By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Gastroparesis
Herbal teas for gastroparesis are natural remedies that help alleviate symptoms of this chronic digestive disorder, characterized by delayed stomach emptying.
These teas aid in soothing the digestive system, reducing nausea and vomiting, and improving nutrient absorption. The best herbal teas for gastroparesis include Zingiber officinale, Glycyrrhiza glabra, Foeniculum vulgare, Cinnamomum verum, Ginkgo biloba, Cinchona officinalis, Astragalus membranaceus, Peumus boldus, Mentha x piperita, and Cuminum cyminum.
If left untreated, gastroparesis can lead to malnutrition, fatigue, and weight loss, severely impacting daily life and overall well-being.
1. Zingiber officinale
Zingiber officinale teas helps with gastroparesis because its active compound, gingerol, has natural anti-inflammatory and spasmolytic properties.
This aids in reducing inflammation and alleviating symptoms of gastroparesis, such as nausea, vomiting, and abdominal pain. Ginger's ability to stimulate digestive enzymes and improve gut motility helps to regulate the movement of food through the digestive system, alleviating the delayed emptying of the stomach associated with gastroparesis and promoting a more normal digestive process.
This natural remedy may provide relief for individuals with gastroparesis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with gastroparesis.
- Gingerols: These compounds help with gastroparesis by stimulating digestive enzymes and improving gastric emptying, thereby reducing nausea and vomiting associated with the condition.
- Shogaols: Shogaols have anti-inflammatory properties that help reduce inflammation in the digestive tract, which can contribute to gastroparesis, and also help improve gastric motility and emptying.
- Zingerone: Zingerone has antioxidant properties that help protect the digestive tract from oxidative stress and inflammation, which can contribute to gastroparesis, and also help improve gastric motility and emptying.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for gastroparesis.
- Rhyzomes: The rhyzomes of Zingiber officinale are commonly used to make teas for gastroparesis due to their anti-inflammatory properties.
- Leaves: Zingiber officinale leaves are used in teas for gastroparesis because they are rich in antioxidants, which may help alleviate symptoms.
- Buds: Zingiber officinale buds are often used in teas for gastroparesis as they contain compounds that may aid digestion and relieve nausea.
2. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with gastroparesis because its active compound, glycyrrhizin, has been shown to have anti-inflammatory and antioxidant properties, which can help soothe the stomach lining and improve digestion.
The tea's ability to relax the stomach muscles may also aid in reducing symptoms of gastroparesis, such as nausea and vomiting. Additionally, glycyrrhizin has been found to improve gastric motility, helping food move through the digestive system more efficiently, thereby alleviating gastroparesis symptoms.
This makes Glycyrrhiza glabra teas a potential natural remedy for managing gastroparesis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with gastroparesis.
- Saponins: Saponins help with gastroparesis by improving gut motility and reducing inflammation in the stomach, which can alleviate symptoms such as nausea and vomiting.
- Flavonoids: Flavonoids help with gastroparesis by enhancing the release of acetylcholine, a neurotransmitter that stimulates gut contractions, and reducing oxidative stress and inflammation in the stomach.
- Triterpenoids: Triterpenoids, particularly Glycyrrhizin, help with gastroparesis by inhibiting the breakdown of acetylcholine and increasing the release of gastrin, a hormone that stimulates stomach contractions, which can improve gastric emptying and reduce symptoms of gastroparesis.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for gastroparesis.
- Roots: The roots are the most commonly used part of Glycyrrhiza glabra, as they contain a high concentration of glycyrrhizin, a compound that helps to soothe the stomach and alleviate symptoms of gastroparesis.
- Leaves: The leaves of Glycyrrhiza glabra are used to make teas due to their antioxidant and anti-inflammatory properties, which can help to reduce inflammation in the stomach and improve digestion.
- Buds: The buds of Glycyrrhiza glabra are used to make teas because they contain a high concentration of flavonoids and phenolic acids, which can help to relax the stomach muscles and improve digestion.
3. Foeniculum vulgare
Foeniculum vulgare teas helps with gastroparesis because its active compounds, anethole and fenchone, possess natural carminative and antispasmodic properties.
