By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Pimples
Herbal teas for pimples are natural infusions made from specific herbs that help to reduce and alleviate the symptoms of pimples.
They work by soothing and calming the skin, reducing inflammation, and fighting off bacteria that cause breakouts. The best herbal teas for pimples include Calendula officinalis, Aloe vera, Melaleuca alternifolia, Silybum marianum, Echinacea purpurea, Aloe barbadensis, Chamomilla recutita, Hypericum perforatum, Lavandula angustifolia, and Melissa officinalis.
If left untreated, pimples can lead to low self-esteem, anxiety, and depression, negatively impacting one's social life, relationships, and overall well-being.
1. Calendula officinalis
Calendula officinalis teas helps with pimples because of its anti-inflammatory and antimicrobial properties.
The tea's flavonoids, saponins, and other compounds work together to reduce redness and swelling associated with acne. The antimicrobial properties help combat bacteria that can cause breakouts, while also promoting the healing process of the skin.
As a result, Calendula officinalis teas can help to soothe and calm the skin, reducing the appearance of pimples and promoting overall skin health and clarity.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with pimples.
- Triterpene saponins: These saponins have anti-inflammatory properties, which help reduce redness and inflammation associated with pimples.
- Flavonoids: These flavonoids possess antioxidant and anti-inflammatory properties that help combat bacteria and reduce oxidative stress, which can lead to pimples.
- Carotenoids: Beta-carotene has antioxidant properties that help protect the skin from damage, reduce inflammation, and promote the healing of pimples.
Parts Used
The list below shows the primary parts of Calendula officinalis used to make teas for pimples.
- Flowers: The flowers of Calendula officinalis are used to make teas for pimples because they contain anti-inflammatory and antimicrobial properties that help reduce redness and fight acne-causing bacteria.
- Leaves: The leaves of Calendula officinalis are used to make teas for pimples because they possess anti-inflammatory and antiseptic properties that help soothe and calm the skin.
- Stems: The stems of Calendula officinalis are used to make teas for pimples because they contain anti-inflammatory properties that help reduce swelling and promote healing in the skin.
2. Aloe vera
Aloe vera teas helps with pimples because of its anti-inflammatory and antibacterial properties, which help to reduce redness and prevent infection.
The tea's soothing effects calm the skin, reducing the severity of breakouts. The presence of vitamins A, C, and E, as well as beta-carotene, also helps to promote skin health and reduce the appearance of acne.
Additionally, aloe vera's ability to balance the body's pH levels can help to prevent future breakouts and promote a clear complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera teas that help with pimples.
- Anthraquinones: Help reduce inflammation and prevent bacterial growth, which can contribute to the formation of pimples.
- Furanochromones: Possess anti-inflammatory properties, which can help soothe and calm the skin, reducing redness and inflammation associated with pimples.
- Saponins: Have antimicrobial properties, which can help combat bacterial infections that can lead to the formation of pimples and other skin issues.
Parts Used
The list below shows the primary parts of Aloe vera used to make teas for pimples.
- Leaves: Aloe vera leaves are the most commonly used part to make teas due to their high concentration of aloe vera gel, which contains anti-inflammatory and soothing properties.
- Flowers: Aloe vera flowers are used to make teas as they are believed to have antibacterial properties that can help combat acne-causing bacteria and reduce inflammation.
- Seeds: Aloe vera seeds are used to make teas due to their purported ability to reduce inflammation and promote wound healing, which can be beneficial for pimples and skin irritations.
3. Melaleuca alternifolia
Melaleuca alternifolia teas helps with pimples because it contains the active compound tea tree oil, which has antibacterial and anti-inflammatory properties.
When applied topically or consumed as a tea, it helps to reduce acne-causing bacteria, soothe redness and inflammation, and promote healing. The antimicrobial action of tea tree oil targets the root cause of pimples, reducing their severity and frequency. As a result, Melaleuca alternifolia teas can help to clear up pimples and promote healthy, clear skin.
Its natural antibacterial properties make it an effective acne treatment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with pimples.
- Cineole: Helps reduce inflammation and fight bacterial infections that can cause pimples by inhibiting the growth of bacteria such as Staphylococcus aureus.
- Terpinen-4-ol: Exhibits antimicrobial properties that help combat bacteria and other microorganisms that can lead to acne and pimples, reducing the severity and frequency of breakouts.
- Limonene: Possesses anti-inflammatory and antioxidant properties that help reduce redness, swelling, and inflammation associated with pimples, promoting skin health and healing.
Parts Used
The list below shows the primary parts of Melaleuca alternifolia used to make teas for pimples.
- Leaves: Rich in antioxidants and antimicrobial properties, Melaleuca alternifolia leaves help to reduce inflammation and combat bacterial infections that cause pimples.
- Buds: The buds of Melaleuca alternifolia contain powerful antimicrobial agents that help to kill bacteria, reduce inflammation, and soothe acne-prone skin.
