By Leen Randell

Updated: Nov 13, 2024

10 Best Herbal Teas For Eye Bags

Herbal teas for eye bags are a natural remedy that helps to reduce the appearance of puffiness and dark circles under the eyes by promoting circulation, soothing inflammation, and hydrating the skin.

The best herbal teas for eye bags include Aloe barbadensis, Rosmarinus officinalis, Camellia sinensis, Ginkgo biloba, Hypericum perforatum, Silybum marianum, Cinchona officinalis, Euphrasia officinalis, Zingiber officinale, and Echinacea purpurea.

If left untreated, eye bags can negatively impact one's life, causing fatigue, low self-esteem, and difficulty sleeping, ultimately affecting daily routines and overall well-being.

1. Aloe barbadensis

Aloe barbadensis teas helps with eye bags because it contains anti-inflammatory properties that reduce puffiness and swelling around the eyes.

The soothing and calming effects of Aloe vera also help to reduce stress and fatigue, which are common causes of eye bags. Additionally, Aloe vera's high water content helps to hydrate the skin, reducing the appearance of dark circles and eye bags.

This natural remedy promotes a more rested and refreshed look, making it an effective solution for those struggling with eye bags.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with eye bags.

• Bradykinin: It helps reduce puffiness and swelling in the eye area by promoting blood vessel dilation and allowing excess fluids to be drained.
• Saponins: These compounds help reduce inflammation and soothe the skin, thereby alleviating eye bag discomfort and promoting a smoother appearance.
• Anthraquinones: They possess anti-inflammatory and antioxidant properties, which help combat oxidative stress and reduce swelling, making eye bags less noticeable.

Parts Used

The list below shows the primary parts of Aloe barbadensis used to make teas for eye bags.

• Leaves: Aloe leaves are commonly used due to their high content of aloin and aloe-emodin, which help reduce puffiness and inflammation around the eyes.
• Gel from leaves: The gel from aloe leaves is used as it contains vitamins A, C, and E, as well as beta-carotene, which help to soothe and calm the skin, reducing eye bag appearance.
• Stems: Aloe stems are used because they contain a high amount of mucilage, which helps to hydrate and soothe the skin, reducing the appearance of eye bags.

2. Rosmarinus officinalis

Rosmarinus officinalis teas helps with eye bags because it is rich in antioxidants and anti-inflammatory compounds.

The essential oils present in rosemary tea, such as camphor and borneol, have a decongestant effect on the body, reducing puffiness and swelling under the eyes. Additionally, the tea's ability to improve circulation and boost collagen production helps to tighten and firm the skin, giving the appearance of brighter, more rested eyes.

This makes rosemary tea a popular natural remedy for eye bags and dark circles.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with eye bags.

• Rosmarinic acid: It helps reduce eye bags by its potent antioxidant properties, which help combat oxidative stress and inflammation in the skin.
• Carnosic acid: It helps reduce eye bags by its anti-inflammatory properties, which help reduce puffiness and swelling in the under-eye area.
• Caryophyllene: It helps reduce eye bags by its anti-inflammatory and antioxidant properties, which help reduce inflammation and promote overall skin health.

Parts Used

The list below shows the primary parts of Rosmarinus officinalis used to make teas for eye bags.

• Leaves: The leaves of Rosmarinus officinalis are commonly used to make teas for eye bags due to their anti-inflammatory properties.
• Flowers: The flowers of Rosmarinus officinalis are used to make teas for eye bags as they contain antioxidants and have been traditionally used for their soothing effects.
• Buds: The buds of Rosmarinus officinalis are used to make teas for eye bags due to their high concentration of antioxidants and anti-inflammatory compounds.

3. Camellia sinensis

Camellia sinensis teas helps with eye bags because they are rich in antioxidants and flavonoids, which help to reduce inflammation and promote healthy blood flow.

The high levels of L-theanine in these teas can also help to relax the skin and reduce puffiness, making them an effective remedy for eye bags.

