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Updated: Nov 13, 2024

10 Best Herbal Teas For Cracked Heels

herbal teas for cracked-heels overview

Herbal teas for cracked heels are a natural remedy that helps to soothe, moisturize, and heal dry, cracked skin on the heels.

These teas contain beneficial properties that promote skin health and reduce inflammation. The best herbal teas for cracked heels include Aloe barbadensis, Glycyrrhiza glabra, Calendula officinalis, Aloe vera, Melaleuca alternifolia, Rosmarinus officinalis, Urtica dioica, Taraxacum officinale, Avena sativa, and Cymbopogon citratus.

If left untreated, cracked heels can cause discomfort, pain, and difficulty walking, negatively impacting daily activities and overall quality of life.

1. Aloe barbadensis

Aloe barbadensis teas helps with cracked heels because of its rich moisturizing and anti-inflammatory properties.

The gel extracted from the aloe vera plant is high in vitamins A, C, and E, as well as minerals like calcium, potassium, and magnesium, which work together to soothe and hydrate dry, cracked skin. Regular consumption of aloe vera tea can help to lock in moisture, reduce inflammation, and promote healthy skin cell growth, ultimately leading to softer, smoother heels.

This natural remedy provides long-lasting relief from cracked heels.

aloe barbadensis herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Aloe barbadensis used to make teas for cracked heels.

2. Glycyrrhiza glabra

Glycyrrhiza glabra teas helps with cracked heels because of its rich antioxidant and anti-inflammatory properties.

The licorice root extract present in the tea has been traditionally used to soothe and moisturize dry, cracked skin. The tea's ability to lock in moisture and protect the skin from environmental stressors makes it an effective remedy for cracked heels. Regular consumption of Glycyrrhiza glabra tea may also help to promote skin elasticity and reduce the appearance of fine lines and wrinkles.

This can lead to softer, smoother skin on the heels.

glycyrrhiza glabra herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Glycyrrhiza glabra used to make teas for cracked heels.

3. Calendula officinalis

Calendula officinalis teas helps with cracked heels because of its potent anti-inflammatory and moisturizing properties.

The tea's rich content of flavonoids and carotenoids promotes skin regeneration and soothes dry, cracked skin. As the tea is absorbed into the skin, it helps to lock in moisture and reduce irritation, promoting a smoother and healthier appearance.

Regular consumption of Calendula officinalis tea can also help to soften and hydrate the skin, making it an effective natural remedy for cracked heels and dry skin.

calendula officinalis herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Calendula officinalis used to make teas for cracked heels.

4. Aloe vera

Aloe vera teas helps with cracked heels because it contains a rich blend of vitamins, minerals, and antioxidants that promote healthy skin cell growth and regeneration.

The gel extracted from the aloe vera plant has anti-inflammatory properties that soothe and calm cracked skin, reducing discomfort and pain. Regular consumption of aloe vera tea also helps to lock in moisture, hydrating the skin and softening cracked heels, making them smoother and more manageable over time.

This natural remedy promotes overall foot health.

aloe vera herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Aloe vera used to make teas for cracked heels.

5. Melaleuca alternifolia

Melaleuca alternifolia teas helps with cracked heels because of its rich antifungal and antibacterial properties.

The tea's active compound, tea tree oil, penetrates deep into the skin, reducing inflammation and promoting healing. As a result, cracked heels begin to repair and soften, reducing the appearance of cracks and fissures. The antiseptic properties also help to combat fungal and bacterial infections that can exacerbate cracked heels, making it an effective and natural remedy for achieving healthy, smooth skin.

Regular use can lead to significant improvements.

melaleuca alternifolia herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Melaleuca alternifolia used to make teas for cracked heels.

6. Rosmarinus officinalis

Rosmarinus officinalis teas helps with cracked heels because of its antifungal and antimicrobial properties that promote healthy skin.

The antioxidants present in the tea help to soothe and moisturize dry skin, reducing inflammation and promoting cell growth. The tea's anti-inflammatory properties also aid in reducing redness and pain associated with cracked heels, allowing the skin to heal faster.

Regular consumption of Rosmarinus officinalis tea can lead to improved skin texture and a reduction in the appearance of cracked heels over time.

rosmarinus officinalis herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Rosmarinus officinalis used to make teas for cracked heels.

7. Urtica dioica

Urtica dioica teas helps with cracked heels because of its rich source of antioxidants, vitamins, and minerals, particularly vitamin C and B vitamins.

These nutrients help to promote collagen production, improving skin elasticity and firmness. Additionally, the tea's anti-inflammatory properties reduce swelling and redness associated with cracked heels. The antifungal and antibacterial properties of Urtica dioica also help to prevent infections, promoting healthy skin regeneration and tissue repair, ultimately soothing and healing cracked heels.

Regular consumption can lead to significant improvement.

urtica dioica herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Urtica dioica used to make teas for cracked heels.

8. Taraxacum officinale

Taraxacum officinale teas helps with cracked heels because of its rich content of flavonoids and ascorbic acid, which are known for their antioxidant and moisturizing properties.

The tea promotes skin elasticity and hydration, allowing it to repair and soften dry skin. Additionally, Taraxacum officinale has anti-inflammatory properties that help reduce redness and irritation associated with cracked heels. Regular consumption of the tea can lead to improved skin health and a reduction in the appearance of cracked heels.

It also helps to stimulate blood circulation and collagen production.

taraxacum officinale herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Taraxacum officinale used to make teas for cracked heels.

9. Avena sativa

Avena sativa teas helps with cracked heels because it is rich in antioxidants and anti-inflammatory properties.

The oat kernel extract in the tea helps to soothe and moisturize dry skin, reducing inflammation and promoting healthy skin cell growth. By replenishing the moisture barrier of the skin, Avena sativa tea helps to soften and smooth out cracked heels, making them less prone to further cracking and damage.

Regular consumption of the tea can lead to improved skin health and a reduction in cracked heel symptoms.

avena sativa herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Avena sativa teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Avena sativa used to make teas for cracked heels.

10. Cymbopogon citratus

Cymbopogon citratus teas helps with cracked heels because of its moisturizing and anti-inflammatory properties.

The tea contains essential oils like limonene and geraniol, which have been shown to improve skin hydration and reduce inflammation. Regular consumption of Cymbopogon citratus tea may help to soften and repair dry, cracked skin on the heels.

Additionally, the tea's antifungal properties can help to combat fungal infections that can contribute to cracked heels, promoting healthy and smooth skin.

cymbopogon citratus herbal teas for cracked-heels

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with cracked heels.

Parts Used

The list below shows the primary parts of Cymbopogon citratus used to make teas for cracked heels.