing hair growth speed.
• Potassium: Facilitates nutrient transport, improving hair growth health.
• Calcium: Stimulates hair growth, nourishing scalp and hair.

The following recipe gives a procedure to make a basic nettle tea for quick hair growth.

1. Gather 2 cups of fresh nettle leaves, ensuring they are free from bugs and dirt, and rinse them thoroughly.
2. Boil 4 cups of water in a pot, then add the rinsed nettle leaves, reducing heat to a simmer for 10 minutes.
3. Strain the tea into a teapot or mug, discarding the leaves, and let it cool down to a drinkable temperature.
4. Stir in raw honey to taste, if desired, and consume the nettle tea twice a day, preferably before meals.
5. Store any leftover tea in the refrigerator for up to 24 hours, reheating it before drinking.

2. Horsetail

Horsetail tea promotes quick hair growth due to its rich silica content, a mineral that strengthens hair follicles and boosts collagen production.

This tea's anti-inflammatory properties help soothe the scalp, enhancing blood circulation and ensuring nutrient-rich blood reaches hair follicles. Horsetail's antioxidants protect hair cells from damage, while its high mineral content, including calcium and potassium, nourishes the scalp and hair, stimulating growth.

Lastly, horsetail tea's antimicrobial agents aid in maintaining a clean and healthy scalp, fostering an optimal environment for robust hair growth.

Right below you will find a list of the most important parts in horsetail tea that help with quick hair growth.

• Stems: Contain high levels of silica, which promotes hair growth and strength.
• Leaves: Rich in antioxidants and flavonoids, helping to improve blood circulation in the scalp for faster hair growth.
• Rhizomes: Packed with nutrients that nourish hair follicles, resulting in quicker and healthier hair growth.
• Buds: High in minerals and vitamins, encouraging hair cell regeneration and preventing hair loss.

The list below shows the primary active constituents in horsetail tea that aid with quick hair growth.

• Silica: Helps to strengthen hair follicles and promote hair growth by increasing collagen production.
• Selenium: Promotes hair growth by enhancing the absorption of nutrients and improving thyroid function.
• Kaempferol: Supports hair growth by reducing inflammation and promoting blood circulation in the scalp.
• Quercetin: Promotes hair growth by inhibiting the production of DHT, a hormone that causes hair loss.
• Caffeic acid: Stimulates hair growth by increasing the length of the hair growth phase and inhibiting the enzyme responsible for hair loss.

The following recipe gives a procedure to make a basic horsetail tea for quick hair growth.

1. Gather 2 teaspoons of dried horsetail herb, known for promoting hair growth.
2. Boil 8 ounces of water, then pour over horsetail in a teapot or cup.
3. Steep horsetail in hot water for 5-10 minutes to extract its beneficial compounds.
4. Strain the liquid into a cup, discarding the used herb material.
5. Drink the horsetail tea up to three times a day for quick hair growth.

3. Rosemary

Rosemary tea promotes quick hair growth due to its ability to stimulate the scalp and improve circulation.

The rosemary herb contains ursolic acid, a compound known to enhance follicle growth and boost hair thickness. Moreover, rosemary tea boasts anti-inflammatory and antioxidant properties that nourish hair follicles, reduce oxidative stress, and support a healthy scalp. Drinking rosemary tea regularly contributes to overall hair health by providing essential nutrients and minerals that strengthen hair strands and encourage new growth.

This powerful herbal tea, rich in rosmarinic acid, also prolongs the hair growth phase, resulting in longer, healthier locks.

Right below you will find a list of the most important parts in rosemary tea that help with quick hair growth.

• Leaves: Contain ursolic acid and carnosic acid, which promote hair growth by stimulating hair follicles.
• Flowers: Rich in antioxidants that improve blood circulation in the scalp, promoting hair growth.
• Stems: Contain essential oils that nourish the hair shaft, preventing breakage and promoting length retention.
• Seeds: High in fatty acids that moisturize the scalp and support healthy hair growth.

The list below shows the primary active constituents in rosemary tea that aid with quick hair growth.

