By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Hiatus Hernia
Herbal teas for hiatus hernia are a natural remedy that helps alleviate symptoms of this condition by soothing the digestive system and reducing inflammation.
The best herbal teas for hiatus hernia are Zingiber officinale, Glycyrrhiza glabra, Foeniculum vulgare, Cinchona officinalis, Mentha x piperita, Astragalus membranaceus, Ginkgo biloba, Zingiber zerumbet, Lavandula angustifolia, and Cinnamomum verum.
If left untreated, hiatus hernia can lead to severe discomfort, acid reflux, and difficulty swallowing, severely impacting daily life, causing embarrassment, anxiety, and decreased productivity, ultimately affecting one's overall well-being and quality of life.
1. Zingiber officinale
Zingiber officinale teas helps with hiatus hernia because it contains compounds that have natural anti-inflammatory properties.
The active component, gingerol, helps to relax the lower esophageal sphincter, reducing symptoms such as heartburn and acid reflux. Ginger's warming properties also help to stimulate digestion, reducing the likelihood of stomach acid flowing back up into the esophagus. This natural remedy can provide relief and comfort for individuals experiencing hiatus hernia symptoms, promoting a healthier digestive system.
Regular consumption may aid in managing symptoms and promoting overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with hiatus hernia.
- Gingerols: These compounds have anti-inflammatory properties, which help in reducing inflammation and discomfort in the esophagus associated with hiatus hernia.
- Shogaols: Shogaols exhibit anti-spasmodic and anti-inflammatory effects, which can help alleviate symptoms of hiatus hernia, such as acid reflux and discomfort.
- Zingiberene: This sesquiterpene has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the esophagus, contributing to the relief of hiatus hernia symptoms.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for hiatus hernia.
- Roots: The roots of Zingiber officinale are used to make teas for hiatus hernia because they have anti-inflammatory properties that help to soothe the digestive system.
- Leaves: The leaves of Zingiber officinale are used to make teas for hiatus hernia because they contain compounds that help to calm the stomach and alleviate symptoms of digestive disorders.
2. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with hiatus hernia because it possesses anti-inflammatory properties that reduce inflammation in the esophagus and stomach, alleviating symptoms of acid reflux.
The licorice root in Glycyrrhiza glabra tea also has a soothing effect on the mucous membranes, preventing acid from flowing back up into the esophagus. Additionally, its natural anti-spasmodic properties help to relax the muscles in the stomach and esophagus, reducing discomfort and pain associated with hiatus hernia.
This leads to a significant improvement in digestion and overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with hiatus hernia.
- Saponins: Saponins help with hiatus hernia by reducing inflammation in the esophagus and stomach, providing relief from symptoms such as heartburn and acid reflux.
- Flavonoids: Flavonoids help alleviate hiatus hernia by enhancing the mucous barrier in the esophagus and reducing the risk of acid reflux.
- Liquiritigenin: Liquiritigenin helps with hiatus hernia by inhibiting the growth of H. pylori bacteria, which contribute to stomach inflammation and acid production.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for hiatus hernia.
- Roots: They contain glycyrrhizin, a compound with anti-inflammatory properties that helps alleviate symptoms of hiatus hernia.
- Leaves: They have a soothing effect on the digestive system, which can help calm stomach acid and relieve symptoms of hiatus hernia.
- Roots: They are also used to aid in digestion and reduce inflammation in the digestive tract, which can help alleviate symptoms of hiatus hernia.
3. Foeniculum vulgare
Foeniculum vulgare teas helps with hiatus hernia because it contains compounds that may relax the muscles in the lower esophageal sphincter, reducing symptoms such as heartburn and acid reflux.
The tea's anti-inflammatory properties may also help to soothe and calm the irritated tissues in the esophagus, while its carminative properties can help to ease digestive discomfort.
By promoting a balance of digestive enzymes and improving gut motility, Foeniculum vulgare teas may provide relief from hiatus hernia symptoms and promote overall digestive well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare teas that help with hiatus hernia.
