Last updated: Apr 23, 2024
10 best herbal teas for burns
Certain herbal teas, like chamomile and calendula, bring soothing relief to burns.
Chamomile, known for its anti-inflammatory properties, reduces redness and swelling. Calendula, a flowering plant from the marigold family, boasts impressive skin-healing abilities, accelerating the burn's recovery process.
Both teas, when applied topically as a cool compress, create a protective barrier on the skin, alleviating pain and promoting faster healing.
1. Chamomile
Chamomile tea aids burns through its anti-inflammatory properties, which reduce swelling and redness.
Its cooling effect soothes the skin, providing immediate relief. Chamomile contains tannins that create a protective layer over the burn, reducing pain and preventing infection. The antioxidants in chamomile tea promote tissue regeneration, speeding up the healing process.
Furthermore, its calming effects on the nervous system can help alleviate stress and anxiety associated with burns.
Right below you will find a list of the most important parts in chamomile tea that help with burns.
- Flowers: Contain antioxidant and anti-inflammatory properties that help soothe burn-related inflammation and support skin regeneration.
- Leaves: Rich in flavonoids, offering a cooling effect on burns while aiding in the reduction of redness and swelling.
- Seeds: Packed with essential oils that possess analgesic and healing properties, helping alleviate pain and promoting faster burn recovery.
The list below shows the primary active constituents in chamomile tea that aid with burns.
- Apigenin: A flavonoid that possesses anti-inflammatory properties, helping to reduce redness, pain, and swelling in burns.
- Bisabolol: A sesquiterpene alcohol that has shown to accelerate wound healing, provide pain relief, and reduce inflammation in burns.
- Chamazulene: A chemical compound that demonstrates strong anti-inflammatory effects, aiding in soothing and calming irritated skin from burns.
- Matricin: A precursor to chamazulene, which exhibits antiphlogistic (anti-inflammatory) and antimicrobial properties that help prevent infection in burns.
- Alpha-Bisabolol Oxide A & B: Two compounds that exhibit significant anti-inflammatory, antimicrobial, and wound-healing properties, which can help speed up the healing process in burns.
The following recipe gives a procedure to make a basic chamomile tea for burns.
- Boil 8 ounces of water, then pour over 2 teaspoons of dried chamomile flowers.
- Steep the chamomile in hot water for 5-10 minutes.
- Strain the chamomile tea, discarding the spent flowers.
- Allow the tea to cool down to a warm temperature.
- Gently apply the warm chamomile tea to the burn using a clean cloth.
2. Calendula
Calendula tea aids burns due to its anti-inflammatory and wound-healing properties, backed by scientific research.
The calendula plant, from which the tea is derived, contains flavonoids that promote tissue regeneration, reducing pain and scarring. Moreover, calendula tea's antimicrobial qualities protect burns from infection, fostering a safer healing environment. By decreasing inflammation, this herbal remedy soothes the affected area, alleviating discomfort.
Overall, calendula tea's therapeutic compounds make it an effective tool in treating burns.
Right below you will find a list of the most important parts in calendula tea that help with burns.
- Flowers: Contain high levels of antioxidants and have anti-inflammatory properties that help soothe burns.
- Leaves: Rich in flavonoids and carotenoids, leaves promote healing and offer pain relief for burns.
- Stems: Contain beneficial compounds, including mucilage, which helps to protect and soothe burned skin.
- Buds: Packed with active constituents, buds provide quick relief and aid in tissue regeneration for burns.
The list below shows the primary active constituents in calendula tea that aid with burns.
- Flavonoids: Possess anti-inflammatory and antioxidant properties, aiding in reducing inflammation and oxidative stress caused by burns.
- Triterpenes: Accelerate wound healing by stimulating collagen production and have anti-inflammatory effects that help alleviate burn-induced discomfort.
- Polysaccharides: Enhance the skin's barrier function and have immunomodulatory effects, aiding in the prevention of infection in burns.
- Carotenoids: Exhibit antioxidant properties, protecting skin cells from free radical damage caused by burns and promoting skin regeneration.
- Volatile oils: Contain anti-inflammatory, antiseptic, and analgesic properties, helping reduce pain, inflammation, and risk of infection in burns.
The following recipe gives a procedure to make a basic calendula tea for burns.
- Gather 1-2 tablespoons of dried calendula flowers.
- Steep the flowers in 8 ounces of boiling water for 10-15 minutes.
- Strain the liquid to remove the flowers.
- Allow the tea to cool down until it's warm, but not hot.
