11 Herbal Teas For Ingrown Toenail

Herbal teas can be a natural remedy for ingrown toenails.

When you drink herbal teas, the compounds in the herbs help to reduce inflammation and fight off any infection that may be causing the ingrown toenail. For example, Echinacea purpurea is known for its anti-inflammatory properties, which can help to soothe the affected area and reduce pain.

Achillea millefolium, also known as yarrow, has antiseptic properties that can help to prevent infection and promote healing. Urtica dioica, or nettle root, has been shown to reduce inflammation and promote the growth of new tissue, which can help to prevent ingrown toenails in the future. Drinking herbal teas can also help to improve circulation and reduce swelling, which can contribute to the development of ingrown toenails.

When you improve your circulation and reduce swelling, it can help to keep your feet healthy and reduce the risk of ingrown toenails.

• 1. Echinacea purpurea
• 2. Achillea millefolium
• 3. Urtica dioica
• 4. Glycyrrhiza glabra
• 5. Calendula officinalis
• 6. Melaleuca alternifolia
• 7. Taraxacum officinale
• 8. Hypericum perforatum
• 9. Rosmarinus officinalis
• 10. Melissa officinalis
• 11. Lavandula angustifolia

1. Echinacea purpurea

Echinacea purpurea teas contains active constituents like alkylamides, caffeic acid derivatives, and polyphenols.

These compounds have anti-inflammatory properties, which can help reduce swelling and pain associated with ingrown toenails. The flavonoids present in Echinacea purpurea teas have antioxidant properties, which can help prevent bacterial growth and promote wound healing. The tea also contains phenolic acids that have antimicrobial properties, which can help combat infections caused by ingrown toenails.

By consuming Echinacea purpurea teas, you can help promote a healthy environment for your toenails to grow and reduce the risk of infection.

1. Gather 2 tablespoons of dried Echinacea purpurea flowers and 1 cup of boiling water.
2. Steep the Echinacea flowers in the boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey (optional) to the tea and stir well.
5. Drink the tea 2-3 times a day to help alleviate ingrown toenail symptoms.

2. Achillea millefolium

Achillea millefolium teas contains bioactive constituents like sesquiterpenes, flavonoids, and phenolic acids.

These compounds have anti-inflammatory and antimicrobial properties, which can help reduce swelling and fight infection around the affected toenail. The flavonoids in Achillea millefolium teas also have antioxidant properties, which can help protect the skin and nail from damage caused by free radicals. Additionally, the sesquiterpenes in Achillea millefolium teas have anti-fungal properties, which can help combat fungal infections that can contribute to ingrown toenails.

By reducing inflammation and fighting infection, Achillea millefolium teas may help promote a healthy environment for the toenail to grow.

1. Gather 2 tablespoons of dried Achillea millefolium leaves. You can buy them from a health food store or online.
2. Boil 1 cup of water in a kettle or pot.
3. Pour the boiling water over the dried leaves in a tea infuser or a heat-resistant cup.
4. Let the tea steep for 5-7 minutes. Strain the tea into another cup to remove the leaves.
5. Drink 1/2 cup of the tea 2-3 times a day to help soothe an ingrown toenail.

3. Urtica dioica

Urtica dioica teas contains bioactive constituents like flavonoids and phenolic acids.

These compounds have anti-inflammatory properties, which can help reduce swelling and pain associated with ingrown toenails. The tea also contains saponins, which have antimicrobial properties that can prevent infection and promote a healthy environment for nail growth. The anti-inflammatory and antimicrobial properties of Urtica dioica tea can also help to reduce redness and promote healing of the affected area.

By drinking Urtica dioica tea, you may be able to alleviate some of the symptoms associated with ingrown toenails.

1. Gather 1 cup of fresh Urtica dioica leaves and flowers. Wash them with clean water.
2. Combine the Urtica dioica leaves and flowers with 1 cup of boiling water in a pot.
3. Steep the mixture for 5-7 minutes. Strain the liquid using a fine-mesh sieve or cheesecloth.
4. Transfer the strained liquid to a clean cup. Add 1 tablespoon of honey (optional) to taste.
5. Drink 1/2 cup of the Urtica dioica tea 2-3 times a day to help soothe an ingrown toenail.

