By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Baldness
Herbal teas for baldness are natural remedies derived from plants that help promote hair growth and prevent baldness.
They work by stimulating blood flow, reducing stress, and promoting a healthy scalp environment. The best herbal teas for baldness include Serenoa repens, Rosmarinus officinalis, Ginkgo biloba, Urtica dioica, Avena sativa, Curcuma longa, Panax ginseng, Camellia sinensis, Aloe barbadensis, and Lavandula angustifolia.
If left untreated, baldness can negatively impact people's lives, leading to low self-esteem, social anxiety, and emotional distress, ultimately affecting their overall well-being and quality of life.
1. Serenoa repens
Serenoa repens teas helps with baldness because it is rich in saw palmetto extract, which has been shown to block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss.
By inhibiting DHT, Serenoa repens tea may promote a healthy scalp environment, stimulating hair growth and preventing further hair loss. Additionally, it may also improve blood circulation to the scalp, nourishing hair follicles and promoting a fuller, thicker head of hair.
This natural remedy has been used for centuries to address hair loss.
Medicinal Constituents
The list below shows the primary medicinal constituents in Serenoa repens teas that help with baldness.
- Aglycones: They help with baldness by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss.
- Sterols: They help with baldness by blocking the production of DHT, which is a key factor in the development of androgenetic alopecia.
- Aldehydes: They help with baldness by reducing the production of DHT and promoting the growth of new hair follicles, potentially leading to increased hair density.
Parts Used
The list below shows the primary parts of Serenoa repens used to make teas for baldness.
- Leaves: Leaves are the most commonly used part for teas due to their high concentration of active compounds, such as saw palmetto, which helps block the conversion of testosterone to dihydrotestosterone (DHT), a hormone associated with hair loss.
- Stems: Stems are also used for teas, particularly in combination with leaves, as they contribute to the overall potency of the brew and enhance the bioavailability of saw palmetto.
- Roots: Roots are occasionally used for teas, but their use is less common than leaves and stems due to their lower concentration of active compounds; however, they may still provide some benefits when used in moderation.
2. Rosmarinus officinalis
Rosmarinus officinalis teas helps with baldness because it contains compounds that promote hair growth and improve scalp health.
The antioxidant and anti-inflammatory properties of rosemary tea stimulate blood flow to the scalp, which helps to nourish the hair follicles and promote thicker, fuller hair.
Additionally, rosemary tea's ability to reduce dandruff and other scalp irritations creates a healthy environment for hair growth to occur, making it a potential natural remedy for hair loss and baldness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with baldness.
- Carnosic acid: It helps with baldness by reducing inflammation and oxidative stress in the scalp, promoting a healthy environment for hair growth.
- Rosmarinic acid: It helps with baldness by inhibiting 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), a hormone responsible for hair loss.
- Rosmarinol: It helps with baldness by scavenging free radicals and reducing oxidative stress, which can damage hair follicles and contribute to hair loss.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for baldness.
- Leaves: The leaves of Rosmarinus officinalis are rich in antioxidants and essential oils, which may help stimulate hair growth and reduce inflammation.
- Flowers: The flowers of Rosmarinus officinalis are known for their antifungal and antibacterial properties, which may help promote a healthy scalp and reduce dandruff.
- Stems: The stems of Rosmarinus officinalis contain rosmarinic acid, which may help improve circulation to the scalp and promote hair growth.
3. Ginkgo biloba
Ginkgo biloba teas helps with baldness because it improves blood circulation to the scalp, promoting a healthy environment for hair growth.
The tea's antioxidants and flavonoids enhance the delivery of oxygen and nutrients to the hair follicles, stimulating the growth of new hair. Additionally, ginkgo biloba's anti-inflammatory properties may help to reduce hair loss caused by conditions such as alopecia areata.
By addressing the underlying causes of hair loss, ginkgo biloba teas can contribute to a fuller, healthier head of hair.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with baldness.
- Ginkgo flavonoids: These flavonoids have antioxidant and anti-inflammatory properties that may help improve blood flow to the scalp and promote healthy hair growth by reducing oxidative stress and inflammation associated with baldness.
- Terpenoids: These terpenoids may help improve hair growth by reducing the formation of DHT (dihydrotestosterone), a hormone that contributes to hair loss, and promoting the growth of new hair follicles.
- Ginkgo phenolic acids: These phenolic acids may help reduce oxidative stress and inflammation in the scalp, which can contribute to hair loss, and promote healthy hair growth by improving blood flow and reducing the formation of free radicals that damage hair follicles.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for baldness.
- Leaves: The leaves of Ginkgo biloba are primarily used for their potential hair growth-promoting properties and to address androgenetic alopecia.
- Seeds: Ginkgo seeds are also used, as they are believed to possess properties that may promote hair growth and address baldness.
- Roots: The roots of the plant are used in traditional medicine for their potential hair growth-promoting effects and to address baldness.
4. Urtica dioica
Urtica dioica teas helps with baldness because it contains compounds that stimulate hair growth and improve scalp health.
