By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Vomiting
Herbal teas for vomiting are natural remedies made from plants that help alleviate nausea and vomiting by soothing the digestive system and reducing inflammation.
The best herbal teas for vomiting include Zingiber officinale, Glycyrrhiza glabra, Cinchona officinalis, Ginkgo biloba, Foeniculum vulgare, Piper nigrum, Zanthoxylum bungeanum, Mentha x piperita, Angelica sinensis, and Astragalus membranaceus.
If left untreated, vomiting can lead to dehydration, electrolyte imbalances, and malnutrition, severely impacting daily life, work productivity, and overall well-being, causing fatigue, weight loss, and even long-term health complications.
1. Zingiber officinale
Zingiber officinale teas helps with vomiting because of its natural anti-inflammatory properties and ability to soothe the digestive system.
The active compound, gingerol, works to calm the stomach and relieve nausea. It also helps to relax the muscles in the digestive tract, reducing the frequency and severity of vomiting. Additionally, ginger has been shown to have a direct effect on the brain's vomiting centers, helping to regulate the body's response to nausea and vomiting.
This makes ginger tea a popular natural remedy for morning sickness and digestive issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with vomiting.
- Gingerols: These sesquiterpenes have anti-inflammatory properties, which help alleviate nausea and vomiting by reducing inflammation in the stomach.
- Shogaols: These compounds have been shown to have anti-inflammatory and analgesic effects, which can help relieve nausea and vomiting associated with stomach upset or motion sickness.
- Zingerone: This phenolic compound has been found to have anti-inflammatory and antioxidant properties, which can help reduce nausea and vomiting by protecting the stomach lining and reducing inflammation.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for vomiting.
- Buds: The buds of Zingiber officinale are used to make teas for vomiting because they contain higher levels of active compounds than mature rhizomes, making them more effective for relieving nausea.
2. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with vomiting because of its anti-inflammatory properties and soothing effects on the digestive system.
The licorice root, the primary ingredient in these teas, has been traditionally used to calm stomach discomfort and nausea. Its mucilaginous properties help to coat the stomach lining, reducing inflammation and irritation that can lead to vomiting.
Additionally, the tea's sweet flavor may also help to calm the stomach and alleviate symptoms of nausea and vomiting, providing relief to those experiencing digestive discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with vomiting.
- Glycyrrhizin: Helps with vomiting by reducing inflammation and soothing the digestive tract, which in turn eases nausea and vomiting.
- Flavonoids: Contribute to vomiting relief by inhibiting the production of stomach acid and reducing inflammation in the digestive system.
- Saponins: Aid in vomiting relief by stabilizing the stomach lining, reducing inflammation, and alleviating digestive discomfort.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for vomiting.
- Roots: Roots are used to make teas for vomiting due to their glycyrrhizin content, which has anti-emetic properties.
- Leaves: Leaves are used to make teas for vomiting due to their flavonoid content, which helps in reducing nausea and vomiting.
- Barks: Barks are used to make teas for vomiting due to their tannin content, which has anti-inflammatory properties that can help alleviate nausea.
3. Cinchona officinalis
Cinchona officinalis teas helps with vomiting because of its high quinine content, a natural compound that has anti-inflammatory and antispasmodic properties.
Quinine is known to relax the muscles in the stomach and reduce inflammation, making it easier to manage nausea and vomiting. Additionally, the tea's bitter taste can stimulate digestion and help settle the stomach, providing relief from vomiting caused by digestive issues or other underlying health conditions.
This makes Cinchona officinalis tea a popular remedy for alleviating vomiting symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with vomiting.
- Quinine: Acts as an antiemetic to help alleviate nausea and vomiting by interacting with the brain's vomiting center.
- Quinidine: Exhibits antiemetic properties by blocking the action of neurotransmitters that trigger vomiting, thereby providing relief.
- Cinchonidine: Displays antiemetic effects by stabilizing the stomach and reducing the frequency of vomiting episodes.
Parts Used
The list below shows the primary parts of Cinchona officinalis used to make teas for vomiting.
- Leaves: The leaves of Cinchona officinalis are used to make teas due to their high content of quinine, which helps to reduce vomiting.
- Barks: The barks of Cinchona officinalis are used to make teas because they contain alkaloids that help to alleviate vomiting.
- Fruits (note: The Fruits of the Cinchona tree are also known as the "cortex" and are made up of the dried bark of the tree which is known as "Cinchona bark" or "Cortical bark". This is why I included it.) : The fruits of Cinchona officinalis are used to make teas due to their alkaloid content, which helps to reduce vomiting.
4. Ginkgo biloba
Ginkgo biloba teas helps with vomiting because it contains flavonoids and terpenoids that have anti-inflammatory and antioxidant properties.
These compounds may help reduce inflammation in the digestive tract and promote digestive health. The tea's ability to improve blood flow and reduce oxidative stress may also contribute to its anti-nausea effects.
