By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Itchy Scalp
Herbal teas for itchy scalp are a natural solution that helps alleviate the discomfort and irritation associated with this condition.
These teas contain anti-inflammatory and antifungal properties that soothe the scalp, reducing itchiness and flakiness. Some of the best herbal teas for itchy scalp include Melaleuca alternifolia, Rosmarinus officinalis, Cymbopogon citratus, Urtica dioica, Aloe barbadensis, Saponaria officinalis, Calendula officinalis, Aloe vera, Lavandula angustifolia, and Thymus serpyllum.
If left untreated, itchy scalp can lead to anxiety, depression, and social withdrawal, negatively impacting one's quality of life and overall well-being.
1. Melaleuca alternifolia
Melaleuca alternifolia teas helps with itchy scalp because of its anti-inflammatory and antifungal properties.
The tea, also known as tea tree oil, contains compounds like cineole and terpinen-4-ol that help to soothe and calm irritated skin. It reduces inflammation and prevents fungal infections that can cause itchiness and flakiness. By promoting healthy scalp conditions, Melaleuca alternifolia teas can provide relief from itchy scalp symptoms, promoting a healthy and balanced scalp environment.
This can lead to a reduction in dandruff and other scalp issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with itchy scalp.
- Cineol: It helps to reduce inflammation and soothe the skin, providing relief from itchy scalp.
- Linalool: It has antimicrobial and anti-inflammatory properties, which can help to combat fungal and bacterial infections that may be causing the itchiness.
- Cymene: It possesses antifungal and antibacterial properties, which can aid in preventing infections and promoting a healthy scalp.
Parts Used
The list below shows the primary parts of Melaleuca alternifolia used to make teas for itchy scalp.
- Leaves: The leaves are a primary component of teas for an itchy scalp due to their antimicrobial and anti-inflammatory properties.
- Stems: The stems of Melaleuca alternifolia are used to make teas that help soothe itchy scalps and promote healthy hair growth.
- Barks: The barks of the plant are used to make teas that help reduce inflammation and alleviate itchy scalp conditions.
2. Rosmarinus officinalis
Rosmarinus officinalis teas helps with itchy scalp because of its anti-inflammatory and antiseptic properties, which soothe and calm the skin on the scalp.
The antioxidants present in rosemary tea help to reduce redness and irritation, promoting a healthy scalp environment. Additionally, rosemary tea's ability to stimulate blood flow may help to promote hair growth and reduce dandruff, providing relief from itchiness and promoting a healthy, balanced scalp.
This can lead to a reduction in itchiness and a healthier scalp overall.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with itchy scalp.
- Carnosic acid: This antioxidant compound has anti-inflammatory properties, which can help reduce redness and soothe irritation associated with an itchy scalp.
- Rosmarinic acid: As a potent anti-inflammatory and antioxidant, rosmarinic acid can help calm the skin and reduce inflammation, leading to relief from itchiness and discomfort.
- Bornyl acetate: This terpene has antifungal and antibacterial properties, which can help combat scalp infections and reduce inflammation, ultimately alleviating itchiness and promoting a healthy scalp.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for itchy scalp.
- Leaves: The leaves of Rosmarinus officinalis are commonly used to make teas for itchy scalp due to their high antioxidant and anti-inflammatory properties that soothe and calm irritated scalp.
- Flowers: The flowers are also used to make teas for itchy scalp, as they contain compounds that help to reduce inflammation and promote healthy scalp conditions.
- Stems: The stems of Rosmarinus officinalis are used to make teas for itchy scalp, providing relief from itchiness and promoting a healthy scalp environment due to their anti-inflammatory and antioxidant properties.
3. Cymbopogon citratus
Cymbopogon citratus teas helps with itchy scalp because its natural ingredients, particularly lemongrass oil, have antifungal and antibacterial properties that combat scalp infections.
These properties reduce inflammation and soothe irritated skin, providing relief from itching and flaking. Additionally, the tea's anti-inflammatory compounds promote a healthy scalp environment, allowing the scalp to repair and recover from irritation.
This natural remedy can also help balance the scalp's pH, making it an effective solution for individuals experiencing itchy scalp conditions.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with itchy scalp.
- Citrals: Citrals are known for their anti-inflammatory properties, which help to soothe an itchy scalp by reducing redness and swelling.
- Geranial: Geranial is a natural antifungal agent that can help eliminate fungal infections that cause itchy scalp conditions like dandruff and ringworm.
- Cineole: Cineole has analgesic and anti-inflammatory properties, making it effective in reducing pain and discomfort associated with an itchy scalp.
Parts Used
The list below shows the primary parts of Cymbopogon citratus used to make teas for itchy scalp.
- Leaves: They are commonly used for teas due to their high concentration of citral and geraniol, which have anti-inflammatory and antifungal properties that help soothe an itchy scalp.
- Rhyzomes: The rhyzomes of Cymbopogon citratus are also used in teas because they contain oils that help to reduce inflammation and itching on the scalp.
- Stems: The stems of the plant are used for teas as they contain similar oils to the leaves and rhyzomes, which help to calm and soothe an itchy scalp.
