10 best herbal teas for psoriasis

Psoriasis is a chronic skin condition that can benefit from certain herbal teas.

Chamomile tea, known for its anti-inflammatory properties, helps soothe irritation and reduce redness. Burdock root tea is a popular choice due to its blood-purifying qualities, which can help eliminate toxins and decrease psoriasis symptoms. Lastly, milk thistle tea, with its antioxidant and anti-inflammatory effects, supports skin health and can alleviate psoriasis flare-ups.

Regularly consuming these herbal teas can contribute to improved skin condition and overall well-being.

1. Burdock

Burdock tea provides relief from psoriasis due to its anti-inflammatory and blood purifying properties.

It contains essential antioxidants and active compounds like arctiin and luteolin that help reduce inflammation in the body. Burdock tea also promotes skin health by enhancing the elimination of toxins from the bloodstream, resulting in improved skin conditions. Additionally, its antibacterial characteristics aid in preventing skin infections often associated with psoriasis.

Furthermore, burdock tea supports digestion, which is vital for overall health and well-being, thus indirectly contributing to the alleviation of psoriasis symptoms.

Right below you will find a list of the most important parts in burdock tea that help with psoriasis.

• Roots: Rich in antioxidants, burdock roots are used in medicinal tea for psoriasis to help reduce inflammation and promote skin health.
• Leaves: Containing beneficial compounds, burdock leaves are used in medicinal tea for psoriasis to support skin cell renewal and soothe irritation.
• Seeds: Packed with essential fatty acids, burdock seeds are used in medicinal tea for psoriasis to help alleviate dryness and itching.

The list below shows the primary active constituents in burdock tea that aid with psoriasis.

• Arctiin: A lignan that possesses anti-inflammatory properties, helping to alleviate psoriasis-related inflammation.
• Arctigenin: A phenolic compound that exhibits immunomodulatory effects, reducing the body's overactive immune response in psoriasis.
• Quercetin: A flavonoid with antioxidant properties, helping to protect skin cells from damage caused by free radicals in psoriasis.
• Resveratrol: A polyphenol that has anti-inflammatory and antipruritic effects, reducing redness, swelling, and itchiness in psoriasis.
• Tannins: A group of astringent compounds that have anti-inflammatory effects, helping to soothe irritated skin in psoriasis.
• Sesquiterpene lactones: A class of compounds that exhibit anti-inflammatory and antiproliferative effects, helping to control the overproduction of skin cells in psoriasis.

The following recipe gives a procedure to make a basic burdock tea for psoriasis.

1. Chop 2 tablespoons of dried burdock root into small pieces, place in a pot, and add 4 cups of water.
2. Bring the water to a boil, then reduce heat and let it simmer for 15 minutes.
3. Strain the tea to remove the burdock pieces, discarding the solid remains.
4. Allow the tea to cool down to a drinkable temperature.
5. Drink 1-2 cups of burdock tea daily for several weeks to help manage psoriasis symptoms.

2. Yellow Dock

Yellow dock tea provides relief for psoriasis due to its high nutritional content, including iron, vitamin C, and other beneficial minerals.

Its anti-inflammatory properties, derived from the roots of the yellow dock plant, reduce skin redness and irritation associated with psoriasis. Yellow dock tea also promotes liver function, which aids in the body's natural detoxification process, resulting in healthier skin and decreased psoriasis symptoms. Furthermore, yellow dock tea boasts antibacterial and antifungal properties, which help prevent skin infections that can exacerbate psoriasis.

Regular consumption of yellow dock tea contributes to overall skin health, alleviating psoriasis symptoms and allowing for clearer, more radiant skin.

Right below you will find a list of the most important parts in yellow dock tea that help with psoriasis.

• Roots: Contain high levels of medicinal compounds, making them the most widely used part for treating psoriasis.
• Leaves: Rich in tannins and antioxidants, leaves are often used to soothe inflamed skin caused by psoriasis.
• Rhyzomes: Act as a gentle laxative, helping to cleanse the body and reduce toxins associated with psoriasis.
• Flowers: Packed with flavonoids, flowers are used in teas for their anti-inflammatory and antioxidant properties beneficial for psoriasis.
• Bark: Contains beneficial compounds, such as lignans and sesquiterpene lactones, that can support the immune system and help reduce symptoms of psoriasis.

The list below shows the primary active constituents in yellow dock tea that aid with psoriasis.

