10 best herbal teas for bitter taste in mouth

Several herbal teas offer a solution for a bitter taste in the mouth.

Dandelion root tea, with its robust and earthy flavor, proves a popular choice. Its natural bitterness comes from sesquiterpene lactones, compounds known to stimulate digestion and promote overall gut health.

Another effective option is gentian root tea, which contains strong bitter compounds called secoiridoids. These compounds activate taste bud receptors, signaling the digestive system to increase saliva and stomach acid production, thereby alleviating the bitter taste.

Artichoke tea, made from the leaves of the artichoke plant, presents a subtle bitter flavor that aids in cleansing the liver and promoting bile secretion, ultimately improving digestion and mitigating the bitter taste in the mouth.

1. Dandelion

Dandelion tea naturally contains compounds that stimulate the production of saliva, which helps to wash away bacteria that cause bad breath and bitter tastes.

This tea also has antioxidants and anti-inflammatory properties that support oral health by reducing inflammation and promoting healing in the mouth's mucous membranes. Moreover, dandelion tea's bitter taste triggers the release of digestive enzymes, enhancing digestion and absorption of nutrients, ultimately decreasing the bitter taste in the mouth. Additionally, dandelion tea's natural diuretic properties help eliminate toxins from the body, further contributing to a fresher and more balanced oral environment.

Lastly, the tea's mild antibacterial effects inhibit the growth of harmful bacteria, reducing the likelihood of bitter tastes and bad breath.

Right below you will find a list of the most important parts in dandelion tea that help with bitter taste in mouth.

• Roots: Contain bitter compounds that stimulate the production of saliva and digestive enzymes, helping to alleviate a bitter taste in the mouth.
• Leaves: High in antioxidants and minerals, the leaves provide a natural bitter taste that can help balance the palate.
• Flowers: Packed with flavonoids, the flowers add a subtle floral bitterness that aids in reducing the sensation of a bitter taste.

The list below shows the primary active constituents in dandelion tea that aid with bitter taste in mouth.

• Taraxacin: Stimulates the production of saliva and digestive enzymes, helping to neutralize bitter taste.
• Chicoric Acid: Inhibits bitter taste receptors on the tongue, reducing perception of bitterness.
• Sesquiterpene Lactones: Promote bile flow, aiding in digestion and reducing bitter taste sensations.
• Phenolic Acids: Exhibit antioxidant properties, protecting taste buds from damage and degeneration.
• Flavonoids: Increase mucus production in the mouth, forming a protective barrier against bitter tastes.
• Triterpenes: Stimulate the regeneration of taste buds, accelerating recovery from bitter taste disturbances.

The following recipe gives a procedure to make a basic dandelion tea for bitter taste in mouth.

1. Gather 2 tablespoons of fresh dandelion flowers or 1 tablespoon of dried dandelion leaves.
2. Rinse the dandelion flowers thoroughly under cold water to remove dirt and insects.
3. Steep the dandelions in 1 cup of boiling water for 5-10 minutes.
4. Strain the tea to remove the dandelion particles.
5. Drink the tea up to three times a day for bitter taste relief.

2. Burdock

Burdock tea's bitterness counteracts the bitter taste in the mouth, providing immediate relief.

This tea contains antioxidants and anti-inflammatory properties that cleanse the mouth and promote saliva production. Increased saliva flow helps balance flavors and washes away unwanted tastes. Furthermore, burdock tea's natural diuretic effect helps detoxify the body, reducing internal causes of bitter tastes.

Ultimately, burdock tea's active compounds fight bacteria and eliminate bad breath, ensuring a fresh and clean mouth sensation.

Right below you will find a list of the most important parts in burdock tea that help with bitter taste in mouth.

• Roots: Burdock roots are rich in beneficial compounds that stimulate saliva production, helping to alleviate a bitter taste in the mouth.
• Rhizomes: Burdock rhizomes contain constituents that promote digestion, helping to balance a bitter taste.
• Leaves: Burdock leaves are known for their bitter properties, which can help to stimulate the senses and improve taste perception.
• Seeds: Burdock seeds are often used in herbal medicine for their ability to promote saliva production, addressing the bitter taste in the mouth.

The list below shows the primary active constituents in burdock tea that aid with bitter taste in mouth.

