By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Oily Skin
Herbal teas for oily skin are a natural remedy that helps to balance and regulate oil production in the skin, reducing the appearance of acne, blackheads, and other skin imperfections associated with excessive oiliness.
The best herbal teas for oily skin include Rosmarinus officinalis, Aloe barbadensis, Lavandula angustifolia, Calendula officinalis, Melaleuca alternifolia, Camellia sinensis, Silybum marianus, Thymus vulgaris, Cymbopogon citratus, and Melissa officinalis.
If left untreated, oily skin can lead to low self-esteem, social withdrawal, and even emotional distress.
1. Rosmarinus officinalis
Rosmarinus officinalis teas helps with oily skin because of its natural astringent and antiseptic properties.
The active compounds in rosemary, such as rosmarinic acid and camphor, work to reduce sebum production and prevent clogged pores. Additionally, rosemary's antioxidant properties help to combat inflammation and promote healthy skin cell growth, resulting in a balanced and clearer complexion.
Regular consumption of rosemary tea may also help to improve skin tone and reduce the appearance of pores, leaving skin looking smoother and more radiant.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with oily skin.
- Rosmarinic acid: Helps with oily skin by reducing inflammation and sebum production, resulting in a balanced skin tone.
- Carnosic acid: Assists in regulating sebum secretion and has antioxidant properties that prevent skin damage caused by free radicals.
- Bornyl acetate: Exhibits anti-inflammatory and astringent properties that help minimize pores and reduce excess oil production.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for oily skin.
- Leaves: Used to make teas due to their antiseptic and astringent properties, which help to reduce oil production and purify the skin.
- Flowers: Used to make teas for their ability to balance skin pH and reduce inflammation, making them beneficial for oily skin.
- Stems: Used to make teas due to their antioxidant properties, which help to reduce inflammation and promote healthy skin.
2. Aloe barbadensis
Aloe barbadensis teas helps with oily skin because it promotes a healthy balance of oil production in the skin.
The anti-inflammatory properties of aloe vera soothe and calm the skin, reducing inflammation and irritation that can contribute to oily skin. Additionally, aloe vera's antioxidant properties help to protect the skin from environmental stressors, which can exacerbate oily skin conditions.
Regular consumption of aloe vera tea may also help to regulate the skin's natural moisture balance, reducing the appearance of oily skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with oily skin.
- Aloe-emodin: Aloe-emodin has anti-inflammatory and antimicrobial properties, which can help reduce inflammation and bacterial growth that contribute to oily skin.
- Cinnamic acid: Cinnamic acid has been shown to have antioxidant properties, which can help reduce oxidative stress and prevent the formation of free radicals that can exacerbate oily skin conditions.
- Aloe betalains: Aloe betalains have been found to have anti-inflammatory and antioxidant properties, which can help soothe and calm the skin, reducing redness and inflammation associated with oily skin.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for oily skin.
- Leaves: Aloe vera leaves are used to make teas due to their high content of vitamins, minerals, and antioxidants that help to balance the skin's pH and reduce oil production.
- Gel from leaves: The gel from the leaves is used to make teas, as it has anti-inflammatory and soothing properties that help to calm and regulate the skin's oil production.
- Mucilage from leaves: Mucilage from the leaves is used to make teas, as it has a thickening effect that helps to absorb excess oil and reduce the appearance of pores.
3. Lavandula angustifolia
Lavandula angustifolia teas helps with oily skin because of its natural astringent and antiseptic properties, which help to balance the skin's pH levels and reduce oil production.
The tea's high content of antioxidants, such as linalool and linalyl acetate, helps to calm inflammation and reduce sebum secretion. Additionally, the tea's ability to regulate cortisol levels can also contribute to a reduction in oil production, making it a popular natural remedy for acne-prone and oily skin.
Regular consumption can lead to a healthier and more balanced complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with oily skin.
- Linalool: Acts as an antiseptic and astringent, helping to reduce oil production and minimize the appearance of pores on oily skin.
- Linalyl acetate: Exhibits anti-inflammatory and antiseptic properties, which help to soothe and calm the skin, reducing redness and inflammation associated with oily skin.
- Caryophyllene: Possesses anti-inflammatory and antimicrobial properties, which aid in regulating the skin's oil production, preventing clogged pores, and reducing the risk of acne.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for oily skin.
- Leaves: Used for their antiseptic and anti-inflammatory properties to help balance the skin's natural oils.
- Flowers: Used for their soothing and calming effects to reduce stress and promote a balanced skin environment.
- Stems: Used for their astringent properties to help tighten pores and reduce excessive oil production.
4. Calendula officinalis
Calendula officinalis teas helps with oily skin because of its potent anti-inflammatory and antioxidant properties.