• Iron: Helps to reduce inflammation, a key factor in psoriasis.
• Tannins: Possess astringent properties that can help soothe irritated skin.
• Vitamin C: Boosts immune system function, which aids in managing psoriasis.
• Anthraquinones: Act as natural laxatives, helping to remove toxins from the body.
• Resveratrol: Known for its anti-inflammatory and antioxidant effects.
• Luteolin: Has antioxidant and anti-inflammatory properties that reduce redness and irritation.
• Quercetin: Possesses anti-inflammatory and antioxidant benefits, helping to alleviate psoriasis symptoms.
• Kaempferol: Exhibits anti-inflammatory and antioxidant activities, aiding in managing psoriasis.

The following recipe gives a procedure to make a basic yellow dock tea for psoriasis.

1. Gather 2 teaspoons of dried yellow dock root.
2. Boil 8 ounces of water and add the yellow dock root.
3. Simmer the mixture for 10-15 minutes.
4. Strain the tea, discarding the solid remains.
5. Consume the tea, up to three times a day, for psoriasis relief.

3. Dandelion

Dandelion tea aids psoriasis relief due to its anti-inflammatory properties, deriving from the high concentrations of phenolic compounds.

These compounds inhibit the production of inflammatory molecules, reducing skin redness and irritation. Dandelion tea further promotes skin health by encouraging detoxification through increasing diuresis and liver function, thus eliminating toxins that may trigger psoriasis flare-ups. Additionally, it contains essential vitamins A, C, and E, which maintain skin cell integrity and encourage tissue regeneration.

Finally, its antioxidant properties neutralize free radicals, averting cell damage and lessening the severity of psoriasis symptoms.

Right below you will find a list of the most important parts in dandelion tea that help with psoriasis.

• Roots: Contain high levels of antioxidants that help reduce inflammation and soothe skin irritation caused by psoriasis.
• Leaves: Rich in vitamins and minerals that aid in skin cell regeneration, promoting healthy skin and alleviating psoriasis symptoms.
• Flowers: Packed with flavonoids that have anti-inflammatory properties, helping to reduce redness and swelling associated with psoriasis.
• Buds: Contain high levels of phenolic acids, which have been shown to inhibit the growth of skin cells, potentially reducing the severity of psoriasis lesions.

The list below shows the primary active constituents in dandelion tea that aid with psoriasis.

• Taraxasterol: Reduces inflammation and alleviates skin irritation associated with psoriasis.
• Luteolin: Exhibits antioxidant properties that help protect skin cells from damage caused by psoriasis.
• Chicoric acid: Inhibits the growth of skin cells, preventing the excessive accumulation of skin cells in psoriatic lesions.
• Beta-sitosterol: Possesses anti-inflammatory effects, relieving redness and swelling in psoriasis-affected areas.
• Coumaric acid: Offers photoprotective properties, helping to shield skin from harmful UV radiation that can exacerbate psoriasis.

The following recipe gives a procedure to make a basic dandelion tea for psoriasis.

1. Gather 2-3 handfuls of fresh dandelion flowers, ensuring they are free of pesticides and other contaminants.
2. Rinse the flowers thoroughly under cold running water, then let them dry on a paper towel for 10-15 minutes.
3. Coarsely chop the dry dandelion flowers and place them in a heat-resistant pot or teapot.
4. Pour 4 cups of boiling water over the chopped flowers, cover the pot, and let it steep for 10-15 minutes.
5. Strain the tea into a cup, discarding the solid remnants, and drink the tea while it's still warm, 2-3 times a day for best results.

4. Nettle

Nettle tea provides relief for psoriasis due to its anti-inflammatory properties, which reduce redness and swelling in affected areas.

This herbal tea also contains nutrients such as vitamins A, C, and E, as well as minerals like zinc and iron, which support skin health and help boost the immune system. Nettle tea's antihistamine effect aids in alleviating the itchiness and discomfort associated with psoriasis. Furthermore, its antioxidant properties help protect skin cells from damage, promoting overall skin health and reducing psoriasis symptoms.

Regular consumption of nettle tea contributes to maintaining a balanced internal environment, which in turn supports skin healing and regeneration.

Right below you will find a list of the most important parts in nettle tea that help with psoriasis.