• Rosmarinic acid: Possesses anti-inflammatory properties that can promote a healthy scalp and support hair growth.
• Carnosic acid: Acts as an antioxidant, protecting hair follicles from damage and promoting hair growth.
• Ursolic acid: Enhances hair growth by inhibiting the activity of enzymes that can cause hair loss.
• Tannins: Act as astringents, promoting circulation in the scalp, which can stimulate hair growth.
• Verbascoside: Encourages hair growth by stimulating hair follicle proliferation and differentiation.
• Camphor: Increases blood flow to the scalp, promoting hair growth and reducing hair loss.
• Caffeic acid: Stimulates hair growth by inhibiting the activity of DHT, a hormone that causes hair loss.

The following recipe gives a procedure to make a basic rosemary tea for quick hair growth.

1. Boil 1 cup of water in a saucepan for 3-5 minutes.
2. Add 1 tablespoon of fresh rosemary leaves and let it steep for 5-10 minutes.
3. Strain the mixture to remove the rosemary leaves.
4. Let the tea cool down to a comfortable drinking temperature.
5. Drink the rosemary tea once a day for best results.

4. Saw Palmetto

Saw palmetto tea promotes quick hair growth due to its rich supply of fatty acids and plant sterols, which nourish hair follicles and enhance their function.

This tea's high antioxidant content protects hair from damaging free radicals, reducing hair fall and breakage. Moreover, saw palmetto tea blocks the conversion of testosterone into dihydrotestosterone, a hormone responsible for hair loss, thus encouraging hair growth. Additionally, this tea's anti-inflammatory properties soothe the scalp, facilitating a healthy environment for hair to flourish.

Consequently, regular consumption of saw palmetto tea leads to noticeably improved hair growth and overall hair health.

Right below you will find a list of the most important parts in saw palmetto tea that help with quick hair growth.

• Berries: Saw palmetto tea made from these dark blue-black fruits promotes quick hair growth by stimulating hair follicles.
• Leaves: The leaves of this plant are used in tea to slow down hair loss, giving the appearance of thicker hair.
• Rhizomes: Rich in fatty acids and plant sterols, these help block the production of DHT, a hormone that causes hair loss.
• Stems: High in antioxidants, stems aid in hair growth by reducing oxidative stress and inflammation.
• Roots: Containing fatty acids and phytonutrients, roots nourish hair, strengthening it and promoting regrowth.

The list below shows the primary active constituents in saw palmetto tea that aid with quick hair growth.

• Fatty Acids: These provide nutrients that strengthen hair follicles, promoting faster hair growth.
• Sterols: They block DHT, a hormone that causes hair loss, thereby encouraging quick hair growth.
• Flavonoids: These antioxidants protect hair follicles from damage, supporting healthy and rapid hair growth.
• Tannins: They stimulate hair growth by improving blood circulation in the scalp.
• Volatile Oils: They nourish the scalp and hair, enhancing hair shine and speeding up hair growth.

The following recipe gives a procedure to make a basic saw palmetto tea for quick hair growth.

1. Boil 2 cups of water in a teapot, then add 2 tablespoons of dried saw palmetto leaves.
2. Reduce heat to low, let it simmer for 10 minutes to allow the nutrients to steep.
3. Strain the tea into a cup, discarding the used saw palmetto leaves.
4. Add honey or lemon to taste, if desired, and let the tea cool down for 5 minutes.
5. Drink the tea twice daily, preferably once in the morning and once in the evening, for quick hair growth.

5. Ginkgo Biloba

Ginkgo biloba tea promotes quick hair growth due to its high concentration of antioxidants and flavonoids, which stimulate blood flow to the scalp and enhance follicle health.

This increased circulation delivers essential nutrients to hair roots, nourishing them and supporting robust growth. Additionally, ginkgo biloba's antioxidant properties protect the scalp from damage caused by free radicals, reducing inflammation and promoting an optimal environment for hair development. Furthermore, this herbal tea encourages the production of hair growth hormones, such as IGF-1, and reduces the levels of hormones that cause hair loss, like DHT.

Ultimately, the regular consumption of ginkgo biloba tea strengthens hair, enhances its shine, and fosters rapid, healthy hair growth.

Right below you will find a list of the most important parts in ginkgo biloba tea that help with quick hair growth.

• Leaves: Contain high levels of antioxidants that promote blood flow to the scalp, encouraging hair growth.
• Seeds: Rich in vitamins and minerals, seeds help nourish hair follicles for faster hair growth.
• Bark: Has been used in traditional medicine to improve circulation and stimulate hair growth.
• Rhyzomes: Contain beneficial plant compounds that can strengthen hair and promote healthy hair growth.

