Last updated: Apr 19, 2024
10 best herbal teas for congestive heart failure
Hawthorn tea, valerian root tea, and calendula tea are exceptional herbal teas for congestive heart failure due to their proven benefits.
Hawthorn tea strengthens and tones the heart muscle, improving cardiovascular function. Valerian root tea possesses natural sedative properties that promote relaxation and reduce stress on the heart. Calendula tea, rich in antioxidants, helps lower cholesterol levels and supports overall heart health.
These herbal teas offer a safe, effective, and delicious alternative to traditional treatments.
1. Hawthorn
Hawthorn tea provides a natural therapeutic approach to managing congestive heart failure due to its ability to dilate coronary arteries, improve blood flow, and increase cardiac muscle strength.
This herbal tea contains antioxidant flavonoids that strengthen blood vessels, reducing the workload on the heart. Furthermore, hawthorn tea's positive inotropic effects enhance heart contraction efficiency, leading to improved pumping ability.
Additionally, hawthorn tea's diuretic properties help reduce fluid buildup in the body, alleviating symptoms associated with congestive heart failure.
Right below you will find a list of the most important parts in hawthorn tea that help with congestive heart failure.
- Leaves: The leaves of the hawthorn tea plant contain high levels of antioxidants, which support heart health and can help alleviate symptoms of congestive heart failure.
- Flowers: Hawthorn flowers have been shown to improve cardiovascular function, making them a valuable addition to medicinal tea for congestive heart failure.
- Bark: The bark of the hawthorn tea plant contains compounds that dilate blood vessels, improving blood flow and reducing workload on the heart.
- Seeds: Hawthorn seeds are rich in flavonoids, which have been shown to improve cardiovascular health and alleviate symptoms of congestive heart failure.
- Berries: While not included in the options, it's worth mentioning that hawthorn berries are also used in medicinal teas for congestive heart failure due to their high antioxidant content and positive effects on heart health.
The list below shows the primary active constituents in hawthorn tea that aid with congestive heart failure.
- Flavonoids: These antioxidant compounds help reduce oxidative stress and inflammation, both of which contribute to the development and progression of congestive heart failure.
- Proanthocyanidins: These polyphenols improve endothelial function and blood flow, which is beneficial in managing congestive heart failure symptoms.
- Saponins: These compounds have cardiotonic properties, helping to strengthen heart muscle contractions and improving overall heart function.
- Oligomeric procyanidins: OPCs possess vasodilatory effects, reducing blood pressure and improving blood flow in individuals with congestive heart failure.
- Chlorogenic acid: This antioxidant helps reduce oxidative stress, inflammation, and fibrosis in the heart, all of which are associated with congestive heart failure.
The following recipe gives a procedure to make a basic hawthorn tea for congestive heart failure.
- Ingest 1-2 teaspoons of dried hawthorn berries or 1 tablespoon of fresh hawthorn berries.
- Place the hawthorn berries in a tea infuser or teapot.
- Pour 8 ounces of boiling water over the hawthorn berries.
- Steep the tea for 10-15 minutes.
- Remove the tea infuser or strain the tea. Enjoy up to three cups daily for congestive heart failure management.
2. Ginger
Ginger tea aids congestive heart failure by improving circulation.
Its active compounds, including gingerols and shogaols, decrease inflammation and widen blood vessels. These actions lower blood pressure, reducing the heart’s workload. Furthermore, ginger tea stimulates heart muscle function, enhancing pumping efficiency.
Additionally, ginger tea’s antioxidant properties protect heart tissues from oxidative stress and damage, promoting overall cardiovascular health.
Right below you will find a list of the most important parts in ginger tea that help with congestive heart failure.
- Roots: Rich in gingerols and other bioactive compounds, the roots of ginger tea plant are used to make medicinal tea that helps improve blood circulation and reduce inflammation, directly addressing congestive heart failure symptoms.
- Rhizomes: High in antioxidants, the rhizomes of ginger tea plant offer a natural remedy to treat congestive heart failure by preventing oxidative stress and reducing the risk of cardiovascular diseases.
