Last updated: Apr 27, 2024
10 best herbal teas for oily face
Herbal teas, such as chamomile and mint, offer excellent benefits for individuals with oily skin.
Chamomile tea, with its anti-inflammatory properties, helps reduce redness and soothes the skin. Mint tea, on the other hand, contains menthol, which acts as an astringent to help control excess oil.
By consuming these teas regularly, you provide your body with essential antioxidants and nutrients that contribute to balancing sebum production and promoting a clearer complexion.
1. Green Tea
Green tea contains potent antioxidants, specifically EGCG, which reduce sebum production, resulting in less oily skin.
The tannins in green tea possess astringent qualities that tighten skin pores, preventing the buildup of excess oil. Green tea's anti-inflammatory properties alleviate skin irritation and redness caused by acne, common in oily faces. Furthermore, green tea's antibacterial properties destroy acne-causing bacteria, promoting clearer, healthier skin.
Regular consumption or topical application of green tea inhibits the activation of enzymes that lead to skin oiliness, thereby maintaining a balanced complexion.
Right below you will find a list of the most important parts in green tea tea that help with oily face.
- Leaves: Rich in antioxidants, leaves help control sebum production in oily skin.
- Buds: High in polyphenols, buds assist in reducing skin inflammation and redness.
- Seeds: Containing essential fatty acids, seeds aid in maintaining skin's natural moisture balance.
- Stems: Packed with catechins, stems help soothe and calm irritated skin.
- Flowers: Infused with flavonoids, flowers promote skin cell regeneration for a healthy complexion.
The list below shows the primary active constituents in green tea tea that aid with oily face.
- Caffeine: A stimulant that reduces sebum production by narrowing the dilation of skin pores.
- Epigallocatechin Gallate: A potent antioxidant that reduces sebum secretion and inflammation, alleviating oily skin.
- Theobromine: A mild stimulant that enhances skin cell metabolism, resulting in a reduction of excess oil on the face.
- L-Theanine: An amino acid with anti-inflammatory properties that regulates sebum production, preventing oily skin.
- Chlorogenic acid: An antioxidant that minimizes sebum secretion, providing a remedy for oily skin.
- Gallic acid: A phenolic acid with antimicrobial properties that reduces inflammation and sebum production.
The following recipe gives a procedure to make a basic green tea tea for oily face.
- Boil 1 cup of water and let it cool to 176°F (80°C) for optimal green tea extraction.
- Pour the hot water over 1 teaspoon of high-quality green tea leaves, allowing them to steep for 2-3 minutes.
- Strain the tea leaves, reserving the green tea.
- Let the tea cool down to a comfortable temperature.
- Gently splash the cooled green tea onto your face and allow it to air dry.
2. Black Tea
Black tea contains tannins and caffeine, which have astringent properties that help reduce excess oil on the face.
These compounds work by narrowing the pores and controlling sebum production, making it easier to maintain clear, matte skin. The antioxidants in black tea, such as polyphenols, guard against environmental stressors and free radicals that can lead to acne and inflammation. Furthermore, black tea's anti-inflammatory and antibacterial qualities soothe irritated skin and prevent the growth of acne-causing bacteria.
Regular use of black tea as a toner or facial rinse therefore assists in combating oily skin and promoting a healthy, balanced complexion.
Right below you will find a list of the most important parts in black tea tea that help with oily face.
- Leaves: Contain tannins and caffeine that help reduce oil production in the skin.
- Buds: Rich in antioxidants that aid in reducing inflammation and controlling oil production.
- Stems: Contain beneficial compounds that can help regulate sebum production and soothe irritated skin.
- Flowers: Have anti-inflammatory properties that can help reduce redness and shine associated with oily skin.
- Bark: Contains astringent properties that can help tighten pores and reduce excess oil.
The list below shows the primary active constituents in black tea tea that aid with oily face.
- Caffeine: A stimulant that helps reduce sebum production by constricting sebaceous glands.
- Theaflavins: Antioxidants that have anti-inflammatory properties, reducing redness and irritation in oily skin.
