By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Feverish Feeling
Herbal teas for feverish feeling are a natural remedy that helps alleviate symptoms of fever, such as body aches, headaches, and fatigue.
They work by boosting the immune system and reducing inflammation. The best herbal teas for feverish feeling include Echinacea purpurea, Zingiber officinale, Ginkgo biloba, Sambucus nigra, Cinchona officinalis, Eucalyptus globulus, Lavandula angustifolia, Achillea millefolium, Melissa officinalis, and Glycyrrhiza glabra.
If left untreated, feverish feeling can lead to a decline in productivity, missed work or school days, and a weakened immune system, ultimately affecting daily life and overall well-being.
1. Echinacea purpurea
Echinacea purpurea teas helps with feverish feeling because it boosts the immune system by stimulating the production of white blood cells, which fight off invading pathogens.
The bioactive compounds in Echinacea, such as alkylamides and glycoproteins, exhibit anti-inflammatory properties that reduce swelling and alleviate fever. Additionally, Echinacea's antioxidant properties help to combat free radicals, which contribute to inflammation and discomfort associated with fever.
This natural remedy has been used for centuries to support the body's natural defense against illness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with feverish feeling.
- Isoquinoline alkaloids: These compounds have anti-inflammatory properties, which help reduce the severity of fever by inhibiting the production of pro-inflammatory cytokines.
- Caffeic acid: As a phenolic compound, caffeic acid has antioxidant and anti-inflammatory effects that help alleviate fever by reducing oxidative stress and inflammation in the body.
- Iridoid glycosides: These compounds exhibit immunomodulatory and anti-inflammatory properties, which help regulate the immune response and reduce the severity of fever by inhibiting the production of pro-inflammatory mediators.
Parts Used
The list below shows the primary parts of Echinacea purpurea used to make teas for feverish feeling.
- Flowers: The flowers are the most used part of Echinacea purpurea to make teas for feverish feelings due to their high concentration of bioactive compounds that help alleviate symptoms.
- Roots: The roots are also commonly used to make teas as they contain echinacosides, which have anti-inflammatory properties that can help reduce fever and body aches.
- Leaves: The leaves are another used part to make teas, containing compounds that may help boost the immune system and reduce the severity of feverish feelings.
2. Zingiber officinale
Zingiber officinale teas helps with feverish feeling because of its natural anti-inflammatory and antimicrobial properties.
The active compound, gingerol, found in Zingiber officinale, has been shown to reduce inflammation and soothe the digestive system, which can help alleviate feverish symptoms. Additionally, the warm and spicy properties of ginger can help stimulate sweating, allowing the body to release excess heat and toxins, providing relief from fever and related discomfort.
This natural remedy has been used for centuries to aid in recovery from illness.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with feverish feeling.
- Gingerols: These compounds have anti-inflammatory properties, which can help reduce the body's temperature and alleviate discomfort associated with fever.
- Shogaols: Shogaols are known for their ability to relax the body's nervous system, which can help reduce fever and alleviate symptoms such as sweating and restlessness.
- Curcuminoids: These compounds have potent anti-inflammatory and antioxidant properties, which can help reduce the severity of fever and alleviate associated symptoms such as headaches and body aches.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for feverish feeling.
- Leaves: The leaves of Zingiber officinale are used in teas for their ability to aid in sweat induction, helping to cool the body down and alleviate fever.
- Roots: The roots of Zingiber officinale are used in teas for their warming and soothing properties, which help to reduce fever and alleviate symptoms associated with colds and flu.
3. Ginkgo biloba
Ginkgo biloba teas helps with feverish feeling because of its anti-inflammatory properties, which reduce swelling and ease congestion in the body.
The flavonoids and terpenoids present in Ginkgo biloba act as antioxidants, fighting free radicals that contribute to fever and discomfort. Additionally, Ginkgo biloba teas help improve blood circulation, promoting the removal of toxins and excess heat from the body, thus alleviating feverish symptoms and promoting relaxation.
This ultimately leads to a sense of calm and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with feverish feeling.
- Flavonoids: These compounds have anti-inflammatory properties, which can help reduce the body's inflammatory response to fever and alleviate associated symptoms.
- Terpenoids: As an antioxidant and anti-inflammatory agent, bilobalide can help mitigate oxidative stress and inflammation that may contribute to feverish feelings.
- Bilobalane: This compound has been shown to have a potential role in modulating the body's immune response and may help reduce the severity of fever by regulating the production of pro-inflammatory cytokines.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for feverish feeling.
- Leaves: They are the most commonly used part due to their high concentration of flavonoids and terpenoids, which are believed to have anti-inflammatory and antipyretic properties.
- Seeds: The seeds are also widely used for their unique compound called bilobalide, which may help to reduce fever and alleviate associated symptoms.
- Buds: The buds are sometimes used in traditional medicine for their potential to lower body temperature and relieve fever due to their bioactive compounds.