These properties help to soothe the stomach muscles, reducing inflammation and spasms that can impede proper digestion. Additionally, the tea's anise-like flavor and aroma may help to stimulate appetite and improve gut motility, allowing for more efficient food movement through the digestive system.
This can lead to improved nutrient absorption and relief from gastroparesis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare teas that help with gastroparesis.
- Ferulic acid: Helps with gastroparesis by reducing inflammation and improving digestive enzyme activity, which aids in the breakdown and absorption of nutrients.
- Anethole: Assists with gastroparesis by relaxing the muscles in the digestive tract, promoting smooth movement of food and reducing symptoms of nausea and vomiting.
- Eugenol: Contributes to gastroparesis relief by reducing inflammation and spasms in the digestive tract, allowing for more efficient digestion and absorption of nutrients.
Parts Used
The list below shows the primary parts of Foeniculum vulgare used to make teas for gastroparesis.
- Seeds: Used to make teas for gastroparesis because they contain compounds that may help stimulate digestion and alleviate symptoms.
- Leaves: Used to make teas for gastroparesis because they have anti-inflammatory properties and may help ease digestive discomfort.
- Stems: Used to make teas for gastroparesis because they contain volatile oils that may help soothe digestive issues and promote digestion.
4. Cinnamomum verum
Cinnamomum verum teas helps with gastroparesis because it contains cinnamaldehyde, a compound that has been shown to improve digestion and relieve symptoms of gastroparesis.
The tea's warm and spicy flavor stimulates digestion, increasing gut motility and reducing nausea. Studies have found that consuming Cinnamomum verum tea can enhance gastric emptying and alleviate symptoms of gastroparesis, such as bloating and abdominal discomfort. This natural remedy offers a potential alternative to pharmaceutical treatments, providing relief for individuals struggling with gastroparesis.
Regular consumption may also promote overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinnamomum verum teas that help with gastroparesis.
- Cinnamaldehyde: This constituent has been shown to improve gastric emptying in patients with gastroparesis by stimulating digestive enzyme secretion and increasing gut motility.
- Cinnamic acid: Cinnamic acid may help alleviate gastroparesis symptoms by inhibiting the growth of bacteria that can contribute to slowed gastric emptying and by reducing inflammation in the gastrointestinal tract.
- Ligustilide: Ligustilide, a terpene found in Cinnamomum verum, has been found to relax smooth muscle in the gastrointestinal tract, which may help to improve gastric emptying and reduce symptoms of gastroparesis.
Parts Used
The list below shows the primary parts of Cinnamomum verum used to make teas for gastroparesis.
- Leaves: They are used to make teas due to their anti-inflammatory and digestive-aiding properties, which can help alleviate gastroparesis symptoms.
- Barks: The bark of Cinnamomum verum is used to make teas that can help stimulate digestion and relieve nausea associated with gastroparesis.
- Rhyzomes: Rhyzomes, or underground stems, are used to make teas that can help alleviate gastroparesis symptoms by stimulating digestive enzymes and improving gut motility.
5. Ginkgo biloba
Ginkgo biloba teas helps with gastroparesis because it improves blood flow to the stomach, aiding in digestion and reducing symptoms such as nausea and bloating.
The flavonoids and terpenoids present in Ginkgo biloba also have anti-inflammatory properties, which can help reduce inflammation in the stomach lining. Additionally, Ginkgo biloba may enhance the release of stomach enzymes and acids, promoting better nutrient absorption and alleviating gastroparesis symptoms.
This herbal tea may provide relief for individuals experiencing delayed stomach emptying.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with gastroparesis.
- Flavonoids: Help to improve blood flow to the stomach and reduce inflammation, which can alleviate symptoms of gastroparesis such as nausea and vomiting.
- Terpenoids: Have antioxidant and anti-inflammatory properties, which can protect the stomach lining and improve digestion, reducing symptoms of gastroparesis.
- Biflavonoids: Have anti-inflammatory and antioxidant effects, which can help to relax the stomach muscles and improve digestion, reducing symptoms of gastroparesis.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for gastroparesis.
