Last updated: Apr 26, 2024
10 best herbal teas for dry hair
The top herbal teas for dry hair include chamomile, rosemary, and sage.
Chamomile tea, renowned for its soothing properties, adds shine and softness to dry hair. Regularly rinsing your hair with chamomile tea can help restore natural moisture, leaving it looking revitalized and healthy. Rosemary tea stimulates the scalp, promoting hair growth and strength while infusing moisture into dry strands.
Sage tea, with its high antioxidant content, enhances hair's natural oils, making it an excellent choice for nourishing dry, damaged hair and adding luster.
1. Horsetail
Horsetail tea contains silica, a mineral that strengthens hair follicles and promotes hair growth, resulting in improved hair health and reduced dryness.
This tea also includes antioxidants that support the scalp's health, enhancing its ability to maintain moisture in the hair. Furthermore, horsetail tea's anti-inflammatory properties soothe irritations and improve blood circulation in the scalp, facilitating nutrient delivery to hair strands, and preventing dryness.
Additionally, horsetail tea has potent antimicrobial effects that help in maintaining a balanced environment on the scalp, reducing dryness caused by dandruff or other fungal infections.
Right below you will find a list of the most important parts in horsetail tea that help with dry hair.
- Stems: Contain silica, which helps to strengthen hair and promote hair growth.
- Leaves: Rich in antioxidants and flavonoids, which can help to nourish and moisturize dry hair.
- Rhyzomes: Contain high levels of silica and other minerals, which can help to improve the health and appearance of dry, damaged hair.
- Buds: Rich in vitamins and minerals, which can help to promote healthy hair growth and prevent dryness and brittleness.
- Flowers: Contain antioxidants and other nutrients that can help to protect the hair from damage and promote healthy hair growth.
- Seeds: High in essential fatty acids, which can help to nourish and moisturize dry hair, promoting shine and softness.
- Roots: Contain a variety of nutrients that can help to promote healthy hair growth, prevent dryness and breakage, and improve the overall health of the scalp.
The list below shows the primary active constituents in horsetail tea that aid with dry hair.
- Silica: Strengthens hair follicles, promoting hair growth and reducing breakage.
- Selenium: Enhances hair elasticity, preventing dry hair and split ends.
- Kaempferol: Acts as an antioxidant, protecting hair from damage caused by free radicals.
- Quercetin: Reduces inflammation, alleviating dry, itchy scalp.
- Chlorogenic acid: Promotes hair growth, improves hair health, and reduces hair loss.
The following recipe gives a procedure to make a basic horsetail tea for dry hair.
- Gather 2 teaspoons of dried horsetail herb and place it in a tea infuser or teapot.
- Boil 8 ounces of water and pour it over the horsetail herb, allowing it to steep for 10-15 minutes.
- Cover the teapot or cup to retain the heat and essential oils.
- After steeping, remove the tea infuser or strain the liquid to remove any herb particles.
- Let the tea cool down to a comfortable temperature before using it as a rinse on freshly washed hair.
2. Nettle
Nettle tea contains high levels of silica and sulfur, which are essential nutrients for hair growth and repair.
These nutrients strengthen hair follicles, promote hair growth, and restore hair's natural shine. Nettle tea also provides scalp-soothing properties that alleviate dry, itchy scalp conditions. Furthermore, it helps maintain the correct pH balance of the hair and scalp, ensuring optimal moisture retention and preventing dryness.
Lastly, nettle tea's antioxidant and anti-inflammatory compounds protect the hair from environmental damage and promote overall hair health.
Right below you will find a list of the most important parts in nettle tea that help with dry hair.
- Leaves: Rich in vitamins and minerals, leaves promote hair growth and soothe dry, itchy scalp.
- Flowers: Contain antioxidants and anti-inflammatory properties, flowers help to moisturize and strengthen dry hair.
- Seeds: High in essential fatty acids, seeds nourish hair follicles, stimulating hair growth and improving hair texture.
- Rhyzomes: Packed with nutrients and phytochemicals, rhyzomes help to restore hair's natural shine and softness, reducing dryness and brittleness.
The list below shows the primary active constituents in nettle tea that aid with dry hair.
