Last updated: Apr 23, 2024
10 best herbal teas for baldness
Here are the top herbal teas for baldness: tea tree oil, rosemary, and green tea.
Tea tree oil tea promotes hair growth by unclogging hair follicles, allowing for new growth. Rosemary tea stimulates blood circulation in the scalp, encouraging hair regrowth. Green tea, rich in antioxidants, aids in the production of hair growth hormones.
These teas are natural solutions for baldness, providing a healthier alternative to chemical treatments.
1. Saw Palmetto
Saw palmetto tea addresses baldness by addressing its root cause, hormonal imbalance.
This tea contains berries that inhibit 5-alpha-reductase, an enzyme that converts testosterone into DHT, a hormone responsible for hair loss. By reducing DHT levels, saw palmetto tea promotes hair growth and reduces shedding. Regular consumption of this tea provides the body with essential nutrients, including fatty acids and plant sterols, necessary for maintaining healthy hair follicles.
Consequently, saw palmetto tea strengthens hair, slows hair loss, and encourages new growth.
Right below you will find a list of the most important parts in saw palmetto tea that help with baldness.
- Berries: Contain fatty acids and phytosterols that can help block 5-alpha-reductase, an enzyme that converts testosterone to DHT, a hormone linked to hair loss.
- Leaves: Rich in antioxidants that can help protect hair follicles from damage caused by free radicals, promoting hair growth and preventing baldness.
- Roots: Contain high levels of fatty acids, phytosterols, and polysaccharides that can stimulate hair growth, reduce inflammation, and strengthen hair follicles.
- Rhizomes: Have anti-inflammatory properties that can help reduce scalp inflammation, improve blood circulation, and promote healthy hair growth.
The list below shows the primary active constituents in saw palmetto tea that aid with baldness.
- Fatty Acids: These provide anti-inflammatory effects, helping to reduce inflammation that can lead to hair loss.
- Sterols: They inhibit the conversion of testosterone to DHT, a hormone responsible for male pattern baldness.
- Flavonoids: They have antioxidant properties, helping to protect hair follicles from damage.
- Phenolic Acids: They stimulate hair growth by increasing blood flow to the scalp.
- Tannins: They possess astringent properties that can help to strengthen hair follicles and reduce hair fall.
The following recipe gives a procedure to make a basic saw palmetto tea for baldness.
- Heat 2 cups of water to boiling point in a pot, takes about 5-7 minutes.
- Add 2 tablespoons of dried saw palmetto berries, let steep for 10-15 minutes.
- Strain the tea to remove the berries, discard solids.
- Stir in honey or lemon to taste, if desired.
- Drink the tea 2-3 times a day for best results.
2. Nettle
Nettle tea combats baldness by blocking the conversion of testosterone into DHT, a hormone responsible for hair loss.
This herbal tea contains essential nutrients, like vitamin B and C, which promote hair growth and improve scalp health. Nettle tea's anti-inflammatory properties help soothe irritated scalps, enhancing overall hair quality. Furthermore, its high mineral content, including iron and silica, strengthens hair follicles, reducing the likelihood of breakage and hair loss.
Regular consumption of nettle tea supports a balanced hormonal system, directly addressing the root cause of baldness.
Right below you will find a list of the most important parts in nettle tea that help with baldness.
- Leaves: Contain nutrients and antioxidants that promote hair growth and reduce hair loss.
- Seeds: Rich in fatty acids and vitamin E, they help nourish the scalp and support healthy hair growth.
- Stems: High in silica and other minerals, they strengthen hair follicles and reduce baldness.
- Roots: Known to have anti-inflammatory properties, they help improve blood circulation in the scalp and stimulate hair growth.
The list below shows the primary active constituents in nettle tea that aid with baldness.
- Serotonin: A neurotransmitter that helps reduce stress and anxiety, which can contribute to hair loss.
- Histamine: A compound involved in immune response and allergic reactions, which can affect hair growth.
- Acetylcholine: A neurotransmitter that promotes muscle contraction, including the muscles that control hair follicles.
- Choline: A nutrient that supports cell membrane structure and function, which is important for healthy hair growth.
