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Last updated: Apr 30, 2024

10 best herbal teas for hyperthyroidism

Hyperthyroidism, a condition characterized by an overactive thyroid gland, benefits from herbal teas that promote calmness and support hormonal balance.

Lemon balm, a member of the mint family, is one such herb, known for its soothing effects on the nervous system and potential to inhibit thyroid hormone production. Ashwagandha, an adaptogenic herb, aids in stress reduction and helps maintain healthy thyroid function. Lastly, bugleweed, a flowering plant, has a long history of traditional use in calming thyroid hyperactivity.

Including these herbs in daily tea rituals offers a natural, caffeine-free approach to managing hyperthyroidism.

Table of Contents

1. Bugleweed

Bugleweed tea aids in managing hyperthyroidism by directly affecting the thyroid gland, reducing the production of thyroid hormones.

This herbal tea contains compounds that inhibit the activity of the enzyme thyroperoxidase, which is crucial in the synthesis of thyroid hormones. Consequently, this reduction in hormone production helps alleviate symptoms of hyperthyroidism such as rapid heartbeat, weight loss, and anxiety. Moreover, bugleweed tea provides a natural alternative to prescription medications, often carrying fewer side effects.

However, it's important to remember that bugleweed tea should be used under the guidance of a healthcare professional, as excessive or incorrect usage can lead to unintended consequences.

Right below you will find a list of the most important parts in bugleweed tea that help with hyperthyroidism.

The list below shows the primary active constituents in bugleweed tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic bugleweed tea for hyperthyroidism.

  1. Gather 2 teaspoons of dried bugleweed herb and place it in a tea infuser or loose in a teapot.
  2. Boil 8 ounces of water and pour it over the bugleweed herb.
  3. Allow the tea to steep for 10-15 minutes to extract the medicinal components.
  4. Strain the tea to remove the herb, creating a smooth liquid.
  5. Drink the bugleweed tea, either hot or cooled, up to three times a day for hyperthyroidism relief.

2. Motherwort

Motherwort tea benefits individuals with hyperthyroidism due to its ability to slow down thyroid gland activity.

This herbal tea contains alkaloids and flavonoids that inhibit the production of thyroid hormones, providing relief from symptoms associated with an overactive thyroid. By reducing thyroid hormone levels, motherwort tea alleviates palpitations, anxiety, and restlessness. Additionally, motherwort's antioxidant properties protect the thyroid gland from damage, promoting overall thyroid health.

Regular consumption of motherwort tea contributes to balanced thyroid function, maintaining the body's equilibrium.

Right below you will find a list of the most important parts in motherwort tea that help with hyperthyroidism.

The list below shows the primary active constituents in motherwort tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic motherwort tea for hyperthyroidism.

  1. Measure - Precisely pour 2 cups of water into a pot, then add 2 teaspoons of dried motherwort herb.
  2. Boil - Bring the water to a boil, then reduce heat and let it simmer, covered, for 15-20 minutes.
  3. Strain - Remove the pot from heat, allow it to cool for a few minutes, then strain the tea into a cup using a fine mesh strainer.
  4. Sweeten (if desired) - Add honey or stevia to taste, stirring until fully dissolved.
  5. Drink - Enjoy the tea while warm, ideally once or twice a day, but avoid drinking it close to thyroid medication as it can interfere with absorption.

3. Lemon Balm

Lemon balm tea contains a bioactive compound called rosmarinic acid, which inhibits the thyroid hormone-stimulating activity of thyroid-stimulating hormone (TSH) and triiodothyronine (T3).

This action helps restore balance in the production of thyroid hormones, providing relief for those with hyperthyroidism. Additionally, lemon balm possesses anti-inflammatory and antioxidant properties that further support the immune system, alleviating symptoms related to hyperthyroidism.

The soothing effect of lemon balm tea on the nervous system reduces anxiety and improves sleep quality, common concerns in hyperthyroidism cases. Regular consumption of lemon balm tea contributes to overall thyroid health and supports normal metabolic functioning in individuals with hyperthyroidism.

This natural remedy, when combined with proper medical care, offers a holistic approach to managing hyperthyroidism.

Right below you will find a list of the most important parts in lemon balm tea that help with hyperthyroidism.

The list below shows the primary active constituents in lemon balm tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic lemon balm tea for hyperthyroidism.