4. Glycyrrhiza glabra

Glycyrrhiza glabra teas contains triterpenoid saponins, particularly glycyrrhizin and licoricidin.

These compounds have anti-inflammatory properties that can help reduce swelling and redness associated with ingrown toenails. Glycyrrhizin also has antifungal and antibacterial properties, which can help control infections that may contribute to ingrown toenails. The saponins in Glycyrrhiza glabra teas have been shown to promote wound healing and tissue regeneration, which can aid in the recovery of ingrown toenails.

By drinking Glycyrrhiza glabra teas, you may be able to alleviate symptoms and promote a healthy environment for your toenails to grow.

1. Gather 1 cup of fresh or dried Glycyrrhiza glabra roots.
2. Wash the roots with water to remove dirt.
3. Boil 2 cups of water in a pot.
4. Add 1 tablespoon of the cleaned Glycyrrhiza glabra roots to the boiling water, then reduce heat to low.
5. Steep for 5-7 minutes, then strain the tea and drink 1/2 cup 2-3 times a day.

5. Calendula officinalis

Calendula officinalis teas contains triterpenoids, flavonoids, and carotenoids as its bioactive constituents.

These compounds have anti-inflammatory and antimicrobial properties that can help soothe and calm ingrown toenails. The triterpenoids in Calendula officinalis tea have been shown to inhibit the growth of bacteria and fungi that can cause infections in the nail area. The flavonoids in this tea have antioxidant properties that can help reduce inflammation and promote healing of the affected area.

By reducing inflammation and preventing infections, Calendula officinalis tea can help alleviate symptoms associated with ingrown toenails.

1. Gather 1 cup of dried Calendula officinalis flowers.
2. Measure 1 tablespoon of dried flowers and add to a tea infuser.
3. Heat 1 cup of boiling water and pour over the tea infuser.
4. Steep for 5-7 minutes, then remove the tea infuser.
5. Drink 1 cup of the tea 2-3 times a day to help soothe an ingrown toenail.

6. Melaleuca alternifolia

Melaleuca alternifolia teas contains compounds like cineole, limonene, and terpinen-4-ol, which are known for their antimicrobial and anti-inflammatory properties.

These properties can help prevent infections and reduce swelling associated with ingrown toenails. Cineole, in particular, has been shown to inhibit the growth of certain bacteria that can cause infection, while terpinen-4-ol has been found to reduce inflammation and promote healing. Limonene, on the other hand, has antifungal properties that can help prevent fungal infections that often accompany ingrown toenails.

By reducing inflammation and preventing infection, Melaleuca alternifolia teas may help alleviate symptoms of ingrown toenails and promote healing.

1. Gather 1 cup of fresh or dried Melaleuca alternifolia leaves.
2. Add 8 ounces of boiling water to a cup.
3. Steep 1 tablespoon of the Melaleuca leaves in the hot water for 5-7 minutes.
4. Strain the liquid and discard the leaves.
5. Drink 1/2 to 1 cup of the tea, 2-3 times a day, to help soothe and treat ingrown toenails.

7. Taraxacum officinale

Taraxacum officinale teas contains bioactive constituents like taraxasterol and inulin, which have anti-inflammatory properties that help reduce swelling and pain associated with ingrown toenails.

The tea's flavonoids and phenolic acids also have antimicrobial properties that prevent infection and promote wound healing. Taraxacum officinale's sesquiterpene lactones, such as taraxol, have been shown to inhibit the growth of bacteria that can cause infection in ingrown toenails. The tea's anti-inflammatory compounds help reduce redness and swelling, making it easier to treat the ingrown toenail.

By reducing inflammation and preventing infection, Taraxacum officinale teas can help promote a healthy environment for ingrown toenail recovery.

1. Gather 1 cup of fresh Taraxacum officinale leaves and flowers.
2. Measure 1 tablespoon of dried Taraxacum officinale or use 2 tablespoons of fresh leaves.
3. Heat 1 cup of water in a pot until it boils.
4. Steep the Taraxacum officinale in the hot water for 5-7 minutes.
5. Strain the tea and drink 1 cup, 2-3 times a day, to help alleviate ingrown toenail symptoms.