Additionally, the soothing and calming effects of Camellia sinensis teas can help to reduce stress and promote a good night's sleep, further contributing to a reduction in eye bags.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis teas that help with eye bags.

• Catechins: Help reduce eye bags by acting as antioxidants, which neutralize free radicals that cause inflammation and oxidative stress in the skin.
• Quercetin: Contribute to reducing eye bags by exerting anti-inflammatory properties, which minimize swelling and redness caused by fluid accumulation in the eye area.
• Gallic acid: Assist in reducing eye bags by exhibiting anti-inflammatory and antioxidant activities, which help to reduce puffiness and protect the delicate skin around the eyes from damage.

Parts Used

The list below shows the primary parts of Camellia sinensis used to make teas for eye bags.

• Leaves: They are the most commonly used part due to their high content of antioxidants and flavonoids, which can help reduce puffiness and inflammation.
• Buds: They are rich in antioxidants and have anti-inflammatory properties, making them suitable for soothing and calming the skin around the eyes.
• Seeds: They contain a high amount of saponins, which can help reduce inflammation and improve circulation, thus alleviating eye bag issues.

4. Ginkgo biloba

Ginkgo biloba teas helps with eye bags because it improves circulation and reduces puffiness.

The antioxidants and flavonoids present in Ginkgo biloba tea help to combat free radicals and inflammation that can cause eye bags to form. Additionally, the tea's anti-inflammatory properties may help to reduce the appearance of dark circles and puffiness, leaving the under-eye area looking smoother and more refreshed.

This, in turn, can enhance overall eye appearance and reduce the signs of fatigue.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with eye bags.

• Flavonoids: These compounds help reduce puffiness and swelling in the eyes by improving blood circulation and reducing inflammation.
• Terpenoids: Terpenoids in Ginkgo biloba help reduce the appearance of eye bags by minimizing water retention and improving the overall health of skin tissues.
• Bilobalide: This constituent helps alleviate eye bags by reducing oxidative stress and inflammation, which can contribute to puffiness and discoloration.

Parts Used

The list below shows the primary parts of Ginkgo biloba used to make teas for eye bags.

• Leaves: Rich in flavonoids and terpenoids, which help reduce puffiness and dark circles.
• Seeds: Contain bilobalide and ginkgolides, which have anti-inflammatory properties that can help reduce eye bag swelling.
• Barks: Contain flavonoids and terpenoids, which help to reduce inflammation and improve blood circulation, reducing eye bag appearance.

5. Hypericum perforatum

Hypericum perforatum teas helps with eye bags because of its potent antioxidant and anti-inflammatory properties.

The tea, also known as St. John's Wort, contains hyperforin and hypericin, which have been shown to reduce puffiness and dark circles under the eyes. By improving circulation and reducing fluid retention, Hypericum perforatum teas can help to decongest and refresh the skin around the eyes, leaving them looking smoother and more radiant.

This herbal remedy promotes a healthier and more youthful appearance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with eye bags.

• Hyperforin: This constituent has anti-inflammatory properties, which help reduce puffiness and swelling associated with eye bags.
• Quercetin: As a flavonoid with antioxidant and anti-inflammatory effects, quercetin helps combat oxidative stress and inflammation that contribute to eye bags.
• Naringenin: This flavonoid has anti-inflammatory and antioxidant properties, which help reduce swelling and dark circles under the eyes caused by eye bags.

Parts Used

The list below shows the primary parts of Hypericum perforatum used to make teas for eye bags.

• Leaves: Leaves are used due to their high flavonoid content, which helps reduce puffiness and inflammation.
• Flowers: Flowers are used for their antiseptic and anti-inflammatory properties, which aid in soothing and calming the eyes.
• Roots: Roots are used for their antioxidant properties, which help to reduce dark circles and promote healthy skin around the eyes.