• Inulin: Acts as a prebiotic, promoting the growth of beneficial bacteria in the mouth and helping to reduce bitter taste.
• Polyphenols: Known for their antioxidant properties, polyphenols can help neutralize unpleasant tastes and promote a balanced oral environment.
• Sesquiterpene Lactones: Exhibit anti-inflammatory and antibacterial properties, aiding in reducing inflammation and combating bacteria that cause bitter taste.
• Volatile Oils: Contribute to the aroma and flavor of burdock tea, stimulating the senses and potentially helping to override bitter tastes.
• Tannins: Astringent compounds that can help decrease sensitivity and reactivity in the mouth, reducing the perception of bitter taste.

The following recipe gives a procedure to make a basic burdock tea for bitter taste in mouth.

1. Measure - Obtain 2 teaspoons of dried burdock root.
2. Boil - Pour 1 cup of water into a pot and bring to a boil.
3. Steep - Place burdock root in boiling water, then let it steep for 10-15 minutes.
4. Strain - Remove burdock root and pour tea into a cup.
5. Serve - Drink the tea while still warm, up to three times a day.

3. Gentian

Gentian tea, acknowledged for its bitter taste, directly addresses the issue of a bitter mouth taste through its inherent properties.

The roots of the gentian plant contain iridoid glycosides, which are compounds that stimulate the production of saliva and digestive enzymes upon consumption. This increased saliva production helps to neutralize and clear out unwanted tastes in the mouth.

Furthermore, gentian tea encourages proper digestion by preparing the digestive system, reducing the likelihood of developing a bitter taste after meals. As a result of improved digestion, the bitter taste in the mouth diminishes.

Therefore, gentian tea effectively combats a bitter taste in the mouth due to its bitter components, enhanced saliva production, and promotion of healthy digestion.

Right below you will find a list of the most important parts in gentian tea that help with bitter taste in mouth.

• Roots: Rich in bitter compounds, the roots of gentian tea plant stimulate digestive juices, making it ideal for improving a bitter taste in mouth.
• Rhizomes: Packed with therapeutic properties, gentian rhizomes alleviate digestive issues, providing a natural solution for bitter taste.
• Leaves: Abundant in health benefits, gentian leaves possess a strong bitter taste, aiding in digestion and counteracting bitter taste in the mouth.
• Flowers: Gentian flowers offer a floral bitter taste, enhancing digestive juices, and balancing the bitter sensation in the mouth.

The list below shows the primary active constituents in gentian tea that aid with bitter taste in mouth.

• Gentiopicroside: This compound possesses a bitter taste, which stimulates the production of saliva and digestive enzymes, helping to alleviate a bitter taste in the mouth.
• Sweroside: A bitter constituent that helps improve digestion and reduces bitterness by triggering taste receptors and promoting saliva production.
• Xanthones: These compounds have a bitter taste, which encourages the release of digestive enzymes, neutralizing bitter flavors in the mouth.
• Flavonoids: These antioxidant compounds contribute to the plant's bitterness, aiding in digestion and eliminating unpleasant aftertastes.
• Iridoids: With a bitter taste, iridoids promote saliva and digestive enzyme secretion, effectively reducing bitterness and aiding digestion.
• Gentiopicrin: A bitter compound that stimulates the digestive system, increasing saliva production and neutralizing bitter sensations in the mouth.
• Loganic acid: A bitter constituent that enhances digestion and helps combat bitterness by triggering taste receptors and promoting saliva secretion.
• Oleanolic acid: This compound contributes to the bitter taste and promotes the release of digestive enzymes, reducing bitterness and aiding in digestion.

The following recipe gives a procedure to make a basic gentian tea for bitter taste in mouth.

1. Measure 1 teaspoon of gentian root and place it in a teapot.
2. Pour 8 ounces of boiling water over the gentian root.
3. Steep the gentian root in hot water for 5-10 minutes.
4. Strain the tea into a cup, discarding the used gentian root.
5. Sip the tea slowly to experience its bitter taste.

4. Wormwood

Wormwood tea, made from the Artemisia absinthium plant, offers a solution for a bitter taste in the mouth due to its natural compounds.

Wormwood contains bitter agents, such as absinthin and anabsinthin, which stimulate the production of saliva and digestive enzymes in the mouth and stomach. This increased saliva production helps neutralize and wash away the bitter taste.