- Anethole: Acts as an antispasmodic to help relax the muscles in the esophagus and reduce symptoms of hiatus hernia such as heartburn and acid reflux.
- Ferulic acid: Exhibits anti-inflammatory properties to reduce inflammation in the esophagus and alleviate symptoms associated with hiatus hernia.
- Apigenin: Possesses antioxidant and anti-inflammatory properties to protect the esophagus from oxidative stress and inflammation caused by hiatus hernia.
Parts Used
The list below shows the primary parts of Foeniculum vulgare used to make teas for hiatus hernia.
- Leaves: Used for teas due to their carminative and antispasmodic properties, which help alleviate symptoms of hiatus hernia.
- Seeds: Used for teas due to their anti-inflammatory and digestive benefits, which can help soothe the digestive system and alleviate symptoms of hiatus hernia.
- Fruits: Used for teas due to their carminative and antispasmodic properties, which help alleviate symptoms of hiatus hernia, such as bloating and indigestion.
4. Cinchona officinalis
Cinchona officinalis teas helps with hiatus hernia because it contains quinine and other alkaloids that aid in reducing inflammation and relaxing the abdominal muscles.
The anti-inflammatory properties of Cinchona help to soothe the digestive tract, alleviating symptoms such as acid reflux and heartburn commonly associated with hiatus hernia.
By reducing inflammation and promoting relaxation, Cinchona officinalis teas may also help to prevent acid from flowing back up into the esophagus, providing relief for individuals suffering from hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with hiatus hernia.
- Alkaloids: They help to relax the lower esophageal sphincter (LES) and reduce inflammation in the esophagus, which can alleviate symptoms of hiatus hernia.
- Quinic acid derivatives: They may help to reduce inflammation and irritation in the esophagus, which can contribute to the development of hiatus hernia.
- Flavonoids: They possess anti-inflammatory properties that can help to soothe and protect the mucous membranes in the esophagus, reducing symptoms of hiatus hernia.
Parts Used
The list below shows the primary parts of Cinchona officinalis used to make teas for hiatus hernia.
- Leaves: The leaves of Cinchona officinalis are used to make teas for hiatus hernia because they contain quinine and other alkaloids that help to reduce inflammation and alleviate symptoms.
- Stems: The stems of Cinchona officinalis are used to make teas for hiatus hernia because they also contain quinine and other alkaloids that provide anti-inflammatory and soothing properties.
- Barks: The barks of Cinchona officinalis are used to make teas for hiatus hernia because they contain alkaloids that help to relax the stomach muscles and reduce symptoms associated with hiatus hernia.
5. Mentha x piperita
Mentha x piperita teas helps with hiatus hernia because of its soothing and calming properties.
The peppermint oil in the tea has natural anti-inflammatory effects that can ease the discomfort and pain associated with hiatus hernia. The oil also helps to relax the muscles in the stomach and digestive system, reducing spasms and allowing for more efficient digestion.
Furthermore, the antispasmodic properties of peppermint oil can help to calm the stomach and prevent acid reflux, providing relief from hiatus hernia symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita teas that help with hiatus hernia.
- Menthone: Menthone may help alleviate hiatus hernia symptoms by relaxing the muscles in the gastrointestinal tract and reducing inflammation.
- Caryophyllene: Caryophyllene has anti-inflammatory properties, which can help reduce inflammation and irritation in the esophagus and stomach, providing relief from hiatus hernia symptoms.
- Limonene: Limonene may help alleviate hiatus hernia symptoms by reducing inflammation and improving digestion, thereby reducing pressure on the lower esophageal sphincter and alleviating symptoms such as heartburn and acid reflux.
Parts Used
The list below shows the primary parts of Mentha x piperita used to make teas for hiatus hernia.
- Leaves: The leaves are commonly used because of their soothing effects on the digestive system and ability to reduce inflammation.