- Leaves: Packed with essential nutrients such as Vitamin C, magnesium, and potassium, the leaves of ginger tea plant provide a healthy way to manage congestive heart failure by supporting heart health, lowering blood pressure, and improving overall cardiovascular function.
- Flowers: Containing powerful anti-inflammatory and antioxidant properties, the flowers of ginger tea plant create a potent beverage ideal for managing congestive heart failure, relieving symptoms such as fluid retention, swelling, and shortness of breath.
- Seeds: Loaded with minerals, essential oils, and active compounds, the seeds of ginger tea plant offer a holistic approach to treating congestive heart failure by improving blood flow, reducing blood clots, and enhancing overall heart health.
The list below shows the primary active constituents in ginger tea that aid with congestive heart failure.
- Gingerols: Gingerols found in ginger tea possess potent antioxidant and anti-inflammatory properties that help reduce oxidative stress and inflammation in the heart, improving cardiac function in congestive heart failure.
- Shogaols: Shogaols are known to inhibit platelet aggregation and lower blood lipids, which contributes to reducing the risk of thromboembolism and atherosclerosis in congestive heart failure.
- Paradols: Paradols exhibit strong cardioprotective effects by scavenging free radicals and preserving heart muscle integrity, thereby alleviating heart failure symptoms.
- Zingerone: Zingerone has vasodilatory properties that help lower blood pressure, decrease afterload, and improve overall cardiovascular function in congestive heart failure patients.
The following recipe gives a procedure to make a basic ginger tea for congestive heart failure.
- Peel and grate 1 tablespoon of fresh ginger root.
- Boil 4 cups of water in a saucepan, then add grated ginger.
- Reduce heat and let it simmer for 10 minutes.
- Strain the mixture into a teapot or a bowl, discarding the solid parts.
- Stir in 2 teaspoons of honey and squeeze a half lemon for a natural sweetener and added vitamin C. Let it cool down to a drinkable temperature before consuming.
3. Turmeric
Turmeric tea provides compounds, most notably curcumin, that relax blood vessels, reducing the heart's workload.
This tea also offers anti-inflammatory and antioxidant properties, which can protect heart muscles from further damage. Its anticoagulant effect helps prevent blood clots, improving overall cardiovascular function. Furthermore, turmeric tea boosts endothelial cell function, promoting healthy blood flow.
Ultimately, consistent consumption of turmeric tea fosters improved heart function, contributing to the effective management of congestive heart failure.
Right below you will find a list of the most important parts in turmeric tea that help with congestive heart failure.
- Rhizomes: The rhizomes of the turmeric tea plant are used to make medicinal tea for congestive heart failure due to their anti-inflammatory and antioxidant properties.
- Leaves: The leaves of the turmeric tea plant contain curcumin, which has been shown to improve heart function and reduce inflammation in the heart.
- Flowers: The flowers of the turmeric tea plant are rich in antioxidants, which can help protect the heart from damage and improve overall cardiovascular health.
- Roots: The roots of the turmeric tea plant contain curcuminoids, which have been shown to improve blood pressure, cholesterol levels, and overall heart health.
- Seeds: The seeds of the turmeric tea plant are a good source of essential fatty acids, which can help reduce inflammation in the heart and improve overall cardiovascular health.
The list below shows the primary active constituents in turmeric tea that aid with congestive heart failure.
- Curcumin: A polyphenol with antioxidant and anti-inflammatory properties that helps reduce oxidative stress and inflammation in congestive heart failure.
- Demethoxycurcumin: A curcuminoid with potential cardioprotective effects, shown to improve cardiac function in heart failure by modulating signaling pathways.
- Bisdemethoxycurcumin: A curcuminoid that improves mitochondrial function and energy metabolism, helping to alleviate heart muscle dysfunction in congestive heart failure.
- Turmerone: A sesquiterpene that exhibits cardioprotective properties by reducing fibrosis and oxidative stress in heart tissue, improving overall heart function.
- Ar-turmerone: A turmeric sesquiterpene that protects against heart damage by reducing inflammation and oxidative stress, promoting heart muscle cell survival.
- α-Curcumene: A monoterpene with antioxidant properties that helps protect heart tissue from oxidative damage, improving overall cardiovascular health.