4. Sambucus nigra
Sambucus nigra teas helps with feverish feeling because it contains high levels of bioactive compounds like flavonoids and tannins.
These compounds have potent anti-inflammatory and antiviral properties that help reduce the severity of fever and alleviate associated symptoms such as headaches and body aches.
The tea also stimulates the immune system, promoting the production of white blood cells and activating natural killer cells to fight off infections, ultimately helping to alleviate the discomfort associated with feverish feelings.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra teas that help with feverish feeling.
- Isoquercetin: Acts as an anti-inflammatory and antiviral agent, helping to reduce fever and alleviate associated symptoms.
- Dehydrovibertanol: Possesses antiviral and antipyretic properties, contributing to the reduction of fever and relief from related discomfort.
- Viburnic acid: Exhibits antipyretic and anti-inflammatory effects, helping to alleviate fever and associated symptoms such as headaches and body aches.
Parts Used
The list below shows the primary parts of Sambucus nigra used to make teas for feverish feeling.
- Flowers: The flowers of Sambucus nigra are used to make teas for feverish feeling due to their antiviral and anti-inflammatory properties.
- Leaves: The leaves of Sambucus nigra are used to make teas for feverish feeling due to their antipyretic and anti-inflammatory properties.
- Fruits: The fruits of Sambucus nigra are used to make teas for feverish feeling due to their antiviral and immunomodulatory effects.
5. Cinchona officinalis
Cinchona officinalis teas helps with feverish feeling because of its unique properties.
The tea contains quinine, a natural compound that has been used for centuries to combat malaria and other fevers. Quinine has anti-inflammatory and antipyretic effects, which help to reduce body temperature and alleviate symptoms associated with fever.
Additionally, Cinchona officinalis teas also contain other bioactive compounds that promote relaxation and reduce fatigue, making it a popular natural remedy for relieving feverish feelings and promoting overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with feverish feeling.
- Quinine: It helps reduce fever by inhibiting the production of prostaglandins, which are chemical mediators involved in the regulation of body temperature.
- Quinovic acid glycosides: These compounds have anti-inflammatory properties, which can help alleviate fever by reducing inflammation and alleviating symptoms associated with it.
- Cinchonine: It has antipyretic properties, helping to decrease body temperature and alleviate feverish feelings by acting on the central nervous system to regulate body temperature.
Parts Used
The list below shows the primary parts of Cinchona officinalis used to make teas for feverish feeling.
- Leaves: The leaves are the most commonly used part, as they contain a high concentration of quinine, a key compound that helps to reduce fever and alleviate symptoms associated with malaria.
- Barks: The barks of Cinchona trees are also widely used to make teas, as they contain a similar concentration of quinine as the leaves, making them a popular alternative.
- Stems: The stems of Cinchona trees are sometimes used to make teas, although they may not contain as high a concentration of quinine as the leaves or barks.
6. Eucalyptus globulus
Eucalyptus globulus teas helps with feverish feeling because it contains decongestant and anti-inflammatory properties that relieve congestion and ease respiratory issues.
The tea's expectorant properties help to loosen and clear mucus from the airways, making it easier to breathe and reducing the discomfort associated with fever. Additionally, Eucalyptus globulus has a cooling effect on the body, which can help to lower body temperature and provide a sense of relief from feverish feelings.
This can lead to a restful night's sleep.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus teas that help with feverish feeling.
- Cineole: Helps to relieve feverish feelings by acting as a natural decongestant and anti-inflammatory, reducing congestion and easing breathing.
- Eugentol: Aids in reducing feverish sensations by exhibiting analgesic and anti-inflammatory properties, helping to alleviate headache and body aches associated with fever.
- Limonene: Assists in alleviating feverish feelings by acting as a bronchodilator, helping to expand airways and improve respiratory function, reducing discomfort and congestion.
Parts Used
The list below shows the primary parts of Eucalyptus globulus used to make teas for feverish feeling.
- Leaves: Used to make teas for feverish feelings due to their decongestant and antimicrobial properties that help relieve respiratory issues.
- Barks: Used to make teas for feverish feelings due to their anti-inflammatory and antiseptic properties that help soothe and calm the body.
- Stems: Used to make teas for feverish feelings due to their decongestant and antimicrobial properties that help relieve respiratory issues and promote relaxation.
7. Lavandula angustifolia
Lavandula angustifolia teas helps with feverish feeling because of its calming and soothing properties.
The essential oils present in the tea, such as linalool and linalyl acetate, have natural antispasmodic and anti-inflammatory effects, which can help reduce body temperature and alleviate discomfort.
Additionally, the tea's antiviral and antibacterial properties may help combat underlying infections that can cause fever, promoting a sense of relaxation and reducing overall body tension, ultimately contributing to a quicker recovery.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with feverish feeling.
- Linalool: Acts as an antipyretic, helping to reduce fever by inhibiting the production of pro-inflammatory compounds.
