By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Diverticulitis
Herbal teas for diverticulitis are a natural remedy that helps to alleviate the symptoms of this painful condition by reducing inflammation, soothing the digestive tract, and promoting healing.
The best herbal teas for diverticulitis include Glycyrrhiza glabra, Taraxacum officinale, Zingiber officinale, Cinchona officinalis, Urtica dioica, Althaea officinalis, Curcuma longa, Plantago lanceolata, Achillea millefolium, and Foeniculum vulgare.
If left untreated, diverticulitis can lead to severe abdominal pain, fever, and digestive issues, negatively impacting daily life, causing missed work, social isolation, and a decreased quality of life.
1. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with diverticulitis because of its anti-inflammatory properties, which may reduce swelling and irritation in the digestive tract.
The licorice root, a key component of the tea, contains flavonoids and glycosides that help soothe and protect the mucous membranes. These compounds may also inhibit the growth of bacteria and other microorganisms that contribute to the inflammation and infection associated with diverticulitis, promoting a faster recovery and reducing symptoms.
Regular consumption may also improve gut health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with diverticulitis.
- Triterpenoid saponins: These compounds have anti-inflammatory properties, which can help reduce inflammation and swelling in the digestive tract associated with diverticulitis.
- Flavonoids: These antioxidants can help protect the digestive tract from oxidative stress and damage, promoting healing and reducing the severity of diverticulitis symptoms.
- Glycyrrhizin: This compound has anti-inflammatory and antimicrobial properties, which can help reduce inflammation, kill bacteria that contribute to diverticulitis, and promote the healing of the digestive tract.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for diverticulitis.
- Roots: They are the primary source of glycyrrhizin, a compound that reduces inflammation and soothes digestive issues.
- Leaves: They contain flavonoids and phenolic acids, which have anti-inflammatory properties that help alleviate diverticulitis symptoms.
- Flowers: They possess flavonoids and terpenoids that contribute to their anti-inflammatory and antioxidant effects, making them useful in treating diverticulitis.
2. Taraxacum officinale
Taraxacum officinale teas helps with diverticulitis because of its anti-inflammatory and antimicrobial properties.
The dandelion root and leaves in the tea have been traditionally used to soothe digestive issues and reduce inflammation in the gut. The tea's diuretic properties may also help to flush out toxins and excess fluids that can contribute to diverticulitis.
By promoting healthy digestion and reducing inflammation, Taraxacum officinale tea may help alleviate symptoms of diverticulitis and support overall gut health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with diverticulitis.
- Saponins: These compounds help to reduce inflammation and alleviate symptoms of diverticulitis by inhibiting the production of pro-inflammatory cytokines.
- Flavonoids: Quercetin, a flavonoid found in Taraxacum officinale, has anti-inflammatory and antioxidant properties that may help to reduce oxidative stress and inflammation associated with diverticulitis.
- Polysaccharides: Beta-Glucans, a type of polysaccharide, can stimulate the immune system and increase its response to pathogens, potentially reducing the severity of diverticulitis by boosting the body's defense mechanisms.
Parts Used
The list below shows the primary parts of Taraxacum officinale used to make teas for diverticulitis.
- Leaves: Used for their anti-inflammatory and antioxidant properties to help reduce inflammation and promote healing in the digestive tract.
- Roots: Used for their ability to soothe and calm the digestive system, reducing inflammation and promoting the growth of beneficial gut bacteria.
- Flowers: Used for their potential anti-inflammatory and antimicrobial properties, which may help reduce symptoms of diverticulitis and promote a healthy gut environment.
3. Zingiber officinale
Zingiber officinale teas helps with diverticulitis because it has anti-inflammatory properties that reduce inflammation and alleviate symptoms.
The ginger in these teas has natural digestive enzymes that aid in breaking down food and improving digestion, which can help alleviate the pressure and discomfort caused by diverticulitis. Additionally, ginger's antimicrobial properties help combat bacterial infections, which can contribute to the development of diverticulitis.
By soothing the digestive tract and reducing inflammation, ginger teas can provide relief from diverticulitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with diverticulitis.