- Stems: The stems of Melaleuca alternifolia have been used to make teas that help to reduce inflammation, fight bacterial infections, and promote healing of acne-prone skin.
4. Silybum marianum
Silybum marianum teas helps with pimples because it is rich in flavonoids and terpenoids, which have potent anti-inflammatory and antioxidant properties.
The silymarin compound in the plant reduces inflammation and promotes wound healing, which can help to alleviate acne and pimple symptoms. Additionally, the tea's antimicrobial properties help to combat bacterial infections that can contribute to acne.
The combination of these properties makes Silybum marianum tea a potential natural remedy for reducing pimple severity and promoting clearer skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Silybum marianum teas that help with pimples.
- Silymarin: Silymarin helps reduce inflammation and oxidative stress that contribute to pimple formation, thereby alleviating acne symptoms.
- Flavonoids: Flavonoids exhibit potent antioxidant and anti-inflammatory properties, which help to soothe and calm the skin, reducing the severity of pimples.
- Tannins: Tannins have astringent and anti-inflammatory effects, which help to reduce the size and severity of pimples by constricting blood vessels and minimizing oil production in the skin.
Parts Used
The list below shows the primary parts of Silybum marianum used to make teas for pimples.
- Seeds: They are often used to make teas for pimples due to their purported anti-inflammatory properties.
- Leaves: They are used to make teas for pimples because of their potential to reduce inflammation and promote skin health.
- Flowers: They are used to make teas for pimples due to their supposed ability to reduce acne and promote skin clarity.
5. Echinacea purpurea
Echinacea purpurea teas helps with pimples because of its anti-inflammatory and antimicrobial properties, which aid in reducing redness and swelling associated with acne.
The tea contains flavonoids and phenolic acids that help combat bacterial growth, a common cause of pimples. Additionally, Echinacea purpurea has been shown to stimulate the immune system, promoting a healthier skin environment. This natural remedy can help alleviate pimple symptoms, promoting clearer and more balanced skin.
Its natural benefits make it a popular choice for those seeking a holistic approach to skin care.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with pimples.
- Isoquinoline alkaloids: These compounds help reduce inflammation and prevent the formation of acne-causing bacteria, thereby reducing the severity of pimples.
- Cichoric acid: This phenolic compound has potent antioxidant properties, which help reduce oxidative stress and prevent damage to skin cells, thereby promoting healthy skin and reducing pimple formation.
- Triterpene glycosides: These compounds have anti-inflammatory properties, which help reduce redness and swelling associated with pimples, while also preventing the formation of acne-causing bacteria.
Parts Used
The list below shows the primary parts of Echinacea purpurea used to make teas for pimples.
- Flowers: Used for their antiseptic and anti-inflammatory properties to reduce redness and swelling associated with pimples.
- Roots: Employed for their immune-boosting and antioxidant properties to combat the underlying causes of pimples and promote skin health.
- Leaves: Utilized for their antibacterial and anti-inflammatory properties to help control bacterial growth and reduce inflammation in pimples.
6. Aloe barbadensis
Aloe barbadensis teas helps with pimples because of its anti-inflammatory and antibacterial properties.
The tea's active compounds, such as aloin and aloe-emodin, help reduce redness and swelling associated with acne. Additionally, its antiseptic properties prevent bacterial growth and infection, promoting the healing of pimples. Aloe vera's soothing effects also calm irritated skin, reducing the appearance of pimples and promoting a smoother complexion.
Regular consumption of Aloe barbadensis tea may help reduce pimple severity and promote healthy, clear skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with pimples.
- Aldehydes: These compounds help reduce inflammation and prevent the growth of bacteria that cause pimples.
- Anthraquinones: Their anti-inflammatory and antiseptic properties aid in reducing redness, swelling, and the risk of infection associated with pimples.
- Furanochromones: These compounds exhibit anti-inflammatory and antibacterial properties, which contribute to their acne-fighting abilities by reducing inflammation and preventing the spread of bacteria.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for pimples.
- Leaves: The leaves of Aloe barbadensis are used to make teas due to their anti-inflammatory and soothing properties that help to calm and reduce acne and pimples.
- Stems: The stems of Aloe barbadensis are also used to make teas that help to reduce inflammation and promote skin health, making them effective in treating pimples and acne.
- Barks: The barks of Aloe barbadensis are used to make teas that have antibacterial properties, which help to reduce the occurrence of pimples and acne by controlling bacterial growth on the skin.
7. Chamomilla recutita
Chamomilla recutita teas helps with pimples because of its potent anti-inflammatory properties and soothing effects.
The apigenin and luteolin present in the tea help to reduce inflammation and calm the skin, reducing the appearance of redness and swelling associated with pimples. Additionally, the tea's antimicrobial properties help to combat bacterial overgrowth, which can contribute to acne.
By promoting a balanced skin environment and reducing inflammation, Chamomilla recutita teas can help to alleviate pimple breakouts and promote healthy, clear skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Chamomilla recutita teas that help with pimples.