- Thearubigins: Antioxidants that help balance sebum production and improve skin hydration.
- Epigallocatechin Gallate: A potent antioxidant that regulates sebum production, reducing the likelihood of acne.
- Theanine: An amino acid that helps reduce anxiety and stress, which can contribute to excess sebum production.
- Polyphenols: Antioxidants that help prevent cellular damage, resulting in healthier skin with a more balanced sebum production.
The following recipe gives a procedure to make a basic black tea tea for oily face.
- Boil 1 cup of water and add 1 teaspoon of high-quality black tea leaves, letting it steep for 5 minutes.
- Strain the tea into a clean container and let it cool down to room temperature.
- Wash your face with a gentle cleanser, then soak a cotton ball with the cooled black tea.
- Gently apply the tea-soaked cotton ball to your oily face, avoiding the eye area.
- Leave the tea on your face for 10 minutes, then rinse off with lukewarm water and pat dry.
3. Chamomile
Chamomile tea contains antioxidants and anti-inflammatory properties that benefit oily skin.
Its antioxidants, including flavonoids and terpenoids, protect the skin from damage and reduce excess oil production. Chamomile tea's anti-inflammatory properties, derived from active components like azulene and bisabolol, soothe irritation and reduce redness. By using chamomile tea as a toner or compress, it removes impurities, leaving the skin refreshed and balanced.
Furthermore, chamomile tea's astringent effects tighten pores and prevent further buildup of oil, promoting a clearer complexion.
Right below you will find a list of the most important parts in chamomile tea that help with oily face.
- Flowers: Contain azulene, a compound with anti-inflammatory properties that help regulate sebum production in oily skin.
- Leaves: Rich in flavonoids and terpenoids that have a calming effect on the skin, reducing redness and irritation.
- Seeds: High in antioxidants and omega-3 fatty acids that nourish and protect the skin, promoting a healthy complexion.
The list below shows the primary active constituents in chamomile tea that aid with oily face.
- Apigenin: A flavonoid that exhibits anti-inflammatory properties, which can help reduce excess sebum production in oily skin.
- Bisabolol: A terpene with soothing effects that alleviates skin irritations and regulates oil production in oily face.
- Chamazulene: A chemical compound with potent antioxidant and anti-inflammatory effects, which combats oxidative stress and reduces inflammation in oily skin.
- Matricin: A precursor to chamazulene, matricin acts as a potent anti-inflammatory agent, helping to decrease redness and soothe oily, irritated skin.
- Alpha-Bisabolol Oxides: These compounds derived from bisabolol possess strong anti-inflammatory and antibacterial properties, reducing inflammation and fighting acne-causing bacteria in oily skin.
The following recipe gives a procedure to make a basic chamomile tea for oily face.
- Boil 1 cup of water and add 1 tablespoon of dried chamomile flowers, letting it steep for 10 minutes.
- Strain the tea to remove the flowers, creating a smooth liquid.
- Allow the tea to cool down to a comfortable temperature.
- Soak a clean washcloth in the chamomile tea, ensuring it is fully saturated.
- Place the soaked washcloth on your face for 5-10 minutes, gently patting any remaining tea onto your skin.
4. Peppermint
Peppermint tea provides a natural solution to combat oily skin due to its astringent properties, which tighten the skin and reduce oil production.
The menthol present in peppermint tea acts as an anti-inflammatory agent, soothing inflamed skin and reducing redness caused by excessive oil accumulation. Furthermore, peppermint tea has antimicrobial qualities that help eliminate acne-causing bacteria, preventing breakouts associated with oily skin. By consuming peppermint tea regularly, the body receives a boost in antioxidants that help maintain skin health, minimizing the appearance of large pores and promoting a balanced complexion.
Additionally, peppermint tea, when used topically as a toner or compress, constricts the skin's oil glands, limiting sebum production and leaving a refreshed, matte finish.
Right below you will find a list of the most important parts in peppermint tea that help with oily face.
- Leaves: Rich in menthol and tannins, leaves help regulate oil production in the skin.