• Leaves: Rich in nutrients and chlorophyll, nettle leaves help reduce inflammation and soothe itchy, irritated skin associated with psoriasis.
• Stems: High in fiber and essential minerals, nettle stems aid in skin cell regeneration and strengthen the immune system, reducing psoriasis symptoms.
• Flowers: Packed with antioxidants and anti-inflammatory compounds, nettle flowers help alleviate redness, swelling, and discomfort caused by psoriasis.
• Seeds: Nettle seeds contain vital nutrients and fatty acids that support skin hydration and elasticity, helping to minimize psoriasis symptoms.
• Roots: Bursting with anti-inflammatory and analgesic properties, nettle roots provide effective relief from psoriasis-related pain and irritation.

The list below shows the primary active constituents in nettle tea that aid with psoriasis.

• Histamine: Acts as a potent vasodilator, which improves blood flow and helps reduce inflammation in psoriasis-affected areas.
• Serotonin: Regulates immune function and has anti-inflammatory properties, helping to control the overactive immune response in psoriasis.
• Acetylcholine: A neurotransmitter that helps reduce inflammation and itchiness associated with psoriasis lesions.
• Choline: Supports the health of skin cells and may help to improve the appearance of psoriasis-affected skin.
• beta-Carotene: Acts as an antioxidant, neutralizing free radicals and promoting skin cell health, which is beneficial for psoriasis management.
• Quercetin: Possesses anti-inflammatory and antioxidant properties, helping to alleviate redness, swelling and irritation in psoriatic lesions.
• Kaempferol: An antioxidant that reduces oxidative stress and protects the skin from damage, contributing to the overall health of skin affected by psoriasis.
• Rutin: Improves blood circulation, helping to reduce inflammation and speed up the healing process of psoriatic lesions.
• Luteolin: Shown to have anti-inflammatory and antioxidant effects, making it beneficial for managing and reducing psoriasis symptoms.

The following recipe gives a procedure to make a basic nettle tea for psoriasis.

1. Gather 2-3 handfuls of fresh nettle leaves, ensuring they are free of bugs and dirt, then rinse them thoroughly under cold running water.
2. Submerge the rinsed nettle leaves in a pot of boiling water, allowing 1 liter (4 cups) of water for every 1 handful of leaves.
3. Let the nettle leaves steep in the boiling water for 5-10 minutes, releasing their nutrients and beneficial compounds.
4. Strain the liquid to separate it from the leaves, discarding the used nettle material.
5. Serve the nettle tea hot or cold, consuming 2-3 cups daily as part of a psoriasis treatment regimen.

5. Red Clover

Red clover tea provides relief for psoriasis due to its high content of isoflavones, a type of antioxidant that possesses anti-inflammatory properties.

These compounds help reduce inflammation and redness in the skin, common symptoms of psoriasis. Additionally, isoflavones promote blood circulation, which aids in delivering essential nutrients and oxygen to the skin cells. Furthermore, red clover tea has been shown to support hormonal balance, which can alleviate hormone-related skin issues, including psoriasis.

Lastly, this tea's antimicrobial properties help protect the skin from infections, another common concern for individuals with psoriasis.

Right below you will find a list of the most important parts in red clover tea that help with psoriasis.

• Flowers: Rich in isoflavones, these components demonstrate anti-inflammatory and antioxidant properties, helping to alleviate psoriasis symptoms.
• Leaves: Contain various beneficial compounds, like flavonoids and phenolic acids, which exhibit soothing and normalizing effects on skin, useful for managing psoriasis.
• Seeds: Seeds store high levels of fatty acids and tocopherols, promoting skin health and reducing inflammation, beneficial in managing psoriasis symptoms.

The list below shows the primary active constituents in red clover tea that aid with psoriasis.

• Isoflavones: These are estrogen-like compounds that possess anti-inflammatory properties, helping to reduce psoriasis-related redness and swelling.
• Genistein: A type of isoflavone that inhibits the activation of certain enzymes, reducing the proliferation of skin cells associated with psoriasis.
• Formononetin: Another isoflavone that exhibits immunomodulatory effects, helping regulate the overactive immune response seen in psoriasis.
• Biochanin A: A methylated isoflavone with antioxidant properties, protecting skin cells from damage and supporting overall skin health.
• Coumarins: Natural compounds with blood-thinning and anti-inflammatory properties, helping alleviate symptoms of psoriasis.
• Salicylic Acid: A natural exfoliant that promotes the shedding of psoriasis scales, improving skin appearance and reducing itching.

