10 best herbal teas for eye bags

Certain herbal teas, such as chamomile and green tea, possess anti-inflammatory properties that help reduce eye puffiness.

Chamomile tea, with its soothing effects, relaxes the blood vessels around the eyes, lessening the appearance of bags. Green tea, rich in antioxidants, combats fluid retention and constricts blood vessels, further alleviating eye puffiness.

Regularly applying these teas as cool compresses delivers optimal results.

1. Chamomile

Chamomile tea contains anti-inflammatory compounds, particularly alpha-bisabolol and apigenin, which reduce swelling and puffiness in the eye area.

The antioxidants present in chamomile tea, such as flavonoids and terpenoids, help fight free radicals that cause skin damage, promoting healthy skin around the eyes. Its anti-inflammatory and astringent properties tighten the skin, diminishing the appearance of eye bags. Furthermore, consuming chamomile tea can also aid in stress reduction, as stress can exacerbate eye bags and other skin issues.

As a natural topical remedy, chamomile tea bags, when applied to the eyes, provide soothing relief and actively lessen eye bags due to their cooling and decongestant effects.

Right below you will find a list of the most important parts in chamomile tea that help with eye bags.

• Flowers: Contain anti-inflammatory properties that help reduce puffiness and soothe tired eyes.
• Leaves: Rich in antioxidants that can help alleviate dark circles and promote healthy skin around the eyes.
• Seeds: Packed with essential oils that possess calming and relaxing effects, helping to decrease eye strain and discomfort.

The list below shows the primary active constituents in chamomile tea that aid with eye bags.

• Apigenin: A flavonoid that reduces inflammation, helping to decrease puffiness around the eyes.
• Luteolin: An antioxidant flavonoid that helps reduce fluid retention, minimizing the appearance of eye bags.
• Chamazulene: A chemical compound with anti-inflammatory properties, helping alleviate swelling and irritation in the eye area.
• Bisabolol: A terpene with soothing and calming effects, reducing redness and puffiness around the eyes.
• Matricin: A precursor to chamazulene, matricin provides anti-inflammatory benefits, aiding in the reduction of eye bags.

The following recipe gives a procedure to make a basic chamomile tea for eye bags.

1. Boil 1 cup of water and let 1 chamomile tea bag steep for 5 minutes.
2. Remove tea bag and allow it to cool down to a comfortable temperature.
3. Soak two tea bags in the cooled chamomile tea for 15 minutes.
4. Place one soaked tea bag over each eye, ensuring full contact with the skin.
5. Relax for 15-20 minutes, allowing the chamomile tea to reduce puffiness and soothe the eye area.

2. Eyebright

Eyebright tea shrinks dilated blood vessels under the eyes, reducing the appearance of eye bags.

This herbal tea contains tannins, known for their astringent properties, which tighten and firm skin. Eyebright also boasts anti-inflammatory and soothing effects, thus alleviating puffiness and irritation. Furthermore, it combats dark circles by improving blood circulation.

Lastly, the antioxidants in eyebright tea help maintain skin elasticity and prevent new eye bags from forming.

Right below you will find a list of the most important parts in eyebright tea that help with eye bags.

• Flowers: Contain anti-inflammatory compounds that help reduce eye puffiness.
• Leaves: Rich in tannins and flavonoids that have astringent properties, helping to decrease the appearance of eye bags.
• Seeds: Packed with antioxidants and essential fatty acids, they help soothe and protect the delicate skin around the eyes.

The list below shows the primary active constituents in eyebright tea that aid with eye bags.

• Flavonoids: These antioxidants reduce damage from environmental stressors that can lead to under-eye bags.
• Tannins: Astringent tannins help tighten skin and decrease puffiness in eye bags.
• Phenolic acids: Anti-inflammatory properties of phenolic acids help soothe irritation and reduce eye bag inflammation.
• Iridoids: Bitter iridoids stimulate circulation, aiding in lymphatic drainage to diminish eye bags.
• Essential oils: Volatile essential oils, like cineole, have antibacterial and soothing effects on skin around the eyes.

The following recipe gives a procedure to make a basic eyebright tea for eye bags.

1. Boil 1 cup of water and add 1 teaspoon of dried eyebright herb, simmer for 10 minutes.
2. Strain the tea to remove the herb and let it cool down.
3. Soak 2 cotton balls in the cooled eyebright tea.
4. Place the soaked cotton balls on your eye bags for 10 minutes.
5. Discard the cotton balls and repeat the process up to 3 times a day.