- Stems: The stems could be used due to their potential to aid in digestion and alleviate symptoms associated with hiatus hernia.
- Buds: The buds might be used due to their calming effects on the digestive system and possible anti-inflammatory properties.
6. Astragalus membranaceus
Astragalus membranaceus teas helps with hiatus hernia because of its anti-inflammatory and soothing properties.
The herbs in this tea, particularly Astragalus, have been shown to reduce inflammation in the digestive tract, which can help alleviate the symptoms of hiatus hernia, such as acid reflux and discomfort. The tea's antispasmodic properties also help to calm the muscles in the esophagus and stomach, preventing further irritation and promoting a sense of relief and comfort.
This can lead to improved digestion and reduced symptoms of hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Astragalus membranaceus teas that help with hiatus hernia.
- Phenolic acids: Help to reduce inflammation and improve the integrity of the esophageal mucosa, which can help alleviate symptoms of hiatus hernia.
- Isoflavones: Possess antioxidant and anti-inflammatory properties that can help protect the esophageal lining from damage and reduce the risk of complications associated with hiatus hernia.
- Saponins: Have been shown to have a soothing effect on the esophagus and stomach, potentially reducing symptoms of hiatus hernia such as acid reflux and heartburn.
Parts Used
The list below shows the primary parts of Astragalus membranaceus used to make teas for hiatus hernia.
- Roots: They are rich in saponins, which may help soothe and calm the digestive system.
- Stems: They contain mucilages that can help protect and heal the mucous membranes in the digestive tract.
- Leaves: They are rich in flavonoids and other compounds that may help reduce inflammation and alleviate symptoms associated with hiatus hernia.
7. Ginkgo biloba
Ginkgo biloba teas helps with hiatus hernia because it promotes relaxation of the lower esophageal sphincter, allowing for easier digestion and relief from acid reflux symptoms.
The anti-inflammatory properties of Ginkgo biloba may also help reduce inflammation in the esophagus, which can exacerbate hiatus hernia symptoms.
Furthermore, Ginkgo biloba's ability to improve blood flow may aid in reducing inflammation and promoting healing in the stomach and esophagus, providing much-needed relief for individuals suffering from hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with hiatus hernia.
- Bilobalide: This terpene compound may help with hiatus hernia by reducing inflammation and soothing the digestive tract, which can help alleviate symptoms such as heartburn and acid reflux.
- Ginkgolides: These sesquiterpene lactones may aid in hiatus hernia by inhibiting the release of histamine, a chemical that can worsen symptoms of acid reflux and heartburn, thereby providing relief.
- Quercetin: This flavonoid compound may help with hiatus hernia by reducing inflammation, improving gut health, and stabilizing the stomach lining, which can help prevent acid reflux and heartburn.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for hiatus hernia.
- Leaves: They are used due to their anti-inflammatory properties, which can help reduce symptoms of hiatus hernia, such as heartburn and acid reflux.
- Buds: They are used for their antioxidant and anti-inflammatory effects, which can help alleviate inflammation and discomfort associated with hiatus hernia.
- Seeds: They are used due to their potential to improve digestion and reduce inflammation, which can help alleviate symptoms of hiatus hernia, such as bloating and discomfort.
8. Zingiber zerumbet
Zingiber zerumbet teas helps with hiatus hernia because of its soothing properties that ease digestive discomfort and inflammation.
The active compounds in this herb, such as zerumbone, have anti-inflammatory and antioxidant effects that may help alleviate symptoms associated with hiatus hernia, including heartburn and acid reflux.
Additionally, Zingiber zerumbet teas may also help to relax the lower esophageal sphincter and improve digestion, providing relief from the discomfort and pain often experienced by individuals with hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber zerumbet teas that help with hiatus hernia.
- Zerumbone: It has anti-inflammatory properties, which can help reduce inflammation in the esophagus and alleviate symptoms of hiatus hernia.
- Caryophyllene: This sesquiterpene has anti-oxidant and anti-inflammatory effects, which can help protect the stomach and esophagus from oxidative stress and inflammation associated with hiatus hernia.