- Niacin: A vitamin that improves circulation, delivering nutrients and oxygen to hair follicles.
- Beta-sitosterol: A plant sterol that has anti-inflammatory properties and can help block DHT, a hormone associated with male pattern baldness.
- Scopoletin: A compound that has antioxidant and anti-inflammatory properties, which can help protect hair follicles from damage.
- Quercetin: A flavonoid that has antioxidant and anti-inflammatory properties, which can help protect hair follicles from damage.
- Kaempferol: A flavonoid that has antioxidant and anti-inflammatory properties, which can help protect hair follicles from damage.
- Luteolin: A flavonoid that has antioxidant and anti-inflammatory properties, which can help protect hair follicles from damage.
The following recipe gives a procedure to make a basic nettle tea for baldness.
- Gather 2 cups of fresh nettle leaves, ensuring they are young and tender for optimal nutrient content.
- Rinse the nettle leaves thoroughly under cold water to remove any dirt or insects.
- Coarsely chop the nettle leaves and place them in a 2-quart pot, adding 4 cups of water.
- Bring the water to a boil, then reduce heat and let it simmer for 10 minutes to extract the nutrients and create a potent tea.
- Strain the tea into a cup, discarding the leaves, and drink it while warm, 2-3 times a day for at least a month to promote hair growth.
3. Pygeum
Pygeum tea's effectiveness against baldness stems from its ability to block the enzyme 5-alpha-reductase, which converts testosterone to DHT, a hormone associated with hair loss.
This blocking action reduces DHT levels, thereby slowing down or preventing hair loss. Pygeum tea contains phytosterols, specifically beta-sitosterol, that inhibit 5-alpha-reductase and promote hair growth.
It also has anti-inflammatory properties that soothe the scalp and further support healthy hair growth. The tea's antioxidants additionally protect hair follicles from damage, ensuring optimum hair health.
In summary, pygeum tea combats baldness effectively by inhibiting DHT production, reducing inflammation, and protecting hair follicles.
Right below you will find a list of the most important parts in pygeum tea that help with baldness.
- Roots: Contain compounds that potentially stimulate hair growth and reduce inflammation, promoting a healthy scalp.
- Bark: Rich in tannins, known to promote circulation, which can help improve hair growth and reduce hair loss.
- Seeds: Contain phytonutrients that nourish hair follicles, supporting healthy hair growth and minimizing baldness.
The list below shows the primary active constituents in pygeum tea that aid with baldness.
- Ursolic acid: Exhibits anti-inflammatory properties that can help reduce hair follicle inflammation, promoting hair growth.
- Tannins: Known for their astringent properties, tannins can help tighten hair follicles and enhance hair strength.
- Ferulic acid: Stimulates hair growth by promoting blood circulation in the scalp, providing essential nutrients to hair follicles.
- Docosanoic acid: Helps balance hormones, specifically dihydrotestosterone (DHT), which is a primary cause of hair loss.
- Triterpenoids: Possess anti-androgenic properties that can help slow down hair loss by blocking DHT production.
The following recipe gives a procedure to make a basic pygeum tea for baldness.
- Measure 2 teaspoons of pygeum bark powder and place it in a tea infuser.
- Boil 8 ounces of water and pour it over the pygeum-filled infuser in a teapot.
- Steep the pygeum in hot water for 10 minutes to allow for proper extraction.
- Remove the infuser from the teapot to prevent over-steeping.
- Pour the pygeum tea into a cup and drink it while warm, up to three times a day.
4. Green Tea
Green tea combats baldness due to its high catechin content, a type of flavonoid known for its antioxidant properties.
These catechins promote hair growth by stimulating hair follicles, while also increasing the density of hair. Additionally, green tea inhibits the production of DHT, a hormone linked to male pattern baldness. Green tea's anti-inflammatory properties further help by reducing scalp inflammation, a common cause of hair loss.
Furthermore, epigallocatechin gallate (EGCG), an abundant catechin in green tea, enhances both hair growth and hair health.
Right below you will find a list of the most important parts in green tea tea that help with baldness.
