By Leen Randell

Updated: Nov 13, 2024

10 Best Herbal Teas For Inflamed Mouth

Herbal teas for inflamed mouth are a natural remedy that helps to soothe and calm the inflammation in the mouth.

They work by reducing swelling, fighting infection, and promoting healing. Some of the best herbal teas for inflamed mouth include Echinacea purpurea, Glycyrrhiza glabra, Zingiber officinale, Aloe barbadensis, Chamomilla recutita, Calendula officinalis, Achillea millefolium, Symphytum officinale, Salvia officinalis, and Melissa officinalis.

If left untreated, inflamed mouth can lead to difficulty eating, speaking, and sleeping, severely impacting daily life and overall well-being.

1. Echinacea purpurea

Echinacea purpurea teas helps with inflamed mouth because its anti-inflammatory properties reduce swelling and ease discomfort.

The tea's natural compounds, such as alkylamides and caffeic acid, work together to combat inflammation and promote healing. Additionally, Echinacea purpurea's antimicrobial properties help to combat infections that can cause mouth inflammation. This natural remedy not only soothes the pain and discomfort but also helps to speed up the recovery process, providing relief from inflamed mouth issues.

Regular consumption of Echinacea purpurea tea may help to prevent future occurrences.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with inflamed mouth.

• Iridoid glycosides: These compounds help reduce inflammation and soothe irritated tissues in the mouth, thereby alleviating inflamed mouth conditions.
• Caffeic acid: As a phenolic compound, caffeic acid has anti-inflammatory properties that help minimize swelling and pain associated with inflamed mouth.
• Isoquinoline alkaloids: These alkaloids possess antimicrobial properties, which can help combat infections that may be contributing to inflamed mouth conditions.

Parts Used

The list below shows the primary parts of Echinacea purpurea used to make teas for inflamed mouth.

• Flowers: They are the most commonly used part, as they are rich in antioxidants and have anti-inflammatory properties that help soothe mouth inflammation.
• Roots: The roots of Echinacea purpurea contain compounds that have anti-inflammatory and antibacterial properties, which can aid in reducing mouth inflammation and preventing infections.
• Leaves: The leaves of Echinacea purpurea contain compounds that have anti-inflammatory properties, which can help to reduce swelling and discomfort in the mouth.

2. Glycyrrhiza glabra

Glycyrrhiza glabra teas helps with inflamed mouth because of its anti-inflammatory properties, which reduce swelling and ease discomfort.

The roots of the licorice plant contain compounds like glycyrrhizin, which have been shown to inhibit the production of inflammatory chemicals, such as prostaglandins. This leads to a decrease in pain and inflammation, making it easier to swallow and chew.

Additionally, the soothing effects of the tea can help calm the mucous membranes, providing relief from mouth sores, ulcers, and other inflammatory conditions.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with inflamed mouth.

• Glycyrrhizin: Acts as an anti-inflammatory agent by inhibiting the production of pro-inflammatory cytokines, which helps to reduce swelling and pain in the inflamed mouth.
• Flavonoids: Exhibit antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in the mouth, thereby promoting healing and soothing irritated tissues.
• Liquiritigenin: Displays anti-inflammatory and antimicrobial properties, which help to reduce the growth of bacteria and other pathogens that may contribute to mouth inflammation, while also reducing inflammation and promoting healing.

Parts Used

The list below shows the primary parts of Glycyrrhiza glabra used to make teas for inflamed mouth.

• Roots: Glycyrrhiza glabra roots are used to make teas for inflamed mouth because they contain anti-inflammatory compounds that help soothe and calm mouth sores.
• Leaves: Glycyrrhiza glabra leaves are used to make teas for inflamed mouth because they have antimicrobial properties that help reduce bacterial infections that may be contributing to mouth inflammation.
• Buds: Glycyrrhiza glabra buds are used to make teas for inflamed mouth because they contain flavonoids and phenolic acids that have anti-inflammatory and antioxidant effects, helping to reduce mouth pain and inflammation.

