Last updated: Apr 21, 2024
10 best herbal teas for fungal infection
Several herbal teas offer proven benefits in managing fungal infections.
These natural remedies include tea tree oil, oregano, and echinacea teas. Tea tree oil tea, rich in terpinen-4-ol, provides a natural antifungal agent.
Oregano tea, derived from Origanum vulgare, has carvacrol and thymol, both powerful antifungal compounds. Lastly, echinacea tea, extracted from the Echinacea purpurea plant, boosts the immune system, aiding in fighting fungal infections.
Regular consumption of these herbal teas strengthens the body's defense against fungal invasions.
1. Oregano
Oregano tea assists in fighting fungal infections due to its powerful antifungal properties, derived mainly from the compound carvacrol.
This compound disrupts fungal membranes, leading to the death of fungal cells. Furthermore, oregano tea boosts the immune system, enabling the body to combat the infection more effectively. Additionally, the tea's antioxidants aid in reducing inflammation and promoting healing of the affected areas.
Ultimately, oregano tea provides a natural, holistic approach to managing and alleviating fungal infections.
Right below you will find a list of the most important parts in oregano tea that help with fungal infection.
- Leaves: Contain carvacrol and thymol, which have antifungal properties.
- Flowers: Rich in antioxidants and exhibiting antifungal activities, making them useful in tea.
- Stems: Known to contain antifungal compounds, which can help in treating fungal infections.
- Seeds: Packed with antifungal agents and essential oils that contribute to the effectiveness of the tea.
The list below shows the primary active constituents in oregano tea that aid with fungal infection.
- Carvacrol: Possesses potent antifungal properties that inhibit the growth of fungal cells.
- Thymol: Its fungicidal properties disrupt fungal membranes, preventing the spread of infection.
- Terpinene-4-ol: Demonstrates strong antifungal activities, interfering with the ability of fungi to grow and multiply.
- γ-Terpinene: Contributes to oregano tea's antifungal effects by damaging fungal cell walls and restricting their growth.
- p-Cymene: Enhances the effectiveness of oregano tea against fungal infections by inhibiting fungal growth and development.
The following recipe gives a procedure to make a basic oregano tea for fungal infection.
- Boil 1 cup of water and add 1 teaspoon of dried oregano leaves, letting it steep for 10 minutes.
- Strain the tea to remove oregano leaves, creating a clear liquid.
- Optionally, add honey or lemon to improve taste, but avoid milk.
- Drink the tea while still warm, up to three times a day.
- Store any remaining tea in a covered container in the refrigerator for up to 48 hours.
2. Echinacea
Echinacea tea contains active compounds, such as alkamides and polysaccharides, that bolster the immune system, enabling it to combat fungal infections more effectively.
These compounds work by boosting the production of white blood cells, which identify and destroy harmful fungi. Additionally, echinacea extracts exhibit antifungal properties, disrupting the growth and development of fungal cells. By combining these dual effects, echinacea tea enhances immunity and directly inhibits fungal growth, thus offering a potent and holistic approach to managing fungal infections.
Furthermore, consuming echinacea tea regularly helps maintain a robust immune system that is better equipped to fend off and recover from fungal infections.
Right below you will find a list of the most important parts in echinacea tea that help with fungal infection.
- Roots: Contain active compounds that have antifungal properties, making them effective in treating fungal infections.
- Flowers: Rich in antioxidants and have been shown to have antifungal properties, making them useful in tea for treating fungal infections.
- Leaves: Studies have shown that they possess antifungal and antibacterial properties, making them a valuable addition to medicinal tea.
- Seeds: Contain oils with antifungal and anti-inflammatory properties, aiding in the treatment of fungal infections.
- Rhizomes: Known to contain compounds with antifungal and antimicrobial properties, making them useful for medicinal tea.
The list below shows the primary active constituents in echinacea tea that aid with fungal infection.
- Cichoric acid: Possesses antifungal properties that inhibit the growth of fungal cells.
