By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Dark Circles
Herbal teas for dark circles are a natural remedy that helps alleviate the appearance of dark circles by reducing puffiness, soothing irritated skin, and improving circulation.
The best herbal teas for dark circles are Ginkgo biloba, Aloe barbadensis, Rosmarinus officinalis, Camellia sinensis, Hypericum perforatum, Echinacea purpurea, Silybum marianum, Vitis vinifera, Avena sativa, and Zingiber officinale.
If left untreated, dark circles can lead to low self-esteem, social withdrawal, and even affect one's professional life, causing sleep deprivation, fatigue, and difficulty concentrating, ultimately impacting overall well-being and quality of life.
1. Ginkgo biloba
Ginkgo biloba teas helps with dark circles because of its unique antioxidant and anti-inflammatory properties.
The flavonoids present in Ginkgo biloba tea improve circulation and reduce puffiness, which are often contributing factors to dark circles. By increasing blood flow and reducing swelling, Ginkgo biloba tea can help to brighten the appearance of the under-eye area, leaving it looking more radiant and refreshed.
Additionally, Ginkgo biloba's ability to neutralize free radicals also helps to protect the delicate skin around the eyes from environmental stressors.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with dark circles.
- Bilobalide: Helps reduce dark circles by improving blood flow and reducing oxidative stress, which can cause puffiness and discoloration under the eyes.
- Flavonoids: Contribute to reducing dark circles by their potent antioxidant and anti-inflammatory properties, which help to soothe and calm the skin around the eyes.
- Ginkgolides: Assist in alleviating dark circles by improving microcirculation, reducing inflammation, and protecting the skin from oxidative damage.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for dark circles.
- Leaves: Rich in antioxidants and flavonoids, which help to reduce puffiness and inflammation under the eyes.
- Seeds: Contain ginkgotoxins, which have been found to have anti-inflammatory properties that may help to reduce dark circles.
- Buds: Have been traditionally used to improve circulation and reduce puffiness, making them suitable for teas addressing dark circles.
2. Aloe barbadensis
Aloe barbadensis teas helps with dark circles because of its potent antioxidant and anti-inflammatory properties.
The gel of the Aloe vera plant contains vitamins A, C, and E, which help to reduce puffiness and brighten the under-eye area. The tea also contains aloin, a compound that improves circulation and reduces water retention, further alleviating the appearance of dark circles.
By promoting healthy skin and reducing inflammation, Aloe barbadensis teas can help to give the eyes a more rested and refreshed appearance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with dark circles.
- Alkaloids: Help with dark circles by constricting blood vessels and reducing inflammation, which can contribute to the appearance of dark circles.
- Phenolic acids: Help with dark circles by reducing oxidative stress and inflammation in the skin, which can lead to puffiness and discoloration.
- Anthraquinones: Help with dark circles by reducing inflammation and improving blood flow to the skin, which can help to reduce the appearance of dark circles.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for dark circles.
- Leaves: Aloe vera leaves are commonly used due to their high concentration of vitamins, minerals, and antioxidants that help reduce puffiness and dark circles.
- Leaves: The gel from the Aloe vera leaves is also used in teas, as it contains anti-inflammatory properties that can help reduce swelling and discoloration.
- Leaves: Aloe vera leaf extracts are rich in vitamin K, which plays a crucial role in blood clotting and can help reduce the appearance of dark circles and bruises.
3. Rosmarinus officinalis
Rosmarinus officinalis teas helps with dark circles because it is rich in antioxidants and has anti-inflammatory properties, which work to reduce puffiness and discoloration.
The essential oils present in the tea, such as camphor and borneol, help to improve blood circulation and reduce fluid retention. Additionally, the tea's ability to relax the body and promote better sleep can also contribute to a reduction in dark circles.
As a result, regular consumption of Rosmarinus officinalis tea may help to brighten and even out the skin tone.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with dark circles.
- Rosmarinic acid: This phenolic compound helps with dark circles by reducing inflammation and improving circulation, thereby alleviating puffiness and discoloration under the eyes.
- Carnosic acid: This diterpene helps with dark circles by exhibiting antioxidant properties, which neutralize free radicals and protect delicate skin tissue from oxidative damage, leading to a reduction in dark circle appearance.
- Pinene: This terpene helps with dark circles by increasing circulation and reducing inflammation, which helps to reduce puffiness and discoloration, resulting in a more even-toned complexion.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for dark circles.
- Leaves: The leaves of Rosmarinus officinalis are commonly used to make teas for dark circles due to their antioxidant and anti-inflammatory properties.
- Flowers: The flowers of Rosmarinus officinalis are used to make teas for dark circles because of their ability to improve circulation and reduce puffiness.
- Stems: The stems of Rosmarinus officinalis are used to make teas for dark circles due to their potential to reduce inflammation and improve overall skin health.
4. Camellia sinensis
Camellia sinensis teas helps with dark circles because of its high antioxidant content, particularly catechins and theaflavins.
