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Last updated: Apr 27, 2024

10 best herbal teas for dark circles

Certain herbal teas, such as chamomile and lavender, have anti-inflammatory properties that reduce puffiness associated with dark circles.

Green tea, rich in antioxidants, helps tighten the skin and diminish the appearance of dark circles. Rooibos tea, known for its high levels of vitamin C, aids in collagen production and brightens the skin.

Drinking these herbal teas or using them as compresses on the affected area provides a natural remedy for dark circles.

Table of Contents

1. Chamomile

Chamomile tea contains anti-inflammatory properties due to its high antioxidant content, which helps reduce swelling and puffiness around the eyes, a common cause of dark circles.

The soothing effects of chamomile also help constrict blood vessels, diminishing the appearance of darkness. As a natural relaxant, chamomile promotes better sleep, contributing to overall skin health and a reduction in dark circles. Furthermore, chamomile's anti-bacterial and hydrating properties support the skin's natural regeneration process, ensuring a healthier and more even skin tone.

Thus, regularly consuming chamomile tea and applying it topically delivers noticeable improvements in the appearance of dark circles.

Right below you will find a list of the most important parts in chamomile tea that help with dark circles.

The list below shows the primary active constituents in chamomile tea that aid with dark circles.

The following recipe gives a procedure to make a basic chamomile tea for dark circles.

  1. Boil 1 cup of water and let 1 tablespoon of dried chamomile flowers steep for 10 minutes.
  2. Strain the tea to remove the chamomile flowers.
  3. Allow the tea to cool down to a comfortable temperature.
  4. Soak two cotton balls in the chamomile tea.
  5. Place the soaked cotton balls on your closed eyes for 15 minutes.

2. Green Tea

Green tea contains caffeine and tannins that constrict blood vessels, reducing fluid retention and swelling around the eyes, which lightens dark circles.

Its high antioxidant content, particularly EGCG, helps eliminate skin cells causing dark circles and promotes skin regeneration. The anti-inflammatory properties in green tea soothe the skin, decreasing puffiness and pigmentation. By improving skin elasticity, green tea helps maintain a youthful appearance, further reducing the appearance of dark circles.

Moreover, green tea has vitamin K, which strengthens capillary walls, reducing leakage of blood into the skin, making dark circles less noticeable.

Right below you will find a list of the most important parts in green tea tea that help with dark circles.

The list below shows the primary active constituents in green tea tea that aid with dark circles.

The following recipe gives a procedure to make a basic green tea tea for dark circles.

  1. Boil 8 ounces of water, then let it cool for 2-3 minutes until it reaches a temperature of 160-170°F.
  2. Steep 1 teaspoon of high-quality green tea leaves in the hot water for 2-3 minutes.
  3. After steeping, remove the tea leaves and let the tea cool to a comfortable temperature.
  4. Soak two cotton pads in the cooled green tea and place them on closed eyes for 10-15 minutes.
  5. Discard the used tea and cotton pads, then rinse your face with cool water.

3. Black Tea

Black tea contains tannins and antioxidants that absorb excess fluid and reduce swelling, thereby diminishing the appearance of dark circles.

The caffeine in black tea constricts blood vessels, reducing the pooling of blood under the eyes that leads to dark shadows. Its anti-inflammatory properties soothe the skin, alleviating puffiness and discoloration. Furthermore, black tea's cool temperature provides a refreshing sensation and helps further reduce swelling.

Regular application of black tea bags on the under-eye area helps tighten and brighten the skin, making dark circles less noticeable over time.

Right below you will find a list of the most important parts in black tea tea that help with dark circles.

The list below shows the primary active constituents in black tea tea that aid with dark circles.

The following recipe gives a procedure to make a basic black tea tea for dark circles.

  1. Boil 1 cup of water and let 1 teaspoon of black tea leaves steep for 5 minutes.
  2. Strain the tea leaves and let the tea cool down to a comfortable temperature.
  3. Soak 2 cotton balls in the tea and squeeze out any excess liquid.
  4. Place the soaked cotton balls on your closed eyes for 15 minutes.
  5. Discard the cotton balls and rinse your face with cool water.

4. Rooibos

Rooibos tea contains antioxidants, including aspalathin and nothofagin, which reduce inflammation and help alleviate vascular issues.

These antioxidants also inhibit the activity of hyperpigmentation-inducing enzymes, resulting in a decrease of dark circles. Furthermore, rooibos tea's alpha hydroxy acid content aids in exfoliating and brightening the skin, while its zinc and copper contents promote skin repair and collagen production.