The tea's active compounds, such as triterpenoids and flavonoids, work to reduce inflammation and excess oil production in the skin. This leads to a balanced and clearer complexion. Additionally, calendula's antimicrobial properties help to combat acne-causing bacteria, promoting a healthier skin environment.
By incorporating calendula tea into one's skincare routine, individuals with oily skin can experience a reduction in oil production and an improvement in overall skin health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with oily skin.
- Triterpenoids: These compounds help reduce sebum production, thereby controlling oily skin.
- Flavonoids: They possess anti-inflammatory and antioxidant properties, which help soothe and calm the skin, reducing the appearance of oily skin.
- Phenolic acids: These compounds have astringent properties, which help tighten the skin pores and reduce oil secretion, thereby controlling oily skin.
Parts Used
The list below shows the primary parts of Calendula officinalis used to make teas for oily skin.
- Flowers: The flowers are the most commonly used part to make teas due to their high concentration of flavonoids and triterpenoids, which help to balance skin pH and reduce sebum production.
- Leaves: The leaves are also used to make teas, as they contain anti-inflammatory properties that can help to soothe and calm oily skin, reducing redness and irritation.
- Roots: The roots are sometimes used to make teas, and they contain compounds that help to regulate sebum production and promote healthy skin cell growth, reducing the appearance of oily skin.
5. Melaleuca alternifolia
Melaleuca alternifolia teas helps with oily skin because it contains high levels of melaleuca oil, also known as tea tree oil, which has potent antimicrobial and anti-inflammatory properties.
The oil helps to balance the skin's natural pH, reducing sebum production and preventing clogged pores. As a result, tea tree oil can help to control excess oil and prevent breakouts, leaving the skin looking clearer and more balanced.
Regular consumption of Melaleuca alternifolia tea may also promote healthy skin cell growth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with oily skin.
- Cineole: This terpene has astringent properties that help reduce sebum production and tighten pores, thereby controlling oily skin.
- Caryophyllene: As a terpene, caryophyllene has anti-inflammatory properties that soothe and calm the skin, reducing redness and irritation associated with oily skin.
- Linalool: This terpene has antiseptic and antifungal properties that help control the growth of bacteria and fungi that can contribute to oily skin and acne.
Parts Used
The list below shows the primary parts of Melaleuca alternifolia used to make teas for oily skin.
- Leaves: Rich in antioxidants and essential oils, which help to balance skin pH and reduce oil production.
- Flowers: Contain antimicrobial properties that help to control acne-causing bacteria and soothe inflamed skin.
- Buds: Rich in tea flavonoids and essential oils, which help to reduce inflammation and prevent clogged pores.
6. Camellia sinensis
Camellia sinensis teas helps with oily skin because of its natural astringent and antioxidant properties.
The tea's high levels of catechins and flavonoids help to regulate oil production, reducing the appearance of pores and preventing clogged skin. Additionally, the tea's anti-inflammatory properties soothe and calm the skin, reducing redness and irritation associated with oily skin.
As a result, Camellia sinensis teas can help to balance the skin's natural oil production, leading to a more even and healthy complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis teas that help with oily skin.
- Catechins: These polyphenolic compounds help reduce sebum production and inhibit the growth of bacteria that can clog pores, thereby controlling oily skin.
- Quercetin: This flavonoid has anti-inflammatory properties that help soothe and calm the skin, reducing redness and inflammation associated with oily skin.
- Gallic acid: This phenolic acid has astringent properties that help to tighten the skin and reduce the appearance of pores, minimizing the visibility of oily skin.
Parts Used
The list below shows the primary parts of Camellia sinensis used to make teas for oily skin.
- Leaves: Used to make teas due to their astringent properties, which help balance and reduce oil production in the skin.
- Buds: Utilized in teas for their ability to regulate sebum production and tighten pores.
- Stems: Employed in teas for their antioxidant and astringent properties, which can help control excess oil and reduce inflammation in the skin.
7. Silybum marianum
Silybum marianum teas helps with oily skin because of its unique properties.
The tea's high concentration of silymarin, a potent antioxidant, helps to regulate the skin's natural oil production. It also contains flavonoids and phenolic acids, which possess anti-inflammatory and antimicrobial properties. These compounds work together to reduce sebum production, balance the skin's pH, and prevent clogged pores, ultimately leading to a healthier and more balanced complexion.
Regular consumption of Silybum marianum tea may help to alleviate oily skin symptoms and promote overall skin well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Silybum marianum teas that help with oily skin.
- Flavonoids: Help reduce inflammation and prevent excessive oil production, thereby regulating skin oil balance.
- Silymarin: Act as an antioxidant and anti-inflammatory agent, helping to reduce sebum production and improve skin health.
- Phenolic acids: Possess astringent properties, which help to tighten pores and reduce the appearance of oily skin.