- Silica: Strengthens hair follicles and promotes hair growth, making it less prone to breakage and dryness.
- Sulfur: Nourishes the scalp and hair, improving hair texture and reducing dryness.
- Chlorophyll: Helps to stimulate circulation in the scalp, promoting hair growth and reducing dryness.
- Flavonoids: Act as antioxidants, protecting the hair and scalp from damage caused by free radicals, which can lead to dry hair.
- Carotenoids: Provides vitamin A, which helps to produce sebum, a natural moisturizer for the hair and scalp.
- Vitamin C: Promotes collagen production, which strengthens the hair shaft and reduces dryness.
- Vitamin E: Helps to improve blood circulation in the scalp, promoting hair growth and reducing dryness.
- Minerals: Provides essential minerals like magnesium, potassium, and calcium, which are important for maintaining healthy hair and reducing dryness.
The following recipe gives a procedure to make a basic nettle tea for dry hair.
- Gather 2 cups of fresh stinging nettle leaves, rinse, and place in a pot.
- Add 4 cups of water to the pot, bring to a boil, then reduce heat and simmer for 10 minutes.
- Strain the tea to remove leaves, let it cool down to a comfortable temperature.
- Comb nettle tea through clean, damp hair, making sure to saturate each strand.
- Leave the tea in hair for 20 minutes, then rinse thoroughly with water.
3. Rosemary
Rosemary tea helps with dry hair due to its richness in antioxidants and essential fatty acids, which nourish the scalp and hair follicles.
This herbal tea promotes circulation in the scalp, enhancing the absorption of nutrients and encouraging hair growth. Furthermore, rosemary tea's anti-inflammatory properties alleviate dryness and irritation, while its moisturizing effect hydrates the hair and prevents brittleness.
Regular use of rosemary tea strengthens the hair shaft, ensuring healthy, lustrous hair.
Right below you will find a list of the most important parts in rosemary tea that help with dry hair.
- Leaves: Contain compounds that promote hair growth and help moisturize dry hair.
- Flowers: Rich in antioxidants that nourish the scalp and help maintain hair hydration.
- Stems: Provide structural support to the plant and contain trace amounts of beneficial compounds for hair health.
- Seeds: Contain essential oils that help condition dry hair and promote a healthy scalp.
The list below shows the primary active constituents in rosemary tea that aid with dry hair.
- Rosmarinic acid: A potent antioxidant that helps to protect the hair follicles from damage caused by free radicals, promoting hair growth and reducing dryness.
- Carnosic acid: A compound with anti-inflammatory properties that can help to reduce scalp inflammation, reducing dryness and promoting a healthy scalp.
- Ursolic acid: A pentacyclic triterpene acid that helps to increase hair thickness and improve hair quality, reducing the appearance of dry hair.
- Tannins: A group of astringent compounds that help to tighten and tonify the scalp, reducing dryness and improving the overall health of the hair.
- Verbascoside: A phenylethanoid glycoside that has been shown to promote hair growth and reduce hair loss, improving the appearance of dry and damaged hair.
The following recipe gives a procedure to make a basic rosemary tea for dry hair.
- Boil 2 cups of water and add 2 tablespoons of fresh rosemary leaves, letting it simmer for 10 minutes.
- Remove the pot from heat and let the tea steep for an additional 10 minutes.
- Strain the tea to remove the rosemary leaves.
- Allow the rosemary tea to cool down to a comfortable temperature.
- Pour the tea over your hair, massaging it into your scalp and leaving it on for 15-20 minutes before rinsing.
4. Sage
Sage tea's high antioxidant content promotes scalp health by reducing free radicals, which supports hair growth and reduces hair dryness.
The tea's nutrients, including vitamins A, B, C, and E, nourish hair follicles, enhancing hair moisture and reducing brittleness. Sage's anti-inflammatory and antimicrobial properties soothe the scalp, alleviating dryness and promoting a healthy scalp environment. By stimulating blood flow to the scalp, sage tea encourages hair follicle growth and ensures efficient nutrient distribution, leading to softer, more moisturized hair strands.
Regular use of sage tea as a hair rinse or leave-in treatment contributes to hair rejuvenation and increased hair shine, addressing dry hair concerns.