- β-Turmerone: A sesquiterpene that helps mitigate heart muscle damage by reducing inflammation, oxidative stress, and fibrosis, promoting overall heart function.
The following recipe gives a procedure to make a basic turmeric tea for congestive heart failure.
- Boil 4 cups of water in a pot for 5-10 minutes.
- Stir in 1 teaspoon of ground turmeric and simmer for 10 minutes.
- Strain the tea into a cup through a fine-mesh sieve.
- Add 1 tablespoon of honey and 1/4 teaspoon of black pepper, stirring until fully dissolved.
- Drink the tea while warm, once or twice a day, as directed by a healthcare professional.
4. Bilberry
Bilberry tea benefits congestive heart failure due to its high antioxidant content, particularly anthocyanins, which strengthen blood vessels and improve circulation.
This tea's diuretic properties help reduce fluid buildup in the body, easing the burden on the heart. Additionally, bilberry tea contains compounds that reinforce heart muscle, enhancing its efficiency. Furthermore, this tea's ability to lower cholesterol levels and blood pressure decreases risks associated with heart failure.
Ultimately, bilberry tea's antioxidant and heart-strengthening properties make it an ideal natural remedy to alleviate congestive heart failure symptoms.
Right below you will find a list of the most important parts in bilberry tea that help with congestive heart failure.
- Leaves: Rich in antioxidants, leaves are used to make medicinal tea for congestive heart failure as they help strengthen heart muscles and improve blood circulation.
- Flowers: Containing flavonoids, flowers are used in tea to treat heart conditions like congestive heart failure, as they possess anti-inflammatory and cardioprotective properties.
- Berries: High in anthocyanins and antioxidants, bilberry tea made from berries can help manage congestive heart failure by reducing oxidative stress, improving heart function, and lowering blood pressure.
The list below shows the primary active constituents in bilberry tea that aid with congestive heart failure.
- Anthocyanins: These antioxidants reduce oxidative stress and inflammation, helping to strengthen heart muscles and improving cardiovascular function in congestive heart failure.
- Flavonoids: These anti-inflammatory compounds help dilate blood vessels, increasing blood flow and reducing the workload on the heart in congestive heart failure.
- Tannins: Astringent tannins have a cardioprotective effect, helping to maintain normal heart rhythm and reduce the risk of arrhythmias in congestive heart failure.
- Quercetin: This flavonoid has antioxidant and anti-inflammatory properties, which can improve endothelial function, reduce blood pressure, and alleviate symptoms of congestive heart failure.
- Catechins: These polyphenols help reduce oxidative stress and inflammation, contributing to better cardiovascular health and improved heart function in congestive heart failure.
The following recipe gives a procedure to make a basic bilberry tea for congestive heart failure.
- Measure 1 tablespoon of dried bilberry leaves and place them in a tea infuser.
- Boil 8 ounces of water and pour it over the infuser in a teapot.
- Let the tea steep for 10 minutes to extract the beneficial compounds.
- Remove the infuser and discard the used bilberry leaves.
- Drink the tea while it's still warm, up to three times a day for heart failure relief.
5. Astragalus
Astragalus tea aids congestive heart failure by strengthening the heart's function.
This adaptogenic herb contains saponins and flavonoids, which bolster heart muscle strength and regulate heartbeat. Additionally, it improves oxygen utilization, enhancing overall cardiovascular performance. Furthermore, astragalus tea reduces excess fluid buildup, alleviating pressure on the heart.
Lastly, it stimulates the immune system, bolstering the body's capacity to heal itself and counteract heart failure progression.
Right below you will find a list of the most important parts in astragalus tea that help with congestive heart failure.
- Roots: Rich in saponins, astragalus roots make a medicinal tea that supports heart function in congestive heart failure by improving cardiac output.
- Seeds: Containing essential fatty acids, astragalus seeds produce a tea that helps regulate heart rhythm and lower elevated blood pressure in congestive heart failure.
- Leaves: High in flavonoids and polysaccharides, astragalus leaves create a tea that strengthens the heart muscle and enhances its ability to pump blood effectively.
- Stems: Abundant in triterpenoids, astragalus stems yield a tea that assists in dilating blood vessels, improving blood flow, and reducing heart-related symptoms.