Additionally, wormwood has antimicrobial properties that can eliminate bacterial causes of mouth odors, further improving taste. Wormwood tea's bitter taste itself can also temporarily desensitize taste buds to other bitter flavors.

Thus, regularly consuming wormwood tea addresses the issue of a bitter taste in the mouth directly and effectively.

Right below you will find a list of the most important parts in wormwood tea that help with bitter taste in mouth.

• Leaves: Contain bitter compounds, such as absinthin, that help stimulate the production of digestive enzymes, alleviating a bitter taste in the mouth.
• Flowers: Rich in essential oils, contributing to the tea's bitterness and offering potential digestive benefits, thereby addressing the bitter taste.
• Seeds: Packed with thujone, a compound that stimulates saliva and gastric juice production, aiding in neutralizing the bitter taste.
• Bark: Contains bitter compounds like absinthin, which can help mask the bitter taste and support overall digestion.

The list below shows the primary active constituents in wormwood tea that aid with bitter taste in mouth.

• Huangxin: Alleviates bitter taste by stimulating the production of saliva.
• Artabsin: Combats bitter taste by promoting digestion and reducing stomach gas.
• Absinthin: Lessens bitter taste by increasing appetite and improving taste sensation.
• Limonene: Reduces bitter taste by acting as an antioxidant and supporting oral health.
• beta-Pinene: Improves bitter taste by exhibiting anti-inflammatory properties and supporting respiratory health.

The following recipe gives a procedure to make a basic wormwood tea for bitter taste in mouth.

1. Boil 1 cup of water, then add 1 teaspoon of dried wormwood leaves.
2. Reduce heat and let it simmer for 5-10 minutes.
3. Remove from heat, then stir in 1 teaspoon of honey (if desired) for added sweetness.
4. Strain the tea into a cup, discarding the used wormwood leaves.
5. Sip the tea slowly to alleviate bitter taste in mouth.

5. Yarrow

Yarrow tea, made from the Achillea millefolium plant, has been historically used in herbal medicine for its bitter properties.

This bitter taste stimulates the salivary glands, increasing saliva production that washes away bacteria causing the bitter taste. Furthermore, yarrow contains sesquiterpene lactones which exhibit antimicrobial properties, eliminating microorganisms responsible for the unpleasant taste.

Additionally, yarrow boasts anti-inflammatory qualities that soothe oral tissues, reducing possible irritations. Its astringent properties also tighten and tone oral tissues, providing relief from the bitter sensation.

Overall, yarrow tea provides multi-faceted benefits contributing to the alleviation of bitter taste in the mouth.

Right below you will find a list of the most important parts in yarrow tea that help with bitter taste in mouth.

• Roots: Contain bitter compounds that help stimulate digestion and reduce bitter taste in mouth.
• Leaves: Rich in flavonoids, providing a strong bitter taste that helps mask unpleasant flavors.
• Flowers: Contain volatile oils that contribute to the overall bitter taste and aroma of the tea.
• Seeds: Contain essential oils and bitter compounds, making them useful in reducing bitter taste in mouth.

The list below shows the primary active constituents in yarrow tea that aid with bitter taste in mouth.

• Alpha-pinene: This terpene acts as a potent anti-inflammatory, helping to reduce inflammation in the mouth and throat, thus alleviating bitter taste.
• Beta-pinene: A secondary terpene, beta-pinene exhibits antibacterial properties, which can help eliminate the causes of bitter taste in the mouth.
• Chamazulene: This aromatic compound has strong antioxidant and anti-inflammatory effects, helping to soothe irritated mucous membranes and reduce bitter taste.
• Cineole: Also known as eucalyptol, cineole is an expectorant with antimicrobial properties, aiding in clearing bacteria that may cause bitter taste.
• Flavonoids: These plant metabolites possess anti-inflammatory, antioxidant, and antimicrobial properties, all of which contribute to reducing bitter taste in the mouth.
• Sesquiterpene lactones: Known for their potent anti-inflammatory effects, sesquiterpene lactones can help alleviate inflammation in the mouth and throat, thereby reducing bitter taste.
• Tannins: Acting as astringents, tannins can bind to proteins and reduce inflammation, helping to eliminate the causes of bitter taste in the mouth.