6. Silybum marianum

Silybum marianum teas helps with eye bags because it contains flavonoids and polyphenols that have anti-inflammatory properties.

These compounds help reduce puffiness and swelling by soothing the delicate skin around the eyes. The antioxidants present in the tea also help combat free radicals that can cause oxidative stress, leading to dark circles and discoloration. Additionally, Silybum marianum tea's anti-inflammatory effects may also help to improve lymphatic drainage, further reducing the appearance of eye bags.

This makes it a natural and effective solution for reducing eye bags.

Medicinal Constituents

The list below shows the primary medicinal constituents in Silybum marianum teas that help with eye bags.

• Silymarin: It helps with eye bags by reducing inflammation and improving circulation, which can help to decrease puffiness and swelling.
• Flavonoids: These compounds help to reduce fluid retention and improve lymphatic drainage, which can contribute to a reduction in eye bag appearance.
• Phenolic acids: They have antioxidant properties that can help to combat oxidative stress and reduce inflammation, which can contribute to the appearance of eye bags.

Parts Used

The list below shows the primary parts of Silybum marianum used to make teas for eye bags.

• Seeds: These seeds are rich in antioxidants, particularly silymarin, which can help reduce inflammation and dark circles under the eyes.
• Leaves: The leaves of Silybum marianum contain flavonoids and other compounds that can help to improve circulation and reduce puffiness around the eyes.
• Flowers: The flowers of Silybum marianum are used to make teas that can help to soothe and calm the skin around the eyes, reducing the appearance of dark circles and eye bags.

7. Cinchona officinalis

Cinchona officinalis teas helps with eye bags because of its potent anti-inflammatory properties, which reduce puffiness and swelling around the eyes.

The tea's active compound, quinine, helps to constrict blood vessels, thereby reducing the flow of blood to the affected area. Additionally, the tea's antioxidant properties help to combat free radicals that can cause eye strain and fatigue, promoting a more refreshed and rejuvenated appearance.

Regular consumption can lead to a reduction in eye bag appearance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with eye bags.

• Quinidine: Helps to reduce puffiness and inflammation associated with eye bags by exhibiting anti-inflammatory properties.
• Quinine: Contributes to alleviating eye bags by acting as a vasoconstrictor, which helps to reduce blood flow to the affected area and subsequently reduce swelling.
• Alkaloids: Possesses antioxidant properties that help to neutralize free radicals and protect the delicate skin around the eyes from oxidative stress, thereby reducing the appearance of eye bags.

Parts Used

The list below shows the primary parts of Cinchona officinalis used to make teas for eye bags.

• Leaves: The leaves of Cinchona officinalis are used to make teas for eye bags due to their high concentration of quinine, which helps reduce inflammation and improve circulation.
• Barks: The barks of Cinchona officinalis are used for the same reason as the leaves, with their quinine content providing relief from puffiness and dark circles under the eyes.
• Flowers: Although less commonly mentioned, the flowers of Cinchona officinalis are also used to make teas for eye bags, as they are believed to possess anti-inflammatory properties that can help alleviate eye strain and fatigue.

8. Euphrasia officinalis

Euphrasia officinalis teas helps with eye bags because it has potent anti-inflammatory and antioxidant properties that reduce puffiness and swelling.

The herbal remedy contains bioflavonoids and phenolic acids that improve blood circulation and lymphatic drainage, helping to eliminate excess fluids from the delicate skin around the eyes. Additionally, Euphrasia officinalis teas have a soothing effect on the eyes, reducing redness and irritation, and promoting a sense of calm and relaxation.

This can result in a more refreshed and revitalized appearance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Euphrasia officinalis teas that help with eye bags.