The following recipe gives a procedure to make a basic red clover tea for psoriasis.

1. Gather 2-3 teaspoons of dried red clover flowers and leaves.
2. Place the herbs in a tea infuser or teapot with a strainer.
3. Pour 8 ounces of boiling water over the red clover.
4. Allow the tea to steep for 10-15 minutes.
5. Remove the infuser or strain the tea, then drink it while it's still warm.

6. Sarsaparilla

Sarsaparilla tea contains active compounds such as sarsasapogenin and smilagenin, known for their anti-inflammatory and immune-modulating properties.

These compounds help reduce the overproduction of skin cells, a key characteristic of psoriasis. Furthermore, sarsaparilla tea's antioxidant properties aid in neutralizing free radicals that can exacerbate psoriasis symptoms. Additionally, sarsaparilla demonstrates antibacterial and antifungal effects, contributing to overall skin health.

Regular consumption of sarsaparilla tea supports skin detoxification, making it an attractive natural remedy for individuals seeking relief from psoriasis.

Right below you will find a list of the most important parts in sarsaparilla tea that help with psoriasis.

• Roots: Contain the highest concentration of beneficial compounds called saponins, which have anti-inflammatory properties that can help alleviate psoriasis symptoms.
• Rhizomes: Packed with antioxidants that help reduce oxidative stress, contributing to the overall skin health and potentially reducing psoriasis severity.
• Bark: Contains beneficial compounds, like flavonoids, which possess anti-inflammatory and antipruritic properties, providing relief from itching and inflammation associated with psoriasis.
• Leaves: Rich in tannins, which exhibit astringent properties, helping to soothe irritated skin and reduce redness caused by psoriasis.
• Flowers: Harbour anti-inflammatory and antimicrobial properties due to the presence of specific flavonoids, promoting skin health and potentially aiding in psoriasis treatment.

The list below shows the primary active constituents in sarsaparilla tea that aid with psoriasis.

• Sarsasapogenin: This steroidal saponin possesses anti-inflammatory properties, helping reduce inflammation associated with psoriasis.
• Smilagenin: This saponin exhibits immunomodulatory effects, regulating the overactive immune response in psoriasis.
• Sarsasaponin: This saponin has antipruritic properties, helping alleviate the itchiness caused by psoriasis.
• Asperosaponin: This triterpene saponin demonstrates potential in suppressing the abnormal proliferation of skin cells in psoriasis.
• Polyynes: These compounds exhibit potential immunosuppressive properties, addressing the immune dysfunction in psoriasis.
• Stigmasterol: This plant sterol possesses anti-inflammatory and antioxidant properties, helping reduce inflammation and oxidative stress in psoriasis.
• Isoflavones: These isoflavonoids exhibit antioxidant and anti-inflammatory effects, helping protect skin cells and reduce inflammation in psoriasis.

The following recipe gives a procedure to make a basic sarsaparilla tea for psoriasis.

1. Boil 2 cups of water in a pot for 5 minutes.
2. Add 2 tablespoons of dried sarsaparilla root, reduce heat, and simmer for 20 minutes.
3. Strain the tea into a cup, discarding the solid residue.
4. Stir in 1 teaspoon of honey for added flavor (optional).
5. Drink the tea while warm, three times a day for best results.

7. Cleavers

Cleavers tea provides relief for psoriasis due to its anti-inflammatory and antioxidant properties, which reduce skin irritation and inflammation.

The tea's demulcent qualities soothe the skin, forming a protective layer that hydrates and alleviates discomfort. Cleavers also possesses depurative and alterative actions, helping to cleanse the blood and promote healthy skin cell regeneration. Furthermore, its lymphatic stimulant properties support the immune system, eliminating toxins and reducing psoriasis symptoms.

Ultimately, cleavers tea offers a natural, caffeine-free solution for managing psoriasis by addressing both the symptoms and underlying causes.

Right below you will find a list of the most important parts in cleavers tea that help with psoriasis.

• Leaves: Contain high levels of chlorogenic acid, praised for its anti-inflammatory and antioxidant properties, beneficial for soothing psoriasis symptoms.
• Flowers: Rich in flavonoids and essential oils, known to alleviate skin irritation and reduce redness caused by psoriasis.
• Stems: Packed with tannins that possess astringent qualities, helping to relieve itchiness and restrict the growth of psoriasis lesions.
• Seeds: Source of beneficial fatty acids and polyphenols, working together to reduce skin dryness, scaling, and inflammation associated with psoriasis.
• Roots: Supply vital plant compounds, like triterpenoids, that demonstrate anti-inflammatory and wound-healing capabilities, crucial in managing psoriasis symptoms.