The list below shows the primary active constituents in ginkgo biloba tea that aid with quick hair growth.

• Flavonoids: These antioxidants protect hair follicles from damage caused by free radicals, promoting quick and healthy hair growth.
• Terpenoids: Known for their ability to improve blood circulation, terpenoids help ensure that nutrients reach hair follicles efficiently, leading to faster and stronger hair growth.
• Ginkgolides: Acting as platelet-activating factor (PAF) antagonists, ginkgolides assist in maintaining a healthy scalp and improving hair growth by reducing inflammation.
• Bilobalide: By protecting nerve cells and improving blood flow, bilobalide helps maintain a healthy environment for hair follicles, leading to enhanced hair growth.

The following recipe gives a procedure to make a basic ginkgo biloba tea for quick hair growth.

1. Boil 1 cup of water to 212°F (100°C) for 1-2 minutes.
2. Add 2 grams of dried ginkgo biloba leaves to a teapot.
3. Pour the boiling water over the leaves, steep for 5-10 minutes.
4. Strain the tea into a cup, discarding the leaves.
5. Drink the tea twice daily, preferably in the morning and evening.

6. Burdock

Burdock tea promotes quick hair growth due to its high nutrient content, including essential vitamins and minerals.

This tea stimulates blood circulation in the scalp, providing necessary nutrients to hair follicles, which in turn accelerates hair growth. Furthermore, burdock tea possesses natural compounds that nourish hair, making it stronger and less prone to breakage, thus contributing to overall hair length. Additionally, burdock tea boasts anti-inflammatory and antioxidant properties that protect the scalp from damage and support a healthy environment for hair growth.

Regular consumption of burdock tea, combined with a balanced diet and proper hair care, effectively enhances hair growth and overall hair health.

Right below you will find a list of the most important parts in burdock tea that help with quick hair growth.

• Roots: Rich in nutrients and compounds that promote hair growth and prevent hair loss.
• Rhyzomes: Contain essential fatty acids and phytosterols that nourish the hair follicles and scalp, encouraging quick hair growth.
• Leaves: High in antioxidants and vitamins that strengthen the hair and support a healthy scalp for faster hair growth.
• Seeds: Full of omega-3 fatty acids and phytosterols, which enhance hair growth by improving blood circulation in the scalp and nourishing the hair follicles.
• Buds: Potent source of plant-based nutrients and antioxidants that stimulate hair growth and improve hair health.

The list below shows the primary active constituents in burdock tea that aid with quick hair growth.

• Polyphenols: These antioxidants protect the scalp and hair follicles from damage, promoting quick hair growth.
• Tannins: Astringent tannins help to reduce hair fall and improve hair thickness.
• Sterols: Plant sterols stimulate blood circulation in the scalp, enhancing hair growth rate.
• Essential fatty acids: Omega-3 and omega-6 fatty acids nourish the hair shaft, increasing hair shine and growth.
• Volatile oils: These natural oils have anti-inflammatory and antimicrobial properties, maintaining a healthy scalp for optimal hair growth.
• Vitamin B-complex: B-complex vitamins support keratin production and help prevent hair breakage.
• Saponins: These compounds help to cleanse the scalp of impurities, improving hair growth and luster.
• Inulin: A dietary fiber, inulin helps maintain a balanced gut, which is linked to hair growth.
• Minerals: Trace minerals like iron, calcium, magnesium, and potassium are essential for strong and healthy hair.

The following recipe gives a procedure to make a basic burdock tea for quick hair growth.

1. Chop 2 cups of fresh burdock root into small slices, taking about 10 minutes.
2. Combine the burdock root with 4 cups of water in a pot, and bring to a boil for 20 minutes.
3. Reduce heat and simmer for 30 minutes, allowing the water to absorb the burdock's nutrients.
4. Strain the tea to remove the solid burdock pieces, leaving only the liquid.
5. Consume 1 cup of the burdock tea twice daily, preferably in the morning and evening, for quick hair growth.

7. Sage

Sage tea promotes quick hair growth due to its rich content of essential nutrients, including vitamins A, B, C, and E, as well as minerals like calcium, potassium, and iron.

These nutrients enhance blood circulation in the scalp, nourishing hair follicles and stimulating hair growth. Moreover, sage tea contains powerful antioxidants that protect hair from free radical damage, which can hinder growth and lead to hair loss. Additionally, sage's anti-inflammatory properties help soothe an irritated scalp, creating an optimal environment for healthy hair development.

