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Last updated: Apr 26, 2024

10 best herbal teas for nail fungus

Here are three herbal teas that effectively treat nail fungus: green tea, chamomile tea, and cinnamon tea.

Green tea contains high levels of epigallocatechin-3-gallate (EGCG), a potent antifungal agent. Regular consumption of chamomile tea promotes nail health due to its antibacterial and anti-inflammatory properties. Cinnamon tea, made from cinnamon sticks or powder, has strong antifungal and antimicrobial properties, making it an excellent choice for treating nail fungus.

Enjoy these herbal teas as part of your daily routine to strengthen your nails and inhibit fungal growth.

Table of Contents

1. Green Tea

Green tea contains powerful antifungal agents, specifically catechins, which directly target and destroy the fungal cells causing nail fungus.

These catechins, particularly EGCG, disrupt the membrane of fungal cells, leading to their death and preventing further infection. Green tea's anti-inflammatory properties help alleviate irritation and inflammation caused by nail fungus infections. As a rich source of antioxidants, green tea aids in boosting the immune system and improving overall health, supporting the body's natural defense mechanisms against fungal infections.

Regular consumption of green tea, either internally or topically, complements medical treatments and enhances the recovery process from nail fungus.

Right below you will find a list of the most important parts in green tea tea that help with nail fungus.

The list below shows the primary active constituents in green tea tea that aid with nail fungus.

The following recipe gives a procedure to make a basic green tea tea for nail fungus.

  1. Boil 2 cups of water and let four green tea bags steep for 10 minutes.
  2. Remove tea bags and let the liquid cool until it reaches a comfortable temperature.
  3. Add 1/2 cup of vinegar and 1/2 cup of Epsom salt, stirring until fully dissolved.
  4. Soak affected nails in the solution for 15 minutes, twice a day.
  5. Thoroughly dry nails after each soak to prevent further fungal growth.

2. Chamomile

Chamomile tea contains powerful antifungal and antimicrobial properties, scientifically proven to combat various fungal infections.

The key active compounds in chamomile, such as bisabolol, suppress fungal growth and promote healing. By drinking chamomile tea or using chamomile extract topically, the ingredients absorb into the bloodstream and reach the nails, targeting the fungal infection directly. Regular consumption or application of chamomile ensures a consistent supply of these active compounds, inhibiting further fungal growth and fostering healthier nails.

Ultimately, chamomile tea's fungicidal properties make it an effective natural remedy for nail fungus, providing a gentle and soothing solution for those seeking an alternative to conventional treatments.

Right below you will find a list of the most important parts in chamomile tea that help with nail fungus.

The list below shows the primary active constituents in chamomile tea that aid with nail fungus.

The following recipe gives a procedure to make a basic chamomile tea for nail fungus.

  1. Boil 1 cup of water in a saucepan for 3-5 minutes.
  2. Add 1-2 teaspoons of dried chamomile flowers to the boiling water.
  3. Steep the chamomile flowers in the hot water for 10-15 minutes.
  4. Strain the chamomile tea into a cup, discarding the spent flowers.
  5. Allow the tea to cool down to a warm temperature before soaking nails for 15-20 minutes.

3. Peppermint

Peppermint tea contains menthol, a natural compound with fungicidal properties.

This substance inhibits the growth of fungi causing nail fungus, promoting healthy nail development. Furthermore, menthol boasts anti-inflammatory and analgesic effects, alleviating discomfort and irritation associated with infected nails. By consuming peppermint tea regularly, the body receives a consistent supply of fungus-fighting menthol, leading to improved nail health.

Additionally, applying peppermint tea bags directly to the affected nails provides localized treatment, enhancing the healing process.

Right below you will find a list of the most important parts in peppermint tea that help with nail fungus.

The list below shows the primary active constituents in peppermint tea that aid with nail fungus.

The following recipe gives a procedure to make a basic peppermint tea for nail fungus.

  1. Boil 1 cup of water, then steep 1 tablespoon of dried peppermint leaves for 10 minutes.
  2. Strain the tea, discarding the leaves, and let it cool to a comfortable temperature.
  3. Add 1-2 drops of pure peppermint essential oil to the tea.
  4. Soak nails in the tea for 15-20 minutes, twice a day.
  5. Store leftover tea in the refrigerator for up to 24 hours, reheating before each use.