The tea's rich antioxidant properties help to reduce inflammation and promote a healthy environment for hair follicles to thrive. Additionally, the presence of vitamin C and other nutrients in Urtica dioica tea may help to strengthen hair roots and improve overall hair density, potentially leading to a reduction in balding and the promotion of thicker, healthier-looking hair.
This natural remedy offers a promising alternative to traditional treatments for hair loss.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica teas that help with baldness.
- Isothiocyanates: These compounds help with baldness by preventing the formation of dihydrotestosterone (DHT), a hormone that contributes to hair loss.
- Fatty acids: Fatty acids, particularly linoleic acid, promote hair growth by reducing inflammation and improving blood flow to the scalp.
- Phenolic acids: Phenolic acids, such as caffeic acid, exhibit antioxidant and anti-inflammatory properties that help protect hair follicles from damage and promote healthy hair growth.
Parts Used
The list below shows the primary parts of Urtica dioica used to make teas for baldness.
- Leaves: The leaves of Urtica dioica are used to make teas for baldness due to their high content of vitamins, minerals, and antioxidants that promote hair growth.
- Roots: The roots of Urtica dioica are used to make teas for baldness due to their high content of saponins, which stimulate hair growth and improve scalp health.
- Stems: The stems of Urtica dioica are used to make teas for baldness due to their high content of flavonoids, which help to improve blood circulation and promote hair growth.
5. Avena sativa
Avena sativa teas helps with baldness because it promotes hair growth by stimulating the scalp's blood circulation and nourishing the hair follicles.
The active compounds in Avena sativa, such as avenacosides and flavonoids, work to increase the length and thickness of hair. Additionally, it helps to reduce stress and anxiety, which can contribute to hair loss.
By creating a healthy environment for hair growth, Avena sativa teas may help to slow down or even reverse the balding process, promoting a fuller and thicker head of hair.
Medicinal Constituents
The list below shows the primary medicinal constituents in Avena sativa teas that help with baldness.
- Avenacoside: Helps with baldness by potentially stimulating hair growth and improving scalp health through its antioxidant properties.
- Avenanthramides: Contributes to hair growth by reducing inflammation and promoting a healthy scalp environment, which may help to slow down or reverse hair loss.
- Fatty acids: Supports hair growth by nourishing the scalp, reducing inflammation, and improving circulation, which may help to promote a healthy hair growth cycle.
Parts Used
The list below shows the primary parts of Avena sativa used to make teas for baldness.
- Seeds: Avena sativa seeds are used due to their high content of isoflavones, which may help promote hair growth.
- Leaves: Avena sativa leaves are used because they contain various nutrients and antioxidants that may aid in preventing hair loss.
- Flowers: Avena sativa flowers are used due to their potential to stimulate hair growth by promoting blood flow and reducing stress.
6. Curcuma longa
Curcuma longa teas helps with baldness because it contains curcumin, a natural compound with potent antioxidant and anti-inflammatory properties.
Curcumin stimulates hair growth by increasing blood flow to the scalp, promoting collagen synthesis, and reducing oxidative stress. It also helps to regulate the hair growth cycle, reducing hair loss and promoting thicker, fuller hair growth.
Additionally, curcumin's ability to reduce inflammation in the scalp creates a conducive environment for hair growth, making it a promising natural remedy for baldness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa teas that help with baldness.
- Curcumin: Acts as an anti-inflammatory agent, reducing oxidative stress and promoting a healthy scalp environment that may help slow down hair loss and promote hair growth.
- Demethoxycurcumin: Exhibits anti-androgenic properties, which may help counteract the effects of dihydrotestosterone (DHT) - a hormone responsible for hair loss in both men and women.
- Beta-caryophyllene: Functions as a 5-alpha-reductase inhibitor, blocking the conversion of testosterone to DHT and reducing the risk of hair loss.
Parts Used
The list below shows the primary parts of Curcuma longa used to make teas for baldness.
- Rhyzomes: They are primarily used due to their high concentration of curcumin, a compound that has been shown to promote hair growth and reduce inflammation.
- Roots: The roots of Curcuma longa contain a rich source of curcumin, which is believed to stimulate hair growth and improve scalp health.
- Leaves: The leaves of Curcuma longa are also used for their potential hair growth-promoting properties, although they contain less curcumin compared to the rhyzomes and roots.
7. Panax ginseng
Panax ginseng teas helps with baldness because it promotes hair growth and slows down hair loss due to its rich antioxidant properties.
The ginsenosides present in Panax ginseng stimulate blood flow to the scalp, enhancing the delivery of oxygen and nutrients to hair follicles. This leads to the strengthening of hair roots, reducing the risk of hair loss and promoting new hair growth.
Regular consumption of Panax ginseng tea may also reduce inflammation and promote a healthy scalp environment for hair growth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng teas that help with baldness.
- Ginsenosides: May help with baldness by promoting hair growth and reducing hair loss due to their antioxidant and anti-inflammatory properties.
- Saponins: May help with baldness by improving blood circulation to the scalp, which can help stimulate hair growth and reduce hair loss.