  1. Measure - Pick 2 tablespoons of fresh lemon balm leaves or 1 tablespoon of dried leaves.
  2. Crush - Gently crush the leaves to release their oils and place them in a tea infuser or teapot.
  3. Boil - Heat 1 cup of water to boiling point, then pour it over the crushed leaves.
  4. Steep - Allow the tea to steep for 5-10 minutes to extract the beneficial compounds.
  5. Strain - Remove the leaves by straining the tea into a cup, then enjoy it while it's still warm, up to three times a day.

4. Sage

Sage tea benefits individuals with hyperthyroidism due to its natural antithyroid properties, which contain a rosmarinic acid compound that inhibits the thyroid hormone production.

This herbal tea's active components bind to the thyroid hormone receptors, reducing their ability to absorb iodine, a key element in hormone creation. Furthermore, sage tea's tannins contribute to reducing the thyroid hormones' secretion, alleviating symptoms associated with hyperthyroidism such as rapid heart rate, anxiety, and weight loss. Regular consumption of sage tea fosters a stable hormonal balance, contributing to overall well-being.

By consuming sage tea, hyperthyroidism patients obtain relief from their symptoms while simultaneously promoting a healthy thyroid function.

Right below you will find a list of the most important parts in sage tea that help with hyperthyroidism.

The list below shows the primary active constituents in sage tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic sage tea for hyperthyroidism.

  1. Gather 2 grams of dried sage leaves and 250 milliliters of water.
  2. Boil the water in a pot, then add the sage leaves.
  3. Reduce heat and let the mixture simmer for 10 minutes.
  4. Strain the tea to remove the sage leaves, then let it cool.
  5. Drink the sage tea twice a day for best results.

5. Spearmint

Spearmint tea provides a natural source of antioxidants and essential oils, such as menthol and limonene, which aid in maintaining the balance of hormones in the body.

It has the ability to inhibit the activity of TSH (Thyroid-Stimulating Hormone) receptors, reducing the production of thyroid hormones. Furthermore, spearmint tea demonstrates anti-inflammatory properties that can help alleviate any potential thyroid gland inflammation caused by hyperthyroidism.

Additionally, this tea promotes overall well-being by supporting digestion and providing relaxation, both crucial elements in managing symptoms associated with an overactive thyroid.

Right below you will find a list of the most important parts in spearmint tea that help with hyperthyroidism.

The list below shows the primary active constituents in spearmint tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic spearmint tea for hyperthyroidism.

  1. Boil 1 cup of water to 212°F (100°C) for 1-2 minutes.
  2. Steep 1 teaspoon of dried spearmint leaves in boiling water for 5-10 minutes.
  3. Strain the tea to remove spearmint leaves.
  4. Let the tea cool down to a drinkable temperature, about 5-10 minutes.
  5. Drink 2-3 cups of spearmint tea daily to help manage hyperthyroidism.

6. Skullcap

Skullcap tea benefits individuals with hyperthyroidism due to its ability to reduce thyroid hormone production.

This natural remedy contains substances that inhibit the activity of the thyroid gland, promoting a healthier hormonal balance. By consuming skullcap tea, hyperthyroidism patients experience a decrease in symptoms such as anxiety, rapid heartbeat, and weight loss. Furthermore, skullcap tea offers anti-inflammatory and antioxidant properties, supporting overall thyroid health and reducing the risk of complications.

Lastly, this herbal tea's calming effects contribute to improved sleep quality and reduced stress levels, which are essential for managing hyperthyroidism.

Right below you will find a list of the most important parts in skullcap tea that help with hyperthyroidism.

The list below shows the primary active constituents in skullcap tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic skullcap tea for hyperthyroidism.

  1. Measure 2 teaspoons of dried skullcap herb, crushing it gently to release its oils.
  2. Boil 1 cup of water and add the crushed skullcap, steeping for 10-15 minutes.
  3. Strain the liquid to remove any solid plant material.
  4. Let the skullcap tea cool down to a drinkable temperature.
  5. Consume 2-3 times a day, between meals, for managing hyperthyroidism.

7. Valerian

Valerian tea aids in managing hyperthyroidism due to its natural sedative properties that reduce anxiety and restlessness, common symptoms of the condition.

This herbal tea contains compounds that inhibit thyroid hormone production, helping restore balance in the body. Valerian tea's calming effects promote better sleep quality, alleviating insomnia caused by an overactive thyroid. Moreover, it helps lower high blood pressure, a common complication of hyperthyroidism, by relaxing blood vessels and improving circulation.

Lastly, regular consumption of valerian tea supports the immune system, enhancing overall well-being in individuals with hyperthyroidism.

Right below you will find a list of the most important parts in valerian tea that help with hyperthyroidism.

