By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Heart Pain
Herbal teas for heart pain are natural remedies that help alleviate discomfort and reduce inflammation associated with heart conditions.
These teas are derived from various herbs and plants, which have been traditionally used to promote cardiovascular health. The best herbal teas for heart pain include Ginkgo biloba, Valeriana officinalis, Lavandula angustifolia, Passiflora incarnata, Camellia sinensis, Zingiber officinale, Crataegus monogyna, Hypericum perforatum, Cinchona officinalis, and Rosmarinus officinalis.
If left untreated, heart pain can lead to anxiety, depression, and decreased quality of life, making it essential to incorporate these herbal teas into one's daily routine.
1. Ginkgo biloba
Ginkgo biloba teas helps with heart pain because it improves blood flow to the heart and brain.
The antioxidants in Ginkgo biloba reduce inflammation and oxidative stress, which can contribute to heart pain. Additionally, Ginkgo biloba's vasodilating properties help to widen blood vessels, allowing more oxygen and nutrients to reach the heart muscle. This improved circulation can help alleviate symptoms of angina, reducing the frequency and severity of heart pain episodes.
Regular consumption may also improve overall cardiovascular health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with heart pain.
- Flavonoids: These constituents help with heart pain by improving blood circulation and reducing inflammation, which can alleviate symptoms of heart pain and improve overall cardiovascular health.
- Terpenoids: Terpenoids in Ginkgo biloba help with heart pain by reducing inflammation and preventing platelet aggregation, which can help prevent blood clots and improve blood flow to the heart.
- Bilobalide: Bilobalide, a sesquiterpene trilactone, helps with heart pain by reducing oxidative stress and improving blood flow to the heart, which can help alleviate symptoms of heart pain and improve overall cardiovascular health.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for heart pain.
- Leaves: Leaves are the most commonly used part of Ginkgo biloba for teas due to their high concentration of flavonoids and terpenoids, which help improve blood flow and reduce inflammation.
- Seeds: Ginkgo seeds are used for their antioxidant properties and are believed to help lower cholesterol levels and improve cardiovascular health by reducing inflammation and preventing platelet aggregation.
- Barks: Ginkgo barks are used for their anti-inflammatory and antioxidant properties, which may help alleviate heart pain by reducing inflammation and improving blood flow to the heart.
2. Valeriana officinalis
Valeriana officinalis teas helps with heart pain because of its sedative and anxiolytic properties, which help to calm the nervous system and reduce stress and anxiety.
The tea's valerenic acid content interacts with the body's GABA receptors, promoting relaxation and reducing muscle tension. This can help alleviate the emotional and physical components of heart pain, allowing individuals to find a sense of calm and tranquility.
Additionally, the tea's soothing effects can help regulate sleep patterns, further contributing to its potential benefits for heart pain relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Valeriana officinalis teas that help with heart pain.
- Valerenic acid: It has anti-anxiety and anti-inflammatory properties, which can help alleviate heart pain caused by stress and inflammation.
- Isovaleric acid: It has analgesic and anti-inflammatory effects, which can help reduce heart pain and discomfort.
- Valeranone: It has sedative and anxiolytic properties, which can help calm the nervous system and reduce heart pain caused by anxiety and stress.
Parts Used
The list below shows the primary parts of Valeriana officinalis used to make teas for heart pain.
- Roots: They are the primary part used due to their high content of valerenic acid, which has a sedative effect and can help alleviate heart-related anxiety and stress.
- Leaves: They are sometimes used in teas, although less frequently than roots and rhizomes, as they contain some of the same active compounds and may offer a milder, more subtle effect.
3. Lavandula angustifolia
Lavandula angustifolia teas helps with heart pain because of its calming and soothing properties, which can help to relax the mind and body.
The tea contains linalool and linalyl acetate, which have anti-inflammatory and sedative effects, reducing stress and anxiety that can contribute to heart pain. Additionally, the tea's ability to lower blood pressure and improve sleep quality can also alleviate heart pain symptoms.
This makes Lavandula angustifolia tea a natural and effective remedy for heart pain relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with heart pain.
- Linalool: This terpene helps with heart pain by reducing anxiety and stress, which are often associated with heart-related issues.
- Linalyl acetate: This terpene has anti-inflammatory and antioxidant properties, which can help alleviate heart pain and promote overall cardiovascular health.
- Lavandulol: This terpene has a sedative effect, which can help reduce anxiety and promote relaxation, both of which can contribute to heart pain relief.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for heart pain.
- Leaves: The leaves are used to make teas for heart pain due to their calming and antispasmodic properties, which help to reduce stress and anxiety.
- Flowers: The flowers are used to make teas for heart pain due to their analgesic and antispasmodic properties, which help to soothe and calm the heart.
- Stems: The stems are used to make teas for heart pain due to their antispasmodic and anti-inflammatory properties, which help to reduce inflammation and calm the heart.
4. Passiflora incarnata
Passiflora incarnata teas helps with heart pain because it contains flavonoids and other compounds that have a calming effect on the nervous system.
