By Leen Randell
Updated: Nov 13, 2024
10 Best Herbal Teas For Angina
Herbal teas for angina are a natural remedy that helps alleviate the symptoms of this cardiovascular condition by improving blood flow and reducing inflammation.
The best herbal teas for angina include Ginkgo biloba, Crataegus monogyna, Panax ginseng, Valeriana officinalis, Zingiber officinale, Ruscus aculeatus, Rauvolfia serpentina, Passiflora incarnata, Glycyrrhiza glabra, and Lavandula angustifolia.
If left untreated, angina can severely impact a person's quality of life, causing recurring chest pain, shortness of breath, and fatigue, ultimately limiting daily activities and hindering relationships.
1. Ginkgo biloba
Ginkgo biloba teas helps with angina because it improves blood flow to the heart, reducing the frequency and severity of angina attacks.
The flavonoids and terpenoids in Ginkgo biloba have vasodilatory properties, which help to widen blood vessels and increase oxygen delivery to the heart. This can reduce the need for supplemental oxygen and decrease symptoms such as chest pain and shortness of breath. Improved circulation also helps to lower blood pressure, further alleviating angina symptoms.
Regular consumption may promote overall cardiovascular health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with angina.
- Flavonoids: These antioxidants help with angina by improving blood flow and reducing inflammation in blood vessels, which can help alleviate chest pain.
- Terpenoids: These compounds help with angina by improving blood flow and reducing platelet aggregation, which can help reduce the severity and frequency of angina attacks.
- Bilobalide: This sesquiterpenoid lactone helps with angina by protecting the heart and blood vessels from oxidative stress and inflammation, which can contribute to the development of angina.
Parts Used
The list below shows the primary parts of Ginkgo biloba used to make teas for angina.
- Leaves: The leaves are the most commonly used part for making teas due to their high concentration of flavonoids and terpenoids, which help improve blood circulation and reduce inflammation.
- Buds: The buds are also used to make teas, as they contain similar compounds to the leaves and are believed to have antioxidant and anti-inflammatory properties.
- Seeds: The seeds are another part used for making teas, although less commonly than the leaves, and are thought to have antioxidant and anti-inflammatory effects that may help alleviate angina symptoms.
2. Crataegus monogyna
Crataegus monogyna teas helps with angina because it contains flavonoids and polyphenols, which have been shown to improve cardiovascular health.
The tea's antioxidant properties help to reduce inflammation and oxidative stress in the blood vessels, improving blood flow and reducing the frequency and severity of angina attacks. Additionally, the tea's ability to lower blood pressure and improve nitric oxide levels also contributes to its beneficial effects on angina symptoms.
Regular consumption may lead to improved cardiovascular function and reduced symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Crataegus monogyna teas that help with angina.
- Phenolic acids: Help alleviate angina symptoms by improving blood flow, reducing inflammation, and protecting against oxidative stress in the cardiovascular system.
- Flavonoids: Contribute to angina relief by enhancing cardiovascular function, reducing blood pressure, and preventing platelet aggregation, which can lead to heart attacks.
- Triterpenoids: Play a crucial role in angina management by exerting anti-inflammatory effects, improving lipid profiles, and protecting against cardiac injury, all of which help alleviate angina symptoms.
Parts Used
The list below shows the primary parts of Crataegus monogyna used to make teas for angina.
- Leaves: Used for making teas to help with angina due to their high content of flavonoids and other bioactive compounds that help in reducing cardiovascular stress.
- Fruits: Used for making teas to help with angina as they are a rich source of oligomeric proanthocyanidins (OPCs), which have shown potential in improving cardiovascular health and reducing symptoms of angina.
- Buds: Used for making teas to help with angina due to their high flavonoid content, which may help in improving cardiovascular function and reducing the risk of angina attacks.
3. Panax ginseng
Panax ginseng teas helps with angina because it improves blood flow and reduces inflammation in the blood vessels.