Regular consumption and topical application of sage tea provide a natural, effective solution for those seeking rapid hair growth.

Right below you will find a list of the most important parts in sage tea that help with quick hair growth.

• Leaves: Contain high levels of antioxidants and essential oils that promote hair growth.
• Buds: Rich in nutrients and antioxidants that stimulate hair follicles and support quick hair growth.
• Seeds: Packed with vitamins and minerals that nourish the scalp and hair, promoting rapid hair growth.
• Roots: Contain a wealth of beneficial compounds that stimulate blood flow to the scalp, encouraging hair growth.

The list below shows the primary active constituents in sage tea that aid with quick hair growth.

• Rosmarinic acid: Possesses anti-inflammatory properties that may promote hair growth by reducing scalp inflammation.
• Carnosic acid: Acts as a potent antioxidant, protecting hair follicles from damage and supporting healthy hair growth.
• Ursolic acid: Enhances hair growth by promoting blood circulation in the scalp, ensuring proper nutrient supply to hair follicles.
• Oleanolic acid: Stimulates hair growth by extending the anagen phase, the growth phase of the hair cycle.
• Chlorogenic acid: Inhibits 5-alpha-reductase, an enzyme that converts testosterone to DHT, reducing hair loss and promoting hair growth.
• Rutin: Improves blood flow to the scalp, enhancing nutrient supply and promoting faster hair growth.
• Quercetin: Supports hair growth by preventing hair follicle damage and inhibiting the production of DHT, a hormone linked to hair loss.

The following recipe gives a procedure to make a basic sage tea for quick hair growth.

1. Boil 1 cup of water in a pot for 3-5 minutes.
2. Add 1 tablespoon of fresh sage leaves and reduce heat to low.
3. Steep the sage leaves in hot water for 10 minutes.
4. Strain the tea to remove sage leaves, then let it cool.
5. Massage the cooled sage tea into your scalp and leave it on for 20 minutes before washing your hair.

8. Ginseng

Ginseng tea promotes quick hair growth due to its rich content of vitamins, minerals, and antioxidants.

These nutrients enhance the health of hair follicles, encouraging growth. The panax ginseng in the tea improves blood circulation, ensuring that essential nutrients reach the scalp. Furthermore, ginseng tea's antioxidants protect hair from damage caused by free radicals, reducing hair loss and breakage.

Lastly, ginseng's hair-strengthening properties result in thicker, longer hair.

Right below you will find a list of the most important parts in ginseng tea that help with quick hair growth.

• Roots: Contain active compounds that promote hair growth and reduce hair loss.
• Rhizomes: Rich in antioxidants that stimulate hair follicles and improve hair density.
• Leaves: Have high levels of vitamins and minerals that nourish the scalp and support thicker hair.
• Buds: Contain potent nutrients that enhance blood circulation in the scalp, promoting faster hair growth.
• Seeds: Packed with essential fatty acids that moisturize the hair, preventing breakage and promoting length retention.

The list below shows the primary active constituents in ginseng tea that aid with quick hair growth.

• Ginsenosides: Stimulate the hair follicles, promoting hair growth.
• Saponins: Cleanse the scalp, improving hair health and growth.
• Polysaccharides: Nourish the hair follicles, supporting quick hair growth.
• Peptides: Improve blood circulation, enhancing hair growth.
• Vitamin B3: Enhances Keratin synthesis, promoting hair growth.
• Vitamin B5: Thickens hair, accelerating hair growth.
• Vitamin B6: Reduces hair fall, supporting hair growth.

The following recipe gives a procedure to make a basic ginseng tea for quick hair growth.

1. Boil 2 cups of water in a pot for 5 minutes.
2. Add 2 tablespoons of dried ginseng root to the boiling water.
3. Reduce heat and simmer for 20 minutes.
4. Strain the liquid and discard the solids.
5. Drink the ginseng tea twice a day for quick hair growth.

9. Birch

Birch tea promotes quick hair growth due to its high nutrient content, including vitamins, minerals, and antioxidants.

The tea's vitamin B complex, in particular, supports keratin production, a key component of hair structure. Moreover, the tea's antioxidants protect hair follicles from damage caused by free radicals, promoting a healthy environment for hair growth. Furthermore, birch tea stimulates blood circulation in the scalp, enhancing nutrient delivery to hair follicles and encouraging hair growth.

