By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Varicose Veins
Herbal teas for varicose veins are a natural remedy that helps alleviate the symptoms and discomfort associated with varicose veins.
These teas work by improving blood circulation, reducing inflammation, and strengthening blood vessel walls. The best herbal teas for varicose veins include Hamamelis virginiana, Ruscus aculeatus, Ginkgo biloba, Vitis vinifera, Aesculus hippocastanum, Vaccinium myrtillus, Crataegus monogyna, Centella asiatica, Glycyrrhiza glabra, and Angelica sinensis.
If left untreated, varicose veins can lead to painful swelling, discomfort, and decreased mobility, severely impacting daily life and overall well-being.
1. Hamamelis virginiana
Hamamelis virginiana teas helps with varicose veins because of its potent anti-inflammatory and antioxidant properties.
The plant's astringent and anti-inflammatory compounds, such as hamamelitannin and aesculetin, help to constrict blood vessels and reduce swelling in the affected areas. By promoting blood vessel health and improving circulation, Hamamelis virginiana teas can alleviate the discomfort and unsightly appearance of varicose veins.
Regular consumption may also help to reduce the risk of further complications and promote overall venous health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hamamelis virginiana teas that help with varicose veins.
- Tannins: Help to reduce inflammation and improve blood vessel integrity, alleviating symptoms of varicose veins.
- Flavonoids: Act as a natural anti-inflammatory and antioxidant, which helps to reduce swelling and improve blood circulation in varicose veins.
- Hamamelitannin: A specific tannin with astringent properties, which can help to constrict and strengthen blood vessels, reducing the appearance and discomfort of varicose veins.
Parts Used
The list below shows the primary parts of Hamamelis virginiana used to make teas for varicose veins.
- Leaves: Used for their astringent properties to help reduce inflammation and improve blood circulation.
- Barks: Utilized for their anti-inflammatory and antioxidant properties to soothe and calm the blood vessels.
- Rhyzomes: Employed for their ability to aid in reducing inflammation, improving circulation, and promoting overall vascular health.
2. Ruscus aculeatus
Ruscus aculeatus teas helps with varicose veins because it is rich in flavonoids, particularly rutin, which has been shown to improve blood vessel function and reduce inflammation.
The tea's bioflavonoids also help to strengthen capillary walls, preventing the leakage of blood into surrounding tissues. This can help to reduce the appearance of varicose veins by reducing their size and promoting healthy blood flow.
Additionally, the tea's anti-inflammatory properties may help to alleviate symptoms such as pain and swelling associated with varicose veins.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ruscus aculeatus teas that help with varicose veins.
- Saponins: Saponins help with varicose veins by improving blood vessel elasticity and reducing inflammation, which can contribute to the formation of varicose veins.
- Phenolic acids: Phenolic acids help by reducing oxidative stress and improving blood vessel function, which can help alleviate symptoms of varicose veins such as swelling and pain.
- Flavonoids: Flavonoids help by strengthening blood vessel walls and improving circulation, which can help reduce the appearance of varicose veins and alleviate related symptoms.
Parts Used
The list below shows the primary parts of Ruscus aculeatus used to make teas for varicose veins.
- Leaves: Ruscus aculeatus leaves are used to make teas for varicose veins because they have anti-inflammatory and antiseptic properties that help reduce swelling and improve circulation.
- Roots: Ruscus aculeatus roots are used to make teas for varicose veins because they contain compounds that help to reduce inflammation and improve blood circulation, alleviating symptoms of varicose veins.
- Leaves: Ruscus aculeatus leaves are also used to make teas for varicose veins because they have antioxidant properties that help protect the skin and blood vessels from damage caused by free radicals, which can contribute to varicose veins.
3. Ginkgo biloba
Ginkgo biloba teas helps with varicose veins because it improves blood circulation by dilating blood vessels and reducing inflammation.