3. Zingiber officinale

Zingiber officinale teas helps with inflamed mouth because it contains anti-inflammatory compounds such as gingerols and shogaols.

These bioactive molecules have potent anti-inflammatory properties that can help reduce swelling and pain in the mouth. By soothing the mucous membranes and reducing inflammation, ginger tea can provide quick relief from mouth sores, gum inflammation, and other mouth irritations.

Its antibacterial properties also help combat oral infections, promoting a healthy oral environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with inflamed mouth.

• Gingerols: These compounds have anti-inflammatory properties that help reduce swelling and ease pain in the mouth, providing relief from inflamed mouth conditions.
• Shogaols: Similar to gingerols, shogaols have potent anti-inflammatory and analgesic effects, making them effective in soothing mouth inflammation and discomfort.
• Zingiberene: This sesquiterpene has antimicrobial properties that help combat oral infections, which can contribute to inflamed mouth conditions, and also exhibits anti-inflammatory activity to reduce swelling and pain.

Parts Used

The list below shows the primary parts of Zingiber officinale used to make teas for inflamed mouth.

• Rhyzomes: Rhyzomes are commonly used to make teas for an inflamed mouth due to their anti-inflammatory properties, which help to reduce swelling and pain.
• Roots: Roots of Zingiber officinale are used to make teas that have anti-inflammatory and antibacterial properties, which help to soothe an inflamed mouth.
• Leaves: Leaves of Zingiber officinale are used to make teas that have anti-inflammatory and antiseptic properties, which help to reduce swelling and prevent infection in an inflamed mouth.

4. Aloe barbadensis

Aloe barbadensis teas helps with inflamed mouth because its anti-inflammatory properties soothe and calm irritated tissues, reducing swelling and discomfort.

The tea's high concentration of vitamins A, C, and E, as well as beta-carotene and other antioxidants, promote healing and protect the mouth from further irritation.

Additionally, aloe vera's natural antibacterial properties help control the growth of bacteria and fungi, preventing infection and promoting a healthy oral environment, ultimately providing relief from inflamed mouth conditions.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with inflamed mouth.

• Aloe-emodin: It has anti-inflammatory and antimicrobial properties that help reduce swelling and prevent bacterial growth in inflamed mouth tissues.
• Acemannan: It has potent anti-inflammatory and antioxidant properties that help soothe and calm inflamed tissues, reducing pain and discomfort in the mouth.
• Anthraquinones: They have anti-inflammatory and antimicrobial properties that help reduce inflammation, prevent bacterial growth, and promote wound healing in inflamed mouth tissues.

Parts Used

The list below shows the primary parts of Aloe barbadensis used to make teas for inflamed mouth.

• Leaves: The leaves of Aloe barbadensis are used to make teas for inflamed mouth because they contain soothing compounds that can help reduce inflammation and ease pain.
• Gel (from leaves): The gel extracted from the leaves is used to make teas for inflamed mouth because it has anti-inflammatory and antimicrobial properties that can help soothe and heal mouth ulcers and inflammation.
• Juice (from leaves): The juice extracted from the leaves is used to make teas for inflamed mouth because it contains astringent and anti-inflammatory properties that can help reduce swelling and alleviate pain in the mouth.

5. Chamomilla recutita

Chamomilla recutita teas helps with inflamed mouth because it contains anti-inflammatory properties that soothe and calm irritated tissues.

The tea's anti-inflammatory compounds, such as apigenin and luteolin, reduce swelling and pain in the mouth. Additionally, chamomile's antioxidant properties help protect the mouth from further damage caused by free radicals. The tea's calming effects also promote relaxation, which can aid in reducing stress-related mouth inflammation.

This natural remedy can provide relief from mouth inflammation and promote a healthy oral environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Chamomilla recutita teas that help with inflamed mouth.

• Apigenin: This flavonoid helps alleviate mouth inflammation by reducing the production of pro-inflammatory enzymes and cytokines, thereby providing anti-inflammatory and soothing effects.
• Bisabolol: This sesquiterpene lactone acts as an anti-inflammatory agent, which helps to reduce inflammation and irritation in the mouth, promoting healing and comfort.
• Matricine: This sesquiterpene lactone exhibits anti-inflammatory and antispasmodic properties, which help to calm mouth inflammation and alleviate pain associated with inflamed mouth tissues.