- Flowers: Containing essential oils and antioxidants, flowers soothe irritation and balance oily complexion.
- Buds: High in rosmarinic acid, buds reduce inflammation and control sebum secretion.
The list below shows the primary active constituents in peppermint tea that aid with oily face.
- Menthol: Acts as a natural astringent, helping to reduce oil production and tighten pores.
- Rosmarinic acid: Possesses anti-inflammatory properties that help soothe irritated skin and reduce redness.
- Limonene: Exhibits antibacterial and antifungal properties, aiding in the prevention of acne and other skin infections.
- Flavonoids: Contribute to the antioxidant activity of peppermint, helping to protect skin from damage caused by free radicals.
- Tannins: Known for their ability to reduce sebum production, tannins assist in controlling oily skin.
- Organic acids: These compounds exfoliate dead skin cells, promoting cell turnover and preventing clogged pores.
- Terpenes: Offer soothing and calming effects, helping to decrease skin inflammation linked to excessive oil production.
The following recipe gives a procedure to make a basic peppermint tea for oily face.
- Boil 1 cup of water, adding 1 teaspoon of dried peppermint leaves or 1 peppermint tea bag.
- Steep the peppermint in the boiling water for 5-10 minutes.
- Remove the peppermint leaves or tea bag from the water.
- Let the peppermint tea cool down to a comfortable temperature.
- Use a cotton ball to apply the cooled peppermint tea to your oily face, leaving it on for 10-15 minutes before rinsing.
5. Spearmint
Spearmint tea contains anti-inflammatory and antibacterial properties that regulate the production of oil in the skin.
The menthol present in spearmint tea inhibits the growth of bacteria, reducing the risk of acne and blemishes. Furthermore, spearmint tea has antioxidants that protect the skin from damage caused by free radicals. Drinking spearmint tea regularly helps balance hormones, which is a leading cause of oily skin.
By reducing oil production and bacteria growth, spearmint tea improves the complexion and overall health of oily skin.
Right below you will find a list of the most important parts in spearmint tea that help with oily face.
- Leaves: Rich in antioxidants and menthol, spearmint leaves help control sebum production and soothe oily skin.
- Flowers: Containing rosmarinic acid, spearmint flowers assist in reducing inflammation and balancing oiliness in the skin.
- Seeds: Packed with essential oils, spearmint seeds aid in maintaining a healthy and matte complexion.
The list below shows the primary active constituents in spearmint tea that aid with oily face.
- Rosmarinic acid: Acts as an anti-inflammatory, reducing redness and swelling caused by excess oil.
- Carvone: Acts as an antibacterial, preventing the growth of acne-causing bacteria in the pores.
- Limonene: Acts as an antioxidant, fighting free radicals that can lead to skin damage and excess oil production.
- Ellagic acid: Inhibits the activity of enzymes that break down skin proteins, promoting a healthy skin barrier and reducing excess oil.
- Luteolin: Acts as an anti-inflammatory and antioxidant, reducing redness, swelling, and protecting the skin from damage.
- Caffeic acid: Acts as an antioxidant, reducing the oxidative stress that can lead to increased oil production in the skin.
- Thymol: Acts as an antimicrobial and anti-inflammatory, reducing the presence of acne-causing bacteria and calming irritated skin.
The following recipe gives a procedure to make a basic spearmint tea for oily face.
- Gather 1 cup of fresh spearmint leaves and rinse them under cold water to remove impurities (30 seconds).
- Boil 2 cups of water in a pot and add the spearmint leaves, then reduce heat and let it simmer for 5 minutes.
- Strain the tea into a cup, discarding the leaves, and allow it to cool down to a drinkable temperature (5 minutes).
- Drink the spearmint tea, slowly sipping and allowing it to absorb, for about 15-20 minutes.
- Discard any remaining tea and rinse your face with cold water to close pores.
6. Lavender
Lavender tea contains antioxidants and anti-inflammatory properties that regulate sebum production, reducing the occurrence of oily skin.
