8 Herbal Teas For Hyperthyroidism

Herbal teas can be a helpful addition to your treatment plan if you have hyperthyroidism.

This condition occurs when your thyroid gland produces too much thyroid hormone, causing symptoms like a rapid heartbeat, weight loss, and anxiety. Herbal teas can help alleviate these symptoms by promoting relaxation, reducing inflammation, and supporting thyroid function. One example is Licorice root (Glycyrrhiza glabra), which has anti-inflammatory properties that can help calm your thyroid gland and reduce its production of thyroid hormone. It also helps to stabilize your blood sugar levels, which can become imbalanced due to hyperthyroidism. By reducing inflammation and promoting relaxation, Licorice root tea can help you feel more calm and centered. Another example is Ginger tea (Zingiber officinale), which can help to soothe your stomach and reduce nausea, a common symptom of hyperthyroidism. Ginger has anti-inflammatory properties that can also help to reduce inflammation in the thyroid gland, promoting a more balanced thyroid function. Additionally, Ginger tea can help to warm your body and increase your circulation, making you feel more energized and comfortable.

Astragalus tea (Astragalus membranaceus) is another example of an herbal tea that can help with hyperthyroidism. It has adaptogenic properties that can help your body adapt to stress, reducing the production of thyroid hormone. Astragalus tea can also help to boost your immune system, which can become weakened due to hyperthyroidism. By promoting a balanced thyroid function and immune system, Astragalus tea can help you feel more energetic and resilient. When you drink herbal teas, you can experience a range of benefits. You may feel more relaxed and calm, with reduced anxiety and a slower heartbeat. You may also experience improved digestion and reduced nausea, making it easier to eat and maintain a healthy weight. Additionally, herbal teas can help to boost your immune system, reducing your risk of infection and promoting overall well-being.

By incorporating herbal teas into your daily routine, you can take a natural and holistic approach to managing your hyperthyroidism symptoms.

• 1. Glycyrrhiza glabra
• 2. Zingiber officinale
• 3. Astragalus membranaceus
• 4. Panax ginseng
• 5. Schisandra chinensis
• 6. Lavandula angustifolia
• 7. Valeriana officinalis
• 8. Ginkgo biloba

1. Glycyrrhiza glabra

Glycyrrhiza glabra teas contains active constituents like glycyrrhizin, flavonoids, and phenolic acids.

Glycyrrhizin has anti-inflammatory properties that can help reduce thyroid antibodies, which are often elevated in hyperthyroidism. Flavonoids, such as quercetin and kaempferol, have antioxidant properties that can help protect the thyroid gland from oxidative stress. The phenolic acids in Glycyrrhiza glabra tea, like ferulic acid, can help inhibit the production of thyroid hormones, which can help regulate thyroid function.

The combination of these properties makes Glycyrrhiza glabra tea a potential natural remedy for hyperthyroidism.

1. Gather 1 cup of fresh or dried Glycyrrhiza glabra roots.
2. Clean and chop the roots into small pieces. Use 1 tablespoon of the chopped roots for every 1 cup of water.
3. Boil 1 cup of water in a pot. Add the chopped Glycyrrhiza glabra roots to the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes. Strain the tea into a cup to remove the roots.
5. Drink 1-2 cups of the tea, 2-3 times a day, after consulting with a doctor or healthcare professional for hyperthyroidism treatment.

2. Zingiber officinale

Zingiber officinale teas contains a compound called gingerol, which has anti-inflammatory properties.

Gingerol helps to reduce inflammation in the thyroid gland, which can become swollen and overactive in people with hyperthyroidism. The bioactive constituents in gingerol, such as 6-gingerol and 8-gingerol, also have antioxidant properties that help to neutralize free radicals in the body. These free radicals can contribute to inflammation and oxidative stress, which can worsen hyperthyroidism symptoms.

By reducing inflammation and oxidative stress, gingerol can help to alleviate symptoms of hyperthyroidism, such as rapid heartbeat and weight loss.

1. Gather 1 tsp of dried Zingiber officinale root, 1 cup of boiling water, and a tea infuser or strainer.
2. Measure 1 tsp of dried Zingiber officinale root and place it in the tea infuser or strainer.
3. Pour 1 cup of boiling water over the Zingiber officinale root in the tea infuser or strainer.
4. Steep for 5-7 minutes, then strain the tea into a cup.
5. Drink 1-2 cups of Zingiber officinale tea per day, 2-3 times a week, under the guidance of a healthcare professional.

3. Astragalus membranaceus

Astragalus membranaceus teas contains bioactive constituents like saponins, flavonoids, and polysaccharides.

These compounds have anti-inflammatory and antioxidant properties that help to reduce thyroid hormone production and alleviate symptoms of hyperthyroidism. The saponins in Astragalus membranaceus tea can block the conversion of T4 to T3, a process that contributes to hyperthyroidism. The flavonoids and polysaccharides in the tea can also help to calm the nervous system and regulate thyroid function.

By reducing inflammation and regulating thyroid hormone production, Astragalus membranaceus teas may help to alleviate symptoms of hyperthyroidism, such as rapid heartbeat and weight loss.

1. Gather 1 cup of boiling water and 1-2 teaspoons of dried Astragalus membranaceus root.
2. Measure out 1-2 teaspoons of dried Astragalus membranaceus root and place it in a tea infuser or a small muslin bag.
3. Pour the boiling water over the dried Astragalus membranaceus root and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the Astragalus membranaceus root. You can add honey or lemon to taste.
5. Drink the Astragalus membranaceus tea 2-3 times a day, ideally 30 minutes before meals, to help manage hyperthyroidism symptoms.