- Echinacoside: Shows antifungal activity by disrupting the membrane integrity of fungal cells.
- Essential oils: Contain antifungal compounds that prevent the spread of fungal infections.
- Polysaccharides: Boost the immune system, aiding in the body's defense against fungal infections.
- Flavonoids: Exhibit antimicrobial and antifungal properties, inhibiting the growth of fungal pathogens.
The following recipe gives a procedure to make a basic echinacea tea for fungal infection.
- Gather 2 teaspoons of dried echinacea root and 16 ounces of water.
- Bring the water to a boil in a pot.
- Add echinacea root to the boiling water, then reduce heat and simmer for 15 minutes.
- Strain the tea into a cup, discarding the solid plant material.
- Drink the tea while hot, up to three times daily for a week.
3. Goldenseal
Goldenseal tea contains berberine, a powerful alkaloid, which exhibits potent antifungal properties.
This phytochemical obstructs fungal growth by disrupting the cell membrane's integrity. Moreover, goldenseal demonstrates anti-inflammatory qualities, reducing redness and swelling associated with fungal infections. Its antimicrobial and immune-boosting capabilities further aid in combating fungal infection.
Consequently, drinking goldenseal tea fosters an unfavorable environment for fungal proliferation, providing relief and healing.
Right below you will find a list of the most important parts in goldenseal tea that help with fungal infection.
- Roots: Contain antifungal compounds that help to treat fungal infections.
- Leaves: Rich in antioxidants and have antifungal properties that help to inhibit fungal growth.
- Flowers: Contain potent antifungal agents that are effective in treating various fungal infections.
- Seeds: Have antifungal and anti-inflammatory properties, making them useful in treating fungal infections and reducing inflammation.
The list below shows the primary active constituents in goldenseal tea that aid with fungal infection.
- Berberine: A potent alkaloid that inhibits the growth of fungi by disrupting their cell membranes.
- Hydrastine: A compound that exhibits antifungal properties, interfering with the ability of fungi to replicate.
- Canadine: A constituent known to have antifungal and antimicrobial properties, aiding in the prevention and treatment of fungal infections.
- Palmatine: A component that displays antifungal characteristics, preventing the proliferation of fungal cells.
- Magnoflorine: An alkaloid that possesses antifungal abilities to help control the spread of fungal infections.
The following recipe gives a procedure to make a basic goldenseal tea for fungal infection.
- Measure - Pour 1 cup of water into a saucepan and add 1 teaspoon of dried goldenseal root.
- Boil - Heat the mixture over medium-high heat until it reaches a boiling point.
- Simmer - Reduce heat to low and let it simmer for 10-15 minutes.
- Strain - Remove from heat and strain the tea into a cup, discarding the solid goldenseal pieces.
- Serve - Allow the tea to cool down to a drinkable temperature before consuming 2-3 times a day.
4. Pau D'Arco
Pau d'arco tea combats fungal infections due to its potent natural compounds, particularly lapachol and beta-lapachone.
These compounds have demonstrated fungicidal properties, destroying fungal cells and preventing their spread. Moreover, pau d'arco strengthens the immune system, enabling the body to fight off infections more effectively. This herbal tea also boasts anti-inflammatory qualities, reducing inflammation and providing relief from fungal infection symptoms.
Regular consumption of pau d'arco tea contributes to maintaining a healthy balance of microorganisms in the body, discouraging fungal growth and infections.
Right below you will find a list of the most important parts in pau d'arco tea that help with fungal infection.
- Bark: Contains beneficial compounds that exhibit antifungal properties, making it effective for medicinal tea to treat fungal infections.
- Leaves: Rich in healing agents that demonstrate antimicrobial and antifungal activities, contributing to the plant's medicinal value in tea.
- Rhyzomes: Packed with active constituents, such as lapachol, known for their antifungal and antimicrobial properties, supporting their use in medicinal tea.
The list below shows the primary active constituents in pau d'arco tea that aid with fungal infection.
- Lapachol: Has antifungal properties that inhibit the growth of fungi.