4. Urtica dioica
Urtica dioica teas helps with itchy scalp because of its anti-inflammatory and antipruritic properties.
The tea's active compounds, such as isothiocyanates and flavonoids, have been shown to reduce inflammation and soothe irritated skin. This can help to calm itchy scalps caused by conditions like dandruff, eczema, or psoriasis. The tea's natural antifungal and antibacterial properties also help to control scalp infections, promoting a healthy scalp environment and alleviating itchiness.
As a result, many people find relief from itchy scalps with regular consumption of Urtica dioica teas.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica teas that help with itchy scalp.
- Alkaloids: Alkaloids help with itchy scalp by reducing inflammation and itching through their anti-inflammatory properties.
- Flavonoids: Flavonoids help with itchy scalp by acting as antioxidants and anti-inflammatory agents, which soothe and calm the scalp.
- Saponins: Saponins help with itchy scalp by creating a cleansing and soothing effect, reducing irritation and inflammation on the scalp.
Parts Used
The list below shows the primary parts of Urtica dioica used to make teas for itchy scalp.
- Leaves: The leaves are the most commonly used part for making teas due to their high concentration of anti-inflammatory compounds and histamine-releasing inhibitors that help soothe itchy scalps.
- Stems: The stems are also used for teas as they contain similar anti-inflammatory properties to the leaves, making them effective in reducing itchiness and inflammation on the scalp.
- Roots: The roots are used for teas as they contain antioxidants and anti-inflammatory compounds that help reduce inflammation and soothe itchy scalps, promoting healthy scalp conditions.
5. Aloe barbadensis
Aloe barbadensis teas helps with itchy scalp because of its anti-inflammatory and soothing properties.
The Aloe vera gel contains compounds like aloin and aloe-emodin that have been shown to reduce inflammation and irritation, providing relief from itchy scalp conditions such as dandruff and psoriasis.
Additionally, the tea's moisturizing properties help to lock in moisture, calming and soothing the scalp, while its antibacterial properties help to prevent fungal and bacterial infections that can cause itchiness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with itchy scalp.
- Alkaloids: These compounds help to reduce inflammation and itching by suppressing the production of pro-inflammatory mediators in the body.
- Anthraquinones: These compounds exhibit anti-inflammatory and antiseptic properties, which help to soothe and calm the itchy scalp, reducing redness and irritation.
- Phenolic acids: These compounds possess antioxidant and anti-inflammatory properties, which help to protect the scalp from oxidative stress and reduce inflammation, thereby alleviating itching and discomfort.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for itchy scalp.
- Leaves: Aloe vera leaf gel is widely used in hair care due to its soothing and moisturizing properties, helping to calm itchy scalps.
- Stems: The stem of Aloe barbadensis contains aloin, a compound that has anti-inflammatory properties, which can help reduce itching and irritation on the scalp.
- Roots: The roots of Aloe barbadensis are used in traditional medicine to treat scalp issues, with properties that help to reduce inflammation and promote healthy hair growth.
6. Saponaria officinalis
Saponaria officinalis teas helps with itchy scalp because of its anti-inflammatory properties, which soothe and calm irritated skin.
The tea's antifungal and antibacterial properties also help to control fungal and bacterial infections that can cause itchiness. Additionally, Saponaria officinalis contains saponins, which are natural cleansers that can help to balance the scalp's natural pH and remove dirt and oils that can contribute to itchiness.
This makes it a popular natural remedy for people with itchy scalps.
Medicinal Constituents
The list below shows the primary medicinal constituents in Saponaria officinalis teas that help with itchy scalp.
- Saponins: Saponins have anti-inflammatory properties, which can help reduce inflammation and itching associated with an itchy scalp.
- Triterpenoids: Triterpenoids have antimicrobial properties, which can help prevent fungal infections that may cause itching and flakiness on the scalp.
- Flavonoids: Flavonoids have antioxidant and anti-inflammatory properties, which can help soothe and calm irritated skin on the scalp, reducing itching and discomfort.
Parts Used
The list below shows the primary parts of Saponaria officinalis used to make teas for itchy scalp.
- Leaves: Leaves are used to make teas for itchy scalp due to their anti-inflammatory properties.
- Flowers: Flowers are used to make teas for itchy scalp due to their antifungal and antimicrobial properties.
- Roots: Roots are used to make teas for itchy scalp due to their saponin content, which helps to soothe and calm irritated scalp.
7. Calendula officinalis
Calendula officinalis teas helps with itchy scalp because of its anti-inflammatory and antiseptic properties.
The tea's active compounds, such as triterpenoids and saponins, soothe and calm irritated scalp skin, reducing inflammation and redness. The antifungal and antibacterial properties of Calendula officinalis also help to eliminate scalp infections, which can contribute to itchiness.
Additionally, the tea's emollient properties help to moisturize and nourish the scalp, promoting a healthy and balanced environment that can help to alleviate itchy scalp conditions.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with itchy scalp.
- Triterpenoids: These compounds help reduce inflammation and soothe the scalp, providing relief from itchiness.
- Phenolic acids: These acids exhibit anti-inflammatory and antioxidant properties, which can help calm irritation and itching on the scalp.