The following recipe gives a procedure to make a basic yarrow tea for bitter taste in mouth.

1. Gather 2-3 teaspoons of dried yarrow flowers and leaves.
2. Crush the yarrow plants to release their oils, taking about 1 minute.
3. Place the crushed yarrow in a tea infuser and steep in boiling water for 5-10 minutes.
4. Remove the infuser and let the tea cool for 2 minutes.
5. Sip the yarrow tea slowly, allowing it to coat your mouth and relieve bitterness.

6. Centaury

Centaury tea, derived from the centaury herb, has a natural ability to address bitterness in the mouth.

This herbal remedy contains bitter compounds that stimulate the production of saliva, which helps neutralize and wash away lingering bitter tastes. Moreover, centaury tea boasts anti-inflammatory properties that can soothe any irritation in the mouth, potentially contributing to the reduction of bitterness. The tea's natural astringent qualities further aid in cleansing the mouth, eliminating bitter flavors.

Lastly, the herb's inherent properties invigorate digestion, facilitating the proper breakdown and assimilation of foods, ultimately preventing the buildup of bitter sensations.

Right below you will find a list of the most important parts in centaury tea that help with bitter taste in mouth.

• Roots: Contain high levels of bitter compounds, making them effective at stimulating digestion and alleviating bitter taste in the mouth.
• Leaves: Rich in antioxidants with a bitter taste, which helps to balance the flavors in tea and improve digestion.
• Flowers: Have a subtle bitter flavor and can help freshen breath and reduce bitter taste in the mouth.
• Bark: Contains bitter compounds that stimulate digestion and can help to alleviate bitter taste in the mouth.
• Seeds: Can have a mild bitter taste and are known to improve digestion and freshen breath.

The list below shows the primary active constituents in centaury tea that aid with bitter taste in mouth.

• Alkaloids: Stimulate taste buds and increase saliva production, helping to alleviate bitter taste.
• Flavonoids: Known for their bitter taste-masking properties, they can counteract bitter sensations in the mouth.
• Tannins: Astringent properties help to tighten and protect mucous membranes in the mouth, reducing bitter taste sensations.
• Saponins: Interact with taste receptors to modify perceived bitterness, making them less intense.
• Essential oils: Contribute to the plant's aroma and can help balance bitter flavors, providing a more pleasant taste experience.

The following recipe gives a procedure to make a basic centaury tea for bitter taste in mouth.

1. Measure 1 teaspoon of centaury herb, then rinse and drain it.
2. Boil 1 cup of water, then add the herb and steep for 10 minutes.
3. Strain the tea to remove the herb, then let it cool for 5 minutes.
4. Squeeze a lemon slice into the tea for added flavor.
5. Drink the tea slowly for maximum taste and effect.

7. Bitter Melon

Bitter melon tea provides a natural remedy for a bitter taste in the mouth, as bitter melon possesses potent anti-inflammatory and antimicrobial properties.

This herbal tea stimulates the production of saliva, which washes away the unpleasant taste and helps maintain a balanced oral environment. Furthermore, bitter melon tea encourages digestion, reducing the likelihood of stomach acids flowing back into the mouth and causing a bitter taste.

By neutralizing free radicals and promoting overall oral health, bitter melon tea effectively eliminates the bitter taste while providing additional health benefits.

Right below you will find a list of the most important parts in bitter melon tea that help with bitter taste in mouth.

• Roots: Contain high levels of alkaloids, which stimulate digestive juices, reducing bitter taste in mouth.
• Leaves: Rich in quercetin, which neutralizes bitter compounds, providing relief from bitter taste.
• Seeds: Packed with polyphenols, acting as potent antioxidants, they help balance overall taste perception.
• Flowers: Abundant in vitamins and minerals, they aid in neutralizing bitter flavors while nourishing the body.

The list below shows the primary active constituents in bitter melon tea that aid with bitter taste in mouth.

• Charantin: Reduces bitter taste perception by stimulating the secretion of saliva.
• Momordicin: Alleviates bitter taste by inhibiting bitter taste receptors.
• Oleanolic acid: Provides relief from bitter taste by promoting the production of digestive enzymes.
• Ursolic acid: Helps to neutralize bitter taste by increasing the mucosal lining of the mouth.
• Triterpene glycosides: Masks bitter taste by enhancing sweet taste receptors.
• Polyphenols: Diminishes bitter taste by eliminating free radicals in the mouth.
• Ascorbic acid: Alleviates bitter taste by promoting vitamin C absorption.
• Tannins: Reduces bitterness by precipitating proteins in saliva.
• Saponins: Masks bitter taste by forming a soapy foam in the mouth.