- Beta-Lapachone: Disrupts fungal cell membranes, killing the fungi.
- Naphthoquinones: Prevent fungal infections by inhibiting fungal growth.
- Flavonoids: Possess antifungal properties that help the body fight fungal infections.
- Epicatechin: Has antimicrobial properties that help to eliminate fungal infections.
- Procyanidins: Inhibit fungal growth, reducing the risk of fungal infections.
- Quercetin: Possesses antifungal and anti-inflammatory properties that help the body fight and recover from fungal infections.
The following recipe gives a procedure to make a basic pau d'arco tea for fungal infection.
- Measure - Pour 1 quart of water into a pot.
- Cut - Slice 1 ounce of Pau d'Arco bark into small pieces.
- Boil - Add Pau d'Arco bark to the pot and bring water to a boil.
- Simmer - Reduce heat and let the tea simmer for 20 minutes.
- Strain - Strain the tea into a cup, discarding the bark, and enjoy.
5. Turmeric
Turmeric tea provides antifungal properties, as it contains curcumin, a potent polyphenol, well-known for its ability to combat fungal infections.
This bioactive compound inhibits the growth of fungi by disrupting the cell membrane and interfering with essential processes required for fungal survival. Furthermore, curcumin boosts the immune response, empowering the body's natural defenses against fungal attacks. By consuming turmeric tea regularly, individuals benefit from these fungicidal and immunity-enhancing effects, thereby alleviating and preventing fungal infections.
In vitro and animal studies validate turmeric's therapeutic potential as an antifungal agent, illustrating its efficacy in addressing various dermatophyte infections.
Right below you will find a list of the most important parts in turmeric tea that help with fungal infection.
- Rhizomes: Contain curcumin, a compound with antifungal properties that can help treat fungal infections.
- Leaves: Rich in essential oils and antioxidants, providing antifungal and anti-inflammatory effects, helpful in managing fungal infections.
- Flowers: Contain antioxidants and anti-inflammatory compounds, supporting the immune system, and aiding in fighting fungal infections.
- Seeds: Possess antifungal properties that can help inhibit the growth of fungi and provide relief from fungal infections.
The list below shows the primary active constituents in turmeric tea that aid with fungal infection.
- Curcumin: Possesses potent antifungal properties that inhibit the growth of fungi.
- Demethoxycurcumin: Exhibits fungicidal effects by disrupting the membrane integrity of fungal cells.
- Bisdemethoxycurcumin: Suppresses fungal biofilm formation, preventing the spread of infection.
- Turmerone: Contributes to the antifungal activity of turmeric by compromising fungal cell membranes.
- ar-Turmerone: Exhibits broad-spectrum antifungal activity, effective against various fungal strains.
The following recipe gives a procedure to make a basic turmeric tea for fungal infection.
- Boil 4 cups of water in a saucepan on high heat.
- Stir in 2 teaspoons of ground turmeric and reduce heat to low.
- Simmer for 10 minutes, then strain the tea into a cup.
- Add 1 tablespoon of honey and 1/2 teaspoon of black pepper for improved absorption.
- Drink the tea while warm, 3 times a day for best results.
6. Neem
Neem tea combats fungal infections due to its antifungal properties, derived from the neem tree's active compounds.
These compounds, including nimbidol and gedunin, disrupt fungal membranes, inhibiting their growth and spread. Moreover, neem tea boosts the immune system, enhancing the body's natural defense against fungal infections. Additionally, it provides anti-inflammatory benefits, soothing skin irritations and inflammations caused by fungal infections.
Therefore, consistently drinking neem tea offers an effective, natural remedy for fungal infections by targeting the root cause and promoting overall well-being.
Right below you will find a list of the most important parts in neem tea that help with fungal infection.
- Leaves: Rich in antifungal compounds, such as azadirachtin and nimbidol, that help in preventing the growth of fungi.
- Seeds: Contain high levels of antifungal fatty acids and nimbi acid, which exhibit potent antifungal properties.
