10 Herbal Teas For Nail Fungus

Herbal teas have been used for years to help relieve nail fungus.

These teas are made from various herbs that have antifungal properties, which help to combat the fungus that's causing the problem. One example of a helpful herb is Melaleuca alternifolia, also known as tea tree oil. This oil has been shown to have strong antifungal properties, which can help to kill the fungus that's causing the infection. Another herb that's often used in herbal teas for nail fungus is Echinacea purpurea. Echinacea is known for its ability to boost the immune system, which can help to fight off the infection. By drinking Echinacea tea, you can help to support your immune system and give it the tools it needs to fight off the fungus.

Eucalyptus globulus is another herb that's often used in herbal teas for nail fungus. Eucalyptus has antifungal properties that can help to kill the fungus and reduce inflammation. It's also known for its decongestant properties, which can help to reduce swelling and discomfort. Drinking herbal teas for nail fungus can bring several benefits to your life. For one, it can help to relieve symptoms such as itching, burning, and swelling. It can also help to prevent the fungus from spreading to other parts of your body.

By drinking herbal teas regularly, you can help to promote a healthy nail environment and support your overall health.

• 1. Melaleuca alternifolia
• 2. Echinacea purpurea
• 3. Eucalyptus globulus
• 4. Salvia officinalis
• 5. Cymbopogon citratus
• 6. Rosmarinus officinalis
• 7. Thymus vulgaris
• 8. Lavandula angustifolia
• 9. Zingiber officinale
• 10. Curcuma longa

1. Melaleuca alternifolia

Melaleuca alternifolia teas contains active compounds like cineole, limonene, and terpinen-4-ol, which have antifungal properties.

These compounds help to inhibit the growth of fungal cells that cause nail fungus. Cineole, in particular, has been shown to have a potent antifungal effect against a range of fungal species, including those that cause nail infections. The tea's antiseptic properties also help to reduce inflammation and promote a healthy environment for nail growth.

The combination of these properties makes Melaleuca alternifolia tea a potentially effective treatment for nail fungus.

1. Gather 1 cup of water and 1 tablespoon of dried Melaleuca alternifolia leaves.
2. Heat the water in a pot over medium heat until it starts boiling.
3. Add the dried Melaleuca alternifolia leaves to the boiling water and remove from heat.
4. Let the mixture steep for 5-10 minutes before straining it with a fine-mesh sieve.
5. Drink the tea 2-3 times a day to help treat nail fungus, but consult a doctor first.

2. Echinacea purpurea

Echinacea purpurea teas contains active constituents like alkylamides, caffeic acid, and rosmarinic acid.

These compounds have anti-inflammatory and antimicrobial properties, which are beneficial for treating nail fungus. The alkylamides in Echinacea purpurea teas have been shown to inhibit the growth of fungi, reducing the severity of nail fungus. The caffeic and rosmarinic acids in the tea have potent antioxidant properties, helping to combat the oxidative stress caused by fungal infections.

By drinking Echinacea purpurea tea, you may be able to reduce the severity of nail fungus symptoms and promote a healthier nail environment.

1. Gather 2 cups of fresh Echinacea purpurea flowers and leaves, or 1 cup of dried flowers.
2. Place the flowers or leaves in a heat-resistant cup.
3. Boil 1 cup of water and pour it over the flowers or leaves.
4. Let it steep for 5-10 minutes, then strain the liquid.
5. Drink 1/2 cup of the tea 2-3 times a day for nail fungus treatment.

3. Eucalyptus globulus

Eucalyptus globulus teas contains compounds like cineole, eucalyptol, and globulol.

These constituents have antifungal and antibacterial properties that help fight fungal infections like nail fungus. Cineole, in particular, has been shown to disrupt the cell membrane of fungal cells, preventing them from growing and multiplying. Eucalyptol has anti-inflammatory properties that reduce swelling and pain associated with nail fungus.

By targeting the root cause of the infection and reducing its symptoms, Eucalyptus globulus teas can help to alleviate nail fungus.

1. Gather 2 teaspoons of dried Eucalyptus globulus leaves and 1 cup of boiling water.
2. Steep the leaves in the boiling water for 5-7 minutes, then strain the mixture.
3. Add 1 teaspoon of honey (optional) to the tea for taste and to help heal the nail.
4. Soak your affected nail in the tea for 30-40 minutes, 2-3 times a week.
5. Repeat the process consistently for 2-3 months to see improvement in nail fungus.

4. Salvia officinalis

Salvia officinalis teas contains compounds like carnosic acid, ursolic acid, and rosmarinic acid, which have antifungal properties.

These compounds help reduce the growth of fungi that cause nail fungus, such as Trichophyton and Epidermophyton. The antioxidant and anti-inflammatory properties of Salvia officinalis help soothe and protect the nail bed, promoting a healthy environment for nail growth. The antimicrobial properties of rosmarinic acid also help prevent the spread of infection and promote a balanced fungal ecosystem.

By targeting the fungal infection and promoting a healthy nail environment, Salvia officinalis teas may be a useful addition to a nail fungus treatment regimen.

1. Gather 1 cup of dried Salvia officinalis leaves, a tea infuser, and a cup.
2. Boil 1 cup of water and pour it over the dried leaves in the infuser.
3. Let the mixture steep for 5-7 minutes, then remove the infuser.
4. Strain the liquid into another cup, discarding the leaves. Add 1 tablespoon of honey to sweeten.
5. Drink the tea 2-3 times a day, ideally after meals, for 2-3 months to help treat nail fungus.

