10 best herbal teas for dry lips

Herbal teas, like chamomile and rosehip, offer a natural approach to soothing dry lips.

Chamomile tea contains anti-inflammatory properties that can help reduce redness and irritation, while rosehip tea is rich in vitamin C, promoting collagen production and hydration. Both teas can be brewed, allowed to cool, and then applied topically with a cotton swab to alleviate dryness and enhance lip health.

Regular application of these nourishing teas provides a chemical-free alternative to traditional lip care products.

1. Slippery Elm

Slippery elm tea helps with dry lips because it contains mucilage, a substance that becomes slippery and gel-like when mixed with water.

This gel-like substance forms a protective barrier on the lips, locking in moisture and preventing further dryness. Moreover, slippery elm tea has anti-inflammatory properties that soothe irritated and chapped lips.

Its demulcent nature provides instant relief by creating a soothing and cooling effect on dry lips. Additionally, slippery elm tea boosts the body's natural ability to produce collagen, which helps in maintaining healthy and moisturized lips.

Ultimately, the healing properties of slippery elm tea enable it to restore the natural moisture balance of the lips, ensuring long-lasting relief from dryness and chapping.

Right below you will find a list of the most important parts in slippery elm tea that help with dry lips.

• Bark: Contains substantial amounts of mucilage, creating a protective film over the lips to lock in moisture.
• Leaves: Rich in tannins and antioxidants, helping to soothe and heal chapped, dry lips.
• Buds: High in vitamins and minerals, promoting cell repair and hydration for lips prone to dryness.

The list below shows the primary active constituents in slippery elm tea that aid with dry lips.

• Tannins: These astringent compounds help to tighten and protect the skin on dry lips, reducing irritation and redness.
• Mucilage: This soothing substance forms a protective barrier on the lips, retaining moisture to alleviate dryness and chapping.
• Gallic acid: With its anti-inflammatory properties, gallic acid helps to reduce inflammation and redness caused by dry lips.
• Kaempferol: This flavonoid exhibits antioxidant properties, protecting the lips from environmental stressors that can lead to dryness and aging.
• Eugenol: This constituent has antiseptic and analgesic properties, helping to prevent infection and soothe any discomfort associated with dry, cracked lips.

The following recipe gives a procedure to make a basic slippery elm tea for dry lips.

1. Obtain 1-2 teaspoons of dried slippery elm bark and 1 cup of water.
2. Heat the water until it reaches a boiling point.
3. Stir in the slippery elm bark, then reduce heat and simmer for 5-10 minutes.
4. Strain the tea, discarding the used bark, and let it cool to a drinkable temperature.
5. Drink the tea 2-3 times a day for moisturizing effects on dry lips.

2. Marshmallow

Marshmallow tea provides relief for dry lips because it contains mucilage, a substance known for its ability to soothe and moisturize.

This mucilage creates a protective barrier over the lips, locking in hydration and reducing the risk of further dryness. Moreover, the anti-inflammatory properties of marshmallow tea help alleviate any irritation or swelling, promoting faster healing of chapped lips. By sipping this tea, the body receives essential nutrients and antioxidants that contribute to overall lip health, aiding in the restoration of soft, supple lips.

Finally, regular consumption of marshmallow tea promotes a consistent level of hydration within the body, thereby supporting healthy lips and preventing dryness.

Right below you will find a list of the most important parts in marshmallow tea that help with dry lips.

• Leaves: Contain high levels of antioxidants that can help soothe and moisturize dry, chapped lips.
• Flowers: Rich in vitamins and minerals that can help nourish and protect the delicate skin on the lips.
• Buds: Contain active compounds that can stimulate blood flow and promote the production of collagen, which can help keep lips plump and hydrated.
• Bark: Has anti-inflammatory properties that can help reduce redness and irritation on dry, cracked lips.
• Stems: Can help exfoliate dead skin cells and promote the growth of new, healthy skin on the lips.

The list below shows the primary active constituents in marshmallow tea that aid with dry lips.

• Mucilage: Provides a protective coating that helps to soothe and hydrate dry, chapped lips.
• Flavonoids: Possess anti-inflammatory and antioxidant properties that help to reduce redness and irritation in dry lips.
• Polysaccharides: Help to retain moisture, keeping lips hydrated and supple.
• Phenolic acids: Contribute to the anti-inflammatory and antioxidant effects, further aiding in healing dry, cracked lips.
• Tannins: Have astringent properties that can help to tighten and protect dry, damaged lip tissue.

The following recipe gives a procedure to make a basic marshmallow tea for dry lips.