The active compounds in ginseng, such as ginsenosides, have been shown to relax blood vessels and increase nitric oxide production, which helps to dilate blood vessels and improve oxygen delivery to the heart. This increased blood flow helps to alleviate angina symptoms, providing relief for individuals with this condition.
Regular consumption may also help to reduce oxidative stress and promote overall cardiovascular health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng teas that help with angina.
- Ginsenosides: They help with angina by improving blood flow to the heart muscle, reducing oxidative stress, and inhibiting platelet aggregation, which in turn reduces the risk of myocardial infarction.
- Saponins: They help with angina by lowering blood pressure, reducing inflammation, and improving endothelial function, all of which contribute to improved cardiovascular health.
- Terpenoids: They help with angina by exhibiting antioxidant and anti-inflammatory properties, which help protect the heart from damage caused by free radicals and oxidative stress.
Parts Used
The list below shows the primary parts of Panax ginseng used to make teas for angina.
- Roots: They are the primary source of ginsenosides, which are believed to have cardiovascular benefits that help alleviate angina symptoms.
- Leaves: They contain a lower concentration of ginsenosides but are still used in tea form to complement the root's effects and provide additional benefits.
- Barks: They are sometimes used in combination with roots to enhance the tea's potency and provide a more comprehensive range of ginsenosides.
4. Valeriana officinalis
Valeriana officinalis teas helps with angina because it promotes relaxation and reduces anxiety levels, which can contribute to angina episodes.
The tea's calming properties also help to lower blood pressure and slow heart rate, alleviating the strain on the heart. Additionally, Valeriana officinalis contains compounds that improve circulation and reduce inflammation, further reducing the severity of angina symptoms. By addressing the root causes of angina, Valeriana officinalis teas may provide relief and improve overall cardiovascular health.
Regular consumption may also reduce angina episodes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Valeriana officinalis teas that help with angina.
- Isovaleramide: It helps to reduce angina symptoms by exerting a sedative effect on the heart, allowing for a decrease in blood pressure and heart rate.
- Valerenic acid: It acts as a calcium channel blocker, which can help to reduce the heart's workload and improve blood flow to the heart muscle, thereby alleviating angina symptoms.
- Valerenol: It exhibits a vasodilatory effect, causing blood vessels to relax and widen, which can increase blood flow to the heart muscle and help reduce the frequency and severity of angina attacks.
Parts Used
The list below shows the primary parts of Valeriana officinalis used to make teas for angina.
- Roots: Valerian roots contain valerenic acid, which has sedative and anti-anxiety properties that can help alleviate angina symptoms by reducing stress and promoting relaxation.
- Leaves: Valerian leaves are rich in valerenic acid and other compounds that have anti-inflammatory and antioxidant effects, which can help reduce inflammation and oxidative stress associated with angina.
- Flowers: Valerian flowers contain valerenic acid and other volatile compounds that have a calming effect, which can help reduce anxiety and promote relaxation, alleviating angina symptoms.
5. Zingiber officinale
Zingiber officinale teas helps with angina because it contains compounds that may help to dilate blood vessels, improving blood flow to the heart.
The anti-inflammatory properties in ginger can also reduce inflammation in the blood vessels, which can contribute to angina. Furthermore, ginger's ability to reduce oxidative stress may help to protect the heart from damage caused by free radicals.
As a result, consuming Zingiber officinale teas may help to alleviate angina symptoms, such as chest pain and shortness of breath, providing relief for individuals experiencing this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale teas that help with angina.
- Gingerols: These compounds have anti-inflammatory properties, which can help reduce inflammation in blood vessels and alleviate symptoms of angina.
- Shogaols: Shogaols have antioxidant effects that can protect the heart from oxidative stress and damage caused by free radicals, contributing to the reduction of angina symptoms.
- 6-gingerol: 6-Gingerol has vasodilatory effects, helping to widen blood vessels and improve blood flow to the heart, which can alleviate the pain and discomfort associated with angina.