The list below shows the primary active constituents in cleavers tea that aid with psoriasis.

• Gallic Acid: A potent antioxidant that helps reduce inflammation, which is beneficial for managing psoriasis.
• Tannins: These astringent compounds help reduce skin irritation and help combat skin inflammation associated with psoriasis.
• Flavonoids: These antioxidants help decrease inflammation and boost the immune system, aiding in controlling psoriasis lesions.
• Chlorogenic Acid: This polyphenol exhibits anti-inflammatory and immunomodulatory properties, helping manage psoriasis symptoms.
• Kaempferol: A flavonoid with antioxidant and anti-inflammatory effects, which can alleviate symptoms of psoriasis.
• Quercetin: This flavonoid has anti-inflammatory and antipruritic effects, reducing redness and itching in psoriasis-affected areas.

The following recipe gives a procedure to make a basic cleavers tea for psoriasis.

1. Chop 2 tablespoons of fresh cleavers herb, then steep in boiling water for 10 minutes.
2. Strain the tea to remove herb pieces, preserving the liquid.
3. Let the tea cool down to a drinkable temperature.
4. Stir in honey to taste, if desired.
5. Drink 2-3 cups of cleavers tea daily for several weeks to alleviate psoriasis symptoms.

8. Oregon Grape

Oregon grape tea contains berberine, a compound with antimicrobial and anti-inflammatory properties.

These properties help reduce the redness, irritation, and scaling associated with psoriasis. Berberine also inhibits the excessive growth of skin cells, a key characteristic of psoriasis. Moreover, it can improve the immune system's function, enabling better management of the autoimmune response that underlies psoriasis.

Consequently, drinking Oregon grape tea regularly brings about a noticeable improvement in psoriasis symptoms.

Right below you will find a list of the most important parts in oregon grape tea that help with psoriasis.

• Roots: Contain berberine, an alkaloid known to have antimicrobial and anti-inflammatory properties, helpful in managing psoriasis symptoms.
• Rhizomes: Rich in antioxidants and anti-inflammatory compounds that can help soothe skin irritation and reduce redness in psoriasis.
• Leaves: Source of tannins, which have astringent properties that can alleviate skin itching and inflammation from psoriasis.
• Bark: Contains berberine and other antimicrobial compounds that can help reduce the risk of skin infections associated with psoriasis lesions.

The list below shows the primary active constituents in oregon grape tea that aid with psoriasis.

• Berberine: An alkaloid with anti-inflammatory properties that helps reduce skin inflammation and irritation associated with psoriasis.
• Hydrastine: An alkaloid that constricts blood vessels, which can help decrease redness and swelling in psoriasis-affected areas.
• Canadine: An alkaloid with antimicrobial properties that may help control the growth of bacteria or fungi on the skin, potentially reducing the risk of infection in psoriasis lesions.
• Jatrorrhizine: An alkaloid that exhibits antiproliferative effects, which can help slow the excessive skin cell growth and shedding characteristic of psoriasis.
• Palmatine: An alkaloid with anti-inflammatory and antimicrobial properties that can help alleviate skin inflammation and reduce the risk of infection in psoriasis-prone skin.

The following recipe gives a procedure to make a basic oregon grape tea for psoriasis.

1. Gather 2 tablespoons of dried Oregon grape root and 16 ounces of water.
2. Bring the water to a boil in a pot.
3. Add the dried Oregon grape root to the boiling water.
4. Let the mixture simmer for 15 minutes, then strain the tea.
5. Drink the tea while it's still warm, 3 times a day for best results.

9. Milk Thistle

Milk thistle tea provides relief for psoriasis due to its anti-inflammatory and antioxidant properties, which reduce redness and irritation in affected areas.

The silymarin in milk thistle inhibits the growth of skin cells, preventing the formation of psoriasis scales. Furthermore, milk thistle's anti-inflammatory properties lessen the inflammation associated with psoriasis, while its antioxidants protect skin cells from oxidative stress and damage.

Drinking milk thistle tea also bolsters the immune system, minimizing the immune system's overreaction that exacerbates psoriasis symptoms.

Right below you will find a list of the most important parts in milk thistle tea that help with psoriasis.