Right below you will find a list of the most important parts in sage tea that help with dry hair.
- Leaves: Rich in nutrients and antioxidants, leaves help nourish and strengthen hair follicles to reduce dryness.
- Flowers: Containing anti-inflammatory properties, flowers aid in soothing the scalp and promoting healthy sebum production.
- Seeds: High in essential fatty acids, seeds provide moisture and lubrication to dry hair, improving its texture and shine.
- Roots: Packed with vitamins and minerals, roots stimulate hair growth and improve blood circulation for optimal hydration.
- Stems: Infused with therapeutic compounds, stems help to condition dry hair and reduce brittleness.
- Bark: With a high content of tannins, bark assists in reducing hair breakage and soothing dry, itchy scalp.
The list below shows the primary active constituents in sage tea that aid with dry hair.
- Rosmarinic acid: Possesses anti-inflammatory properties that can help reduce scalp inflammation, promoting healthy hair growth and moisturized strands.
- Carnosic acid: Acts as an antioxidant, protecting the hair and scalp from oxidative stress, which can lead to dryness and damage.
- Ursolic acid: Helps to strengthen hair follicles and prevent hair breakage, while also possessing moisturizing properties that can alleviate dry hair.
- Oleanolic acid: Enhances hair elasticity and reduces hair breakage, contributing to healthier and more moisturized hair.
- Camphor: Stimulates blood flow in the scalp, promoting hair growth and improving the delivery of nutrients to the hair follicles, leading to softer and more hydrated hair.
The following recipe gives a procedure to make a basic sage tea for dry hair.
- Boil 2 cups of water in a pot, then add 3-4 sage leaves and let it simmer for 10 minutes.
- Remove the pot from heat, cover it, and let the sage leaves steep for 30 minutes.
- Strain the sage tea to remove the leaves, and let it cool down to a comfortable temperature.
- Mix in 2-3 drops of rosemary essential oil for added hair benefits.
- Pour the sage tea into a spray bottle, and apply it evenly to dry hair, massaging it gently into the scalp. Leave it on for 20-30 minutes before rinsing it out.
5. Lavender
Lavender tea contains antioxidants and nutrients that strengthen hair follicles, promoting hair growth and reducing hair breakage.
Its hydrating properties help to moisturize dry hair, preventing further dryness and damage. Furthermore, lavender tea has inflammatory-fighting compounds that soothe the scalp, alleviating dryness and itching. By improving blood circulation, lavender tea stimulates the scalp, enhancing hair growth and restoring natural shine to dry hair.
Regular consumption of lavender tea or its topical application on the scalp delivers these benefits, resulting in soft, smooth, and manageable hair.
Right below you will find a list of the most important parts in lavender tea that help with dry hair.
- Flowers: Contain essential oils and antioxidants that help nourish and moisturize dry hair.
- Leaves: Rich in nutrients and antioxidants, leaves promote hair health and hydration.
- Buds: High in antioxidants and anti-inflammatory compounds, buds help soothe and protect dry, damaged hair.
- Seeds: Contain fatty acids and proteins that help strengthen and hydrate dry, brittle hair.
The list below shows the primary active constituents in lavender tea that aid with dry hair.
- Linalool: This terpene alcohol is known for its moisturizing properties, helping to hydrate and smooth dry hair.
- Linalyl acetate: This ester has emollient effects, helping to lock in moisture and improve the overall texture of dry hair.
- Eucalyptol: This oxide has anti-inflammatory and antimicrobial properties, which can help soothe an itchy scalp and promote a healthy scalp environment.
- Camphor: This aromatic terpene has a cooling effect that can help alleviate dryness and itchiness on the scalp, promoting a healthier scalp environment for hair growth.
- Beta-caryophyllene: This sesquiterpene has anti-inflammatory effects, which can help alleviate any inflammation on the scalp that can contribute to dry hair.
- Geraniol: This acyclic alcohol has moisturizing properties and can help maintain healthy hair and scalp by providing hydration.
The following recipe gives a procedure to make a basic lavender tea for dry hair.