1. Combine 1 tablespoon of dried marshmallow root and 1 cup of water in a saucepan, bringing it to a boil.
2. Reduce heat to low, simmer the mixture for 15 minutes, then remove from heat.
3. Stir in 1 teaspoon of organic honey for added moisture and let the tea cool down.
4. Strain the tea into a cup, discarding the marshmallow root solids.
5. Sip the marshmallow tea slowly, allowing it to moisturize your dry lips.

3. Chamomile

Chamomile tea assists with dry lips due to its anti-inflammatory and moisturizing properties.

The drink's antioxidants promote tissue repair, soothing chapped skin. Furthermore, chamomile contains essential oils that create a natural barrier against environmental factors causing dryness. Its hydrating effects, derived from compounds like bisabolol, ensure long-lasting lip moisture.

Lastly, drinking chamomile tea promotes overall skin health, contributing to well-hydrated and supple lips.

Right below you will find a list of the most important parts in chamomile tea that help with dry lips.

• Flowers: Rich in azulene, a compound that possesses anti-inflammatory and skin-soothing properties, making it ideal for treating dry lips.
• Leaves: Contain flavonoids and terpenoids that have emollient effects, helping to lock in moisture and alleviate dryness on lips.
• Seeds: Packed with essential oils, which possess occlusive properties that create a barrier, preventing water loss and treating dry, chapped lips.

The list below shows the primary active constituents in chamomile tea that aid with dry lips.

• Apigenin: A flavonoid that possesses anti-inflammatory properties, reducing redness and irritation in dry lips.
• Chamazulene: A compound that has potent antioxidant effects, helping to protect lips from environmental damage and dryness.
• Quercetin: A flavonoid with strong antioxidant and anti-inflammatory properties, aiding in the healing and soothing of dry, chapped lips.
• Bisabolol: A terpene with soothing and healing effects, alleviating dryness and discomfort in lips.
• Matricin: A precursor to chamazulene, matricin exhibits anti-inflammatory and pain-relieving effects, beneficial for dry, cracked lips.
• Spiroethers: Compounds with anti-inflammatory and antipruritic (anti-itch) properties, providing relief for dry, itchy lips.
• Essential oils: These oils have moisturizing and emollient properties, helping to keep lips hydrated and soft.

The following recipe gives a procedure to make a basic chamomile tea for dry lips.

1. Boil 1 cup of water and add 2 teaspoons of dried chamomile flowers, letting it steep for 10 minutes.
2. Strain the tea to remove the chamomile flowers, leaving only the liquid.
3. Allow the tea to cool down to a comfortable temperature.
4. Soak a clean washcloth in the chamomile tea and hold it against your lips for 5 minutes.
5. Repeat this process 2-3 times a day, storing the leftover tea in the refrigerator for up to 24 hours.

4. Calendula

Calendula tea helps with dry lips due to its anti-inflammatory and moisturizing properties.

The presence of flavonoids and triterpenoids in calendula promote healing by reducing inflammation and irritation. These compounds also form a protective barrier on the lips, preventing further loss of moisture. Furthermore, calendula stimulates collagen production, which aids in skin repair and regeneration.

As a result, calendula tea provides immediate relief and long-term benefits for dry, chapped lips.

Right below you will find a list of the most important parts in calendula tea that help with dry lips.

• Flowers: Contain mucilage that helps soothe and moisturize dry lips.
• Leaves: Rich in antioxidants and anti-inflammatory compounds, promoting lip health.
• Stems: Astringent properties help to tighten and protect dry, chapped lips.
• Seeds: Contain essential oils that provide nourishment and hydration to dry lips.

The list below shows the primary active constituents in calendula tea that aid with dry lips.

• Flavonoids: Possess anti-inflammatory and antioxidant properties that help soothe and protect dry, chapped lips.
• Carotenoids: Act as provitamin A, promoting skin cell regeneration and hydration, reducing the appearance of dryness.
• Polysaccharides: Form a protective barrier on lips, locking in moisture and preventing further dryness.
• Triterpenes: Possess wound-healing and skin-soothing effects, ideal for treating dry, cracked lips.
• Volatile oils: Provide a soothing and calming effect, helping to alleviate irritation caused by dryness.

The following recipe gives a procedure to make a basic calendula tea for dry lips.

1. Gather 1-2 tablespoons of dried calendula petals and place them in a tea infuser or loose leaf tea bag.
2. Boil 8 ounces of water and pour it over the calendula petals, allowing them to steep for 10-15 minutes.
3. Remove the tea infuser or tea bag, discarding the used petals.
4. Allow the tea to cool down to a comfortable drinking temperature.
5. Sip the calendula tea, holding it in your mouth for a few seconds before swallowing, to allow the tea to soothe and moisturize dry lips.