• Seeds: Contain silymarin, an antioxidant with anti-inflammatory properties that can help soothe psoriasis symptoms.
• Leaves: Rich in flavonoids and phenolic compounds, known to have skin-calming and antipruritic effects beneficial for psoriasis relief.
• Flowers: Contain flavonolignans, which exhibit antioxidant and anti-inflammatory properties, helping to reduce redness and irritation in psoriasis.

The list below shows the primary active constituents in milk thistle tea that aid with psoriasis.

• Silibinin: A flavonoid that has anti-inflammatory properties, reducing redness and irritation in psoriasis.
• Silybin: A polyphenol that inhibits T-cell proliferation, reducing skin lesions in psoriasis.
• Silychristin: A flavonolignan that stimulates skin cell regeneration, aiding in skin repair in psoriasis.
• Silydianin: A flavonolignan that has antioxidant effects, reducing oxidative stress in psoriasis.
• Isosilybin: A flavonoid that inhibits the activation of nuclear factor-kappa B (NF-kB), reducing inflammation in psoriasis.

The following recipe gives a procedure to make a basic milk thistle tea for psoriasis.

1. Boil 8 ounces of water to 212°F (100°C) for 1-2 minutes.
2. Add 2 teaspoons of dried milk thistle seeds to the boiling water.
3. Steep the mixture, covered, for 10-15 minutes to allow for proper infusion.
4. Strain the tea to remove the seeds, then let it cool down slightly for 2-3 minutes.
5. Drink the tea immediately, up to three times a day, for best results in managing psoriasis symptoms.

10. Turmeric

Turmeric tea provides help for psoriasis due to its active ingredient, curcumin, which possesses anti-inflammatory and antioxidant properties.

These properties assist in reducing inflammation and oxidative stress, both of which are associated with psoriasis. Curcumin also inhibits the activation of certain molecules that contribute to the development and worsening of psoriasis. Furthermore, it modulates the immune system, helping to regulate the overactive immune response observed in individuals with psoriasis.

Drinking turmeric tea offers a natural, alternative remedy for managing psoriasis symptoms.

Right below you will find a list of the most important parts in turmeric tea that help with psoriasis.

• Rhizomes: Turmeric's underground stem contains curcumin, a potent anti-inflammatory compound beneficial for reducing psoriasis symptoms.
• Leaves: Turmeric leaves are rich in antioxidants and possess anti-inflammatory properties, making them helpful in soothing skin irritations caused by psoriasis.
• Flowers: Turmeric flowers contain beneficial polyphenols that aid in calming inflammation and relieving discomfort associated with psoriasis.
• Seeds: Turmeric seeds have essential oils and curcumin, making them valuable for treating psoriasis symptoms, such as itching and redness.

The list below shows the primary active constituents in turmeric tea that aid with psoriasis.

• Curcumin: It is a polyphenol with antioxidant and anti-inflammatory properties that can reduce oxidative stress and inflammation associated with psoriasis.
• Turmerone: A sesquiterpene that has anti-inflammatory effects, it can help alleviate the symptoms of psoriasis by decreasing inflammation and providing pain relief.
• Curdione: A curcuminoid with anti-inflammatory and immunomodulatory effects, it can help regulate the immune response and reduce the severity of psoriasis symptoms.
• Bisdemethoxycurcumin: A curcuminoid that inhibits the activation of nuclear factor kappa B (NF-kB), a protein complex involved in the inflammatory response, thus reducing psoriasis symptoms.
• Demethoxycurcumin: A curcuminoid that has antioxidant, anti-inflammatory, and immunomodulatory effects, making it beneficial in managing psoriasis symptoms.
• Curcuminoid mixture: A combination of curcumin, demethoxycurcumin, and bisdemethoxycurcumin, which has synergistic anti-inflammatory, antioxidant, and immunomodulatory effects to help control psoriasis.

The following recipe gives a procedure to make a basic turmeric tea for psoriasis.

1. Boil 4 cups of water in a pot, then add 1 teaspoon of ground turmeric.
2. Simmer the mixture on low heat for 10 minutes, then stir in 1 teaspoon of honey.
3. Strain the tea through a fine-mesh sieve into a cup, discarding the turmeric solids.
4. Squeeze 1/2 lemon into the tea and stir well.
5. Serve the turmeric tea hot, consuming up to 3 cups daily for psoriasis relief.