- Flowers: Packed with antioxidants, astragalus flowers produce a tea that protects the heart from oxidative stress and inflammation in congestive heart failure.
- Bark: Loaded with coumarins, astragalus bark makes a tea that inhibits platelet aggregation and thrombus formation, promoting better blood circulation.
The list below shows the primary active constituents in astragalus tea that aid with congestive heart failure.
- Saponins: These compounds improve heart function by increasing the force of heart muscle contractions.
- Flavonoids: These antioxidants help reduce inflammation and oxidative stress, thereby improving cardiovascular health.
- Polysaccharides: These complex carbohydrates support the immune system and have been shown to improve cardiovascular function.
- Astragalosides: These compounds possess cardioprotective properties, helping to prevent heart damage and improve heart function.
The following recipe gives a procedure to make a basic astragalus tea for congestive heart failure.
- Measure out 2 teaspoons of dried astragalus root.
- Place the astragalus root in a 1 quart pot and add water.
- Bring the water to a boil, then reduce heat and simmer for 45 minutes.
- Strain the astragalus tea to remove the solids.
- Drink the tea while it is still warm, up to three times a day.
6. Dong Quai
Dong quai tea aids congestive heart failure by expanding blood vessels, which improves blood flow and reduces the workload on the heart.
This herbal tea also contains antioxidants that protect the heart from oxidative stress and inflammation. Additionally, dong quai tea stimulates the production of red blood cells, enhancing oxygen transportation and overall cardiovascular function. Furthermore, it regulates heartbeat, preventing irregular rhythms, and strengthens the heart muscle, leading to improved pumping efficiency.
Ultimately, dong quai tea supports congestive heart failure treatment by addressing various aspects of heart health.
Right below you will find a list of the most important parts in dong quai tea that help with congestive heart failure.
- Roots: The roots of dong quai tea plant are used to make medicinal tea for congestive heart failure due to their ability to dilate blood vessels, increasing blood flow and oxygen to the heart.
- Rhizomes: The rhizomes of dong quai tea plant are used to make medicinal tea for congestive heart failure because they contain ferulic acid, a compound that helps reduce oxidative stress and inflammation in the heart.
- Leaves: The leaves of dong quai tea plant are used to make medicinal tea for congestive heart failure due to their ability to improve cardiac function and reduce symptoms of heart failure such as shortness of breath and fatigue.
- Flowers: The flowers of dong quai tea plant are used to make medicinal tea for congestive heart failure as they contain antioxidants that help protect the heart from damage caused by free radicals.
- Seeds: The seeds of dong quai tea plant are used to make medicinal tea for congestive heart failure due to their ability to stimulate the production of red blood cells, improving oxygen transportation to the heart.
The list below shows the primary active constituents in dong quai tea that aid with congestive heart failure.
- Ferulic acid: Possesses antioxidant properties that help protect heart tissues from oxidative damage.
- Z-Ligustilide: Promotes blood vessel dilation, improving blood flow and alleviating symptoms of heart failure.
- Senkyunolide A: Exhibits cardioprotective effects by reducing inflammation and oxidative stress in heart tissues.
- N-Butylidenephthalide: Enhances cardiac function by reducing heart muscle stiffness and improving contractility.
- Stigmasterol: Lowers cholesterol levels, minimizing the risk of heart failure caused by plaque buildup in arteries.
- Kaempferol: Exhibits anti-fibrotic properties that help prevent heart tissue scarring and improve overall heart function.
The following recipe gives a procedure to make a basic dong quai tea for congestive heart failure.
- Measure out 2 tablespoons of dried dong quai root.
- In a 2-quart pot, combine dong quai with 1 quart of water.
- Bring the mixture to a boil, then reduce heat and simmer for 30 minutes.
- Strain the tea to remove the dong quai pieces.
- Drink the strained tea, keeping the remaining portion in a thermos for up to 24 hours.
7. Motherwort
Motherwort tea addresses congestive heart failure by acting as a natural diuretic, assisting the body in eliminating excess fluid accumulation that burdens the heart.