The list below shows the primary active constituents in valerian tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic valerian tea for hyperthyroidism.

  1. Measure - Pour 1 cup of boiling water over 1 teaspoon of dried valerian root.
  2. Steep - Let the mixture steep for 10 minutes to extract the medicinal compounds.
  3. Strain - Strain the tea to remove the spent herb and retain the liquid.
  4. Sweeten - Add honey or stevia to taste, if desired.
  5. Drink - Consume the tea while warm, 2-3 times a day to manage hyperthyroidism symptoms.

8. Passionflower

Passionflower tea contains harmala alkaloids and flavonoids, which inhibit the production of excess thyroid hormones, thereby reducing symptoms of hyperthyroidism.

This tea's anti-inflammatory and anxiolytic properties ease symptoms such as restlessness, rapid heartbeat, and irritability caused by hyperthyroidism. Moreover, passionflower tea's antioxidants protect thyroid cells from further damage, promoting overall thyroid health. By alleviating sleep disturbances and promoting relaxation, passionflower tea enables better management of hyperthyroidism.

Therefore, drinking passionflower tea aids in the holistic treatment of hyperthyroidism by addressing both its hormonal and symptomatic aspects.

Right below you will find a list of the most important parts in passionflower tea that help with hyperthyroidism.

The list below shows the primary active constituents in passionflower tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic passionflower tea for hyperthyroidism.

  1. Measure out 1 teaspoon of dried passionflower leaves, ensuring exact dosage for potent tea.
  2. Pour 8 ounces of boiling water over the passionflower leaves, initiating the extraction of medicinal compounds.
  3. Steep the passionflower and water mixture for 10 minutes, allowing adequate time for ingredient infusion.
  4. Strain the liquid, separating it from the used leaves, for a clear and enjoyable tea.
  5. Consume the passionflower tea, either warm or cool, daily to help manage symptoms of hyperthyroidism.

9. Hawthorn

Hawthorn tea addresses hyperthyroidism by naturally inhibiting the thyroid gland, resulting in a decreased production of thyroid hormones.

This herbal tea contains active compounds such as flavonoids and proanthocyanidins, which are responsible for its therapeutic effects. Specifically, hawthorn tea helps to reduce symptoms of hyperthyroidism, such as rapid heart rate and high blood pressure, due to its calming and vasodilatory properties. Moreover, it offers antioxidant support, protecting the body from free radicals and promoting overall well-being.

Regularly consuming hawthorn tea, in conjunction with a healthcare professional's guidance, contributes to managing symptoms and maintaining a balanced thyroid function.

Right below you will find a list of the most important parts in hawthorn tea that help with hyperthyroidism.

The list below shows the primary active constituents in hawthorn tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic hawthorn tea for hyperthyroidism.

  1. Measure - Obtain 2 teaspoons of dried hawthorn berries and 1 teaspoon of crushed hawthorn leaves.
  2. Combine - Place the hawthorn berries and leaves in a tea infuser or teapot with a strainer.
  3. Pour - Boil 1 cup of water and add it to the teapot or infuser.
  4. Steep - Let the mixture steep for 10-15 minutes to extract the beneficial compounds.
  5. Strain - Remove the tea infuser or discard the strainer, then drink the hawthorn tea twice daily for managing hyperthyroidism.

10. Oat Straw

Oat straw tea addresses hyperthyroidism by supplying antioxidants and essential minerals.

It contains flavonoids that inhibit the thyroid gland's excessive hormone production, thereby alleviating symptoms. The magnesium and calcium in oat straw tea further regulate thyroid hormone synthesis and secretion. Additionally, this herbal tea boasts anti-inflammatory properties, which help manage the irritation and swelling in the thyroid gland caused by hyperthyroidism.

Moreover, oat straw tea promotes overall well-being and stress reduction, indirectly supporting thyroid hormonal balance.

Right below you will find a list of the most important parts in oat straw tea that help with hyperthyroidism.

The list below shows the primary active constituents in oat straw tea that aid with hyperthyroidism.

The following recipe gives a procedure to make a basic oat straw tea for hyperthyroidism.

  1. Measure - Pour 2 cups of water into a pot and bring it to a boil.
  2. Add - Stir in 2 tablespoons of dried oat straw herb once the water is boiling.
  3. Reduce - Lower the heat and let the tea simmer for 10 minutes.
  4. Strain - Remove the oat straw by pouring the tea through a mesh strainer into a teapot or mug.
  5. Serve - Enjoy the oat straw tea while it's still warm, up to three times a day for hyperthyroidism management.