Parts Used

The list below shows the primary parts of Chamomilla recutita used to make teas for inflamed mouth.

• Flowers: They are used due to their anti-inflammatory and soothing properties, which help calm mouth inflammation.
• Leaves: They are used because of their analgesic and anti-inflammatory effects, which provide relief from mouth pain.
• Seeds: They are used due to their antimicrobial properties, which help prevent infections that may cause mouth inflammation.

6. Calendula officinalis

Calendula officinalis teas helps with inflamed mouth because of its anti-inflammatory and antiseptic properties.

The tea's active compounds, such as triterpenoids and flavonoids, work together to soothe and calm irritated tissues. By reducing inflammation and infection, Calendula officinalis tea promotes a healthy environment for mouth healing.

Its astringent properties also help to reduce swelling and ease pain, providing quick relief from mouth irritations, making it an effective remedy for mouth sores, ulcers, and other mouth-related issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with inflamed mouth.

• Triterpenoids: These compounds help reduce inflammation and soothe irritated tissues in the mouth, promoting healing and comfort.
• Flavonoids: They possess potent anti-inflammatory and antioxidant properties, which may help alleviate pain, swelling, and redness associated with inflamed mouth conditions.
• Carotenoids: Specifically, carotenoids like zeaxanthin and lutein, have anti-inflammatory effects, which may help reduce inflammation and promote healing in the mouth.

Parts Used

The list below shows the primary parts of Calendula officinalis used to make teas for inflamed mouth.

• Leaves: They contain anti-inflammatory compounds that can help reduce swelling and pain in the mouth.
• Flowers: The petals of the flower contain flavonoids and carotenoids, which have anti-inflammatory and antimicrobial properties, making them effective in soothing mouth irritations.
• Seeds: They contain saponins and other compounds that have anti-inflammatory and antimicrobial properties, which can help reduce inflammation and promote healing in the mouth.

7. Achillea millefolium

Achillea millefolium teas helps with inflamed mouth because of its anti-inflammatory properties, which effectively reduce swelling and soothe irritation.

The presence of flavonoids and phenolic acids in the tea helps to combat infection and promote healing in the affected area. Additionally, its anti-inflammatory compounds help to reduce pain and discomfort associated with mouth inflammation, making it a popular natural remedy for mouth ulcers, gum inflammation, and other oral health issues.

Its cooling properties also provide instant relief.

Medicinal Constituents

The list below shows the primary medicinal constituents in Achillea millefolium teas that help with inflamed mouth.

• Flavonoids: These plant-derived compounds have potent anti-inflammatory and antioxidant properties that help reduce swelling and pain associated with inflamed mouth conditions.
• Phenolic acids: These compounds exhibit antimicrobial properties, which can help combat bacterial and fungal infections that may contribute to mouth inflammation.
• Essential oils: These oil-based constituents have anti-inflammatory and analgesic properties that can help soothe and calm inflamed tissues in the mouth.

Parts Used

The list below shows the primary parts of Achillea millefolium used to make teas for inflamed mouth.

• Leaves: Used to make teas for inflamed mouth because they contain anti-inflammatory compounds that help soothe and calm mouth sores.
• Flowers: Used to make teas for inflamed mouth because they have anti-inflammatory and antimicrobial properties that aid in reducing pain and inflammation in the mouth.
• Roots: Used to make teas for inflamed mouth because they contain bioactive compounds that help reduce inflammation, pain, and infection in the mouth.

8. Symphytum officinale

Symphytum officinale teas helps with inflamed mouth because of its anti-inflammatory properties, which soothe and calm irritated tissues.

The tea's active compounds, such as allantoin and mucilages, work to reduce swelling and discomfort. By promoting wound healing and tissue repair, Symphytum officinale tea can alleviate symptoms of mouth ulcers, gum inflammation, and other oral irritations. Its natural, gentle approach makes it a popular choice for those seeking relief from inflamed mouth conditions.