3. Lavender

Lavender tea helps with eye bags due to its potent anti-inflammatory properties.

The flavonoids in lavender tea reduce the accumulation of fluid under the eyes, thereby alleviating puffiness. Furthermore, lavender tea's antioxidants strengthen capillary walls, minimizing leakage into surrounding tissues. Additionally, lavender tea's soothing qualities promote relaxation, which can decrease stress-induced eye bag formation.

Lastly, lavender tea's mild astringent effect helps tighten skin, diminishing the appearance of eye bags.

Right below you will find a list of the most important parts in lavender tea that help with eye bags.

• Flowers: Contain anti-inflammatory compounds that help reduce swelling and puffiness around the eyes.
• Leaves: Rich in antioxidants that improve blood circulation, reducing the appearance of eye bags.
• Buds: High in essential oils with calming properties that soothe the skin around the eyes.
• Stems: Packed with tannins that have astringent qualities, helping to tighten and tone the skin.
• Seeds: Contain vital fatty acids that nourish and hydrate the delicate skin underneath the eyes, reducing dark circles.

The list below shows the primary active constituents in lavender tea that aid with eye bags.

• Linalool: A compound with anti-inflammatory properties that helps reduce swelling in the eye area.
• Lavandulol: A terpene known for its ability to improve circulation, which aids in reducing the appearance of eye bags.
• Eucalyptol: A compound with antimicrobial and anti-inflammatory properties that can help alleviate puffiness and redness around the eyes.
• Camphor: A compound that enhances local blood flow, helping to decrease the appearance of eye bags.
• Geraniol: A natural antioxidant that can help protect the delicate skin around the eyes and reduce puffiness.
• Limonene: A compound with anti-inflammatory properties that aids in reducing swelling and providing relief for tired, puffy eyes.

The following recipe gives a procedure to make a basic lavender tea for eye bags.

1. Boil 1 cup of water and let 1 teaspoon of dried lavender flowers steep for 10 minutes.
2. Strain the tea to remove the lavender flowers.
3. Allow the lavender tea to cool down to a warm temperature.
4. Soak two clean washcloths in the lavender tea.
5. Place the tea-soaked washcloths over closed eyelids for 10-15 minutes.

4. Calendula

Calendula tea reduces eye bags due to its anti-inflammatory properties, which directly address the inflammation causing puffiness.

This herbal tea contains flavonoids, antioxidants known to strengthen blood vessels, reducing the likelihood of leaking and swelling under the eyes. Additionally, calendula tea has gentlenic and antimicrobial qualities, helping to soothe and heal the sensitive skin around the eyes. Its antioxidants also aid in collagen production, improving skin elasticity, and subsequently minimizing the appearance of eye bags.

Lastly, as a natural astringent, calendula tea tightens the skin, diminishing the prominence of eye bags.

Right below you will find a list of the most important parts in calendula tea that help with eye bags.

• Flowers: Contain anti-inflammatory compounds that help reduce swelling in eye bags.
• Leaves: Rich in antioxidants that can help decrease puffiness and soothe the skin around the eyes.
• Seeds: Contain essential oils that have calming effects on the skin, helping to alleviate irritation and redness in eye bags.

The list below shows the primary active constituents in calendula tea that aid with eye bags.

• Flavonoids: Possess anti-inflammatory properties that help reduce swelling in eye bags.
• Saponins: Known for their skin-toning abilities, which can help tighten the skin around the eyes.
• Carotenoids: Act as antioxidants, helping to protect the skin from damage and reducing the appearance of eye bags.
• Polysaccharides: Have moisturizing effects, which can help hydrate and plump the skin, reducing the appearance of eye bags.
• Volatile oils: Contain antimicrobial and anti-inflammatory properties, which can help soothe and reduce irritation in the eye area.

The following recipe gives a procedure to make a basic calendula tea for eye bags.

1. Measure - Boil 1 cup of water and steep 1-2 teaspoons of dried calendula flowers for 10-15 minutes.
2. Filter - Strain the tea to remove the flowers and let it cool down.
3. Soak - Soak two cotton pads in the calendula tea.
4. Apply - Place the soaked cotton pads on closed eyelids for 10-15 minutes.
5. Dispose - Remove and discard the used cotton pads.

5. Fennel

Fennel tea reduces eye bags due to its diuretic properties, which increase urine production and decrease fluid retention around the eyes.