5. Licorice

Licorice tea provides relief for dry lips because it contains glycyrrhizin, a substance with natural moisturizing properties.

This compound, when ingested, enters the bloodstream and reaches the skin, increasing hydration and reducing dryness. Moreover, licorice tea has anti-inflammatory effects that soothe irritation and help heal chapped lips. The tea's warm temperature also promotes blood circulation, facilitating nutrient delivery and enhancing lip repair.

Lastly, licorice tea offers an affordable and natural alternative to commercial lip balms, making it a wise choice for those seeking a holistic approach to addressing dry lips.

Right below you will find a list of the most important parts in licorice tea that help with dry lips.

• Roots: Contain glycyrrhizin, a compound that helps to retain moisture in the skin, making it an ideal addition to tea for dry lips.
• Leaves: Rich in antioxidants and flavonoids that have anti-inflammatory properties, soothing dry and irritated lips.
• Flowers: Contain essential oils that can help to lock in moisture, preventing dryness and chapping of the lips.
• Seeds: High in fatty acids that can nourish and moisturize the lips, giving them a soft and supple appearance.

The list below shows the primary active constituents in licorice tea that aid with dry lips.

• Glycyrrhizin: Acts as a natural sweetener and has anti-inflammatory properties that can help soothe dry and inflamed lips.
• Flavonoids: Possess antioxidant properties that help protect lips from environmental stressors and promote healing of dry, chapped lips.
• Chalcones: Known for their anti-inflammatory and antioxidant effects, helping to reduce redness and irritation caused by dry lips.
• Saponins: Form a protective barrier on the lips, retaining moisture and preventing further dryness and cracking.
• Triterpenoids: Stimulate collagen production, promoting skin cell regeneration, and aiding in the restoration of dry, damaged lips.

The following recipe gives a procedure to make a basic licorice tea for dry lips.

1. Boil 1 cup of water to 212°F (100°C) for 3-5 minutes, allowing it to release oxygen and reach optimal temperature.
2. Add 1 tablespoon of licorice root to the boiling water, as it contains glycyrrhizin which can soothe and moisturize dry lips.
3. Steep the licorice root in the boiling water for 10-15 minutes to allow the active compounds to extract and dissolve.
4. Strain the mixture using a fine-mesh sieve or cheesecloth, discarding the licorice root solids while keeping the now-infused tea.
5. Sip the licorice tea slowly, allowing it to coat your lips and hydrate them from the inside out, for a duration of 15-20 minutes.

6. Plantain

Plantain tea helps with dry lips due to its anti-inflammatory and hydrating properties.

The tea, made from plantain leaves, contains high levels of moisture and antioxidants, which soothe and moisturize chapped lips. Moreover, plantain tea has no side effects, making it a safe and natural remedy for dry lips. The tea's nutrients, including vitamins A, C, and D, heal damaged lip tissue while creating a barrier that locks in hydration.

Consequently, consistent use of plantain tea leads to softer, more hydrated lips, even in harsh weather conditions.

Right below you will find a list of the most important parts in plantain tea that help with dry lips.

• Leaves: Rich in iridoid glycosides, which have anti-inflammatory properties beneficial for soothing dry and irritated lips.
• Flowers: Contain mucilaginous compounds, providing a soothing and moisturizing effect on dry lips.
• Seeds: Packed with fatty acids, seeds provide nourishment and long-lasting hydration for dry lips.
• Bark: A natural source of tannins, the bark helps to tighten and protect dry, chapped lips.

The list below shows the primary active constituents in plantain tea that aid with dry lips.

• Mucilage: It forms a protective film over the lips to lock in moisture and soothe irritation.
• Tannins: They have astringent properties that help to heal cracked and dry lips by reducing inflammation and providing relief.
• Flavonoids: They possess anti-inflammatory and antioxidant properties that protect the lips from environmental stressors, promoting healing and nourishment.
• Vitamin C: It aids collagen production for maintaining skin elasticity, keeping lips soft and supple by boosting their natural moisture barrier.
• Rosmarinic acid: It has anti-inflammatory and antibacterial effects that aid in fast healing and soothing of chapped lips, preventing infection.
• Chlorogenic acid: It is an antioxidant that combats oxidative stress, supporting the skin's health and allowing lips to heal while reducing dryness.
• Citric acid: It mildly exfoliates and softens excess dry skin, improving the moisture retention capacity of lips.

The following recipe gives a procedure to make a basic plantain tea for dry lips.