- Boil 2 cups of water in a pot, then add 2 tablespoons of dried culinary lavender flowers, reducing heat to low.
- Let the mixture simmer for 15 minutes to allow the nutrients to infuse into the water.
- Remove the pot from heat and strain out the lavender flowers using a fine mesh strainer.
- Combine 1 cup of cooled lavender tea with 1 cup of tepid water.
- Thoroughly saturate your dry hair with the lavender tea mixture, letting it soak for 10-15 minutes before rinsing out.
6. Chamomile
Chamomile tea contains antioxidants and anti-inflammatory properties that promote scalp health, leading to improved hair moisture.
Its antioxidants, like flavonoids, protect the hair from damage caused by free radicals, preserving hair's natural oils. Chamomile tea's emollient properties smooth the hair cuticle, increasing hair's ability to retain moisture. Additionally, it stimulates blood flow in the scalp, facilitating nutrient distribution to hair follicles, thus enhancing hair hydration.
Regular use of chamomile tea as a hair rinse or in hair care products strengthens the hair shaft, reducing breakage and improving hair's overall dryness.
Right below you will find a list of the most important parts in chamomile tea that help with dry hair.
- Flowers: Contain antioxidants and anti-inflammatory properties that help nourish and soothe the scalp, promoting healthy hair growth.
- Leaves: Rich in vitamins and minerals that strengthen hair follicles, preventing dryness and breakage.
- Seeds: High in essential fatty acids and antioxidants, which moisturize and protect the hair, adding shine and reducing dryness.
The list below shows the primary active constituents in chamomile tea that aid with dry hair.
- Apigenin: A flavonoid that possesses anti-inflammatory properties, helping to reduce scalp inflammation and dandruff, which can lead to dry hair.
- Luteolin: A flavonoid that acts as an antioxidant, protecting hair follicles from damage caused by free radicals, promoting healthier hair and reducing dryness.
- Chamazulene: A terpene that has anti-inflammatory and antipruritic effects, soothing an itchy scalp and reducing dryness.
- Alpha-Bisabolol: A sesquiterpene alcohol that exhibits anti-inflammatory, antimicrobial, and antipruritic properties, helping to maintain a healthy scalp and reduce dry hair.
- Matricin: A sesquiterpene lactone that is converted to chamazulene, providing anti-inflammatory and antipruritic benefits, alleviating dry, itchy scalp.
- Coumarin: A benzopyrone that improves blood circulation, promoting healthy hair growth and reducing dryness by ensuring adequate nutrient supply.
The following recipe gives a procedure to make a basic chamomile tea for dry hair.
- Measure 2 teaspoons of dried chamomile flowers and place them in a heat-resistant container.
- Boil 2 cups of water and pour it over the chamomile flowers.
- Let the mixture steep for 15 minutes to allow the active compounds to infuse.
- Strain the liquid to remove the flowers, revealing the chamomile tea.
- Apply the tea to your dry hair, saturating each strand, and leave it on for 30 minutes before rinsing thoroughly.
7. Calendula
Calendula tea aids dry hair through its inherent properties, not suppositions.
This herbal tea, derived from marigold flowers, contains rich antioxidants and flavonoids that nourish the scalp, promoting hair health. The antioxidants found in calendula tea strengthen hair follicles, enhancing moisture retention within the strands.
Furthermore, calendula tea has anti-inflammatory qualities, soothing irritated scalps and improving overall hair texture. By regularly consuming calendula tea or using it as a rinse, individuals with dry hair can benefit from its hydrating and rejuvenating effects.
Ultimately, calendula tea's composition directly addresses the issue of dry hair, offering a natural solution.
Right below you will find a list of the most important parts in calendula tea that help with dry hair.
- Flowers: Contain high levels of antioxidants that help nourish and moisturize dry hair.
- Leaves: Rich in beneficial compounds that promote hair growth and soothe a dry scalp.
- Stems: Provide structure and support, gentler on the hair than other parts, making it suitable for dry hair.
- Seeds: Contain essential fatty acids that deeply condition and restore hair's natural oils for dry hair.
The list below shows the primary active constituents in calendula tea that aid with dry hair.