Parts Used
The list below shows the primary parts of Silybum marianum used to make teas for oily skin.
- Seeds: Used due to their high concentration of silymarin, which has been found to help reduce oil production and regulate sebum levels.
- Flowers: Utilized for their potential to help control oil production and reduce inflammation in the skin.
- Leaves: Employed for their ability to help regulate oil production and reduce the appearance of pores, resulting in a healthier and more balanced skin tone.
8. Thymus vulgaris
Thymus vulgaris teas helps with oily skin because it possesses natural astringent properties that help to balance the skin's pH levels and reduce excess oil production.
The tea's antimicrobial properties also work to combat bacteria that can contribute to acne and inflammation, resulting in a clearer complexion. Furthermore, Thymus vulgaris contains antioxidants that help to soothe and calm the skin, reducing inflammation and promoting a healthier, more even skin tone.
This combination of properties makes Thymus vulgaris tea a beneficial natural remedy for oily skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with oily skin.
- Thymol: It helps to reduce sebum production and prevent bacterial growth on the skin, which can contribute to oily skin.
- Carvacrol: This compound has antiseptic and antimicrobial properties that help to control the growth of bacteria and other microorganisms that can exacerbate oily skin.
- Rosmarinic acid: It has antioxidant and anti-inflammatory properties that help to soothe and calm the skin, reducing redness and inflammation associated with oily skin.
Parts Used
The list below shows the primary parts of Thymus vulgaris used to make teas for oily skin.
- Leaves: Thyme leaves are used in teas to help control oily skin due to their astringent properties, which help reduce sebum production.
- Flowers: Thyme flowers are used in teas to help balance skin oil due to their antiseptic and antifungal properties, which reduce acne and inflammation.
- Stems: Thyme stems are used in teas to help detoxify the skin and reduce oil production due to their diuretic properties, which promote the removal of toxins.
9. Cymbopogon citratus
Cymbopogon citratus teas helps with oily skin because of its natural astringent and antiseptic properties, which help to balance the skin's pH level and reduce the production of sebum.
The tea's citral content, a natural essential oil, also has antibacterial properties that prevent clogged pores and inflammation, leading to a reduction in oiliness and a clearer complexion.
Regular consumption of this tea may also promote skin detoxification, resulting in a healthier and more balanced skin tone.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with oily skin.
- Limonene: Helps to reduce oil production and prevent clogged pores by acting as an antiseptic and astringent, thereby balancing the skin's natural pH.
- Cineol: Reduces inflammation and prevents bacterial growth, which can contribute to oily skin conditions like acne by acting as an antibacterial agent.
- Geraniol: Exhibits antiseptic and antifungal properties, which can help to prevent infections and inflammation in the skin, reducing the appearance of oily skin.
Parts Used
The list below shows the primary parts of Cymbopogon citratus used to make teas for oily skin.
- Leaves: The leaves are used to make teas for oily skin because they contain a high concentration of citral, a natural astringent that helps to balance skin's oil production.
- Rhyzomes: The rhyzomes are used to make teas for oily skin because they possess antiseptic and anti-inflammatory properties, which help to reduce skin irritation and inflammation associated with oily skin.
- Stems: The stems are used to make teas for oily skin because they contain a high amount of flavonoids, which have antioxidant and astringent properties that help to regulate skin's oil production and reduce acne.
10. Melissa officinalis
Melissa officinalis teas helps with oily skin because of its unique properties that balance the skin's oil production.
The tea's antiseptic and anti-inflammatory qualities help to reduce redness and irritation, while its astringent properties tighten pores and regulate the skin's natural moisture levels. Additionally, Melissa officinalis contains compounds that help to break down excess sebum, reducing the appearance of oily skin and promoting a more balanced, healthy complexion.
Regular consumption of Melissa officinalis tea may lead to improved skin clarity and a reduced oiliness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis teas that help with oily skin.
- Linalool: It helps reduce oil production and prevent clogged pores by acting as an antiseptic and anti-inflammatory agent.
- Rosmarinic acid: It has a balancing effect on oil production, reducing the sebum levels and preventing excessive oiliness while also having antioxidant properties.
- Nepetalactone: It acts as an antiseborrheic agent, helping to control the production of sebum and reducing inflammation associated with oily skin.
Parts Used
The list below shows the primary parts of Melissa officinalis used to make teas for oily skin.
- Leaves: The leaves are used because they contain high amounts of rosmarinic acid, which helps to reduce inflammation and balance oil production in the skin.
- Stems: The stems are used because they contain antioxidants and flavonoids that help to regulate sebum production and soothe oily skin.
- Buds: The buds are used because they have anti-inflammatory properties that help to reduce redness and calm acne-prone skin.