4. Oregano

Oregano tea provides antifungal properties that target and destroy nail fungus due to its thymol and carvacrol content.

These compounds inhibit fungal growth and restore nail health. Moreover, oregano tea's antioxidant and anti-inflammatory properties help reduce inflammation and boost the immune system, promoting faster nail recovery. Regular consumption of oregano tea creates an unfavorable environment for fungal growth, allowing new, healthy nails to grow.

Additionally, this tea's antiseptic qualities help prevent secondary infections, ensuring complete nail fungus treatment.

Right below you will find a list of the most important parts in oregano tea that help with nail fungus.

The list below shows the primary active constituents in oregano tea that aid with nail fungus.

The following recipe gives a procedure to make a basic oregano tea for nail fungus.

  1. Boil 1 cup of water and add 1 teaspoon of dried oregano leaves, letting it simmer for 10 minutes.
  2. Remove from heat and let the tea steep for an additional 5 minutes.
  3. Strain the tea to remove oregano leaves.
  4. Allow the tea to cool down to a comfortable temperature.
  5. Soak your nails in the oregano tea for 15-20 minutes, then rinse and dry thoroughly.

5. Basil

Basil tea contains antifungal properties due to its high concentration of antioxidants and essential oils such as eugenol and citronellol.

These components inhibit the growth of fungi causing nail infections, making basil tea an effective natural remedy. By drinking basil tea regularly, its antifungal properties get absorbed into the bloodstream, targeting fungal spores within the body. Moreover, basil tea's antimicrobial properties help build a robust immune system that fights off fungal infections.

Topical application of basil tea on affected nails also aids in combating fungus, further supporting its overall efficacy in treating nail fungus.

Right below you will find a list of the most important parts in basil tea that help with nail fungus.

The list below shows the primary active constituents in basil tea that aid with nail fungus.

The following recipe gives a procedure to make a basic basil tea for nail fungus.

  1. Chop 2 tablespoons of fresh basil leaves, then let them steep in 1 cup of boiling water for 10 minutes.
  2. Strain the tea to remove the basil leaves, preserving the liquid.
  3. Add 1 teaspoon of lemon juice and 1 teaspoon of honey to the basil tea, stirring until the honey dissolves.
  4. Allow the tea to cool down to a warm temperature, but not hot enough to cause discomfort to the affected nail.
  5. Soak the affected nail in the basil tea for 15-20 minutes, then rinse with clean water and gently pat dry.

6. Lavender

Lavender tea contains compounds like linalool and eucalyptol, known for their antifungal properties.

These compounds inhibit the growth of fungi causing nail infections, such as dermatophytes. By directly applying lavender tea to the infected nails, the antifungal agents penetrate the nail bed, eliminating the fungus. Regular consumption of lavender tea boosts one's immune system, enhancing the body's natural ability to fight and prevent fungal infections.

Furthermore, lavender tea's anti-inflammatory properties alleviate irritation and pain caused by nail fungus.

Right below you will find a list of the most important parts in lavender tea that help with nail fungus.

The list below shows the primary active constituents in lavender tea that aid with nail fungus.

The following recipe gives a procedure to make a basic lavender tea for nail fungus.

  1. Infuse 1 tablespoon of dried lavender flowers in 8 ounces of boiling water for 10 minutes.
  2. Strain the lavender tea, discarding the solid components.
  3. Allow the tea to cool to a comfortable temperature.
  4. Soak your nails in the lavender tea for 15-20 minutes.
  5. Rinse your nails with clean water and pat dry. Repeat this process 2-3 times a day.

7. Ginger

Ginger tea contains antifungal compounds, such as gingerols and shaogals, that directly attack nail fungus.

These compounds inhibit the growth and spread of fungal infections by disrupting the cell membranes of fungi. Moreover, ginger tea boosts the immune system, empowering the body to fight off infections, including nail fungus. The warming effect of ginger tea also improves circulation, facilitating the delivery of nutrients and immune cells to affected nails.

Lastly, drinking ginger tea regularly helps maintain a healthy environment within the body, making it less conducive for nail fungus to thrive.

Right below you will find a list of the most important parts in ginger tea that help with nail fungus.

The list below shows the primary active constituents in ginger tea that aid with nail fungus.