The antimicrobial properties in lavender tea eliminate bacteria that cause acne, promoting clearer skin. By reducing inflammation, lavender tea soothes redness and irritation, leading to a calmer, more balanced complexion. Furthermore, lavender tea's calming scent encourages stress reduction, which can indirectly help combat oily skin triggered by hormonal fluctuations caused by stress.
Ultimately, drinking lavender tea delivers these beneficial compounds internally, addressing the root causes of oily skin while providing a holistic approach to skincare.
Right below you will find a list of the most important parts in lavender tea that help with oily face.
- Flowers: Contain high levels of antioxidants that help regulate sebum production in the skin.
- Leaves: Rich in anti-inflammatory compounds that soothe irritated skin and reduce redness.
- Buds: Loaded with essential oils that have antibacterial properties, helping to combat acne.
- Seeds: Contain high levels of fatty acids that nourish and moisturize the skin, reducing excess oil.
The list below shows the primary active constituents in lavender tea that aid with oily face.
- Linalyl Acetate: This compound exhibits anti-inflammatory properties, which can help reduce redness and irritation caused by oily skin.
- Linalool: Known for its antiseptic and anti-fungal properties, linalool helps control bacteria that can cause acne breakouts.
- Eucalyptol: With its ability to regulate sebum production, eucalyptol can reduce excess oil and prevent clogged pores.
- Camphor: Reducing inflammation while also acting as an antimicrobial agent, camphor helps maintain clear and healthy skin.
- α-Terpineol: This constituent boasts antimicrobial and anti-inflammatory effects to reduce acne-causing bacteria and soothe oily skin.
The following recipe gives a procedure to make a basic lavender tea for oily face.
- Boil 1 cup of water to 212°F (100°C) for 1-2 minutes.
- Add 1 teaspoon of dried culinary lavender flowers to a teapot or infuser.
- Pour boiling water over lavender flowers and steep for 5-7 minutes.
- Strain the tea to remove lavender flowers, then let it cool to a comfortable temperature.
- Saturate a clean cotton cloth with the cooled lavender tea and gently apply to oily face for 5-10 minutes.
7. Calendula
Calendula tea helps with an oily face due to its anti-inflammatory and antiseptic properties, which soothe the skin and reduce redness caused by excess sebum.
This natural remedy contains antioxidants that combat free radicals, promoting skin cell regeneration and preventing damage. Moreover, calendula tea's astringent qualities help regulate sebum production, tightening pores and providing a matte finish. Furthermore, its soothing effects reduce irritation and inflammation, allowing the skin to heal and maintain a balanced complexion.
Ultimately, the regular consumption of calendula tea contributes to overall skin health, addressing the root causes of an oily face.
Right below you will find a list of the most important parts in calendula tea that help with oily face.
- Flowers: Contain high levels of antioxidants and anti-inflammatory compounds that help regulate sebum production in oily skin.
- Leaves: Rich in flavonoids and fatty acids, leaves promote skin cell regeneration and provide skin-calming properties for an oily face.
- Stems: Contain antioxidants and antimicrobial properties that can help soothe irritated skin and reduce excess oil production.
- Seeds: Bursting with essential fatty acids and phytosterols, seeds aid in balancing sebum production while providing nourishment to the skin.
The list below shows the primary active constituents in calendula tea that aid with oily face.
- Flavonoids: Possess anti-inflammatory properties that help regulate sebum production and reduce skin redness.
- Polysaccharides: Provide hydration to the skin, balancing oil production and soothing irritation.
- Triterpenes: Demonstrate anti-bacterial and anti-fungal effects, aiding in the reduction of acne-causing bacteria.
- Carotenoids: Contain antioxidants that protect the skin from environmental stressors, supporting overall skin health.
- Saponins: Help to cleanse and purify the skin, removing excess oil without causing dryness.
- Volatile oils: Possess astringent properties, helping to tighten pores and control oil secretion.
The following recipe gives a procedure to make a basic calendula tea for oily face.
- Gather 1-2 teaspoons of dried calendula petals and place them in an infuser or teapot.
- Boil 8 ounces of water and pour it over the calendula petals.