- Gingerols: These compounds have anti-inflammatory properties that help reduce inflammation and pain associated with diverticulitis.
- Shogaols: Shogaols have antioxidant and anti-inflammatory effects that help protect the digestive tract from oxidative stress and promote healing in diverticulitis.
- Curcuminoids: Curcuminoids have potent anti-inflammatory and antioxidant properties that help reduce inflammation, alleviate pain, and promote the healing of the digestive tract in diverticulitis.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for diverticulitis.
- Rhyzomes: The rhyzomes are the most commonly used part due to their high gingerol content, which is believed to reduce inflammation and alleviate symptoms of diverticulitis.
- Roots: The roots of Zingiber officinale are also used for their anti-inflammatory properties, which can help in soothing the digestive tract and reducing pain associated with diverticulitis.
- Leaves: Although less commonly used, the leaves of Zingiber officinale are sometimes used in teas for their antioxidant properties, which can help in reducing inflammation and promoting healing.
4. Cinchona officinalis
Cinchona officinalis teas helps with diverticulitis because its unique blend of alkaloids and flavonoids exhibits potent anti-inflammatory properties.
The tea's quinine content has been shown to inhibit the growth of bacteria that contribute to diverticulitis, thereby reducing inflammation and promoting healing. Additionally, Cinchona officinalis tea's antioxidant properties help to soothe and calm the digestive tract, alleviating symptoms such as abdominal pain and discomfort associated with diverticulitis.
Its natural anti-inflammatory properties make it a valuable complementary remedy for managing diverticulitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with diverticulitis.
- Quinine: Quinine helps to reduce inflammation and alleviate pain associated with diverticulitis by acting as an analgesic and anti-inflammatory agent.
- Quinidine: Quinidine exhibits antimicrobial properties, which help to combat bacterial infections that can contribute to the development of diverticulitis.
- Cinchonine: Cinchonine has anti-inflammatory and antioxidant properties, which help to reduce inflammation and oxidative stress in the digestive tract, alleviating symptoms of diverticulitis.
Parts Used
The list below shows the primary parts of Cinchona officinalis used to make teas for diverticulitis.
- Leaves: The leaves of Cinchona officinalis are the most commonly used part to make teas for diverticulitis due to their high concentration of quinine and other bioactive compounds that help reduce inflammation and alleviate pain.
- Barks: The barks of Cinchona officinalis are also used to make teas for diverticulitis, as they contain a higher concentration of quinine and other alkaloids that have anti-inflammatory and analgesic properties.
- Leaves: Some herbal teas for diverticulitis may use a combination of the leaves of Cinchona officinalis and other herbs, taking advantage of the synergistic effects of their bioactive compounds to enhance the treatment's efficacy.
5. Urtica dioica
Urtica dioica teas helps with diverticulitis because of its anti-inflammatory and antioxidant properties.
The plant's leaves contain compounds like tartaric acid and flavonoids, which may help reduce inflammation and oxidative stress in the digestive tract. Additionally, Urtica dioica is believed to enhance gut motility and improve digestion, allowing for the proper elimination of waste and reducing the risk of diverticulitis flare-ups.
Some studies suggest that the tea may also have antimicrobial effects, which can help prevent infections associated with diverticulitis.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica teas that help with diverticulitis.
- Phenolic acids: Help with diverticulitis by reducing inflammation and oxidative stress in the colon, which can contribute to the development and exacerbation of the condition.
- Alkaloids: Aid in diverticulitis by relaxing the muscles in the digestive tract, reducing spasms and cramps associated with the condition, and promoting a more efficient bowel movement.
- Triterpenoids: Assist in diverticulitis by exhibiting anti-inflammatory and antimicrobial properties, which can help alleviate symptoms and prevent the formation of abscesses or infections in the diverticula.
Parts Used
The list below shows the primary parts of Urtica dioica used to make teas for diverticulitis.
- Leaves: Leaves are the most commonly used part of Urtica dioica for teas due to their high concentration of flavonoids and other bioactive compounds that help alleviate diverticulitis symptoms.
