By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Athlete'S Foot
Herbal teas for athlete's foot are a natural remedy that helps alleviate the symptoms of this fungal infection by providing antifungal and antimicrobial properties.
The best herbal teas for athlete's foot include Melaleuca alternifolia, Eucalyptus globulus, Aloe barbadensis, Calendula officinalis, Cinnamomum camphora, Cymbopogon citratus, Aloe vera, Thymus vulgaris, Saponaria officinalis, and Ginkgo biloba.
If left untreated, athlete's foot can lead to discomfort, embarrassment, and even social isolation, negatively impacting daily life and overall well-being.
1. Melaleuca alternifolia
Melaleuca alternifolia teas helps with athlete's foot because of its antifungal properties, specifically targeting the fungus Trichophyton that causes the condition.
The tea's active compound, cineole, has been shown to inhibit fungal growth and reduce inflammation, thereby alleviating symptoms such as itching, redness, and cracking skin. Additionally, Melaleuca alternifolia's antimicrobial properties help to prevent the spread of infection, promoting a healthy environment for the skin to recover from athlete's foot.
Regular consumption may also aid in preventing future occurrences.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with athlete's foot.
- Cineole: This compound has antimicrobial properties, helping to reduce the fungal growth that causes athlete's foot.
- Limonene: As an antifungal agent, limonene inhibits the growth of fungal infections, such as those causing athlete's foot.
- Cymene: This compound's antimicrobial properties help to combat fungal infections and reduce the symptoms of athlete's foot.
Parts Used
The list below shows the primary parts of Melaleuca alternifolia used to make teas for athlete's foot.
- Leaves: They are rich in compounds like cineole and terpinen-4-ol, which have antifungal properties that help combat fungal infections like athlete's foot.
- Buds: The oils from the buds contain terpinen-4-ol, which has antifungal and antibacterial properties that can help soothe and treat athlete's foot.
- Stems: Some sources suggest using the stems for their antimicrobial properties, which can aid in the treatment of athlete's foot.
2. Eucalyptus globulus
Eucalyptus globulus teas helps with athlete's foot because of its anti-fungal properties and decongestant effects.
The tea's active compounds, such as eucalyptol, work to reduce inflammation and combat fungal infections that cause athlete's foot. Eucalyptus globulus also promotes healthy skin by improving circulation and reducing moisture buildup between the toes, creating an environment less conducive to fungal growth.
As a result, the tea helps alleviate symptoms and promote healing, making it a popular natural remedy for athlete's foot.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus teas that help with athlete's foot.
- Cineole: This terpene has antimicrobial properties that help combat fungal infections, reducing the growth of fungal cells responsible for athlete's foot.
- Flavonoids: These phenolic compounds possess anti-inflammatory and antioxidant properties, which help soothe and protect the skin from further irritation, promoting healing and reducing discomfort associated with athlete's foot.
- Eugenol: This phenolic compound has antifungal and antibacterial properties, helping to eliminate the fungal infection and prevent its recurrence, thereby providing relief from athlete's foot symptoms.
Parts Used
The list below shows the primary parts of Eucalyptus globulus used to make teas for athlete's foot.
- Leaves: Used for their antifungal and antibacterial properties to help combat fungal infections associated with athlete's foot.
- Barks: Utilized for their antimicrobial and antifungal properties to soothe and treat fungal infections.
- Stems: Employed for their antifungal and anti-inflammatory properties to reduce symptoms and promote healing in athlete's foot cases.
3. Aloe barbadensis
Aloe barbadensis teas helps with athlete's foot because of its potent antifungal and antibacterial properties.
The tea contains compounds like aloin and aloe-emodin, which have been shown to inhibit the growth of fungal pathogens responsible for athlete's foot. Additionally, the anti-inflammatory properties of Aloe barbadensis help to soothe and calm irritated skin, reducing redness and discomfort associated with the condition.
As a result, incorporating Aloe barbadensis tea into a treatment plan may provide relief and promote faster recovery from athlete's foot.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with athlete's foot.
- Anthraquinones: These compounds exhibit antifungal properties, which can help combat the fungal growth that causes athlete's foot.
- Flavonoids: Flavonoids have anti-inflammatory and antioxidant properties, which can help reduce inflammation and promote healing in affected skin areas.
- Phenolic acids: Phenolic acids have antimicrobial and antifungal properties, which can help eliminate fungal infections and promote a healthy skin environment.
Parts Used
The list below shows the primary parts of Aloe barbadensis used to make teas for athlete's foot.
- Leaves: They are used to make teas due to their anti-inflammatory and antifungal properties.
- Barks: Some species of aloe have barks that have antifungal properties, which help in treating athlete's foot.
- Leaves: They are used to make teas due to their anti-inflammatory and antifungal properties.
4. Calendula officinalis
Calendula officinalis teas helps with athlete's foot because of its potent antifungal properties, which effectively combat the fungal infections that cause this condition.