- Bark: Has antifungal triterpenoids and limonoids, making it effective in treating various fungal infections.
- Flowers: Contain flavonoids and essential oils with antifungal and anti-inflammatory properties, aiding in reducing fungal infection symptoms.
- Roots: Known for the presence of antifungal compounds like nimbin and salannin, providing relief from fungal infections during tea preparation.
The list below shows the primary active constituents in neem tea that aid with fungal infection.
- Azadirachtin: A limonoid triterpene that shows antifungal properties by inhibiting the growth of fungal cells.
- Nimbin: A tetranortriterpene that possesses antifungal activities by disrupting the cell membrane of fungi.
- Nimbidin: A flavonoid glycoside that exhibits antifungal properties by preventing the formation of fungal biofilms.
- Quercetin: A flavonoid that demonstrates antifungal effects by inhibiting fungal enzymes and damaging fungal membranes.
- Gallic acid: A phenolic acid that shows antifungal properties by inhibiting fungal growth and destroying fungal cell walls.
The following recipe gives a procedure to make a basic neem tea for fungal infection.
- In a pot, boil 4 cups of water for 5 minutes.
- Add 2 tablespoons of dried neem leaves, reduce heat, and simmer for 10 minutes.
- Strain the tea into a cup, discarding the leaves.
- Allow the tea to cool down to a drinkable temperature.
- Drink 2-3 cups of neem tea daily for best results.
7. Myrrh
Myrrh tea provides potent antifungal properties, as demonstrated by scientific research.
Its active compounds, such as furanoeudesma-1,3-diene, attack fungal cells directly, inhibiting their growth and reproduction. Myrrh also boosts the immune system, enhancing the body's natural ability to combat and prevent fungal infections. Furthermore, myrrh exhibits anti-inflammatory qualities, soothing infected areas, reducing pain, and encouraging faster healing.
Consequently, regularly consuming myrrh tea supports the body's defense against fungal infections, providing a natural and effective means of maintaining overall health.
Right below you will find a list of the most important parts in myrrh tea that help with fungal infection.
- Roots: Contain compounds that demonstrate antifungal properties, helping to combat fungal infections.
- Leaves: Rich in antioxidants that boost the immune system and support the body's defense against fungal infections.
- Bark: Has tannins known for their antifungal and astringent properties, aiding in managing fungal infections.
- Buds: High in essential oils with fungicidal properties, helping to eliminate fungal infections.
The list below shows the primary active constituents in myrrh tea that aid with fungal infection.
- Furanodienes: These compounds found in myrrh possess antifungal properties that directly inhibit the growth of fungal cells.
- Sesquiterpenes: Sesquiterpenes in myrrh disrupt the cell membranes of fungi, causing them to lose essential nutrients and eventually die.
- Polyphenols: Myrrh's polyphenols have antifungal effects, preventing the spread of fungal infections.
- Terpenoids: Terpenoids found in myrrh have the ability to suppress the growth of fungi by damaging the fungal cell wall.
- Flavonoids: Flavonoids in myrrh tea display antimicrobial and antifungal activities that aid in fighting fungal infections.
- Essential oils: The essential oils in myrrh contain several active compounds that disrupt fungal growth, including α-pinene and limonene.
- Gum resin: Myrrh's gum resin contains various compounds with antifungal properties that contribute to reducing fungal infections.
The following recipe gives a procedure to make a basic myrrh tea for fungal infection.
- Boil 1 cup of water, then add 1 teaspoon of dried myrrh resin, reducing heat to a simmer.
- Steep the myrrh in the hot water for 10-15 minutes to extract its antifungal properties.
- Strain the myrrh tea through a fine-mesh sieve to remove resin particles.
- Optionally, sweeten the tea with honey to taste, providing additional soothing effects.
- Consume the myrrh tea while warm, up to three times a day, to help combat fungal infections.
8. Olive
Olive tea contains antifungal compounds, specifically oleuropein and hydroxytyrosol, that directly attack and destroy fungal cells.