- Roots: Roots are also used for teas due to their rich content of polysaccharides, which have anti-inflammatory properties that can aid in the management of diverticulitis.
- Stems: Stems are another part used for teas as they contain similar bioactive compounds found in the leaves, making them a suitable alternative for some users.
6. Althaea officinalis
Althaea officinalis teas helps with diverticulitis because of its anti-inflammatory properties, which soothe and calm the digestive tract.
The marshmallow root in Althaea officinalis has been traditionally used to protect and coat the mucous membranes, reducing inflammation and discomfort associated with diverticulitis. This helps to alleviate symptoms such as abdominal pain and digestive discomfort, promoting a smoother digestive process.
By reducing inflammation and protecting the digestive tract, Althaea officinalis teas may aid in managing and alleviating diverticulitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis teas that help with diverticulitis.
- Mucilages: Help to soothe and protect the digestive tract, reducing inflammation and promoting healing of the diverticula.
- Gallic acid: Has anti-inflammatory properties, which can help reduce swelling and pain associated with diverticulitis.
- Althaea polysaccharides: Have prebiotic properties, promoting the growth of beneficial gut bacteria and improving the balance of the gut microbiome, which may help alleviate symptoms of diverticulitis.
Parts Used
The list below shows the primary parts of Althaea officinalis used to make teas for diverticulitis.
- Roots: The roots of Althaea officinalis are used to make teas for diverticulitis because they contain high amounts of mucilages, which can help soothe and protect the digestive tract.
- Leaves: The leaves of Althaea officinalis are used to make teas for diverticulitis because they contain anti-inflammatory properties that can help reduce inflammation and promote healing in the digestive tract.
- Stems: The stems of Althaea officinalis are used to make teas for diverticulitis because they also contain mucilages, which can help protect and soothe the digestive tract, reducing inflammation and promoting healing.
7. Curcuma longa
Curcuma longa teas helps with diverticulitis because of its potent anti-inflammatory properties and antioxidant content.
The bioactive compound curcumin in turmeric has been shown to reduce inflammation and oxidative stress in the body, which are key factors in the development and progression of diverticulitis. By reducing inflammation and promoting healing, curcuma longa teas may help alleviate symptoms of diverticulitis, such as abdominal pain and discomfort.
Additionally, its antimicrobial properties may also help prevent infections that can exacerbate the condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa teas that help with diverticulitis.
- Curcumin: It helps reduce inflammation and oxidative stress in the digestive tract, which can alleviate symptoms of diverticulitis.
- Demethoxycurcumin: It has potent anti-inflammatory and antioxidant properties that may help mitigate the severity of diverticulitis by reducing inflammation and damage to the intestinal lining.
- Tumerone: It has been found to exhibit anti-inflammatory and antimicrobial activities, which may aid in reducing the risk of infection and inflammation associated with diverticulitis.
Parts Used
The list below shows the primary parts of Curcuma longa used to make teas for diverticulitis.
- Rhyzomes: Rhyzomes are commonly used to make teas for diverticulitis due to their high concentration of curcumin, a compound with anti-inflammatory and antioxidant properties.
- Leaves: Leaves are used to make teas for diverticulitis because they contain volatile oils and other compounds that can help reduce inflammation and alleviate symptoms.
- Roots: Roots are utilized to make teas for diverticulitis due to their rich content of curcumin and other bioactive compounds that can aid in reducing inflammation and promoting healing.
8. Plantago lanceolata
Plantago lanceolata teas helps with diverticulitis because of its anti-inflammatory properties and ability to soothe digestive issues.
The plant's mucilages, a type of soluble fiber, can help calm irritated gut tissues and reduce inflammation in the digestive tract. Additionally, Plantago lanceolata contains antioxidants and flavonoids that may help combat oxidative stress and promote healing in the affected areas.
By reducing inflammation and promoting a healthy gut environment, Plantago lanceolata teas can provide relief and support for individuals experiencing diverticulitis symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Plantago lanceolata teas that help with diverticulitis.
