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Updated: Nov 13, 2024

10 Best Herbal Teas For Cold Sore

herbal teas for cold-sore overview

Herbal teas for cold sore are a natural remedy that helps alleviate the symptoms and shorten the duration of cold sore outbreaks.

These teas are formulated with specific herbs that have anti-inflammatory and antiviral properties, making them an effective treatment option. The best herbal teas for cold sore include Melaleuca alternifolia, Aloe barbadensis, Echinacea purpurea, Calendula officinalis, Symphytum officinale, Hypericum perforatum, Hydrastis canadensis, Echinacea angustifolia, Zingiber officinale, and Vaccinium myrtillus.

If left untreated, cold sores can cause embarrassment, discomfort, and even social isolation, negatively impacting daily life and overall well-being.

1. Melaleuca alternifolia

Melaleuca alternifolia teas helps with cold sore because of its potent antiviral and anti-inflammatory properties.

The tea, also known as tea tree oil, contains compounds that inhibit the replication of the herpes simplex virus, which causes cold sores. Additionally, its anti-inflammatory properties help reduce redness, swelling, and pain associated with cold sores.

By consuming Melaleuca alternifolia tea, individuals may experience a reduction in cold sore duration and severity, promoting faster healing and relief from discomfort.

melaleuca alternifolia herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with cold sore.

Parts Used

The list below shows the primary parts of Melaleuca alternifolia used to make teas for cold sore.

2. Aloe barbadensis

Aloe barbadensis teas helps with cold sore because of its anti-inflammatory and antiviral properties.

The gel extracted from the aloe vera plant contains compounds like aloin and aloe-emodin, which have been shown to reduce swelling and promote healing. These compounds also exhibit antiviral activity, helping to combat the herpes simplex virus that causes cold sores.

As a result, aloe barbadensis teas can help alleviate symptoms and reduce the duration of cold sore outbreaks, providing relief and promoting a faster recovery.

aloe barbadensis herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with cold sore.

Parts Used

The list below shows the primary parts of Aloe barbadensis used to make teas for cold sore.

3. Echinacea purpurea

Echinacea purpurea teas helps with cold sore because of its potent antiviral and anti-inflammatory properties.

The herb's extracts contain compounds that stimulate the immune system, increasing its ability to fight off viral infections that cause cold sores. Additionally, Echinacea purpurea reduces inflammation and swelling associated with cold sore outbreaks, promoting faster healing and recovery. Its soothing properties also help to calm the affected area, providing relief from discomfort and pain.

This herbal remedy can help alleviate the symptoms and duration of cold sore outbreaks.

echinacea purpurea herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with cold sore.

Parts Used

The list below shows the primary parts of Echinacea purpurea used to make teas for cold sore.

4. Calendula officinalis

Calendula officinalis teas helps with cold sore because of its anti-inflammatory and antiviral properties.

The tea's active compounds, such as saponins and flavonoids, have been shown to reduce redness and swelling associated with cold sores. Additionally, calendula's antimicrobial properties help combat the herpes simplex virus, which causes cold sores. As a result, the tea can promote a faster healing process and reduce the duration of a cold sore outbreak, providing relief and comfort to those affected.

Its soothing properties also help ease the discomfort and pain.

calendula officinalis herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with cold sore.

Parts Used

The list below shows the primary parts of Calendula officinalis used to make teas for cold sore.

5. Symphytum officinale

Symphytum officinale teas helps with cold sore because it contains anti-inflammatory and antiviral properties that aid in reducing the severity and duration of outbreaks.

The tea's compounds, such as allantoin and mucilages, help soothe and calm the skin, reducing redness and swelling. Additionally, Symphytum officinale has been traditionally used to promote wound healing and reduce pain, making it a potential natural remedy for cold sore relief.

This natural approach may help alleviate symptoms and promote a faster recovery.

symphytum officinale herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Symphytum officinale teas that help with cold sore.

Parts Used

The list below shows the primary parts of Symphytum officinale used to make teas for cold sore.

6. Hypericum perforatum

Hypericum perforatum teas helps with cold sore because of its antiviral properties, specifically targeting the herpes simplex virus that causes cold sores.

The tea's active compounds, such as hyperforin and hypericin, have been shown to inhibit the replication of the virus, thereby reducing the severity and duration of cold sore outbreaks. Additionally, the tea's anti-inflammatory properties help to soothe and calm the affected area, promoting faster healing and reducing discomfort.

This makes Hypericum perforatum teas a popular natural remedy for managing cold sores.

hypericum perforatum herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with cold sore.

Parts Used

The list below shows the primary parts of Hypericum perforatum used to make teas for cold sore.

7. Hydrastis canadensis

Hydrastis canadensis teas helps with cold sore because it contains berberine, a compound with antiviral properties that can help combat the herpes simplex virus responsible for cold sores.

The tea's anti-inflammatory properties also reduce redness and swelling, while its antioxidant properties promote healing and speed up the recovery process.

Additionally, Hydrastis canadensis has been traditionally used to boost the immune system, helping the body to fight off the virus and reduce the frequency and severity of cold sore outbreaks.

hydrastis canadensis herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Hydrastis canadensis teas that help with cold sore.

Parts Used

The list below shows the primary parts of Hydrastis canadensis used to make teas for cold sore.

8. Echinacea angustifolia

Echinacea angustifolia teas helps with cold sore because of its potent anti-inflammatory and antiviral properties.

The herbal remedy contains compounds that stimulate the immune system, helping to combat the herpes simplex virus that causes cold sores. By reducing inflammation and promoting healing, Echinacea angustifolia teas can alleviate symptoms such as pain, swelling, and discomfort.

Additionally, its antioxidant properties may help to reduce the frequency and severity of cold sore outbreaks, providing relief and promoting overall oral health.

echinacea angustifolia herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia teas that help with cold sore.

Parts Used

The list below shows the primary parts of Echinacea angustifolia used to make teas for cold sore.

9. Zingiber officinale

Zingiber officinale teas helps with cold sore because of its anti-inflammatory and antimicrobial properties.

The active compounds in ginger, such as gingerol and shogaol, have been shown to reduce inflammation and prevent the spread of the herpes simplex virus, which causes cold sores. Additionally, ginger's antiviral properties may help to speed up the healing process and reduce the duration of cold sore episodes, making it a popular natural remedy for this common condition.

This makes ginger tea a valuable addition to a cold sore treatment plan.

zingiber officinale herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with cold sore.

Parts Used

The list below shows the primary parts of Zingiber officinale used to make teas for cold sore.

10. Vaccinium myrtillus

Vaccinium myrtillus teas helps with cold sore because it contains antioxidants and anti-inflammatory properties that aid in reducing the severity and duration of cold sore outbreaks.

The tea's anthocyanins and phenolic acids help to combat viral infections, including those that cause cold sores, by inhibiting the replication of the herpes simplex virus. Additionally, the tea's soothing and anti-inflammatory properties help to reduce redness, swelling, and pain associated with cold sore outbreaks.

This natural remedy promotes a faster recovery.

vaccinium myrtillus herbal teas for cold-sore

Medicinal Constituents

The list below shows the primary medicinal constituents in Vaccinium myrtillus teas that help with cold sore.

Parts Used

The list below shows the primary parts of Vaccinium myrtillus used to make teas for cold sore.