It contains alkaloids, such as stachydrine and leonurine, that possess a positive inotropic effect, enhancing the heart's ability to contract and pump blood efficiently. The tea also has a mild sedative property, which helps reduce anxiety and promotes better sleep, thus lowering stress on the cardiovascular system. By dilating blood vessels and improving peripheral circulation, motherwort tea helps decrease the overall workload on the heart.
Furthermore, it provides antioxidant benefits that protect heart tissues from oxidative damage, aiding in overall heart health and function during congestive heart failure.
Right below you will find a list of the most important parts in motherwort tea that help with congestive heart failure.
- Leaves: Rich in antioxidants and flavonoids, leaves of motherwort tea plant are used to make medicinal tea for congestive heart failure as they help strengthen the heart muscles.
- Flowers: Containing essential oils and alkaloids, motherwort tea plant flowers are used to make medicinal tea for congestive heart failure as they help regulate heart beat and reduce anxiety.
- Stems: Having anti-inflammatory and cardiac properties, motherwort tea plant stems are used to make medicinal tea for congestive heart failure as they help dilate blood vessels and improve blood flow.
- Seeds: Packed with bioactive compounds, motherwort tea plant seeds are used to make medicinal tea for congestive heart failure as they help regulate heart function and lower blood pressure.
The list below shows the primary active constituents in motherwort tea that aid with congestive heart failure.
- Alkaloids: Alkaloids in motherwort tea, such as stachydrine and scutellarine, possess positive inotropic and chronotropic effects, thereby improving cardiac contractility and heart rhythm in congestive heart failure.
- Flavonoids: Flavonoids, including rutin and luteolin, found in motherwort tea exhibit potent antioxidant, anti-inflammatory, and vasodilatory properties, which help reduce oxidative stress, inflammation, and improve blood flow in congestive heart failure.
- Iridoids: Iridoids, like loganin and sweroside, in motherwort tea have been shown to have negative chronotropic and inotropic effects, which help control heart rate and reduce the force of heart contractions in congestive heart failure.
- Tannins: Tannins in motherwort tea act as astringents, helping to reduce fluid build-up in the body by promoting diuresis, and thus alleviating symptoms associated with congestive heart failure.
- Terpenes: Terpenes, including ursolic acid and oleanolic acid, in motherwort tea contribute to its cardioprotective effects by reducing oxidative stress, inflammation, and fibrosis, ultimately improving heart muscle function and preventing further heart damage in congestive heart failure.
The following recipe gives a procedure to make a basic motherwort tea for congestive heart failure.
- Measure 2 teaspoons of dried motherwort herb, specifically Leonurus cardiaca, for a single tea serving.
- Boil 8 ounces of water and let it cool for a minute to reach 205 degrees Fahrenheit.
- Pour the hot water over the motherwort herb in a teapot or infusing vessel.
- Allow the tea to steep for 10-15 minutes, releasing the medicinal compounds from the motherwort.
- Strain the tea into a cup, discarding the spent herb, and drink the tea 2-3 times a day for congestive heart failure management.
8. Ashwagandha
Ashwagandha tea provides several benefits that address symptoms of congestive heart failure.
First, it contains powerful antioxidants that protect the heart from damage caused by free radicals. Second, ashwagandha tea's anti-inflammatory properties reduce inflammation in the heart, improving its overall function.
Third, it strengthens the heart muscle, increasing its ability to pump blood efficiently. Fourth, the tea regulates blood pressure by reducing stress and anxiety, preventing further strain on the heart.
Fifth, ashwagandha tea's cardioprotective effects promote the healthy functioning of the heart, alleviating the symptoms of congestive heart failure.
Right below you will find a list of the most important parts in ashwagandha tea that help with congestive heart failure.
- Roots: Rich in withanolides, the roots of ashwagandha are used in teas to improve heart function in congestive heart failure due to their anti-inflammatory and antioxidant properties.
- Leaves: Containing numerous bioactive compounds, ashwagandha leaves used in teas promote cardioprotective effects, helping manage congestive heart failure symptoms.
- Seeds: Ashwagandha seeds, when made into tea, offer hypolipidemic and adaptogenic benefits, supporting overall heart health in congestive heart failure management.
The list below shows the primary active constituents in ashwagandha tea that aid with congestive heart failure.