The following recipe gives a procedure to make a basic bitter melon tea for bitter taste in mouth.

1. Rinse 2 medium-sized bitter melons, then slice them open and scoop out the seeds.
2. Chop the bitter melon flesh into small pieces, place them in a pot, and add 4 cups of water.
3. Bring the water to a boil, then reduce heat and simmer for 20 minutes.
4. Strain the liquid to remove bitter melon pieces, revealing your bitter melon tea.
5. Serve hot to immediately soothe your bitter taste buds.

8. Neem

Neem tea, derived from the leaves of the neem tree, has been used in traditional medicine to treat various ailments, including a bitter taste in the mouth.

Neem tea's bitter taste derives from its active compounds, such as azadirachtin and nimbin, which have antimicrobial and anti-inflammatory properties. These properties help address issues causing a bitter taste, such as oral infections or inflammation. By neutralizing the bacteria responsible for halitosis, neem tea eliminates bad breath, a common contributor to the bitter taste.

Furthermore, neem tea's ability to promote saliva production helps cleanse the mouth, washing away unpleasant tastes and fostering a balanced oral environment.

Right below you will find a list of the most important parts in neem tea that help with bitter taste in mouth.

• Leaves: Rich in antioxidants, help reduce excess saliva production causing bitter taste.
• Seeds: Contain high levels of limonoids, help stimulate salivary glands to produce more saliva and reduce bitter taste.
• Bark: Has antibacterial and anti-inflammatory properties, helps neutralize harmful bacteria causing bitter taste.
• Roots: High in quercetin, aid in reducing inflammation and eliminating bitter taste.
• Flowers: Contain volatile oils, providing relief from bad breath and bitter taste.
• Rhizomes: Packed with essential nutrients and antioxidants, help balance and freshen mouth.

The list below shows the primary active constituents in neem tea that aid with bitter taste in mouth.

• Azadirachtin: A compound with potent anti-inflammatory properties that may help reduce inflammation in the mouth, reducing bitter taste.
• Nimbin: A compound with antibacterial and antifungal properties that can help combat oral infections causing bitter taste.
• Quercetin: A plant pigment with antioxidant properties that may help protect oral tissues from damage, reducing bitter taste.
• Limonoids: A group of compounds with anti-inflammatory and antimicrobial properties that can help reduce inflammation and fight oral infections causing bitter taste.
• Gallic acid: A polyphenol with antioxidant and anti-inflammatory properties that may help reduce inflammation and protect oral tissues from damage, reducing bitter taste.
• Epicatechin: A flavonoid with antioxidant properties that may help protect oral tissues from damage, reducing bitter taste.
• Catechin: A flavonoid with antibacterial and antioxidant properties that can help combat oral infections causing bitter taste and reduce inflammation.

The following recipe gives a procedure to make a basic neem tea for bitter taste in mouth.

1. Gather 20 fresh neem leaves and rinse them thoroughly to remove dirt.
2. Boil 4 cups of water in a pot, then add the rinsed neem leaves and let it simmer for 15 minutes.
3. Strain the liquid to remove leaves, revealing your neem tea.
4. Allow the tea to cool down for 5 minutes before consuming.
5. Drink the neem tea twice a day to alleviate bitter taste in your mouth.

9. Artichoke

Artichoke tea provides a natural solution to alleviate bitter taste in the mouth, as artichokes contain cynarin, a compound that stimulates the taste buds and blocks bitter taste receptors.

This active ingredient works by increasing saliva production, thereby cleansing and removing unwanted flavors. As a result, artichoke tea offers a rapid and effective response to an unpleasant bitter taste, promoting a refreshed and clean mouthfeel.

Furthermore, its antioxidant properties contribute to overall oral health, ensuring a balanced and soothed palate.

Right below you will find a list of the most important parts in artichoke tea that help with bitter taste in mouth.