- Apolypodine: Helps to reduce inflammation and alleviate symptoms associated with diverticulitis by exerting anti-inflammatory properties.
- Plantaginic acid: Acts as an antioxidant, protecting the gut lining from oxidative stress and promoting healing of the mucous membrane, which may become compromised in diverticulitis.
- Apolipoprotein: Exhibits anti-inflammatory and antibacterial effects, which may help in reducing the severity of diverticulitis symptoms, such as pain and inflammation.
Parts Used
The list below shows the primary parts of Plantago lanceolata used to make teas for diverticulitis.
- Leaves: Leaves are commonly used in teas for diverticulitis because they contain anti-inflammatory properties that help soothe digestive issues.
- Seeds: Seeds are used in teas for diverticulitis due to their anti-inflammatory and laxative properties, which help ease digestive discomfort.
- Roots: Roots of Plantago lanceolata are used in teas to treat diverticulitis because they contain compounds that help reduce inflammation and promote digestive health.
9. Achillea millefolium
Achillea millefolium teas helps with diverticulitis because of its anti-inflammatory and antimicrobial properties.
The tea's active compounds, such as sesquiterpene lactones and flavonoids, help reduce inflammation in the digestive tract, alleviating symptoms of diverticulitis. Additionally, Achillea millefolium's antimicrobial properties combat bacterial overgrowth in the gut, which can contribute to diverticulitis.
By promoting gut health and reducing inflammation, Achillea millefolium teas may help alleviate symptoms of diverticulitis, promoting a faster recovery and reducing the risk of complications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Achillea millefolium teas that help with diverticulitis.
- Flavonoids: Help reduce inflammation and improve blood flow to the digestive tract, easing symptoms of diverticulitis.
- Terpenoids: Possess antimicrobial and anti-inflammatory properties, which can help prevent infections and reduce inflammation associated with diverticulitis.
- Phenolic acids: Exhibit antioxidant and anti-inflammatory activities, which can help reduce oxidative stress and alleviate symptoms of diverticulitis.
Parts Used
The list below shows the primary parts of Achillea millefolium used to make teas for diverticulitis.
- Leaves: The leaves of Achillea millefolium are used to make teas for diverticulitis because they contain anti-inflammatory compounds that can help reduce inflammation and alleviate symptoms.
- Flowers: The flowers of Achillea millefolium are used to make teas for diverticulitis because they possess anti-inflammatory and antimicrobial properties that can help soothe digestive issues.
- Roots: The roots of Achillea millefolium are used to make teas for diverticulitis because they contain a compound called sesquiterpene lactones, which has anti-inflammatory and antioxidant effects.
10. Foeniculum vulgare
Foeniculum vulgare teas helps with diverticulitis because of its anti-inflammatory and digestive properties.
The active compounds in fennel, such as anethole and limonene, have been shown to reduce inflammation and alleviate symptoms of diverticulitis, including abdominal pain and bloating. Additionally, fennel's natural carminative properties help to ease digestive discomfort and promote the elimination of toxins, creating a favorable environment for the healing of diverticula.
This herbal remedy supports the body's natural response to inflammation and promotes overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare teas that help with diverticulitis.
- Fenchone: This monoterpene has anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms associated with diverticulitis.
- Anethole: This phenolic ether has antimicrobial properties, which can help prevent bacterial infections that can exacerbate diverticulitis.
- Eugenol: This phenolic compound has anti-inflammatory and antioxidant properties, which can help reduce inflammation, prevent oxidative stress, and promote healing in the gut lining associated with diverticulitis.
Parts Used
The list below shows the primary parts of Foeniculum vulgare used to make teas for diverticulitis.
- Leaves: Foeniculum vulgare leaves are used to make teas for diverticulitis due to their anti-inflammatory properties.
- Seeds: Foeniculum vulgare seeds are used to make teas for diverticulitis due to their carminative effects, which can help alleviate digestive issues.
- Stems: Foeniculum vulgare stems are used to make teas for diverticulitis due to their antioxidant properties, which can help reduce inflammation.