4. Panax ginseng

Panax ginseng teas contains bioactive constituents like ginsenosides and panaxans that have anti-inflammatory and antioxidant properties.

These compounds help to reduce thyroid hormone production and alleviate symptoms of hyperthyroidism, such as rapid heartbeat and weight loss. The ginsenosides in Panax ginseng teas also have a regulatory effect on the thyroid gland, helping to normalize thyroid hormone levels. Additionally, the antioxidant properties of Panax ginseng teas help to protect the thyroid gland from oxidative stress, which can contribute to hyperthyroidism.

Regular consumption of Panax ginseng teas may help to reduce symptoms of hyperthyroidism and promote a sense of balance and well-being.

1. Gather 1 cup of water and 1 teaspoon of dried Panax ginseng root.
2. Boil the water in a pot and then reduce the heat to a simmer.
3. Add the dried Panax ginseng root to the water and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the root. You can add honey to taste.
5. Drink the tea 2-3 times a day, ideally between meals, for best results.

5. Schisandra chinensis

Schisandra chinensis teas contains a unique combination of bioactive constituents, including schisandrins, lignans, and polysaccharides.

These compounds have antioxidant and anti-inflammatory properties, which can help reduce oxidative stress and inflammation associated with hyperthyroidism. Schisandrins, in particular, have been shown to inhibit the activity of thyroid-stimulating hormone (TSH), which can help regulate thyroid function. The antioxidant properties of Schisandra chinensis teas can also help protect the body from damage caused by free radicals, which can contribute to the development of thyroid-related problems.

By regulating thyroid function and reducing oxidative stress, Schisandra chinensis teas may be a useful natural remedy for managing hyperthyroidism.

1. Gather 1 cup of water and 2 tablespoons of Schisandra chinensis dried roots.
2. Heat the water in a pot until it reaches boiling point.
3. Add 2 tablespoons of Schisandra chinensis dried roots to the boiling water.
4. Reduce heat and let the mixture simmer for 5-7 minutes.
5. Strain the tea and drink 1-2 cups per day as needed.

6. Lavandula angustifolia

Lavandula angustifolia teas contains linalool, linalyl acetate, and camphor, which are active constituents that help alleviate symptoms of hyperthyroidism.

These compounds have a calming effect on the body, reducing anxiety and stress associated with an overactive thyroid gland. Linalool and linalyl acetate also have a sedative effect, which can help regulate the body's metabolism and heart rate. Camphor, on the other hand, has anti-inflammatory properties that can help reduce swelling and pain in the thyroid gland.

By consuming Lavandula angustifolia teas, individuals with hyperthyroidism may experience relief from symptoms such as rapid heartbeat, sweating, and weight loss.

1. Gather 1 cup of dried Lavandula angustifolia flowers and 1 cup of boiling water.
2. Place 2 tablespoons of dried flowers in a heat-resistant cup or teapot.
3. Pour 1 cup of boiling water over the dried flowers and let it steep for 5-7 minutes.
4. Strain the tea using a fine-mesh sieve or cheesecloth into a separate cup.
5. Drink 1-2 cups of the tea, 2-3 times a day, as needed to help manage hyperthyroidism symptoms.

7. Valeriana officinalis

Valeriana officinalis teas contains a group of bioactive constituents called valepotriates and isovaleramide, which have a calming effect on the body and help reduce stress.

These constituents also have a sedative effect on the nervous system, which can help alleviate the symptoms of hyperthyroidism, such as anxiety and restlessness. The valerenic acids in Valeriana officinalis teas have a direct effect on the thyroid gland, reducing the production of thyroid hormones and helping to regulate the body's metabolic rate. The anti-inflammatory and antioxidant properties of Valeriana officinalis teas can also help to reduce inflammation in the thyroid gland, which can contribute to hyperthyroidism.

By reducing thyroid hormone production and inflammation, Valeriana officinalis teas can help to alleviate the symptoms of hyperthyroidism and promote a sense of calm and well-being.

1. Get 1 cup of boiling water and 1 teaspoon of dried Valeriana officinalis root.
2. Measure 1 tablespoon of dried Valeriana officinalis root and add it to a tea infuser or a small muslin bag.
3. Pour the boiling water over the Valeriana officinalis root and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the solids.
5. Drink 1-2 cups of the tea 2-3 times a day as needed, under the guidance of a healthcare professional.

8. Ginkgo biloba

Ginkgo biloba teas contains flavonoids, bilobalide, and ginkgolides.

These bioactive constituents have anti-inflammatory and antioxidant properties that help reduce thyroid hormone production and alleviate symptoms of hyperthyroidism. The flavonoids in ginkgo biloba tea have been shown to inhibit the conversion of T4 to T3, a process that can contribute to hyperthyroidism. Bilobalide and ginkgolides also have a modulating effect on the thyroid gland, helping to regulate its function and reduce inflammation.

By reducing thyroid hormone production and alleviating inflammation, ginkgo biloba tea may help manage symptoms of hyperthyroidism, such as anxiety, tremors, and weight loss.

1. Gather 1 tablespoon of dried Ginkgo biloba leaves.
2. Measure 1 cup of boiling water in a teapot.
3. Add the Ginkgo biloba leaves to the boiling water.
4. Steep the mixture for 5-7 minutes, then strain the leaves.
5. Drink the tea 2-3 times a day, after consulting a doctor for proper dosage.