• Iridoid glycosides: These compounds help to reduce puffiness and swelling associated with eye bags by exerting anti-inflammatory and antioxidant effects.
• Flavonoids: Flavonoids in Euphrasia officinalis have potent antioxidant properties, which help to combat free radicals and improve blood circulation, thereby reducing the appearance of eye bags.
• Phenolic acids: Phenolic acids in Euphrasia officinalis exhibit anti-inflammatory and antioxidant activities, which can help to reduce edema and alleviate eye strain, making them a potential aid in addressing eye bags.

Parts Used

The list below shows the primary parts of Euphrasia officinalis used to make teas for eye bags.

• Leaves: The leaves are primarily used as they contain the highest concentration of bioactive compounds responsible for the herb's eye health benefits.
• Flowers: The flowers are also commonly used due to their high content of flavonoids and phenolic acids, which help to reduce puffiness and inflammation.
• Buds: The buds are another important part used in teas, as they contain a combination of saponins and flavonoids that promote blood flow and reduce eye strain.

9. Zingiber officinale

Zingiber officinale teas helps with eye bags because of its natural anti-inflammatory properties, which reduce swelling and puffiness.

The tea's active compounds, such as gingerols and shogaols, also improve circulation and boost the body's natural detoxification processes. As a result, the tea helps to drain excess fluids from the face and reduce the appearance of eye bags. Additionally, the tea's antioxidant properties protect the skin from environmental stressors, promoting overall eye health and a more refreshed, rejuvenated appearance.

Regular consumption may lead to noticeable improvements.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with eye bags.

• Gingerols: They help reduce puffiness and inflammation in the eye area by inhibiting the release of pro-inflammatory enzymes and promoting blood flow to reduce fluid retention.
• Shogaols: These compounds have anti-inflammatory and antioxidant properties, which help alleviate eye bag symptoms by reducing swelling and protecting the skin from damage.
• 6-gingerol: This constituent has potent anti-inflammatory and antioxidant effects, which contribute to reducing eye bag appearance by minimizing inflammation and protecting the skin from oxidative stress.

Parts Used

The list below shows the primary parts of Zingiber officinale used to make teas for eye bags.

• Rhyzomes: Rhyzomes are the most commonly used part of Zingiber officinale, as they contain high amounts of gingerols and shogaols, which have anti-inflammatory properties that help reduce puffiness and swelling.
• Leaves: Ginger leaves are also used to make teas for eye bags, as they contain flavonoids and terpenoids that have anti-inflammatory and antioxidant properties, which help soothe and calm the skin.
• Buds: Ginger buds are another part used for making teas, as they contain high amounts of volatile oils that have anti-inflammatory and antiseptic properties, which help reduce swelling and prevent infection.

10. Echinacea purpurea

Echinacea purpurea teas helps with eye bags because it is rich in antioxidants and anti-inflammatory properties.

The tea's bioactive compounds help to reduce puffiness and dark circles under the eyes by improving circulation and reducing fluid retention. The antioxidants in Echinacea purpurea also help to combat free radicals that can cause damage to the delicate skin around the eyes, promoting a more refreshed and revitalized appearance.

This makes Echinacea purpurea an effective herbal remedy for reducing eye bags and achieving a brighter, more refreshed look.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with eye bags.

• Alkaloids: They help reduce puffiness and swelling in the eyes by suppressing the release of histamine and other inflammatory mediators.
• Flavonoids: They act as antioxidants and anti-inflammatory agents, reducing the appearance of dark circles and eye bags by protecting the skin from oxidative stress and promoting blood vessel health.
• Polyphenols: They have anti-inflammatory and antioxidant properties that help reduce swelling and discoloration under the eyes by inhibiting the activity of enzymes that cause inflammation and oxidative damage.

Parts Used

The list below shows the primary parts of Echinacea purpurea used to make teas for eye bags.

• Leaves: They contain compounds that may help reduce puffiness and inflammation around the eyes.
• Roots: The roots have anti-inflammatory and antioxidant properties, which can help soothe and calm the skin around the eyes.
• Flowers: They are rich in flavonoids and other compounds that may help reduce dark circles and improve overall eye health.