The tea's ability to soothe and calm irritated skin also helps to reduce inflammation and discomfort associated with athlete's foot. Additionally, calendula's antimicrobial properties help to prevent the spread of infection, promoting a faster recovery time and reducing the risk of recurrence.
This natural remedy provides a holistic approach to treating athlete's foot.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis teas that help with athlete's foot.
- Triterpenes: These compounds exhibit anti-inflammatory and antimicrobial properties, which can help combat fungal infections and reduce inflammation associated with athlete's foot.
- Flavonoids: These phenolic compounds possess antioxidant and anti-inflammatory properties, which can help soothe and protect the affected skin, reducing discomfort and promoting healing.
- Carotenoids: These pigments have been shown to have antimicrobial and antifungal properties, which can help combat the fungal infections that cause athlete's foot, promoting a healthy balance of skin flora.
Parts Used
The list below shows the primary parts of Calendula officinalis used to make teas for athlete's foot.
- Leaves: They are used due to their antimicrobial properties that help combat fungal infections.
- Flowers: They are used due to their anti-inflammatory and antifungal properties that aid in soothing and treating athlete's foot.
- Roots: They are used due to their antimicrobial and antifungal properties that help combat fungal infections and promote healing.
5. Cinnamomum camphora
Cinnamomom camphora teas helps with athlete's foot because of its potent antifungal properties, which target and eliminate the fungal infections that cause this condition.
The tea's active compounds, such as borneol and bornyl acetate, have been shown to inhibit the growth of fungal cells, reducing inflammation and promoting healing.
Additionally, the tea's antimicrobial properties help to prevent the spread of infection, making it a popular natural remedy for treating and preventing athlete's foot.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinnamomum camphora teas that help with athlete's foot.
- Cinnamaldehyde: Acts as an antifungal agent, helping to inhibit the growth of fungi that cause athlete's foot, such as Trichophyton and Epidermophyton.
- Camphene: Exhibits antifungal and antimicrobial properties, which can help to reduce the severity of athlete's foot symptoms and prevent the spread of the infection.
- Limonene: Has been shown to possess antifungal and antibacterial properties, contributing to its potential in treating athlete's foot by reducing fungal and bacterial loads on the skin.
Parts Used
The list below shows the primary parts of Cinnamomum camphora used to make teas for athlete's foot.
- Leaves: Used to make tea due to their camphor content, which has antifungal properties that help combat fungal infections like athlete's foot.
- Barks: Utilized for tea-making because they contain oils that have antifungal and antibacterial properties, which can aid in treating fungal infections and promoting skin health.
- Rhyzomes: Employed to make tea due to their camphor and other volatile oil content, which can help to dry out fungal infections and reduce inflammation associated with athlete's foot.
6. Cymbopogon citratus
Cymbopogon citratus teas helps with athlete's foot because it has antifungal properties that combat the fungal infections causing the condition.
The tea's active compounds, including citral and geraniol, work to inhibit the growth of fungi, such as Trichophyton and Epidermophyton, which are commonly associated with athlete's foot.
Additionally, the tea's antimicrobial properties help to soothe and calm the affected skin, reducing itching, redness, and irritation, making it a potential natural remedy for athlete's foot.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with athlete's foot.
- Citral: Acts as an antifungal agent, helping to combat fungal infections that cause athlete's foot by inhibiting the growth of fungal cells.
- Geranial: Exhibits antimicrobial properties, reducing the growth of microorganisms that contribute to athlete's foot, and helps to soothe skin irritation.
- Limonene: Shows antiseptic and antifungal properties, helping to eliminate fungal infections and reduce inflammation associated with athlete's foot.
Parts Used
The list below shows the primary parts of Cymbopogon citratus used to make teas for athlete's foot.
- Leaves: They are used to make teas for athlete's foot due to their antimicrobial and anti-inflammatory properties.
- Rhyzomes: They are used to make teas for athlete's foot because of their antifungal properties, which help combat fungal infections causing the condition.
- Stems: They are used to make teas for athlete's foot, contributing to their antifungal and antibacterial properties that aid in treating the condition.
7. Aloe vera
Aloe vera teas helps with athlete's foot because of its natural antifungal and antibacterial properties.
The tea's active compounds, such as aloe-emodin and aloin, have been shown to inhibit the growth of fungi that cause athlete's foot, including Trichophyton and Epidermophyton species. Additionally, the anti-inflammatory properties of aloe vera may help to reduce itching, redness, and swelling associated with the condition.
By promoting a healthy balance of skin flora, aloe vera teas can aid in the recovery and prevention of athlete's foot.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera teas that help with athlete's foot.
- Polysaccharides: Help to reduce inflammation and promote wound healing, which can aid in the treatment and prevention of athlete's foot.
- Saponins: Possess antifungal properties that can help to combat the fungal infections causing athlete's foot.