- Flavonoids: May help with baldness by reducing oxidative stress and inflammation in the scalp, creating a favorable environment for hair growth.
Parts Used
The list below shows the primary parts of Panax ginseng used to make teas for baldness.
- Roots: The roots are the primary part used due to their high concentration of ginsenosides, which are believed to promote hair growth and prevent baldness.
- Leaves: The leaves are also commonly used, as they contain smaller amounts of ginsenosides, which are still thought to contribute to the hair growth benefits.
- Buds: The buds are occasionally used, as they are rich in bioactive compounds, including ginsenosides, which may help stimulate hair growth and prevent baldness.
8. Camellia sinensis
Camellia sinensis teas helps with baldness because of its unique combination of antioxidants and polyphenols.
The tea's high content of catechins and theaflavins stimulates hair growth by reducing inflammation and promoting a healthy scalp environment. The antioxidants also protect the hair follicles from damage, allowing them to produce stronger and thicker hair. Additionally, the tea's ability to regulate hormonal imbalances can help prevent hair loss caused by hormonal issues.
As a result, Camellia sinensis teas have been used as a natural remedy to promote hair growth and prevent baldness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis teas that help with baldness.
- Catechins: Catechins help with baldness by inhibiting the 5-alpha-reductase enzyme, which converts testosterone to dihydrotestosterone (DHT), a hormone known to contribute to hair loss.
- Quercetin: Quercetin helps with baldness by reducing inflammation and oxidative stress, which can damage hair follicles and contribute to hair loss.
- Theaflavins: Theaflavins help with baldness by promoting hair growth and improving the health of hair follicles, potentially by reducing the effects of DHT and promoting the production of hair growth-promoting factors.
Parts Used
The list below shows the primary parts of Camellia sinensis used to make teas for baldness.
- Leaves: Camellia sinensis leaves are used to make teas for baldness because they are rich in antioxidants and have been found to stimulate hair growth.
- Buds: Camellia sinensis buds are used to make teas for baldness because they contain flavonoids that promote hair growth and improve scalp health.
- Roots: Camellia sinensis roots are used to make teas for baldness because they have anti-inflammatory properties that help to soothe and calm the scalp, reducing hair loss.
9. Aloe barbadensis
Aloe barbadensis teas helps with baldness because it promotes scalp health by stimulating blood flow and reducing inflammation.
The anti-inflammatory properties in Aloe barbadensis tea help to soothe and calm the scalp, reducing irritation and promoting a healthy environment for hair growth. Additionally, the tea's rich antioxidant content helps to protect the scalp from damage caused by free radicals, promoting a healthy and balanced scalp that is conducive to hair growth.
This leads to a thicker and fuller head of hair.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with baldness.
- Aldehydes: They help reduce inflammation and promote hair growth by inhibiting the activity of 5-alpha-reductase, an enzyme responsible for converting testosterone to dihydrotestosterone (DHT), a hormone linked to hair loss.
- Saponins: They possess anti-inflammatory and antioxidant properties, which help soothe and calm the scalp, reduce dandruff and itchiness, and promote a healthy environment for hair growth.
- Phenolic acids: They exhibit antioxidant and anti-inflammatory activities, helping to reduce oxidative stress and inflammation in the scalp, which can contribute to hair loss and promote hair growth by stimulating the hair follicles.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for baldness.
- Leaves: They are rich in aloin and aloe-emodin, which help to reduce hair loss and promote hair growth.
- Barks: The barks of the Aloe barbadensis plant contain compounds that help to stimulate hair growth and reduce inflammation.
- Stems: The stems of the plant contain aloe-emodin, which helps to reduce hair loss by improving blood circulation to the scalp.
10. Lavandula angustifolia
Lavandula angustifolia teas helps with baldness because it promotes a healthy scalp environment, which is essential for hair growth.
The tea's antioxidant properties, particularly linalool and linalyl acetate, help to reduce inflammation and prevent hair follicle damage. By reducing stress and promoting relaxation, Lavandula angustifolia teas also help to slow down the progression of hair loss. Additionally, the tea's ability to improve blood circulation to the scalp helps to deliver essential nutrients, leading to healthier and thicker hair growth.
Regular consumption may also stimulate hair growth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with baldness.
- Linalool: Acts as an anti-inflammatory agent, reducing redness and inflammation in the scalp, which can contribute to hair loss.
- Linalyl acetate: Exhibits antioxidant properties, protecting hair follicles from oxidative stress and damage caused by free radicals, promoting hair growth.
- Caffeic acid: Possesses anti-androgenic properties, reducing the levels of dihydrotestosterone (DHT), a hormone known to contribute to hair loss and baldness.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for baldness.
- Leaves: The leaves are used due to their high concentration of antioxidants and bioactive compounds that may help promote hair growth and reduce inflammation.
- Flowers: The flowers are used as they contain linalool and other essential oils that may help stimulate hair growth, improve scalp health, and reduce dandruff.
- Stems: The stems are used as they are rich in flavonoids and phenolic acids, which may help protect the hair follicles from damage and promote healthy hair growth.