The flavonoids and terpenoids present in ginkgo biloba enhance the production of nitric oxide, which relaxes blood vessels and promotes blood flow. This increased circulation helps to alleviate the pressure and swelling associated with varicose veins, promoting a more even and efficient blood flow throughout the body, ultimately reducing the appearance and discomfort of varicose veins.
Regular consumption of ginkgo biloba tea may provide relief from this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with varicose veins.
- Flavonoids: They help with varicose veins by improving blood vessel function and reducing inflammation, which in turn helps to alleviate symptoms such as pain and swelling.
- Terpenoids: They contribute to the improvement of blood circulation and reduce blood viscosity, which can help to alleviate the symptoms of varicose veins by improving the flow of blood.
- Bilobalide: It helps to protect the veins and arteries from oxidative damage and improves blood circulation, which can help to alleviate symptoms of varicose veins such as pain and swelling.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for varicose veins.
- Leaves: They are the primary part used due to their high flavonoid and terpenoid content, which is believed to improve blood circulation and reduce inflammation.
- Seeds: They are also used as they contain ginkgotoxin and bilobalide, compounds that may help to reduce the symptoms of varicose veins by improving blood flow.
- (optional) buds: Some teas may include buds due to their flavonoid content, but this part is less commonly used compared to leaves and seeds.
4. Vitis vinifera
Vitis vinifera teas helps with varicose veins because they contain flavonoids and oligomeric proanthocyanidin (OPC) compounds that have potent anti-inflammatory and antioxidant properties.
These compounds help to improve blood vessel health by reducing inflammation and strengthening blood vessel walls, which can help to alleviate the symptoms of varicose veins such as pain, swelling, and discoloration.
Additionally, Vitis vinifera teas may help to improve circulation and reduce blood pressure, further contributing to their potential benefits in addressing varicose veins.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vitis vinifera teas that help with varicose veins.
- Resveratrol: Helps with varicose veins by improving blood vessel function, reducing inflammation, and promoting collagen synthesis, which can help strengthen vein walls.
- Quercetin: Helps with varicose veins by acting as an antioxidant and anti-inflammatory agent, which can help reduce oxidative stress and alleviate symptoms associated with varicose veins.
- Ferulic acid: Helps with varicose veins by reducing inflammation and improving blood vessel function, which can help alleviate pain and discomfort associated with varicose veins.
Parts Used
The list below shows the primary parts of Vitis vinifera used to make teas for varicose veins.
- Leaves: Vitis vinifera leaves are used to make teas due to their high content of flavonoids and other antioxidants that help improve circulation and reduce inflammation associated with varicose veins.
- Buds: Vitis vinifera buds are used to make teas because of their high concentration of flavonoids and tannins that help to strengthen blood vessels and improve circulation.
- Leaves: Some sources also use Vitis vinifera leaves in teas for varicose veins due to their ability to help reduce inflammation and improve circulation.
5. Aesculus hippocastanum
Aesculus hippocastanum teas helps with varicose veins because it is rich in horse chestnut seed extract, which contains powerful flavonoids and saponins.
These compounds work to improve blood vessel function, reduce inflammation and swelling, and prevent the breakdown of the connective tissue that supports veins. By strengthening the vein walls and improving blood flow, Aesculus hippocastanum teas may help alleviate symptoms of varicose veins, such as pain, swelling, and discoloration.
Regular consumption may also promote overall vascular health and reduce the risk of vein-related complications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aesculus hippocastanum teas that help with varicose veins.
- Aesculin: Aesculin helps reduce inflammation and improve blood vessel tone, which can alleviate symptoms of varicose veins by promoting healthy blood flow.
- Aesculetin: Aesculetin has anti-inflammatory and antioxidant properties, which can help reduce swelling and oxidative stress associated with varicose veins.
- Hippocastanin: Hippocastanin has vasoconstrictive properties, which can help improve blood vessel tone and reduce the appearance of varicose veins by increasing blood flow and reducing pressure on the veins.
Parts Used
The list below shows the primary parts of Aesculus hippocastanum used to make teas for varicose veins.
