By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Itchy Skin
Herbal teas for itchy skin are a natural remedy that helps to soothe and calm irritated skin, reducing the discomfort and inflammation associated with itchy skin conditions.
The best herbal teas for itchy skin include Urtica dioica, Calendula officinalis, Aloe barbadensis, Hypericum perforatum, Aloe vera, Taraxacum officinale, Symphytum officinale, Althaea officinalis, Chamomilla recutita, and Echinacea purpurea.
If left untreated, itchy skin can lead to anxiety, sleep disturbances, and social isolation, negatively impacting daily life and overall well-being.
1. Urtica dioica
Urtica dioica teas helps with itchy skin because it contains anti-inflammatory compounds that soothe and calm irritated skin.
The plant's natural antihistamine properties help to reduce the body's allergic response, which can cause itchiness. Additionally, the tea's high antioxidant content helps to neutralize free radicals that can exacerbate skin irritation, promoting a reduction in itchiness and inflammation.
This natural remedy has been used for centuries to alleviate skin irritations, making it a popular choice for those seeking a holistic approach to itchy skin relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica teas that help with itchy skin.
- Histamine-releasing polysaccharides: These compounds help reduce itchy skin by releasing histamine, which in turn stimulates the release of anti-inflammatory substances that soothe and calm the skin.
- Alkaloids: These compounds have anti-inflammatory and antihistamine properties, which help to reduce itching and inflammation associated with skin conditions.
- Flavonoids: These compounds have potent anti-inflammatory and antioxidant properties, which help to reduce itching and inflammation, and promote healing of the skin.
Parts Used
The list below shows the primary parts of Urtica dioica used to make teas for itchy skin.
- Leaves: Leaves are the most commonly used part of Urtica dioica for teas as they contain the highest concentration of histamine-releasing compounds and anti-inflammatory properties.
- Stems: Stems are another commonly used part, rich in flavonoids and other compounds that help reduce inflammation and itching associated with skin conditions.
- Roots: Roots are also used, containing a higher concentration of antioxidants and anti-inflammatory properties that help soothe itchy skin and promote skin health.
2. Calendula officinalis
Calendula officinalis teas helps with itchy skin because of its anti-inflammatory and antimicrobial properties.
The tea contains flavonoids, particularly triterpenoids, which soothe irritated skin and reduce inflammation. It also has antiseptic and antifungal properties, making it effective in treating skin conditions such as eczema, acne, and dermatitis. Calendula's ability to penetrate deep into the skin helps to calm and heal itchy skin, providing relief from discomfort and promoting a healthy skin balance.
This natural remedy has been used for centuries to treat skin issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with itchy skin.
- Flavonoids: These plant compounds help with itchy skin by reducing inflammation and promoting wound healing, which can alleviate itching and discomfort.
- Carotenoids: These pigments have anti-inflammatory and antioxidant properties that help to soothe and calm itchy skin, reducing redness and irritation.
- Saponins: These natural glycosides have anti-inflammatory and antiseptic properties that help to calm and protect itchy skin, promoting a healthy skin barrier and reducing the risk of infection.
Parts Used
The list below shows the primary parts of Calendula officinalis used to make teas for itchy skin.
- Leaves: Leaves are used to make teas for itchy skin because they contain anti-inflammatory and antiseptic properties.
- Flowers: Flowers are used to make teas for itchy skin because they have anti-inflammatory and antiseptic properties, as well as soothing and calming effects.
- Stems: Stems are used to make teas for itchy skin because they contain anti-inflammatory compounds that can help reduce itching and inflammation.
3. Aloe barbadensis
Aloe barbadensis teas helps with itchy skin because of its anti-inflammatory and soothing properties.
The tea is derived from the gel of the aloe plant, which contains vitamins A, C, and E, as well as minerals like calcium and potassium. These nutrients work together to calm and moisturize the skin, reducing inflammation and itching. Aloe barbadensis teas can also help to regulate the skin's natural pH balance, promoting a healthy and smooth skin texture.
This makes it an effective remedy for various skin conditions, including eczema and dermatitis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with itchy skin.
- Aloin: Aloe barbadensis' aloin has anti-inflammatory and soothing properties, which help to reduce the inflammation and irritation that cause itchy skin.
- Aloe-emodin: Aloe-emodin has anti-inflammatory and antipruritic effects, which help to calm and soothe itchy skin, reducing the discomfort and itching associated with skin conditions.
- Beta-sitosterol: Beta-sitosterol is a sterol with anti-inflammatory and immunomodulatory properties, which help to reduce inflammation and modulate the immune response, leading to relief from itchy skin.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for itchy skin.
- Leaves: The leaves are the most commonly used part of Aloe barbadensis to make teas, as they contain a high concentration of anti-inflammatory compounds that help soothe itchy skin.
- Stems: The stems are also used to make teas, as they contain a mixture of minerals and vitamins that help to reduce inflammation and promote healing of itchy skin.
- Roots: The roots of Aloe barbadensis are sometimes used to make teas, although less commonly than the leaves or stems, as they contain a unique blend of antioxidants and anti-inflammatory compounds that help to calm itchy skin.