- Steep the tea for 10-15 minutes, allowing the calendula to release its beneficial compounds.
- Remove the infuser or strain the tea to discard the petals.
- Allow the tea to cool to a comfortable temperature before gently applying it to your oily face using a cotton ball.
8. Yarrow
Yarrow tea contains anti-inflammatory and astringent properties that regulate sebum production, reducing the occurrence of oily skin.
The plant's antimicrobial qualities help maintain a balanced skin microbiome, diminishing excessive oiliness that may lead to acne. Moreover, yarrow tea's antioxidants combat free radicals, promoting skin cell regeneration and providing a natural glow. When consumed regularly, yarrow tea also supports overall skin health by stimulating circulation and ensuring adequate nutrient distribution.
Additionally, yarrow tea's tannins gently exfoliate, removing dead skin cells, and tightening pores, contributing to a less oily appearance.
Right below you will find a list of the most important parts in yarrow tea that help with oily face.
- Leaves: Rich in azulene, an anti-inflammatory compound that helps regulate sebum production.
- Flowers: Contain salicylic acid, which exfoliates and reduces excess oiliness, while soothing the skin.
- Stems: High in flavonoids, helping decrease skin inflammation and improving overall complexion.
The list below shows the primary active constituents in yarrow tea that aid with oily face.
- Alpha-Pinene: Acts as an anti-inflammatory, reducing skin inflammation and sebum production.
- Beta-Pinene: Exhibits antimicrobial properties, helping control acne-causing bacteria.
- Sabinene: Stimulates skin blood flow, promoting healthy skin cell function and regeneration.
- Myrcene: Possesses analgesic and antioxidant effects, aiding skin healing and protecting from oxidative stress.
- Limonene: Functions as a skin lightener, diminishing the appearance of dark spots caused by acne.
- Caryophyllene: Demonstrates potent anti-inflammatory effects, reducing skin redness and soothing irritation.
- Camphene: Acts as a natural astringent, helping control oily skin and shrink pores.
- Bornyl Acetate: Provides soothing relief for irritated skin, alleviating itchiness and discomfort.
- Germacrene-D: Possesses antifungal properties, preventing fungal infections that may arise from excess oiliness.
The following recipe gives a procedure to make a basic yarrow tea for oily face.
- Gather 2 teaspoons of dried yarrow flowers and leaves.
- Boil 8 ounces of water, then pour over the yarrow in a cup.
- Steep the yarrow in hot water for 10 minutes.
- Strain the liquid into another cup, discarding the used yarrow.
- Drink the prepared yarrow tea twice a day for oily face.
9. Burdock
Burdock tea addresses oily face by reducing excessive sebum production, thanks to its diuretic and anti-inflammatory properties.
This herbal remedy, rich in essential fatty acids, promotes skin hydration and elasticity while regulating natural oil balance. Furthermore, burdock tea contains phenolic acids that demonstrate potent antibacterial and antioxidant activities, contributing to clearing up acne-prone skin. By fostering detoxification and maintaining hormonal balance, burdock tea minimizes the impact of hormonal fluctuations on sebaceous glands.
Ultimately, burdock tea's ability to unclog pores and heal skin tissue results in a smoother, more balanced complexion.
Right below you will find a list of the most important parts in burdock tea that help with oily face.
- Roots: Contain antioxidants and anti-inflammatory properties that help regulate sebum production in the skin, making it beneficial for oily faces.
- Rhyzomes: Rich in fatty acids and phytosterols, they help soothe irritated skin and regulate oil production, ideal for treating oily faces.
- Leaves: High in tannins and flavonoids, they help balance sebum production, making them perfect for medicinal tea for oily faces.
- Seeds: Packed with fatty acids and antioxidants, they promote skin health and reduce excess oil, perfect for treating oily skin.
- Buds: Contain high amounts of flavonoids, which help regulate sebum production and soothe irritated skin, ideal for treating oily faces.
The list below shows the primary active constituents in burdock tea that aid with oily face.
- Tannins: These astringent compounds help to reduce skin oiliness by tightening pores and reducing sebum production.