- Apply the calendula tea directly to the burn using a clean cloth.
3. Lavender
Lavender tea's therapeutic properties for burns stem from its active components, particularly linalool and linalyl acetate.
These compounds possess potent anti-inflammatory and analgesic effects, reducing inflammation and alleviating pain caused by burns. Moreover, lavender tea exhibits remarkable antimicrobial qualities, hindering the growth of infection-causing bacteria on burns. Its soothing nature helps decrease anxiety and promotes better sleep, which aids in the overall recovery process.
Lastly, lavender tea's high antioxidant content shields the burned area from further damage, fostering quicker healing.
Right below you will find a list of the most important parts in lavender tea that help with burns.
- Flowers: Contain anti-inflammatory and analgesic properties that help relieve pain and reduce swelling in burns.
- Leaves: Rich in antioxidants and antibacterial compounds that promote healing and prevent infection in burns.
- Buds: High in soothing agents that alleviate irritation and help restore skin integrity in burns.
The list below shows the primary active constituents in lavender tea that aid with burns.
- Linalool: Possesses analgesic and anti-inflammatory properties that help alleviate pain and reduce inflammation caused by burns.
- Linalyl acetate: Known for its local anesthetic and skin regeneration properties, it aids in reducing pain and promoting faster healing of burns.
- α-Terpineol: Exhibits antimicrobial and antiseptic properties to protect burns from infections and promote a healthy healing process.
- Geraniol: Stimulates the production of new skin cells, facilitating faster recovery of damaged skin due to burns.
- Cineole: Possesses anti-inflammatory and analgesic effects, helping to reduce redness, swelling, and pain in burns.
- Bornyl acetate: With its anti-inflammatory and antispasmodic effects, it helps alleviate pain and relax muscles during the healing process.
- Camphene: Has antiseptic and pain-relieving properties, aiding in the prevention of infection and pain reduction in burns.
The following recipe gives a procedure to make a basic lavender tea for burns.
- In a teapot, combine 1 teaspoon of dried culinary lavender with 8 ounces of boiling water.
- Steep the lavender in hot water for 5-10 minutes to extract the beneficial compounds.
- Strain the tea to remove lavender leaves and ensure a smooth consumption experience.
- Allow the lavender tea to cool down to a warm temperature that is safe for burn treatment.
- Gently apply the warm lavender tea to the affected burn area using a clean cloth or spray bottle, repeating as needed for relief.
4. Peppermint
Peppermint tea provides relief for burns due to its natural anti-inflammatory and analgesic properties, derived from menthol, a primary component of peppermint leaves.
This soothing tea alleviates pain by numbing the affected area and reduces inflammation, promoting faster healing. Furthermore, peppermint tea's cooling sensation offers immediate relief, decreasing redness and swelling. Additionally, its antimicrobial properties help prevent infection, ensuring a safer healing process.
Ultimately, drinking peppermint tea may also contribute to overall health and well-being, indirectly supporting burn recovery.
Right below you will find a list of the most important parts in peppermint tea that help with burns.
- Leaves: Contain menthol and menthone, which have a cooling and soothing effect on burned skin.
- Flowers: Rich in antioxidants and volatile oils, helping to reduce inflammation and promote healing in burns.
- Buds: High in rosmarinic acid, an anti-inflammatory compound that can alleviate pain and swelling caused by burns.
The list below shows the primary active constituents in peppermint tea that aid with burns.
- Menthol: Possesses local anesthetic and analgesic properties that help relieve pain and discomfort caused by burns.
- Tannins: Have astringent effects that can help to dry out weeping burns and promote healing.
- Flavonoids: Exhibit anti-inflammatory and antioxidant properties that help reduce inflammation and protect against infection in burns.
- Rosmarinic acid: Known for its anti-inflammatory and antioxidant effects, helping to alleviate pain and promote tissue repair.
- Limonene: Has antiseptic properties that help protect burns from infection and support the healing process.
The following recipe gives a procedure to make a basic peppermint tea for burns.
- Boil 8 ounces of water, reaching a full boil at 212°F (100°C) for optimal extraction of peppermint oil.
- Add 1 tablespoon of dried peppermint leaves or 1 peppermint tea bag to the boiling water.
- Steep the peppermint in the water for 5-7 minutes to allow the active compounds, like menthol, to release into the water.
- Carefully strain or remove the tea bag to prevent any remaining hot liquid from causing further burn damage.
- Allow the tea to cool to a warm temperature, no hotter than 104°F (40°C), before applying it gently to the burned area using a clean cloth.