Lastly, birch tea's anti-inflammatory properties help alleviate scalp irritations, creating optimal conditions for robust and rapid hair growth.

Right below you will find a list of the most important parts in birch tea that help with quick hair growth.

• Leaves: Rich in nutrients, leaves promote hair growth by nourishing the scalp.
• Buds: High in antioxidants, buds stimulate hair growth and improve scalp health.
• Bark: Contains beneficial compounds, bark enhances hair growth and strengthens hair follicles.
• Roots: Rich in minerals, roots encourage hair growth and reduce hair fall.
• Seeds: Packed with nutrients, seeds improve hair growth rate and thickness.

The list below shows the primary active constituents in birch tea that aid with quick hair growth.

• Betulinic acid: Stimulates hair follicle growth, promoting quick and healthy hair development.
• Methyl salicylate: Enhances blood circulation in the scalp, ensuring optimal nutrient delivery for fast hair growth.
• Lupeol: Possesses anti-inflammatory properties, reducing scalp inflammation and supporting a healthy environment for rapid hair growth.
• Quercetin: Acts as an antioxidant, protecting hair follicles from damage and promoting faster, healthier hair growth.
• Vitamin C: Essential for collagen production, strengthening hair follicles and contributing to quick, robust hair growth.

The following recipe gives a procedure to make a basic birch tea for quick hair growth.

1. Gather 2 teaspoons of dried birch leaves and rinse them under cold water.
2. Boil 1 cup of filtered water and add the damp birch leaves, simmering for 10 minutes.
3. Remove the mixture from heat, letting it cool and steep for an additional 30 minutes.
4. Strain the tea, discarding the leaves, and store the liquid in a sealed container for up to 3 days.
5. Apply the cooled birch tea directly to your scalp and hair, massaging for 5 minutes before rinsing with water.

10. Fenugreek

Fenugreek tea promotes quick hair growth due to its high protein and nicotinic acid content, which nourish hair follicles and improve blood circulation in the scalp.

This herbal tea also contains lecithin, a compound that moisturizes the hair and strengthens hair shafts, preventing breakage and split ends. Moreover, fenugreek tea has hormone antecedents that stimulate hair growth and restore hair's natural color, while its antioxidant and anti-inflammatory properties soothe the scalp and reduce hair fall.

Additionally, the tea's rich source of vitamins, especially vitamin E, further enhances hair growth by promoting capillary growth and maintaining the health of the hair follicles.

Right below you will find a list of the most important parts in fenugreek tea that help with quick hair growth.

• Seeds: Rich in nutrients, fenugreek seeds contain proteins and nicotinic acid that promote hair growth.
• Leaves: Packed with antioxidants, fenugreek leaves help improve blood circulation, stimulating hair growth.
• Flowers: Containing lecithin, fenugreek flowers nourish hair follicles, supporting quick hair growth.

The list below shows the primary active constituents in fenugreek tea that aid with quick hair growth.

• Saponins: These compounds promote hair growth by stimulating hair follicles, leading to an increase in hair production.
• Proteins: Essential for hair growth, as they provide structure to the hair shaft and help prevent breakage.
• Flavonoids: Known for their antioxidant properties, flavonoids protect the scalp and hair from oxidative stress and damage that can slow hair growth.
• Alkaloids: These constituents support blood flow to the scalp, ensuring that the hair follicles receive the necessary nutrients for rapid hair growth.
• Steroidal compounds: These have anti-inflammatory properties that can help reduce inflammation in the scalp and improve overall hair health.
• Leucine: A vital amino acid for hair growth, leucine contributes to the production of keratin, the main protein found in hair.
• Isoleucine: This amino acid supports hair growth by providing the necessary building blocks for hair protein synthesis.
• Valine: An essential amino acid that contributes to hair growth and helps maintain the hair's overall health and strength.
• Fiber: Helps maintain a healthy scalp and supports hair growth by promoting proper digestion and nutrient absorption.

The following recipe gives a procedure to make a basic fenugreek tea for quick hair growth.

1. Boil 1 cup of water for 3-5 minutes.
2. Add 1 teaspoon of fenugreek seeds to the boiling water.
3. Reduce heat and let the mixture simmer for 10 minutes.
4. Strain the tea to remove the seeds, then add honey to taste.
5. Drink the tea twice daily for quick hair growth.