- Polyunsaturated Fatty Acids: Omega-3 and Omega-6 fatty acids found in burdock tea possess anti-inflammatory properties that help soothe irritated skin and control excess oil.
- Sterols: Plant sterols, such as beta-sitosterol, aid in skin regeneration and can help balance sebum production for oily skin.
- Lignans: Antioxidant lignans found in burdock tea, like matairesinol, protect the skin from oxidative stress, supporting healthy skin cell turnover and reducing oil build-up.
- Phenolic Acids: Compounds like chlorogenic acid contribute to burdock tea's anti-inflammatory and antibacterial effects, helping to combat acne-causing agents associated with oily skin.
- Flavonoids: Antioxidant flavonols, such as quercetin, present in burdock tea help regulate sebum production and have skin-calming properties, reducing redness and irritation associated with oily skin.
The following recipe gives a procedure to make a basic burdock tea for oily face.
- Chop 2 tablespoons of dried burdock root into small pieces, taking 5 minutes to ensure even sizing.
- Bring 2 cups of water to a boil, which takes about 10 minutes, then add the chopped burdock root.
- Simmer the mixture on low heat for 20 minutes, allowing the nutrients to steep into the water.
- Strain the tea, separating the liquid from the burdock root, and let it cool down to a drinkable temperature.
- Drink the burdock tea once or twice a day, consuming it within 24 hours for freshest benefits.
10. Dandelion
Dandelion tea helps with an oily face due to its natural properties.
This tea, derived from the dandelion flower, contains substantial levels of antioxidants and anti-inflammatory compounds. These elements work together to combat excessive sebum production, which is a common cause of oily skin.
Moreover, dandelion tea boasts diuretic qualities that help purify the body, thereby reducing toxin buildup and promoting clearer, healthier skin. Additionally, the tea's vitamin-rich composition, particularly vitamins A and C, nourishes the skin, aiding in skin cell regeneration and enhancing overall skin texture and tone.
Ultimately, incorporating dandelion tea into one's daily regimen can lead to improvements in skin health and a noticeable reduction in oily skin concerns.
Right below you will find a list of the most important parts in dandelion tea that help with oily face.
- Leaves: Rich in vitamins and minerals, leaves help regulate sebum production in the skin.
- Flowers: Contain anti-inflammatory properties, helping to soothe irritated skin and reduce redness.
- Buds: High in antioxidants, buds protect skin from environmental stressors and help balance oil production.
- Rhyzomes: Have natural cleansing properties, aiding in the removal of excess oil and impurities from the skin.
The list below shows the primary active constituents in dandelion tea that aid with oily face.
- Taraxacin: A compound that exhibits strong anti-inflammatory properties, helping control excess oil production and soothing skin irritations.
- Chicoric Acid: Demonstrates potent antioxidant and anti-inflammatory effects, which assist in balancing sebum production and calming acne-prone skin.
- Luteolin: Possesses potent anti-inflammatory and antioxidant properties, aiding in reducing redness and inflammation caused by oily skin and acne.
- Apigenin: Exhibits remarkable anti-inflammatory qualities, alleviating irritation and decreasing sebum production, leading to a more balanced skin complexion.
- Caffeic Acid: A strong antioxidant that encourages cell regeneration, inhibits sebum production, and helps improve the overall skin texture and tone.
- Chlorogenic Acid: Offers antioxidant and anti-inflammatory benefits, fighting against free radicals and reducing the appearance of oily skin and acne.
The following recipe gives a procedure to make a basic dandelion tea for oily face.
- Gather 2-3 handfuls of fresh dandelion flowers, avoiding any that may have been contaminated by pesticides or pollutants.
- Rinse the flowers thoroughly under cold running water to remove dirt and insects, then let them dry.
- Coarsely chop the flowers and place them in a heatproof pot or teapot.
- Pour 2 cups of boiling water over the flowers, cover the pot, and let it steep for 10-15 minutes.
- Strain the tea into a cup, discarding the flowers, and allow it to cool before using as a facial toner, or drink it to promote overall skin health.