5. Basil
Basil tea brings relief to burns due to its anti-inflammatory and analgesic properties derived from basil's essential oils, specifically eugenol and citronellol.
These components effectively reduce pain and swelling. Furthermore, basil tea contains antioxidants that promote healing by combating free radicals at the burn site, while its tannins aid in protecting the skin and reducing redness.
Lastly, basil tea's antibacterial properties prevent infection, ensuring a safer healing process for burns.
Right below you will find a list of the most important parts in basil tea that help with burns.
- Leaves: Contain oils with anti-inflammatory and analgesic properties that help relieve pain and reduce redness caused by burns.
- Flowers: Rich in antioxidants that promote skin healing and help soothe irritated skin from burns.
- Seeds: Packed with essential oils and fatty acids that have anti-inflammatory and regenerative effects, aiding in burn recovery.
The list below shows the primary active constituents in basil tea that aid with burns.
- Orientin: A type of flavonoid that has strong anti-inflammatory properties, helping to reduce redness and swelling caused by burns.
- Vicenin: A type of flavonoid that has antioxidant properties, helping to protect the skin from further damage caused by burns.
- Eugenol: A type of phenol that has analgesic properties, helping to reduce the pain caused by burns.
- Rosmarinic acid: A type of phenolic acid that has anti-inflammatory properties, helping to reduce redness and swelling caused by burns.
- Ursolic acid: A type of triterpene that has wound-healing properties, helping to speed up the healing process of burns.
- Carnosic acid: A type of diterpene that has antimicrobial properties, helping to prevent infection caused by burns.
The following recipe gives a procedure to make a basic basil tea for burns.
- Chop 1 cup of fresh basil leaves, letting them wilt for 10 minutes to release their oils.
- Bring 4 cups of water to a boil, then pour it over the chopped basil in a heatproof container.
- Steep the basil in the hot water for 10-15 minutes, creating a strong basil tea.
- Strain the tea, discarding the basil leaves, and let the tea cool to a comfortable temperature.
- Soak a clean cloth in the cooled basil tea, then apply the cloth to the burn for 15 minutes to ease pain and promote healing.
6. Plantain
Plantain tea aids burns due to its anti-inflammatory and soothing properties derived from the plant's active compounds, such as allantoin, flavonoids, and tannins.
These substances directly address burn-related symptoms by reducing inflammation, alleviating pain, and promoting faster healing. Moreover, plantain tea creates a protective barrier on the skin, minimizing the risk of infection. Additionally, this natural remedy boasts antioxidant and antibacterial qualities that further bolster the body's defense mechanisms, fostering optimal tissue regeneration and recovery.
As a result, plantain tea offers a holistic and effective approach to treating burns without causing additional harm or irritation.
Right below you will find a list of the most important parts in plantain tea that help with burns.
- Leaves: Rich in anti-inflammatory compounds, leaf extracts help alleviate burn-induced inflammation.
- Flowers: Contain antioxidants and soothe skin, aiding in faster burn recovery.
- Bark: Known for its analgesic properties, bark infusions help reduce burn-related pain.
- Rhizomes: Abundant in tannins, rhizomes assist in skin tissue repair after burns.
- Seeds: Packed with mucilage, seed decoctions create a protective layer over burns, promoting healing.
The list below shows the primary active constituents in plantain tea that aid with burns.
- Allantoin: Promotes healing of damaged skin cells.
- Mucilage: Forms a protective layer over burns, reducing pain and preventing infection.
- Tannins: Reduces inflammation and swelling, constricting blood vessels near the burn.
- Flavonoids: Boosts antioxidant activity, aiding in tissue regeneration and overall healing of burns.
- Rosmarinic acid: Provides anti-inflammatory and antibacterial properties, helping to prevent infection and reduce pain in burns.
The following recipe gives a procedure to make a basic plantain tea for burns.
- Peel and chop 2 ripe plantains into small pieces, place them in a pot, and pour 4 cups of water.
- Bring the water to a boil, then reduce heat and let it simmer for 15 minutes.
- Strain the liquid to remove plantain pieces, leaving only the tea.
- Allow the tea to cool down to a warm temperature that is still comfortably hot.
- Soak a clean cloth in the tea and apply it directly to the burn for 15 minutes, repeating as needed.
7. Aloe Vera
Aloe vera tea assists in burn healing due to its anti-inflammatory and analgesic properties derived from acemannan, a complex carbohydrate.