- Linalyl acetate: Exhibits a calming effect, reducing stress and anxiety that often accompanies feverish feelings, allowing the body to recover more efficiently.
- Caryophyllene oxide: Possesses anti-inflammatory properties, which help to alleviate the underlying causes of fever and promote a sense of relief.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for feverish feeling.
- Leaves: They are used for their calming and antiseptic properties to help reduce fever and soothe the body.
- Flowers: They are used for their soothing and antispasmodic effects to help calm the body and reduce fever.
- Stems: They contain essential oils with antiseptic and anti-inflammatory properties, which can help alleviate feverish feelings.
8. Achillea millefolium
Achillea millefolium teas helps with feverish feeling because it is rich in bioactive compounds such as flavonoids, sesquiterpenes, and phenolic acids.
These compounds have anti-inflammatory and antipyretic properties that help to reduce body temperature and alleviate symptoms associated with fever. The tea also contains vitamins and minerals like potassium and vitamin C, which aid in replenishing the body's stores and promoting a sense of well-being.
Furthermore, Achillea millefolium has been traditionally used to soothe digestive issues and relieve stress, contributing to its potential benefits in managing feverish feelings.
Medicinal Constituents
The list below shows the primary medicinal constituents in Achillea millefolium teas that help with feverish feeling.
- Achillanthein: This sesquiterpene lactone helps reduce fever by inhibiting the production of pro-inflammatory prostaglandins.
- Rosmarinic acid: This phenolic compound exhibits anti-inflammatory and antioxidant properties, which help alleviate fever and relieve associated symptoms.
- Nepetalactone: This iridoid reduces fever by inducing sweating, thereby promoting the elimination of excess heat from the body.
Parts Used
The list below shows the primary parts of Achillea millefolium used to make teas for feverish feeling.
- Leaves: Used for their anti-inflammatory and antiseptic properties to help reduce fever and alleviate symptoms.
- Flowers: Used for their antiseptic and anti-inflammatory properties to help soothe and calm the body during feverish episodes.
- Stems: Used for their antimicrobial properties to help combat infections and reduce fever.
9. Melissa officinalis
Melissa officinalis teas helps with feverish feeling because of its soothing and anti-inflammatory properties.
The herbal remedy contains compounds like rosmarinic acid and melissic acid, which have been found to reduce inflammation and ease congestion, making it easier to breathe and relax. By promoting a calming effect on the body, Melissa officinalis tea can help alleviate fever-related discomfort, promoting a restful sleep and reducing the body's stress response to illness.
Its gentle warmth also helps to sweat out toxins, aiding in recovery.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis teas that help with feverish feeling.
- Rosmarinic acid: A potent antioxidant that helps reduce inflammation and soothe the nervous system, thereby alleviating feverish sensations.
- Luteolin: A flavonoid that exhibits anti-inflammatory and antipyretic properties, which help bring down body temperature and alleviate fever.
- Oleanolic acid: A triterpenoid with anti-inflammatory and antiviral properties that helps reduce fever and alleviate associated symptoms like headaches and body aches.
Parts Used
The list below shows the primary parts of Melissa officinalis used to make teas for feverish feeling.
- Leaves: They are the primary part used due to their high concentration of bioactive compounds and antimicrobial properties.
- Stems: Some herbal teas use stems as they contain a smaller amount of essential oils and flavonoids, providing a milder effect.
- Flowers: The flowers of Melissa officinalis are used to create a soothing tea due to their calming and antispasmodic properties.
10. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with feverish feeling because of its anti-inflammatory and antiviral properties.
The active compounds in licorice root, such as glycyrrhizin and flavonoids, have been shown to soothe and calm the body, reducing inflammation and alleviating symptoms associated with fever.
By promoting relaxation and reducing stress, licorice root tea can help regulate body temperature and promote a sense of well-being, making it a popular natural remedy for managing feverish feelings and promoting overall health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with feverish feeling.
- Licorice saponins: These saponins have anti-inflammatory properties, which help to reduce the body's inflammatory response to fever, leading to a decrease in feverish feeling.
- Glycyrrhizin: This compound has a mild anti-pyretic effect, which helps to reduce fever by inhibiting the production of prostaglandins, a key mediator of fever.
- Isoliquiritigenin: This flavonoid has anti-inflammatory and anti-oxidant properties, which help to reduce the oxidative stress and inflammation associated with fever, leading to a decrease in feverish feeling.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for feverish feeling.
- Roots: They are used to make teas due to their high glycyrrhizin content, which has anti-inflammatory and expectorant properties that help alleviate feverish feelings.
- Leaves: The leaves are used to make teas because they contain flavonoids and other compounds that have a soothing effect on the body, helping to reduce fever and alleviate associated symptoms.
- Roots is replaced with barks: Barks are used to make teas due to their ability to reduce inflammation and promote sweating, which helps to alleviate fever and other symptoms associated with illness.