Drinking rooibos tea or applying it topically delivers these benefits, effectively improving the appearance of dark circles.

Right below you will find a list of the most important parts in rooibos tea that help with dark circles.

The list below shows the primary active constituents in rooibos tea that aid with dark circles.

The following recipe gives a procedure to make a basic rooibos tea for dark circles.

  1. Boil 1 cup of water and let it cool down to 200°F-212°F (93°C-100°C) for optimal extraction of rooibos tea antioxidants.
  2. Add 1 teaspoon of loose-leaf rooibos tea or 1 rooibos tea bag to the hot water.
  3. Steep the tea for 6-7 minutes to allow the flavonoids, including aspalathin and nothofagin, to release into the water.
  4. Remove the tea leaves or bag to prevent over-steeping and bitterness.
  5. Consume the rooibos tea either cold or hot, up to twice a day, to help reduce dark circles under the eyes.

5. Eyebright

Eyebright tea reduces dark circles due to its astringent properties, which tighten the skin and decrease the visibility of discoloration.

This herbal tea contains tannins that have a constricting effect on blood vessels, diminishing the appearance of dark circles caused by dilated vessels. Eyebright tea's anti-inflammatory and soothing qualities alleviate puffiness and irritation, contributing to a brighter and more even skin tone. Furthermore, eyebright tea's antioxidant compounds, such as flavonoids and phenolic acids, protect the delicate skin around the eyes from oxidative stress and free radical damage, which may cause or worsen dark circles.

Lastly, drinking eyebright tea hydrates the body, promoting overall skin health and reducing the likelihood of developing dark circles.

Right below you will find a list of the most important parts in eyebright tea that help with dark circles.

The list below shows the primary active constituents in eyebright tea that aid with dark circles.

The following recipe gives a procedure to make a basic eyebright tea for dark circles.

  1. Boil 1 cup of water in a kettle, reaching a full boil before proceeding.
  2. Add 1 teaspoon of dried eyebright herb to a tea infuser or empty tea bag.
  3. Pour the boiling water over the herb in a teapot or directly into a cup.
  4. Steep the herb for 5-10 minutes, allowing the tea to develop its full flavor and medicinal properties.
  5. Remove the tea infuser or tea bag, discarding the spent herb, and enjoy the warm tea, preferably without added sweeteners.

6. Fennel

Fennel tea reduces dark circles due to its high antioxidant content, which includes vitamin C and amino acids.

These antioxidants help to reduce inflammation and strengthen blood vessels, minimizing the appearance of dark circles. Furthermore, fennel tea possesses diuretic properties, which aid in reducing puffiness and fluid retention around the eyes. Additionally, it has a cooling effect that soothes the delicate skin under the eyes, providing instant relief and relaxation.

Consistent consumption of fennel tea also promotes good digestion and overall health, contributing to a fresh and revitalized appearance.

Right below you will find a list of the most important parts in fennel tea that help with dark circles.

The list below shows the primary active constituents in fennel tea that aid with dark circles.

The following recipe gives a procedure to make a basic fennel tea for dark circles.

  1. Chop 1 tablespoon of fresh fennel bulb or 1 teaspoon of dried fennel seeds.
  2. Place fennel in a teapot and pour 8 ounces of boiling water over it.
  3. Let the tea steep for 10 minutes to extract its healing properties.
  4. Strain the tea to remove fennel pieces, then pour the liquid into a cup.
  5. Sip the tea while still warm, 2-3 times a day, to reduce dark circles gradually.

7. Peppermint

Peppermint tea's primary components, menthol and menthone, possess vasoconstrictive properties that reduce blood vessel dilation and permeability.

These elements, by constricting the blood vessels around the eyes, diminish the pooling of blood and fluid that leads to dark circles. Moreover, peppermint tea's anti-inflammatory and soothing agents alleviate puffiness and soreness, further minimizing the appearance of dark circles. Its antioxidant characteristics aid in collagen production and skin cell regeneration, enhancing skin elasticity and tone.

Consequently, regular consumption of peppermint tea helps maintain proper blood circulation and overall skin health, ensuring that dark circles remain visibly reduced.

Right below you will find a list of the most important parts in peppermint tea that help with dark circles.

The list below shows the primary active constituents in peppermint tea that aid with dark circles.

The following recipe gives a procedure to make a basic peppermint tea for dark circles.

