10 Herbal Teas For Dry Lips

Herbal teas can be a great way to soothe dry lips.

Some herbs have natural moisturizing properties that can help lock in moisture and calm irritation. Melissa officinalis, also known as lemon balm, has anti-inflammatory properties that can reduce swelling and redness. This can be especially helpful for chapped lips that are sore to the touch. Glycyrrhiza glabra, or licorice root, is another herb that can help with dry lips. It has natural anti-inflammatory properties that can soothe and calm irritated skin.

This can be beneficial for people who experience dry, cracked lips, especially during the winter months when the air is dry. Rosmarinus officinalis, or rosemary, has antimicrobial properties that can help fight off infections and promote healing. This can be helpful for people who experience recurring dry, cracked lips. Drinking herbal teas made with these herbs may help to relieve dry lips and promote overall health and wellness. When you drink herbal teas, the active ingredients in the herbs can help to moisturize and soothe your lips from the inside out. This can be especially helpful for people who experience dry, chapped lips due to environmental factors, such as cold weather or dry air.

By drinking herbal teas, you can help to reduce the frequency and severity of dry lip episodes, and promote a healthier, more comfortable mouth.

• 1. Melissa officinalis
• 2. Glycyrrhiza glabra
• 3. Rosmarinus officinalis
• 4. Echinacea purpurea
• 5. Eucalyptus globulus
• 6. Thymus vulgaris
• 7. Aloe barbadensis
• 8. Aloe vera
• 9. Lavandula angustifolia
• 10. Mentha x piperita

1. Melissa officinalis

Melissa officinalis teas contains tannins, flavonoids, and rosmarinic acid, which have anti-inflammatory properties.

These compounds help to reduce redness and swelling in the skin, making them beneficial for dry and chapped lips. Tannins in Melissa officinalis also have astringent properties, which can help to dry out the surface of the skin, reducing the appearance of dryness. The antimicrobial properties of rosmarinic acid can also help to prevent infections that can make lip dryness worse.

By using Melissa officinalis teas, you can soothe and calm dry lips, promoting healthy skin.

1. Gather 2 tablespoons of dried Melissa officinalis leaves.
2. Combine the leaves with 1 cup of boiling water in a cup.
3. Let the mixture steep for 5-7 minutes.
4. Strain the tea and discard the leaves.
5. Apply the cooled tea to your dry lips with a cotton swab.

2. Glycyrrhiza glabra

Glycyrrhiza glabra teas contains glycyrrhetic acid and flavonoids as its active constituents.

These compounds have anti-inflammatory properties, which can help soothe and calm dry, chapped lips. Glycyrrhetic acid, in particular, has a moisturizing effect, helping to lock in moisture and reduce dryness. The flavonoids in Glycyrrhiza glabra teas also have antioxidant properties, which can help protect the lips from environmental stressors that can exacerbate dryness.

By consuming Glycyrrhiza glabra teas, you may experience relief from dry, chapped lips due to its soothing and moisturizing effects.

1. Gather 1 cup of water and 1 tsp of dried Glycyrrhiza glabra root.
2. Boil the water in a pot and add the dried root.
3. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the tea into a cup and let it cool.
5. Soak a cotton ball in the cooled tea and apply it to your dry lips.

3. Rosmarinus officinalis

Rosmarinus officinalis teas contains rosmarinic acid, a powerful antioxidant that helps to soothe and protect dry lips.

This compound has anti-inflammatory properties that reduce redness and swelling, making it easier to manage dry, chapped lips. The tea also contains camphor, which has a cooling effect that can help to temporarily numb dry, irritated skin. Additionally, the flavonoids present in Rosmarinus officinalis teas have anti-irritant properties that can help to calm and comfort dry, cracked lips.

By drinking Rosmarinus officinalis tea, you can provide your body with a boost of antioxidants and anti-inflammatory compounds that can help to promote healthy, hydrated lips.

1. Gather 1 cup of boiling water, 1 tablespoon of dried Rosmarinus officinalis leaves, and a tea infuser or a heat-resistant cup.
2. Add the dried Rosmarinus officinalis leaves to the tea infuser or the heat-resistant cup.
3. Pour the boiling water over the Rosmarinus officinalis leaves. Let it steep for 5-7 minutes.
4. Strain the tea into a cup using the tea infuser or a fine-mesh sieve. Discard the Rosmarinus officinalis leaves.
5. Let the tea cool down before applying it to your dry lips using a cotton swab or a lip balm.

4. Echinacea purpurea

Echinacea purpurea teas contains active constituents like alkylamides, phenolic acids, and flavonoids.

These compounds have anti-inflammatory and antioxidant properties that help soothe and protect dry lips. Alkylamides, specifically echinacoside, reduce inflammation and irritation, while phenolic acids and flavonoids act as antioxidants, neutralizing free radicals that can exacerbate dryness. The anti-inflammatory properties of these constituents also help to reduce redness and swelling, promoting healthy tissue repair and hydration.

By drinking Echinacea purpurea teas, you can potentially support the health of your lips and help to alleviate dryness and discomfort.

1. Gather 2 tablespoons of dried Echinacea purpurea flowers and 1 cup of boiling water.
2. Steep the flowers in the boiling water for 5-7 minutes.
3. Strain the mixture and discard the flowers.
4. Let the tea cool down. Add 1 tablespoon of honey to taste.
5. Apply the tea to your lips using a cotton ball or swab. Reapply as needed.

5. Eucalyptus globulus

Eucalyptus globulus teas contains compounds like caffeic acid, quercetin, and gallic acid that have anti-inflammatory properties.

These properties help to reduce redness and swelling on the lips. The tea also contains polyphenols, which are antioxidants that protect the lips from damage caused by free radicals. The anti-inflammatory and antioxidant properties of Eucalyptus globulus tea help to soothe and hydrate dry, chapped lips.