- Apigenin: Helps with pimples by reducing inflammation and modulating the immune response to minimize acne severity.
- Bisabolol: Helps with pimples by exhibiting anti-inflammatory and antimicrobial properties, which can reduce the risk of bacterial infections that may worsen acne.
- Α-bisabolol oxide b: Helps with pimples by inhibiting the production of inflammatory mediators, which can reduce the severity of acne and promote skin healing.
Parts Used
The list below shows the primary parts of Chamomilla recutita used to make teas for pimples.
- Flowers: They are used for their anti-inflammatory and antiseptic properties to soothe and calm pimples and acne.
- Leaves: They are used to add a gentle astringent and antiseptic effect to the tea, helping to reduce inflammation and prevent further breakouts.
- Buds: They are used for their calming and soothing effects, which can help to reduce redness and inflammation associated with pimples.
8. Hypericum perforatum
Hypericum perforatum teas helps with pimples because it contains flavonoids and hyperforin, which have anti-inflammatory and antimicrobial properties.
These compounds help to reduce redness and swelling associated with pimples. Additionally, the tea's antioxidant properties may help to prevent skin damage caused by free radicals, promoting a clearer complexion. By reducing inflammation and fighting bacteria, Hypericum perforatum teas may help to alleviate the symptoms of pimples and promote healthy skin.
This natural remedy may also help to regulate hormones and reduce stress, further contributing to its acne-fighting benefits.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with pimples.
- Naphthodianthrones: These compounds have anti-inflammatory and antibacterial properties, which can help reduce redness and prevent infections associated with pimples.
- Flavonoids: Flavonoids in Hypericum perforatum have antioxidant and anti-inflammatory effects, which can help soothe and calm the skin, reducing the appearance of pimples and promoting healthy skin cell growth.
- Phenolic acids: Phenolic acids in the tea have antimicrobial properties, which can help prevent the growth of bacteria that can cause pimples and other skin infections, reducing their occurrence and severity.
Parts Used
The list below shows the primary parts of Hypericum perforatum used to make teas for pimples.
- Leaves: Used due to their antibacterial and anti-inflammatory properties, which can help reduce pimple inflammation and prevent infection.
- Flowers: Used due to their antiseptic and anti-inflammatory properties, which can help to dry out pimples and reduce their appearance.
- Stems: Used due to their astringent properties, which can help to dry out pimples, reduce their size, and prevent further inflammation.
9. Lavandula angustifolia
Lavandula angustifolia teas helps with pimples because of its anti-inflammatory and antibacterial properties, which help to reduce redness and swelling associated with acne.
The tea's high concentration of linalool and linalyl acetate, two key compounds found in lavender, can also help to soothe and calm the skin, promoting a balanced skin pH and reducing the occurrence of pimples.
By regulating the skin's natural oil production and reducing bacteria, Lavandula angustifolia teas can contribute to clearer, healthier-looking skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with pimples.
- Linalool: This terpene helps reduce inflammation and prevents the spread of acne-causing bacteria, thus minimizing the severity of pimples.
- Linalyl acetate: This terpene exhibits antibacterial properties, which help combat the bacteria responsible for causing pimples, thereby preventing their formation.
- Luteolin: This phenolic compound has anti-inflammatory and antioxidant properties, which help reduce redness, swelling, and damage caused by free radicals, ultimately soothing and preventing pimples.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for pimples.
- Leaves: They are used to make teas for pimples due to their anti-inflammatory properties.
- Flowers: They are used to make teas for pimples as they have antibacterial and antiseptic properties that help reduce acne.
- Buds: They are used to make teas for pimples due to their ability to reduce inflammation and promote wound healing.
10. Melissa officinalis
Melissa officinalis teas helps with pimples because of its antibacterial and anti-inflammatory properties.
The tea, also known as lemon balm, contains rosmarinic acid, which has been shown to reduce inflammation and fight off bacteria that can cause acne. By reducing inflammation and preventing bacterial growth, Melissa officinalis tea can help to clear up pimples and promote healthy skin.
Its soothing and calming effects also make it an effective treatment for acne-prone skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis teas that help with pimples.
- Rosmarinic acid: It has antioxidant and anti-inflammatory properties, which help reduce acne inflammation and prevent further damage to the skin.
- Melissic acid: It possesses antimicrobial properties, which can help control the growth of bacteria such as Propionibacterium acnes (P. acnes) that contribute to the development of pimples.
- Linalool: It has anti-inflammatory and antioxidant effects, which can help soothe and calm the skin, reducing redness and inflammation associated with pimples.
Parts Used
The list below shows the primary parts of Melissa officinalis used to make teas for pimples.
- Leaves: The leaves are used for their anti-inflammatory and antiseptic properties, which help soothe and calm acne-prone skin.
- Flowers: The flowers are used for their astringent and antiseptic properties, which help reduce inflammation and prevent bacterial infections that can cause pimples.
- Stems: The stems are used for their anti-inflammatory and antioxidant properties, which help reduce redness and swelling associated with acne.