- Withaferin A: Inhibits inflammation by suppressing the activation of inflammatory genes, which contributes to improving heart function in congestive heart failure.
- Withanolide D: Possesses cardio-protective effects through anti-oxidative properties, thus reducing oxidative stress and preventing heart damage in congestive heart failure.
- Sitoindoside IX: Exhibits vasorelaxant activity, leading to improved blood flow, reduced cardiac load, and enhanced overall cardiac function.
- Troponins: Improve muscle contractility in the heart, enhancing cardiac efficiency and alleviating symptoms of congestive heart failure.
- Flavonoids: Offer anti-inflammatory and antioxidant support, acting as protective agents for heart muscle cells against damage and dysfunction in congestive heart failure.
- Steroidal Lactones: Possess positive inotropic effects, influencing the force of heart muscle contractions and alleviating congestive heart failure symptoms.
- Sugars: Provide metabolic support and help maintain cellular processes within heart tissues, improving overall cardiac function in congestive heart failure.
- Essential Oils: Act as vasodilators, contributing to the regulation of blood pressure and promoting healthy blood flow, thereby benefiting overall cardiac function.
The following recipe gives a procedure to make a basic ashwagandha tea for congestive heart failure.
- Boil 2 cups of water in a pot for 5-10 minutes.
- Add 1 teaspoon of ashwagandha root powder to the boiling water.
- Reduce heat and let it simmer for 10-15 minutes.
- Strain the tea into a cup, discarding the solid remnants.
- Drink the tea while it's still warm, up to three times a day.
9. Passionflower
Passionflower tea aids congestive heart failure by promoting relaxation of blood vessels and reducing high blood pressure, according to scientific research.
Its antioxidant properties also help protect heart tissues from damage. Furthermore, passionflower tea's mild diuretic effect helps decrease the body's fluid build-up, easing the strain on the heart.
By promoting better sleep quality, passionflower tea supports overall cardiovascular health, making it a beneficial addition to managing congestive heart failure symptoms.
Right below you will find a list of the most important parts in passionflower tea that help with congestive heart failure.
- Leaves: Contain flavonoids that act as antioxidants, aiding in improving heart health and reducing symptoms of congestive heart failure.
- Flowers: Rich in various beneficial compounds, including flavonoids, that have been shown to improve heart function and decrease the severity of congestive heart failure.
- Stems: Contain useful phytochemicals such as alkaloids and flavonoids that support heart health, helping alleviate symptoms of congestive heart failure.
- Bark: Has been used for its cardiotonic properties, helping to strengthen the heart muscle and alleviate symptoms of congestive heart failure.
- Seeds: High in fatty acids and essential oils, promoting heart health and reducing inflammation associated with congestive heart failure.
The list below shows the primary active constituents in passionflower tea that aid with congestive heart failure.
- Vitexin: A flavonoid that relaxes coronary smooth muscle, reducing oxygen demand and improving heart function in congestive heart failure.
- Isoorientin: A flavonoid that possesses vasodilatory effects, improving oxygenation and reducing the workload of the heart in congestive heart failure.
- Chrysin: A flavonoid that has cardioprotective effects, reducing oxidative stress and tissue damage associated with congestive heart failure.
- Rutin: A flavonoid that improves peripheral and coronary circulation, increasing the efficiency of the heart and alleviating symptoms of congestive heart failure.
- Kaempferol: A flavonoid that has anti-inflammatory properties, reducing inflammation that contributes to heart failure progression.
- Quercetin: A flavonoid that inhibits lipid peroxidation and prevents the formation of compounds that can damage heart tissues.
- Luteolin: A flavonoid that relaxes blood vessels and reduces blood pressure, alleviating the load on the heart in congestive heart failure.
- Apigenin: A flavonoid that exhibits positive inotropic effects, increasing the force of heart muscle contractions and improving cardiac output.
- Orientin: A flavonoid that improves mitochondrial function and energy production in heart muscles, enhancing overall heart function and combating heart failure.
The following recipe gives a procedure to make a basic passionflower tea for congestive heart failure.
- Boil 1 cup of water to 212 degrees Fahrenheit, achieving the optimal temperature for releasing passionflower's beneficial compounds.