This herbal tea also possesses anti-inflammatory qualities, which alleviate swelling and soothe irritated skin. Furthermore, fennel tea contains antioxidants that help protect the delicate skin around the eyes from damage, promoting a healthier and more youthful appearance. Additionally, fennel's mild astringent properties tighten the skin, diminishing the appearance of eye bags.

Lastly, fennel tea's cooling effect provides instant relief and reduces puffiness, making it an effective natural remedy for eye bags.

Right below you will find a list of the most important parts in fennel tea that help with eye bags.

• Seeds: Contain rosmarinic acid and flavonoids, known for reducing inflammation, making them efficient in treating eye bags.
• Leaves: Rich in antioxidants and can help decrease puffiness around the eyes, acting as a natural remedy for eye bags.
• Flowers: Packed with antioxidants and essential oils, they can improve blood circulation, reducing the appearance of eye bags.

The list below shows the primary active constituents in fennel tea that aid with eye bags.

• Anethole: Acts as an anti-inflammatory agent, helping to reduce the swelling associated with eye bags.
• Fenchone: Stimulates the circulation of blood, aiding in reducing the puffiness under the eyes.
• Limonene: Acts as an antioxidant, helping to protect the delicate skin around the eyes from damage.
• Linalool: Has calming and soothing properties, helping to alleviate puffiness and redness.
• Quercetin: A powerful flavonoid, reduces inflammation and strengthens blood vessels, improving the appearance of eye bags.

The following recipe gives a procedure to make a basic fennel tea for eye bags.

1. Chop 1 tablespoon of fresh fennel bulbs or 1 teaspoon of dried fennel seeds.
2. Place fennel in a tea infuser or strainer, then put it in a cup.
3. Boil 8 ounces of water, then pour the hot water over the fennel in the cup.
4. Let the tea steep for 5-10 minutes, then remove the infuser or strainer.
5. Drink the tea while it's still warm, 2-3 times a day as needed.

6. Ginger

Ginger root contains antioxidants and anti-inflammatory compounds, such as gingerols, that improve blood circulation and reduce puffiness.

These properties also help diminish the dark circles that often accompany eye bags. Furthermore, ginger aids in collagen production, which strengthens the delicate skin around the eyes and minimizes the appearance of bags. By consuming ginger tea, you provide your body with essential nutrients that work towards alleviating eye bags and promoting overall eye health.

Lastly, ginger's natural diuretic effect helps decrease fluid retention, further reducing eye puffiness.

Right below you will find a list of the most important parts in ginger tea that help with eye bags.

• Rhizomes: Ginger tea made from the rhizomes is known to improve blood circulation, which helps reduce the appearance of eye bags.
• Leaves: The leaves of the ginger plant contain anti-inflammatory properties that can help alleviate puffiness in the eye area.
• Flowers: Ginger flowers have antioxidant properties that help protect the delicate skin around the eyes from damage caused by free radicals.
• Seeds: Ginger seeds are rich in essential oils that can soothe irritation and reduce the appearance of eye bags.
• Buds: Ginger buds contain high levels of gingerol, a compound that has anti-inflammatory and antioxidant properties, making it an effective ingredient for reducing eye puffiness.

The list below shows the primary active constituents in ginger tea that aid with eye bags.

• Gingerols: Gingerols have potent anti-inflammatory properties that help reduce the swelling and puffiness associated with eye bags.
• Shogaols: Shogaols exhibit strong antioxidant activities, which can help protect the delicate skin around the eyes and reduce the appearance of eye bags.
• Paradols: Paradols possess soothing effects that alleviate irritation and redness, providing relief to the skin under the eyes.
• Zerumbone: Zerumbone demonstrates anti-inflammatory and anti-allergic properties, which can help minimize eye bags caused by allergies or inflammation.
• Gingerdiols: Gingerdiols promote better blood circulation, aiding in the reduction of fluid buildup that leads to eye bags.

The following recipe gives a procedure to make a basic ginger tea for eye bags.

1. Peel and slice 1 inch of fresh ginger, then bring 2 cups of water to a boil in a saucepan and add the ginger.
2. Reduce heat, simmer for 10 minutes, then remove from heat and let it steep for an additional 5 minutes.
3. Strain the ginger tea into a mug, discarding the solids.
4. Add honey and lemon juice to taste, stirring until fully dissolved.
5. Let the tea cool down slightly, then soak two cotton pads in the ginger tea and place them over your closed eyes for 10-15 minutes.