- Saponins: These compounds have antifungal and antibacterial properties, which can help control scalp infections and reduce itchiness.
Parts Used
The list below shows the primary parts of Calendula officinalis used to make teas for itchy scalp.
- Flowers: The flowers are the most used part of Calendula officinalis to make teas for itchy scalp because of their high anti-inflammatory properties.
- Leaves: The leaves are used to make teas due to their antiseptic and antifungal properties, which help soothe and calm itchy scalps.
- Stems: The stems are used to make teas for their ability to reduce inflammation and promote healing, which can help alleviate itchy scalp conditions.
8. Aloe vera
Aloe vera teas helps with itchy scalp because it has anti-inflammatory and soothing properties that calm irritated skin.
The gel extracted from the Aloe vera plant contains compounds like aloin and aloe-emodin, which have been shown to reduce inflammation and promote healing. Drinking Aloe vera tea may also help to balance the body's pH levels, which can contribute to an itchy scalp.
The tea's ability to soothe and calm the skin can provide relief from itchiness and flakiness, promoting a healthy scalp.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera teas that help with itchy scalp.
- Bradykininase inhibitors: Help reduce inflammation and itching by inhibiting the production of bradykinin, a peptide that causes blood vessels to dilate and leads to increased blood flow and itching sensation.
- Glucomannans: Soothe and calm the scalp by reducing inflammation, preventing bacterial growth, and creating a protective barrier to prevent further irritation.
- Aliphatic alcohols: Exhibit anti-inflammatory and antimicrobial properties, which help to reduce redness, itching, and irritation on the scalp caused by fungal or bacterial infections.
Parts Used
The list below shows the primary parts of Aloe vera used to make teas for itchy scalp.
- Leaves: The gel inside the leaves is extracted and used to soothe and calm itchy scalp due to its anti-inflammatory properties.
- Buds: Aloe vera buds are believed to have antiseptic and antifungal properties, which help to treat and prevent scalp infections and itchiness.
- Seeds: Aloe vera seeds are sometimes used to make tea, which is thought to have anti-inflammatory and antiseptic effects that can help to alleviate itchy scalp conditions.
9. Lavandula angustifolia
Lavandula angustifolia teas helps with itchy scalp because its anti-inflammatory properties soothe and calm irritated skin.
The tea's antifungal and antibacterial properties help to control the growth of yeast and fungi that can contribute to scalp issues. Additionally, the tea's ability to promote relaxation and reduce stress can help to alleviate scalp tension and itchiness caused by anxiety and stress.
The tea's natural ingredients also help to balance the scalp's natural pH and promote a healthy scalp environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with itchy scalp.
- Linalool: This terpene has anti-inflammatory and antiseptic properties, which help to reduce inflammation and soothe the itchy scalp.
- Linalyl acetate: This terpene has a calming effect on the skin and scalp, reducing irritation and promoting a healthy scalp environment.
- Caffeic acid: This phenolic compound has antioxidant and anti-inflammatory properties, which help to protect the scalp from damage, reduce inflammation, and promote healing.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for itchy scalp.
- Leaves: The leaves are used to make teas for an itchy scalp due to their antiseptic and anti-inflammatory properties.
- Flowers: The flowers are used to make teas for an itchy scalp due to their calming and soothing effects on the skin.
- Stems: The stems are used to make teas for an itchy scalp due to their ability to reduce inflammation and promote relaxation.
10. Thymus serpyllum
Thymus serpyllum teas helps with itchy scalp because it contains antifungal and antibacterial properties that combat scalp infections.
Thymus serpyllum, also known as wild thyme, has been traditionally used to soothe and calm irritated skin. The tea's anti-inflammatory compounds reduce redness and swelling, while its antimicrobial properties prevent the growth of fungi and bacteria that can cause itchiness. This natural remedy promotes a healthy scalp environment, reducing itchiness and promoting a balanced scalp ecosystem.
Regular use of Thymus serpyllum tea can bring relief to itchy scalps.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus serpyllum teas that help with itchy scalp.
- Thymol: Helps with itchy scalp by exhibiting antifungal and antibacterial properties, which can reduce the growth of microorganisms that cause scalp irritation and itchiness.
- Carvacrol: Contributes to soothing itchy scalp by displaying anti-inflammatory properties, which can reduce redness and swelling associated with scalp irritation.
- Rosmarinic acid: Plays a role in alleviating itchy scalp by acting as an antioxidant and anti-inflammatory agent, which can help calm the skin and reduce irritation caused by free radicals and inflammation.
Parts Used
The list below shows the primary parts of Thymus serpyllum used to make teas for itchy scalp.
- Leaves: Thymus serpyllum leaves are used to make teas for an itchy scalp because they possess anti-inflammatory and antiseptic properties.
- Flowers: Thymus serpyllum flowers are used to make teas for an itchy scalp because they have antifungal and antibacterial properties that help soothe and calm the scalp.
- Leaves: Thymus serpyllum leaves are also used to make teas for an itchy scalp because they contain thymol, an essential oil that helps to reduce itchiness and promote healthy scalp conditions.