These compounds help reduce inflammation and protect the delicate skin under the eyes from damage caused by free radicals. Additionally, the tea's ability to improve circulation and boost collagen production helps to reduce the appearance of dark circles by increasing blood flow and firming up the skin.
Regular consumption of Camellia sinensis teas may also help to brighten and even out skin tone.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis teas that help with dark circles.
- Catechins: These antioxidant flavonoids help reduce the appearance of dark circles by scavenging free radicals that contribute to oxidative stress and inflammation in the delicate skin under the eyes.
- Theaflavins: These polyphenolic compounds have anti-inflammatory and antioxidant properties, which help reduce puffiness and discoloration caused by dark circles by protecting the skin from oxidative damage and inflammation.
- Quinic acid: This compound has anti-inflammatory and antioxidant properties, which help reduce puffiness and discoloration caused by dark circles by regulating the body's natural response to inflammation and oxidative stress.
Parts Used
The list below shows the primary parts of Camellia sinensis used to make teas for dark circles.
- Leaves: They are the primary part used to make teas for dark circles because they contain high levels of antioxidants and caffeine, which can help constrict blood vessels and improve circulation.
- Stems: They are also used to make teas for dark circles due to their ability to reduce inflammation and promote the removal of excess fluids.
- Buds: Buds are used to make teas for dark circles because they have anti-inflammatory properties that can help reduce puffiness and discoloration around the eyes.
5. Hypericum perforatum
Hypericum perforatum teas helps with dark circles because it contains bioflavonoids and flavonoids that have anti-inflammatory and antioxidant properties.
These properties help to reduce puffiness and dark discoloration under the eyes by improving blood circulation and reducing oxidative stress. The tea's ability to neutralize free radicals also helps to protect the delicate skin around the eyes from environmental damage, promoting a brighter and more even-toned complexion.
Regular consumption may lead to a reduction in dark circles and a more radiant appearance.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with dark circles.
- Hyperforin: It helps with dark circles by reducing inflammation and improving blood circulation, which in turn alleviates puffiness and darkening of the under-eye area.
- Quercetin: It helps with dark circles by its antioxidant properties that prevent oxidative stress and inflammation, contributing to reduced darkening and discoloration under the eyes.
- Kaempferol: It helps with dark circles by its anti-inflammatory and antioxidant properties that reduce puffiness and prevent damage to skin tissues, resulting in a more even-toned under-eye area.
Parts Used
The list below shows the primary parts of Hypericum perforatum used to make teas for dark circles.
- Leaves: They are rich in flavonoids and antioxidants, which help to reduce the appearance of dark circles.
- Flowers: They contain hyperforin, a compound that helps to improve circulation and reduce inflammation, contributing to a reduction in dark circles.
- Stems: They are a good source of flavonoids and phenolic acids, which have antioxidant and anti-inflammatory properties that can help to reduce the visibility of dark circles.
6. Echinacea purpurea
Echinacea purpurea teas helps with dark circles because it's rich in antioxidants and flavonoids, which combat oxidative stress and inflammation that can cause puffiness and discoloration.
The tea's anti-inflammatory properties also reduce swelling and ease fatigue, contributing to a more rested appearance. Additionally, Echinacea purpurea may improve circulation, allowing blood to flow more efficiently and reducing the appearance of dark circles.
Regular consumption may also help to strengthen the skin's natural defenses, promoting overall eye health and a brighter complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with dark circles.
- Caffeic acid: Helps to reduce inflammation and improve blood circulation, which can contribute to the appearance of dark circles.
- Isoquinoline alkaloids: Acts as an antioxidant and anti-inflammatory agent, which can help to protect the delicate skin around the eyes from damage and reduce puffiness.
- Quercetin: A flavonoid with anti-inflammatory properties that can help to reduce swelling and improve blood vessel function, which may contribute to a reduction in the appearance of dark circles.
Parts Used
The list below shows the primary parts of Echinacea purpurea used to make teas for dark circles.
- Leaves: Rich in antioxidants, they help reduce puffiness and soothe the skin.
- Flowers: High in flavonoids and anthocyanins, they combat oxidative stress and promote blood circulation.
- Roots: Containing phenolic acids, they help reduce inflammation and improve overall eye health.
7. Silybum marianum
Silybum marianum teas helps with dark circles because it contains flavonoids and silymarin, which possess potent antioxidant properties.
These compounds help to reduce oxidative stress and inflammation in the skin, promoting healthy blood flow and tissue repair. By reducing puffiness and promoting lymphatic drainage, Silybum marianum tea can help to fade the appearance of dark circles, revealing a brighter, more radiant complexion.
Regular consumption may also improve overall skin health and reduce the visible signs of fatigue.
Medicinal Constituents
The list below shows the primary medicinal constituents in Silybum marianum teas that help with dark circles.
- Flavonoids: Help to improve blood circulation and reduce inflammation, which can contribute to the appearance of dark circles.
- Silymarin: Acts as an antioxidant and anti-inflammatory agent, which can help to reduce oxidative stress and inflammation that can cause dark circles.