This substance facilitates skin cell growth and formation of the skin's extracellular matrix, expediting tissue repair. Moreover, aloin, another compound in aloe vera, exhibits antioxidant effects that help mitigate free radical damage and reduce the risk of infection. Furthermore, aloe vera tea promotes collagen synthesis and enhances skin elasticity, leading to diminished scarring.
Lastly, its hydrating and cooling nature provides instant relief and soothes the affected area, thus helping to alleviate pain and accelerate recovery from burns.
Right below you will find a list of the most important parts in aloe vera tea that help with burns.
- Leaves: Contain a gel with anti-inflammatory properties, helping to soothe and heal burns.
- Rhyzomes: Store water and nutrients, providing a soothing and cooling effect on burns.
- Stems: Contain sap with polysaccharides, aiding in skin regeneration and reducing pain from burns.
- Flowers: Rich in antioxidants, helping to protect burns from infection and promote healing.
The list below shows the primary active constituents in aloe vera tea that aid with burns.
- Aloe-emodin: A natural anthraquinone that possesses anti-inflammatory properties, helping reduce inflammation and pain caused by burns.
- Barbaloin: A chemical compound that exhibits wound-healing effects, promoting faster recovery from burns.
- Anthracene: A organic compound with soothing qualities that help alleviate pain from burns.
- Chrysophanic acid: A natural product with antimicrobial properties that help prevent infection in burns.
- Aloin: A compound that enhances skin cell growth, assisting in faster tissue regeneration in burns.
- Magnesium lactate: A salt that aids in maintaining skin moisture, preventing dryness in burn-affected areas.
- Glucose: A simple sugar that provides immediate energy, assisting in the healing process of burns.
- Mannose: A type of sugar that promotes wound healing by increasing the migration of skin cells to the wounded area.
- Caffeic acid: A polyphenol compound with antioxidant and anti-inflammatory properties that help protect the skin from burn damage.
- Salicylic acid: A beta hydroxy acid with anti-inflammatory and analgesic properties that help reduce pain and inflammation in burns.
The following recipe gives a procedure to make a basic aloe vera tea for burns.
- Slice 2 aloe vera leaves to expose the gel, then scoop out 2 tablespoons of gel and set aside.
- Boil 2 cups of water in a pot, add 1 teaspoon of green tea leaves and let it steep for 5 minutes.
- Strain the tea to remove the green tea leaves, then add the aloe vera gel to the hot tea.
- Stir well to combine the gel and tea, then let the mixture cool down to a drinkable temperature.
- Consume the tea immediately, up to three times a day, to soothe burns and promote healing.
8. Witch Hazel
Witch hazel tea aids burn recovery due to its tannins, which possess astringent properties that tighten and protect damaged skin.
The tea's anti-inflammatory agents, such as gallic acid and polyphenols, reduce redness and swelling caused by burns. Furthermore, witch hazel tea contains antioxidants that help neutralize free radicals, promoting faster healing and minimizing scarring. Its antibacterial and antiviral components also protect the burn from infection, fostering a safer environment for skin regeneration.
Ultimately, witch hazel tea's soothing effects on burned skin result from its unique combination of active compounds, making it a valuable natural remedy for burn care.
Right below you will find a list of the most important parts in witch hazel tea that help with burns.
- Bark: Contains tannins that have astringent properties, helping to soothe burns.
- Leaves: Rich in antioxidants and anti-inflammatory compounds, promoting burn healing.
- Flowers: Packed with flavonoids that help reduce swelling and discomfort from burns.
- Rhyzomes: Abundant in volatile oils, offering natural analgesic and antiseptic benefits for burns.
The list below shows the primary active constituents in witch hazel tea that aid with burns.
- Tannins: These astringent compounds help to tighten and dry out damaged tissue, reducing pain and promoting healing in burns.
- Gallic acid: This potent antioxidant helps to protect the skin from damage, reduce inflammation, and fight potential infections in burns.
- Catechins: These flavonoids possess anti-inflammatory and antioxidant properties that aid in minimizing tissue damage and accelerating the healing process for burns.
- Essential oils: The volatile oils in witch hazel, such as eugenol and hexenol, have analgesic and anti-inflammatory effects that help alleviate pain and discomfort in burns.
- Proanthocyanidins: These phenolic compounds offer antioxidant and anti-inflammatory benefits, supporting the skin's recovery from burns.
The following recipe gives a procedure to make a basic witch hazel tea for burns.
- Measure 1 tablespoon of dried witch hazel bark and place it in a pot.