  1. Boil 8 ounces of water to 212°F for 1-2 minutes.
  2. Crush 1 tablespoon of dried peppermint leaves and add to the boiling water.
  3. Steep the peppermint leaves in the water for 5-10 minutes.
  4. Strain the liquid to remove the peppermint leaves.
  5. Let the tea cool down and apply it gently to your dark circles with a cotton pad for 15 minutes.

8. Parsley

Parsley tea diminishes dark circles due to its high vitamin C and K content, which boosts blood flow and strengthens capillary walls.

This herbal tea's antioxidants combat free radicals, reducing inflammation and discoloration. Parsley tea's diuretic properties help reduce puffiness by draining excess fluids around the eyes. Regularly consuming parsley tea promotes collagen production, maintaining skin elasticity and minimizing the appearance of dark circles.

Furthermore, applying parsley tea bags topically provides a cooling effect that soothes tired eyes and constricts blood vessels, making dark circles less visible.

Right below you will find a list of the most important parts in parsley tea that help with dark circles.

The list below shows the primary active constituents in parsley tea that aid with dark circles.

The following recipe gives a procedure to make a basic parsley tea for dark circles.

  1. Chop 1 cup of fresh parsley, discarding stems, and place in a heatproof bowl.
  2. Boil 2 cups of water, then pour over the chopped parsley and let steep for 10 minutes.
  3. Strain the tea to remove parsley, reserving the liquid.
  4. Let the tea cool to a drinkable temperature.
  5. Drink the prepared parsley tea twice a day for improved circulation and reduced dark circles.

9. Ginkgo Biloba

Ginkgo biloba tea reduces dark circles by improving blood circulation, which helps diminish the pooling of blood and fluids under the eyes that cause dark shadows.

This herbal tea contains antioxidants that protect the delicate skin around the eyes from damage caused by free radicals, reducing the appearance of dark circles. Ginkgo biloba tea also has anti-inflammatory properties that alleviate puffiness and swelling, which can exacerbate the appearance of dark circles. Additionally, this tea promotes collagen production, providing structural support to the skin, which helps reduce the appearance of dark circles and fine lines around the eyes.

Lastly, ginkgo biloba tea enhances skin hydration, which ensures the skin remains plump, radiant, and smooth, preventing dryness that often worsens the appearance of dark circles.

Right below you will find a list of the most important parts in ginkgo biloba tea that help with dark circles.

The list below shows the primary active constituents in ginkgo biloba tea that aid with dark circles.

The following recipe gives a procedure to make a basic ginkgo biloba tea for dark circles.

  1. Boil 8 ounces of water to a rolling boil, which takes about 5-7 minutes on a stovetop.
  2. Add 1 teaspoon of dried ginkgo biloba leaves to a teapot or infuser, then pour the hot water over the leaves.
  3. Steep the tea for 5-10 minutes to allow the beneficial compounds to extract, releasing their potency.
  4. Strain the tea into a cup, discarding the spent leaves.
  5. Drink the ginkgo biloba tea twice daily to potentially reduce the appearance of dark circles under your eyes.

10. Gotu Kola

Gotu kola tea directly addresses the root causes of dark circles, such as poor circulation, stress, and fatigue, by improving microcirculation in the delicate skin around the eyes.

This herbal tea contains antioxidants and anti-inflammatory properties that help reduce puffiness, dilate blood vessels and decrease the appearance of dark circles. Furthermore, gotu kola tea promotes collagen production, strengthening the skin and minimizing the visibility of dark under-eye circles while enhancing the skin's overall health and elasticity. Rich in triterpenoids, this tea aids in healing damaged skin, fading discoloration, and maintaining a youthful, even skin tone.

Ultimately, incorporating gotu kola tea into a daily routine provides a natural, effective solution for managing dark circles, bringing a refreshed, well-rested appearance.

Right below you will find a list of the most important parts in gotu kola tea that help with dark circles.

The list below shows the primary active constituents in gotu kola tea that aid with dark circles.

The following recipe gives a procedure to make a basic gotu kola tea for dark circles.

  1. In a saucepan, combine 2 cups of water and 2 teaspoons of dried gotu kola leaves, bringing them to a boil.
  2. Reduce heat to low, cover the saucepan, and let the mixture simmer for 10 minutes.
  3. Strain the tea into a cup, discarding the used gotu kola leaves.
  4. Allow the gotu kola tea to cool down to a drinkable temperature.
  5. Drink the tea twice a day, once in the morning and once in the evening, for at least a month to reduce dark circles.