The following recipe gives a procedure to make a basic ginger tea for nail fungus.

  1. Peel and slice 1/4 cup of fresh ginger, then bring 2 cups of water to a boil in a saucepan and add the ginger.
  2. Reduce heat to low, cover, and simmer for 20 minutes to extract the ginger's medicinal properties.
  3. Strain the ginger tea through a fine-mesh sieve into a teapot or mug, and discard the ginger pieces.
  4. Optionally, sweeten the tea with 1 teaspoon of honey to improve the taste (heating honey reduces its therapeutic benefits).
  5. Drink the warm ginger tea up to three times a day, after meals, for several weeks to help treat nail fungus.

8. Clove

Clove tea holds fungicidal properties, contributing to its effectiveness in treating nail fungus.

The compound eugenol, abundant in cloves, exhibits strong antifungal attributes that counteract nail fungus. By ingesting clove tea, the active ingredients enter the bloodstream, targeting fungal infections internally. Simultaneously, topical application of cooled clove tea on affected nails enhances its local antifungal impact.

As a result, clove tea's multifaceted approach, both internal and external, helps eradicate nail fungus.

Right below you will find a list of the most important parts in clove tea that help with nail fungus.

The list below shows the primary active constituents in clove tea that aid with nail fungus.

The following recipe gives a procedure to make a basic clove tea for nail fungus.

  1. Boil 1 cup of water, then add 3-5 crushed cloves, letting it simmer for 10-15 minutes.
  2. Strain the clove-infused water to remove clove particles.
  3. Allow the tea to cool down to a warm temperature, but not hot enough to burn the skin.
  4. Soak your nails in the clove tea for 15-20 minutes, ensuring full coverage of the affected area.
  5. Rinse your nails with clean water and gently pat them dry. Repeat this process 1-2 times daily.

9. Cinnamon

Cinnamon tea assists with nail fungus due to its antifungal properties, which directly combat the fungal infection.

The compound cinnamaldehyde in cinnamon prevents the growth and spread of fungi. Furthermore, cinnamon's antioxidant and anti-inflammatory properties help to soothe irritation and support overall nail health. Regular consumption of cinnamon tea creates an unfavorable environment for fungal growth, promoting nail recovery.

Additionally, cinnamon's immune-boosting abilities strengthen the body's defense against fungal infections.

Right below you will find a list of the most important parts in cinnamon tea that help with nail fungus.

The list below shows the primary active constituents in cinnamon tea that aid with nail fungus.

The following recipe gives a procedure to make a basic cinnamon tea for nail fungus.

  1. Boil 1 cup of water and add 1 teaspoon of cinnamon sticks, letting it simmer for 10 minutes.
  2. Remove from heat, then add 1 teaspoon of honey and 1/2 teaspoon of lemon juice, stirring until well combined.
  3. Mix in 1/4 teaspoon of powdered cayenne pepper and 1/2 teaspoon of powdered turmeric.
  4. Strain the tea to remove cinnamon sticks and other solids.
  5. Sip the warm tea slowly, allowing each portion to soak on your nails for 30 minutes before swallowing.

10. Turmeric

Turmeric tea provides antifungal and anti-inflammatory properties, containing curcumin, which directly combats nail fungus.

This compound inhibits the growth of fungal cells, preventing further infection. Moreover, curcumin's antioxidant qualities help reduce inflammation and ease discomfort around the affected area. By drinking turmeric tea regularly, the body absorbs curcumin, enabling it to target and eliminate nail fungus systemically.

Consequently, turmeric tea offers an alternative, natural remedy to treat nail fungus effectively.

Right below you will find a list of the most important parts in turmeric tea that help with nail fungus.

The list below shows the primary active constituents in turmeric tea that aid with nail fungus.

The following recipe gives a procedure to make a basic turmeric tea for nail fungus.

  1. Peel and grate 1 tablespoon of fresh turmeric root into a cup.
  2. Add 1 cup of boiling water to the cup and let it steep for 10 minutes.
  3. Strain the tea to remove turmeric pieces, then stir in 1 teaspoon of honey and 1/4 teaspoon of black pepper.
  4. Mix thoroughly until the honey dissolves.
  5. Drink the tea while warm, once a day, for at least a month.