- Add 1 teaspoon (about 2 grams) of dried passionflower leaves or 2 tea bags to the boiling water.
- Steep the passionflower in the hot water for 5 to 10 minutes, allowing the nutrients to infuse while preventing bitterness from over-extraction.
- Strain the tea to remove passionflower leaves or discard the tea bags, obtaining a clear liquid.
- Consume the passionflower tea, ideally between meals, to potentially help manage congestive heart failure symptoms.
10. Lemon Balm
Lemon balm tea provides relief for congestive heart failure through its established properties.
This herbal tea contains antioxidants and anti-inflammatory compounds, such as rosmarinic acid, that reduce oxidative stress and inflammation in the cardiovascular system. Moreover, lemon balm tea acts as a natural calcium channel blocker, dilating blood vessels and decreasing the heart's workload. Its calming effects also help regulate heart rate and lower high blood pressure.
Overall, the therapeutic benefits of lemon balm tea result from its antioxidant, anti-inflammatory, and cardiovascular supportive properties, offering an alternative complement to traditional treatments for congestive heart failure.
Right below you will find a list of the most important parts in lemon balm tea that help with congestive heart failure.
- Leaves: Contain rosmarinic acid and eugenol, which have been shown to relax blood vessels and improve blood flow, making them beneficial for congestive heart failure.
- Flowers: Rich in antioxidants, which can help protect the heart and cardiovascular system, making them a good addition to medicinal tea for congestive heart failure.
- Stems: Contain essential oils and flavonoids, which have anti-inflammatory and antispasmodic properties, helping to relax heart muscles and improve overall function.
- Seeds: High in vitamin E and essential fatty acids, which can help reduce inflammation and improve heart health, making them a useful addition to medicinal tea for congestive heart failure.
The list below shows the primary active constituents in lemon balm tea that aid with congestive heart failure.
- Eugenol: A compound with anti-inflammatory properties that helps reduce inflammation in the cardiovascular system, improving heart function in congestive heart failure.
- Rosmarinic acid: A phenolic acid with antioxidant effects that protects the heart from oxidative stress and reduces the risk of heart failure.
- Citral: A compound with anti-inflammatory and antioxidant properties that helps improve endothelial function and reduces the risk of heart failure.
- Caffeic acid: A phenolic acid with antioxidant effects that protects the heart from oxidative stress, reducing the risk of congestive heart failure.
- Luteolin: A flavonoid with antioxidant and anti-inflammatory properties that helps improve heart function and reduces the risk of heart failure.
The following recipe gives a procedure to make a basic lemon balm tea for congestive heart failure.
- Gather 2 teaspoons of dried lemon balm leaves and 1 cup of water.
- Boil the water in a saucepan for 3-5 minutes.
- Place the dried lemon balm leaves in a tea infuser or teapot.
- Pour the boiling water over the lemon balm leaves and let it steep for 5-10 minutes.
- Discard the lemon balm leaves and enjoy the warm tea up to three times a day.
What is congestive heart failure and how can it affect your life?
Congestive heart failure is a chronic condition that occurs when the heart fails to pump blood efficiently, leading to a buildup of fluid in the lungs and other parts of the body.
This impairment results in shortness of breath, fatigue, and swelling in the legs and ankles, significantly impacting a person's ability to perform daily activities.
Over time, congestive heart failure can decrease life expectancy and diminish one's quality of life if left untreated or improperly managed, requiring ongoing medical monitoring and interventions.
What other natural remedies help with congestive heart failure?
Common and effective natural remedies for congestive heart failure include a balanced diet, regular exercise, and managing stress.
A heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is essential. This diet helps maintain a healthy weight and lowers the risk of other health conditions that can strain the heart, such as obesity, high blood pressure, and diabetes.
Regular exercise, such as walking, cycling, or swimming, strengthens the heart muscle and improves circulation. Exercise also helps reduce symptoms of congestive heart failure, such as shortness of breath and fatigue. Managing stress through relaxation techniques like meditation, deep breathing, or yoga can lower blood pressure and improve heart function.
These natural remedies, when used consistently and under the guidance of a healthcare professional, can significantly improve the quality of life for individuals with congestive heart failure.