7 Herbal Teas For Oily Face

Herbal teas can be a great way to help control oily skin.

Some herbs, like Rosemary (Rosmarinus officinalis), Lavender (Lavandula angustifolia), and Thyme (Thymus vulgaris), have anti-inflammatory properties that can help reduce redness and calm the skin. These herbs can also help balance the skin's pH, which can get disrupted due to oily skin. When the skin's pH is balanced, it can function properly and produce less oil. Rosemary, in particular, has been shown to improve circulation and reduce inflammation, which can help reduce the appearance of pores and oily skin.

Lavender has a calming effect on the skin, which can help reduce stress and anxiety that can contribute to oily skin. Thyme has antimicrobial properties, which can help prevent bacterial growth that can lead to clogged pores and oily skin. Drinking herbal teas made with these herbs can help you look and feel better. For example, you can steep a few sprigs of Rosemary in hot water, add a teaspoon of honey, and enjoy a soothing and refreshing tea that can help balance your skin's pH.

Similarly, you can make a tea with dried Lavender flowers and a slice of lemon to help calm and soothe your skin.

• 1. Rosmarinus officinalis
• 2. Lavandula angustifolia
• 3. Thymus vulgaris
• 4. Melissa officinalis
• 5. Camellia sinensis
• 6. Echinacea purpurea
• 7. Zingiber officinale

1. Rosmarinus officinalis

Rosmarinus officinalis teas contains rosmarinic acid, a powerful antioxidant that helps reduce inflammation and calm the skin.

This compound also has antimicrobial properties, which can help control oil production by preventing the growth of bacteria that contribute to oily skin. Additionally, rosmarinic acid's anti-inflammatory properties can soothe redness and irritation, making it easier to manage oily skin. The tea also contains carnosic acid, which has been shown to inhibit the production of sebum, a key factor in oily skin.

By reducing sebum production and inflammation, Rosmarinus officinalis teas can help regulate oil production and achieve a more balanced skin tone.

1. Gather 1 cup of boiling water and 1 tablespoon of dried Rosmarinus officinalis leaves.
2. Steep the herbs in boiling water for 5-7 minutes.
3. Strain the liquid into a cup and let it cool.
4. Once cooled, use the tea as a toner to balance your skin's pH and reduce oiliness.
5. You can also add 1 tablespoon of apple cider vinegar to the tea for extra benefits.

2. Lavandula angustifolia

Lavandula angustifolia teas contains linalool and linalyl acetate, two active constituents that help reduce oil production on the face.

These compounds have astringent properties, which help tighten the skin's pores and reduce sebum secretion. Linalool and linalyl acetate also have anti-inflammatory properties, which help soothe and calm the skin, reducing redness and irritation. The antiseptic properties of these compounds also help combat bacteria that can cause acne and other skin problems.

Regular consumption of Lavandula angustifolia teas may help regulate the skin's oil production and improve the appearance of oily skin.

1. Gather ingredients: 1 cup of water, 2 tablespoons of dried Lavandula angustifolia flowers, and a tea infuser.
2. Heat the water in a pot and bring it to a boil.
3. Remove the pot from heat, add the Lavandula angustifolia flowers to the tea infuser, and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the flowers.
5. Drink 1 cup of the tea 2-3 times a week to help reduce oiliness on the face.

3. Thymus vulgaris

Thymus vulgaris teas contains thymol, a biologically active constituent that has antiseptic and antifungal properties.

Thymol helps to reduce the growth of bacteria and other microorganisms on the skin, which can contribute to oily skin. The tea also contains carvacrol, another biologically active compound that has antioxidant properties. Carvacrol helps to protect the skin from damage caused by free radicals, which can lead to inflammation and oil production.

By reducing bacterial growth and protecting the skin from damage, Thymus vulgaris teas can help to balance the skin's natural oil production, making it a good option for those with oily faces.

1. Gather 1 tablespoon of dried Thymus vulgaris leaves and 1 cup of boiling water.
2. Pour boiling water over the Thymus vulgaris leaves in a cup.
3. Let it steep for 5-7 minutes. Strain the mixture using a fine-mesh sieve or cheesecloth.
4. Transfer the tea to a clean cup and discard the Thymus vulgaris leaves.
5. Drink 1 cup of the tea, 2-3 times a day, to help control oily face.