- Buds: Used for its anti-inflammatory properties to reduce swelling and pain associated with varicose veins.
- Leaves: Used for its ability to improve circulation and reduce inflammation in the veins.
- Seeds: Used for its vasoprotective and anti-inflammatory properties to strengthen and soothe varicose veins.
6. Vaccinium myrtillus
Vaccinium myrtillus teas helps with varicose veins because it contains anthocyanins and other polyphenolic compounds that have potent antioxidant and anti-inflammatory properties.
These compounds help to improve blood vessel function, reduce inflammation and oxidative stress, and promote the breakdown of collagen, a protein that can contribute to vein wall thickening and varicose vein formation. Additionally, Vaccinium myrtillus teas may help to enhance blood flow and reduce pressure on veins, alleviating symptoms associated with varicose veins.
This natural remedy may offer a non-invasive and effective solution for varicose vein relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vaccinium myrtillus teas that help with varicose veins.
- Anthocyanins: These powerful antioxidants help to reduce inflammation and oxidative stress in the veins, alleviating symptoms of varicose veins.
- Quercetin: A flavonoid that has anti-inflammatory properties, quercetin helps to improve blood vessel function and reduce blood pressure, which can contribute to varicose veins.
- Rutin: A flavonoid glycoside with anti-inflammatory and antioxidant properties, rutin helps to strengthen blood vessel walls and improve circulation, reducing the appearance and symptoms of varicose veins.
Parts Used
The list below shows the primary parts of Vaccinium myrtillus used to make teas for varicose veins.
- Leaves: Rich in antioxidants and flavonoids, which help improve blood circulation and reduce inflammation associated with varicose veins.
- Fruits: Containing anthocyanins, which may help improve blood flow and reduce swelling in varicose veins due to their anti-inflammatory and antioxidant properties.
- Barks: With its high content of flavonoids and phenolic acids, the bark may help reduce inflammation and improve blood vessel function, alleviating varicose vein symptoms.
7. Crataegus monogyna
Crataegus monogyna teas helps with varicose veins because it is rich in flavonoids and other bioactive compounds that have anti-inflammatory and antioxidant properties.
These compounds help to improve blood circulation and reduce blood pressure, which can alleviate the symptoms of varicose veins. The flavonoids in the tea also have a positive effect on the collagen and elastin in the veins, improving their flexibility and elasticity.
This can help to reduce the appearance and discomfort of varicose veins, providing relief and promoting overall vascular health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Crataegus monogyna teas that help with varicose veins.
- Flavonoids: Help improve blood vessel integrity and reduce inflammation, thereby alleviating symptoms of varicose veins.
- Phenolic acids: Have antioxidant properties that help reduce oxidative stress and inflammation in blood vessels, potentially improving varicose vein symptoms.
- Quercetin: Acts as a potent anti-inflammatory agent, which may help reduce swelling and pain associated with varicose veins.
Parts Used
The list below shows the primary parts of Crataegus monogyna used to make teas for varicose veins.
- Leaves: Used to make tea due to their astringent and anti-inflammatory properties, which help to improve blood vessel function and reduce swelling.
- Fruits: Used to make tea due to their high antioxidant and flavonoid content, which help to improve circulation and reduce inflammation in varicose veins.
- Buds: Used to make tea due to their astringent and anti-inflammatory properties, which help to improve blood vessel function and reduce swelling in varicose veins.
8. Centella asiatica
Centella asiatica teas helps with varicose veins because it promotes blood circulation and improves venous tone, reducing inflammation and oxidative stress in the affected veins.
The herb's ability to strengthen the walls of blood vessels and improve blood flow helps to alleviate symptoms such as pain, swelling, and discoloration. Additionally, its antioxidant properties help to protect the veins from damage and promote overall vascular health, making Centella asiatica teas a potential natural remedy for varicose veins.
Regular consumption may also enhance skin health and elasticity.