Parts Used
The list below shows the primary parts of Zingiber officinale used to make teas for angina.
- Buds: Ginger buds are used to make teas as they are rich in volatile oils and contain compounds that help to relax blood vessels, thereby reducing the severity of angina attacks.
6. Ruscus aculeatus
Ruscus aculeatus teas helps with angina because it is a natural vasodilator, which means it helps to widen blood vessels and improve blood flow to the heart.
This increased circulation can reduce the frequency and severity of angina attacks by supplying the heart muscle with more oxygen. Additionally, Ruscus aculeatus teas may help to lower blood pressure and reduce inflammation, further alleviating symptoms of angina.
Its antioxidant properties also contribute to its potential benefits in reducing oxidative stress on the heart.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ruscus aculeatus teas that help with angina.
- Triterpenoids: These compounds help with angina by reducing inflammation and improving blood circulation, which helps to alleviate chest pain and increase oxygen supply to the heart.
- Flavonoids: These compounds have a positive effect on angina by exerting antioxidant and vasodilatory properties, which help to improve blood flow and reduce oxidative stress in the heart.
- Saponins: These compounds help with angina by reducing inflammation, improving blood lipid profiles, and exerting antioxidant effects, which contribute to the overall improvement of cardiovascular health and reduction of angina symptoms.
Parts Used
The list below shows the primary parts of Ruscus aculeatus used to make teas for angina.
- Leaves: Used for its vasodilatory properties to help alleviate angina symptoms.
- Roots: Used for its cardiotonic and anti-inflammatory properties to help manage angina.
- Stems: Used for its antioxidant and anti-inflammatory properties to help reduce inflammation and improve blood flow, alleviating angina symptoms.
7. Rauvolfia serpentina
Rauvolfia serpentina teas helps with angina because of its ability to reduce blood pressure and heart rate, thereby decreasing the workload on the heart.
The herb's active compounds, such as serpentine and serpentinine, have been shown to relax blood vessels and improve circulation, which helps to alleviate the chest pain associated with angina.
Additionally, Rauvolfia serpentina teas may also help to reduce anxiety and stress, common triggers of angina attacks, further contributing to its potential benefits in managing this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rauvolfia serpentina teas that help with angina.
- Reserpine: It helps with angina by relaxing the smooth muscles in the walls of blood vessels, leading to vasodilation and improved blood flow to the heart.
- Alstonine: It helps with angina by acting as a calcium channel blocker, which reduces the workload on the heart and decreases blood pressure.
- Serpentinine: It helps with angina by exhibiting vasodilatory and anti-inflammatory properties, which contribute to improved blood flow and reduced cardiac stress.
Parts Used
The list below shows the primary parts of Rauvolfia serpentina used to make teas for angina.
- Roots: The roots of Rauvolfia serpentina are used to make teas for angina due to their high content of alkaloids, particularly reserpine and serpentine, which help in relaxing blood vessels and reducing blood pressure.
- Leaves: The leaves are used to make teas for angina as they contain alkaloids that have vasodilatory and cardiotonic properties, helping to improve blood flow and reduce symptoms of angina.
- Seeds: The seeds are used to make teas for angina due to their high concentration of alkaloids and other bioactive compounds that help in reducing blood pressure, relaxing blood vessels, and improving cardiovascular health.
8. Passiflora incarnata
Passiflora incarnata teas helps with angina because it contains flavonoids and glycosides that exhibit vasodilatory properties, which help to relax blood vessels and improve blood flow to the heart.
This increased blood flow reduces the heart's workload, allowing it to pump more efficiently and reducing the frequency and severity of angina attacks.
Additionally, Passiflora incarnata's antioxidant properties help to reduce inflammation and oxidative stress, further contributing to its potential benefits in managing angina symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Passiflora incarnata teas that help with angina.
- Flavonoids: These compounds help with angina by reducing inflammation and improving blood vessel function, thereby improving blood flow and oxygen delivery to the heart.