7. Peppermint

Peppermint tea contains antioxidants and anti-inflammatory properties that reduce puffiness and soothe irritation in the skin around the eyes.

The menthol present in peppermint tea increases blood circulation, which helps in reducing eye bags by diminishing the accumulation of fluid and toxins beneath the skin. Furthermore, its cooling effect provides instant relief and alleviates stress, resulting in a refreshed and rejuvenated appearance.

By drinking peppermint tea or applying it topically as a compress, individuals can harness these benefits and combat eye bags effectively.

Right below you will find a list of the most important parts in peppermint tea that help with eye bags.

• Leaves: Contain rosmarinic acid and flavonoids, known for reducing inflammation and puffiness around the eyes.
• Flowers: Rich in antioxidants, help decrease eye bag appearance by improving circulation and soothing the skin.
• Buds: Packed with essential oils and menthol, providing a cooling effect to alleviate swelling and dark circles.
• Stems: Contain tannins, astringent properties help tighten the skin around the eyes, reducing the appearance of eye bags.

The list below shows the primary active constituents in peppermint tea that aid with eye bags.

• Menthol: A natural compound that reduces inflammation, constricts blood vessels, and alleviates puffiness around the eyes.
• Rosmarinic acid: A potent antioxidant that helps diminish dark circles, strengthens capillaries, and improves microcirculation in the eye area.
• Limonene: A monoterpene with anti-inflammatory properties that soothes the skin and reduces swelling caused by eye bags.
• Eugenol: A phenolic compound with anti-inflammatory and antioxidant effects, it helps protect and repair damaged skin around the eyes.
• Luteolin: A flavonoid that provides soothing relief, reduces redness, and promotes healthy eye circulation.
• β-Caryophyllene: A sesquiterpene that works as a potent anti-inflammatory, alleviating stress and tension in the eye area.

The following recipe gives a procedure to make a basic peppermint tea for eye bags.

1. Boil 1 cup of water and let 1 peppermint tea bag steep for 10 minutes.
2. Remove tea bag and let tea cool to a comfortable temperature.
3. Soak two cotton balls in the peppermint tea.
4. Place soaked cotton balls on closed eyelids for 10 minutes.
5. Discard used cotton balls and apply moisturizer.

8. Rosemary

Rosemary tea diminishes eye bags due to its anti-inflammatory properties, which reduce swelling and puffiness.

This herbal tea contains antioxidants that improve blood circulation, helping eliminate toxins and excess fluids causing eye bags. Moreover, rosemary tea has astringent qualities that tighten the skin around the eyes, making eye bags less noticeable. Additionally, rosemary tea's natural healing abilities soothe irritation and redness, creating a more refreshed and revitalized appearance.

Consistent use of rosemary tea for eye bags brings about long-lasting improvements in skin texture and overall eye health.

Right below you will find a list of the most important parts in rosemary tea that help with eye bags.

• Leaves: Contain Rosmarinic acid and other compounds known to reduce puffiness and dark circles.
• Flowers: Rich in antioxidants and anti-inflammatory properties that help soothe and tone the eye area.
• Stems: Provide tannins and flavonoids, assisting in reducing swelling and strengthening capillaries around the eyes.
• Seeds: Contain essential oils and acids, aiding in stimulating blood flow and easing tired eyes.

The list below shows the primary active constituents in rosemary tea that aid with eye bags.

• Rosmarinic acid: This compound possesses anti-inflammatory properties that help reduce eye puffiness by constricting blood vessels.
• Carnosic acid: A potent antioxidant that aids in reducing oxidative stress, thereby minimizing the appearance of eye bags.
• Ursolic acid: This constituent exhibits anti-inflammatory and skin-toning effects, helping to alleviate eye puffiness.
• Caffeic acid: A natural stimulant that improves blood circulation, reducing fluid buildup in the eye area.
• Chlorogenic acid: This antioxidant helps combat puffiness by reducing inflammation and supporting collagen production.
• Rosmarinol: This compound, with its antioxidant and anti-inflammatory properties, aids in diminishing the appearance of eye bags.

The following recipe gives a procedure to make a basic rosemary tea for eye bags.

1. Boil 2 cups of water and add 2 teaspoons of dried rosemary, letting it simmer for 10 minutes.
2. Strain the tea to remove the rosemary leaves.
3. Allow the tea to cool down to a warm temperature.
4. Soak a clean cloth in the rosemary tea and place it over closed eyes for 15 minutes.
5. Discard the used tea and store any remaining tea in the refrigerator for up to 24 hours.