Medicinal Constituents
The list below shows the primary medicinal constituents in Centella asiatica teas that help with varicose veins.
- Asiatic acid: Helps improve blood vessel integrity and reduces inflammation, which in turn alleviates symptoms of varicose veins.
- Madecassic acid: Exhibits anti-inflammatory and antioxidant properties, which help protect blood vessels from damage and improve circulation, reducing the appearance and discomfort of varicose veins.
- Madecasin: Demonstrates anti-inflammatory and antioxidant effects, which aid in reducing inflammation and improving blood flow, helping to alleviate symptoms of varicose veins.
Parts Used
The list below shows the primary parts of Centella asiatica used to make teas for varicose veins.
- Leaves: The leaves of Centella asiatica are commonly used to make teas for varicose veins as they contain high levels of triterpenoids, which help to improve blood circulation and reduce inflammation.
- Rhyzomes: The rhyzomes of Centella asiatica are used to make teas due to their ability to promote collagen synthesis, which can help to strengthen and improve the appearance of veins.
- Roots: The roots of Centella asiatica are used to make teas as they contain saponins and other compounds that help to improve blood flow and reduce swelling in the legs.
9. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with varicose veins because its anti-inflammatory and antioxidant properties help to relax and strengthen vein walls.
The tea's flavonoids and saponins improve blood circulation, reducing pressure on the veins and promoting healthy blood flow. Additionally, the tea's licorice root content has been shown to have a protective effect on the veins, preventing damage and promoting the repair of damaged tissues.
Overall, regular consumption of Glycyrrhiza glabra tea may help to alleviate symptoms of varicose veins and promote overall vascular health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with varicose veins.
- Saponins: They help improve blood circulation, which in turn helps reduce the swelling and inflammation associated with varicose veins.
- Flavonoids: They possess anti-inflammatory properties, which help reduce swelling and pain in varicose veins, promoting overall vascular health.
- Glycyrrhizin: It has anti-inflammatory and antioxidant properties, which help reduce oxidative stress and inflammation in blood vessels, contributing to the relief of varicose vein symptoms.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for varicose veins.
- Roots: The roots are used due to their high concentration of glycyrrhizin, which is believed to have anti-inflammatory properties that can help alleviate varicose vein symptoms.
- Leaves: The leaves are used because they contain flavonoids and phenolic compounds that may help improve circulation and reduce inflammation associated with varicose veins.
- Barks: The barks are used due to their content of glycosides and phenolic compounds, which are thought to have vasoconstrictive properties that can help reduce swelling and pain in varicose veins.
10. Angelica sinensis
Angelica sinensis teas helps with varicose veins because they contain bioactive compounds that improve blood circulation and reduce inflammation.
The tea's active ingredients, including ferulic acid and ligustilide, have been shown to relax blood vessels and enhance venous return, alleviating symptoms of varicose veins such as swelling and discoloration. Additionally, Angelica sinensis has antioxidant properties that help protect blood vessels from oxidative stress, promoting overall vascular health and reducing the risk of vein damage.
This makes it a popular natural remedy for varicose vein relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Angelica sinensis teas that help with varicose veins.
- Ligustilide: Helps reduce inflammation and promote blood circulation, which can alleviate symptoms of varicose veins.
- Butylphthalide: Exhibits anti-inflammatory and vascular protective properties, which can help prevent or reduce the severity of varicose veins.
- Z-ligustilide: Has anti-inflammatory and antioxidant effects, which can help improve blood flow and reduce swelling associated with varicose veins.
Parts Used
The list below shows the primary parts of Angelica sinensis used to make teas for varicose veins.
- Roots: Rich in ferulic acid, which has anti-inflammatory properties that help alleviate varicose vein symptoms.
- Leaves: Contain antioxidants and flavonoids that improve blood circulation and reduce inflammation in the veins.
- Stems: Rich in volatile oils that help to improve circulation, reduce swelling, and alleviate pain associated with varicose veins.