- Flavonol glycosides: These compounds contribute to reducing oxidative stress and inflammation in the body, which can help alleviate angina symptoms by promoting overall cardiovascular health.
- Alkaloids: Harmane, a key alkaloid in Passiflora incarnata, has been shown to have a sedative effect, which can help reduce anxiety and stress that can trigger angina episodes, thereby providing relief from the condition.
Parts Used
The list below shows the primary parts of Passiflora incarnata used to make teas for angina.
- Leaves: The leaves of Passiflora incarnata are commonly used to make teas for angina due to their high antioxidant and flavonoid content, which helps to relax blood vessels and improve cardiovascular health.
- Fruits: The fruits of Passiflora incarnata are used to make teas for angina because they contain a higher concentration of flavonoids and other bioactive compounds that help to reduce inflammation and improve blood flow to the heart.
- Barks: The barks of Passiflora incarnata are also used to make teas for angina due to their high content of flavonoids and other compounds that help to relax blood vessels and improve cardiovascular function.
9. Glycyrrhiza glabra
Glycyrrhiza glabra teas helps with angina because of its anti-inflammatory properties, which help reduce inflammation in blood vessels and improve blood flow to the heart.
The licorice root's flavonoids and saponins also have antioxidant effects, protecting the heart from oxidative stress and damage. Additionally, Glycyrrhiza glabra tea has been shown to have a vasodilatory effect, widening blood vessels and reducing blood pressure, which can help alleviate angina symptoms and improve overall cardiovascular health.
Regular consumption may help manage angina symptoms and promote heart health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with angina.
- Saponins: These compounds help reduce inflammation and improve blood flow to the heart, which can alleviate angina symptoms.
- Flavonoids: They have antioxidant properties that can help protect the heart from damage caused by free radicals, reduce inflammation, and improve blood vessel function.
- Terpenoids: These compounds have anti-inflammatory and antioxidant effects that can help reduce the risk of heart disease, improve cardiovascular function, and alleviate angina symptoms.
Parts Used
The list below shows the primary parts of Glycyrrhiza glabra used to make teas for angina.
- Roots: They are used to make teas for angina due to their high content of glycyrrhizin, a compound with anti-inflammatory properties that helps to reduce angina symptoms.
- Leaves: They are used to make teas for angina due to their ability to help lower blood pressure and improve blood flow to the heart, thus alleviating angina symptoms.
- Barks: They are used to make teas for angina due to their potential to reduce inflammation and improve heart function, thereby providing relief from angina symptoms.
10. Lavandula angustifolia
Lavandula angustifolia teas helps with angina because of its unique blend of compounds that promote relaxation, reduce stress, and improve blood flow.
The tea's primary active ingredient, linalool, has been shown to lower blood pressure and heart rate, alleviating the symptoms of angina. Additionally, the calming effects of the tea can help to reduce anxiety and promote overall cardiovascular well-being.
By incorporating Lavandula angustifolia teas into their daily routine, individuals may experience a reduction in angina symptoms and an improvement in overall heart health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with angina.
- Linalool: Helps to reduce anxiety and stress, which can contribute to angina, and also has a vasodilatory effect to improve blood flow.
- Linalyl acetate: Exhibits vasodilatory properties, which can help to reduce blood pressure and improve oxygen supply to the heart, alleviating angina symptoms.
- Caffeic acid: Displays antioxidant and anti-inflammatory activities, which can help to protect the cardiovascular system from damage and reduce the risk of angina attacks.
Parts Used
The list below shows the primary parts of Lavandula angustifolia used to make teas for angina.
- Leaves: They are used to make teas for angina due to their calming and soothing properties.
- Flowers: They are used to make teas for angina due to their anti-inflammatory and antioxidant properties, which help to reduce stress and anxiety.
- Stems: They are used to make teas for angina due to their ability to relax the blood vessels and improve circulation, which can help to alleviate angina symptoms.