4. Melissa officinalis

Melissa officinalis teas contains rosmarinic acid, a powerful antioxidant that helps to reduce oil production in the skin.

This tea also contains beta-caryophyllene, which has anti-inflammatory properties that soothe and calm the skin. The antioxidants in Melissa officinalis tea, such as luteolin and apigenin, help to reduce inflammation and prevent clogged pores, making it an effective remedy for oily skin. The antiseptic properties of Melissa officinalis tea help to control the growth of bacteria on the skin, which can contribute to acne and oily skin.

Regular consumption of Melissa officinalis tea may help to regulate oil production and improve the overall appearance of oily skin.

1. Gather 1 cup of boiling water and 1 teaspoon of dried Melissa officinalis leaves.
2. Steep the leaves in the boiling water for 5-7 minutes, then strain the mixture.
3. Let the tea cool down for a few minutes. You can speed up the process by placing the cup in an ice bath.
4. Once the tea has cooled down, dip a cotton pad into it and apply it to your face, avoiding the eye area.
5. Leave the tea on your face for 10-15 minutes before rinsing it off with lukewarm water and pat dry.

5. Camellia sinensis

Camellia sinensis teas contains flavonoids and theaflavins, which are antioxidant compounds that help reduce inflammation and prevent clogged pores.

Theaflavins, in particular, have been shown to inhibit the production of sebum, an oily substance produced by the skin that can lead to oily skin. Catechins, another type of antioxidant in Camellia sinensis teas, have anti-inflammatory properties that help soothe and calm the skin. The antioxidants in Camellia sinensis teas also help protect the skin from environmental stressors and damage caused by free radicals, which can contribute to oily skin.

By reducing inflammation and preventing clogged pores, Camellia sinensis teas can help maintain a healthy balance of skin oils.

1. Boil 1 cup of water.
2. Measure 1 teaspoon of Camellia sinensis tea leaves per 1 cup of water.
3. Steep the tea leaves in boiling water for 3-5 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink 1-2 cups of tea per day, after breakfast and lunch.

6. Echinacea purpurea

Echinacea purpurea teas contains bioactive constituents like alkylamides, caffeic acid, and rosmarinic acid.

These compounds have anti-inflammatory and antioxidant properties, which can help reduce inflammation and protect skin from damage. Alkylamides in Echinacea purpurea have been shown to inhibit the production of pro-inflammatory enzymes, which can contribute to oily skin. Rosmarinic acid has antioxidant properties that can help neutralize free radicals, reducing the appearance of pores and improving skin tone.

By reducing inflammation and protecting the skin, Echinacea purpurea teas may help regulate sebum production and balance oily skin.

1. Gather 2 tablespoons of dried Echinacea purpurea flowers.
2. Pour 1 cup of boiling water over the Echinacea flowers in a cup.
3. Let the mixture steep for 5-7 minutes, then strain it.
4. Add 1 tablespoon of honey to the Echinacea tea for taste, if needed.
5. Drink 1 cup of Echinacea tea 2-3 times a day to help reduce oily skin.

7. Zingiber officinale

Zingiber officinale teas contains compounds like gingerol and shogaol, which have anti-inflammatory properties that help reduce redness and irritation on the skin.

These bioactive constituents also possess antioxidant properties, which help protect the skin from free radicals and promote healthy skin cell growth. The antiseptic properties of gingerol and shogaol in Zingiber officinale teas help to balance the skin's natural pH, reducing the production of excess sebum and oil on the face. Additionally, the tea's ability to improve circulation and reduce inflammation helps to clear pores and prevent clogged skin, which can contribute to an oily complexion.

By incorporating Zingiber officinale teas into your skincare routine, you can potentially reduce the appearance of oily skin and promote a healthier, more balanced complexion.

1. Boil 1 cup of water and let it cool for 5 minutes.
2. Take 1 tablespoon of dried Zingiber officinale root and grind it into powder.
3. Mix 1 teaspoon of the powder into the cooled water.
4. Add 1 tablespoon of honey (optional) to the mixture for sweetness.
5. Drink the tea immediately and repeat 2-3 times a day for best results.