These compounds disrupt the fungal cell membrane, leading to the loss of essential nutrients and ultimately causing fungal cell death. Moreover, olive tea exhibits anti-inflammatory properties, which helps alleviate the symptoms and damage caused by fungal infections. Additionally, olive tea supports the immune system, enhancing the body's natural ability to fight off and prevent fungal infections.
The regular consumption of olive tea contributes to a balanced microbiome, discouraging the overgrowth of fungal organisms and fostering a healthier environment within the body.
Right below you will find a list of the most important parts in olive tea that help with fungal infection.
- Leaves: Contain compounds with antifungal properties that help treat fungal infections.
- Flowers: Rich in antioxidants that boost the immune system and aid in fighting fungal infections.
- Seeds: Contain essential oils with potent antifungal effects, making them effective in medicinal teas.
- Bark: Has tannins and other compounds that possess antifungal properties, useful for treating fungal infections.
The list below shows the primary active constituents in olive tea that aid with fungal infection.
- Oleuropein: This compound possesses antifungal properties that help to prevent the growth and proliferation of fungal infections.
- Hydroxytyrosol: A potent antimicrobial agent that inhibits the growth of fungi and supports the immune system in fighting off infections.
- Oleanolic acid: This triterpene exhibits antifungal activities, disrupting fungal cell membranes and preventing the spread of fungal infections.
- Maslinic acid: With its antifungal properties, maslinic acid helps to eradicate fungi and alleviate symptoms of fungal infections.
- Quercetin: This flavonoid possesses antifungal and anti-inflammatory properties, aiding in the prevention and treatment of fungal infections.
- Luteolin: Luteolin exhibits strong antifungal effects, inhibiting fungal growth and reducing the risk of fungal infections.
The following recipe gives a procedure to make a basic olive tea for fungal infection.
- Chop 10 pitted olives, place them in a pot, and add 4 cups of water.
- Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes.
- Strain the olive tea, reserving the liquid and discarding the solids.
- Allow the tea to cool down to a drinkable temperature.
- Consume 1 cup of olive tea three times a day for best results.
9. Ginger
Ginger tea combats fungal infections due to its natural antifungal properties derived from gingerols and shaogals, active compounds in ginger.
These compounds inhibit the growth of fungi, as proven by scientific research. Ginger tea also boosts the immune system, enabling the body to fight off infections more effectively. Furthermore, ginger's anti-inflammatory properties help reduce inflammation caused by fungal infections, providing relief from symptoms.
Additionally, ginger tea aids in digestion, which is crucial for overall health and strengthening the body's defenses against infections.
Right below you will find a list of the most important parts in ginger tea that help with fungal infection.
- Rhizomes: Contain high levels of antifungal compounds, making them effective for treating fungal infections.
- Leaves: Rich in antioxidants and antifungal properties, leaves are commonly used to make medicinal tea for fungal infections.
- Flowers: Possess antifungal and anti-inflammatory properties, making them useful for treating various fungal infections.
- Seeds: Packed with bioactive compounds, seeds are often used to make medicinal tea to help combat fungal infections.
- Buds: Contain rich antifungal and antimicrobial properties, making them beneficial for treating different types of fungal infections.
The list below shows the primary active constituents in ginger tea that aid with fungal infection.
- Gingerols: Possess antifungal properties that inhibit the growth of fungal cells.
- Shogaols: Have fungistatic effects, suppressing the proliferation of fungi.
- Paradols: Exhibit antifungal activities, helping to eradicate fungal infections.
- Zingerone: Displays fungicidal properties, destroying fungal cells and aiding in infection treatment.
The following recipe gives a procedure to make a basic ginger tea for fungal infection.
- Peel and grate 1 tablespoon of fresh ginger root.
- Boil 2 cups of water and add grated ginger, reducing heat to a simmer.
- Simmer ginger and water for 10 minutes to extract beneficial compounds.
- Strain the ginger tea into a cup, discarding the ginger pieces.
- Add honey and lemon juice to taste, stir, and enjoy immediately.