8. Hypericum perforatum

Hypericum perforatum teas contains active constituents such as hyperforin and hypericin, which are known for their anti-inflammatory and antiseptic properties.

These compounds help to reduce swelling and prevent infection, creating a favorable environment for the treatment of ingrown toenails. The tea also contains flavonoids and phenolic acids, which have been shown to inhibit the growth of bacteria and fungi, common causes of toenail infections. The antiseptic properties of the tea help to dry out the affected area, reducing moisture and promoting a healthy environment for the nail to grow.

By reducing inflammation and preventing infection, Hypericum perforatum teas can help to alleviate symptoms and promote healing in the affected area.

1. Gather 1 cup of dried Hypericum perforatum (St. John's Wort) leaves and flowers.
2. Measure 1 tablespoon of dried Hypericum perforatum for every 1 cup of boiling water.
3. Heat 1 cup of water in a saucepan and bring it to a boil.
4. Add the measured Hypericum perforatum to the boiling water and remove from heat.
5. Let the mixture steep for 5-7 minutes, then strain and drink 1/2 cup 3 times a day.

9. Rosmarinus officinalis

Rosmarinus officinalis teas contains essential oils like camphor, bornel, and bornyl acetate.

These oils have antimicrobial and anti-inflammatory properties that help fight infections and reduce swelling around the ingrown toenail. The antiseptic properties of bornel and bornyl acetate also help prevent further infection and promote healing. Camphor, on the other hand, helps to reduce pain and inflammation, making it easier to manage the condition.

By reducing swelling and promoting healing, Rosmarinus officinalis teas can help alleviate the discomfort and pain associated with ingrown toenails.

1. Gather 1 cup of boiling water, 1 tablespoon of dried Rosmarinus officinalis leaves, and a strainer.
2. Steep the dried Rosmarinus officinalis leaves in the boiling water for 5-7 minutes.
3. Strain the mixture and discard the leaves.
4. Let the tea cool down to a comfortable temperature for your feet.
5. Soak your affected foot in the cooled-down tea for 15-20 minutes, 2-3 times a day.

10. Melissa officinalis

Melissa officinalis teas contains rosmarinic acid and triterpenoids, which help reduce inflammation and fight bacterial infections.

These compounds also have antiseptic and antifungal properties that prevent the growth of fungus and bacteria that can cause ingrown toenails. The tea's ant-inflammatory properties also help reduce pain and swelling associated with ingrown toenails. Melissa officinalis tea has antiseptic and astringent properties that help dry out the skin, preventing moisture buildup that can lead to infection and ingrown toenails.

By reducing inflammation, fighting infections, and drying out the skin, Melissa officinalis tea can help promote healthy toenail growth and prevent ingrown toenails.

1. Gather 1 cup of fresh Melissa officinalis leaves or 1 tablespoon of dried leaves.
2. Heat 1 cup of water in a saucepan.
3. Add the Melissa officinalis leaves to the heated water.
4. Steep the mixture for 5-7 minutes, then strain it.
5. Drink 1 cup of the tea, 2-3 times a day, to help with ingrown toenail.

11. Lavandula angustifolia

Lavandula angustifolia teas contains linalool and linalyl acetate, two active constituents that help to reduce inflammation and fight bacteria.

These properties make it effective in treating ingrown toenail by preventing infection and promoting a healthy environment for healing. Lavandula angustifolia teas also contains antioxidants that help to reduce oxidative stress and promote tissue repair, which is essential for treating ingrown toenail. Additionally, the antimicrobial properties of linalool and linalyl acetate in Lavandula angustifolia teas help to prevent bacterial growth, which can exacerbate ingrown toenail.

Drinking Lavandula angustifolia teas regularly may also help to reduce swelling and promote blood flow, which can aid in the healing process.

1. Gather 1 cup of dried Lavandula angustifolia flowers.
2. Heat 1 cup of water in a pot until it's boiling.
3. Add 2 tablespoons of the dried Lavandula angustifolia flowers to the boiling water.
4. Steep the flowers in the water for 5-7 minutes, then strain the mixture.
5. Drink 1/2 cup of the cooled tea 2-3 times a day to help soothe an ingrown toenail.