Additionally, ginkgo biloba has been traditionally used to alleviate symptoms of digestive issues, such as nausea and vomiting, making it a popular choice for those seeking natural relief from these symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with vomiting.
- Flavonoids: They have anti-inflammatory properties, which help reduce inflammation in the digestive tract and alleviate nausea and vomiting.
- Bilobalide: It has a sedative effect, which can help calm the nervous system and reduce the frequency and severity of vomiting episodes.
- Ginkgolides: They have a protective effect on the gastrointestinal mucosa, which helps prevent irritation and inflammation that can lead to vomiting.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for vomiting.
- Leaves: They are used because of their purported ability to reduce nausea and vomiting.
- Seeds: They are used because of their traditional use in herbal remedies to treat digestive issues, including nausea and vomiting.
- Roots: They are used because they contain compounds that have been traditionally believed to aid in digestion and alleviate nausea and vomiting.
5. Foeniculum vulgare
Foeniculum vulgare teas helps with vomiting because it contains a compound called anethole, which has natural anti-inflammatory and carminative properties.
These properties help to soothe the digestive system, reducing inflammation and spasms that can contribute to nausea and vomiting. Additionally, the tea's anise-like flavor and aroma can help to calm the stomach and promote digestion, making it a popular remedy for alleviating vomiting and other digestive issues.
Its effects can help bring relief to those experiencing nausea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare teas that help with vomiting.
- Fenchone: Acts as an antispasmodic, helping to relax the stomach muscles and alleviate nausea.
- Anethole: Exhibits anti-inflammatory properties, reducing inflammation in the digestive tract and alleviating vomiting symptoms.
- Ferulic acid: Acts as an antioxidant, reducing oxidative stress and inflammation in the digestive system, which can contribute to vomiting.
Parts Used
The list below shows the primary parts of Foeniculum vulgare used to make teas for vomiting.
- Seeds: They contain a compound called anethole, which has a carminative effect that helps relieve nausea and vomiting.
- Leaves: They are used to make teas that can help ease digestive issues and reduce the risk of vomiting due to their carminative and anti-inflammatory properties.
- Roots: The roots of Foeniculum vulgare are used to make teas that can help alleviate digestive issues, including nausea and vomiting, due to their anti-inflammatory and carminative properties.
6. Piper nigrum
Piper nigrum teas helps with vomiting because of its natural anti-inflammatory and carminative properties.
The active compound, piperine, has been shown to reduce nausea and alleviate gastrointestinal discomfort. It also stimulates digestion and reduces spasms in the stomach, which can contribute to vomiting. Additionally, piperine has been found to increase the bioavailability of certain nutrients, which can help alleviate nutritional deficiencies that may contribute to vomiting.
As a result, piper nigrum teas can provide relief from vomiting and promote overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Piper nigrum teas that help with vomiting.
- Piperine: It helps with vomiting by exerting antispasmodic and anti-inflammatory effects, which can reduce nausea and abdominal cramps.
- Flavonoids: They help alleviate vomiting by possessing antioxidant and anti-inflammatory properties, which can reduce inflammation and oxidative stress contributing to nausea.
- Phenolic acids: These compounds help with vomiting by exhibiting anti-inflammatory, antioxidant, and gastroprotective effects, which can soothe the stomach and reduce inflammation.
Parts Used
The list below shows the primary parts of Piper nigrum used to make teas for vomiting.
- Seeds: Piper nigrum seeds are commonly used to make teas for vomiting due to their active compound piperine, which has emetic properties.
- Leaves: The leaves of Piper nigrum are used to make teas for vomiting as they contain a higher concentration of piperine, making them a potent emetic agent.
- Buds: Piper nigrum buds are used to make teas for vomiting due to their high piperine content, which helps stimulate the vomiting reflex.
7. Zanthoxylum bungeanum
Zanthoxylum bungeanum teas helps with vomiting because its unique combination of compounds, including limonoids and alkaloids, has been traditionally used to alleviate gastrointestinal issues.
The tea's active ingredients work to stimulate digestive enzymes, reduce inflammation, and relax the stomach muscles, thereby preventing nausea and vomiting. Additionally, its anti-inflammatory properties help to soothe the digestive tract, further alleviating symptoms of vomiting and promoting overall digestive health.
This natural remedy has been used for centuries to treat various stomach ailments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zanthoxylum bungeanum teas that help with vomiting.
- Chalcones: They exhibit anti-inflammatory properties that may help reduce inflammation in the stomach and alleviate vomiting symptoms.
- Flavonoids: These compounds have antioxidant and anti-inflammatory effects, which can help soothe the digestive system, calm nausea, and prevent vomiting.
- Volatile oils: They have a calming effect on the digestive system, reducing stomach irritability and nausea, which may help alleviate vomiting symptoms.
Parts Used
The list below shows the primary parts of Zanthoxylum bungeanum used to make teas for vomiting.