- Leaves: Contain high levels of epigallocatechin gallate (EGCG), a type of catechin that stimulates hair growth and increases microcirculation to the scalp.
- Buds: Rich in phenolic compounds and antioxidants that promote hair follicle health and reduce hair loss.
- Seeds: High in fatty acids and vitamin E, which nourish the scalp, promote collagen production, and support healthy hair growth.
- Roots: Known for their high concentration of antioxidants and anti-inflammatory properties, they help to prevent hair fall and stimulate new hair growth.
- Rhyzomes: Packed with essential nutrients, amino acids, and antioxidants that strengthen hair follicles, improve hair elasticity, and reduce hair breakage.
The list below shows the primary active constituents in green tea tea that aid with baldness.
- Catechins: These are antioxidants that promote hair growth by protecting hair follicles from damage caused by free radicals.
- Epigallocatechin Gallate: This catechin helps prevent hair loss by reducing the production of Dihydrotestosterone (DHT), a hormone that causes follicle shrinkage and eventually leads to baldness.
- Theanine: An amino acid that promotes hair growth by increasing the production of growth-promoting hormones and reducing stress-related hormones that can lead to hair loss.
- Chlorogenic Acid: This polyphenol stimulates hair growth by enhancing dermal papilla cells' proliferation and promoting the anagen phase of the hair growth cycle.
- Caffeine: It stimulates hair growth by inhibiting the activity of an enzyme responsible for converting testosterone to DHT, thus promoting hair follicle growth and preventing miniaturization.
The following recipe gives a procedure to make a basic green tea tea for baldness.
- Boil 8 ounces of water, reaching a temperature of 160-170°F, for 1-2 minutes.
- In a separate cup, add 1 teaspoon of high-quality green tea leaves.
- Pour the hot water over the tea leaves, ensuring they are fully submerged.
- Steep the tea for 2-3 minutes, allowing the nutrients to infuse.
- Strain the tea into a separate cup, discarding the leaves, and consume immediately. Repeat this process 2-3 times daily for best results.
5. Rosemary
Rosemary tea promotes hair growth due to its potent antioxidant and anti-inflammatory properties, which invigorate the scalp and strengthen hair follicles.
The rosemary plant contains carnosic acid and rosmarinic acid, which improve circulation and nourish hair follicles, encouraging new growth and reducing baldness. Moreover, rosemary tea stimulates the production of a key hormone, dihydrotestosterone (DHT), which is crucial for hair growth and plays a vital role in reversing baldness. By drinking rosemary tea, individuals not only enjoy its rich flavor but also combat baldness effectively by nurturing and protecting their hair from root to tip.
Thus, rosemary tea emerges as a natural, powerful ally against baldness.
Right below you will find a list of the most important parts in rosemary tea that help with baldness.
- Leaves: Contain active compounds such as carnosic acid and rosmarinic acid that stimulate hair growth and can help reduce hair loss.
- Flowers: Rich in antioxidants and anti-inflammatory properties that improve blood circulation to the scalp, promoting hair growth and preventing baldness.
- Seeds: High in essential fatty acids and minerals that nourish the hair follicles, strengthening the hair and reducing hair fall.
- Stems: Contain beneficial compounds that promote hair growth and help to prevent hair thinning and baldness.
The list below shows the primary active constituents in rosemary tea that aid with baldness.
- Rosmarinic acid: Possesses anti-inflammatory properties that can help reduce inflammation and promote hair growth.
- Carnosic acid: Acts as an antioxidant, protecting hair follicles from damage caused by free radicals, promoting hair growth.
- Ursolic acid: Stimulates hair growth by promoting blood circulation in the scalp, enhancing the delivery of nutrients to hair follicles.
- Rosmanol: Protects against hair loss by inhibiting the activity of 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone associated with hair loss.
- Carnosol: Inhibits the production of DHT, reducing the shrinkage of hair follicles and promoting hair growth.
The following recipe gives a procedure to make a basic rosemary tea for baldness.
- Boil 1 cup of water, then add 1 tablespoon of fresh rosemary leaves, reducing heat to low.
- Steep the rosemary in hot water for 10 minutes to extract its beneficial compounds.