Regular consumption of this tea may promote healthy skin and lip tissue.

1. Gather 2 cups of water and 1 teaspoon of dried Eucalyptus globulus leaves.
2. Bring the water to a boil in a saucepan, then reduce heat and add the Eucalyptus leaves.
3. Let the Eucalyptus leaves steep in the water for 5-7 minutes, or until it cools down.
4. Strain the liquid and discard the Eucalyptus leaves. Let the tea cool down.
5. Soak a cotton swab in the cooled tea and apply it to your dry lips to soothe and moisturize them.

6. Thymus vulgaris

Thymus vulgaris teas contains thymol, carvacrol, and rosmarinic acid, which are powerful antioxidants and anti-inflammatory compounds.

Thymol, in particular, has antimicrobial properties that help to soothe and protect dry, chapped lips from infection. Carvacrol also has anti-inflammatory properties that can reduce redness and swelling, while rosmarinic acid helps to calm and hydrate the skin. These properties make Thymus vulgaris teas a good choice for dry lips, as it can help to lock in moisture, reduce irritation, and promote healing.

Drinking Thymus vulgaris teas or applying a topical solution made from the plant may help to alleviate dry, chapped lips.

1. Gather 1 cup of water, 1 tablespoon of dried Thymus vulgaris leaves, and 1 tablespoon of honey.
2. Boil the water in a pot and let it cool for 5 minutes.
3. Add the dried Thymus vulgaris leaves to the water and let it steep for 10-15 minutes.
4. Strain the liquid and mix in the honey until it dissolves.
5. Let the tea cool down and apply it to your dry lips using a cotton swab 2-3 times a day.

7. Aloe barbadensis

Aloe barbadensis teas contains aloin, aloe-emodin, and acemannan as its bioactive constituents.

Aloin is a powerful anti-inflammatory that soothes and calms dry, chapped lips. Aloe-emodin has antioxidant properties that help protect the skin from damage and promote healing. Acemannan is a polysaccharide that moisturizes and hydrates the skin, providing long-lasting relief from dryness.

By combining these properties, aloe barbadensis teas helps to lock in moisture, reduce inflammation, and promote healthy skin regeneration.

1. Wash your hands. Remove a leaf from an Aloe barbadensis plant. Cut off a thick slice from the leaf.
2. Peel off the outer skin of the aloe slice. Cut the peeled slice into small pieces.
3. Add 2 cups of water to a saucepan. Add the aloe pieces to the water. Bring the water to a boil.
4. Reduce the heat and let the mixture simmer for 10-15 minutes. Strain the liquid through a fine-mesh sieve into a cup.
5. Drink the tea as is, or let it cool and apply it to your dry lips with a cotton swab.

8. Aloe vera

Aloe vera teas contains active constituents like vitamins A, C, and E, as well as amino acids, salicylic acid, and glycerin.

These compounds have anti-inflammatory and moisturizing properties that help soothe and hydrate dry lips. Salicylic acid exfoliates and removes dead skin cells, while glycerin locks in moisture to keep lips soft and supple. The antioxidants in aloe vera tea, such as vitamins A and C, protect lips from damage caused by free radicals and environmental stressors.

Drinking aloe vera tea can provide your lips with the nourishment they need to stay healthy and hydrated.

1. Gather 1 cup of water and 2 tablespoons of aloe vera gel.
2. Boil the water in a pot and let it cool down for 5 minutes.
3. Add 2 tablespoons of honey to the cooled water and mix well.
4. Add the aloe vera gel to the water and mix again.
5. Strain the mixture into a cup and drink as a tea, or let it cool down and apply it directly to dry lips.

9. Lavandula angustifolia

Lavandula angustifolia teas contains high levels of flavonoids, particularly luteolin and apigenin, which are known for their antioxidant and anti-inflammatory properties.

These compounds help to soothe and protect dry, irritated lips by reducing inflammation and promoting healing. Additionally, Lavandula angustifolia teas contain terpenes, such as linalool and linalyl acetate, which have antimicrobial properties, helping to prevent infections and promote a healthy environment for skin regeneration. The tea also contains vitamin E, a potent antioxidant that helps to protect the skin from damage caused by free radicals.

By consuming Lavandula angustifolia teas, you can potentially experience relief from dry, chapped lips due to its beneficial compounds.

1. Gather 2 tablespoons of dried Lavandula angustifolia flowers.
2. Heat 1 cup of water in a pot until it starts to boil.
3. Remove the boiling water from heat and add the 2 tablespoons of dried Lavandula angustifolia flowers.
4. Let the mixture steep for 5-7 minutes, then strain the water using a fine-mesh sieve.
5. Your Lavandula angustifolia tea is ready to use. Soak a cotton ball with the tea and apply it to your dry lips for relief.

10. Mentha x piperita

Mentha x piperita teas contains menthol and menthone, two active constituents that help with dry lips.

Menthol has a cooling effect that reduces inflammation and soothes irritation, making it a great remedy for dry, chapped lips. Menthone also has anti-inflammatory properties, which help to calm and protect the skin. The antibacterial properties of menthol and menthone in Mentha x piperita teas prevent infection and promote healing of dry, cracked lips.

Regular consumption of Mentha x piperita tea can provide a natural solution to dry lip problems.

1. Gather 1 cup of fresh peppermint leaves and 1 cup of boiling water.
2. Add 1/4 cup of honey to the boiling water to help soothe dry lips.
3. Steep the peppermint leaves in the honey and water mixture for 5-7 minutes.
4. Strain the tea into a cup and let it cool for a few minutes.
5. Drink the tea or apply it to your dry lips with a cotton swab to get relief.