4. Hypericum perforatum
Hypericum perforatum teas helps with itchy skin because of its anti-inflammatory and antihistamine properties, which soothe and calm irritated skin.
The tea contains flavonoids and naphthodianthrone, compounds that have been shown to reduce inflammation and itching. Additionally, Hypericum perforatum has been used for centuries to treat skin conditions such as eczema and psoriasis. Its natural anti-itch properties make it a popular remedy for relieving itchy skin, providing fast and effective relief from discomfort and irritation.
Regular consumption can also promote overall skin health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with itchy skin.
- Flavonoids: They help with itchy skin by reducing inflammation and soothing irritated skin, thereby providing relief from itching and discomfort.
- Phenolic acids: They possess anti-inflammatory and antioxidant properties that help to calm and soothe itchy skin, reducing redness and swelling.
- Naphthodianthrones: They have anti-inflammatory and antiseptic properties that help to alleviate itching and promote healing of skin irritations, making them effective against itchy skin conditions.
Parts Used
The list below shows the primary parts of Hypericum perforatum used to make teas for itchy skin.
- Leaves: They are used due to their high concentration of flavonoids and tannins, which have anti-inflammatory properties that help soothe itchy skin.
- Flowers: They are used due to their rich content of flavonoids and glycosides, which have antihistamine and anti-inflammatory effects that help alleviate itchy skin conditions.
- Roots: They are used due to their high content of flavonoids and alkaloids, which have anti-inflammatory and antiseptic properties that help heal and soothe itchy skin.
5. Aloe vera
Aloe vera teas helps with itchy skin because of its anti-inflammatory and soothing properties.
The gel of the Aloe vera plant contains compounds like aloin and aloe-emodin, which are known to reduce inflammation and itching. The tea, when consumed, is thought to work from the inside out, reducing histamine release and promoting skin health.
This can lead to a decrease in itchy skin symptoms, providing relief and comfort to those suffering from skin irritations, eczema, and other skin conditions.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera teas that help with itchy skin.
- Aloin: It helps reduce inflammation and soothe itchy skin by acting as an anti-inflammatory agent.
- Aloe-emodin: It exhibits anti-inflammatory and antiseptic properties, which helps to calm itchy skin and reduce the risk of infection.
- Caffeic acid: It has anti-inflammatory and antioxidant properties, which helps to soothe and calm itchy skin, reducing redness and discomfort.
Parts Used
The list below shows the primary parts of Aloe vera used to make teas for itchy skin.
- Leaves: They are commonly used for teas due to their rich content of aloe vera gel, which is known for its soothing and anti-inflammatory properties.
- Roots: The roots contain a compound called aloin, which helps to reduce itching and inflammation, making them a popular choice for teas.
- Buds: Aloe vera buds are rich in vitamins and minerals that help to soothe and calm itchy skin, making them a popular ingredient in teas for skin care.
6. Taraxacum officinale
Taraxacum officinale teas helps with itchy skin because it contains dandelion's anti-inflammatory and antihistamine properties, which soothe and calm irritated skin.
The tea's diuretic properties also help to reduce fluid retention, which can contribute to itchy skin. Additionally, the tea's antioxidant properties help to reduce inflammation and promote healing.
As a result, Taraxacum officinale teas can provide relief from itchy skin, making it a popular natural remedy for skin irritations and allergies.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with itchy skin.
- Flavonoids: These compounds help alleviate itchy skin by reducing inflammation and modulating the immune response to soothe skin irritation.
- Phenolic acids: Phenolic acids in Taraxacum officinale teas exhibit anti-inflammatory and antioxidant properties, which help to calm and soothe itchy skin.
- Saponins: Saponins in the tea can help to reduce skin inflammation and itching by modulating the immune response and preventing excessive histamine release.
Parts Used
The list below shows the primary parts of Taraxacum officinale used to make teas for itchy skin.
- Leaves: Used to make teas for itchy skin because they contain anti-inflammatory properties that help soothe and calm irritated skin.
- Roots: Used to make teas for itchy skin because they have been traditionally used to reduce inflammation and itching associated with various skin conditions.
- Flowers: Used to make teas for itchy skin because they contain flavonoids and other compounds that have anti-inflammatory and antiseptic properties.
7. Symphytum officinale
Symphytum officinale teas helps with itchy skin because of its anti-inflammatory and soothing properties.
The herb, also known as comfrey, contains compounds like allantoin and rosmarinic acid, which have been shown to reduce skin irritation and inflammation. Drinking comfrey tea may help to calm itchy skin conditions such as eczema, dermatitis, and bug bites, providing relief from discomfort and promoting skin health.
Its natural properties also help to soothe and moisturize the skin, reducing the urge to scratch and promoting a sense of calm.
Medicinal Constituents
The list below shows the primary medicinal constituents in Symphytum officinale teas that help with itchy skin.
- Allantoin: It helps with itchy skin by reducing inflammation and promoting skin regeneration, soothing irritated skin and reducing the sensation of itching.
- Saponins: They help with itchy skin by forming a protective barrier on the skin's surface, reducing moisture loss and providing relief from dryness and irritation.