10. Burdock
Burdock tea helps with fungal infections due to its anti-fungal and antibacterial properties, derived from its key compounds, namely arctiin, arctigenin, and lignans.
These compounds inhibit the growth of fungal organisms by disrupting their cell membranes, leading to their eventual destruction. Additionally, burdock tea boosts the immune system, empowering the body to combat and prevent fungal infections. Furthermore, burdock's diuretic properties promote urination, facilitating the removal of toxins and waste from the body, thereby reducing the risk of fungal infections.
Lastly, burdock tea's anti-inflammatory effects alleviate skin irritations and inflammations caused by fungal infections, providing much-needed relief.
Right below you will find a list of the most important parts in burdock tea that help with fungal infection.
- Roots: Contain antifungal properties that can help fight off fungal infections.
- Rhyzomes: Rich in antioxidants and have been shown to have antifungal properties.
- Leaves: Have antifungal compounds that can help treat and prevent fungal infections.
- Flowers: Contain antifungal agents that can help alleviate symptoms of fungal infections.
- Seeds: Rich in fatty acids and antioxidants, which have been shown to have antifungal properties.
The list below shows the primary active constituents in burdock tea that aid with fungal infection.
- Arctiin: Inhibits the growth of fungi by interfering with their cell membrane synthesis.
- Arctigenin: Possesses antifungal properties due to its ability to disrupt fungal cell membranes.
- Lignans: Boost the immune system, aiding the body in fighting off fungal infections.
- Tannins: Have antifungal and astringent properties that help to dry out and protect affected areas.
- Flavonoids: Contribute to the overall antifungal activity of burdock tea by damaging fungal membranes and inhibiting enzyme function.
- Essential oils: Provide antifungal benefits by inhibiting the growth and development of fungal organisms.
- Sesquiterpene lactones: Possess antifungal and anti-inflammatory properties, aiding in the treatment of fungal infections and reducing associated inflammation.
- Polysaccharides: Enhance the immune system's response to fungal infections, indirectly supporting the body's defense against fungal pathogens.
The following recipe gives a procedure to make a basic burdock tea for fungal infection.
- Chop 2 tablespoons of dried burdock root into small pieces, soak in 2 cups of cold water for 8 hours.
- Transfer soaked burdock root and water to a saucepan, bring to boil over high heat, then reduce heat and simmer for 20 minutes.
- Strain the tea, discarding the solids, and let it cool down to a drinkable temperature.
- Stir in raw honey to taste, if desired, for added antimicrobial benefits and a touch of sweetness.
- Drink the tea, prepared daily, as part of a holistic treatment for fungal infections.
What is fungal infection and how can it affect your life?
Fungal infections occur when fungi invade and colonize body tissues, leading to a range of health issues.
These infections impact people's lives significantly, causing discomfort, pain, and impaired functioning. Common fungal infections like athlete's foot, thrush, and yeast infections affect millions of people worldwide. In severe cases, fungal infections can result in life-threatening conditions such as invasive aspergillosis or candidiasis, particularly in immunocompromised individuals.
Early detection and treatment of fungal infections are crucial to prevent complications and improve patients' quality of life.
What other natural remedies help with fungal infection?
Fungal infections, such as athlete's foot and ringworm, can cause discomfort and irritation.
Several natural remedies effectively treat these infections. One of the most common remedies is apple cider vinegar, which has antifungal and anti-inflammatory properties. Its acidic nature helps restore the normal pH of the skin, creating an unfavorable environment for fungal growth.
Another effective remedy is tea tree oil, which contains terpinen-4-ol, a compound with powerful antifungal activities. Diluting tea tree oil with a carrier oil, like coconut oil, and applying it to the affected area can help alleviate symptoms. Additionally, coconut oil itself has antifungal properties due to its lauric acid content, making it a suitable natural remedy for fungal infections.
Lastly, garlic, rich in allicin, exhibits antifungal properties that can help combat fungal infections when applied topically or consumed orally.