- Pour 1 cup of boiling water over the bark, then reduce heat and simmer for 10 minutes.
- Strain the tea to remove the solid particles, then let it cool down to a warm temperature.
- Soak a clean cloth in the tea and apply it directly to the burn for 15 minutes.
- Repeat the application every 4 hours, discarding the used tea each time.
9. Fennel
Fennel tea brings immediate relief to burns due to its anti-inflammatory properties, reducing redness and swelling.
Its cooling effect soothes the affected area, bringing down the temperature and providing instant comfort. Fennel tea's antiseptic qualities ensure the wound remains clean, preventing infection. Additionally, it stimulates tissue regeneration, accelerating the healing process and minimizing scarring.
Ultimately, fennel tea's abundance in vitamins and minerals nourishes the skin, promoting overall skin health and resilience.
Right below you will find a list of the most important parts in fennel tea that help with burns.
- Leaves: Contain flavonoids and phenolic compounds with anti-inflammatory and antioxidant properties, aiding in burn healing and reducing discomfort.
- Flowers: Rich in antioxidant and anti-inflammatory agents, helping to soothe and heal burns while reducing pain and inflammation.
- Seeds: Packed with essential oils, possessing analgesic, anti-inflammatory, and antimicrobial effects, making them ideal for treating burns.
The list below shows the primary active constituents in fennel tea that aid with burns.
- Flavonoids: These antioxidants protect the skin by neutralizing free radicals, promoting wound healing, and reducing inflammation caused by burns.
- Phenolic Acids: Their anti-inflammatory and analgesic properties help alleviate pain and minimize tissue damage due to burns.
- Anethole: This compound possesses anti-inflammatory and antioxidant effects, which aid in reducing swelling, redness, and oxidative stress caused by burns.
- Fenchone: Its cooling and soothing effects help alleviate pain and irritation caused by burns, while its antimicrobial properties prevent infection.
- Limonene: With its anti-inflammatory and antioxidant properties, limonene helps reduce inflammation and oxidative stress resulting from burns.
The following recipe gives a procedure to make a basic fennel tea for burns.
- Chop 1-2 tablespoons of fresh fennel bulb into thin slices.
- Bring 2 cups of water to a boil in a saucepan, then add the fennel slices.
- Simmer the fennel in the water, covered, for 10-15 minutes.
- Strain the liquid into a cup, discarding the fennel solids.
- Allow the tea to cool slightly before applying it to the burn, ensuring it's warm but not hot.
10. Yarrow
Yarrow tea helps with burns due to its anti-inflammatory and analgesic properties, which reduce redness and alleviate pain.
This herbal tea contains compounds like flavonoids and lactones that promote wound healing by increasing blood flow to the affected area. Yarrow's antimicrobial properties prevent infection, a common complication with burns. Moreover, yarrow tea's astringent qualities help to dry out weeping burns and foster new tissue growth.
Finally, yarrow tea has been used traditionally for centuries to treat burns effectively and efficiently, demonstrating its valuable healing benefits.
Right below you will find a list of the most important parts in yarrow tea that help with burns.
- Leaves: Contain anti-inflammatory properties that help soothe burn-related swelling and pain.
- Flowers: Rich in antioxidants that promote healing and tissue regeneration in burns.
- Stems: Have astringent qualities that assist in minimizing burn severity and speeding up recovery.
- Rhizomes: Possess analgesic properties that help alleviate discomfort caused by burns.
The list below shows the primary active constituents in yarrow tea that aid with burns.
- Azulene: Possesses anti-inflammatory properties that help reduce swelling and redness in burns.
- Flavonoids: Act as antioxidants, protecting burns from further damage and promoting healing.
- Tannins: Help to dry out weeping burns, forming a protective barrier that reduces pain and risk of infection.
- Sesquiterpene lactones: Exhibit anti-inflammatory and analgesic effects, alleviating pain and discomfort in burns.
- Polyacetylenes: Demonstrate antibacterial properties, aiding in the prevention of infection in burns.
The following recipe gives a procedure to make a basic yarrow tea for burns.
- Harvest 2-3 tablespoons of fresh yarrow flowers and leaves, ensuring they are fully grown and free of pesticides.
- Rinse the harvested yarrow under cold running water, then chop coarsely.
- Place the chopped yarrow in a teapot and add 2 cups of boiling water.
- Allow the mixture to steep for 10-15 minutes, then strain to remove plant material.
- Drink the tea or let it cool, then use it as a compress or directly apply it to the burn for relief.