- Phenolic acids: They help with itchy skin by exhibiting anti-inflammatory and antioxidant properties, reducing redness and swelling while promoting skin healing and soothing irritation.
Parts Used
The list below shows the primary parts of Symphytum officinale used to make teas for itchy skin.
- Leaves: Rich in anti-inflammatory and soothing compounds, helping to reduce skin irritation.
- Roots: Containing tropane alkaloids, which have anti-inflammatory and analgesic properties to alleviate itching and pain.
- Flowers: With their mild and soothing properties, they help to calm and soothe itchy skin.
8. Althaea officinalis
Althaea officinalis teas helps with itchy skin because of its anti-inflammatory and soothing properties.
The mucilage present in the plant forms a protective barrier on the skin, reducing irritation and itching. The tea also has a cooling effect, which can provide instant relief from itchy skin conditions. Its anti-inflammatory action helps to calm redness and swelling, making it an effective natural remedy for various skin issues, including eczema, dermatitis, and irritated skin.
Regular consumption of Althaea officinalis tea can provide long-term relief from itchy skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis teas that help with itchy skin.
- Mucilages: Help soothe itchy skin by forming a protective barrier on the skin's surface, reducing inflammation and irritation.
- Glycosides: Reduce inflammation and itching by inhibiting the release of histamine, a chemical that contributes to itchy skin.
- Flavonoids: Exert anti-inflammatory and antioxidant effects, which can help alleviate itchy skin symptoms and promote overall skin health.
Parts Used
The list below shows the primary parts of Althaea officinalis used to make teas for itchy skin.
- Roots: The roots are the most commonly used part of Althaea officinalis for teas, as they contain the highest concentration of mucilages that soothe and calm itchy skin.
- Leaves: The leaves of Althaea officinalis are also used to make teas, as they have anti-inflammatory properties that help reduce itching and irritation.
- Stems: The stems of Althaea officinalis are another used part for teas, as they contain some mucilages and anti-inflammatory compounds that aid in soothing itchy skin.
9. Chamomilla recutita
Chamomilla recutita teas helps with itchy skin because of its anti-inflammatory and soothing properties, which can calm irritated skin and reduce itching.
The tea contains apigenin and luteolin, flavonoids that have been shown to possess anti-histaminic and anti-inflammatory effects, which can help to alleviate itchy skin.
Additionally, Chamomilla recutita has a long history of use in traditional medicine to treat skin conditions, including eczema and dermatitis, making it a popular natural remedy for itchy skin.
Medicinal Constituents
The list below shows the primary medicinal constituents in Chamomilla recutita teas that help with itchy skin.
- Apigenin: This flavonoid acts as a potent anti-inflammatory agent, which helps to reduce inflammation and itching associated with skin conditions.
- Luteolin: This flavonoid exhibits strong anti-inflammatory and antioxidant properties, which help to soothe itchy skin and reduce the severity of skin conditions.
- Chamazulene: This sesquiterpene lactone has anti-inflammatory and antiseptic properties, which help to reduce inflammation and prevent infection, thereby alleviating itchy skin conditions.
Parts Used
The list below shows the primary parts of Chamomilla recutita used to make teas for itchy skin.
- Flowers: The flowers are used because they contain apigenin and other flavonoids with anti-inflammatory and antihistamine properties, which can help soothe itchy skin.
- Leaves: The leaves are used because they possess similar properties to the flowers, including anti-inflammatory and antihistamine compounds that can help alleviate itchy skin.
- Stems: The stems are used because they contain some of the same anti-inflammatory and antihistamine compounds as the flowers and leaves, which can help relieve itchy skin symptoms.
10. Echinacea purpurea
Echinacea purpurea teas helps with itchy skin because of its anti-inflammatory properties and its ability to soothe irritated skin.
The tea is rich in flavonoids and phenolic acids, which have been shown to reduce inflammation and promote healing. Echinacea purpurea also contains compounds that have antioxidant properties, which can help to calm and calm irritated skin, providing relief from itching and discomfort.
Additionally, the tea's antimicrobial properties may help to prevent infections that can exacerbate itchy skin conditions.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with itchy skin.
- Iridoids: Iridoids help reduce inflammation and itching by inhibiting the release of histamine and other chemical mediators that contribute to itchy skin.
- Cichoric acid: Cichoric acid exhibits anti-inflammatory and antioxidant properties, which help soothe itchy skin and reduce redness and swelling.
- Alkylamides: Alkylamides have anti-inflammatory and immunomodulatory effects, which help regulate the body's immune response and reduce itching associated with skin conditions.
Parts Used
The list below shows the primary parts of Echinacea purpurea used to make teas for itchy skin.
- Flowers: The flowers are used to make teas for itchy skin because they contain anti-inflammatory compounds that help soothe and calm irritated skin.
- Leaves: The leaves are used to make teas for itchy skin because they contain flavonoids and phenolic acids that have anti-inflammatory and antiseptic properties.
- Roots: The roots are used to make teas for itchy skin because they contain alkaloids and phenolic compounds that have anti-inflammatory and antioxidant properties.