- Strain the tea to remove rosemary leaves, discarding them afterward.
- Optional: Add honey or lemon to taste, but avoid milk as it may interfere with absorption.
- Consume the rosemary tea warm, twice daily, for at least 6 weeks to promote hair growth and potentially slow balding.
6. Aloe Vera
Aloe vera tea promotes baldness reduction by stimulating the production of collagen and elastin fibers, which thickens the hair, thus decreasing hair loss.
This tea contains enzymes that improve blood circulation in the scalp, ensuring nutrients reach hair follicles efficiently. Aloe vera tea also boasts anti-inflammatory and antioxidant properties, which aid in reversing hair damage and combating free radicals that might hinder hair growth. Furthermore, this tea's richness in vitamins A, B12, C, and E, as well as minerals like calcium, magnesium, and zinc, nourishes the hair, fostering a healthy hair growth cycle.
Lastly, drinking aloe vera tea regularly helps maintain a balanced pH level in the body, contributing to an optimal environment for hair growth and minimizing baldness.
Right below you will find a list of the most important parts in aloe vera tea that help with baldness.
- Leaves: Contain a gel-like substance with vitamins and minerals that promote hair growth and reduce inflammation.
- Seeds: Rich in antioxidants that stimulate hair follicles, support a healthy scalp, and slow down the process of hair loss.
- Rhyzomes: Contain beneficial compounds that improve blood circulation and nourish hair follicles, reducing baldness.
- Flowers: Have anti-inflammatory properties that help soothe a scalp affected by hair loss, promoting healthy hair growth.
The list below shows the primary active constituents in aloe vera tea that aid with baldness.
- Aloin: Acts as a potent anti-inflammatory agent, helping to reduce scalp inflammation that can lead to hair loss.
- Acemannan: Stimulates hair growth by promoting blood circulation and delivering nutrients to hair follicles.
- Barbaloin: Encourages hair regeneration by fostering the development of new tissue and cells on the scalp.
- Anthraquinones: Exhibit antioxidant properties, protecting hair follicles from damage caused by free radicals and promoting healthier hair growth.
- Salicylic acid: Enhances hair growth by exfoliating the scalp, removing dead skin cells, and unclogging hair follicles.
- Saponins: Act as natural cleansing agents, removing dirt and excess oils from the scalp, which can help promote a healthy environment for hair growth.
- Polysaccharides: Moisturize the scalp and hair, supporting hair strength and elasticity, and reducing the likelihood of breakage and hair loss.
The following recipe gives a procedure to make a basic aloe vera tea for baldness.
- Slice 2 aloe vera leaves vertically, scoop out the gel, and blend it with 2 cups of water for 2 minutes.
- Filter the blended mixture using a cheesecloth or fine mesh strainer into a pot.
- Add 1 teaspoon of green tea leaves to the pot and bring the mixture to a boil for 5 minutes.
- Strain the tea into a cup, then stir in 1 teaspoon of honey for added taste, if desired.
- Drink the tea while warm, once or twice a day, consistently for several months to potentially stimulate hair growth.
7. Ginkgo Biloba
Ginkgo biloba tea offers a promising solution to baldness, as it contains high levels of antioxidants and flavonoids that stimulate blood flow to the scalp.
This increased circulation delivers essential nutrients to hair follicles, promoting their growth and strength. Ginkgo biloba's ability to protect against oxidative stress also combats damaging free radicals that can lead to hair loss. Additionally, this herbal tea supports optimal vascular health, ensuring improved nutrient absorption by the scalp and hair.
Consequently, regular consumption of ginkgo biloba tea leads to thicker, fuller hair and diminished baldness.
Right below you will find a list of the most important parts in ginkgo biloba tea that help with baldness.
- Leaves: Contain high levels of antioxidants that stimulate hair growth and reduce hair loss.
- Seeds: Rich in vitamins and minerals, seeds promote circulation to the scalp, encouraging hair growth.
- Bark: Has been used in traditional medicine for its anti-inflammatory properties to improve overall scalp health and reduce baldness.