This can help to reduce stress and anxiety, which can contribute to heart pain. The tea's sedative properties can also help to slow down heart rate and lower blood pressure, making it easier to manage heart pain.
Additionally, Passiflora incarnata teas has anti-inflammatory properties that may help to reduce inflammation and promote healing in the heart.
Medicinal Constituents
The list below shows the primary medicinal constituents in Passiflora incarnata teas that help with heart pain.
- Flavonoids: These compounds have antioxidant and anti-inflammatory properties, which can help reduce inflammation and oxidative stress in the heart, alleviating heart pain.
- Alkaloids: Harmine has a sedative effect, which can help reduce anxiety and stress that may contribute to heart pain, promoting relaxation and calmness.
- Ferulic acid: This phenolic compound has anti-inflammatory and antioxidant properties, which can help reduce inflammation and damage to the heart, alleviating pain and promoting overall heart health.
Parts Used
The list below shows the primary parts of Passiflora incarnata used to make teas for heart pain.
- Leaves: They are used to make teas for heart pain due to their high content of flavonoids and other compounds that have a calming effect on the heart.
- Fruits: The fruits are used to make teas for heart pain, as they are a rich source of vitamins, minerals, and antioxidants that help to reduce inflammation and promote heart health.
- Roots: The roots are used to make teas for heart pain, as they contain a high concentration of passifloric acid, which has been shown to have anti-inflammatory and cardiovascular-protective effects.
5. Camellia sinensis
Camellia sinensis teas helps with heart pain because of its unique combination of flavonoids and antioxidants.
The tea's high levels of quercetin and catechins have been shown to reduce inflammation and improve blood vessel function, which can help alleviate heart pain. The tea's ability to lower blood pressure and improve cardiovascular health also contributes to its heart pain-relieving properties, making it a popular natural remedy for individuals seeking an alternative to pharmaceuticals.
Regular consumption may provide long-lasting benefits for heart health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis teas that help with heart pain.
- Catechins: These flavonoids have anti-inflammatory and antioxidant properties, which help reduce inflammation and oxidative stress in the heart, alleviating heart pain.
- Theaflavins: These polyphenolic compounds have vasodilatory and anti-inflammatory effects, which help widen blood vessels and reduce inflammation in the heart, thereby easing heart pain.
- Quinic acid derivatives: These compounds have antioxidant and anti-inflammatory properties, which help protect the heart from oxidative damage and inflammation, reducing the risk and severity of heart pain.
Parts Used
The list below shows the primary parts of Camellia sinensis used to make teas for heart pain.
- Leaves: Camellia sinensis leaves are commonly used to make teas, such as green tea and black tea, which have been shown to have potential cardiovascular benefits.
- Roots: Camellia sinensis roots contain flavonoids and other compounds that may help alleviate heart pain by reducing inflammation and improving blood flow.
- Stems: Although less commonly used, Camellia sinensis stems may also be used to make teas, which could potentially help lower blood pressure and reduce the risk of heart disease.
6. Zingiber officinale
Zingiber officinale teas helps with heart pain because of its anti-inflammatory properties, which aid in reducing inflammation and swelling in the blood vessels.
The active compound, gingerol, has been shown to relax the muscles and improve blood flow, thus relieving pain and discomfort. Additionally, ginger has been found to have a vasodilatory effect, which helps to widen the blood vessels and reduce blood pressure, thereby alleviating heart pain and promoting overall cardiovascular well-being.
Regular consumption of ginger tea may help alleviate symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with heart pain.
- Gingerols: They help with heart pain by reducing inflammation and inhibiting the production of pain-causing chemicals in the body.
- Shogaols: They aid in reducing heart pain by preventing the aggregation of platelets and improving blood flow to the heart, thus reducing the risk of heart attack.
- Volatile oils: They help with heart pain by exhibiting anti-inflammatory and antioxidant properties, which help reduce inflammation and protect the heart from damage.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for heart pain.
- Roots: Contain active compounds that help reduce inflammation and improve blood circulation, providing relief from heart-related issues.
- Buds: High in essential oils and bioactive compounds that have anti-inflammatory and antioxidant effects, helping to ease heart pain and discomfort.
7. Crataegus monogyna
Crataegus monogyna teas helps with heart pain because it contains flavonoids and polyphenols, which have been shown to improve cardiovascular health by reducing inflammation and improving blood vessel function.
The tea's antioxidant properties also help to protect the heart from damage caused by free radicals.
Additionally, Crataegus monogyna has been found to lower blood pressure and reduce the risk of heart attack and stroke, making it a potentially beneficial herbal remedy for individuals experiencing heart pain and other cardiovascular issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Crataegus monogyna teas that help with heart pain.
- Flavonoids: They help with heart pain by improving cardiovascular health through antioxidant and anti-inflammatory properties, which can reduce the risk of heart disease and alleviate symptoms of heart pain.
- Triterpenes: They help with heart pain by exerting cardioprotective effects, including improving blood vessel function and reducing inflammation, which can help alleviate symptoms of heart pain and improve cardiovascular health.
- Phenolic acids: They help with heart pain by reducing inflammation and oxidative stress, which can contribute to heart disease and heart pain, and may also help improve blood lipid profiles and cardiovascular function.