- Α-selinene: It has been shown to have gastroprotective effects, which can help prevent stomach ulcers and other complications associated with hiatus hernia by reducing acid production and improving mucosal defense.
Parts Used
The list below shows the primary parts of Zingiber zerumbet used to make teas for hiatus hernia.
- Rhyzomes: Rhyzomes are used to make teas for hiatus hernia as they contain compounds that help reduce inflammation and alleviate symptoms.
- Leaves: Leaves are used to make teas for hiatus hernia as they have anti-inflammatory properties that help soothe digestive issues.
- Flowers: Flowers are used to make teas for hiatus hernia as they contain compounds that help calm digestive discomfort and reduce inflammation.
9. Lavandula angustifolia
Lavandula angustifolia teas helps with hiatus hernia because of its soothing and calming properties.
The essential oils present in this herbal tea, particularly linalool and linalyl acetate, have a relaxing effect on the digestive system, reducing stress and anxiety that can exacerbate hiatus hernia symptoms.
By calming the stomach and promoting a sense of relaxation, Lavandula angustifolia teas may help alleviate symptoms such as heartburn and discomfort associated with hiatus hernia, making it a natural remedy for those suffering from this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with hiatus hernia.
- Linalool: Helps with hiatus hernia by reducing inflammation and relaxing smooth muscle in the digestive tract, which can alleviate symptoms of acid reflux.
- Linalyl acetate: Contributes to the relief of hiatus hernia by possessing anti-inflammatory and anxiolytic properties, which can help to reduce stress-induced acid reflux.
- Apigenin: Assists in the management of hiatus hernia by exhibiting anti-inflammatory and antispasmodic effects, which can help to soothe the digestive tract and reduce symptoms of acid reflux.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for hiatus hernia.
- Leaves: The leaves are used to make teas for hiatus hernia due to their calming and soothing properties, which can help alleviate symptoms.
- Flowers: The flowers are used to make teas for hiatus hernia due to their anti-inflammatory and antispasmodic properties, which can help reduce inflammation and ease digestive issues.
- Stems: The stems are used to make teas for hiatus hernia due to their ability to relax the muscles in the digestive tract and reduce spasms.
10. Cinnamomum verum
Cinnamomum verum teas helps with hiatus hernia because it has a soothing effect on the digestive system, reducing inflammation and alleviating symptoms such as heartburn and acid reflux.
The tea's anti-inflammatory properties may help to calm the esophageal sphincter, preventing stomach acid from flowing back up into the esophagus. Additionally, Cinnamomum verum's natural carminative properties aid in reducing gas and promoting digestion, providing relief for individuals suffering from hiatus hernia.
Regular consumption may lead to improved symptoms and overall comfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinnamomum verum teas that help with hiatus hernia.
- Cinnamaldehyde: It helps alleviate hiatus hernia symptoms by reducing inflammation in the esophagus and improving digestion, thereby alleviating symptoms of heartburn and acid reflux.
- Cinnamic acid: It has a protective effect on the esophageal mucosa by reducing oxidative stress and inflammation, which can help in providing relief from hiatus hernia.
- Lignans: They exhibit anti-inflammatory properties that can help soothe the esophageal lining and reduce inflammation associated with hiatus hernia, providing relief from symptoms such as heartburn and acid reflux.
Parts Used
The list below shows the primary parts of Cinnamomum verum used to make teas for hiatus hernia.
- Leaves: They are used to make teas for hiatus hernia because of their anti-inflammatory and antioxidant properties, which help soothe digestive issues.
- Barks: The bark of Cinnamomum verum is used in teas due to its anti-inflammatory and carminative properties, which help alleviate symptoms of hiatus hernia.
- Rhyzomes: The rhyzomes of Cinnamomum verum are used in teas for hiatus hernia as they possess anti-inflammatory and digestive-aiding properties that help alleviate digestive issues.