- Rhyzomes: Contain active compounds that improve blood flow, stimulating hair follicles for new hair growth.
The list below shows the primary active constituents in ginkgo biloba tea that aid with baldness.
- Flavonoids: These antioxidants protect the scalp and hair follicles from damage caused by free radicals, promoting healthy hair growth.
- Terpenoids: Known for their ability to improve blood circulation, terpenoids help increase blood flow to the scalp, delivering essential nutrients to hair follicles and promoting hair growth.
- Ginkgolides: By inhibiting the platelet-activating factor, ginkgolides enhance microcirculation in the scalp, stimulating hair growth and reducing hair loss.
- Bilobalide: This compound protects against hair follicle damage by reducing oxidative stress, promoting a healthy environment for hair growth.
The following recipe gives a procedure to make a basic ginkgo biloba tea for baldness.
- Boil 2 cups of water in a pot, reaching a full boil before proceeding.
- Add 1 tablespoon of crushed Ginkgo Biloba leaves to the boiling water.
- Reduce heat to low, letting the tea simmer for 10 minutes.
- Strain the tea into a cup, discarding the used leaves.
- Drink the tea while warm, once or twice a day for best results.
8. Ginseng
Ginseng tea promotes hair growth by stimulating the hair follicles, resulting in thicker hair.
This potent tea contains numerous kinotically active compounds, such as ginsenosides, which exhibit remarkable hair-growing properties. By enhancing blood circulation in the scalp, ginseng tea ensures that nutrients reach hair roots efficiently, further aiding in the prevention of baldness. Moreover, ginseng tea's antioxidant characteristics counteract oxidative stress, a common cause of hair loss, thus maintaining a healthy scalp and reducing baldness.
Lastly, ginseng tea's anti-inflammatory properties alleviate inflammation, a contributing factor to balding, ultimately promoting hair growth and minimizing baldness.
Right below you will find a list of the most important parts in ginseng tea that help with baldness.
- Roots: Contain active compounds that stimulate hair growth and reduce hair loss.
- Rhizomes: Rich in antioxidants that promote hair regeneration and slow down the balding process.
- Leaves: Have anti-inflammatory properties that improve blood circulation in the scalp, promoting hair growth.
- Seeds: Contain essential fatty acids that nourish the hair follicles, preventing hair fall.
- Buds: Rich in phytonutrients that stimulate hair growth and improve the overall health of the hair.
The list below shows the primary active constituents in ginseng tea that aid with baldness.
- Ginsenosides: Promote hair growth by stimulating the proliferation of dermal papilla cells.
- Polysaccharides: Possess hair growth-promoting effects by inhibiting 5-alpha-reductase and TGF-β1.
- Flavonoids: Protect hair follicles from damage by scavenging free radicals and reducing oxidative stress.
- Saponins: Enhance hair growth by increasing blood flow and nutrient supply to the scalp.
- Phenolic compounds: Improve hair health by reducing inflammation and inhibiting dihydrotestosterone (DHT) production.
The following recipe gives a procedure to make a basic ginseng tea for baldness.
- Measure - Pour 1 cup of water into a pot and add 1 teaspoon of dried ginseng root.
- Boil - Place the pot on a stove and bring the water to a boil on high heat.
- Reduce - Lower the heat to low and let the ginseng simmer for 20 minutes.
- Strain - Remove the pot from the heat and strain the tea into a cup, discarding the ginseng.
- Serve - Drink the tea while warm, up to 3 times a day for best results.
9. Birch
Birch tea combats baldness due to its high content of vitamins, particularly biotin, which stimulates hair growth and strengthens hair follicles.
This tea also contains nutrients such as potassium, calcium, and iron that promote circulation in the scalp, thereby enhancing hair development. The anti-inflammatory properties of birch tea help soothe the scalp and reduce hair loss resulting from inflammation. Furthermore, birch tea's detoxifying abilities remove harmful toxins from the body, improving overall hair health and reducing baldness.
Lastly, birch tea's rich supply of antioxidants protects the hair from damage caused by free radicals, minimizing hair loss and baldness.
Right below you will find a list of the most important parts in birch tea that help with baldness.