Regular consumption may help to promote overall oral health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Symphytum officinale teas that help with inflamed mouth.

• Alkaloids: These compounds, particularly those with a tropane ring, exhibit anti-inflammatory and analgesic properties, which help soothe and reduce pain in inflamed mouth tissues.
• Flavonoids: These phenolic compounds have antioxidant and anti-inflammatory effects, which help alleviate inflammation and promote healing in the mouth.
• Saponins: These glycosidic compounds exhibit anti-inflammatory and antimicrobial properties, which help reduce inflammation and prevent infection in the mouth.

Parts Used

The list below shows the primary parts of Symphytum officinale used to make teas for inflamed mouth.

• Leaves: Used for their anti-inflammatory and soothing properties to calm mouth inflammation.
• Roots: Employed for their analgesic and anti-inflammatory effects to reduce pain and swelling in the mouth.
• Buds: Utilized for their mucilaginous and anti-inflammatory properties to provide relief from mouth irritations and sores.

9. Salvia officinalis

Salvia officinalis teas helps with inflamed mouth because of its anti-inflammatory and antimicrobial properties.

The tea, made from the leaves of the sage plant, contains compounds such as rosmarinic acid and polyphenols that help reduce swelling and pain in the mouth. Additionally, the antimicrobial properties of Salvia officinalis tea can combat the growth of bacteria and other pathogens that contribute to mouth infections, promoting a healthy and balanced oral environment.

This can lead to faster healing and reduced discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis teas that help with inflamed mouth.

• Terpenes: They have anti-inflammatory and antimicrobial properties, which help to reduce swelling and combat bacterial infections that cause mouth inflammation.
• Rosmarinic acid: This phenolic compound has potent antioxidant and anti-inflammatory effects, which can help to alleviate mouth pain, reduce inflammation, and promote healing.
• Catechins: These flavonoids have antimicrobial and anti-inflammatory properties, which help to combat bacterial and viral infections in the mouth, reducing inflammation and promoting a healthy oral environment.

Parts Used

The list below shows the primary parts of Salvia officinalis used to make teas for inflamed mouth.

• Leaves: The leaves are used to make teas as they contain anti-inflammatory and antimicrobial properties that can help soothe mouth irritations and reduce inflammation.
• Stems: The stems are used to make teas, which are believed to have a soothing effect on the mouth and can help reduce inflammation and ease pain.
• Buds: The buds are used to make teas as they are rich in antioxidants and have anti-inflammatory properties that can help soothe mouth irritations and reduce inflammation.

10. Melissa officinalis

Melissa officinalis teas helps with inflamed mouth because of its anti-inflammatory and antimicrobial properties.

The tea contains compounds like rosmarinic acid and melissic acid, which have been shown to reduce swelling and ease pain in the mouth. The tea's soothing and calming effects also help to reduce inflammation and infection, making it an effective remedy for conditions like mouth ulcers, gum inflammation, and oral thrush.

Regular consumption of Melissa officinalis tea may promote a healthy oral environment and alleviate discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis teas that help with inflamed mouth.

• Rosmarinic acid: It has anti-inflammatory and antioxidant properties, which help reduce swelling and ease pain in the mouth caused by inflammation.
• Luteolin: As an anti-inflammatory flavonoid, luteolin reduces inflammation and inhibits the production of pro-inflammatory enzymes, providing relief from mouth inflammation.
• Geranial: This terpene has antimicrobial and anti-inflammatory properties, which help combat bacterial infections and reduce inflammation in the mouth, promoting healing and comfort.

Parts Used

The list below shows the primary parts of Melissa officinalis used to make teas for inflamed mouth.

• Leaves: These are commonly used due to their high concentration of bioactive compounds, such as melissic acid, which provides anti-inflammatory properties.
• Flowers: They are often used for their calming and soothing effects, helping to reduce inflammation and discomfort in the mouth.
• Roots: The roots of Melissa officinalis are also used, as they contain a variety of bioactive compounds that help to reduce inflammation and promote healing in the mouth.