- Saponins: These natural soaps help to cleanse the scalp and hair, reducing dryness and promoting moisture retention.
- Flavonoids: With their antioxidant properties, flavonoids protect the hair from damage, strengthening it and reducing dryness.
- Polysaccharides: These long-chain sugars help to lock in moisture, providing hydration and reducing dryness in hair.
- Carotenoids: These pigments, responsible for the vibrant color of calendula, are converted to vitamin A in the body, which is essential for healthy sebum production and maintaining hair moisture.
- Triterpenes: Showing anti-inflammatory and moisturizing properties, triterpenes can reduce scalp inflammation and improve hair health, reducing dryness.
- Volatile oils: With their soothing and antimicrobial qualities, volatile oils in calendula tea can help to maintain a healthy scalp and alleviate dryness.
- Sterols: These plant compounds improve the barrier function of the hair and scalp, enhancing moisture retention, and thus minimizing dryness.
The following recipe gives a procedure to make a basic calendula tea for dry hair.
- Gather 1-2 tablespoons of dried calendula petals and add to 2 cups of water in a saucepan.
- Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes.
- Remove saucepan from heat and strain the liquid, discarding the petals.
- Allow the calendula tea to cool down to a comfortable temperature.
- Pour tea over freshly washed hair, massaging it into the scalp and letting it sit for 10-15 minutes before rinsing.
8. Birch
Birch tea contains essential nutrients, including vitamins and minerals, that nourish and strengthen hair follicles, promoting hair growth and reducing breakage.
This tea's antioxidant properties fight free radicals that damage hair, leading to dryness and brittleness. Moreover, birch tea has anti-inflammatory compounds that soothe the scalp, enhancing blood circulation and ensuring that necessary nutrients reach the hair. Additionally, birch tea's moisturizing effects hydrate and condition dry hair, restoring its natural shine and softness.
Overall, birch tea offers a natural and effective solution for individuals seeking to improve the health and appearance of dry hair.
Right below you will find a list of the most important parts in birch tea that help with dry hair.
- Leaves: Rich in nutrients, the leaves help nourish and moisturize dry hair.
- Buds: Packed with antioxidants, buds promote hair growth and improve hair health.
- Bark: Contains essential oils that help strengthen and protect dry hair from damage.
- Seeds: High in fatty acids, seeds provide deep conditioning and help restore hair's natural shine.
- Flowers: Infused with flavonoids, flowers help improve blood circulation in the scalp, promoting hair growth and reducing dryness.
The list below shows the primary active constituents in birch tea that aid with dry hair.
- Betulin: A triterpene that moisturizes the scalp and hair, reducing dryness.
- Lupeol: A pentacyclic triterpene aldehyde that helps to strengthen hair follicles, promoting hair growth and reducing dryness.
- Proanthocyanidins: Flavonoids that improve hair elasticity, reducing breakage and dryness.
- Vitamin C: An essential nutrient that promotes collagen production, improving hair health and reducing dryness.
- Essential oils: Volatile and aromatic compounds that help to moisturize and soothe the scalp, reducing dryness.
- Saponins: Naturally occurring plant compounds that have cleansing and emollient properties, helping to moisturize hair and reduce dryness.
The following recipe gives a procedure to make a basic birch tea for dry hair.
- Gather 2 tablespoons of dried birch leaves and 2 cups of water.
- Bring water to a boil, then add birch leaves and reduce heat to low.
- Simmer the mixture for 15 minutes to extract the tea's nutrients.
- Strain the tea to remove leaves, allowing it to cool down to room temperature.
- Apply the cooled birch tea directly to dry hair, massaging it into the scalp and throughout the hair length.
9. Burdock
Burdock tea promotes hair health by nourishing the scalp with essential nutrients and improving blood circulation, which in turn stimulates hair growth and prevents hair dryness.
This herbal tea contains fatty oils and phytosterols that moisturize dry hair, giving it a smoother and softer texture. Burdock tea's high antioxidant content protects the hair from environmental stressors and damage, while its anti-inflammatory properties soothe a dry, itchy scalp.
Furthermore, burdock tea's silica and sulfur compounds enhance hair strength and elasticity, reducing breakage and promoting healthier, more hydrated hair.