- Roots: Contain nutrients that promote hair growth and reduce hair loss.
- Bark: Rich in antioxidants that stimulate blood flow to the scalp, encouraging hair growth.
- Leaves: High in vitamins and minerals that nourish the hair follicles, preventing baldness.
- Buds: Full of essential oils that improve scalp health and reduce inflammation, promoting hair growth.
- Seeds: Contain omega-3 fatty acids that strengthen the hair shaft and prevent hair fall.
The list below shows the primary active constituents in birch tea that aid with baldness.
- Betulinic acid: Exhibits anti-inflammatory properties, which can help reduce scalp inflammation associated with hair loss.
- Lupeol: Promotes hair growth by stimulating hair follicles and prolonging the anagen phase (growth phase) of the hair cycle.
- Methyl salicylate: Enhances blood circulation in the scalp, ensuring that nutrients reach hair follicles to support hair growth.
- Quercetin: Acts as an antioxidant, protecting hair follicles from oxidative stress and damage, which can contribute to baldness.
- Vitamin C: Facilitates iron absorption and collagen production, both of which are essential for maintaining healthy hair and preventing hair loss.
The following recipe gives a procedure to make a basic birch tea for baldness.
- Gather 2 cups of fresh birch tree leaves and 1 liter of water.
- Rinse leaves thoroughly, discarding any discolored or wilted ones.
- Bring water to a boil, then add the cleaned birch leaves, reducing heat to low.
- Simmer the mixture for 15-20 minutes, allowing it to steep and release nutrients.
- Strain the tea, discarding the leaves, and consume 1-2 cups daily for at least one month.
10. Stinging Nettle
Stinging nettle tea combats baldness by blocking the conversion of testosterone into DHT, a hormone responsible for hair loss.
This action stems from nettle's rich supply of nutrients and antioxidants, which include vitamins A, C, and K, and several minerals. These components promote circulation and nourish hair follicles, supporting healthy hair growth. Historical use and modern scientific studies confirm stinging nettle's effectiveness in treating baldness.
Drinking stinging nettle tea, therefore, offers a natural and simple solution for individuals battling hair loss.
Right below you will find a list of the most important parts in stinging nettle tea that help with baldness.
- Roots: Contain compounds that stimulate hair follicle growth and reduce hair loss.
- Leaves: Rich in nutrients and antioxidants that promote healthy hair growth and reduce baldness.
- Flowers: Have anti-inflammatory properties that can improve scalp health and reduce hair loss.
- Seeds: Contain essential fatty acids that nourish the scalp and promote hair growth, reducing baldness.
The list below shows the primary active constituents in stinging nettle tea that aid with baldness.
- Histamine: Stimulates hair follicle growth, promoting hair regeneration.
- Serotonin: Encourages blood flow to the scalp, ensuring nutrients reach hair follicles.
- Acetylcholine: Promotes the health of the scalp, preventing hair loss due to inflammation or irritation.
- Choline: Contributes to keratin production, a vital protein for hair strength and elasticity.
- Kaempferol: Helps block DHT, a hormone associated with hair loss, slowing down miniaturization of hair follicles.
- Quercetin: Acts as an anti-inflammatory and antioxidant, reducing oxidative stress and inflammation on the scalp.
- L-ornithine: Enhances collagen production, maintaining the scalp's structural integrity and supporting hair growth.
- Potassium: Promotes hair growth by contributing to a healthy cellular environment.
- Calcium: Encourages healthy hair growth and regulation of hair follicle cycling.
- Magnesium: Increases scalp circulation and hair follicle nutrient absorption, reducing hair loss.
The following recipe gives a procedure to make a basic stinging nettle tea for baldness.
- Gather 2 cups of fresh stinging nettle leaves, avoiding the stems.
- Rinse the nettle leaves thoroughly under cold running water to remove any dirt or impurities.
- Crush or chop the nettle leaves to release their natural oils and active compounds.
- Steep the crushed nettle leaves in 4 cups of boiling water for 10-15 minutes.
- Strain the liquid, discarding the leaves, and drink the nettle tea 2-3 times a day for best results.