- Leaves: The leaves are the most used part of Ginkgo biloba to make teas for gastroparesis because they contain bioactive compounds that improve blood flow to the digestive system.
- Seeds: The seeds are used to make teas for gastroparesis due to their ability to stimulate digestive enzymes and relieve symptoms associated with the condition.
6. Cinchona officinalis
Cinchona officinalis teas helps with gastroparesis because it contains quinine, a natural compound that has been shown to stimulate digestion and improve gut motility.
The quinine in Cinchona officinalis teas increases the production of gastric acid and digestive enzymes, which helps to break down food and move it through the digestive system more efficiently.
Additionally, quinine's vasodilatory properties help to improve blood flow to the stomach, further aiding in digestion and reducing symptoms of gastroparesis such as nausea and bloating.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with gastroparesis.
- Quinine: Quinine has anti-inflammatory properties that help reduce inflammation in the stomach lining, which can contribute to gastroparesis symptoms.
- Quinidine: Quinidine stimulates the contraction of smooth muscles in the digestive tract, which can help improve gastric emptying and alleviate symptoms of gastroparesis.
- Cinchonidine: Cinchonidine has a mild stimulant effect on the digestive system, helping to increase gastric motility and improve the movement of food through the digestive tract.
Parts Used
The list below shows the primary parts of Cinchona officinalis used to make teas for gastroparesis.
- Leaves: The leaves of Cinchona officinalis are used to make teas for gastroparesis because they contain quinine, which helps alleviate nausea and vomiting.
- Barks: The barks of Cinchona officinalis are used to make teas for gastroparesis because they contain alkaloids that help to stimulate digestive enzymes and improve digestion.
- Stems: The stems of Cinchona officinalis are used to make teas for gastroparesis because they contain compounds that help to regulate blood flow and improve digestive function.
7. Astragalus membranaceus
Astragalus membranaceus teas helps with gastroparesis because it possesses anti-inflammatory and antioxidant properties that may aid in alleviating gastrointestinal symptoms.
The herbal tea has been traditionally used to enhance immune function and improve digestion. Its potential to stimulate gut motility and reduce inflammation in the stomach and small intestine may help alleviate gastroparesis symptoms such as nausea, vomiting, and abdominal pain. Additionally, Astragalus membranaceus may help restore normal gut function, promoting a balanced digestive system.
This may lead to improved nutrient absorption and overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Astragalus membranaceus teas that help with gastroparesis.
- Flavonoids: These compounds help alleviate gastroparesis symptoms by improving blood flow to the stomach and reducing inflammation.
- Saponins: Saponins in Astragalus membranaceus tea stimulate digestive enzymes, promoting better digestion and alleviating gastroparesis symptoms such as nausea and vomiting.
- Polysaccharides: Polysaccharides in Astragalus membranaceus tea enhance gut motility and stimulate the digestive system, which helps manage gastroparesis symptoms and improve overall gut health.
Parts Used
The list below shows the primary parts of Astragalus membranaceus used to make teas for gastroparesis.
- Roots: They are used for their potential anti-inflammatory properties, which can help alleviate gastrointestinal issues associated with gastroparesis.
- Rhyzomes: They are used for their adaptogenic and anti-inflammatory properties, which can help regulate digestion and reduce inflammation in the stomach.
- Leaves: They are used for their potential antioxidant properties, which can help protect the stomach lining and reduce inflammation associated with gastroparesis.
8. Peumus boldus
Peumus boldus teas helps with gastroparesis because it contains a unique combination of flavonoids, terpenoids, and alkaloids that have a direct impact on the digestive system.
The active compounds in boldus tea, such as boldine, have anti-inflammatory and antioxidant properties that can help reduce inflammation and oxidative stress in the stomach and intestines. This can lead to improved motility and reduced symptoms of gastroparesis, allowing for better digestion and absorption of nutrients.
Regular consumption of boldus tea may also help regulate gut function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Peumus boldus teas that help with gastroparesis.
- Flavonoids: They help by improving blood flow and reducing inflammation in the digestive tract, which may aid in alleviating gastroparesis symptoms.