- Salicylic acid: Has antifungal and anti-inflammatory effects that can help to soothe and treat fungal infections and reduce discomfort associated with athlete's foot.
Parts Used
The list below shows the primary parts of Aloe vera used to make teas for athlete's foot.
- Leaves: The leaves are the most commonly used part of Aloe vera to make teas for athlete's foot due to their high concentration of anti-inflammatory and antifungal compounds.
- Stems: The stems are also used to make teas for athlete's foot as they contain similar anti-inflammatory and antifungal properties to the leaves.
8. Thymus vulgaris
Thymus vulgaris teas helps with athlete's foot because it contains thymol, a natural antifungal agent that inhibits the growth of fungal spores.
The antifungal properties of thymol help to reduce the severity of fungal infections, alleviating symptoms such as itching, redness, and cracking. The antimicrobial properties of thymus vulgaris also help to prevent the spread of infection, promoting a healthy environment for the skin to heal.
Regular consumption of thymus vulgaris teas may support the body's natural defenses against fungal infections.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with athlete's foot.
- Thymol: It helps combat athlete's foot by exhibiting antifungal properties, effectively reducing fungal growth and infection.
- Caryophyllene: This sesquiterpene constituent contributes to the antifungal and anti-inflammatory effects of Thymus vulgaris, helping to soothe and heal skin affected by athlete's foot.
- Rosmarinic acid: It possesses antioxidant and anti-inflammatory properties, which can aid in reducing the symptoms and severity of athlete's foot, such as redness and itching.
Parts Used
The list below shows the primary parts of Thymus vulgaris used to make teas for athlete's foot.
- Leaves: Thymus vulgaris leaves are used to make teas for athlete's foot because of their antimicrobial and antifungal properties, which help combat fungal infections.
- Buds: Thymus vulgaris buds are used to make teas for athlete's foot due to their high content of thymol, a compound that exhibits antifungal and antibacterial properties.
- Roots: Thymus vulgaris roots are used to make teas for athlete's foot because they contain a significant amount of essential oils, including thymol, which helps to combat fungal infections.
9. Saponaria officinalis
Saponaria officinalis teas helps with athlete's foot because it contains antifungal and antibacterial properties that combat fungal infections.
The tea's saponins, a type of natural soap, have been shown to break down the cell membranes of fungal cells, effectively killing them. This action helps to eliminate the fungal growth that causes athlete's foot, providing relief from itching, burning, and other uncomfortable symptoms associated with the condition.
Regular consumption of Saponaria officinalis tea may also promote healthy skin and nail growth.
Medicinal Constituents
The list below shows the primary medicinal constituents in Saponaria officinalis teas that help with athlete's foot.
- Saponins: These constituents have antifungal properties that help combat the fungal infections associated with athlete's foot, reducing the severity of symptoms.
- Flavonoids: Flavonoids in Saponaria officinalis exhibit anti-inflammatory and antiseptic properties, which aid in soothing and protecting the skin from further irritation and infection.
- Tannins: Tannins in Saponaria officinalis have astringent and antimicrobial properties, helping to reduce moisture, prevent the growth of fungal pathogens, and promote a healthy skin environment.
Parts Used
The list below shows the primary parts of Saponaria officinalis used to make teas for athlete's foot.
- Leaves: Used due to their antifungal properties, which help combat fungal infections like athlete's foot.
- Roots: Used for their antimicrobial properties, which can help reduce the growth of fungus and bacteria causing athlete's foot.
- Flowers: Used for their antiseptic properties, which help soothe and protect the affected skin from further infection.
10. Ginkgo biloba
Ginkgo biloba teas helps with athlete's foot because its antifungal properties combat fungal infections, a primary cause of the condition.
The tea's anti-inflammatory compounds reduce itching and irritation, providing relief from discomfort. Additionally, ginkgo biloba's antioxidant properties help to soothe and heal the affected area, promoting a healthy skin environment. By addressing the underlying causes of athlete's foot, ginkgo biloba teas can provide a natural and effective solution for those suffering from this common fungal infection.
Regular consumption can lead to improved skin health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with athlete's foot.
- Flavonoids: These compounds help reduce inflammation and improve blood flow to the affected area, which in turn aids in treating fungal infections like athlete's foot.
- Terpenoids: Terpenoids in Ginkgo biloba have antifungal properties that help combat fungal growth and prevent the spread of athlete's foot.
- Bilobalide: Bilobalide is known for its antioxidant and anti-inflammatory properties, which help soothe and heal skin affected by athlete's foot, reducing redness and discomfort.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for athlete's foot.
- Leaves: Most commonly used due to their antioxidant and anti-inflammatory properties which help soothe and treat fungal infections.
- Seeds: Used to create a natural antifungal agent that helps combat athlete's foot and other fungal infections.
- Barks: Employed for its antifungal and antibacterial properties, which aid in treating and preventing the spread of athlete's foot.