9. Parsley

Parsley tea reduces eye bags due to its anti-inflammatory and diuretic properties.

The tea's high vitamin C and antioxidant content helps decrease puffiness by strengthening blood vessel walls. Furthermore, it promotes circulation, reducing the likelihood of fluid retention around the eyes. Regular consumption of parsley tea aids in draining excess fluid responsible for eye bags.

Additionally, parsley tea's detoxifying effect helps maintain overall eye health and minimizes the appearance of eye bags.

Right below you will find a list of the most important parts in parsley tea that help with eye bags.

• Leaves: Contain high levels of vitamin C and antioxidants, reducing puffiness and dark circles under the eyes.
• Seeds: Rich in fatty acids and flavonoids, help to reduce inflammation and improve skin elasticity in the eye area.
• Flowers: Packed with essential oils and volatile compounds, reduce puffiness, and soothe tired eyes.

The list below shows the primary active constituents in parsley tea that aid with eye bags.

• Apiin: A natural antioxidant that helps reduce puffiness and inflammation in the delicate skin around the eyes.
• Luteolin: Possesses anti-inflammatory properties that alleviate swelling and help combat eye bags.
• Vitamin C: Promotes collagen production, strengthening blood vessel walls and reducing the appearance of eye bags.
• Myristicin: Enhances circulation, aiding in the drainage of fluid buildup under the eyes.
• Apigenin: Its anti-inflammatory properties help soothe irritation, diminishing eye puffiness.
• Folate: Encourages cell regeneration, assisting in the repair and rejuvenation of skin around the eyes.
• Chlorophyll: A potent antioxidant that aids in reducing oxidative stress, contributing to healthier skin and less visible eye bags.

The following recipe gives a procedure to make a basic parsley tea for eye bags.

1. Choose 2 cups of fresh parsley, rinse, and coarsely chop.
2. Boil 2 cups of water, then steep chopped parsley for 5-10 minutes.
3. Strain the tea to remove parsley, keeping the liquid.
4. Let the tea cool down to a comfortably warm temperature.
5. Soak two cotton pads in the tea and place them on closed eyes for 10-15 minutes.

10. Goldenseal

Goldenseal tea reduces eye bags due to its anti-inflammatory properties, which derive from alkaloids like berberine.

These alkaloids narrow blood vessels, lessening the appearance of bags under the eyes. Goldenseal's astringent qualities further help by tightening skin, reducing puffiness.

Its antimicrobial and immune-boosting attributes contribute to overall eye health, making goldenseal tea an effective natural remedy for eye bags.

Right below you will find a list of the most important parts in goldenseal tea that help with eye bags.

• Leaves: Contain high levels of antioxidants and have anti-inflammatory properties, making them ideal for reducing eye puffiness and dark circles.
• Flowers: Rich in flavonoids and essential oils, they help improve blood circulation and reduce swelling around the eyes.
• Seeds: Packed with antioxidants and essential fatty acids, they nourish and rejuvenate the skin around the eyes, reducing the appearance of eye bags.
• Rhizomes: Contain potent anti-inflammatory compounds, helping alleviate puffiness and soothe tired eyes.

The list below shows the primary active constituents in goldenseal tea that aid with eye bags.

• Berberine: A powerful alkaloid that has anti-inflammatory properties, helping to reduce swelling in the area around the eyes.
• Hydrastine: A medicinal compound that constricts blood vessels, reducing the appearance of eye bags caused by pooled blood.
• Canadine: A benzylisoquinoline alkaloid that helps improve circulation, reducing puffiness and dark circles under the eyes.
• Choline: A nutrient that supports liver function, aiding in the reduction of fluid accumulation under the eyes.
• essential oils: Naturally occurring compounds that have anti-inflammatory and soothing effects, helping to alleviate puffiness in the eye area.

The following recipe gives a procedure to make a basic goldenseal tea for eye bags.

1. Measure - Boil 1 cup of water and add 1 teaspoon of dried goldenseal root.
2. Steep - Cover and let the mixture steep for 10-15 minutes.
3. Strain - Strain the liquid to remove the goldenseal pieces.
4. Cool - Allow the tea to cool down to a comfortable temperature.
5. Soak - Soak a clean cloth in the goldenseal tea and place it over your closed eyes for 5-10 minutes.