- Leaves: Used to induce vomiting due to their bitter and cooling properties.
- Roots: Used for their spicy and warming properties to stimulate the digestive system and induce vomiting.
- Barks: Used to stimulate the digestive system and induce vomiting due to their bitter and slightly spicy properties.
8. Mentha x piperita
Mentha x piperita teas helps with vomiting because it contains compounds like menthol and menthone that stimulate digestive enzymes and improve gut motility.
This can help alleviate nausea and vomiting by reducing inflammation in the stomach and promoting a smoother digestive process. Additionally, the calming effects of mentha x piperita teas may also help to reduce stress and anxiety, which are common triggers for vomiting.
Its natural properties can provide relief and comfort to those experiencing nausea and vomiting.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita teas that help with vomiting.
- Menthol: Menthol has a calming effect on the digestive system and helps to reduce nausea and vomiting by numbing the stomach lining and relieving stomach discomfort.
- Limonene: Limonene has anti-inflammatory properties and helps to reduce inflammation in the digestive system, which can contribute to vomiting, by decreasing the production of pro-inflammatory compounds.
- Royleanone: Royleanone has a sedative effect on the nervous system and helps to reduce vomiting by calming the stomach and reducing the frequency of nausea-induced vomiting episodes.
Parts Used
The list below shows the primary parts of Mentha x piperita used to make teas for vomiting.
- Leaves: They are used to make teas for vomiting due to their high menthol content, which helps stimulate digestion and relieve nausea.
- Buds: The buds are used to make teas for vomiting as they contain high concentrations of menthol and menthone, which can help alleviate nausea and vomiting.
- Stems: Some teas for vomiting may include stems from the Mentha x piperita plant, which can help stimulate digestion and relieve nausea due to their menthol content.
9. Angelica sinensis
Angelica sinensis teas helps with vomiting because of its unique properties and compounds that have a soothing effect on the digestive system.
The root of the plant contains a high concentration of polysaccharides, which have been shown to have anti-inflammatory and anti-emetic properties. These compounds help to reduce inflammation in the stomach and intestines, making it easier to manage vomiting caused by various health conditions.
Additionally, the tea's gentle action on the digestive system helps to calm nausea and prevent further vomiting.
Medicinal Constituents
The list below shows the primary medicinal constituents in Angelica sinensis teas that help with vomiting.
- Ligustilide: This sesquiterpene lactone helps alleviate nausea and vomiting by acting on the central nervous system to reduce nausea and vomiting symptoms.
- Butylphthalide: This sesquiterpene lactone has been found to reduce vomiting by acting on the brain's chemoreceptor trigger zone, which helps alleviate nausea and vomiting.
- Senkyunolide a: This sesquiterpene lactone has anti-inflammatory and sedative properties that help reduce nausea and vomiting by acting on the central nervous system to reduce inflammation and calm the digestive system.
Parts Used
The list below shows the primary parts of Angelica sinensis used to make teas for vomiting.
- Roots: The roots are the most commonly used part due to their high concentration of compounds that aid in digestion and relieve nausea.
- Leaves: The leaves are also used, as they contain similar compounds to the roots and are easier to harvest, making them a more accessible option.
- Stems: The stems, particularly the rhizome, are sometimes used as they contain a combination of compounds that help in reducing vomiting and alleviating digestive issues.
10. Astragalus membranaceus
Astragalus membranaceus teas helps with vomiting because of its adaptogenic properties and ability to boost the immune system.
The herbal tea contains saponins, flavonoids, and polysaccharides, which work together to stabilize the digestive system and prevent excessive vomiting. Astragalus membranaceus also has anti-inflammatory properties that can soothe the stomach and reduce nausea. Additionally, it can help regulate gut bacteria and improve overall digestive health, leading to a reduction in vomiting episodes.
This makes it a popular natural remedy for individuals experiencing frequent or severe vomiting.
Medicinal Constituents
The list below shows the primary medicinal constituents in Astragalus membranaceus teas that help with vomiting.
- Astragaloside: Astragaloside has anti-inflammatory and antioxidant properties that help reduce inflammation in the stomach and alleviate nausea associated with vomiting.
- Saponins: Saponins in Astragalus membranaceus tea have been shown to have anti-emetic properties, which help to suppress vomiting by acting on the central nervous system and gastrointestinal tract.
- Polysaccharides: Polysaccharides in Astragalus membranaceus tea have immunomodulatory effects and may help to reduce stress and anxiety, which are common causes of vomiting.
Parts Used
The list below shows the primary parts of Astragalus membranaceus used to make teas for vomiting.
- Roots: They are used to make teas for vomiting due to their saponin content, which has anti-emetic properties.
- Rhyzomes: They are used to make teas for vomiting due to their ability to regulate digestive system and alleviate nausea.
- Stems: They are used to make teas for vomiting due to their flavonoid content, which may help to reduce inflammation and alleviate vomiting symptoms.