logo of terrawhisper

Updated: Nov 13, 2024

10 Best Herbal Teas For Ulcerative Colitis

herbal teas for ulcerative-colitis overview

Herbal teas for ulcerative colitis are a natural and holistic approach to managing this chronic inflammatory bowel disease.

These teas help alleviate symptoms by reducing inflammation, soothing the digestive tract, and promoting healing. The best herbal teas for ulcerative colitis include Althaea officinalis, Zingiber officinale, Curcuma longa, Glycyrrhiza glabra, Taraxacum officinale, Aloe barbadensis, Ulmus rubra, Foeniculum vulgare, Peumus boldus, and Cinchona officinalis.

If left untreated, ulcerative colitis can lead to severe diarrhea, abdominal pain, fatigue, and weight loss, significantly impacting daily life, work, and social activities, ultimately affecting mental health and overall well-being.

1. Althaea officinalis

Althaea officinalis teas helps with ulcerative colitis because it contains mucilages, which are complex carbohydrates that form a protective gel-like barrier on the mucous membranes.

This barrier helps to soothe and calm the inflamed tissues in the colon, reducing inflammation and promoting healing.

The anti-inflammatory and antioxidant properties of the tea also help to reduce the severity of symptoms, such as diarrhea and abdominal pain, associated with ulcerative colitis, providing relief and comfort to those affected.

althaea officinalis herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Althaea officinalis used to make teas for ulcerative colitis.

2. Zingiber officinale

Zingiber officinale teas helps with ulcerative colitis because of its anti-inflammatory properties, which help reduce inflammation and alleviate symptoms in the digestive tract.

The bioactive compounds in ginger, such as gingerols and shogaols, have been shown to inhibit the production of pro-inflammatory cytokines and enzymes that contribute to the progression of the disease.

Additionally, ginger has been found to promote the healing of the gut lining and improve the overall gut microbiome, making it a potential complementary therapy for managing ulcerative colitis symptoms.

zingiber officinale herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Zingiber officinale used to make teas for ulcerative colitis.

3. Curcuma longa

Curcuma longa teas helps with ulcerative colitis because of its anti-inflammatory properties, which reduce inflammation and alleviate symptoms in the digestive tract.

The active compound curcumin has been shown to modulate the immune response and inhibit the production of pro-inflammatory enzymes. This leads to a decrease in symptoms such as abdominal pain, diarrhea, and rectal bleeding, improving the quality of life for individuals with ulcerative colitis.

Regular consumption of Curcuma longa tea may also promote healing and reduce the severity of flares.

curcuma longa herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Curcuma longa used to make teas for ulcerative colitis.

4. Glycyrrhiza glabra

Glycyrrhiza glabra teas helps with ulcerative colitis because it has anti-inflammatory properties that reduce inflammation and swelling in the digestive tract.

The licorice root in the tea also has antimicrobial effects, helping to eliminate harmful bacteria that can exacerbate the condition. Additionally, the tea's antioxidants and flavonoids may help to soothe and protect the lining of the colon, reducing symptoms such as abdominal pain, diarrhea, and rectal bleeding associated with ulcerative colitis.

This makes it a potentially beneficial complementary therapy for managing the condition.

glycyrrhiza glabra herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Glycyrrhiza glabra used to make teas for ulcerative colitis.

5. Taraxacum officinale

Taraxacum officinale teas helps with ulcerative colitis because it contains flavonoids and sesquiterpenes that have anti-inflammatory properties, which can help reduce inflammation and oxidative stress in the digestive tract.

The tea also has prebiotic properties, promoting the growth of beneficial gut bacteria, and may help to regulate the gut microbiome. Additionally, the diuretic properties of Taraxacum officinale can help reduce fluid buildup and alleviate symptoms of bloating and constipation often associated with ulcerative colitis.

This may contribute to its potential benefits for the condition.

taraxacum officinale herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Taraxacum officinale used to make teas for ulcerative colitis.

6. Aloe barbadensis

Aloe barbadensis teas helps with ulcerative colitis because it possesses anti-inflammatory and soothing properties, which can help reduce inflammation and irritation in the digestive tract.

The gel from the aloe vera plant contains compounds like aloin and aloe-emodin, which have been shown to have prebiotic effects, promoting a healthy balance of gut bacteria. This can lead to improved digestion, reduced symptoms, and enhanced overall gut health, making it a potential natural remedy for managing ulcerative colitis symptoms.

Regular consumption may also promote healing and mucosal repair in the colon.

aloe barbadensis herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe barbadensis teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Aloe barbadensis used to make teas for ulcerative colitis.

7. Ulmus rubra

Ulmus rubra teas helps with ulcerative colitis because of its anti-inflammatory properties, which help to reduce inflammation in the digestive tract.

The tea's flavonoids and phenolic acids have been shown to inhibit the growth of bacteria that can exacerbate the condition, while also promoting the healing of damaged intestinal tissue. Additionally, the tea's antioxidant properties help to protect against oxidative stress, which can contribute to the development of ulcerative colitis.

This makes Ulmus rubra tea a potentially beneficial natural remedy for managing the symptoms of this condition.

ulmus rubra herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Ulmus rubra teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Ulmus rubra used to make teas for ulcerative colitis.

8. Foeniculum vulgare

Foeniculum vulgare teas helps with ulcerative colitis because it contains compounds like anethole and fenchone, which have anti-inflammatory properties.

These compounds help to reduce inflammation in the gut, promoting healing and soothing symptoms such as diarrhea and abdominal pain. Additionally, the tea's antispasmodic properties can help to calm and relax the muscles in the digestive tract, further alleviating symptoms associated with ulcerative colitis.

This natural remedy has been used in traditional medicine for centuries to support digestive health.

foeniculum vulgare herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Foeniculum vulgare used to make teas for ulcerative colitis.

9. Peumus boldus

Peumus boldus teas helps with ulcerative colitis because it contains compounds that have potent anti-inflammatory and antioxidant properties.

The tea's active ingredients, including boldine, have been shown to reduce inflammation and oxidative stress in the gut, which are key factors in the development and progression of ulcerative colitis.

By promoting a healthy gut environment, Peumus boldus teas may help alleviate symptoms such as abdominal pain, diarrhea, and rectal bleeding, offering relief for individuals suffering from this chronic condition.

peumus boldus herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Peumus boldus teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Peumus boldus used to make teas for ulcerative colitis.

10. Cinchona officinalis

Cinchona officinalis teas helps with ulcerative colitis because it contains quinine and other alkaloids with anti-inflammatory properties.

These compounds help reduce inflammation and alleviate symptoms associated with the condition. The tea's flavonoids and terpenoids also exhibit antioxidant activity, protecting the colon from oxidative stress and promoting healing. Additionally, Cinchona officinalis may help regulate the gut microbiome, which is often imbalanced in individuals with ulcerative colitis, further contributing to its potential therapeutic benefits.

This may lead to symptom relief and improved quality of life.

cinchona officinalis herbal teas for ulcerative-colitis

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with ulcerative colitis.

Parts Used

The list below shows the primary parts of Cinchona officinalis used to make teas for ulcerative colitis.