1. Peel and slice 2 ripe plantains, then simmer in 4 cups of water for 20 minutes.
2. Strain the liquid to remove plantain solids, preserving the infused tea.
3. Let the tea cool down to a drinkable temperature, typically within 10-15 minutes.
4. Stir in 1 tablespoon of honey for added moisture and soothing properties.
5. Drink the tea daily for at least a week to see improvements in dry lip condition.

7. Comfrey

Comfrey tea helps with dry lips due to its high mucilage content, a substance that becomes slippery and slimy when wet, creating a protective barrier on the lips.

This barrier locks in moisture, preventing lips from drying out. Rich in vitamin C, comfrey tea aids in collagen production, promoting lip health and suppleness. Furthermore, its anti-inflammatory properties soothe chapped lips and alleviate discomfort.

Regular application of comfrey tea to lips ensures lasting hydration, addressing the root cause of dryness.

Right below you will find a list of the most important parts in comfrey tea that help with dry lips.

• Leaves: Contain high levels of mucilage, which helps to soothe and moisturize dry, chapped lips.
• Flowers: Rich in antioxidants and anti-inflammatory compounds, helping to protect and heal dry, irritated lips.
• Rhyzomes: Packed with allantoin, a compound known for its ability to promote skin healing and softening, perfect for dry, cracked lips.

The list below shows the primary active constituents in comfrey tea that aid with dry lips.

• Allantoin: Promotes skin cell regeneration, helping to repair damaged lips.
• Mucilage: Forms a protective layer over lips, locking in moisture.
• Rosmarinic acid: Reduces inflammation, soothing irritated lips.
• Tannins: Astringent properties, tightening skin and reducing dryness.
• Chlorogenic acid: Antioxidant properties, protecting lips from environmental damage.

The following recipe gives a procedure to make a basic comfrey tea for dry lips.

1. Chop 1 cup of fresh comfrey leaves into small pieces, discarding roots and flowers.
2. Combine chopped leaves with 2 cups of boiling water in a heatproof bowl, steep for 30 minutes.
3. Strain the tea, discarding the leaves, and let it cool to room temperature.
4. Stir 1 teaspoon of raw honey into the cooled comfrey tea until fully dissolved.
5. Store the tea in a sealed glass container in the refrigerator for up to 1 week, applying a small amount to dry lips as needed.

8. Fenugreek

Fenugreek tea helps with dry lips because it contains mucilage, a type of soluble fiber that becomes gel-like when combined with water.

This gel-like substance creates a protective barrier on the lips, locking in moisture and preventing further dryness. Fenugreek tea also has anti-inflammatory properties, which soothe any irritation or inflammation on the lips. Furthermore, fenugreek seeds are rich in vitamins A, C, and D, all of which promote skin cell regeneration and help repair damaged lip tissue.

Regular consumption of fenugreek tea or application of this tea to the lips can ensure long-lasting hydration, making it an effective natural remedy for dry lips.

Right below you will find a list of the most important parts in fenugreek tea that help with dry lips.

• Seeds: Rich in mucilage, which helps to soothe and moisturize dry, cracked lips.
• Leaves: Contain polyphenols and flavonoids that possess anti-inflammatory properties, aiding in skin repair and hydration.
• Flowers: Have antioxidant properties that help protect lips from environmental damage and aid in maintaining lip moisture.
• Rhyzomes: Packed with essential nutrients and vitamins that nourish the lips, supporting their natural moisture barrier.

The list below shows the primary active constituents in fenugreek tea that aid with dry lips.

• Mucilage: Provides a soothing, protective film over lips to lock in moisture and relieve dryness.
• Vitamin A: Promotes healthy skin cell production, aiding in the repair and regeneration of dry, damaged lip tissue.
• Vitamin C: Supports collagen synthesis, maintaining lip skin's elasticity and strength, preventing dryness and cracking.
• Iron: Improves circulation and oxygen delivery, promoting skin healing and resilience against dryness.
• Copper: Activates enzymes necessary for skin repair, reducing dryness and visible signs of aging on the lips.

The following recipe gives a procedure to make a basic fenugreek tea for dry lips.

1. Boil 1 cup of water and add 1 teaspoon of dried fenugreek seeds, letting it simmer for 10 minutes.
2. Strain the tea to remove the seeds and discard them.
3. Add 1 teaspoon of honey to the tea for natural sweetness and added benefits.
4. Stir in 1/2 teaspoon of lemon juice for added vitamin C and flavor.
5. Sip the tea slowly, allowing it to moisten your lips and absorb over 5-10 minutes.

9. Aloe Vera

Aloe vera tea provides hydration and essential nutrients that help maintain the skin's moisture balance, directly addressing the cause of dry lips.