Right below you will find a list of the most important parts in burdock tea that help with dry hair.
- Roots: Contain plant compounds that nourish the scalp and hair, helping to reduce dryness.
- Rhyzomes: Rich in antioxidants that promote hair health and hydration, improving dry hair conditions.
- Leaves: High in nutrients and flavonoids, leaves help to moisturize and strengthen dry hair.
- Seeds: Abundant in essential fatty acids and vitamins, seeds provide deep nourishment to dry and brittle hair.
- Buds: Packed with plant compounds and antioxidants, buds promote hair growth and restore moisture to dry hair.
The list below shows the primary active constituents in burdock tea that aid with dry hair.
- Inulin: Provides moisturizing properties to dry hair by retaining water in the hair shaft.
- Polyunsaturated Fatty Acids: Nourish and strengthen dry hair by promoting hair growth and reducing inflammation in the scalp.
- Tannins: Have astringent properties that help to tighten the hair shaft, reduce frizz, and increase shine.
- Saponins: Act as natural cleansers that gently remove buildup from the scalp and hair, leaving it soft and smooth.
- Chlorogenic Acid: Has antioxidant properties that protect the hair follicles from damage and promote hair growth, reducing dryness.
The following recipe gives a procedure to make a basic burdock tea for dry hair.
- Chop 2Tablespoons of dried burdock root into small pieces, then rinse in cold water.
- Combine burdock root and 4 cups of water in a pot, bring to a boil, lower heat and simmer for 30 minutes.
- Strain the mixture, discard solids, and let liquid cool down to lukewarm.
- Stir in 2 teaspoons of honey (optional) for added benefits and taste.
- Evenly pour the tea over freshly washed and still damp hair, massage into scalp, let sit for 15-20 minutes before rinsing out.
10. Marshmallow
Marshmallow tea, derived from the marshmallow plant, holds a high mucilage content that, when steeped and consumed, provides hydration and lubrication to the hair follicles.
This moisturizing effect arises from the polysaccharides present in the mucilage, which can bind to water molecules, thus increasing hydration levels in the hair. Consequently, the hair fibers become stronger, pliable, and less prone to breakage. Furthermore, the antioxidant properties of marshmallow tea shield the hair from environmental stressors, such as pollution and harsh weather conditions, that may lead to dryness and damage.
Ultimately, regular consumption of marshmallow tea contributes to improved hair health, shine, and overall appearance, primarily by addressing the issue of dryness.
Right below you will find a list of the most important parts in marshmallow tea that help with dry hair.
- Leaves: Rich in nutrients, leaves help nourish dry hair.
- Flowers: Contain antioxidants, flowers promote hair health and shine.
- Seeds: Packed with fatty acids, seeds moisturize and strengthen dry hair.
The list below shows the primary active constituents in marshmallow tea that aid with dry hair.
- Mucilage: This constituent forms a slick gel when combined with water, coating and protecting dry hair by sealing in moisture.
- Flavonoids: These antioxidants help to reduce damage and improve hair health by eliminating free radicals that can cause dryness and brittleness.
- Pectin: This constituent has water-absorbing properties that enhance hair hydration, making it an ideal component for managing dry hair.
- Polysaccharides: These complex sugars with moisture-retaining properties help keep the hair strands hydrated, reducing dryness and improving hair texture.
- Ascorbic acid: An essential nutrient for hair growth and collagen production, promoting healthy hair and reducing dry, brittle hair.
- Tannins: These natural astringents help to tighten hair follicles and reduce dryness, leaving hair looking smoother and shinier.
- Quercetin: A potent flavonoid that promotes hair growth and helps to maintain hair health, preventing dryness and damage.
The following recipe gives a procedure to make a basic marshmallow tea for dry hair.
- Measure 2 cups of water and bring to a boil in a saucepan.
- Stir in 1 tablespoon of dried marshmallow root, reduce heat, and simmer for 15 minutes.
- Remove from heat, add 1 teaspoon of honey, and stir until fully dissolved.
- Allow the tea to cool down, then strain out the marshmallow root.
- Pour the marshmallow tea through damp hair, let it sit for 10 minutes, then rinse out.