- Phenolic acids: Possess anti-inflammatory and antioxidant properties, which can help to reduce puffiness and discoloration associated with dark circles.
Parts Used
The list below shows the primary parts of Silybum marianum used to make teas for dark circles.
- Seeds: The seeds are used due to their antioxidant and anti-inflammatory properties, which help to reduce puffiness and dark circles.
- Leaves: The leaves are used because they contain flavonoids and other compounds that help to improve circulation and reduce the appearance of dark circles.
- Flowers: The flowers are used for their anti-inflammatory and antioxidant properties, which help to reduce swelling and improve the overall appearance of the skin around the eyes.
8. Vitis vinifera
Vitis vinifera teas helps with dark circles because of its rich antioxidant properties and anti-inflammatory compounds.
The tea, derived from the grapevine, contains flavonoids and polyphenols that work to reduce puffiness and promote healthy blood circulation. This helps to reduce the appearance of dark circles, leaving the skin looking brighter and more even-toned. Additionally, the tea's soothing properties can help to calm and relax the skin, further reducing the visibility of dark circles.
Regular consumption may lead to a more radiant and refreshed complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vitis vinifera teas that help with dark circles.
- Flavonoids: These compounds help with dark circles by improving blood vessel health and increasing circulation, which reduces the appearance of dark circles.
- Quercetin: This flavonoid has anti-inflammatory properties, which help to reduce puffiness and swelling under the eyes, making dark circles less noticeable.
- Resveratrol: This polyphenol has antioxidant properties that help to protect the skin from damage caused by free radicals, which can contribute to the appearance of dark circles.
Parts Used
The list below shows the primary parts of Vitis vinifera used to make teas for dark circles.
- Leaves: Vitis vinifera leaves are commonly used to make teas for dark circles due to their rich antioxidant and flavonoid content, which helps to reduce puffiness and inflammation.
- Fruits (grapes): Vitis vinifera fruits are used to make teas for dark circles because of their high anthocyanin content, which has anti-inflammatory properties that help to reduce the appearance of dark circles.
- Barks: Vitis vinifera barks are sometimes used to make teas for dark circles due to their antioxidant properties, which help to improve blood circulation and reduce puffiness.
9. Avena sativa
Avena sativa teas helps with dark circles because it promotes relaxation and reduces stress, which are major contributors to puffiness and discoloration.
The calming properties of Avena sativa, also known as oat straw, help to soothe the skin and improve circulation. By reducing inflammation and promoting a healthy sleep-wake cycle, Avena sativa teas can help to minimize the appearance of dark circles.
Regular consumption may also lead to a more radiant and rested complexion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Avena sativa teas that help with dark circles.
- Avenanthramides: Help reduce inflammation and improve blood circulation, which in turn can reduce the appearance of dark circles under the eyes.
- Silicic acid: Contribute to improving skin elasticity and firmness, thereby minimizing the visibility of dark circles and fine lines.
- Flavonoids: Possess antioxidant and anti-inflammatory properties, which can help protect the delicate skin under the eyes from damage and reduce puffiness associated with dark circles.
Parts Used
The list below shows the primary parts of Avena sativa used to make teas for dark circles.
- Leaves: Rich in antioxidants and flavonoids, which help reduce puffiness and dark circles under the eyes.
- Seeds: Contain saponins, which can help reduce inflammation and improve circulation, addressing dark circles and puffiness.
- Flowers: Are a source of flavonoids and phenolic acids, which can help reduce puffiness and dark circles by improving blood flow and reducing inflammation.
10. Zingiber officinale
Zingiber officinale teas helps with dark circles because it contains anti-inflammatory properties that reduce puffiness and swelling around the eyes.
The presence of antioxidants like gingerols and shogaols in Zingiber officinale tea helps to combat oxidative stress, which is a major contributor to dark circles. Additionally, the tea's ability to improve blood circulation and reduce fluid retention helps to brighten the appearance of the under-eye area, providing a more radiant and refreshed look.
This makes it an effective natural remedy for dark circles.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with dark circles.
- Gingerols: Gingerols have anti-inflammatory properties that help reduce swelling and puffiness around the eyes, contributing to the appearance of dark circles.
- Shogaols: Shogaols have antioxidant properties that help protect the skin from damage caused by free radicals, which can contribute to the appearance of dark circles under the eyes.
- Gingerols' related compound 6-gingerol: 6-Gingerol has vasoconstrictive properties, which help reduce the appearance of dark circles by constricting the blood vessels under the eyes.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for dark circles.
- Rhyzomes: They are the most commonly used part due to their high concentration of active compounds like gingerol and shogaol, which have anti-inflammatory and antioxidant properties that help reduce puffiness and dark circles.
- Roots: The roots of Zingiber officinale are also widely used for making teas, as they contain similar compounds to the rhyzomes that help reduce inflammation and promote blood circulation, thereby reducing the appearance of dark circles.
- Leaves: The leaves of Zingiber officinale are sometimes used to make teas, although they are less commonly used than the rhyzomes or roots, as they still contain some active compounds that can help reduce inflammation and promote overall health.