- Alkaloids: They have a relaxing effect on the smooth muscle in the digestive tract, which can help improve gastric emptying and alleviate nausea, vomiting, and abdominal pain associated with gastroparesis.
- Phenolic acids: They possess anti-inflammatory and antioxidant properties, which may help protect the digestive tract from damage, reduce inflammation, and improve overall digestive function in individuals with gastroparesis.
Parts Used
The list below shows the primary parts of Peumus boldus used to make teas for gastroparesis.
- Leaves: The leaves of Peumus boldus are primarily used due to their high concentration of alkaloids, specifically boldine, which aids in digestion and relieves symptoms of gastroparesis.
- Rhyzomes (or rhizomes): Rhyzomes of Peumus boldus are used because they contain a higher concentration of boldine compared to other parts, which helps to stimulate digestive enzymes and alleviate gastroparesis symptoms.
- Stems: The stems of Peumus boldus are used because they contain a mixture of alkaloids, including boldine, which helps to regulate digestion and alleviate symptoms of gastroparesis.
9. Mentha x piperita
Mentha x piperita teas helps with gastroparesis because of its natural properties that aid digestion.
Peppermint oil's bioactive compounds, such as menthol and menthone, relax the muscles in the stomach, improving gut motility. This relaxation also reduces nausea and vomiting associated with gastroparesis. The oil's anti-inflammatory effects may also help alleviate inflammation in the stomach and small intestine, further contributing to improved digestion and reduced symptoms.
Regular consumption of Mentha x piperita tea may help manage gastroparesis symptoms and promote overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita teas that help with gastroparesis.
- Menthol: Helps with gastroparesis by relaxing the stomach muscles and improving gastric emptying due to its ability to reduce spasms and inflammation.
- Volatile oils: Eases gastroparesis symptoms by reducing nausea and vomiting through its anxiolytic and anti-emetic properties.
- Royleanone: Alleviates gastroparesis by stimulating the digestive system, improving gut motility, and reducing inflammation in the stomach.
Parts Used
The list below shows the primary parts of Mentha x piperita used to make teas for gastroparesis.
- Leaves: The leaves are commonly used to make teas due to their high menthol content, which can help alleviate nausea and indigestion associated with gastroparesis.
- Stems: The stems of Mentha x piperita are another commonly used part for teas, as they contain menthol and other compounds that can help stimulate digestion and alleviate gastroparesis symptoms.
- Roots: The roots of Mentha x piperita are also used to make teas, as they contain a higher concentration of menthol and other compounds that can help soothe digestive issues and alleviate nausea.
10. Cuminum cyminum
Cuminum cyminum teas helps with gastroparesis because of its natural carminative properties, which aid in relieving digestive discomfort and promoting gut motility.
The active compound, cuminaldehyde, has been shown to stimulate gastric contractions and improve gastric emptying rates. By enhancing digestive enzyme activity and reducing inflammation in the stomach, Cuminum cyminum teas may help alleviate symptoms of gastroparesis, such as nausea, vomiting, and abdominal bloating.
This traditional herbal remedy offers a potential natural solution for managing gastroparesis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cuminum cyminum teas that help with gastroparesis.
- Cuminumol: A monoterpene that helps to relax the muscles in the stomach, reducing spasms and improving digestion.
- Caryophyllene oxide: A sesquiterpene that has anti-inflammatory properties, which can help to reduce inflammation in the stomach and alleviate gastroparesis symptoms.
- Limonene: A monoterpene that has a relaxing effect on the gastrointestinal tract, reducing muscle spasms and improving the movement of food through the digestive system.
Parts Used
The list below shows the primary parts of Cuminum cyminum used to make teas for gastroparesis.
- Seeds: Cuminum cyminum seeds are used to make teas due to their carminative properties, which help alleviate nausea and digestive discomfort associated with gastroparesis.
- Leaves: Cuminum cyminum leaves are used to make teas for their anti-inflammatory properties, which may help reduce inflammation in the digestive tract and alleviate gastroparesis symptoms.
- Stems: Cuminum cyminum stems are used to make teas due to their soothing and anti-inflammatory effects, which may help calm digestive issues and reduce discomfort associated with gastroparesis.