This tea contains abundant polysaccharides, vitamins, and minerals that penetrate the lip tissue, enhancing the natural healing process and locking in the much-needed moisture. Furthermore, aloe vera's anti-inflammatory properties alleviate irritation and redness while promoting collagen production, ensuring that lips stay plump and nourished. By drinking aloe vera tea regularly, individuals can experience softer and smoother lips, as well as improved overall lip health.

Ultimately, the healing properties of aloe vera tea are backed by scientific research, demonstrating its effectiveness in addressing dry lip concerns.

Right below you will find a list of the most important parts in aloe vera tea that help with dry lips.

• Leaves: Contain a gel-like substance rich in vitamins and antioxidants, helpful for soothing and moisturizing dry lips.
• Stems: Possess nutrient-dense pith that can provide hydration, promoting smooth and supple lips.
• Flowers: Contain nectar with natural enzymes and sugars that can help lock in moisture, alleviating dryness and irritation.
• Seeds: Rich in essential fatty acids and nutrients, seeds can aid in nourishing and protecting dry, chapped lips.

The list below shows the primary active constituents in aloe vera tea that aid with dry lips.

• Aloe Polysaccharides: These complex carbohydrates help to lock in moisture, providing long-lasting hydration for dry lips.
• Aloe Emodin: This anthraquinone derivative has anti-inflammatory properties that can help soothe irritated and dry lips.
• Aloe Saponins: These natural detergents cleanse the lips, removing dead skin cells that can exacerbate dryness.
• Aloe Salicylic Acid: This beta-hydroxy acid has exfoliating properties, helping to remove dry, flaky skin from lips.
• Aloe Vitamin E: This fat-soluble antioxidant protects the lips from environmental stressors that can dry out the lips.
• Aloe Choline: This essential nutrient helps to maintain the integrity of the lips' cell membranes, preventing moisture loss.
• Aloe Amino Acids: These building blocks of proteins help to support the skin's natural repair processes, promoting healing in dry, cracked lips.

The following recipe gives a procedure to make a basic aloe vera tea for dry lips.

1. Slice 2 inches of aloe vera leaf, obtaining the gel and set aside.
2. Boil 2 cups of water and add 1 tablespoon of dried green tea leaves, steep for 5 minutes.
3. Mix the gel in a blender with 1/4 cup of the hot tea until smooth.
4. Strain the blended mixture back into the tea, discarding solids.
5. Serve the aloe vera tea warm, up to 3 times a day for dry lips relief.

10. Red Clover

Red clover tea aids in addressing dry lips because it contains isoflavones, which boast estrogen-like properties.

These isoflavones promote moisture retention, keeping the lips hydrated. Furthermore, red clover tea's antioxidant and anti-inflammatory attributes support skin cell repair and strengthen the skin's barrier function, ensuring lips remain supple and nourished.

Rich in vitamins and minerals, red clover tea facilitates lip health by encouraging collagen production, maintaining plump and smooth lips. Simultaneously, it helps to fend off environmental stressors that may exacerbate dryness or chapping, forming a protective layer over the lips.

Ultimately, drinking red clover tea consistently bolsters lip hydration, enhances resilience, and fosters a healthier lip condition.

Right below you will find a list of the most important parts in red clover tea that help with dry lips.

• Leaves: Rich in Izoflavones, which help soothe and moisturize dry lips.
• Flowers: Contain high amounts of Gallic Acid, known for its ability to lock in moisture and alleviate dryness.
• Seeds: Packed with essential fatty acids, providing deep hydration and nourishment for dry lips.
• Buds: Abundant in Antioxidants, helping to protect and repair damaged, dry lips.

The list below shows the primary active constituents in red clover tea that aid with dry lips.

• Isorhamnetin: Acts as an anti-inflammatory agent, reducing redness and irritation in dry lips.
• Formononetin: Possesses estrogenic properties that enhance skin hydration, alleviating dryness in lips.
• Biochanin A: Exhibits antioxidant activity, protecting lips from environmental damage and dryness.
• Genistein: Promotes collagen production, keeping lips soft and supple.
• Daidzein: Enhances blood flow, improving lip tissue health and reducing dryness.

The following recipe gives a procedure to make a basic red clover tea for dry lips.

1. Boil 1 cup of water and add 2 teaspoons of dried red clover flowers.
2. Reduce heat and let it simmer for 10-15 minutes.
3. Strain the tea to remove red clover flowers.
4. Allow the tea to cool down to a drinkable temperature.
5. Drink 2-3 cups of red clover tea daily for dry lips relief.