5. Cymbopogon citratus

Cymbopogon citratus teas contains a compound called geraniol, which has antifungal properties.

This compound helps to inhibit the growth of fungi that cause nail fungus. The tea also contains limonene and beta-pinene, which have been shown to reduce inflammation and promote healthy skin and nail growth. The antifungal properties of Cymbopogon citratus tea can help to prevent the spread of infection and promote the healing of affected nails.

Regular consumption of Cymbopogon citratus tea may help to clear up nail fungus by targeting the root causes of the infection.

1. Gather 1 cup of fresh Cymbopogon citratus leaves and 1 cup of water.
2. Wash the leaves with clean water and chop them into small pieces.
3. In a saucepan, combine the chopped leaves and water. Heat over low fire for 10-15 minutes.
4. Strain the mixture into a cup. Discard the solids. Add 1 tablespoon of honey (optional) to taste.
5. Drink the tea 2-3 times a day to help treat nail fungus. Store leftover tea in the fridge for up to 24 hours.

6. Rosmarinus officinalis

Rosmarinus officinalis teas contains carnosic acid and camphor as its active constituents.

These compounds have antimicrobial and antifungal properties that help combat nail fungus. The antimicrobial properties of carnosic acid prevent the growth of fungi, while the antifungal properties of camphor inhibit the spread of fungal infections. The antiseptic and anti-inflammatory properties of Rosmarinus officinalis teas help soothe the affected nail, reducing redness and pain.

By reducing fungal growth and inflammation, Rosmarinus officinalis teas can help promote healthy nail growth.

1. Gather 1 tablespoon of dried Rosmarinus officinalis leaves and 1 cup of boiling water.
2. Steep the Rosmarinus officinalis leaves in the boiling water for 5-7 minutes.
3. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey to the tea, if desired, to make it sweeter.
5. Drink the tea 2-3 times a day to help treat nail fungus.

7. Thymus vulgaris

Thymus vulgaris teas contains bioactive constituents like thymol and carvacrol, which have antifungal properties that help combat nail fungus.

Thymol inhibits the growth of fungal cells, preventing the spread of infection and promoting a healthy nail environment. Carvacrol has antimicrobial properties that reduce the risk of secondary infections and promote a balanced microbiome on the nail and surrounding skin. Thymus vulgaris teas also contains flavonoids and phenolic acids, which have anti-inflammatory properties that soothe and calm the affected area, reducing discomfort and pain.

The antifungal and anti-inflammatory properties of Thymus vulgaris teas make it a potential natural remedy for treating nail fungus.

1. Gather 1 cup of fresh Thymus vulgaris leaves or 1 tablespoon of dried leaves.
2. Boil 1 cup of water in a pot.
3. Add the fresh or dried Thymus vulgaris leaves to the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes.
5. Strain the tea and let it cool. Drink 1/2 cup of the tea 2-3 times a day for nail fungus treatment.

8. Lavandula angustifolia

Lavandula angustifolia teas contains compounds like linalool and linalyl acetate, which have antifungal properties that help combat nail fungus.

These compounds work by inhibiting the growth of fungi that cause the infection, reducing the severity of symptoms. The antimicrobial properties of linalool and linalyl acetate also help prevent the spread of fungal spores, promoting a healthier environment for nail growth. Additionally, the tea's antiseptic properties help reduce inflammation and promote wound healing, creating an ideal environment for nail repair.

By incorporating Lavandula angustifolia teas into a treatment plan, individuals may be able to alleviate symptoms and support the recovery of nail fungus.

1. Gather 1 cup of dried Lavandula angustifolia flowers.
2. Measure 1 tablespoon of dried flowers and place in a cup.
3. Boil 1 cup of water and let it cool for 5 minutes.
4. Pour the boiled water over the dried flowers and let it steep for 5-7 minutes.
5. Strain the tea and drink 1-2 cups a day to help treat nail fungus.

9. Zingiber officinale

Zingiber officinale teas contains compounds like zingiberene, bisabolol, and gingerols, which have antifungal properties.

These properties can help combat nail fungus by inhibiting the growth of fungal cells and preventing their spread. The anti-inflammatory and antimicrobial properties of Zingiber officinale also help reduce nail inflammation and prevent infection. Additionally, gingerols in Zingiber officinale teas have been shown to increase blood flow and promote healthy nail growth.

By using Zingiber officinale teas as a treatment, you may be able to help alleviate the symptoms of nail fungus.

1. Gather 1 cup of water and 1 tablespoon of dried Zingiber officinale roots.
2. Boil the water and let it cool for 1 minute.
3. Add the dried Zingiber officinale roots to the water and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the roots.
5. Drink 1 cup of the tea 2-3 times a day, preferably after meals, for up to 6 months.

10. Curcuma longa

Curcuma longa teas contains a compound called curcumin, which is its most active constituent.

Curcumin has anti-inflammatory and antioxidant properties, which help to fight fungal infections. It also has antifungal properties, thanks to its curcuminoids and volatile oils, such as turmerone and atlantone. These compounds work together to inhibit the growth of fungal spores and kill existing fungal cells.

By reducing inflammation and killing fungal cells, curcuma longa tea can help to treat and prevent nail fungus.

1. Gather 1 cup of water and 1 teaspoon of dried turmeric roots (Curcuma longa)
2. Boil the water in a pot and add the turmeric roots. Let it boil for 5-7 minutes
3. Strain the liquid and let it cool down. Discard the solids
4. Add honey to taste, if needed. Some people prefer it sweet
5. Drink the tea 2-3 times a day for 2-3 weeks to see the results