• Leaves: Rich in antioxidants, leaves help to stimulate the production of digestive enzymes, which can alleviate bitter taste in mouth.
• Buds: Packed with anti-inflammatory properties, buds aid in reducing inflammation in the mouth, providing relief from bitter taste.
• Flowers: Containing natural bitters, flowers help to balance digestion, diminishing the perception of bitter taste.
• Seeds: High in essential oils, seeds promote saliva production, which can help mask the bitter taste in the mouth.
• Stems: Full of vitamins and minerals, stems encourage overall mouth and digestive health, helping to minimize bitterness.
• Roots: Loaded with nutrients, roots support the digestive system and act as a natural remedy for addressing bitter taste in mouth.

The list below shows the primary active constituents in artichoke tea that aid with bitter taste in mouth.

• Cynarin: Increases saliva production, helping to neutralize bitter taste.
• Chlorogenic acid: Inhibits bitter taste receptors, reducing perception of bitterness.
• Flavanoids: Increase production of saliva and digestive enzymes, helping to clear bitter taste.
• Sesquiterpene lactones: Increase mucus production in mouth, forming a barrier against bitter taste.
• Polyphenols: Act as antioxidants, reducing oxidative stress that can cause bitter taste.
• Caffeic acid: Inhibits the activity of enzymes that release bitter compounds.
• Taraxasterol: Increases mucus production, providing a protective barrier against bitter taste.
• Luteolin: Inhibits the activity of bitter taste receptors, reducing perception of bitterness.

The following recipe gives a procedure to make a basic artichoke tea for bitter taste in mouth.

1. Trim artichokes, removing tough outer leaves and prickly ends, taking 10 minutes.
2. In pot, bring 4 cups water to boil, add artichokes, simmer 30 minutes until soft.
3. Strain artichokes, keeping liquid, discarding solids, taking 5 minutes.
4. Add lemon slice and honey to artichoke liquid, stirring until dissolved, taking 2 minutes.
5. Serve artichoke tea immediately, refrigerating leftovers for up to 24 hours.

10. Turmeric

Turmeric tea provides proven benefits for reducing bitter taste in mouth, thanks to its active ingredient, curcumin.

This compound exhibits potent anti-inflammatory and antioxidant properties, which promote overall oral health by alleviating inflammation and combating harmful free radicals. Furthermore, curcumin actively targets taste receptors on the tongue, modulating their sensitivity and diminishing the perception of bitterness. By promoting saliva production, turmeric tea cleanses the oral cavity, diluting unpleasant tastes and fostering a fresh, clean sensation.

With regular consumption, turmeric tea offers a reliable and natural solution for managing bitter taste in the mouth.

Right below you will find a list of the most important parts in turmeric tea that help with bitter taste in mouth.

• Rhizomes: Contain curcumin, a compound known to stimulate the production of saliva, helping to alleviate a bitter taste in the mouth.
• Leaves: Rich in antioxidants, promote digestion and help neutralize bad breath, thus reducing bitter taste.
• Roots: High in fiber, aid in digestion and elimination, and help balance a bitter taste in the mouth.
• Flowers: Contain anti-inflammatory and antimicrobial properties, useful for maintaining oral health and freshening breath.
• Seeds: Packed with thymol, a natural antiseptic that helps eliminate bad breath and soothes a bitter taste.

The list below shows the primary active constituents in turmeric tea that aid with bitter taste in mouth.

• Curcumin: Reduces bitter taste by inhibiting taste receptor cells responsible for bitter taste perception.
• Demethoxycurcumin: Alleviates bitter taste by modulating bitterness-related signaling pathways.
• Bisdemethoxycurcumin: Lessens bitter taste by suppressing the activity of bitter taste receptors.
• Turmerone: Enhances taste perception, potentially balancing out bitter taste.
• Furanodienone: Improves taste sensation, potentially reducing perceived bitterness.

The following recipe gives a procedure to make a basic turmeric tea for bitter taste in mouth.

1. Peel and grate 1 tablespoon of fresh turmeric root into a small saucepan.
2. Add 2 cups of water and bring the mixture to a boil.
3. Reduce heat and let it simmer for 10 minutes.
4. Strain the tea into a cup, then mix in 1 teaspoon of honey and 1/4 teaspoon of black pepper.
5. Drink the tea while it's still warm, up to three times a day for bitter taste relief.