Parts Used
The list below shows the primary parts of Crataegus monogyna used to make teas for heart pain.
- Leaves: They are used due to their rich content of flavonoids, which have been shown to have a positive effect on heart health.
- Fruits: They are used because of their high concentration of oligomeric proanthocyanidins, which help to improve cardiovascular function and reduce blood pressure.
- Buds: They are used due to their high flavonoid content, particularly quercetin, which has been found to have anti-inflammatory properties that benefit heart health.
8. Hypericum perforatum
Hypericum perforatum teas helps with heart pain because it contains compounds like hyperforin and hypericin, which have anti-inflammatory and antioxidant properties.
These properties help to reduce inflammation and oxidative stress in the heart, leading to a decrease in pain. Additionally, hypericum perforatum has a direct effect on the nervous system, which can help to reduce pain signals and promote relaxation, providing relief from heart pain and discomfort.
This natural remedy has been used for centuries to alleviate heart-related issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with heart pain.
- Hyperforin: It helps alleviate heart pain by acting as a potent anti-inflammatory agent, reducing oxidative stress and promoting cardiovascular health.
- Naphthodianthrone: It helps with heart pain by exhibiting antioxidant properties, which protect the heart from damage caused by free radicals and oxidative stress.
- Quercetin: It helps with heart pain by acting as a powerful anti-inflammatory agent, reducing inflammation and preventing platelet aggregation, which can contribute to heart conditions.
Parts Used
The list below shows the primary parts of Hypericum perforatum used to make teas for heart pain.
- Leaves: Rich in hypericin and hyperforin, which have anti-inflammatory and antioxidant properties that help alleviate heart pain and promote overall heart health.
- Flowers: Contain flavonoids and phenolic acids that contribute to their heart-protective and anti-inflammatory effects, making them a popular choice for teas addressing heart pain.
- Roots: Possess bioactive compounds like hyperforin and adhyperforin, which have anti-inflammatory and antioxidant properties that can help soothe heart pain and promote cardiovascular well-being.
9. Cinchona officinalis
Cinchona officinalis teas helps with heart pain because it contains quinine, a natural compound with anti-inflammatory properties.
Quinine reduces inflammation in the heart, alleviating pain associated with conditions like pericarditis and angina. The tea also exhibits vasodilatory effects, improving blood flow and reducing pressure on the heart. Additionally, its antioxidant properties help protect the heart from damage caused by free radicals, promoting overall cardiovascular health and reducing discomfort.
This natural remedy has been used for centuries to soothe heart pain and promote well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinchona officinalis teas that help with heart pain.
- Quinine: Quinine helps with heart pain by reducing inflammation and relieving symptoms associated with conditions like rheumatic fever and malaria.
- Quinovic acid: Quinovic acid helps with heart pain by inhibiting the production of inflammatory mediators and reducing oxidative stress, which can contribute to cardiovascular diseases.
- Kaempferol: Kaempferol helps with heart pain by acting as an antioxidant, reducing inflammation, and preventing the formation of blood clots, which can lead to heart attacks and strokes.
Parts Used
The list below shows the primary parts of Cinchona officinalis used to make teas for heart pain.
- Leaves: They are the most commonly used part of Cinchona officinalis to make teas for heart pain due to their high content of quinine and other alkaloids that help alleviate symptoms.
- Barks: They are also widely used due to their ability to provide a slower release of the medicinal compounds, which can be beneficial for managing chronic heart conditions.
10. Rosmarinus officinalis
Rosmarinus officinalis teas helps with heart pain because of its natural anti-inflammatory properties that reduce swelling and ease muscle tension in the chest area.
The antioxidant compounds present in rosemary tea, such as carnosic acid and rosmarinic acid, help to protect the heart and blood vessels from oxidative stress and damage.
Additionally, rosemary tea's ability to improve circulation and lower blood pressure also contributes to its heart pain-relieving effects, providing relief and comfort to individuals experiencing heart-related discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with heart pain.
- Carnosic acid: This antioxidant compound helps to reduce inflammation and improve blood flow to the heart, thereby alleviating heart pain.
- Rosmarinic acid: This polyphenol acts as a potent anti-inflammatory agent, reducing the risk of heart disease and alleviating pain associated with it.
- Rosavin: This phenolic compound has anti-inflammatory and antioxidant properties, which help to improve blood circulation and reduce the risk of heart pain.
Parts Used
The list below shows the primary parts of Rosmarinus officinalis used to make teas for heart pain.
- Leaves: The leaves are the most commonly used part of Rosmarinus officinalis to make teas for heart pain due to their high concentration of antioxidants and essential oils, which have anti-inflammatory and cardiovascular benefits.
- Flowers: The flowers are used to make teas for heart pain due to their high levels of rosmarinic acid, which has been shown to have anti-inflammatory and antioxidant properties that can help reduce heart pain.
- Stems: The stems of Rosmarinus officinalis are sometimes used to make teas for heart pain, as they contain a significant amount of the herb's bioactive compounds, which can help alleviate heart pain and inflammation.