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Updated: Nov 13, 2024

10 Best Herbal Teas For Body Odor

herbal teas for body-odor overview

Herbal teas for body odor are natural remedies that help alleviate unpleasant body smells by promoting healthy sweat glands and eliminating bacteria that cause odor.

These teas are effective due to their antibacterial, antifungal, and antiseptic properties. The best herbal teas for body odor include Melaleuca alternifolia, Cymbopogon citratus, Rosmarinus officinalis, Lavandula angustifolia, Zingiber officinale, Eucalyptus globulus, Thymus vulgaris, Cinnamomum zeylanicum, Silybum marianum, and Thymus serpyllum.

If left untreated, body odor can lead to social isolation, low self-esteem, and decreased confidence, negatively impacting daily life and overall well-being.

1. Melaleuca alternifolia

Melaleuca alternifolia teas helps with body odor because it contains compounds that inhibit the growth of bacteria responsible for causing body odor.

The tea's active ingredients, such as cineole and terpinen-4-ol, have antimicrobial properties that help to reduce the amount of bacteria on the skin. By reducing the bacterial load, the tea helps to minimize the production of volatile organic compounds (VOCs) that contribute to body odor. This makes Melaleuca alternifolia tea a natural and effective remedy for body odor.

Regular consumption can lead to fresher and more confident skin.

melaleuca alternifolia herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with body odor.

Parts Used

The list below shows the primary parts of Melaleuca alternifolia used to make teas for body odor.

2. Cymbopogon citratus

Cymbopogon citratus teas helps with body odor because of its natural deodorizing properties.

The tea contains citral, a compound that has antimicrobial and antifungal properties, which help to reduce sweat and kill bacteria that cause body odor. By preventing the growth of bacteria, the tea helps to minimize the production of odor-causing compounds, leaving the body smelling fresh and clean.

Regular consumption of Cymbopogon citratus tea can also help to balance the body's natural pH, further reducing the likelihood of body odor.

cymbopogon citratus herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with body odor.

Parts Used

The list below shows the primary parts of Cymbopogon citratus used to make teas for body odor.

3. Rosmarinus officinalis

Rosmarinus officinalis teas helps with body odor because of its natural antiseptic and antimicrobial properties.

The essential oils present in rosemary tea, such as camphor and borneol, have been shown to inhibit the growth of odor-causing bacteria on the skin. Additionally, rosemary contains compounds that help to reduce sweat production, making it a natural remedy for body odor. Its deodorizing properties also help to eliminate any existing odors, leaving the body smelling fresh and clean.

This makes rosemary tea a popular choice for those seeking a natural solution to body odor.

rosmarinus officinalis herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with body odor.

Parts Used

The list below shows the primary parts of Rosmarinus officinalis used to make teas for body odor.

4. Lavandula angustifolia

Lavandula angustifolia teas helps with body odor because of its natural antibacterial and antifungal properties, which inhibit the growth of odor-causing bacteria on the skin.

The tea's calming effects on the body also help to reduce sweat production, a major contributor to body odor. Additionally, lavender's deodorizing properties help to neutralize and eliminate unpleasant odors, promoting a fresher and cleaner body.

This natural remedy provides a holistic approach to managing body odor, promoting overall well-being and confidence.

lavandula angustifolia herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with body odor.

Parts Used

The list below shows the primary parts of Lavandula angustifolia used to make teas for body odor.

5. Zingiber officinale

Zingiber officinale teas helps with body odor because of its natural antibacterial and anti-inflammatory properties.

The active compounds in ginger, such as gingerol and shogaol, inhibit the growth of bacteria that cause body odor. These compounds also help reduce sweat production, which can contribute to body odor.

Additionally, ginger has a natural deodorizing effect, leaving the body smelling fresh and clean. This makes Zingiber officinale teas a popular natural remedy for managing body odor.

Its benefits make it an attractive alternative to synthetic antiperspirants.

zingiber officinale herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with body odor.

Parts Used

The list below shows the primary parts of Zingiber officinale used to make teas for body odor.

6. Eucalyptus globulus

Eucalyptus globulus teas helps with body odor because of its deodorizing properties.

The tea's primary compound, eucalyptol, has antimicrobial effects that inhibit the growth of bacteria that contribute to body odor. These bacteria thrive in warm, moist environments, and eucalyptol's antiseptic properties help to eliminate them. Additionally, eucalyptol has a decongestant effect, which can help to reduce sweat production and alleviate underlying conditions that may contribute to body odor.

This results in fresher, cleaner-feeling skin.

eucalyptus globulus herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus teas that help with body odor.

Parts Used

The list below shows the primary parts of Eucalyptus globulus used to make teas for body odor.

7. Thymus vulgaris

Thymus vulgaris teas helps with body odor because of its antimicrobial properties, particularly its ability to combat bacteria that cause body odor.

The active compounds in thyme, such as thymol and carvacrol, have been shown to reduce the growth of bacteria that break down sweat, resulting in a decrease in body odor. Additionally, thyme's antioxidant properties help to neutralize free radicals that can contribute to body odor.

Overall, thymus vulgaris teas can be a natural and effective way to reduce body odor.

thymus vulgaris herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with body odor.

Parts Used

The list below shows the primary parts of Thymus vulgaris used to make teas for body odor.

8. Cinnamomum zeylanicum

Cinnamomum zeylanicum teas helps with body odor because of its potent antimicrobial and antifungal properties.

The tea's active compounds, such as cinnamaldehyde, work to combat the bacteria that cause sweat and body odor. By inhibiting the growth of these microorganisms, the tea reduces the intensity and frequency of body odor.

Additionally, the tea's warming and stimulating effects help to improve circulation, promoting the evaporation of sweat and reducing the likelihood of odor-causing bacteria thriving on the skin.

cinnamomum zeylanicum herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinnamomum zeylanicum teas that help with body odor.

Parts Used

The list below shows the primary parts of Cinnamomum zeylanicum used to make teas for body odor.

9. Silybum marianum

Silybum marianum teas helps with body odor because it contains silymarin, a potent antioxidant that reduces inflammation and improves overall health.

The tea's anti-microbial properties inhibit the growth of odor-causing bacteria on the skin, resulting in fresher breath and body odor. Additionally, silymarin has been shown to improve liver function, which aids in the elimination of toxins that contribute to body odor.

By promoting a balanced internal environment, Silybum marianum tea helps to reduce body odor naturally.

silybum marianum herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Silybum marianum teas that help with body odor.

Parts Used

The list below shows the primary parts of Silybum marianum used to make teas for body odor.

10. Thymus serpyllum

Thymus serpyllum teas helps with body odor because of its antifungal and antibacterial properties, which reduce the growth of odor-causing bacteria on the skin.

The tea's active compounds, such as thymol and carvacrol, have natural deodorizing effects that help to eliminate sweat and bacteria. Additionally, Thymus serpyllum teas have anti-inflammatory properties that can soothe and balance the body's natural pH, reducing the likelihood of body odor.

Regular consumption may lead to a fresher and more confident sense of well-being.

thymus serpyllum herbal teas for body-odor

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus serpyllum teas that help with body odor.

Parts Used

The list below shows the primary parts of Thymus serpyllum used to make teas for body odor.